Self Exploration

*Please scroll down for English!* **Ein inspirierender Gesprächsabend** Du brauchst eine Pause nach einer intensiven Woche? „Freitagabend für die Seele“ ist ein ruhiger, geschützter Raum, in dem wir zusammenkommen, um zur Ruhe zu kommen, uns auszutauschen und über die großen Fragen des Lebens nachzudenken – über Identität, Hoffnung, Wahrheit, Glaube. **Was dich erwartet:** – Ein achtsamer Gesprächsabend in kleiner Runde – Ein Thema zum gemeinsamen Nachdenken: **Wie gehen wir mit Enttäuschungen um?** – Tische auf Deutsch und Englisch – du bist willkommen, egal welche Sprache du sprichst – Snacks und Getränke auf Spendenbasis – Eine wunderschöne Location im 9. Stock – mit traumhaftem Blick auf den Berliner Fernsehturm und Klimaanlage Offen für alle – unabhängig von Herkunft, Glauben oder Geschichte. **Verlauf** Einlass: ab 18:30 Uhr Beginn: 19:00 Uhr Ende: ca. 21:00 Uhr ***Falls du nach 19:30 Uhr ankommst, schreib bitte einen Kommentar, damit dir jemand die Tür öffnen kann.*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **An inspiring discussion group** Ready to unwind and connect after a long week? “Friday Evening for the Soul” is a gentle space for us to come together, slow down, and share meaningful dialogue about life, purpose, and hope. **What to expect:** – A welcoming and thoughtful roundtable conversation – One simple topic to reflect on: **How do we deal with disappointments?** – Tables in both German and English – everyone’s welcome, no matter your language – Snacks and drinks on a donation basis – A beautiful 9th-floor location with a stunning view of Berlin’s TV Tower and air-con Open to all – regardless of background, beliefs, or story. **Infos:** Doors open: 18:30 Start: 19:00 End: \~ 21:00 ***If you arrive after 7:30pm, please write a comment so that someone can open the door to you.***

January invites us to move gently. After the intensity of the holidays and the deep stillness of winter, this circle is an invitation to slow down, turn inward, and reconnect with the quiet strength that already lives within you. “Nourishing the Inner Flame” is a 2-hour women’s circle dedicated to nervous system care, grounding, and self-love rituals — a space to rest, warm up from the inside, and remember the inner resources that support you through darker, colder seasons. Even in winter, when everything feels quiet on the outside, each of us carries a flame within. This flame is made of our inner resources: the practices, qualities, memories, and connections that help us feel safe, resilient, and alive. 💫 Evening Flow (2 hrs): 🕯️ Arrival & warm herbal tea 🌿 Guided Breathwork & intention journaling 🧘‍♀️ Restorative / yin yoga for slowing down ✨ Guided essential oil massage and Reiki Channeling ❤️ The Sacred Resource Jar Ritual and a sharing circle ❤️ Please bring: Journal & pen Comfortable clothes A cup for the tea Yoga mat ( optional ) Blanket or Scarf Openness to rest and receive Together, we create a sanctuary for you to pause and return to yourself. 🗓️ Friday, 9th January, 19:00 - 21:00 CEST 📍 Meditationszentrum, Naugarder Str. 5, 10409 Berlin 💌 Energy Exchange: 20€ ✨ Limited spots — we can’t wait to welcome you ✨

## "Ich kann nicht malen! Du möchtest malen, aber traust dich nicht? Freude an Farben, an einer kreativen Auszeit, mehr braucht es nicht zum Malen. Es ist wie einzutauchen in die eigene Farbwelt, denn es ist alles da! Da bei mir nicht gegenständlich gemalt wird, fällt es super leicht zu starten und sich den Farben und dir anzuvertrauen. Es entstehen wunderbare, farbenfrohe Bilder. Intuarts Malkurse (fast) immer Freitags ab 17.30 bis 20.00 Uhr oder Samstags ab 10.30 bis 13.00 Uhr

A showcase of Berlin's freshest improv troupes! It's a full night of English-language improv featuring three up & coming groups. Hosted by Chaos Theory, performing their unique brand of long-form improv! Doors: 19:30, Show: 20:00 Limited tickets available, get yours in advance to avoid disappointment: https://www.improvworksberlin.com/shows

Berlin is dark. Especially in winter. That's why it's important to catch those rays of sun, while they are still there. At lunch time the sun is the strongest. While walking together we can enjoy a nice conversation, get those steps in, increase our serotonin production as well as sync the circadian rhythm. It's also a lovely break from work. I would like to invite you to our mental health walk event. Agenda: 12:10 We meet at Schöneberg Park next to the fountain with the golden deer statue ("Der goldene Hirsch"). 12:15 We walk to Volkspark Wilmersdorf 12:45 We arrive back in Schöneberg Park, at the golden deer statue. We walk at every weather, so make sure to dress properly! Looking forward to meeting you at our lunchtime walk. Marija

**Transfem\* Embodied Practices** mit Lux für **Queer Femmes\*** Kostenlos mit **[Anmeldung ](https://wearevillage.org/shop/transfem-embodied-practices/w02-2026/)** Ein monatlicher 2,5-stündiger Raum für **transfeminine Menschen aus allen Femme-Spektren** (Transfrauen, Transvestiten, Hormonelle Faggots, Butch-Femmes, Gender-Nonconforming und diejenigen, die sich mit der breiteren transfemininen Erfahrung identifizieren). Der Raum heißt alle willkommen, die sich einer Hormonersatztherapie unterziehen, aber auch diejenigen, die keine medizinische Transition anstreben, und erkennt Verkörperung sowohl als etwas körperliches als auch etwas politisches an. Die Absicht dieses Raumes ist es, das Vertrauen in unsere Körperlichkeit als Femmes zu stärken, unsere körperliche Autonomie zu nähren und in einer unterstützenden Gemeinschaft Kompetenz und Erfahrung für Berührung zu entwickeln. Die Praxis ist als eine Übung für die Resilienz von Femmes gegen gesellschaftliche Gewalt und Ausgrenzung gedacht, die diese Narrative mit Ermächtigung, Präsenz und Freude verändert und neu schreibt. Die Reise führt von der individuellen Körperwahrnehmung (somatische Praktiken und Berührungen) zur gemeinschaftlichen Bewegung (Tanz und Raumübungen) und endet mit freier Bewegung und Integration, wobei Konsens, Autonomie und Fürsorge im Mittelpunkt stehen. **Hinweise** Um sich vollständig auf das Erlebnis einzulassen, werden die Teilnehmenden ermutigt, bequeme Kleidung zu tragen. **Teilnehmer\*innen**: Dieser Workshop richtet sich an alle transfeminine Menschen aus allen Femme-Spektren (Transfrauen, Transvestiten, Hormonelle Faggots, Butch-Femmes, Gender-Nonconforming und diejenigen, die sich mit der breiteren transfemininen Erfahrung identifizieren). **Anmeldung**: Für dieses Event stehen begrenzte Plätze zur Verfügung. Eine Registrierung über unsere Website ist daher erforderlich. **Sprache**: Dieses Event wird auf Englisch sein. **Kosten**: Die Teilnahme ist kostenlos. 🔵 **Transfem\* Embodied Practices** with Lux for **Queer Femmes\*** Free **[Registration Required](https://wearevillage.org/en/shop/transfem-embodied-practices/w02-2026/)** A 2.5-hour monthly space for **transfeminine people across all femme spectrums** (trans women, transvestites, hormonal faggots, butch femmes, gender-nonconforming, and those identifying within the broader transfeminine experience). The space welcomes those on HRT and those not pursuing medical transition, recognising embodiment as both physical and political. The intention of this space is to support building confidence in our physicality as femmes, nurture bodily autonomy, and develop touch literacy within a supportive community. The practice is intended as an exercise for femmes’ resilience against societal violence and exclusion, rewriting those narratives with empowerment, presence, and joy. The journey flows from individual body awareness (somatic practices and touch) to communal movement (dance and spatial exercises) and ends with free movement and integration, all centered around consent, autonomy, and care. **General information** To engage fully in the experience, participants are encouraged to wear comfortable clothes. **Participants**: This workshop is for all transfeminine people across all femme spectrums: trans women, transvestites, hormonal faggots, butch femmes, gender-nonconforming, and those identifying within the broader transfeminine experience. **Registration**: This event has limited spots available. Registration through our website is therefore required. **Language**: This event will be held in English and German. **Cost**: The event is free of charge.

It’s a time to sit in a circle of friends and sing mantras from the heart. Let these sounds soothe both the mind and the heart. During this evening, you’ll have the opportunity to immerse yourself in the sounds of yoga and discover a sense of inner peace. Our session offers a gentle chance to slow down, find harmony, and reconnect with the depths of your heart🧡 Live music will make the evening even more enchanting. 🎵We’ll use acoustic instruments that help you relax and fill the space with a peaceful, nurturing atmosphere. As the session unfolds, we’ll naturally flow into a soft kirtan meditation — the beautiful culmination of this shared journey. To end the evening with care, we’ll offer warm tea and a sweet treat☕️ You are warmly welcome! Don’t hesitate — join us for this unique inner journey ✨ 📆 When: Every Friday 🕗 Time: 8:00 PM 📍 Location: Rigaer Str. 25, Berlin (Yogicescape)

**⚡️ What is Energy healing? ⚡️** Prana, Chi/Ki, Nektar, Ojas, Tummo, Soma, Kundalini Shakti, Amrita, Orgon, - energy has many different forms and names. At some point on the spiritual path people discover energy. Methods like Traditional Chinese Medicine, Reiki, Chakra Healing and much more work with the energy to achieve healing. When we look deeper, there is a profound connection between energy and consciousness or awareness. **Let’s share for an afternoon about Energy Healing, what it means for us and how it relates to the bigger picture of the spiritual journey.** *“If you have a body, you must have a soul; here your simile of a nest of boxes applies. But here and now, through all your bodies and souls shines awareness, the pure light of chit. Hold on to it unswervingly. Without awareness, the body would not last a second. There is in the body a current* *of energy, affection and intelligence, which guides, maintains and energises the body. Discover that* *current and stay with it. Of course, all these are manners of speaking. Words are as much a barrier, as a bridge. Find the spark of life that weaves the tissues of your body and be with it. It is the only reality the body has.”* (Nissargadatta Maharaj) 💫 **What this event offers for you:** * Guided Meditations for arriving, calming the mind and tuning into your intuition * Meeting people interested in spirituality (all levels) * Safe Space for sharing - non-hierarchical and non-judgemental * Opportunity to ask just about any question **👀 You may watch one or few of the following Videos for inspiration:** * Guru Viking Podcast with Dammo Mitchell “When Qigong goes wrong”: [https://www.youtube.com/watch?v=eQL6N1Z2ALU](https://www.youtube.com/watch?v=eQL6N1Z2ALU) * Guru Viking Podcast with Mattias Daly “Taoist Inner Alchemy”: [https://www.youtube.com/watch?v=Wj3Ylc9HoaU](https://www.youtube.com/watch?v=Wj3Ylc9HoaU) * Guru Viking Podcast on Mantra Healing: [https://youtu.be/AlSWTopCY4s?t=2645&si=XbTqO64ZmuubQzq0](https://youtu.be/AlSWTopCY4s?t=2645&si=XbTqO64ZmuubQzq0) * Sadhguru on the risks of Healers: [https://www.youtube.com/watch?v=OQS0e3RjAJI](https://www.youtube.com/watch?v=OQS0e3RjAJI) * Guru Viking Podcast on Sowa Rigpa (Tibetan Healing): [https://youtu.be/ApqbUVDGFiE?t=155&si=FvjOATg2QoMZ6EHa](https://youtu.be/ApqbUVDGFiE?t=155&si=FvjOATg2QoMZ6EHa) **🧘 About the Organizer** Martin is a certified Mindfulness Teacher, Systemic Coach, Yogi and Altruist by heart who teaches Meditation and Martial Arts in different formats. However, in this meetup Martin focuses on the altruistic intention to open a space for people to share while offering as much facilitation as needed in the moment. "*The higher your aims and vaster your desires, the more energy you will have for their fulfilment. Desire the good of all and the universe will work with you. But if you want your own pleasure, you must earn it the hard way. Before desiring, deserve.*" (Nisargadatta Maharaj)

**✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

Chitta Walks is for people whose days move fast, while the mind never fully lands. Even when nothing is urgent, thoughts keep looping. Sometimes you are moving, but mentally elsewhere. Other times the mind runs ahead, while the body feels heavy and stuck. Over time, that mismatch drains clarity, ease, and presence. This walk is a simple reset. We meet in Berlin’s Tiergarten and walk at a gentle pace. Parts of the walk are in silence, with light guidance and a few short prompts. The walk itself is the practice, reconnecting body and mind in the same moment. No apps. No performance. No techniques to master. Just a clear container to slow down and notice what is actually happening. If you want to slow down without withdrawing from life, join us for a Chitta Walk. **What to expect (approx. 90 minutes):** * A short arrival and orientation * A guided silent walk (phones off, no conversation) * One concise science-based impulse on attention or stress * Optional reflection in pairs or small groups * A simple takeaway or experiment for daily life **Who this is for:** * Professionals, creatives, and people in transition. * People who feel mentally busy and want more clarity and balance. * Those curious about mindfulness, but grounded and practical. * Anyone comfortable with silence and gentle self observation. **Practical notes:** * Duration: 60-90 minutes * Wear comfortable shoes and weather-appropriate clothing * No prior experience needed * Group size is limited to keep the space quiet and focused **Facilitator:** My name is Partha Sarathi, you can call me PS. I have lived in Berlin for over 12 years. With a background in physics and materials science, my interest in mindfulness grew through personal experience with stress and health challenges. I facilitate the space and structure of the walk, inviting shared exploration rather than instruction. **Why Chitta Walks?** Chitta is a Sanskrit word that refers to the mind or field of awareness. Here it is used in a practical, non-religious sense. Chitta Walks is about noticing how the mind works by slowing down and walking together. Mindful walking makes thought patterns visible in real time, while moving and sensing in the world. The name points to a simple skill: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. Chitta Walks is about understanding how the mind works by slowing down and walking together. Mindful walking makes this visible in real time, while moving, sensing, and being in the world, not withdrawn from it. The name points to a simple capacity: noticing what is happening in the mind without immediately trying to fix, judge, or optimize it. **Possible effects:** A calmer nervous system. Clearer attention. A felt sense of being more present in your body. Subtle insights into how your mind reacts under everyday conditions. A quieter, more grounded way of moving through the city. **Come as you are. Walk. Notice. Leave with a little more space inside.**

**🚀 New Year, New Courage: The 2026 Comfort Zone Challenge 🚀** [Deutsche Version unten] **Please join the Telegram group here for coordination and the exact meeting point:** [https://t.me/czc_berlin](https://t.me/czc_berlin) Ready to make 2026 the year you actually take action? Most people start the year with big resolutions but forget one thing: **Courage is a muscle.** If you don’t train it, it stays weak. We invite you to the ultimate training session for your social confidence: right in the heart of Berlin! **What to expect:** We don’t believe in "throwing you into the cold water" alone. We believe in the power of the group and the magic of the moment. * **The Courage Muscle:** Experience how small, intentional actions can shift your entire perspective on what is possible. * **Group Synergy:** You won't be a solo fighter. We work in small, supportive teams to make growth feel like play. * **Pure Momentum:** We start with a collective energy boost to get into the right state of mind before exploring the city as our playground. **Why join?** Because overcoming barriers is surprisingly easy and fun when you have the right people by your side. Stop overthinking and start experiencing! **Cost:** This adventure is 100% FREE. We do this because we love seeing people grow. Play your adventurous life with courage, fun, and self-confidence! **Your Social Adventures in Berlin team!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🚀 **Dieses Jahr wird mutig: Die 2026 Comfort Zone Challenge** 🚀 **Tritt der Telegram-Gruppe bei für alle Infos und den genauen Treffpunkt:** [https://t.me/czc_berlin](https://t.me/czc_berlin) Bist du bereit, 2026 zu dem Jahr zu machen, in dem du wirklich handelst? Die meisten Menschen starten mit großen Vorsätzen, vergessen aber eines: **Mut ist ein Muskel.** Wenn man ihn nicht trainiert, bleibt er schwach. Wir laden dich ein zum ultimativen Training für dein Selbstvertrauen: mitten in Berlin! **Was dich erwartet:** Wir glauben nicht daran, dich allein ins kalte Wasser zu werfen. Wir glauben an die Kraft der Gruppe und die Magie des Augenblicks. * **Der Mutmuskel:** Erlebe, wie kleine, bewusste Handlungen deine gesamte Perspektive darauf verändern können, was für dich möglich ist. * **Gruppen-Synergie:** Du bist kein Einzelkämpfer. Wir arbeiten in kleinen, unterstützenden Teams, sodass sich persönliches Wachstum wie ein Spiel anfühlt. * **Pure Energie:** Wir starten mit einem kollektiven Energie-Boost, um uns in den richtigen State zu bringen, bevor wir die Stadt als unseren Spielplatz entdecken. **Warum dabei sein?** Weil es überraschend einfach ist, über sich hinauszuwachsen, wenn man die richtigen Leute an seiner Seite hat. Hör auf zu grübeln und fang an zu erleben! **Kosten:** Dieses Abenteuer ist zu 100 % KOSTENFREI. Wir machen das, weil wir es lieben, Menschen in ihrem Wachstum zu unterstützen. Spiel dein Abenteuer Leben: mit Mut, Spaß und Selbstvertrauen! **Dein Social Adventures in Berlin Team!**

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

**✧ FOR YOU ✧** Maybe you want to release daily tension and reconnect with your body. Maybe you love good music and want to dance outside the club. Or maybe you’re simply curious to find more freedom in your movement. Whether you’ve danced a thousand times or never before —come as you are and bring some curiosity with you. ***No previous experience required.*** **✦ WHAT IS x-dance ✦** x-dance blends dance, self-expression, and meditation. There are no steps to learn or follow here - it's an invitation to spontaneous movement. Guided by an eclectic wave of sound and inspirational prompts, you’ll move through the 5Rhythms — five life energies that rise and fall like a wave. **✺ Three ingredients shape each journey ✺** ✺ Celebration of you - Nothing to get "right" ✺ Invitations - Follow what feels true for you ✺ Presence - Dance becomes a meditation in motion **⟢ CONTRIBUTION ⟣** ⟢ €15 \(Reduced\) \| €20 \(Regular\) \| €25 \(Supportive\) ⟢ Buy via[ this link](www.samarlinn.com/events/x-dance) or cash at the door **⋰ WHAT TO EXPECT ⋱** ⋰ Entry from 19.15 - Please note entry after 19.45 isn’t possible. ⋰ Warm-up + Introduction ⋰ Guided music wave — move, release, reconnect ⋰ Take it further - open space after class to connect ⋰ No phones on the dance floor

We’re gathering seekers and believers who resonate with the Law of Attraction, the teachings of Abraham-Hicks, Joe Dispenza, and the idea that we consciously create our own reality.✨ Over coffee and good food, we’ll share experiences, insights, and practical ways to manifest our desires in daily life. Whether you’re new to these ideas but deeply interested in this topic and want to start practicing, or you’re already a seasoned practitioner, this is a relaxed, supportive space to connect with like-minded people. Let’s inspire each other and co-create joy, abundance, and purposeful living together! ☕🥐

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**This is a paid program.** **Click <<[here](https://online.innerengineering.com/en/program-details/bhuta-shuddhi-cityprogram-staybridge-suites-columbus-university-area-ohio-us-jan-16-2026)\>\> to register\.** ### **Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to the root of imbalances in the body that lead to disease. This simple practice which you can do daily reorganizes your system on the elemental level.** **Benefits:** * **Keeps the system in harmony and balance** * **Prepares the system to handle powerful states of energy** * **Creates the basis to gain complete mastery over the human system** **For ages 14 and above, no prior knowledge of yoga is required.** **This program is conducted by a Hatha Yoga teacher trained by Sadhguru.**