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Open Sharing Circle ✨ (Deutsch)
Open Sharing Circle ✨
***
**Wichtig: Bitte seid pünktlich, damit der Austausch möglichst nicht gestört wird :)**
Dieser Circle findet auf Deutsch statt.
Potluck ist freiwillig :).
Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind.
Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen — Gedanken, Emotionen, Ziele, Meinungen — alles, was sich für dich im Moment lebendig anfühlt.
Niemand muss etwas teilen, und jede\*r ist willkommen.
⸻
Worum geht es?
• Stärkung von Selbstwahrnehmung & Selbstvertrauen
• Persönliches Wachstum
• Aufbau tiefer Beziehungen & Vertrauen
• Menschen auf einer echten, menschlichen Ebene kennenlernen
• Sich frei fühlen, sich authentisch auszudrücken
⸻
Circle-Vereinbarungen
Frei & freiwillig
Du darfst alles teilen, was du möchtest — und musst nichts teilen.
Sprich aus deiner eigenen Erfahrung
Teile aus deiner persönlichen Perspektive: deine Erfahrungen, Gedanken, Gefühle und Wahrnehmungen.
Der Raumhalter kann dich dabei sanft unterstützen, indem er als Zeichen eine Hand auf die Brust legt.
Respekt & Vertraulichkeit
Wir begegnen uns respektvoll und ohne zu urteilen.
Was im Circle geteilt wird, bleibt im Circle.
Rede-Objekt
Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen.
Redezeit & Raum teilen
Nimm dir Zeit beim Teilen und lass gleichzeitig Raum für andere.
Ratschläge & Unterstützung
Sprich für dich selbst und gib Ratschläge nur mit Einverständnis.
Bitte frage ausdrücklich nach, wenn du Ratschläge oder Unterstützung möchtest.
Trigger & Emotionen
Jede\*r ist für die eigenen Gefühle und Themen selbst verantwortlich.
Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. Unterstützung wird nur angeboten, wenn sie gewünscht ist.
Eigene Bedürfnisse
Kümmere dich selbst um deine Bedürfnisse (WC, Essen usw.) und respektiere den Gruppenraum.
Raumhalter
Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstützen und darauf achten, dass die Vereinbarungen eingehalten werden.
Der Circle kann bei Bedarf sanft unterbrochen werden.
Fokusrunde
Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstützend wirkt.
Mobiltelefone
Bitte schalte dein Handy auf lautlos und nutze es nur für Notizen, falls nötig.
Zeit
Dauer: ca. 3 Stunden.
Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten).
Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst.
Zurich Kundalini Yoga/Meditation (Donation Basis)
Dear All,
This session is mainly for the people who want to learn kundalini yoga/meditation in a traditional way. Traditionally the master will transfer his/her kundalini energy to the student to activate his important chakras (energy centre) including Third Eye and Crown Chakra. The student can start to feel his/her Kundalini Energy is rising from their base of the spine and feeling the energy vibration(Consciousness) in the third eye (the space between the eyebrows) from the Kundalini Activation. This session is helpful for the beginners who want to learn simple yoga-meditation exercises also.
This is a general session to experience your inner kundalini energy. But if you need proper kundalini activation(Shaktipat), then pre-registration is mandatory.
**What is included in this session?**
Simple stretching practices for Hip and Spine (not complicated, even beginners can do)
Kundalini Breathing Techniques
Sound Energy (Mantra) Meditation
Energy Healing Techniques
Formal Kundalini Activation (optional and only for pre-registered people)
Chakra Meditation
Yoga Nidra (Relaxation)
**Some of the benefits of Kundalini Energy Activation are:**
Keeps the body healthy
Mind attains its natural peaceful state, so the meditation becomes easy.
Breathing pattern will be harmonized
Stress release and peace
Clear & sharp intellect
More intuition
Inner happiness
Clairvoyance and Clairvision
and to the ultimate SELF realization (which will lead to the blissful state - our true state) with enough years of practise
**DONATION BASIS**
**About the Teacher who conducts this session:**
The kundalini wisdom teacher Jayaprakash is practising kundalini yoga since 2005 under the guidance of Self Realized Indian Master "GuruMahan". He is teaching kundalini yoga since 2008 as part of a non-profit organization "Maha Shakthi Yogam Switzerland". He teaches Yoga/Meditation/Pranic Healing/Stress Relief courses in various places of Germany and Switzerland. He is the authorized kundalini yoga wisdom teacher from UPF(India) to give kundalini initiations (Shaktipat) with the Grace and Protection of his Master.
All these events are conducted for non-profit purpose. Donations are collected on behalf of Swiss non-profit organization (Verein) "Maha Shakthi Yogam - Switzerland"
**Eligibility:**
Anyone can attend the session even if they don't have previous yoga/Meditation experiences.
**Dress:**
Wear a comfortable dress if possible yoga dress. We provide the yoga mat.
**Please RSVP only you are really interested and coming ! Limited Seats !**
**About Kundalini Shaktipat:**
In every human being there is a source of natural energy that the yogis call the kundalini. In order to evolve in the yogic path, no matter what our path, the kundalini must be active.
For most of us, the kundalini lies dormant at the bottom of the spine in the base chakra known as the Muladhar. When it awakens, it ascends through the chakras until it reaches the highest chakra, the Sahasrar. When that occurs, we merge with our True Self and attain SELF realization (our true nature).
Shaktipat is the transfer of spiritual energy from the teacher to the student in order to awaken the kundalini. This process is compared to lighting one candle with another that is already lit and glowing. When the teacher is connected with the fully realized master and the energy is completely within his or her control, shaktipat initiation ensures that the student’s energy will remain active and stable. "Electricity is present everywhere, but there can be light only when the switch is turned on. Similarly the true master manifests the consciousness in the disciple through shaktipat.”
**HAPPINESS is our TRUE Nature, which comes from within not from outside !**
Sunday Sesch: Build Stuff & Meet People
Working on a side project? Building a product? Creating something cool?
Sunday Sesch is for creators, makers, builders, founders, freelancers, designers, or anyone working on a project who wants to make some progress while meeting interesting people.
Every two weeks, we meet on Sundays at Zum Hinteren Hecht in Winterthur for a relaxed work session where we can:
☕ Grab a coffee
💻 Work on our projects
🤝 Meet other builders
No pressure, no formal agenda, just a cozy space to work and hang out with others.
🕙 When?
Sunday, 13:00 Uhr
📍 Where?
Zum Hinteren Hecht
(Tösstalstrasse 2, 8400 Winterthur)
Bring your laptop, notebook, ideas, or just yourself.
See you at Sunday Sesch! 😍
Outdoor Yoga in Glattpark with Aldona
**Join Adona every Sunday for outdoor yoga at Glattpark - a space for movement, breath and pause.**
Start your Sunday with mindful movement, fresh air and flow. This outdoor yoga class is designed to release tension, regulate the nervous system and create more balance, clarity and connection in both body and mind. Expect a grounding yet energising practice with accessible variations, suitable for all levels — whether you are completely new to yoga or already experienced.
*The class is in English // Open to levels
- Bring your own mats & props
Please sign up & purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/s/yinflow-yoga-movement-meditation)
Join [Outdoor Yoga Whatsapp Group](https://chat.whatsapp.com/DGeQSSYsG33EQIcmrAMRvy) to be up to date
Meeting point De-Acosta-Platz in Glattpark/some people call it Opfikerpark at 9.45.
Outdoor Fitness Training
**_DE_** (_EN below_):
Wir, Peter und Patrick, sind zwei Physiotherapeuten mit einer Leidenschaft für Sport und Bewegung. Bei unserem **Gruppenfitness Training** trainierst du gemeinsam mit anderen, das motiviert, macht Spaß und hilft, dranzubleiben.
Wir kombinieren Kraft, Ausdauer, Beweglichkeit und funktionelle Übungen, passend für alle Fitnesslevels.
**Wichtig:** Bitte kommt in bequemer Sportkleidung. Wer nicht direkt auf dem Boden trainieren möchte, bringt gerne eine Matte mit.
Du kannst an einem kostenlosen Probetraining teilnehmen.
Danach besteht die Möglichkeit, ein Trainingsabo zu lösen:
• 5 Trainings: 160 CHF
• 10 Trainings: 280 CHF
• 20 Trainings: 490 CHF
Werde Teil unserer aktiven Community und erlebe, wie viel Energie Gruppentraining geben kann!
**_EN_**
We, Peter and Patrick, are two physiotherapists with a passion for sports and movement. In our **group fitness sessions**, you train together with others! it’s motivating, fun, and helps you stay consistent.
We combine strength, endurance, mobility, and functional exercises, suitable for all fitness levels.
**Important:** Please wear comfortable sports clothing. If you prefer not to train directly on the ground, feel free to bring a mat.
You can join a free trial session.
After that, you have the option to choose a training package:
• 5 sessions: CHF 160
• 10 sessions: CHF 280
• 20 sessions: CHF 490
Become part of our active community and experience how energizing group training can be!
JTBD (Jobs To Be Done) Events This Week
Discover what is happening in the next few days
Sunday morning Yoga -- Relax and Recharge (hybrid)
Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul.
This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note.
In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles.
The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health.
The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class.
I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :)
Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich).
Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF.
Please let me know which format (online or in-person) you like to join.
See you on the mat :)
One Piece Store Tournament @Kabooom Comic Shop
# Your journey to becoming the next King of the Pirates starts here!
Playing in events at your nearest Official Tournament Store is a great way to compete against other Pirates and make new friends.
Every partizipant will get Boosters and Tournament Packs
Doors Open: 11:30
Start: 12:00
Entry fee: CHF 15.-
Please be here 10 - 15 mins prior, so we have enough time to register you.
We can only consider registrations via the Bandai App
**Follow us on:**
Facekbook:
[www.facebook.com/kabooom.comicshop](http://www.facebook.com/kabooom.comicshop)
*Instagram:*
[https://www.instagram.com/kabooom_comics/](https://www.instagram.com/kabooom_comics/)
Join our Discord community:
[https://discord.com/invite/XeEKXnk](https://discord.com/invite/XeEKXnk)
Yoga and Brunch at Zurich Lake I Bring a friend for free
☀️ Summer Hatha Yoga & Brunch & Swim at Zurich Lake ☀️
**Bring a friend for free \| All levels welcome \| Perfect for first\-timers**
Join us for a relaxed and refreshing Hatha Yoga & Summer Brunch in the green area near Wollishofen.
We’ll begin at 10:00 with 1h yoga practice, open to all levels – including beginners.
🧘 Yoga spots are limited to 20 participants. Cost is 25 CHF - please pay via Twint +41 791977702 to save your spot.
**Bring a friend for free – your guest joins yoga at no cost!**
🥐 After yoga, we’ll stay together from for a relaxed picnic-style brunch. This part is open to everyone – no registration, no fees. If the weather is good we could enjoy also a swim in the lake.
What to bring:
Yoga mat
Comfortable clothes
Water
Your own brunch items 🍓🥐🧃
To stay up to date join the WhatsApp group:
https://thislink.bio/c/yxvmzncv
🌿 or Instagram
https://www.instagram.com/movement_yoga_monika/
OE5: FREE Summer Games & Chill by the Lake 🌊
**☀️ *ZFG Outdoor Escape 5 – Rentenwiese Edition* ☀️**
Summer is calling! Join us this *Sunday, 5th July from 2:00 PM* at beautiful *Rentenwiese* for a relaxed afternoon of games, picnic vibes, Frisbee, swimming, sunshine and great company.
**😎 Bring your *swimsuit, sunscreen and sunglasses* – the forecast looks fantastic!**
🎲 We'll bring plenty of **games and activities** to keep you entertained all afternoon and into the evening.
🚩 Just look for the ***giant blue ZFG flag*.**
✅ Free event
✅ New and regular Playmakers welcome
✅ Come and go whenever you like
Grab a drink, bring a snack, make some new friends and enjoy one of Zurich's best summer spots with us.
See you by the lake!
Build Your Jug or Vase | Pottery Workshop
**There’s something special about placing an object you created yourself in the middle of a gathering, at the center of the table.**
Join our ceramic workshop and build your own jug or vase — a piece made to be passed from hand to hand, shared between family, friends, stories, and long meals.
**📍 Location:** Dörflistrasse 50, 8050 Zürich
**🗓 Date & Time:** July 5th (Sunday), 10h-12h
**⏱ Duration:** 2 hours
**💰 Price:** 105 CHF per participant
**What You’ll Learn:**
\- Step\-by\-step guidance to create your own jug or vase
\- Decorating and painting your pieces with your own personal style
\- Beginner\-friendly techniques — no experience needed\!
**What’s Included:**
\- All clay\, paint\, and working tools provided
\- Kiln firing to make your piece durable \(glaze is not included\)
\- Drinks & bites \(with mimosas\!\) — a curated selection of refreshments and food to enjoy during the creative session
Looking for a fun weekend activity in Zurich? Join us!
**All levels welcome** — from complete beginners to clay pros.
✨ Slow down. Create.
📧 Email us at **[ceramics.wheels@gmail.com](https://ceramicsonwheels.ch/post/candle-and-incense-holders-workshop#)** to sign up or if you have any questions!
***Please note that your spot is only fully secured once payment has been completed, either via TWINT or through Eventfrog. We do not process payments through Meetup.***
Dihei Supperclub: Salt & Silk Event
Join Entrepreneurs Community Zürich and Dihei Supper Club for an intimate evening where business-minded curiosity meets culinary fusion.
Dihei is a supper club born from two women and two worlds—Asia and the Caribbean—meeting at one table in Zürich. For our latest edition, "Salt & Silk," we are opening a limited number of seats to the Entrepreneurs Community.
This isn’t your typical networking event.
Expect:
*A Unique Menu: Caribbean × Vietnamese fusion.
- Meaningful Conversation: We curate each evening around a theme designed to go beyond the surface and get to the things that actually matter.
*Curated Connections: A room of fellow founders and creators in a warm, candid setting.
The Details:
📅 When: Sunday\, July 5th \| 6:30 PM – 9:30 PM
📍 Where: Zürich (Exact address provided upon confirmed booking)
🎟️ Investment: 99 CHF
How to Secure Your Seat:
Because we curate the table with care, spots are by application only.
RSVP or comment below to express your interest.
Complete the questionnaire once you register for this event so we can get to know you.
Once confirmed, we’ll finalize your seat and share the location.
Seats are very limited and the table is nearly full.
If you’re ready to trade the formal networking grind for a meal that feeds both your appetite and your curiosity, reach out today.
JTBD (Jobs To Be Done) Events Near You
Connect with your local JTBD (Jobs To Be Done) community
Columbus, OH Open Men’s Group / Intro to Men’s Work
Interested? Contact Preston Moore
k.preston.moore@gmail.com
614-300-5989
————————————
Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work.
Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback.
We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet.
Visit ManKind Project USA to discover more. https://mkpusa.org/
How to be a Better Communicator - Free Seminar
Communication is everything in life!
Attend this free lecture about how to be a better communicator.
📍 1266 Dublin Road, Columbus, OH 43215
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
PBR
It’s been way too long since we’ve had a night out at PBR, so let’s change that!
Join us for an evening of great drink specials, live music, line dancing, and, of course, the mechanical bull.
📍 Check-In: 6:00–8:30 PM
When you arrive, check in with the host and let them know you’re with Suzie or Foodies Meetup.
🍻 Happy Hour Specials (7:00–9:00 PM)
* 🍒 $2 Jello Shots
* 🍺 $3 Domestic Cans: Busch Light, Bud Light & Miller Lite
* 🍹 $3 Well Cocktails (no doubles, Red Bull, or shots)
* 🥃 $4 Select Call Liquor: Deep Eddy Vodka (including flavors), Captain Morgan, Bombay Dry Gin, Dulce Vida Blanco & Jim Beam (no doubles, Red Bull, or shots)
* 🔥 $5 Select Shots: White Tea, Green Tea, Fireball, Fireball Apple & Jager Bombs
* 🏖️ $5 Surfside Seltzers
🎉 Tonight’s Entertainment
🎸 Live Music: 6:30–8:30 PM
🐂 Mechanical Bull Riding: 8:30 PM–Close (FREE with a valid ID!)
💃 Line Dancing with an Instructor: 9:00–10:00 PM
Whether you’re coming to dance, ride the bull, enjoy the music, or simply catch up with friends over a drink, this is the perfect night to join us. We can’t wait to see everyone there!
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
IxDA Chat n Pancakes
You can sleep in on the Semiquincentennial (observed), we’re shifting to the following Friday.
But join the local UX community for a chat and some biscuits to catch up. If you were in CA for Figma Config, tell us all the lines and you can tell me how I can animate an SVG without coding it by hand, and why I’d even want to.
Thanks to the team at Nationwide of supporting the group.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
CBusData - Highlights and Hidden Gems in SQL Server 2025
Highlights and Hidden Gems in SQL Server 2025
With so much emphasis on cloud data platforms and AI these days, SQL people can feel left behind by all the marketing hype. SQL Server 2025 was officially released in November of 2025, though, and contains a ton of improvements that will make our SQL Server deployments a bit faster, better, and more secure. There are even more improvements tucked into the release that never made a marketing blog or press release that you'll likely be learning about for the first time in this session!
Join this session to learn about what makes your high availability a little more available, your performance a bit more performant, and your database more developer and app-friendly. Come spend an hour with SQL people talking SQL Server 2025 – the good, the "not quite ready for prime time", and the hidden awesomeness.






















