Juggler

Ed and Gail's Tuesday Night Dance for Everyone With Guest Instructors Mal and Linda Zerden! Mal and Linda are Diamond Showcase Champions, and have been teaching for decades, so they know what they're talking about! 7:00-7:20 Country Western Two-Step Basics 7:20-8:00 Intermediate Country Western Two-Step 8:00-10:00 Dance (Variety: Ballroom, Latin, Swing, Country, Everything!) $15 No partner necessary!

UPDATE JULY 2021 Puzzled Pint Washington DC-City/Arlington is going back to live events starting July 2021. Our Fairfax chapter is still on hiatus until further notice. Love solving puzzles?...with friends?...while eating and drinking? Join us for Puzzled Pint in Washington DC, Arlington, or Fairfax County! http://www.puzzledpint.com/ Puzzled Pint is a casual, social puzzle solving event which happens at bars/pubs on the second Tuesday of every month in multiple cities around the world. The Friday before each event, they post a location puzzle to the web site. The solution to that puzzle will lead you to a local pub/bar/restaurant. There are two locations in Northern Virginia, one in Arlington (sometimes in DC proper) and one in the Fairfax area. Hints will be available on the site for the location puzzle. On the night of the event, show up at the specified pub. We'll have more puzzles for you to solve while you enjoy drinks and food. Most teams take between 30 minutes and 2 hours to solve a typical puzzle set. We, "Game Control", will be on hand to give hints and verify answers. All Puzzled Pint events are free to attend. Puzzled Pint players solve puzzles for fun — there are no prizes. Teams are encouraged — solving is more fun with friends! You may use this meetup as a forum to try and put a team together or you may show up the night of and pick a random table of people to join. *Please note we are not responsible for putting teams together.

## **1 Million Cups Loudoun – January 14 Business Presentation** **Featuring Eric Wojtkun of Focal Point Coaching** **Wednesday\, January 14 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Join us for our **January 14th 1 Million Cups Loudoun** meeting as we welcome **Eric Wojtkun**, founder of **Focal Point Coaching**, for a powerful conversation on leadership, resilience, and preparing businesses to thrive before challenges arise. **About the Presenter** Eric brings a rare and compelling background to entrepreneurship. An **Army BRAT, Army Veteran, and FBI Agent**, Eric has lived in 17 places, served two overseas deployments (Bosnia and Kosovo), and worked across nearly every major FBI discipline — from violent and white-collar crime to cyber, counterintelligence, crisis response, and national security. After decades of leadership in high-stakes environments, Eric launched **Focal Point Coaching** to focus on what mattered most to him throughout his career: **helping people and organizations build resilience in the face of change and adversity**. Through executive coaching and team development, Eric helps leaders move from survival mode into what he calls **“BEAST mode”** — prepared, confident, and proactive. His exclusive resilience-focused coaching framework supports leadership, teams, processes, culture, and cyber readiness before a crisis occurs. **Where Eric Is Seeking Community Feedback** * How do you effectively market **resilience preparation** *before* a critical incident occurs? * What helps leaders and business owners clearly understand the **ROI of resilience coaching**? * How can resilience training be integrated into the flow of **normal business operations**? * What motivates leaders to prepare mentally and emotionally for the inevitable challenges of business? **Who Should Attend** Eric is especially eager to connect with: * Small to mid-sized business owners in the **hospitality industry** * Leaders responsible for teams, culture, and operations * Entrepreneurs experienced in scaling service-based businesses * Anyone interested in leadership, preparedness, and sustainable growth Come ready to listen, learn, and offer meaningful insight to support a founder building something impactful. ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**

FIRST STEP: Complete this Application Link: [https://www.chamberorganizer.com/members/form.php?orgcode=CVAC&fid=4888901](https://www.chamberorganizer.com/members/form.php?orgcode=CVAC&fid=4888901) Who Is The Program Designed For? Businesses that: -Hold a business license from a city or county located in the Richmond Richmond Metropolitan Statistical Area (MSA) -Been in business at least 2 years -Desire to increase the number of employees -Has a vision to grow the business The Black Business Accelerator Program’s goal is to help propel African American businesses to a level in which they can compete and perform equally with majority businesses that have stronger roots and relationships. We support this goal with a 3 month course that covers 6 sessions with industry leaders in the areas of accessing capital, organizational development, human resources, branding, and growing digitally. The Black Business Accelerator Program receives sponsorship from Henrico Economic Development, Chesterfield Economic Development, and the Virginia State University Center for Entrepreneurship, enabling us to offer a low tuition fee of $300 for the full course. Participants in the program have the choice to pay the tuition in full or opt for a two-payment plan, with the full payment due before the course's first day. The program offers both virtual and in-person options. In-person classes are conducted at 6802 Paragon Place, 2nd Floor Conference Room, Richmond, VA. Virtual students will receive information during the course to join. The course consists of six sessions held on Wednesday evenings from 7:00 PM to 8:30 PM on the following dates. Applicants should ensure their availability for these dates before applying: **WINTER 2026 DATES** * January 14 * January 28 * February 11 * February 28 * March 11 * March 25

## 1 Million Cups Loudoun – January 14 ### Business Presentation Featuring Yomna Sarhan of L-Lab **Wednesday\, January 14 \| 9:00 AM – 10:00 AM** **Venture X Loudoun – Ashburn** Join us for our January 14th **1 Million Cups Loudoun** meeting as we welcome **Yomna Sarhan**, founder of **L-Lab**, an innovative after-school enrichment program designed to transform how children learn and grow beyond the classroom. ### About the Presenter Yomna Sarhan brings a diverse and impressive background to her entrepreneurial journey. She is a former **project manager overseeing $8M+ in government contracts**, has led **multidisciplinary teams of more than 20 employees**, and is a **multilingual consultant** who has worked in over **10 countries**. Yomna also founded a 501(c)(3) nonprofit, the **Society of Egyptian American Professionals**, reflecting her long-standing commitment to education and community development. ### About the Business L-Lab was born out of a personal experience. When Yomna’s daughter was entering kindergarten, she discovered a lack of high-quality, enriching after-school programs in Loudoun County. Many existing programs focused solely on supervision rather than meaningful learning—despite children spending 10–15 hours per week and families investing significant resources in aftercare. L-Lab is changing that narrative. L-Lab is an **after-school language immersion enrichment program** for elementary-aged children, blending: * STEAM-based learning * Social-emotional development * Montessori-inspired approaches In addition to after-school programming, L-Lab offers **full-day camps** during school breaks, including winter, spring, and teacher workdays. ### Where Yomna Is Now L-Lab is currently in the **launch/startup phase**, with the full after-school program beginning in early January and a winter break program running at the end of December. Yomna is focused on enrollment, program validation, and building a strong foundation for growth. ### Feedback Yomna Is Seeking from the Community Yomna is coming to the 1 Million Cups stage looking for thoughtful feedback and insight on key challenges, including: * How to **shift the mindset around after-school programs** from “time-filling childcare” to meaningful enrichment * The most strategic way to **scale after a successful pilot** (January–June): * Expanding curriculum into schools * Focusing on one location first * How to **find and retain high-quality part-time staff** aligned with L-Lab’s mission and values ### Who Should Attend Yomna would especially love to have: * Entrepreneurs with experience **scaling service-based businesses** * Founders who have **modified or diversified offerings as they grew** * Parents and guardians interested in education, enrichment, and after-school programming ### What Is 1 Million Cups? 1 Million Cups is a national program powered by the Kauffman Foundation that brings together entrepreneurs and community members for weekly conversations that educate, support, and inspire. Loudoun’s chapter meets on the 2nd and 4th Wednesdays of each month. Join us on **January 14 at 9:00 AM** for coffee, connection, and a meaningful conversation about reimagining after-school education in Loudoun County. **We look forward to seeing you there.**

We do the Unlimited bowling for $19.99 shoes included. You can bowl as many games as you like.

Welcome to MindShift Gym! We're hosting free introductory classes on Saturday, January 17th for ages 6-99. Curious about parkour, aerial silks, dance, yoga, and more? Come play with us. ​ **Schedule** Click the class to be taken to its registration page. **Classes will fill up so please RSVP online to guarantee your spot.** All classes listed are introductory classes; NO experience needed. Classes are between 45min-1 hour. ​​ Intro to Parkour * 11am [Family (kids and adults ages 9+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=424F72E8-E563-4FEB-BDF7-E65EAA89CDB5) * 12pm [Nano parkour (ages 6-8)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=B73041E7-26DB-4C10-AB2E-3E480C9B8918) * 1pm [Youth (ages 9-14)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=A41489AA-CFEB-4C12-B9A6-7B2FA0A3D7FF) * 2:30pm [Youth & Teens (ages 9-17)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=06CADFA0-BF66-4F09-99FF-19A3A0E4E219) * 2:30pm [Adults (ages 18+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=3E6914FB-09FF-4837-A87F-CBAAD10649DC) * 3:30pm [Low-impact parkour (ages 35+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=DF5565F6-2FF0-4736-AE6B-2EF807D51332) ​ Intro to Aerial Silks * 1pm [Teens & Adults (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=FE1AB527-3BEF-4E55-94EC-25528CC24918) * 2:15pm [Youth (ages 9-14)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=B33B2A88-19F4-4CEC-9ED1-EFF468F66E93) ​ Intro to Dance * 2pm [Intro to Ballet (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=C27E27E8-AFB8-4D02-B74B-15C8C319F6F5) * 3pm [Intro to Contemporary Dance (ages 15+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=C65E2271-3901-4305-9DA1-E847146565C3) ​ Intro to Hammock Yoga * 12pm [Intro to Hammock Yoga (ages 18+)](https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=73498455-4CB2-46F4-AF5E-5D219CF29C5F)

We will be meeting at Starbucks to learn together. Come with an online class you're already going through or an interest and we will try to connect you with a course where you can learn it. Already have a skill you want to contribute to a Kaggle Datascience competition? We will work on these too! Laptop required :)

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Raise those spreadies to the gods in this advanced class learning all of Colleen’s favorite, #crotchtastic splits with tips for making your current tricks more splitty! Tricks include: Jade, no-hands jade, jallegra, bird of paradise (inverted/upright), binds, pegasus, and more! Prerequisite: Pole Foundations + should be safely inverting from the floor. Spin pole optional. Cost of workshop: $65 *—Take two of Colleen’s workshops and get $10 in total savings—use promo code JOLLY10 at checkout!* Sign up: http://flyingbuddhastudio.com/#Events **Colleen’s workshops:** * **[Use Your Butt: Low-Flow, Pole-Assisted Body Part Balances (Intermediate) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sTG=54&sView=day&sLoc=0&sTrn=100000146&date=01/17/26)** * [Spectacular Spreadies: Flying (Intermediate-Advanced) (Pole) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sTG=54&sView=day&sLoc=0&sTrn=100000146&date=01/17/26) * [Roll Out: Intro to Rolls, Slides, and More! (Intermediate) (Lyra) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sView=day&sLoc=0&sTrn=100000146&date=01/31/26) * [Bend Not Break: a Mobility-informed Backbend Workshop (Non-Pole) (All Levels/Beginner Friendly) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sView=day&sLoc=0&sTrn=100000146&date=01/31/26) **About your instructor:** Colleen Jolly is a certified pole dance enthusiast and entrepreneur. She has been poling for 14+ years, owns and operates the International Pole Convention (PoleCon), is the Executive Director of the pole industry’s first trade association the IPIA, teaches movement in the DC metro area regularly, is a partner and instructor with 123 Poling.com, a Liquid Motion Master Trainer and On Demand Certification Coach, a RAD Mobility Ambassador, and was the Advanced Tricks and Mobility Instructor for the Pole Company. She is the model for the “Pole Anatomy” book by the Pole PT. Previously, she owned and managed a pole studio in Washington, DC. Currently Colleen regularly competes in pole dancing competitions at the professional level. She has performed at the Kennedy Center and with Snoop Dogg, but not at the same time. Her first book “Mobility for Pole” was published in the fall of 2022.

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Love working the base but running out of ideas? Learn Colleen’s favorite ground-based tricks using your butt, your forearm, knee pits, and other body parts to hold onto the pole while never going higher than standing. Tricks include: floor steel panther, floor sneaky-V, violator, forearm stands, and more! Prerequisite: Pole Foundations + should be safely inverting or willing to try! Cost of workshop: $65 *—Take two of Colleen’s workshops and get $10 in total savings—use promo code JOLLY10 at checkout!* Sign up: http://flyingbuddhastudio.com/#Events **Colleen’s workshops:** * **[Use Your Butt: Low-Flow, Pole-Assisted Body Part Balances (Intermediate) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sTG=54&sView=day&sLoc=0&sTrn=100000146&date=01/17/26)** * [Spectacular Spreadies: Flying (Intermediate-Advanced) (Pole) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sTG=54&sView=day&sLoc=0&sTrn=100000146&date=01/17/26) * [Roll Out: Intro to Rolls, Slides, and More! (Intermediate) (Lyra) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sView=day&sLoc=0&sTrn=100000146&date=01/31/26) * [Bend Not Break: a Mobility-informed Backbend Workshop (Non-Pole) (All Levels/Beginner Friendly) with Colleen Jolly](https://clients.mindbodyonline.com/classic/ws?studioid=574701&stype=-103&sView=day&sLoc=0&sTrn=100000146&date=01/31/26) **About your instructor:** Colleen Jolly is a certified pole dance enthusiast and entrepreneur. She has been poling for 14+ years, owns and operates the International Pole Convention (PoleCon), is the Executive Director of the pole industry’s first trade association the IPIA, teaches movement in the DC metro area regularly, is a partner and instructor with 123 Poling.com, a Liquid Motion Master Trainer and On Demand Certification Coach, a RAD Mobility Ambassador, and was the Advanced Tricks and Mobility Instructor for the Pole Company. She is the model for the “Pole Anatomy” book by the Pole PT. Previously, she owned and managed a pole studio in Washington, DC. Currently Colleen regularly competes in pole dancing competitions at the professional level. She has performed at the Kennedy Center and with Snoop Dogg, but not at the same time. Her first book “Mobility for Pole” was published in the fall of 2022.

✨ Join us for our **3rd Saturday Social Ballroom Dance** and step into an evening filled with friendly dancers and the extraordinary musical DJ and Instructor talent of **Michael Sims**, where you can sign up for dances with Michael during the evening! **7:30 - 8:30 PM: Bachata Dance lesson by** **Michael Sims, of Lite on Your Feet Dancing.** **8:30 - 10:30 PM: Ballroom Dance music by Michael Sims.** $15 (cash or check) includes the lesson plus the dance, cold water and special scrumptious snacks this evening. Dress is Ballroom Casual. Please no cutoffs, T-shirts or jeans. Dress to Impress! No experience, reservations or partner needed. All Singles Welcome!! 1,850 sq. ft. beautiful oak dance floor. Plenty of free, safe parking ## Questions? Find Colvin Run at [http://www.colvinrun.org](http://www.colvinrun.org) or visit [http://www.meetup.com/colvinrun-org/](http://www.meetup.com/colvinrun-org/) or contact [Kathy.Milks@ColvinRun.org](mailto:Kathy.Milks@colvinrun.org) Please go to our **[website](https://www.colvinrun.org/the-events/calendar)** [calendar](https://www.colvinrun.org/the-events/calendar) for all dances at Colvin Run Dance Hall.

We do the Unlimited bowling for $19.99 shoes included. You can bowl as many games as you like.

MindShift Gym has graciously offered to host our January meetup again! This event is technically free, but donations are strongly encouraged. MindShift has granted us access to their space at no cost to us, but at meaningful cost to *them*. Please consider helping them out a little, as you're able. For those of you who'd like to continue playing after this event is over, you'll have the option to stay for an additional (free) open gym session. To help MindShift get a sense of how many folks intend to come (and so that we can get your waiver taken care of ahead of time), please register for this event here: https://mindshiftgym.sites.zenplanner.com/event.cfm?eventId=260B7229-A645-43A9-BBE3-D768DEC17B16 We're looking forward to seeing you! This meetup is non-binary inclusive and open to all ability and skill levels. Whether it's your first time trying parkour or you've been training for years there will be fun challenges for everyone.

Hey NOVA homeowners, join our free Seller Seminar on Saturday, January 24, 10am-12pm. Catered Panera lunch will be served. We'll tackle your top concerns, including: * What we expect for the 2026 real estate market * Navigate buying and selling without the stress * Learn whether to sell as is or do updates * Understand top updates to get best Return on Investment * Hear latest Market Update & Info on New Commission rule changes Nearly 2,000 neighbors have attended this educational seminar. Seating is limited, please sign up today. Please reserve your seat using this link [https://ddasellerseminar.eventbrite.com/?aff=meetup](https://ddasellerseminar.eventbrite.com/?aff=meetup)

**!!Please read to the end for important information!!** Monday night bowling?! What a great idea! Join us for good times and lousy bowling. Lane assignment may vary per week. To find us, tell the front desk you are here for the "OG Lousy Bowlers." Please confirm your plans at least two days in advance (Saturday) of each event and update your RSVP if you can no longer attend. Members will be removed from the group after their second unannounced no-show. **Consistent RSVP changes less than two days before our events will result in a warning, after which they will be considered as a no-show.**

Ed and Gail's ever popular 50/50 Hustle /West Coast Swing event takes place the fourth Saturday of every month. It features a DJ’d mix of contemporary and classic Hustle and West Coast Swing music DJ'd by **Ed Cottrell**, and Hustle lessons taught by renowned Hustle instructor **Joyce Szili**. 7:00 - 7:45 pm Beginner Hustle 7:45 - 8:30 pm Easy Intermediate Hustle 8:30-11:00 Dancing to a perfect mix of Hustle and West Coast Swing $15 Admission

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu