Introverted

Would you like to be less overwhelmed by what’s going on around you? To learn a lifestyle practice that will help you feel more grounded, more in control? Mindfulness is a pathway to clarity, relaxation, self-guidance and happiness. It offers a map and instructions on how to navigate through life, with some universal truths, suggestions and practices. Join me and learn how to become more aware of how you are and use your body as a guiding radar for your wellbeing. This four hours workshop has been designed for beginners and as a refresher for more experienced meditators. You will have the opportunity to experience different mindfulness meditations and discover its benefits for your daily life. The fee for this workhop is donation based but it requires a registration in order to reserve a place. **registration**: gfitterer@googlemail.com * **Location :** The venue is at CHS Community Help Service, Nachtvlinderslaan 26, in 1000 Brussels * Please register soon, as there are only 8 seats available.

**🃏 WHAT WE PLAY** We focus on **social interaction games** that are **fun, easy to learn, and engaging**. * **Thursdays** and Saturday nights are for **fun, social games** like Dixit, Coup, Skull, Codenames, Colt Express, Secret Hitler, Exploding Kittens, Bang and more!… Easy to learn, quick to laugh! * **Mondays** are for **deeper strategic games**, for players who love to plan and outthink opponents. Of course, these are just guidelines — you’re always welcome to bring and play whatever game you love! *** **🕖 SCHEDULE** * We meet at **7:00 PM**, with an **intro round at 7:15 PM**. * Arriving later? No problem! Just see a host — we’ll do our best to find you a seat. You might need to wait for a game to finish before joining the next one. **🎉 Good News! BFG is Free Again** As of July 1st, 2025, BFG is once again **free to join**, just like last year! The costs of running the group are now shared by the hosts. If you enjoy the events and want to say thanks, you're very welcome to **offer a drink (or two 😉) to a host** during the evening. A huge thank you to everyone who supported us financially earlier this year — you helped keep the group going, and we truly appreciate it. 🙏 *** **🎒 WHAT TO BRING** * Bring your favorite games and feel free to mention them in the comments. * If we’re meeting in a **park**, bring snacks, drinks, and something comfy to sit on — the grass can be damp even in summer! *** **☕ IF THE VENUE IS A CAFÉ** Please order **at least one drink** to support the venue, and pay directly at the bar. *** **✅ REGISTRATION** Please RSVP to help us plan for space and group sizes. **⌛ WAITLIST ETIQUETTE** * If you can’t make it, cancel **before 7 PM the day before** to give someone else a chance. * If you're **on the waitlist** and your plans change, cancel your RSVP so others aren't left hanging. *** **🤝 WANT TO HOST?** Interested in becoming a host or helping out? Let us know — we’d love to have you on board! *** **💬 FEEDBACK WELCOME** Suggestions or ideas? Drop us a message anytime — we’re always looking to make BFG even better. *** ### **🌟 Let’s have fun, discover great** **games, and build and make new friends** *** ###

**Vous souhaitez améliorer votre prise de parole en public et développer vos compétences en communication et en leadership ?** 🎤✨ Le **Club des Orateurs**, club francophone de Toastmasters à **Bruxelles**, vous invite à une soirée d’apprentissage dans une ambiance conviviale et bienveillante. **Prochaine réunion** : 📅 **Deuxième jeudi du mois** 🕢 **19h30 – 21h30** 📍 **Villa François Gay (salle au 1er étage)** 📍 **326 Rue François Gay, 1150 Bruxelles** 🏡 Le bâtiment est situé dans un petit parc. 🚀 **Pourquoi participer ?** ✔️ **Améliorez votre aisance à l’oral** grâce à des discours préparés et des interventions improvisées. ✔️ **Développez votre leadership** en prenant des rôles lors des réunions. ✔️ **Rejoignez une communauté dynamique** qui vous aidera à progresser à votre rythme. ✔️ **Une expérience immersive** avec des retours bienveillants pour évoluer rapidement. 🔹 **Déroulement d’une réunion Toastmasters** : Nos réunions incluent des discours préparés, des exercices d’improvisation et des évaluations constructives pour vous aider à progresser. 👥 **Qui peut participer ?** Tout le monde est bienvenu, que vous soyez débutant ou expérimenté ! **L’entrée est gratuite pour les invités.** 📩 **Intéressé•e ?** Inscrivez-vous dès maintenant sur Meetup et rejoignez-nous pour une soirée enrichissante !

**Annual General Meeting & Fitting-Out Supper** **When?** Thursday 12 March 19:00 **Where?** La Brace, Rue Franklin 1, 1000 Brussels **Registration deadline:** 5 March All BISC members are warmly invited to this year's Annual General Meeting (AGM) on Thursday 12 March at 19.00. As is tradition, the AGM will be followed by our annual fitting-out supper to officially start the sailing season. A separate email with all information and documents for the AGM will still be sent. **How to register:** Send an email to Sue Bird, [social@brusselsinternationalsailingclub.be](mailto:social@brusselsinternationalsailingclub.be)

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

We are back!!! Let's meet again on the 12th March for our European Data Meet Up at Brussels! Our meet up event is the perfect opportunity to stay ahead of the latest technology trends in Data. Join us, grab a beer during our open bar & let's talk! **When**: Thursday 12th March From 19:00 to 22:00 **Where:** Au Bassin (Le Hall!) Quai aux Briques 54 1000 Bruxelles **Agenda:** \- How Carrefour Belgium orchestrates data flows using BigQuery\, Pub/Sub\, Cloud Run Functions and MongoDB Atlas presented by Olivier Orban \- Data Platform Team Lead & Guillaume Hellin \- Data Engineer \- LLMs Talk\. Knowledge Graphs Remember\. An intuitive look at how LLMs and knowledge graphs complement each other to build more reliable AI systems\. presented by Michael Tandecki\, AI Engineer at Collibra \- Team management x AI: the good\, the bad\, and the ugly\, presented by\- Thibault Martin & Olivier Colot\, co\-founders at Diapason AI

We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you. Very often people experience a closer connection with nature and with self, with sometimes surprising insights. *Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.* We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side). If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp. There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like. Looking forward to an inward adventure? Come and join us on **Saturday, March 14, at 14h** My phone number is 0472 92 11 76, in case you need to communicate with me.

Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺 We have just started a new session where everyone can learn at their own pace. Come with or without a partner. After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉 A nice venue and a warm atmosphere—don't miss this opportunity! 🔥 PROGRAM 🔥 7:00 p.m. → Bachata Beginner NEW (Room 1) 7:00 p.m. → Bachata Advanced (Room 2) 8:00 p.m. → Bachata Beginner II (Room 1) 9:00 p.m. → Bachata Intermediate (Room 1) 💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶 🍍 Fresh fruit buffet provided to recharge your batteries between dances! 📍 Location: Albert Hall 651 chaussée de Wavre 1040 Brussels 💸 Prices: 1 class: €15 10-class pass: €120 20-class pass: €210 Dance party only: €10 (cash) 👉 Registration on site

Making new friends in a new city doesn’t need to be a struggle at all.

Join us for some friendly Badminton games- all levels welcome! IMPORTANT- in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Friday morning. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waitlist. Refunds will only be possible after Friday AM if another player is definitely able to take your spot Always worth joining our W’app group as well for faster, often better, updates! https://chat.whatsapp.com/GXq4WSg5QVqGelLpAzfbHG?mode=hq1tcli

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 17:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

**About the session** This is a curated mixed doubles of Intermediate and Advanced levels. It’s an invitational group, no beginners or casual/amateur play. We balance courts for pace and quality. New and Interested in being part of our group? Join here, https://chat.whatsapp.com/KqdVhyuBhFz1d56lv4WVVi Please Direct Message the Organizer with your level. Approval is required before your first RSVP. **Format & level** * Competitive mixed doubles match play with quick rotations * Self-umpired with rally scoring to 21. * We may adjust pairings to keep games balanced. **Shuttles** We provide Yonex Mavis 2000 (Medium, Yellow) match-grade nylon shuttles. Please don’t mix in other shuttles during games. **Other Info** * We’ll post exact court numbers in the WhatsApp group before each session. Check on the day. * To secure your spot, RSVP on Meetup and complete payment by thursday evening (RSVP deadline). Unpaid RSVPs may be moved to the Waitlist so we can release/adjust courts fairly. * Waitlist: If enabled, members may be promoted automatically as spots open. So check regularly for the latest update. **House rules** * Shoes: Clean, non-marking indoor shoes only. * Timing: Arrive 10 minutes early for warm-up and court assignment. Running late? DM the Organizer. * Etiquette: Call lines fairly, rotate quickly, and mind court boundaries. No Aggressive language. * Gear: Bring your racket, water, and a towel. shuttles are provided. **Contact** Questions or first-time approval requests? DM the Organizer with your playing level and availability.

What's up Friends! 👋 Let’s catch up over a cup of ☕️ (or whatever drink 🍵 or bite 🍪🍰🥐 inspires you in the moment). Where: Leopold PDN. This café may be a bit of a challenge to find on rainy days 🌧️☔️, but that's how adventures begin, right? 😂 Well, don't wait until you get hopelessly lost - text me here before you start cursing google maps 🗺️. The idea: Join the table once you've grabbed your order - mandatory! We'll kick-off with a light intro and move over to topics like activities, travel, music... At some point, if we are feeling it, we may also play some games. We will speak mostly English and French. Any other language is a bonus: 🌍🎭💃🎶🎷🤹🏻🤖 🎲 Games: No giant boards that end up in coffee spills please. Only light, short and fun games (generally card games like uno or exploding kittens💥🐱 will fit). I will bring a game or two myself, however feel free to bring along any of your own favorites. ⏱Timing: We start at 15:00, and you’re welcome to join at any time and for as long as you want. Joining later? Just let me know in advance in the chat so we keep a seat available for you 😊 🚦If you find yourself on the waiting list but you absolutely want to join or if you have any other question - feel free to contact me directly via the chat. 📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉No formalities - just chill 😎
👉Respect and positive vibes, if not 💥🥊 👉Can’t make it? Cancel so someone on the waitlist can grab your spot 🙏 👉 Don't show up if you are on the waiting list. See you folks! 😉

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Let us meet for some end of week catching up

Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District. (Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)

Let’s meet and discuss this fun but moving collection of wildly creative short stories. (Photo credit: TimesNowNews.com)

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Join us for a casual chat over coffee & tea at Porter’s Coffee House. Come out and meet some new people, enjoy your favorite drink, and make some new friends!