Ladies

Join us for a relaxed Sunday lunch and drinks at BrewDog Canary Wharf 🍹 This is a friendly 35+ group for women looking to meet new people and build genuine friendships in a relaxed setting. Many ladies attend solo, so you’ll be warmly welcomed 💛 Our last event was such a lovely afternoon with great conversation, so I’m really looking forward to the next one! ✨ Small group ✨ Easy conversation ✨ No pressure, just good company Spaces are limited to keep it intimate and comfortable.

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

\*Please contact Maria Nicolette to meet up\* Alt Lady Ariel Undine presents her club night on Sat 25th April 2026 - 🌊'SIREN'S CAVE' 🌊 A Gothic, Alternative, Mermaid Underwater Themed Club! Tickets are £8.08 on Dice (£7 plus booking fee) https://dice.fm/event/v39yng-sirens-cave-clubnight-25th-apr-the-black-heart-london-tickets or £10 on the door (card only) Expect Drak Wave, Electronic, Goth, Synthpop, Post Punk and Dark 80's music. This is a mixed event, all guests welcomed! If you would like to join our WhatsApp group please message an organiser.

You are cordially invited to a beautiful Ladies’ Tea Party. Whether you are a mother, daughter, sister, aunt, grandmother, or wife, this special gathering is a graceful celebration of you—the love you share, the strength you carry, and the elegance you embody. Join us for a refined afternoon of tea and light fare, filled with laughter, meaningful connection, and the opportunity to meet new friends in a warm and welcoming setting. You are also invited to bring your daughters, granddaughters, nieces, and cherished friends as we create a truly memorable experience together.

**Optional movie afterwards**

Tickets are now on sale!🥳We also will have lunch before. At the Rusty Bucket in Easton which is posted separately. 😊 Park in the East Garage.The restaurant is across the street then we can walk back together to the movie! 🥳

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**