Jeet Kune Do

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from, **This 11 am - Open Session is open to players of all levels, though mainly intermediate players and below.** **If you are a complete beginner -** Talk to us first before signing up, and we can try to make accommodations and maybe have beginners-only court to begin with, with one of the organisers ready to explain all of the basics, such as serving, scoring, rules etc, as well as some pointers to help you progress. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start, or ask us! We will try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for, and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832), **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

New edition of Meet Up at BAM Karaoke Box! Every Sunday. Please note carefully the place of Meet-Up, we now have 5 locations in Paris (two in the 9th, one in the 2nd, one in the 11th arrondissement and one in the 17th arrondissement). The location will be always BAM Parmentier ! Nouvelle édition des Meet Up au BAM Karaoke Box ! Tous les dimanches. Attention à la localisation du Meet-Up, nous avons désormais 4 lieux à Paris (deux dans le 9ème, un dans le 2ème, un dans le 11ème arrondissement et un dans le 17ème) ! Le lieu de l'événement sera toujours BAM Parmentier ! This event is organised by BAM Karaoke Box. Cet event est organisé par BAM Karaoke Box. *** Instead of spending your sunday evening gloomy at the bottom of your couch, join us to start the week on a high note! Whether alone or with friends, have a drink and sing your favorite songs... the best way to break the ice ;) The concept is simple: once your drink ordered from the bar, go to one of the private rooms offered by BAM Karaoke Box. On the program: a catalog of over 30,000 songs in a lounge just for you and totally soundproofed. The room will be open from 15 participants and will be reserved for 2 hours. La salle sera ouverte à partir de 15 participants et sera réservée pour 2 heures. Price : 10€/person, when you'll arrive. Prix : 10€/personne, à votre arrivée. See you on sunday! A dimanche ! Drinks will be on your charge. Les boissons seront à votre charge.

**Sign up : yogaclubparis.fr/booking** Yin yoga is the perfect balance to the Yang of our changing lives. It works with the body in adeep and slow way through the practice of passive long held postures, breath, mental focus and awareness. It helps to gently release the stress and tension that accumulates from day to day. A gentle but challenging yoga practice including aspects of mindfulness.

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** \- Adresse: 17 rue de La Fontaine Au Roi 75011 Paris \(entrée directement par la rue à droite du n°17\) \- Ouverture des portes 11h40 \(merci de ne pas entrer avant il y a un cours\) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les dimanches à 11h45 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Satya Yoga, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure quinze pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs, sangles, bolsters, couvertures See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** **INFOS PRATIQUES** **\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-** ★ ADRESSE : 17 rue de La Fontaine Au Roi 75011 Paris // Métro République (5 minutes), Parmentier (5 min) ou Goncourt (5 minutes) ★ Ouverture des portes 11h40 ***(! ne pas entrer avant il y a un cours)*** \- Début du cours 11h45 \- Merci d'arriver à l'heure\. ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

☀️ Nouvelle Master Class – Les Rythmes et Cycles de la Vie 🌕 On a souvent l’impression que certaines situations se répètent, que des schémas reviennent en boucle, que la vie alterne entre des hauts et des bas, sans logique apparente. 🌎 Pourtant, à toutes les échelles de l’existence – de notre vie personnelle jusqu’à l’Univers – tout fonctionne par rythmes et par cycles : \- Préparation et action\.\.\. \- Silence et expression\.\.\. \- Activation et stabilisation\.\.\. 👉 Dans cette Master Class, nous verrons : 🔹 Comment reconnaître ces cycles, 🔹 Comprendre la phase dans laquelle nous nous trouvons, 🔹 Et surtout, comment arrêter de lutter contre eux pour enfin avancer avec plus de fluidité, de justesse et de clarté. 🔮 Comprendre les rythmes et cycles de la vie, c’est apprendre à agir au bon moment, à se taire quand c’est nécessaire, et à transformer les périodes de creux en véritables leviers d’évolution. ❗ Attention, pensez bien à rejoindre nos groupes afin de pouvoir recevoir le lien pour accéder à la visio ❗ Notre groupe **[Telegram](https://t.me/MentoratMCCM)** pour échanger et rester connectés ! → ***[https://t.me/MentoratMCCM](https://t.me/MentoratMCCM)*** Notre groupe secondaire ***[WhatsApp](https://chat.whatsapp.com/CH7oIJbC4op2Kd8SU9UaKJ)*** (pour les personnes qui n'ont pas Telegram) → [https://chat.whatsapp.com/CH7oIJbC4op2Kd8SU9UaKJ](https://chat.whatsapp.com/CH7oIJbC4op2Kd8SU9UaKJ) 💠 Que vous soyez novice ou expérimenté, si ces sujets vous intéresse, n'hésitez plus et cliquez sur le lien pour nous rejoindre !

**Échange Linguistique Français–Anglais 🇫🇷🤝🇬🇧** Bonjour à toutes et à tous ! Nous espérons que vous allez bien ! 😊 Nous sommes ravis de vous inviter à notre échange linguistique français–anglais ! 💶 **Participation :** 5 € en **ESPÈCES** pour l'organisation + Commandez une boisson au bar 📱 **Contact :** **[Rejoignez notre groupe WhatsApp](https://chat.whatsapp.com/EQr7SpyBTsfFEvaMH84sAM)** (pour la localisation en direct pendant l’événement et les annonces hebdomadaires) 💌 Venez seul·e ou accompagné·e — vous repartirez avec de nouvelles amitiés et des souvenirs inoubliables. 🗣️ **Concept de l’événement :** L’échange dure 2 heures et se divise en 4 sessions de 30 minutes : Chaque table accueille 4 à 6 personnes, avec un mélange de francophones et d’anglophones 15 minutes en français, suivies de 15 minutes en anglais À la fin de chaque session, les tables sont remaniées pour rencontrer de nouvelles personnes ! Cet événement est placé sous le signe de la détente et de l’échange culturel — sans pression, juste de bonnes vibes et de belles conversations. 🥂 ❗ **Important :** Ce n’est **pas un speed-dating**. Merci à tous de nous aider à maintenir une atmosphère respectueuse et inclusive. 📸 **Consentement média :** Des photos et vidéos seront prises pendant l’événement. En y participant, vous acceptez qu’elles puissent être utilisées dans notre communication ou sur les réseaux sociaux. Si vous avez des objections, merci de le signaler aux organisateurs. On a hâte de vous voir ! 😊 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧 **French and English Language Exchange 🇫🇷🤝🇬🇧** Hello everyone! We hope you’re doing well! 😊 We’re excited to invite you to our French-English Language Exchange! 💶 **Fee:** €5 in **CASH** for organizing + Order a drink from the bar 📱 **Contact:** **[Join our WhatsApp Group](https://chat.whatsapp.com/EQr7SpyBTsfFEvaMH84sAM)** (for live location during events and weekly event updates) **💌 Come solo or with friends —** you’ll leave with new friendships and unforgettable memories. 🗣️ **Event Concept:** The exchange lasts 2 hours and is split into 4 sessions of 30 minutes: * Each table has 4–6 people, with a mix of French and English speakers * 15 minutes in French, followed by 15 minutes in English * After each session, tables are reshuffled so you meet new people! This event is all about relaxed, friendly cultural exchange — no pressure, just good vibes and great conversation. 🥂 ❗ **Important:** This is not a speed-dating event. We kindly remind everyone to help us maintain a respectful and inclusive atmosphere. 📸 **Media Consent:** Photos and videos will be taken during the event. By participating, you consent to their use in promotional materials and on social media. If you have concerns, please inform the organizers. We can't wait to see you there! 😊

Hi Badminton Fans! Come and join us every Sunday for a fun session of badminton. There are usually 2 sessions to choose from. **This session is open to intermediate level players and above ONLY.** What that means is that you should be comfortable with short serves to the T, doubles rotations, and smashes. There is also an open session at 11 am for players of all abilities. See the separate event just above. **Which Session To Choose** If you're unsure of your level, sign up for the 11am session to start or ask us! We try our utmost to ensure that you play with people of similar levels. **What Do You Need** Don't worry about equipment; racquets and shuttlecocks are provided, and there's no need for a badminton license or insurance. Just bring your indoor sports shoes, and a willingness to meet new friends and have lots of fun. There are changing rooms and showers. **Get There Early** Try and get there early to change and get warmed up so that we can start right on time. The courts are normally not being used before we play, so we can get a little extra time playing. **Registration & Payments** Registration is 14€ per person, and you can sign up via PayPal through this event page. For alternative payments, check for available slots on the event page first. Then, submit your payment via https://revolut.me/jonathwu3q with a description of which event you are signing up for and send the screenshot to one of us so that we can add you. *Please Note: If your name is **not** in the attendees list and you do not have confirmation from us, you will be turned away.* **Annual Membership Option** For regular players, there is the option to take out an annual membership. This costs 80€ for the first year and is renewable each year for 40€. This reduces the weekly registration fee to only 10€ per session. **No Refunds** In the case of a cancellation or no-show, there are no refunds. See you all on the court on Sunday. Happy badminton-ing! Kelvin (0603250357) and Vijay (0767341832) **FREQUENTLY ASKED QUESTIONS** 1. I don’t speak French, can I join? * Yes! We are an international group and everyone speaks English! 2. Are there still available slots? I can’t sign up! Help! * Check the bottom of the event page for availabilities. Once full, RSVPs will be closed. Sign up as early as possible because the events fill up very quickly. 3. I signed up, but I can’t make it! Can I get a refund? * No refunds for cancellations or no-shows. If you inform us early enough, we can try to find a substitute and refund you, but no guarantees. 4. Why can’t I get a refund? * We need a fixed number of participants to maximize court usage, court fees, team arrangements, and team rotations. Cancelations throw all of this off. 5. Do I need to bring anything? Water? Racquets? Birdies? * If you have your own racquet, that will be best! Otherwise, we have spare ones and we provide the shuttlecocks. Bring enough water to hydrate yourself.

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

In this class, we’ll combine classical yoga movement with mindful breathwork to help you ground, relax, and reconnect with your body. Let your breath guide you, and enjoy the practice. All in new **Wellness Studio Sequoiia** in **Paris 15** — a space that immediately felt warm, gentle and safe… the kind of place where you can exhale the moment you walk in. **Here is the weekly schedule at the same studio** -Monday — 7:00 pm =Tuesday — 9:15 am -Friday — 9:15 am -Sunday — 10:00 am If you’ve been thinking about coming back to your mat… this is your sign. If you’ve been waiting for a gentle space to land… it’s here. And if you’re new — you’re already welcome. [https://www.yogaclubparis.fr/booking](https://www.yogaclubparis.fr/booking) [https://sequoiia.com/](https://sequoiia.com/) 🌻 Message Anu if you have any trouble finding class : +33 6 18 28 55 47 [Events in Paris, FR](https://www.meetup.com/find/fr--paris/)

🍔 Venez découvrir une expérience unique et hilarante à seulement 15€ en solo et 20€ en duo ! 😨 Imaginez : vous avez les yeux bandés, un feutre à la main, et pour seule consigne "dessinez un thème du Burger". Le résultat ? Un chaos créatif et des rires garantis ! 🌟 CE QUI VOUS ATTEND : · 1 heure de détente et de lâcher-prise · Une ambiance conviviale et décomplexante · La découverte de vos talents cachés... ou pas ! · Des rencontres sympas autour d'une activité originale 📅 QUAND ? Tous les dimanches à partir de 14h ! 📍 LIEU : Nuage Burger - 117 rue Louis Rouquier, Levallois-Perret 👥 PLACES : 8 maximum pour garder une ambiance cosy 🎯 POURQUOI REJOINDRE CET ATELIER ? · Vous en avez marre des sorties classiques ? · Vous voulez déconnecter et vraiment rigoler ? · Vous cherchez à rencontrer des gens dans une ambiance fun ? 👉 Cet atelier est fait pour vous ! 😊 ON S'OCCUPE DE TOUT : Matériel fourni • Ambiance bienveillante • Souvenirs mémorables

Bienvenue à tous ! La méditation du cœur est une technique simple et pratique. En quelques minutes, vous apprendrez à vous détendre véritablement et à ressentir la légèreté et la joie. Vous n'avez pas besoin de savoir comment méditer ni croire en un système ou une philosophie particulière. Venez et faîtes l'expérience. C'est tout ! A dimanche prochain !

Vous avez un business en ligne ? Un site internet ? Une boutique shopify ? Des produits sur Amazon ? Ou sinon, vous avez une idée, un projet ? Venez alors nous rejoindre pour 4 heures de "Deep Work" dans le café de la péniche Annette K. Le Deep Work repose sur l'élimination (ou, à défaut, la réduction) des tâches qui ne sont pas essentielles pour rester concentré sur ce qui est important. Sachez que nous ne pouvons pas être au maximum de notre efficacité pendant plus de 3 ou 4 heures par jour! Nous travaillerons sur un nombre de séances définies ⏰ 💻 (50min, 45min, 40min, 35min, 30min, 40min): Total = 4 heures; avec des petites pauses de 10min entre les séances Pendant les pauses, nous nous échangerons sur principaux défis de l'entrepreneuriat, les challenges de chacun, comment les surmonter, comment vendre plus, comment scaler son business, etc. À bientôt! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Do you have an online business? A website ? A Shopify store? Products on Amazon? Or simply an idea, a project that you'd like to work on? Then come and join us for 4 hours of "Deep Work" at the coffee shop of the boat Annette K. Deep Work relies on eliminating (or failing that, reducing) non-essential tasks to stay focused on what's important. Keep in mind that we cannot be at our maximum efficiency for more than 3 or 4 hours a day! During the breaks, we will discuss the challenges of entrepreneurship, the challenges that each one of us is facing, how to overcome them, how to sell more, how to scale your business, etc. See you soon!

**Are you aware angels and your guardian angels around you?** 🧚🏼‍♀️ Do you know that when you ask them for help and guidance that they will and can provide for you immediately? This course is a sort introduction to activate your awareness and openness that there is more than the physical realm. That when we are connected with the higher realm our vibrations will rise and will ultimately align us with the highest path, highest love, our higher self and the perspective from the Devine of all that is. **Living in alignment with our authentic truth and self is the highest Code of love and happiness in life.** Let the angels help you , they are their you just need to know it. Be open and know that there is more in your life purpose ❤️. **BONUS… 🎁… intuitive angels cards reading, so have your question ready for this session.** **Admission: 15 euros per person** ( include the 1 session angels cards reading of your personal situation in this workshop) . Maximum of 6 persons I’m looking forward to seeing you and your openness for more. Your angels are with you and so are mine .. it is going to be amazing vibrations and energy when you feel their presence 🧚🏽‍♀️🧚🏼 You are so loved Xiaoling

**French and English Language Exchange 🇫🇷🤝🇬🇧** Hello everyone! We hope you’re doing well! 😊 We’re excited to invite you to our French-English Language Exchange! 💶 **Fee:** €5 in **CASH** for organizing + Order a drink from the bar 📱 **Contact:** **[Join our WhatsApp Group](https://chat.whatsapp.com/EQr7SpyBTsfFEvaMH84sAM)** (for live location during events and weekly event updates) **💌 Come solo or with friends —** you’ll leave with new friendships and unforgettable memories. 🗣️ **Event Concept:** The exchange lasts 2 hours and is split into 4 sessions of 30 minutes: * Each table has 4–6 people, with a mix of French and English speakers * 15 minutes in French, followed by 15 minutes in English * After each session, tables are reshuffled so you meet new people! This event is all about relaxed, friendly cultural exchange — no pressure, just good vibes and great conversation. 🥂 ❗ **Important:** This is not a speed-dating event. We kindly remind everyone to help us maintain a respectful and inclusive atmosphere. 📸 **Media Consent:** Photos and videos will be taken during the event. By participating, you consent to their use in promotional materials and on social media. If you have concerns, please inform the organizers. We can't wait to see you there! 😊 🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷🇫🇷 **Échange Linguistique Français–Anglais 🇫🇷🤝🇬🇧** Bonjour à toutes et à tous ! Nous espérons que vous allez bien ! 😊 Nous sommes ravis de vous inviter à notre échange linguistique français–anglais ! 💶 **Participation :** 5 € en **ESPÈCES** pour l'organisation + Commandez une boisson au bar 📱 **Contact :** **[Rejoignez notre groupe WhatsApp](https://chat.whatsapp.com/EQr7SpyBTsfFEvaMH84sAM)** (pour la localisation en direct pendant l’événement et les annonces hebdomadaires) 💌 Venez seul·e ou accompagné·e — vous repartirez avec de nouvelles amitiés et des souvenirs inoubliables. 🗣️ **Concept de l’événement :** L’échange dure 2 heures et se divise en 4 sessions de 30 minutes : Chaque table accueille 4 à 6 personnes, avec un mélange de francophones et d’anglophones 15 minutes en français, suivies de 15 minutes en anglais À la fin de chaque session, les tables sont remaniées pour rencontrer de nouvelles personnes ! Cet événement est placé sous le signe de la détente et de l’échange culturel — sans pression, juste de bonnes vibes et de belles conversations. 🥂 ❗ **Important :** Ce n’est **pas un speed-dating**. Merci à tous de nous aider à maintenir une atmosphère respectueuse et inclusive. 📸 **Consentement média :** Des photos et vidéos seront prises pendant l’événement. En y participant, vous acceptez qu’elles puissent être utilisées dans notre communication ou sur les réseaux sociaux. Si vous avez des objections, merci de le signaler aux organisateurs. On a hâte de vous voir ! 😊

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec in the auditorium, center upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Salsamante Dance Academy will be at Swerve to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons