LAMP

**Cinema RITCS : The Discreet Charm of the Bourgeoisie** 20/01 @ 19h00 Luis Buñuel directed The Discreet Charm of the Bourgeoisie in 1972. Portrait of a film: Belonging to the same circle of worldly notables, six characters try repeatedly to share a meal but each attempt fails, due either to the intrusion of strangers or to unforeseen events. No plot or psychology, and characters that are archetypes (an ambassador, two bourgeois couples, a bishop, a colonel, a minister, terrorists, gangsters) in a film between past and present, between memory and fantasy, between dream and reality. Portrait of an Era: Despite its surreal side, the film is very rooted in the early 70’s. Buñuel, who never hid his sympathy for the spirit of May 68, does not make a militant movie but shoots, amidst the leftist agitation, an ironic and satirical fable: all the representatives of official order, of the economic and political powers are murderers and criminals. There is a kind of jubilation in the provocation. Portrait of a Filmmaker : In 1972, Buñuel, born in Aragon at the turn of the century, is 72. Jean-Claude Carrière is then his established writer, signing with him The Diary of a Chambermaid, The Milky Way, The Phantom of Liberty and That Obscure Object of Desire, his last film. The filmmaker that began with two master strokes (Un Chien Andalou and L’Age d’Or), scandalous masterpieces of surrealism, remained a lonely man, fleeing the press, marked by exile, and whose work was always sulfurous. An antifascist, he set foot again in Spain only in 1960 to film Viridiana, Palme d’Or at Cannes but banned (as many of his films) by Franco. Buñuel died in Mexico in 1983. [Cinema RITCS](https://www.cinemaritcs.be/production/charmediscret/) [Euro Arts](https://www.euroarts.com/tv-license/6211-film-and-its-era-le-charme-discret-de-la-bourgeoisie-luis-bunuel) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

Nos juntaremos en el centro cultural Metaprosa para practicar español/ castellano y Neerlandés/Flamenco/Dutch con un café o una cerveza en la mano. Apto para todos los niveles. Dirección: chaussé de Saint Pierre 9, 1040 Etterbeek Hemos creado un grupo de Whastapp en caso de que estéis interesados en comunicaros antes de cada martes ya que somos consciente de que a veces nos hay suficiente gente para practicar neerlandés [https://chat.whatsapp.com/IaESqYfdbGiFVPR5teQkIf](https://urldefense.com/v3/__https:/chat.whatsapp.com/IaESqYfdbGiFVPR5teQkIf__;!!DOxrgLBm!DOeGH6jS_pBgwY_CvN1vYuh-JPX71kQpuIJl8WlhFejYKqyHCL0Q3HkfIXxOF7cvSDOpeAeYzr8K_zELLw75wZA7pfw2-jQW7_2x6UaK$) No Spam please!

Drupal's been around for 25 years in 2026, we are celebrating this birthday at Technopolis in mechelen. There will be a Technopolis escape game, so bring your little grey cells and other nerdy superpowers. There will be snacks and drinks available, sponsored by Drupal Belgium. **Program:** * 19h: Welcome & networking with drinks & tapas * Escape game * 21h30 - 22h30: closing drinks

La idea es quedar y practicar francés y español en Bruselas. Apto para todos los niveles. Groupe pour améliorer l'espagnol et français à Bruxelles. Pour tous les niveaux. Nos juntaremos en el Centro Cultural Metaprosa (Chaussée de Saint Pierre 9, 1040 Etterbeek, Bruselas) para conversar con un café o una cerveza en la mano. Todos los martes de 19.00- 21.30.

***✨[Register here](https://buytickets.at/billykissaimprov/1956500)✨*** This course is all about **you,** your instincts, your choices, and your growth as a scene partner. After every scene, you’ll receive personalised notes that highlight your strengths and address the habits that may be holding your scenes back. You won’t just hear what worked or didn’t, but you will have the time to work on the adjustments that are needed. We will focus on scene work and what actually makes a scene succeed. In a supportive environment, this is a technique driven course designed to help you understand why your scenes work when they do and how to repeat that success with confidence and consistency. Are you ready to find **your** improv? 📅 Tuesdays, Jan 20 to Mar 17 (no class on Feb 23) 🕙 19:00 - 21:30 📍[Artincelle,](https://share.google/ooWZJHMcD4bqiGVRM) Brussels 🪙 260€ **⚠️ SPOTS ARE LIMITED ⚠️** ***✨[Register here](https://buytickets.at/billykissaimprov/1956500)✨*** **Meet your instructor:** Billy Kissa is a professional Greek actress on scripted and Improvised Theatre, based in Brussels.She has been traveling the world performing, directing and teaching adults and kids. She is part of the multilingual show “Babel Games”, one half of the duo show “ECHO” with Raschid Sidgi and she is directing for the second season in Brussels the unscripted play “The Dark Age of Love”. As an instructor as well as a performer, she focuses on simplicity, emotional availability and the full and unconditional support of her students and colleagues. Respecting diversity is important to her, with ultimate purpose, safety, freedom of expression and creativity. Challenging herself is one of her strongest qualities, with the last challenge being her very recent dive into the terrifying world of stand up comedy. You can find out more about Billy through her **[Website](https://billykissa.com/)** and **[Social Media](https://www.instagram.com/billykissa/)**

Would you like to improve your language skills and networking in a casual atmosphere? This event is for you! All languages welcome! Everyone is welcome! The aim is to speak with native/fluent speakers of your target language(s). You'll be around all types of people throughout the whole event. We will be in a private area. A great atmosphere is guaranteed! You'll have to order a drink to attend the event 😀 Don't hesitate to contact us for any further information

🚀Forget your job title, forget your powerpoints, and forget your elevator pitch: come join us in BrewDog Brussels on January 20th, 2026 for the second Winter Edition of the Data Drinks! 📍The Data Drinks is an informal get-together for Belgium-based Data Professionals from all parts of the datasphere: strategy, leadership, data science, analytics, governance, security, architecture, ... It's a great opportunity to expand your professional network and connect with other data enthusiasts. Plus, you'll be able to get drinks and food to fuel the conversation. ✅Add the event to your work calendar, consider inviting a (data) friend, and if you want to connect with other professionals, you can join the data professionals group: https://lnkd.in/eqkpubKk #DataProfessionals #NetworkingEvent #Belgium #data

Join **Atomium Toastmasters** on **Saturday, 24 January 2026** for a full morning of competitive public speaking. The programme includes the **International Speech Contest** (English) – the official contest track leading to the **World Championship of Public Speaking**. You’ll also see: – Dutch Speech Contest (NL) – French Speech Contest (FR) – Concours d’histoires extravagantes (FR) – Tall Tales Contest (EN) **Schedule** 09:30 – Check-in and registration 10:00 – First contest starts 13:30 – Winners announced 14:00 – Lunch at Petit Paris (optional) Guests are welcome. Expect original speeches, strict timing and professional judging.

Dear Folks, Bowling night this Friday! Let’s get together, have some fun, play bowling, relax, and enjoy a drink afterward. The bowling place charges **8 euros** per person for each round, which including equipment. Everybody needs to pay at the reception desk. We will meet up directly there and play as a group. **P.S.** Starting from now, we will charge **€5 per participant**, for the following reasons: 1. As organizers, we need to cover the **annual Meetup platform fee**; 2. To ensure that everyone **respects the RSVP**; 3. At the end of the year, **10% of the collected fees will be donated to an LGBTQ refugees organization in Brussels**. ***To confirm your participation, we kindly ask you to transfer the registration fee prior to signing up.*** **Bank details:** IBAN: **BE12 3632 3451 2492** **Communication:** *Your name + event date* Thank you very much for your understanding and cooperation. **Cheers!** 🥂 Follow us on instagram: https://www.instagram.com/thisis_yifeiyang?igsh=ZjBjeGxqMGh0NTV3&utm_source=qr Yifei

In The White Castle Duel, two clans compete to exert their influence in the White Heron's court, managing resources and building engines. On each turn, you will use their lamp tokens to obtain resources and activate actions. [How to play ](https://youtu.be/Orq8zcmgAwk?si=v6hP2-AlPDR8au-v)

The Bourse site has currently been designed to create a vibrant meeting place for all in a unique setting. There is 6 zones to discover the beer culture. Zone 1: Savour the Belgitude Belgium, the land of beer? That's for sure! Belgium boasts more brands of beer than any other country in the world. And another unique feature: Belgian beer culture has UNESCO Intangible Cultural Heritage status. Belgian beer quite simply holds an extraordinary mix of influences, creativity and... Belgitude. Discover what makes Belgian beer so special at Belgian Beer World. Here's a little teaser! Zone 2: DISCOVER THE UNTOLD STORIES For hundreds of years, Belgian brewers have been passionate, particularly responsive and curious. They have been able to develop new techniques, invent new combinations and exploit new technologies while ever preserving their heritage, roots and their Belgitude. And they continue to do so today. The history of Belgian beer has known many spectacular twists and turns. Come and enjoy its sparkling tales based on true events as well as strange, funny and moving anecdotes. Zone 3: DIVING INTO THE MIND OF A BREWER It seems simple: all over the world, beer is produced from grain, hops, water and yeast. Yet, for a Belgian brewer, it's not as simple as ABC... By taking a dive into their mind, we can experience all the creativity, curiosity and passion that is needed to develop the perfect balance and a unique mix of flavors: a Belgian beer, worthy of the name. Ready to embark on a journey inside a brewer's mind? Zone 4: WITNESS THE MAGIC What makes Belgian beers truly exceptional? The answer can be found here, in the brewhouse. The fermentation tank is where chemistry turns into magic: the Belgian brewing process is the only one in the world to use four types of fermentation. The result? A multitude of varieties and unparalleled flavors for maximum pleasure! Zone 5: EXPLORE YOUR TASTE PREFERENCES With hundreds of flavors and aromas, colors and glass shapes, types of beer and brands... the world of Belgian beer is almost infinite. Come and explore and try them out to discover your favorite beer. A multi-sensory, high-tech experience not to be missed! Zone 6: INSPIRE THE WORLD Belgium is the land of beer and beer is an integral part of our daily lives, our heritage and our culture. This culture is admired globally and Belgian-style beers are brewed all over the world. Ticket: 19,5€ / person. Please buy your ticket before to be sure to have a place: [https://tickets.belgianbeerworld.be](https://tickets.belgianbeerworld.be/selection?language=fr) =>After this event we may have a drink. =>Meeting point is inside the Bourse building in front of the entrance of exhibition. I hope to see you, Laurent Practical information: Address: Boulevard Anspach 80, 1000 Bruxelles BY METRO Lines 1 and 5, station: De Brouckère BY TRAM Lines 3 and 4, station: La Bourse [Stock Exchange] BY BUS Lines 29, 38, 63, 65, 66, 71, and 95

Art moves us, inspires us, entertains us, and sometimes divides us. But what happens when the people behind the art become controversial? When an artist’s words, actions, or beliefs clash with our own values, does that change how we experience their work? In this debate, we’ll explore the uneasy relationship between creative work and its creator. Should art be judged on its own merits, or does consuming it also mean endorsing the person behind it? Where do we draw the line between appreciation, accountability, and personal values? Including in, but not limited to, the #MeToo context… As always, bring your opinions, your doubts, and your willingness to listen — this debate is about questioning assumptions, exploring grey areas, and engaging respectfully with different perspectives. _⚠️ Trigger warning:_ _This debate may touch on sensitive topics, including cases of sexual assault. We aim to keep the discussion thoughtful, respectful, and focused on ideas rather than individuals. We have zero tolerance for harmful, dismissive, or disrespectful language. Please take care of yourself, and feel free to step out or reach out to the organisers at any point if you need support.__ This debate will follow a British Parliamentary format with eight debaters split into four teams of two. Participants who wish to speak are highly encouraged to bring a paper and pen. You are welcome to participate even if you have no prior debating experience. ⚠️ Disclaimer: We aim for debates that are respectful, constructive, and welcoming. • Respect ideas and people: Listen actively, stay quiet while others speak, and debate arguments, not identities or beliefs. • Be concise and civil: Keep questions short and relevant; avoid hostility, hate speech, or discrimination. • Respect boundaries and time: No unwanted advances or suggestive behavior; arrive on time to avoid disrupting the debate. • Follow moderators: They guide the discussion and ensure fairness. Looking forward to seeing you there 😊

**Cinema Flagey : The Magic City – Birmingham According to Sun Ra** 21/01 @ 18h50 Though he proclaimed to have descended from space, cosmic jazz musician Sun Ra did indeed come from planet Earth. To be exact: Birmingham, Alabama. Through a documentary portrait of the city over time, lovingly crafted in collaboration with its community, The Magic City - Birmingham According to Sun Ra illuminates the mythical origins of an artist cloaked in mystery. [Cinema Flagey](https://www.flagey.be/en/activity/13444-the-magic-city-birmingham-according-to-sun-ra-guillaume-maupin-pablo-guarise) [Film Festival Ghent](https://www.filmfestival.be/en/film/the-magic-city-birmingham-selon-sun-ra-the-magic-city-birmingham-according-to-sun-ra) **For Dreamers, Coffee shots, Orezza, eau de Saint-Georges !**

**Whether you’re an avid knitter, crocheter, embroiderer, or simply curious to try something creative, join us for a cozy** **crafting meetup at** **Malina More Studio** **in Brussels 😊** Bring any ongoing fiber‑craft projects and enjoy creating together while chatting over tea or coffee. This event is free and open to all levels, but please note it is ***not* a formal lesson.** **Spots are limited, registration is required!** **Please register here:** https://luma.com/5o86e5ls 🧶 **What to bring** Your own materials: knitting needles, yarn, threads, hoops, etc. This is a self‑led social crafting meetup. 😊 **WHO** Friendly English‑speaking crafters of all genders and ages; open to all experience levels. ☕ **Food & Drinks** To make our gathering even cozier, to create a warm, shared atmosphere, you’re invited to bring something for the tea table : tea bags or loose tea, coffee capsules for a Nespresso machine, pads for a Senseo machine, snacks, sweets, or any small bites to share with others. 💗 **Contributions** If you prefer, you can contribute to the studio rent instead. Any amount starting from €5. Your support truly makes this event possible and helps us continue hosting such creative community gatherings in the future! Every little bit helps! 🧵 **Volunteers needed** This event will take place only if we have at least 3 volunteers to help beginners with knitting or embroidery. If you’d like to volunteer, please send a private message or email at **contact@malinamore.studio**. **IMPORTANT:** **✨** **Spots are limited.** Registration is required! If you register for the event, please make sure you attend! **If your plans change, update your status to “Not Going” as early as possible so we can offer your spot to someone else.** **✨** Please, don't be late! **✨** Follow the Malina More Studio on INSTAGRAM ☺️ [https://www.instagram.com/malinamore.studio/](https://www.instagram.com/malinamore.studio/) 🌷 Let’s have a ball (of yarn)! 💛

*GOhio!* turns 8!! 🥳 Come celebrate with us at [Pins Mechanical](https://www.pinsbar.com/locations/easton)! 😄 **Summary** Pins Mechanical Co. is a social entertainment venue that combines old-school games like duckpin bowling, pinball, and other classic arcade and table games with craft cocktails, local beers, and punch. The vintage-industrial atmosphere is designed for playful, face-to-face gatherings with friends, family, and colleagues, offering a casual and lively alternative to a typical bar. Pins' Easton location spans over 38,000 square feet, making it the largest in the United States. This massive entertainment venue features two floors, a mezzanine level with stadium seating, and three full-service bars. It offers 16 duckpin bowling lanes, two indoor bocce courts, and more than 60 classic and modern pinball and arcade games. For additional fun, the location is known for its two outdoor patios, an indoor slide, and an expanded patio pong setup. **Activities** As noted below, some machines take actual quarters. Pins has two change machines (one downstairs and one upstairs) that accept ones, fives, or tens (only), and return quarters (only). * *Duckpin Bowling* [Like Bowling](https://en.wikipedia.org/wiki/Duckpin_bowling) but with smaller balls, stubby pins, and no oil on the lanes. The cost is $9 per game per person. * *Pinball* [Who](https://en.wikipedia.org/wiki/The_Who)'s a [wizard](https://en.wikipedia.org/wiki/Pinball_Wizard) on these [retro machines](https://pinballmap.com/map/?by_location_id=15311)? At $1 per play, everyone! Takes quarters. * *Arcade* Play classics like Gorf, Pac-Man, Gorf, Donkey Kong, Gorf, Galaga, and Gorf! The best part is, there's Gorf! And all the arcade games are free! * *Patio Pong* The classic college party staple but bigger. Instead of tossing a ping pong ball into cups, you use a regular ball and oversized buckets. There are two of these upstairs, and they're both free! * *Ping Pong* The most popular sport in China! They have two ping pong tables downstairs and two more ping pong tables upstairs. For those of you who have studied topological spaces and set theory, you will know this means they have four total ping pong tables. They have bubble gum dispensers with ping pong balls in them for 25¢ each. The dispensers take quarters. However, they also have racks where they store the ping pong paddles, and in these racks are slots for ping pong balls. It's not uncommon to see balls already here, so there's a chance you may be able to play ping pong for free if you want to. * *Hookie* You can't put your eye out! The safe alternative to darts: Hook thrown rings on a board. Outdoors on the upstairs patio, and free! * *Bocce* Like bowling, except there’s turf and a lot more balls. You can also knock your opponent’s balls out of the way. There are two of these upstairs, and they're both free! * *Foosball* Everyone loves [foosball](https://en.wikipedia.org/wiki/Table_football)! 50¢ a game. Takes quarters. * *Giant Jenga* Stack massive wooden blocks into a tower, then take turns pulling out one block at a time without collapsing the tower. There are four of these sprinkled throughout the venue (two downstairs and two upstairs, with one on each patio), and they're all free! * *Skeeball* There are three skeeball machines on the first floor (near the Gorf machine!), and they're all free! * *Giant Connect Four* On the outdoor patio upstairs, and free! * *Bubble Hockey* This is upstairs. Up to four people can play at once, and it costs $1. Takes quarters. * *Cornhole* There are two cornhole lanes upstairs, and they're both free! * *Basketball* There are two basketball machines downstairs. They're tucked behind the downstairs bar, so they're not always obvious unless you go look for them. They're $2 per play, and they take quarters. * *NES and Sega Genesis video games* These are collections, downstairs (near the Gorf machine!), of video games that you can play for free! * *The Big Metal Indoor Slide* This large two-story slide is for kids, and certainly no adults would ride this. After all, it's not like it's free or anything. **Outdoor Patio** Pins at Easton actually has two outdoor patios. But for our purposes, only the upstairs one matters. See, it will be winter and likely cold. But their upstairs patio has multiple ceiling heaters and two massive gas fire pits that put out a ton of heat. Sitting out here may be a real option. As mentioned above, the upstairs outdoor patio has one of the venue's two Patio Pong setups, one of their multiple Giant Jengas, the Giant Connect Four, and Hookie. **Food** Pins doesn't serve food, but there's a [Mikey's Late Night Slice](https://www.latenightslice.com/) next door. This Mikey's is basically an extension of the Easton Pins; there's a large open doorway between both establishments. Mikey's has a fountain dispenser with Coke products. You can also get Coke and Diet Coke (but not Coke Zero, like you can at Mikey's) at the bars in Pins, but I think the quality of the soda pop from Mikey's fountain is better than that from the bar hoses Pins uses to dispense soft drinks. You are also quite allowed at Pins to either bring food in or order it in via your favorite delivery app. **Parking** I recommend parking in the [Worth Garage](https://eastontowncenter.com/wp-content/uploads/2025/09/parking-at-easton-updated-file-sept-25.pdf). It's literally right next door to Pins, and it's free as long as you park on Level 2 or above. They recently started charging people to park on Level 1, and you pay for parking on this level the same way you pay for street parking in Columbus, with the [ParkColumbus](https://play.google.com/store/apps/details?id=com.parkmobile.parkcolumbus&hl=en_US&pli=1) app. I've seen them enforce this by ticketing people's cars, but I don't know how they actually compel payment. The garage is not a public street that actual cops can write you tickets for parking illegally on. If you have an actual ticket from a cop that you don't pay, they can go so far as to issue a warrant for your arrest. But all Easton has, seemingly, is, "[Please pay our ticket](https://eastonpreferredpark.com/)." Still, in my ongoing efforts to eliminate needless stress and aggravation from my life, I just park above the first Level. The actual address of the garage is [4049 Worth Ave, Columbus, OH 43219](https://www.google.com/maps/place/4049+Worth+Ave,+Columbus,+OH+43219/@40.0542293,-82.9137962,17z/data=!3m1!4b1!4m6!3m5!1s0x88388a86de3af559:0xc1dc8b4661fc834f!8m2!3d40.0542293!4d-82.9137962!16s%2Fg%2F11sgzjp4ml?entry=ttu&g_ep=EgoyMDI1MDkyNC4wIKXMDSoASAFQAw%3D%3D). However, your GPS is stupid. The actual entrances to the garage are on the cross steets Brighton Rose Way and Fenlon St, not Worth Ave. Just keep this in mind once you get to the garage. **Where we'll meet** I'll post in the comments where I am. People will obviously want to explore different areas of the venue over the course of the event (and there's a lot to explore), but please just let me know (as in, come find me) once you've arrived. **Peroration** Come on out and say hi! 😄

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

Let’s meetup at Cafe Istanbul for the last day of Restaurant Week. You get three courses for $30. This is the menu: https://614now.com/rw-menu/cafeistanbul-easton

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.