Self Exploration
Meet other local people interested in Self Exploration: share experiences, inspire and encourage each other! Join a Self Exploration group.
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Frequently Asked Questions
Yes! Check out self exploration events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the self exploration events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find self exploration events near your location here. Connect with your local community and discover events within your area.
Self Exploration Events Today
Join in-person Self Exploration events happening right now
DEEP TALKS – Realität, Mensch und Universum im Gespräch
**DEEP TALKS - Reality, Humanity, and the Universe in Conversation**
*\*\*\* english below \*\*\**
Eine inspirierende Gesprächsrunde für Menschen, die sich gerne über Themen wie z.B. Sinn, Hoffnung, Wahrheit und unsere Verbindung zum Universum austauschen. Ein offener Gesprächsraum für Menschen, die ihre Lebenserfahrungen im spirituellen Kontext miteinander teilen möchten.
Wir bleiben nah am eigenen Erleben und sprechen über das, was uns im Leben bewegt – Erlebnisse, Erfahrungen, Zweifel, Erkenntnisse, Wandlungsprozesse.
In einer offenen, akzeptierenden und respektvollen Atmosphäre nehmen wir uns Zeit zum Zuhören, Nachdenken und Teilen von Gedanken.
**Was dich erwartet:**
– Eine herzliche und offene Gesprächsrunde
– Raum für Austausch
– Neue Perspektiven und interessante Begegnungen
– ***Ein Thema zum gemeinsamen Reflektieren:***
*\* Verbundenheit - Einsamkeit \**
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
A relaxed and inspiring conversation space for people who enjoy exploring topics like meaning, hope, truth, and our connection to the universe.
This is an open space for sharing life experiences from a more reflective or spiritual perspective. We keep things close to our own lived experience and talk about what truly moves us — moments, challenges, doubts, insights, and personal transformations.
In an open, welcoming, and respectful atmosphere, we take time to listen, reflect, and share our thoughts.
### What to expect:
– A warm and open group conversation
– Space for meaningful exchange
– New perspectives and interesting encounters
– **A theme to reflect on together:**
*\* Connectedness - Loneliness \**
**WhatsApp Group**
Diese Gruppe ist freiwillig und richtet sich vor allem an diejenigen, die auch zwischen den Veranstaltungen in Kontakt bleiben möchten.
This group is optional and mainly for for those, who would like to stay connected between the events.
https://chat.whatsapp.com/JlatR9pCOiQCFSZ4mma5Lv?mode=gi_t
Mavericks Bouldering — Casual Climb & Hangout
A small NEXUS gathering built around movement and natural conversation.
**Important!**
We’re moving our full event schedule to our website.
👉 For all upcoming events and details, visit: [https://nexuswerkstatt.com](https://nexuswerkstatt.com)
OpenSpace Workshops: Upskilling & Financial Education for Expats
This month’s FirstFriday featured the first installment of our series: "How to Find a Job in the Era of AI, Part I." We are excited to announce that Part II will follow with Mihnish Jadwani on FirstFriday, May 1st. In the meantime, we are hosting practical workshops to give you a hands-on approach to these topics.
Workshop Agenda
Our upcoming sessions are designed to help you master life and career logistics in Germany:
• Financial Navigation with Alejandro Wagner
Alejandro will guide you through a comprehensive financial checklist for employees in Germany. Learn how to maximize subsidies, benefits, and tax breaks across six key areas:
1. Pensions
1. Health Insurance
1. Banking
1. Loans & Real Estate
1. Investments
1. Insurances
Oliwia Schildt: **Bildungsgutscheine**
Oliwia will explain how to navigate German bureaucracy when applying for Bildungsgutscheine (Education Vouchers) from the Bundesagentur für Arbeit. Discover how to fund your skill development and significantly increase your chances of landing a new job.
Admission: The workshop is free of charge.
Instinct #20 | Panel Discussion
**Instinct \#20 \| Panel Discussion**
with ***Joshua Amissah, Antke Antek Engel, Jan Großer, Mati Klitgård***, and ***Eric Le Rouge,*** moderated by ***Neo Seefried***.
for **LGBTQIA+**
Free event
Our **panel discussion** explores why conflict can be so difficult to navigate within queer spaces—and how the desire for harmony, practices of care, and political expectations shape these dynamics.
For this conversation we invite Joshua Amissah, writer and curator focusing on Black queer perspectives; Antke Antek Engel, philosopher and director of the Institute for Queer Theory in Berlin; Jan Großer, psychiatrist and psychotherapist; Mati Klitgård, facilitator and founder of the Gay Consent.Lab; and Eric Le Rouge, director of Instinct Art and co-founder of we are village.
The discussion will be moderated by Neo Seefried, facilitator of the workshop series *Radical Empathy – Queer Storytelling for Connection* and co‑curator of *Instinct Art*.
Between the need for safety and the demand for visibility, we ask what queer identity means today: lived experience, political project—or both at once?
**About Instinct**
Instinct.berlin is an arts organization that presents exhibitions with queer artists twice a year at the Village, a community center for queer people in Berlin. These exhibitions, along with performances and talks, encourage interaction between artists and the local community.
The residency program allows artists to engage intensively with the vibrant atmosphere of the Village and build a bridge between their work and the wider queer community. This collaboration enriches the cultural dialog and supports the development of queer art projects, benefiting both the artists and the community at large.
Visit **[www.instinct.berlin](https://www.instinct.berlin/)** for a list of artists, program details, and opening times.
🔵
**Instinct \#20 \| Podiumsdiskussion**
Mit ***Joshua Amissah, Antke Antek Engel****, **Jan Großer**, **Mati Klitgård*** und ***Eric Le Rouge****,*
Moderation: ***Neo Seefried*.**
Fur **LGBTQIA+**
Kostenloss
Unsere Podiumsdiskussion untersucht, warum Konflikte in queeren Räumen oft so schwer auszutragen sind – und wie das Bedürfnis nach Harmonie, Praktiken der Fürsorge und politische Erwartungen diese Dynamiken prägen.
Für dieses Gespräch laden wir Joshua Amissah, Autor und Kurator mit Fokus auf Black Queer Perspectives; Antke Antek Engel, Philosoph\*in und Gründer\*in des *Institute for Queer Theory* in Berlin; Jan Großer, Psychiater und Psychotherapeut; Mati Klitgård, Facilitator und Gründer\*in des *Gay Consent.Lab*; sowie Eric Le Rouge, Leiter von Instinct Art sowie Mitbegründer von we are village, ein.
Moderiert wird die Diskussion von Neo Seefried, Facilitator der Workshop‑Reihe *Radical Empathy – Queer Storytelling for Connection* und Co‑Kurator\*in von *Instinct Art*.
Zwischen dem Bedürfnis nach Sicherheit und der Forderung nach Sichtbarkeit stellen wir die Frage, was queere Identität heute bedeutet: gelebte Erfahrung, politisches Projekt – oder beides zugleich?
**Über Instinct**
Instinct.berlin ist eine Kunstorganisation, die zweimal jährlich Ausstellungen mit queeren Künstler:innen im Village, einem Community Center für queere Menschen in Berlin, präsentiert. Diese Ausstellungen, zusammen mit Performances und Gesprächen, fördern die Interaktion zwischen Künstler:innen und der lokalen Community.
Das Residenzprogramm ermöglicht es den Künstler:innen, sich intensiv mit der lebendigen Atmosphäre des Village auseinanderzusetzen und eine Brücke zwischen ihrer Arbeit und der breiteren queeren Community zu schlagen. Diese Zusammenarbeit bereichert den kulturellen Dialog und unterstützt die Entwicklung queerer Kunstprojekte, was sowohl den Künstlerinnen als auch der Gemeinschaft insgesamt zugutekommt.
Schau auf **[www.instinct.berlin](https://www.instinct.berlin/)** vorbei, um die Künstler, Programmdetails und Öffnungszeiten zu finden.
Euphoria | Ecstatic Dance | Berlin - Kreuzberg
Welcome to the EUPHORIA \- ECSTATIC DANCE Berlin \| "Kotti" Edition
[www.urbanjoy.de/euphoria](https://www.urbanjoy.de/euphoria)
Would you like some impressions of Ecstatic Dance of what Ecstatic Dance can be?
Check out this short documentary: [https://www.youtube.com/watch?v=lY41coxPKuY&t=112s](https://www.youtube.com/watch?v=lY41coxPKuY&t=112s)
Come & enjoy 2,5 hours of community, Dance, movement meditation, music, connection &/or playful life energy in the great presence of Berlins passionate movers & shakers
LOCATION
in a cool, big Dance loft in Kreuzberg we will give our bodies permission to dance, release, relax & go wild to the rhythm of the music - electronic, tribal, trance, oriental & more
Euphoria Ecstatic Dance - A partially gentle & passionate, partially wild & catharthic movement/dance meditation practice - that takes the dedicated, awareness enhancing attitude of Yoga from the mat to the dance floor. Join the movement!
DANCE
· solo - this can be a remarkable solo dance practice amongst a kind & friendly dance tribe
· duo - dive into magical realms of doube creativity & connection exploration
· trio - explore the posibilities and mind expansion of a trio dance
· or in connection with the whole group , together with dozens of other openhearted dancers
The Music is designed in a wave choreography that goes from stillness through several waves and peaks of intensity & power back to soft stillness. Enjoy the ride.
In a spirit of kindness, respect, fun & playfulness we gather for this movement ritual to enjoy & harmonize our bodies, let our feelings flow, set our minds free, activate our energies & expand our consciousness . .. and/or simply have fun.
NOTICE: For the dance location we recommend
a) fresh, comfy dance clothes/layers
b1) light DANCE SHOES or
b2) dance socks.
Apart from that: Come casual, come fancy, come comfy. Whatever makes you enjoy yourself the most on the dance floor
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TIME TABLE
· 18:25 Doors Open
· 18:30 Arrival & WarmUp Exercises (solo or in the group)
· ca. 19:00 Dance starts
· DJ Set (Live &/or Prerecorded)
· Landing & Sound Meditation (Dancers Shavasana)
· Closing Ritual &/or Farewell
Sharing this event & bringing your favourite dance friends with you is very much invited. See you on the dance floor.
Additional tickets are also available at the door
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What many participants get out of the EXPERIENCE
· fun & juicy body workout
· enjoying an open, amazing dancers community
· emotional release & harmonizing
· great music journey
· movement meditation & fun awareness practice
· (optional) voice activation
\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*
Tips for your most delightful ECSTATIC DANCE event
· Footwear: indoor Dance shoes, barefoot shoes or Dance Socks are recommended
· come with fresh dance wear/potentially have a second set to swap ready. We will sweat to the beats!! Coming fresh/Bringing deodorant is recommended
· Bring/drink water! Stay hydrated
· Come with adequate self\-responsibility\, openness to groups of humans being present in self\-expression & co\-creativity \| Dance by yourself\, dance with others \- Whatever is right for you \- & your dance partner/s \- right now
· Listen to the music, listen to your body - Follow what makes you feel at home. Movement, wildness, stillness - let your intuition move you
· Keep talking to a minimum on the dance floor\. Having the dance be a nonverbal/body language space enhances the movement meditation experience \| there are spaces closeby the dancefloor for any conversation needs
· Angel Team \| There are always a couple of angels arround\. Contact them if you have questions or requests
See you on the dance floor!
Tickets online:
[www.urbanjoy.de/euphoria](https://www.urbanjoy.de/euphoria)
a limited amount of tickets available at the door/on location
Let's get creative in Berlin! Intuitiv malend seinen Farbimpulsen folgen.
## "Ich kann nicht malen! Du möchtest malen, aber traust dich nicht?
Freude an Farben, an einer kreativen Auszeit, mehr braucht es nicht zum Malen. Es ist wie einzutauchen in die eigene Farbwelt, denn es ist alles da!
Da bei mir nicht gegenständlich gemalt wird, fällt es super leicht zu starten und sich den Farben und dir anzuvertrauen. Es entstehen wunderbare, farbenfrohe Bilder.
Intuarts Malkurse (fast) immer Freitags ab 17.30 bis 20.00 Uhr oder
Samstags ab 10.30 bis 13.00 Uhr
Self Exploration Events This Week
Discover what is happening in the next few days
I WRITE – A Silent Writing Club (Just You & Your Words)
Welcome to **I WRITE**, a gentle space for anyone who wants to write—quietly, freely, and without judgement.
We are a Berlin community of writers who gather together weekly to write, talk and recharge after a long week. Some of us journal, some write novels, some do academic writing, many people come without a project in mind and see where the inspiration flow takes them. This is a space to simply show up and write, a safe place to be yourself and to release all your layers onto the paper.
There’s no set topic, no feedback circle, and no pressure. Just warm people, a calm atmosphere, and time dedicated to yourself.
🗓️ **Agenda:**
* 14:30 - 15:00 **→** 30 min arriving, optional socialising (arrive early, meet other writers)
* 15:00 - 16:00 **→** 1 hour of silent writing (headphones welcome, focus encouraged)
* 16:00–16:30 **→** 30 mins break + optional chat or solo time (stay and chat or go celebrate the rest of your Saturday)
* 16:30–17:30 → 1 more hour of silent writing (for those staying)
* 17:30–18:00 → 30 mins of chat, and leaving
🎒 **Bring:**
* Something to write with (laptop, notebook, phone, typewriter… anything goes)
* Something to drink (there is no cafeteria, unfortunately)
* Your current project or a blank page
* Yourself, exactly as you are
**👉 Responsibility:**
* Our location is limited; thus, I am kindly asking you to RSVP only if you are willing to attend.
**📍Location:**
* We meet at **Heinrich Schulz Library in Charlottenburg**. In the library, go look for the Gruppenraum; I will be waiting for you there. Any trouble finding the room, I will come to meet you outside.
* 🚇 U7 **Richard-Wagner-Platz**
* 🚌 M45 Bus **U Richard-Wagner-Platz**
**About me:**
Hi, my name is Anastasia. I started this writing club back in May 2025. Since then, it has been hosted weekly at the Heinrich Schulz Library (who is kind enough to allow us to use this room for free). Over this time, I’ve been privileged to meet some of the most creative and kind minds in Berlin. And I would be happy if you joined us. Whether you're an experienced writer or just at the beginning of your journey, you're welcome. If you know how to hold a pen or how to type, there will always be a space for you.
Let's write together!
Signs & Synchronicity 💫 A Shamanic Exploration
**The (spiritual) world is constantly sending us signs, yet in our everyday consciousness we are often completely oblivious to them. How can we become more aware of these signs and interpret them for ourselves?**
Perhaps you have heard of someone who has lost a loved one and asked for **a sign from the afterlife**. There are countless accounts of such signs appearing shortly afterwards. But we can also ask our spirit guides, or the universe in general, for signs to guide us on matters where we currently lack clarity (like a tarot reading).
On this afternoon, we will focus on this very topic.
* To begin with, we will meet in a safe space and **embark on shamanic journeys** – without any substances, guided by the rhythm of the shamanic drum. You can ask the spiritual world specific questions and seek impulses or guidance.
* **Afterwards, we will go outside together.** On a mindful walk, we will turn our gaze outwards and begin to discover signs in our surroundings, connecting them with our inner impressions.
A peaceful, inspiring afternoon bridging the inner and outer worlds. **For anyone wishing to deepen their perception and discover new ways to access their own intuition.**
The event is led by Isabel, a shamanic practitioner. She herself has taken out a subscription to playing cards as a sign from her spirit guides and finds cards on the street approximately every two weeks (readable like tarot cards).
**💌 RSVP on Meetup does not secure your seat!**
**Please register via Whatsapp/Telegram: +49 (0) 1573 72 48 15 7**
or Email: [wildandsilent.berlin@gmail.com](http://wildandsilent.berlin@gmail.com%2A%2A/)
**📍 Location: Samariter Kiez (you will receive the address after registration)**
**💫 Energy Exchange: €30**
**⏰ Doors open 1:45 PM. We will start in time.**
HSP Meetup: Visiting Pfaueninsel (peacock island)
Do you relate to Highly Sensitive Person (HSP) or Sensory Processing Sensitivity (SPS)? Want to hang out with like-minded people? Not sure but want to find out more? Then come and join us on a visit to Pfaueninsel.
We will walk first for about one hour from Haus der Wannsee-Konferenz towards Pfaueninsel. Then we take a short ferry ride to the the island. The ferry ticket (valid for both ways) cost 6 Euro and includes the entry fee of the island. Together we will explore the island and find a place to sit, preferably on the lawn or by the water.
It's best to bring something to sit on, like a blanket or yoga mat. We can play some cards, have a picnic, or just talk about your favorite HSP topic.
We will leave the island at 6 pm and then head back to S-Bahnhof Wannsee (probably with the bus nr. 218).
**When:**
Saturday 11th April at 12:30 pm
**Exact meeting location:**
At the bus stop opposite S-Bahnhof Wannsee. Where we will take the bus nr. 114 at 12:37 towards Heckeshorn.
It's also possible to join 12:45 pm at the bus stop "Haus der Wannsee-Konferenz" in case you come from another direction.
**About the island:**
Pfaueninsel (Peacock Island) is a protected UNESCO World Heritage Site in Berlin’s River Havel, renowned for its romantic landscape, free-roaming peacocks, and iconic white fairytale castle.
Please note everyone is responsible for themselves. If you're tired and/or overstimulated, please don't feel obligated to stay and feel free to say your goodbyes earlier on.
German version below:
*Erkennst du dich im Begriff "Hochsensible Person" (HSP) wieder? Möchtest du dich mit Gleichgesinnten treffen? Oder bist du dir noch nicht sicher, möchtest aber mehr darüber erfahren? Dann komme zu einem Spaziergang/Picknick zur Pfaueninsel.*
*Wir laufen vom Haus der Wannseekonferenz am Wasser entlang Richtung Pfaueninsel. Zum Übersetzen auf die Pfaueninsel nehmen wir eine Fähre, diese kostet einmalig 6 Euro (für den Eintritt auf die Insel und die Überfahrt). Zusammen werden wir die Insel erkunden und uns ein Plätzchen zum hinsetzen suchen. Am besten bringst du etwas zum Sitzen mit, z. B. eine Decke oder eine Yogamatte. Wir können Karten spielen, picknicken oder einfach über dein Lieblings-HSP-Thema sprechen.*
*Gegen 18 Uhr machen wir uns auf den Rückweg (dann schließt die Insel) und fahren zum Bahnhof Wannsee (wahrscheinlich mit dem Bus 218)*
*Wann:*
*Samstag, 11. April, um 12:30 Uhr*
*Genauer Treffpunkt*
*An der Bushaltestelle gegenüber vom Bahnhof Wannsee, wo die Linie 114 Richtung Heckeshorn abfährt*
*Bitte beachte, jeder ist für sich selbst verantwortlich. Wenn du müde und/oder überreizt bist, fühle dich bitte nicht verpflichtet zu bleiben und verabschiede dich ruhig früher.*
Ecstatic Dance - Cacao, Breath, Movement
Ecstatic Dance • Cacao • Breath • Movement
@ Pyramid Floor Life Artist Creaters Hub Berlin
Hey you ✨
This Sunday, we gather for an Ecstatic Dance at Pyramid Floor — an evening to step out of the usual rhythm and into presence, movement, and connection.
Aesthetic Dance is a space to explore movement in your own way. There’s no choreography, no pressure, no need to perform. You’re invited to listen to your body, follow your impulses, and move as it feels natural to you — whether that’s dancing, stretching, resting, or simply being.
We begin the evening gently with a cacao moment and a short singing circle to arrive together and connect with the space. From there, we open into a guided music journey.
The DJ set will move through different textures — from soft and spacious, into playful and energetic, and back into stillness. You can stay in your own world or connect with others, always with awareness and respect.
This is a space to reset, to feel, and to reconnect — with yourself and with the people around you.
🌀 Flow of the evening:
18:45 Arrival
19:00 Cacao
19:15 Singing Circle
20:30 Dance Journey
22:00 Closing
Cacao & snacks included.
Please bring comfortable clothes and a water bottle.
If you feel the call, you’re very welcome to join 🤍
ticket and more info
[https://linktr.ee/Sebastiaanlefuce](https://linktr.ee/Sebastiaanlefuce)
Weekend Starter ✖️✖️✖️ Self Care Yoga — Lifestyle ❤︎ ❤︎ ❤︎
✌︎ HELLO WEEKEND — HELLO SELF-CARE
Beginne deine Wochenende genau so, wie es sein soll!
• YOGA
This yoga practice is suitable for all levels.
With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way.
• HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS
…if you don't have one with yourself?
We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy.
• LIMITED to 12 SPOTS •
• The balance recommended:
Donation-Drop-In 15€
5 x Donation-Card 70€
10 x Donation-Card 140€
20 x Donation-Card 240 €
Hugs (0€ pro Klasse)Free
USC (M, L, XL)
• USC Members Welcome: M, L, XL
• 90 Min. Class
• LOCATION
YOGA at Lobe Block
Böttgerstraße 16, 13357 Berlin
right elevator, ring bell
• HOW TO GET THERE
5 Min. walk from Gesundbrunnencenter
near Magic Mountain Kletterhalle
U8 Gesundbrunnen
S42/41 & S1
BUS N7, 247, RE5
GOOGLE MAPS: https://tinyurl.com/yal3wf2x
How can you have relationships with others,
if you don't have one with yourself?
Instinct #20 | Workshop
**Instinct #20** \| Workshop
with ***Lo Höckner***
for **LGBTQIA+**
Free with **[registration](https://wearevillage.org/en/shop/village-instinct-workshop/w15-2026)**
**Beyond Overwhelm** is a somatic, collective workshop that links embodied practice to social change. Together, participants explore how capitalist working cultures shape our nervous systems toward chronic overwhelm and isolation—and how we can cultivate embodied resistance.
**Beyond Overwhelm** relates to embodied learning circles with clear links to social change, aiming to practice together and empower their members to gain agency and take action. This workshop deliberately addresses the body and practicing together as a collective political practice, accessing the collective wisdom of a group.
In this workshop, we are going to explore how working cultures under capitalism are creating a sense of overwhelm in our nervous systems, and furthermore, how we can cultivate embodied resistance. The session offers tools for coming out of overwhelm as a foundation for building relational strategies and counteracting individualization; exploring why this is necessary for political agency while refraiming activism.
Through body-based practices, collective inquiry and imagination, this workshop gives space to explore the participant’s lived environment and how practices of connection, care and existing otherwise could be brought into it
🔵
**Beyond Overwhelm** ist ein somatischer, kollektiver Workshop, der verkörperte Praxis mit sozialem Wandel verbindet. Gemeinsam erkunden die Teilnehmenden, wie kapitalistische Arbeitskulturen unsere Nervensysteme in Richtung chronischer Überforderung und Isolation prägen – und wie wir verkörperten Widerstand kultivieren können.
**Beyond Overwhelm** ist ein somatischer, kollektiver Workshop, der Körperarbeit mit sozialem Wandel verbindet. Wir üben gemeinsam, um wieder mehr Ruhe, Klarheit und Handlungsspielraum zu gewinnen – als Basis, um gemeinsam statt allein mit Druck und Stress umzugehen.
Im Workshop schauen wir darauf, wie kapitalistische Arbeitskulturen Überforderung und Daueranspannung fördern – und was uns hilft, dem etwas entgegenzusetzen. Du bekommst praktische Tools, um aus dem Overwhelm rauszukommen, in Kontakt zu bleiben und Vereinzelung zu durchbrechen. Wir sprechen auch darüber, warum das für langfristiges Engagement und politische Handlungsfähigkeit wichtig ist.
Mit körperbasierten Übungen, Austausch und einfachen Reflexionsformaten übertragen wir das auf deinen Alltag: Was bringt dich aus dem Gleichgewicht – und was stärkt dich? Und wie können Verbindung, Fürsorge und gegenseitige Unterstützung darin mehr Platz bekommen?
Feel , Paint , Repeat! 11.04
🎨 Expressive Art Workshop! 🌿
Take a creative pause! An expressive art workshop, a joyful space where colors flow freely and feelings find their form.
Whether you're feeling joyful, overwhelmed, curious, or simply need a breather, this is your moment to paint, play, and reconnect with yourself and others.
- No art skills needed, just bring your emotions
- All materials provided
- Open to all ages and levels
- Leave with a piece of art that’s 100% you
Led by a Berlin-based artist and creative facilitator, you'll get gentle guidance and playful prompts to help turn your emotions into vibrant visual stories.
Come solo or with a friend and leave with more color in your day (and maybe a bit on your fingers, too)!
**Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)
Self Exploration Events Near You
Connect with your local Self Exploration community
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-Person Event: Handle Self-Confidence & Motivation to Achieve Your Goals
This is an in-person meeting.
Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living.
Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation.
This meeting will help you learn about how to effectively overcome:
-Out-of-control unwanted emotions
-Low self-esteem
-Anxiety
-Negativity
-Stress
-Irrational fears
-Traumatic or painfully emotional incidents
-Breakups
-Betrayals
-Feeling like you're not really yourself
-Self-doubt...
We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup!
This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio
Libera Animae - Freeing the Soul
Main Library, Meeting Room 3B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.



















