Jainism

DANCING EVERY 1ST AND 3RD SATURDAYS OF THE MONTH <3 Tribalheart Ecstatic dance creates space for free-form movement in a chat free zone where you can dive deeply into the heart, reconnecting, expressing, dancing in and out, up and down, learning to let go of anything and everything that holds you back from yourSelf and inner freedom. Let the energy move you, let the spirit of the heart guide you. There is space to dance alone and no pressure to connect with anyone else, just be yourself and honour what you need in the moment. This night is an inspiration and fusion of club culture, dancing yoga, active meditation, cardio fitness, Ecstatic trance dance (blindfolds available) and a sacred Nataraj. If you choose to connect, it is a chance to meet others without words from a place of movement, meditation, energy and soul; eyes and heart wide open. ### We will start the evening with a welcoming warmup to relax the body and mind. Together we will set an intention for the evening inviting the heart to open and awaken within us thus creating sacred space for all. For those that wish to partake, we will enjoy and deepen our intention with a short Cacao ceremony. (The cacao is used to take us deeper into our body, awakening our senses, connecting us to heart energy and aiding a spring in our step) We also embark on some dynamic breathwork to fire us up for the evening. \- Please leave at least 2 hours after eating a heavy meal if drinking cacao\. -Please do not drink alcohol before the event as it is contraindicated with some of the breathwork techniques we practice We inject passion into sourcing the music for our events and aim to deliver an eclectic mix of genres for your heart. From tribal to electronic and everything in between we aim to assist a natural flow peaking and resting to mirror the rhythm and energy of life. Prepare to shake, spin, whirl and twirl. The music becomes the facilitator during the wild ecstatic dance ending with moments of stillness into silence where we can rest and breathe together Each DJ has their own sound and energy to be shared, making each night unique and different... 4/4/2026-DJ TARA 18/4/2026-DJ ATMO Admission **New Venue**-Doors open from 630pm and we start at 7pm. Evening-7-930pm. Social till 10pm. Cost is on a sliding scale. Tickets- £15-early bird- purchase up to 5 days in advance before the event £20-Skint/student £25-Working Friend £30-Admission for people on an abundant wage ***All tickets include ceremonial cacao, herbal teas and fruit*** ***There are often places to crew if money is an issue. Please contact Tara on 07776321878 to inquire*** ALL TICKETS ARE ALWAYS AVAILABLE, IF THEY ARE NOT, PLEASE CALL 07776321878 AS IT WILL BE AN EVENTBRITE ERROR! NO REFUNDS Book tickets via paypal- https://paypal.me/moveandmeditate? (use friends and family option only or pay the the fee please) or eventbrite-https://www.eventbrite.co.uk/e/tribalheart-ecstatic-dance-london-the-pirate-castle-tickets-168013682447 Optional teas and social after the dance Tara on [07776321878](tel:07776321878 "tel:07776321878") Tara has been facilitating dance, movement and meditation groups under Tribalheart since 2007. She is a lover of all types of dance, meditation, massage, breathwork and many other nourishing things. Tara qualified in Mental health nursing in 1998 and worked as a specialist addictions nurse for over 17 years. She trained and developed in various methods over the years from bodywork, tantra, shamanism, hypnotherapy, psychosexual somatics and breathwork which she blends into her various groups and 1:1 practise. If you are interested in a 1:1 session with Tara please email tara@tribalheart.co.uk , info@divinebodybliss.co.uk

**GO TO EVENTBRITE FOR LINK TO MEETING:** https://www.eventbrite.com/e/recovering-from-religion-rfr-disabled-persons-virtual-support-group-tickets-922417735277?aff=oddtdtcreator \*\*NOTE: This meeting is for people who have or identify as having a physical or mental disability. If you consider yourself a person with a disability (such as living with a condition or disability that was the result of an injury, illness, birth, physical or mental health condition, genetics, etc.) this meeting is for you. Please do not join if this does not describe you. The Recovering from Religion (RfR) DISABLED PERSONS VIRTUAL support group will meet the third Saturday of each month from 4PM-6PM Central Time (USA). The support group leaders for this meeting meet the above criteria to allow for safe and empathetic peer support during the meeting. This meeting will be held virtually via Zoom and you can find the link on Eventbrite. It is our goal to provide a safe, respectful, and confidential space for folks struggling with issues related to religious harm, doubt, or non-belief. Attendees are welcome to share, and may also decide to remain anonymous if they so choose. These are free, small group style meetings. No professional therapist is present, group leaders are volunteers trained in peer support. No disrespect will be tolerated. Be aware that trolls sometimes appear. Your group leader(s) will make every effort to eject trolls and other disruptions immediately. Extra Support: RfR has an immense database of well-curated digital resources collected on all topics related to doubt, non-belief, and transition out of religion. www.recoveringfromreligion.org/resources If you find you need to talk with someone before the meeting date, RfR has a Helpline with phone and online chat for that express purpose. [www.Recoveringfromreligion.org](http://www.recoveringfromreligion.org/) If you’re seeking professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org

**Nuevos Cursos 2026 / New Courses 2026** **Cursos Enero - Junio**: Durante seis meses explorarás distintas técnicas de interpretación para crear personajes, comprender escenas y trabajar con tu cuerpo y tu voz. Se realizará una muestra o showcase al final. El curso está dividido en dos trimestres y hay dos grupos a elegir. * **MIÉRCOLES: (18:00 a 21:00)** * Del 14 de Enero al 25 de Marzo * Del 15 de Abril al 24 de Junio *(No habrá clase los días 29/04 y 06/05)* * **SÁBADOS (10:00 a 13:00)** * Del 17 de Enero al 28 de Marzo * Del 11 de Abril al 20 de Junio *(No habrá clase el 02/05)* * **SHOWCASE (los dos grupos) :27 DE JUNIO** **INSCRIPCIÓN** * **£410** por trimestre * **£750** curso completo **Plazos de inscripción:** * 1er trimestre: Hasta el 04/01/26 * 2 trimestre: Hasta el 02/04/26 **Plazas limitadas**

Humanity is at a crossroads, deciding which path to take: to change direction and live as one in peace and co-operation, through sharing – or continue on the path of war, competition and environmental destruction. The choice is ours. But we are not alone. For millennia, a group of spiritual teachers, from Their remote retreats, have overseen our evolution, and are now returning to the everyday world to guide and inspire humanity. For over 40 years, Scottish artist, author and lecturer Benjamin Creme (1922-2016), prepared the way for Maitreya, the World Teacher, and His group, the Masters of Wisdom. These spiritual teachers are now emerging and will inspire the building of an entirely new kind of civilisation where justice and freedom are the norm and peace will be assured. These talks are based on Benjamin Creme’s ‘Message of hope’, which millions around the world have heard. Followed by an introduction to Transmission Meditation, a simple, potent, group meditation for world service.

[Book here](https://p21.gallery/node/513) The evening will comprise a showing of Helena Aksentijevic’s film about Diana Neslen, "Israel, the Golem and the Mark of Cain". The film explores Diana Nelsons journey from Zionist youth, to actively campaigning against the apartheid state of Israel. Following the film there will be a discussion between the Diana Neslen, and two other South African Activists against apartheid and the Israeli state, Shereen Panditand Bahir Laattoe. This will be moderated by Luca Salice, Chair of Westminster PSC. This will be open to questions and comments from the audience. SPEAKERS **Diana Neslen** \- Panel Diana Neslen was born in South Africa in 1939. The formative influences in her early life were her special needs sister, the Holocaust and Apartheid. These public and private influences instilled in her a passion for justice and equality which never wavered. She bought this passion to her activism, first against South African and the against Israeli apartheid. One of her proudest achievements is her role in the departure of the firm G4S from Israel. A retired social worker, Diana states that she rejects both white privilege in South Africa and Jewish privilege in Israel. Diana is co-chair of Redbridge PSC. Dr. **Shereen Pandit** \- Panel Born in apartheid South Africa, Shereen became a Lawyer, Lecturer, political activist and trade unionist. Exiled in the UK she completed a PHD in Law, continued her activism and began writing. Much of Shereen's current political activity is centred on the Palestinian cause. She is a volunteer English teacher for young Palestinians and also for migrant workers. Her work has been widely published and been on stage and radio in the USA as well as being used as a resource in European schools. **Bahir Laattoe** \- Panel Bahir was born in South Africa where he became an anti-apartheid activist. He was a teacher and Trade Unionist who worked in one of the unions which formed the COSATU Trade Union Federation. He was also a youth, sport and community organiser in the townships in Cape Town. He moved to Britain in 1986. He began active in the National Education Union as an International Solidarity Officer. He visited and volunteered in Palestine in 2019. He continues to be a pro-Palestine activist in the union and in his Trades Council. **Luca Salice** \- Moderator Luca Salice is a translator and visiting lecturer at the University of Westminster. He has for many years been an activist with the Palestine Solidarity Campaign. He is currently Chair of Westminster Palestine Solidarity Campaign. **Helena Aksentijevic** \- Film maker Helena Aksentijević is a filmmaker and photographer. “Israel, the Golem and the Mark of Cain" is one of a series of documentary films about people who support the Palestinian people’s right to a homeland, the right to return to their ancestral lands and live lives free from Occupation, oppression, apartheid and genocide.

Meetings run weekly on Saturdays from 11.00-12.30 in Enfield Town Library, Community Room, 66 Church Street, Enfield, EN2 6AX Join us for wonderful **free** weekly meditation sessions in Enfield Town Library, classes are always free. Sahaja Yoga is a unique form of meditation that will enable you to connect with your Inner Self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical **experience**: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by H.H. Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, diagnosing and solving our problems, and meditating at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, and it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London, the UK, and more than 100 countries. If you are looking for well-being, harmony, and solving your problems, if you want to get out of confusion, and/or mental health problems, if you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“ Sahaja Yoga is a method by which our Pure Desire is fulfilled “ (from the founder Shri Mataji Nirmala Devi)** Phone 07931 851 954 or 0773 766 0417 You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: [www.sahajayogalondon.co.uk](https://www.sahajayogalondon.co.uk/) Join us on Facebook [Sahaja Yoga | Facebook](https://www.facebook.com/sahajayogalondon/) Meditation app: [https://wemeditate.com](https://wemeditate.com/)

You are invited to this joint event of Association of Black Humanists and Unruly Beauty. **Overview** Can a life without traditional religious meaning still feel sacred or whole? Grief is often associated with the loss of a person, but many of us carry quieter, less recognised forms of grief. This workshop creates space to explore the grief that can arise after losing a community, a shared purpose, or a spiritual framework, especially in the aftermath of leaving a religious tradition or belief system. Together, we will gently examine what it means to grieve not only *what was*, but also *what was promised*: belonging, certainty, identity, and a sense of divine connection. Participants are invited to reflect on how loss of faith or religious community can affect meaning-making, relationships, and one’s inner life, often in ways that are invisible or misunderstood by others. You do not need to identify as spiritual or religious to attend. This space honours doubt, curiosity, longing, anger, relief, and hope, (without pushing answers or beliefs). This is not about fixing grief, it is about witnessing loss, honouring transition, and making room for new forms of connection, within yourself and with others. Whether you are newly navigating life after religion or years into rebuilding your sense of self, you are welcome here. All Unruly Beauty events are open to ALL BODIES and ALL IDENTITIES! We affirm the inherent worth and dignity of every person, and are committed to cultivating a space that is inclusive, affirming, and psychologically safe for all. Please get your ticket at: [A Conversation on Grief : Belonging, Identity, and Loss After Religion Tickets, Sunday, Apr 19 from 2 pm to 6 pm | Eventbrite](https://www.eventbrite.co.uk/e/a-conversation-on-grief-belonging-identity-and-loss-after-religion-tickets-1983653963403?aff=ebdsshsms&utm_share_source=listing_android&sg=41dc7852e3c2c15abff109e6d60c35ae41b4d315c9aaf13ae99fadc159dd4742c404b715e2e5b679ea51461ecf7d9b293310945233892b469142c37487084052265edc7df3f422ec4d0ab644db) **(If the cost of a ticket feels like an obstacle, please send us a message. We welcome you and want you to be part of this space.)** ### Location ### The Advocacy Academy 2 Beehive Place London SW9 7QR

**FREE in-person communication skills training and group practice, recurring fortnightly, with optional pub social afterwards** You’ll be welcomed at Pavona Bar by one of our hosts as people arrive. At 5pm, we’ll head downstairs to a private room where the session begins, led by our trainers on the evening’s topic. Group participation is encouraged, with some simple exercises to help you practice conversations in a relaxed, non-judgemental space. Around 6:30pm, we’ll head back upstairs—feel free to stay for a drink and socialise or head off, whatever suits you. Ever get stuck in conversations that feel flat, predictable, or just… boring? This event is your chance to break free from autopilot and discover how playful conversations can spark connection, playfulness, and lasting impact. Hosted by **Your Charisma Coach**, this interactive evening is all about building spontaneity, learning the art of risk-taking, and finding the confidence to keep conversations flowing with ease. Discover practical insights that spark better conversations, learn through fun and focused exercises, and wrap up the evening with new friends and a relaxed social to keep the connection going. 🔑 **What You’ll Learn:** * **How to turn dull chats into playful sparks** that actually go somewhere * **The art of spontaneity** (no improv class required) * **Staying cool when the convo stalls** so you never feel awkward or stuck * **Simple tricks to stay flexible and quick on your feet** in any exchange **🌍 More From Us** This event is part of our Bi-weekly **Your Charisma Coach** series in London. Each week, we explore a different pillar of charisma — from storytelling to confidence to presence. * Follow us on instagram 👉🏼 [Come join our community](https://www.instagram.com/yourcharismacoach/) * Follow us on YouTube 👉🏼 [Learn charismatic tricks and hacks](https://www.youtube.com/@YourCharismaCoach) * See what people are saying 👉🏼 [Event Testimonial](https://www.youtube.com/shorts/RHkQQ7MNE3A) * See what a session looks like 👉🏼 [Easter 2026](https://youtube.com/shorts/nFysbIzp6ow?feature=share) * Take a peak at us 👉🏼 [Hanging out after the session](https://youtu.be/0Qz67Rr3Gg4) **📩 Questions or Contact** Got a question about the event or future sessions? * Email: john.w@yourcharismacoach.com * Website: yourcharismacoach.com Please feel free to ask any questions about the event in the comment section and we'll get back to you ASAP

**GO TO EVENTBRITE FOR LINK TO MEETING:** https://www.eventbrite.com/e/594084461617?aff=oddtdtcreator This is an RfR-wide event, not tied to a particular location. \*NOTE: This meeting is solely for individuals who identify as Lesbian, Gay, Bisexual, Transgender, Queer, Asexual, or any other non-traditional gender or sexuality. Please do not join if this does not describe you. The Recovering from Religion LGBTQA+ VIRTUAL support group will meet the 3rd Sunday of each month @ 2pm Central Time (USA), unless the date falls on a holiday. This meeting will be held virtually via Zoom, and a link will be provided upon registration through Eventbrite. It is our goal to provide a safe, respectful, and confidential space for folks struggling with issues related to religious harm, doubt, or non-belief. Attendees are welcome to share, and may also decide to remain anonymous if they so choose. Real names are not required. Cameras are not required to be on. No disrespect will be tolerated. Trolls will be ejected and reported immediately. Late attendees may or may not be admitted, at the hosts discretion. What Recovering from Religion Is About Do you doubt your beliefs? Have questions about changing or leaving your faith? You are not alone—and we are here to help. Recovering from Religion (RfR) exists to provide ongoing, personal support for individuals who are examining, changing, or choosing to let go of their religious beliefs. We are not here to deconvert anyone or tell you what to believe. We are here to offer understanding, support, and healing during what can often be a challenging and emotional transitional period. This kind of transition can bring a wide range of feelings and may have a ripple effect across many areas of life. RfR Support Group meetings are designed to be safe, anonymous spaces where you can openly share doubts, fears, and experiences—without judgment, proselytizing, or biased feedback. If you need someone to talk to before your meeting date, RfR offers both a hotline and an online chat for immediate support. Call (844) 368-2848 or visit www.recoveringfromreligion.org to chat online. There is no cost to attend our support groups. If you feel inspired to contribute, donations can be made at: www.recoveringfromreligion.org/donate Please note that RfR volunteers are peer supporters, not licensed therapists. If you feel you may benefit from professional mental health support, we encourage you to explore the Secular Therapy Project. This service connects you with thoroughly vetted therapists who provide only evidence-based, non-religious treatment—no rosaries, no faith healing. Fees, insurance, and sliding scale options vary by provider. Learn more at www.seculartherapy.org. Looking for reliable information but don’t know where to start? Browse our extensive resource database: https://www.recoveringfromreligion.org/resources Love what RfR does? Consider volunteering! We offer a variety of roles and would be glad to have you. Explore opportunities at www.recoveringfromreligion.org/volunteer Unable to make it to a meeting—or want to attend more? Support groups are offered nearly every day, most of them online. You do not need to live in the same city or state to join a virtual group. View our full calendar here: https://www.recoveringfromreligion.org/sg-calendar Have feedback or concerns? Please share your thoughts with us through our anonymous feedback form: https://forms.gle/abxkXCCPCbxjFQuY8 For all RfR links, programs, and resources in one place, visit our Linktree: https://linktr.ee/RecoveringFromReligion

'Active Hope' Part 4 - The final session of the book club 'Cherishing the Earth' led by Alison Bybee and David Carter. Join us for insightful discussions over tea and cake, as we explore a book that celebrates and reflects on our planet, searching for a spiritual response to the ecological crisis that confronts us all. We will meet on the 3rd Sunday of every month for four months. The book, *Cherishing the Earth – Nourishing the Spirit*, edited by Maria Curtis, presents a range of Unitarian responses to the global environmental crisis. Contributors include ministers, lay people, and children, writing from diverse theological and ethical perspectives, exploring what it might mean to live in right relationship with the Earth. Their insights range from the prophetic and political to the practical and intensely personal, but all share a sense of gratitude for the sacred gift of life. Maria Curtis asks what changes we need to make in ourselves and in our society if we are to work towards healing the Earth and restoring balance to the global ecosystem: *“We need to re-imagine what a healthy relationship between humanity and the natural world might look like, one conducive to the flourishing of all beings onEarth.”* Rev. Dr Maria Curtis is a Unitarian minister with a background in education and psychology. Our four book club sessions: **18th January: Prophetic Voices** **15th February: Honouring the Earth** **15th March: Changing Hearts and Minds** **19th April: Active Hope and Young Voices** Each session will be standalone so that you can attend all, several or just one..

Acoustic music, poetry and storytelling. Soul Fuel Sunday is a monthly gathering of poets, storytellers and songwriters held at Rosslyn Hill Unitarian Chapel. These intimate, unique evenings are not to be missed, offering audiences the rare opportunity to hear spoken word artists and songwriters perform completely unplugged, supported only by the natural acoustics of our gorgeous neo-Gothic Chapel walls. Each month, experience performances from musical artists interspersed with spoken word, storytelling, poetry and meditations, with singer-songwriter Russell Swallow.

From the picturesque historical town of Arundel, dominated by its Norman Castle and surrounded by ancient woodlands, traddling the river Arun, one of the fastest flowing rivers in Europe, Arundel is a gateway to the new South Downs National Park *(🌱 wild garlic picking season)* 🟠 **HIKE:** 📏24km (15 miles) 💓 Av. Pace: 5.2km/h 🏔️ Elev. Gain: 440m 🚥 [View Walking/Hiking Levels Here](https://www.instagram.com/reel/DPRjEOPjW8B/) ✊ *Note: Active Muslims is equally about focusing on the actual activity, in this case, it is a paced hike (and not a stroll), therefore it is advised to approach and attend these events with that mindset, intention and [purpose](https://www.instagram.com/reel/DBhPWpdIMKq/?igsh=MWVjdnZrdGZwd3dmYw%3D%3D).* 🔄 Start/End: **Arundel Station**[ / London Victoria] 📍 **London Bridge Station** (opposite platform 10 barrier) ⌚Meet from 9:01am, the train leaves at **9:36am** *[arrives 11:04am at Arundel / Return train estimate: 5:46/6:16pm]* 🚉🚗 All regular walks/hikes are free and you are welcome to purchase your own ticket/make your way to the destination station. It is best to purchase tickets on the day, ideally with a Network Rail card or with a group discount. ➖➖➖➖➖➖➖➖➖➖➖➖ 🎟️ **If you would like me to help purchase your group ticket** (3+ must travel together). **On the condition you aim to arrive before the platform is announced (for physical tickets).** 💳 [**PayPal Here (£21.85)**](https://paypal.me/mubasher001/21.85) *PLEASE MAKE SURE NO FEE IS CHARGED (Send as Friends & Family / otherwise ask for bank details).* ⏳ Deadline: Friday 9:01pm **Confirm via below once you've made the payment with your Meetup Name:** 📱 [My WhatsApp](https://wa.me/+447799438148). *ℹ️ I cannot issue refunds once I've purchased your ticket. May include online booking fee* ➖➖➖➖➖➖➖➖➖➖➖➖ 🚻 Departing Station / On-board train / Arundel Station 🧎 Prayer: If you are praying, please have/keep wudu (make it within other breaks) and be prepared to join at short notice. 🎒 What to bring: appropriate clothing/shoes, packed lunch, water bottle (1.5-2L) & snacks to keep you going. 👕 Advisable to have layers. 🥾 Hiking boots recommended. 🧦 Hiking socks/double socks advised (reduces chance of blisters) 🔦 Headlight (winter) 📱 Fully charged mobile + portable charger 🔔 Emergency Whistle 🗂️ "No shows" for previous events may be moved to the waitlist to prioritise reliable attendees / new joiners - ***when there is a waiting list, priority is given by attendance records / new joiners.*** 📊 [[why it matters](https://tinyurl.com/28sh83cn)] ⛑️ *Disclaimer: You are solely responsible for your own safety on these events and have the fitness level required for it. That you do not require special attention, medication or additional care. You are also responsible for your belonging at all times.* 🌐 **[@Active.Muslims](https://www.instagram.com/active.muslims)** *(Follow for latest events updates)* 🚦 **[Walk/Hike Levels:](https://www.instagram.com/share/reel/BBxV4zomeZ)** 🟢 Easy 🟡 Average 🟠 Moderate 🔴 Challenging ⚫ Very Challenging

**Welcome to our Free weekly course to start your spiritual journey with Kundalini Meditation!** Join us at the **Gum Spring Library (Meeting Room A/B/C)** for an enlightening experience. This in-person event will introduce you to the ancient practice of Kundalini Meditation, guiding you towards self-discovery and inner peace. Whether you're a beginner or looking to deepen your spiritual practice, this course is designed for all levels. Come and explore the transformative power of Kundalini Meditation with us! FAQs **What is the cost for the events?** All Sahaja Yoga meditation events, classes, and workshops are offered free of cost and are open to all. Just as one cannot pay nature to sprout a seed, in the same way, Sahaja Yoga is a living process that cannot be paid for. **What should I wear?** We do not have a dress code, but recommend any decent, comfortable wear or smart casual wear. **What do you typically do at a workshop or event?** Our events are varied and diverse ranging from music and meditation to cultural and spiritual exhibitions and other creative explorations. We offer meditation at all our events. Depending on the event, our workshop focuses on a particular topic and then we provide guided meditation and offer simple techniques to maintain balance. These techniques may include the use of elements such as water and light that make the meditative experience very enjoyable. We also have time for questions and individual queries and teach how to meditate at home at each workshop.. **Do I need to bring anything?** No, you’re fine. Just walk in and enjoy the event! **I haven’t RSVP’d, can I still come for the event?** Yes, you can, although we recommend you Register to make sure we have seats for you. **I’ve attended a workshop. What next?** To take full advantage of your experience with meditation, the next step would be to attend any of our regular meetings as we offer ongoing classes. Consider that when a plant is given water, it grows strong and healthy. In the same way, meditation cleanses and harmonizes one’s being, so attending a weekly collective meditation is the best way to bring lasting peace and well-being. We still encourage you to attend our diverse events that may appeal to you. There is always something interesting going on, so keep stopping by or checking our website. **What is Sahaja Yoga?** Sahaja Yoga is a meditation breakthrough founded by Shri Mataji Nirmala Devi in 1970 and is based on ancient principles for the modern world. It begins with the awareness of one’s individual energy called, ‘kundalini.’ Once the kundalini is awakened within, the process of meditation becomes effortless and spontaneous, and this leads to complete peace and balance in life. With balance comes lasting joy and well-being of mind, body, emotions and spirit. **Where can I attend a Sahaja Yoga event or class?** You can check this website for upcoming events. Our free classes are offered nationwide and internationally. For classes in the D.C. Metro Area (Maryland, Virginia and D.C.), please visit [local ](http://%5Bhttp//www.dcsahajayoga.org/weekly-classes.html%5D(http://www.dcsahajayoga.org/weekly-classes.html) "\[http://www.dcsahajayoga.org/weekly-classes.html\](http://www.dcsahajayoga.org/weekly-classes.html)")[classes](http://%5Bhttps//www.dcsahajayoga.org/%5D(https://www.dcsahajayoga.org/) "\[https://www.dcsahajayoga.org/\](https://www.dcsahajayoga.org/)") If you’re looking for classes out of state or abroad, you may visit [sahajayoga.org](http://sahajayoga.org/) Still have questions feel free to contact us at 623-734-5952

Come and join Northern Virginia porcelain artists. We will provide all the paints and materials needed. Just bring your smile and creativity. We paint from 10:00 am - 2:00pm every Tuesday & Wednesday. Please RSVP in advance if you like to join oir group. Text: 703-906-9150 We are located few minutes from Tyson’s corner in McLean.

This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!

Please arrive early (no later than 7:30) to stretch out and warm up. Wear a black jersey and bring a pair of shin guards.

This is introductory meditation for people who wants to learn basics of meditation. It's a free event held every week and everyone is welcome to join.

Network with an average of 60+ business professionals, all attendees get an opportunity to give a 30 second elevator pitch, enjoy a light breakfast, 10 minute educational presentation on topics that change weekly, and enjoy networking before and after the meet up.