Landlords gains without the headaches

Join us ***in person* at the Brahma Kumaris Virginia Center** as we come together as a community to participate in a live Zoom class with BK Shila Sanghani. This shared experience offers a nurturing space to gently reconnect with yourself and realign your inner world. Our breath is one of the most profound tools for self-regulation, peace, and inner harmony. Through conscious breathing, we open the body’s meridians and energy pathways, activating the natural life force that supports healing on every level. From this heightened state of awareness, the mind becomes clearer, the body more relaxed, and the spirit more expansive. In this **weekly session**, you’ll be guided through simple yogic breathing practices and light stretching exercises that refresh the body, calm the mind, and uplift the heart. These techniques are accessible for all levels and offer a beautiful way to reset and recharge. BK Shila Sanghani, a certified yoga instructor based in the Chicago metro area, brings years of experience facilitating workshops, national retreats, and collaborative programs with medical professionals. Her compassionate approach has supported individuals navigating various health conditions, making her sessions both therapeutic and deeply restorative. Come nourish your well-being from the inside out - one breath at a time. Free Event - Donations Appreciated.

**Note the address says SE but it should be SW** HSLC is excited to collaborate with October One Vineyard for a monthly Yappy Hour! To support our local animals, please bring a pet food donation and you’ll be entered into a raffle for free tastings and glasses! You can also purchase raffle tickets. Your monetary donations help cover much-needed medical expenses for homeless and at-risk animals. This event will be 5-8pm on the last Friday of every month at the October One Vineyard tasting shop in Downtown Leesburg. This event is free to the public, so stop by and raise a glass. HSLC will be on hand to answer questions and let you know about available animals. Let’s “cheer” up our local area animals in need!

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

### Deepen Your Practice. Learn to Teach. Explore the Practice Through Props. Are you ready to embark on a profound journey of self-discovery and transformation? Join us for a comprehensive Aerial Yoga Teacher Training that blends classical yoga principles with the dynamic support of the aerial hammock. This teacher training is designed to deepen your personal practice while equipping you with the skills, knowledge, and confidence to teach safe, effective, and creative aerial yoga classes. Whether your goal is to become a certified teacher or to explore aerial yoga on a deeper level, this training will help you align with purpose, presence, and play. #### Throughout This Training, You Will: * Use the aerial hammock as a prop to support alignment, cultivate confidence, and unlock new levels of creativity in your practice and teaching. * Master foundational rigging, spotting, and safety techniques specific to aerial yoga, ensuring a secure and empowering experience for your students. * Learn 108 postures and variations adapted for the aerial hammock, and receive a curated sequence to build dynamic and engaging aerial classes effortlessly. * Learn how to plan and lead aerial yoga classes with presence, intention, and clarity, guiding your students through a truly unique and transformative experience. * Learn myofascial release techniques to incorporate into your aerial yoga practice. #### #### Ready to expand your practice and empower your teaching? ##### Training Schedule **In-Studio Weekend:** January 23, 2026 – January 25, 2026 Friday: 5:30 PM – 9:30 PM Saturday: 11:00 AM – 5:00 PM Sunday: 9:00 AM – 3:00 PM **Weekly Practice Class:** Tuesdays, 7:30pm-9pm, starting 1/27 through 2/17 (Designed for trainees, open to the public) These weekly labs cover different topics, tailored to each teacher trainee’s needs and requests. They provide extra time with the lead trainer and an opportunity for the group to stay connected. While attendance is optional, these 90-minute sessions count toward your CE hours. ##### Additional Training Elements * **Mentorship:** Access to your trainer for feedback, questions, and support. * **Practice Labs:** Develop your teaching skills in real time with feedback and integration. * **Accredited Hours:** Receive Yoga Alliance CEs for 21-27 hours of training. ##### ##### Tuition * **Regular:** $850 (Includes training manual) * **Early Bird:** $750 (Save $100 when paid in full by Nov. 15, 2025, discount does not apply to payment plan) * **Payment Plan:** Please inquire at the Front Desk. ##### ##### Who This Is For * Open to students with all levels of experience (you don’t need any aerial yoga experience). * Perfect for aspiring teachers and lifelong students ready to deepen their path. **Sign up:** https://flyingbuddhastudio.com/#Events NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

Let's meet for some beer and some sing along (but no Karaoke, sorry) at Beer on Tapz on Friday January 23. The address is 19520 Waters Road in Germantown, Maryland, from 6 - 8 PM. Apparently your voice will sound even better after a few drinks! Join the Fun and come sing and dance along with the music! This may be just the thing to do before we get snowed in!

Ed and Gail's ever popular 50/50 Hustle /West Coast Swing event takes place the fourth Saturday of every month. It features a DJ’d mix of contemporary and classic Hustle and West Coast Swing music DJ'd by **Ed Cottrell**, and Hustle lessons taught by renowned Hustle instructor **Joyce Szili**. 7:00 - 7:45 pm Beginner Hustle 7:45 - 8:30 pm Easy Intermediate Hustle 8:30-11:00 Dancing to a perfect mix of Hustle and West Coast Swing $15 Admission

# Happy Birthday, You’re Dead Written and Directed by Terry Smith Produced by Jerri Wiseman ***You are invited to a surprise birthday party for Candy Crush, a D-list actor. She’s the hottest ticket in town. But her birthday party isn’t the only surprise she will get tonight! Someone’s about to be murdered. Only you can prevent this from happening before it’s game over. To miss this would be a crime.*** January 24 at Ono Offshore in Chantilly (with dinner) ONO Offshore, 4515 Daly Drive, Suite N, Chantilly, VA 20151 5:30pm Doors and Beverage Tabs open 6:00pm Dinner starts 6:45pm Show starts There will be a 15-20-minute intermission. Tickets: $57 plus ticketing fee and sales tax includes the show, catered dinner and dessert by Odd BBQ. Menu: Choice of smoked pulled pork or smoked chicken thighs and bun. Assemble your own sandwich with choice of BBQ sauce. (A Beyond Brat will be available for those who select a Vegetarian/Vegan Meal.) Macaroni and cheese. Grilled Vegetables. Baked Beans. Cookies for dessert. Beverages are not included in the ticket price. Guests will be able to open a tab for the self-serve beer wall with 4 craft beer options from Ono Brewing Company. There will also be hard seltzer available for purchase in addition to assorted sodas, tea, and bottled water. ### **[Buy tickets for ONO Offshore.](https://www.stagecoachtc.com/happy-birthday-youre-dead/)** You must buy a ticket to attend. An RSVP here will not save you a seat. This venue sells out quickly!

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy the weather! We meet Saturdays at 10am, halfway between the Reston *Container Store* and *Not Your Average Joes* (by the metal benches), leaving no later than 10:05. Every week, rain or shine, we start by walking along the Green Trail to reach Lake Anne Community Center. Once there, we pause for water/bio (often staying a few minutes extra from April-November, due to the local Farmer's Market), and then we circle Lake Anne and head back to our starting point. It's roughly 3-4 miles and takes about an hour and a half. Afterwards, some members will often head to *Not Your Average Joes* or another local restaurant for a quick drink/meal before tackling the day. This event is open to all ages and fitness levels. Dogs are welcome, and we recommend dressing for the weather (umbrella, water, snow shoes, hat, etc.) since we'll walk rain or shine. Also, feel free to bring a friend! By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.

✨Experience a QHHT session- a journey within ✨ Are you curious to connect with your Higher Self, explore past or future lives, or gain clarity on your life’s path? I’m currently offering Quantum Healing Hypnosis Technique sessions — a powerful, transformative experience that helps you access deep inner wisdom and healing.
Session length: 4–5 hours
🐾 Please note: I have a friendly cat who may be around during your visit.
🤍 Available session date:
• Sunday, January 25th.
. Starting at 11 am.
If you’ve been feeling called to explore QHHT, this is your sign.
💫 Message me to reserve your spot or learn more about what a session involves. My phone nr: 202-813-0785

Loudoun Wildlife Conservancy registration at [Birding Gilbert’s Corner - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/birding-gilberts-corner-january/) Join Loudoun Wildlife Conservancy for a bird walk at the relatively new [Gilbert’s Corner Regional Park](https://www.novaparks.com/parks/gilberts-corner-regional-park) in Aldie (see map below). With a combination of scrub, brush and meadow, this park is a great birding hotspot in southwestern Loudoun. *Limit 14. **Registration required.*** ***Questions:*** *Contact Joe Coleman at [jcoleman@loudounwildlife.org](mailto:jcoleman@loudounwildlife.org)*.

You are invited to join us after Unity of Gaithersburg’s Sunday Service for Energy Healing on the Fourth Sunday of each month from 1 pm - 2 pm in the Education Building Ocean Room. (The Education Building is the large building behind the Church.) There is a different healing mode and leader each month: * January 25th – Edie Crane – Healing through Heart Coherence * February 22nd – Neal Peacock & Judi Venturini – Sound Healing * March 22nd - Swami Beyondananda (on Zoom in the Sanctuary) * April 26th – Rev Judi Venturini – Reiki * May 24th – Rose Cooper – Channeled Healing * June 28th – Donna Colombel – Mindfulness Meditation * July 26th - Bill Sanda – Akashic/Light Language Healing * August 23rd – Jim Morgan - JFB-MFR: Where Science Meets Sensitivity * Sept 27th – Mandy Leith/Patricia Gershanik - McTaggart Intention Circle * October 25th – Carol Plummer – Eden Energy Healing * November 22nd – Chris Colburn – Healing thru Forgiveness: ACIM Perspective * December 27th – Judi Venturini – Automatic Writing More info at: [https://www.unityofgaithersburg.org/special-events](https://www.unityofgaithersburg.org/special-events) The session is free. Love offerings will go to the church. Register here: [https://uog.shelbynextchms.com/external/form/39d6d8aa-3cbe-4f50-845a-6fe682849a16](https://uog.shelbynextchms.com/external/form/39d6d8aa-3cbe-4f50-845a-6fe682849a16)

✨ One FREE Drink with Each Ticket ✨ $40 per painter [Grab your Tickets Here](https://www.dandiandidesigns.com/upcoming-events) Location: Great Mane Brewery Time: 6:30pm This artwork is designed for individuals to paint on a single canvas. However, you're welcome to make it a collaboration project with a partner. Each person can paint half of the image on their own canvas, which will come together to form one uniform piece. Grab a Free Drink and let your creativity flow onto the canvas. We will start with a blank canvas, but no previous experience is needed. I will walk you through different shading and texture techniques to create your own work of art, as well as provide you with stencils for the doves. Take advantage of this opportunity to unwind, socialize, and create something beautiful! 🎨 Personalization Option: I’m more than happy to create custom stencils in place of the doves. In the past, guests have chosen cats, dogs, gnomes, and even Bigfoot! Simply message me on Facebook, Instagram, or via email. I’d love to help bring your vision to life. Please plan to arrive 10 minutes before the scheduled start time to ensure you have time to order your drink and settle in. The painting session will last approximately 2 hours. ⚠️ Important Notes: • Tickets are sold per painter. If painting as a couple, each person must purchase a ticket. • Tickets are non-refundable. • If you plan to collaborate on one image across two canvases, please contact me in advance via Facebook, Instagram, or email at DandiAndiDesigns24@gmail.com so I can arrange seating accordingly. Come unwind, socialize, and create something beautiful. Let's paint new memories together!

**Short-term rentals, like Airbnb and VRBO, can be a great way to make vastly more money than with traditional, long-term rentals.** BUT there are some critical differences that you NEED to know to be successful—this ain't no "set it and forget it" business. This event will cover the markets, property types, and systems you'll need to master to make this segment work. Come for the training, stay for the networking! ━━━━━━━━━━━━━━━━━ **Did you miss it?** [Watch all GRID Reston event playback on YouTube](https://www.youtube.com/playlist?list=PLOTh5kxLLJI1G3VH6Pqhlhu0uTA8yrdpi) ━━━━━━━━━━━━━━━━━ **Join the GRID Facebook Community** [Join the online GRID community here](https://www.facebook.com/groups/gridinvestor) to post deals, ask questions, and connect with other investors across the globe.

This is a great opportunity to meet others who are new as well as those who have been around a while! Taco Bamba is a unique taqueria chain which offers a different menu at every one of its 10 locations. Offering traditional Mexican fare with a very hip and unique twist, Taco Bamba is sure to delight! If you're into adult beverages, they offer a very nice selection of those as well. Check out their [complete menu here](https://www.tacobamba.com/menus/#gaithersburg-menu). Expect entrees in the $10-15 range. Look for GRASP table flyers and Eli's GRASP shirt (see pics) to easily find the group. We can't wait to see you there!

**What makes one market a goldmine and another a money pit?** Success in real estate starts long before you make an offer. Choosing the right market and knowing how to analyze a deal are what separate confident investors from expensive mistakes. At this month’s meeting, we’ll talk about how to evaluate markets, spot demand drivers, and understand local fundamentals. We’ll also walk through how to analyze properties, run the numbers, and determine whether a deal actually makes sense before you move forward. Come for the training, stay for the networking! ━━━━━━━━━━━━━━━━━ **Did you miss it?** [Watch all GRID Reston event playback on YouTube](https://www.youtube.com/playlist?list=PLOTh5kxLLJI1G3VH6Pqhlhu0uTA8yrdpi) ━━━━━━━━━━━━━━━━━ **Join the GRID Facebook Community** [Join the online GRID community here](https://www.facebook.com/groups/gridinvestor) to post deals, ask questions, and connect with other investors across the globe.

Mindfulness Meditation group practice every Wednesday evening at Unity of Gaithersburg. Mindfulness practice is not about achieving some special state of mind; it is more about noticing the experience you are having without trying to change it. This interesting video suggests why you might sit and watch your mind wander off. https://www.youtube.com/watch?v=DmmBF8eTl18 This noticing tends to shift your nervous system from a 'fight-or-flight' state to a more relaxed and receptive state. In this receptive mental state, you begin to see your own experience differently and, over time, see other people and the world differently. Also, it is good for you: "the effect of regular meditation on the cortex was so profound that fifty-year-old meditators had a prefrontal cortex that looked like that of a twenty-five-year-old" [https://www.amazon.com/gp/product/B07PLRZVTT](https://www.amazon.com/gp/product/B07PLRZVTT) Here is an interesting and funny take on meditation by Ajahn Brahm: [https://www.youtube.com/watch?v=TR60RRmXeYs](https://www.youtube.com/watch?v=TR60RRmXeYs). If you arrive on time, there will be an introduction at the beginning, if you arrive late, find a chair and join us. There will be some discussion after. This is a free event, but contributions to the church's expenses are welcome. You can just show up this Wednesday or subsequent Wednesdays. More information at [https://www.unityofgaithersburg.org](https://www.unityofgaithersburg.org/)/

This training is designed for real estate agents who want to learn how to play the Agent Investor game. The goal of this training is to help you flip your income into ownership. ━━━━━━━━━━━━━━━━━ **Investors move fast. Most agents don’t.** If you can’t evaluate a deal quickly and confidently, you lose credibility—and the opportunity disappears. Deal or Disaster teaches a simple, repeatable framework to determine in minutes whether a deal prints money or burns it. In this session, you’ll learn a 5-minute investment evaluation system that works across flips, rentals, BRRRRs, wholetails, and creative deals. The goal isn’t perfection—it’s speed, clarity, and credibility. We’ll break down: * How to identify the investor’s true goal before running numbers * A fast, reliable method to estimate ARV with confidence * How to calculate the real all-in acquisition cost * Simple heuristics to ballpark rehab and improvement costs * The key metrics that reveal whether a deal works—or should be killed You’ll also learn the most common red flags that signal bad deals, thin margins, and hidden risk, so you know when to pause or walk away. When you can analyze deals in minutes, you earn authority, build trust, and become indispensable to investors. Speed creates opportunity—and opportunity creates repeat business. If you want to move from real estate generalist to trusted investment strategist, this session gives you the framework to do it. ━━━━━━━━━━━━━━━━━ **Did you miss it?** [Watch all GRID Reston event playback on YouTube](https://www.youtube.com/playlist?list=PLOTh5kxLLJI1G3VH6Pqhlhu0uTA8yrdpi) ━━━━━━━━━━━━━━━━━ **Join the GRID Facebook Community** [Join the online GRID community here](https://www.facebook.com/groups/gridinvestor) to post deals, ask questions, and connect with other investors across the globe.

Come by for an hour of evening writing with fellow creative folks. Everyone works on their own thing, no obligation to share — just show up and make any kind of words happen. If you're spending too much time thinking about writing, join us for an hour of focused writing. Guidelines: * While some discussion is encouraged to get to know one another, strive for silent, focused writing from 6:45 PM - 7:45 PM. * Generally avoid disruptive sensory input/behaviors, such as repeated or unpleasant noises, smells, physical movements, etc. (if you have health-related reasons, or some other aspect out of your control due to which this could become an issue, show up anyway and explain that potential disruptions are not intentional.) * Repeated breaking of the above rules without a valid reason may result in dismissal from the group at any point during a session. **Why is Shut Up & Write(!) so effective?** [http://arsenalofwords.com/2015/10/14/why-i-shut-up-write/](http://arsenalofwords.com/2015/10/14/why-i-shut-up-write/) **LOCATION:** Gaithersburg Library, Study Room 2 (if we aren't in 2, check 1!) **SCHEDULE:** 6:30 \| Pre\-session check\-in \- What will you work on? 6:45 \| Shut up and write for 1 hour\! 7:45 \| Post\-session check\-in \- How did it go? Feel free to keep writing and finish your lingering thoughts past this point, but know that the library closes at 8 PM! **BRING:** Whatever you need to be able to write! ***If you are interested in a more collaborative and discussion-focused writing group, the Gaithersburg Library hosts such a group on Sundays from 4:00 to 5:30 PM! Ask Chris or the library staff for more details.***