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Learn How to Sew Events Today

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CLOTHES MAKING & ALTERING WORKSHOP - 5 MORNINGS
CLOTHES MAKING & ALTERING WORKSHOP - 5 MORNINGS
**Bookable via our website ➡️** https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-6-11-mornings/ **⋆⋆⋆** Do you want to jump into making your own clothes but have never used a pattern? Do you wish to copy a beloved piece of clothing? Would you like to learn how to adjust your own pattern to fit just you? Learn how to take body measurements, read and alter a commercial pattern to fit, lay out and cut fabric and construct a finished garment to a high standard using one of our Janome 525s or Bernina 1008 series sewing machines. During the sessions of this small group of learners you will gain confidence and improve any sewing skills you already have. If you have never used a machine, we can guide you through making a simple garment from a purchased pattern. Bring your own pattern or use one of our small selection. If you have sewing experience but want to start creating your own patterns, you can learn how to create a bespoke piece of clothing. You can also bring a piece of clothing to alter or fix. We supply the basics and the calico you will use to make a ‘toile’ (an inexpensive mock up) to save you ruining your chosen final fabric. Along the way, talented tutor and seamstress will teach you lots of techniques and tips to ramp up your sewing passion. This is a perfect class if you have been teaching yourself so far, or if your last project was made a long time ago at school. **Suitable for:** Suitable for beginners, enjoyable for those with experience. A good level of English and basic math skills are useful. **Next start date:** Check our website for more dates: [https://www.thegoodlifecentre.co.uk/clothes-making-altering/](https://www.thegoodlifecentre.co.uk/clothes-making-altering/)
CLOTHES MAKING & ALTERING WORKSHOP
CLOTHES MAKING & ALTERING WORKSHOP
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-6-mornings-3/](https://www.thegoodlifecentre.co.uk/events/clothes-making-altering-workshop-6-mornings-3/) **⋆⋆⋆** Do you want to jump into making your own clothes but have never used a pattern? Do you wish to copy a beloved piece of clothing? Would you like to learn how to adjust your own pattern to fit just you? Learn how to take body measurements, read and alter a commercial pattern to fit, lay out and cut fabric and construct a finished garment to a high standard using one of our Janome 525s or Bernina 1008 series sewing machines. During the sessions of this small group of learners you will gain confidence and improve any sewing skills you already have. If you have never used a machine, we can guide you through making a simple garment from a purchased pattern. Bring your own pattern or use one of our small selection. If you have sewing experience but want to start creating your own patterns, you can learn how to create a bespoke piece of clothing. You can also bring a piece of clothing to alter or fix. We supply the basics and the calico you will use to make a ‘toile’ (an inexpensive mock up) to save you ruining your chosen final fabric. Along the way, talented tutor and seamstress will teach you lots of techniques and tips to ramp up your sewing passion. This is a perfect class if you have been teaching yourself so far, or if your last project was made a long time ago at school. **Suitable for:** Suitable for beginners, enjoyable for those with experience. A good level of English and basic math skills are useful. **Next start date:** Check our website for more dates: [https://www.thegoodlifecentre.co.uk/clothes-making-altering/](https://www.thegoodlifecentre.co.uk/clothes-making-altering/)
BASIC TILING MORNING
BASIC TILING MORNING
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/basic-tiling-morning-74/](https://www.thegoodlifecentre.co.uk/events/basic-tiling-morning-74/) ⋆⋆⋆ Not quite sure where to start with a tiling project? A bit daunted by the thought of tiles falling off the wall if you do get them on? What about those half tiles at the corners… and cutting a curved shape? If the idea of tackling a tiling project yourself is terrifying, yet you yearn for the skills to have a go, then this weekday morning workshop is just for you. In this hands-on practical workshop, we will guide you through choosing appropriate tiles for the job, sizing up, planning out, and preparing the surface. You will use the correct adhesive to tile a small area and learn how to grout in between the tiles to ensure a watertight finish. You will also practice cutting straight lines and curves. Come and break our tiles instead of yours while you practice. Bring photos of problem areas and leave with expert advice and confidence to help you complete your very own project at home. All personal protection, tools, and materials are included. Suitable for absolute beginners. Enjoyable for everyone.
Learn to Meditate - Free 10 Week Sahaja Yoga Course  - 7.30pm Thursdays
Learn to Meditate - Free 10 Week Sahaja Yoga Course - 7.30pm Thursdays
10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)
BASIC TILING EVENING
BASIC TILING EVENING
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/basic-tiling-evening-64/](https://www.thegoodlifecentre.co.uk/events/basic-tiling-evening-64/) ⋆⋆⋆ Not quite sure where to start with a tiling project? A bit daunted by the thought of tiles falling off the wall if you do get them on? What about those half tiles at the corners… and what about drilling into the tile? If the thought of tackling a tiling project yourself is terrifying, yet you yearn for the skills to have a go, then this evening or half-day weekend workshop is just for you. In this hands-on practical workshop, an experienced tiler will guide you through choosing appropriate tiles for the job, sizing up, planning out, and preparing the surface. You will use the correct adhesive to tile a small area and learn how to grout in between the tiles to ensure a watertight finish. Practice cutting straight lines and curves. Come and break our tiles instead of yours while you practice. Bring photos of problem areas and leave with expert advice and confidence to help you complete your very own project at home. All personal protection, tools, and materials are included. Beginners welcome.
4 week course !!LEARN TO TANGO. Friendliest class
4 week course !!LEARN TO TANGO. Friendliest class
• What we'll do: 1 hour of class followed by lots of free practice time!! You will lear the basics of argentine tango, so by the end you can improvise your own dance. The class is followed by 4 hs of social dance with some amazing live music!! un mi ssa blé!! Come and meet new people in the heart of Covent Garden in a very relaxed and friendly atmosphere. New 4 week complete beginners course starting in March !! Class only £10 Class and social dance Only £10 Much looking forward to see you there! TANGO TERRA TEAM • What to bring comfortable clothes, sandals or shoes you can slide in the floor. • Important to know Bring your best you!

Learn How to Sew Events This Week

Discover what is happening in the next few days

Clean Beauty Skincare Making Workshop
Clean Beauty Skincare Making Workshop
## **Hands On Skincare Making Workshop** Choose YOU. Create something that actually serves your health and wellbeing. ## **What Is This Workshop?** Clean Beauty for Hormone Health is a hands on, educational experience where you'll learn about hormone disrupting ingredients in everyday products, create your own natural skincare, experience traditional herbal botanicals, and connect with like minded people around wellness. This isn't just a skincare class, it's about understanding your body, taking agency over your health, and gaining skills you'll use for life. ## **What You'll Do:** * Learn what's really in your products and why it matters for your hormones * Create your own whipped body butter and nourishing massage oil from scratch * Experience a botanical tea ceremony with hormone supporting herbal blends * Connect with others navigating similar health journeys * **What You'll Take Home:** **Two products you made:** * Body butter * Massage oil **Practical skills:** Confidence to create hormone safe products at home and read labels **Real knowledge:** Understanding of endocrine disrupting chemicals and clean beauty alternatives **Community:** Connections with people who understand **Resource guide:** Harmful ingredients to avoid, DIY recipes, and natural alternatives ## **Workshop Details:** **Time:** 2:00pm, 5:00pm (3 hours) **Location:** Bromley, South East London (exact address sent 48 hours before) **Capacity:** 8 participants only (intimate, hands on experience) **Investment:** £65 ## **What's Included:** ✓ All natural ingredients and materials ✓ Glass containers for your products ✓ Hands on guidance throughout ✓ Botanical tea ceremony with hormone supporting herbal blends ✓ Light refreshments ✓ Comprehensive printed resource guide ✓ Everything you create is yours to keep ## **Who Is This For?** This workshop is for you if: * You want to understand what's in your products and how they affect your body * You're curious about natural skincare but don't know where to start * You want practical skills, not just information * You're looking for community and connection around wellness * You're ready to take agency over your health * **No experience necessary!** Whether you've never made skincare before or you're already on your natural wellness journey, you're welcome here. ## **Private Workshops Available** Want to celebrate with friends? I offer private workshops for groups of 6 to 8 people, perfect for birthdays, hen dos, team building, or intimate gatherings. Email [hello@leighsamari.com](mailto:hello@leighsamari.com) to arrange. ## **Important Information:** **Allergies:** This workshop uses natural ingredients including tree nuts (almond oil), coconut, and essential oils. If you have allergies, please email us immediately at [hello@leighsamari.com](mailto:hello@leighsamari.com) so we can provide suitable alternatives. **Medical Disclaimer:** Information provided is educational only, not medical advice. If pregnant, breastfeeding, on medication, or undergoing fertility treatment, consult your GP before using herbal products. Always patch test new products. **Photos:** We may take photos for social media. Let us know on the day if you prefer not to be photographed. **What to Bring:** Just yourself! (And a notebook if you like taking notes, but comprehensive resources are provided) **Accessibility:** Please contact us about any accessibility requirements so we can accommodate you. ## **Cancellation Policy:** No refund, but you may transfer your spot to someone else. ## **Ready to Join?** Only 8 spots available per workshop. When these sell out, they're full. **This is self love that actually serves you.** *By purchasing this ticket, you agree that all products created are for personal use only and Leighsa Mari is not liable for any adverse reactions. Use at your own risk.*
MAKE A ROMAN BLIND
MAKE A ROMAN BLIND
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/make-a-roman-blind-93/](https://www.thegoodlifecentre.co.uk/events/make-a-roman-blind-93/) ⋆⋆⋆ Suitable for beginners. Enjoyable for everyone. One-day workshop. 10am – 5pm. Drawn to the look of fashionable roman blinds but not sure how to make them yourself? Then this one day workshop is for you. From measuring the window to fixing it to the wall, experienced tutor, Ian McQueen will guide you through the tools and techniques for making bespoke and accurately fitting blinds for any room in your house. During the day, you will master the art of producing a fabulous window treatment. You will make a sample blind using a 75cm x 1-metre drop piece of fabric. We keep our workshops very small for this discipline as you will need room to spread out when you are measuring and sewing so we aren’t able to make larger samples. You can take your professional handiwork home with pride. You will learn what to buy when shopping for cords and rings and how to select a suitable fabric to bring perfection and privacy to your decor. The Goodlife Centre has a varied selection of quality fabrics for you to use.
Adventures with Sewing Machines
Adventures with Sewing Machines
Are you a crafty person who loves sewing and all things craft? Do you want to see London’s largest collection of sewing machines? Do you simply like precision mechanical engineering? Come join OverCrafts the crafty side of Overboard as we venture out to Tooting to visit London’s Sewing Machine Museum! London Sewing Machine Museum opens its doors once a month on the first Saturday of the month from 2:00 - 5:00pm. Just next door is the Sewing and Craft Superstore which will hopefully have time to check out for your sewing, knitting, crochet and craft needs. The Museum has Free Admission. They ask you to make a donation on the day to either of the following charities: The Royal National Lifeboat Institution or Leukaemia Research The Museum is located on the first floor of their premises approx. 40 steps. With no step free access. Meet at 1:45pm outside Tooting Bec station (Northern Line) heading over at 2:00pm. I have yellow and pink hair so I'm quite hard to miss! Where to head if you’re late: London Sewing Machine Museum, 302 Balham High Rd, Tooting Bec, London SW17 7AA
FREE BACHATA CLASS & FREE ENTRY AT BAILANDO SUNDAYS - Be at one Regent ST
FREE BACHATA CLASS & FREE ENTRY AT BAILANDO SUNDAYS - Be at one Regent ST
Kick off your week with music, movement, and great vibes. Come solo or with friends—no partner needed! **Schedule (This Sunday):** • 6:30 PM – Free Bachata Taster • 7:00 PM – Bachata Classes (3 Levels) • 8:00 PM – Salsa Classes (3 Levels) • 9:00 PM–12:30 AM – FREE Social Dancing (Salsa, Bachata, a touch of Kiz) **What to expect:** • Friendly teachers, clear level splits, and lots of practice time • Great music and a welcoming crowd for all levels—absolute beginners to improvers • Central location, easy transport, and good vibes all night **Why social dancing is good for you:** Social dancing is a fun workout that boosts your cardio, coordination, and posture—without feeling like “exercise.” It reduces stress, fires up your brain with musical timing and footwork patterns, and improves confidence through gentle challenges and quick wins. Dancing with different partners builds connection, empathy, and communication skills (you literally learn to “listen” with your body). It’s also an incredible way to make friends and feel part of a community—one song at a time. Good to know: • No partner or experience required • Wear comfy shoes, bring water, and arrive a bit early for level check-in • Classes start right on time—don’t miss your warm-up! Price: £10 one class £12 two classes 6:30 PM class is FREE intro to bachata RSVP now so we can plan levels and floor space. See you on the dance floor! 💃🕺
TRADITIONAL AND MODERN LAMPSHADE MAKING
TRADITIONAL AND MODERN LAMPSHADE MAKING
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/traditional-and-modern-lampshade-making-74/](https://www.thegoodlifecentre.co.uk/events/traditional-and-modern-lampshade-making-74/) ⋆⋆⋆ If you aspire to the luxury and elegance of lampshades that ooze class like a dowager, this is the workshop for you. Even if you have never stitched in your life, Ian McQueen’s relaxed and friendly style of tuition will have you wishing you had taken to the sewing needle years ago. Ian is a City and Guilds trained craftsman who makes elegant traditionally built fine lampshades for interior designers and high-end shops. Some are sophisticated – lined with silk so light glows through, some are dramatic statements bejewelled with vintage adornments. All are hand stitched -not glued – so that they retain their shape and structure to give years of pleasure. During a one-day workshop, you will select a wire frame and transform it into a bespoke home accessory for all to admire in your home. We use a 10-inch diameter Drum shade and a 12-inch diameter straight Empire frame. You can select fabric from a few fabrics we have available but we recommend you bring along 1 metre of fabric to match your colour scheme. If you want to walk on the wild side, bring any fabric you want to give new life. Students have even transformed an old pair of jeans into a striking shade. The process is fun but meticulous so there is sometimes only the time to complete the stitching on one lampshade in a day. This will depend on your speed. What you will take home is some of the historical skills used by milliners and upholders. (They were the stitchers who hung the tapestries on medieval walls.) As well as the know-how and route to suppliers you will learn how to make your own lampshades at home. The tutor can demonstrate how to make simple trims in the same fabric. No special machinery is required and only a little help from a simple sewing machine is available at the centre. It does not matter if you have never used a machine before. Choices- 1. Make a firm drum lampshade. Using a supplied frame, you will learn how to stitch reinforced fabric onto a frame using a traditional stitch. 2. A pleated or unpleated lampshade. The lampshade fabric is stretched or folded directly onto a ‘Straight Empire’ frame. The lampshade can then be lined with a contrasting fabric. The use of all tools and materials are included. We have additional assorted frames for sale, as well as a small range of vintage trimmings for you to make more lampshades at home. Suitable for beginners. Enjoyable for all.
DIY IN A DAY – DRILLS
DIY IN A DAY – DRILLS
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-341/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-drills-341/) **⋆⋆⋆** Learn the basics at this fast-paced but relaxed one-day workshop. A perfect starter for all those annoying jobs around the house that you feel you should be able to tackle…if only you knew how. We know it’s frustrating to wait for it to be done and then get charged for it and we understand it can be a bit daunting to head into a wall with a power drill. Pick up the skills to hang curtains, blinds, and simple shelves on any wall. Learn to drill into wood, brick, tiles, or hollow walls with confidence. We will show you how to judge what is behind the walls before you drill. An enjoyable ‘ hands-on’ one-day workshop that covers many of the common aspects of basic DIY. If you have just bought your home and have realized it didn’t include a landlord to fix stuff, or just don’t want to rely on someone else, this day is for you. There is plenty of time to practice on several exercises over the day. The workshop also covers hanging pictures and heavier objects like mirrors, cupboards, and flat-screen TVs. You will learn how to hang a hook, fix a baton, and then a pair of level shelf brackets. Finish off the day learning how to fit shelves into awkward alcoves – a handy skill you can use to fit work surfaces too. Learn how to select the correct drill bit, wall fixing, and screw to secure things confidently. The day will also include a chance to fill small and medium holes in wood and walls to prepare your surfaces for painting. Along the way, we show you how to remove old wall fixings and what to do with the ones you can’t. This a fun fast day with plenty of tools to try and lots of advice on which tools to have in a basic toolkit. If you are thinking of upgrading your drill, you can test all of the ones we use and feel more knowledgeable about what you want to buy. This course is especially suitable if you are not handy or if you are able, but not that confident, about tackling small but important tasks in your home. We will also suggest how to tell if a task is appropriate for DIY or GSI (Get Someone In). You will take home a set of skills that will last a lifetime. All tools and materials included. Perfect for beginners.
DIY IN A DAY – BASIC ELECTRICS
DIY IN A DAY – BASIC ELECTRICS
**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-basic-electrics-31/](https://www.thegoodlifecentre.co.uk/events/diy-in-a-day-basic-electrics-31/) ⋆⋆⋆ **Duration: 6 hours 10-1pm 2pm-5pm** **Fee: £210.00** **Next start date: check the table below** **Tutor: Moira Tighe** **Suitable for absolute beginners** A one-day introductory workshop to help learn the first principles of DIY electrics in the home. This short home electrics workshop covers the most common requests that homeowners, landlords and tenants want to know more about in their homes. Explained in simple terminology, and with practice on fiddly -but unplugged in – electrical fittings, learners can leave feeling less wary about this familiar but invisible energy and confident about safely tackling the essential electrics at home, without requiring any ‘Part P’ certification. First principles are explained in a clear and simple way, without complicated formulas or equations. Learn how to assemble a simple lighting circuit with an inline switch, using inexpensive hand tools. This forms the basis of understanding how the wiring behind your switch plates and ceiling roses fit together. See how to test and avoid faulty wiring when performing simple repairs at home. Look under the ‘bonnet’ of your consumer unit (Fuse box) and understand what it’s connected to and how to turn the supply off and on. Understand the basic wiring system in your home. Practice changing switches to dimmers, look behind socket plates and understand how to change ceiling pendants. Stay safe in your home by finding out what you can and can’t do yourself without any certification. If coming to our workshop in Central London is not possible, then why not try our on-demand basic electrical course online?

Learn How to Sew Events Near You

Connect with your local Learn How to Sew community

Columbus Yarn Club at the Grandview Heights Library
Columbus Yarn Club at the Grandview Heights Library
5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there! Winter Note: If the weather is bad and I have to cancel the Meetup, i will issue the cancellation not later than 3 p.m. of that day.
Anger and Resentment, How to Handle their Source and Live a Better Life
Anger and Resentment, How to Handle their Source and Live a Better Life
Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.
BeComing Circle Initiates
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow
How to Have a Great Time Communicating and Socializing with People
How to Have a Great Time Communicating and Socializing with People
How do you feel happier with people? How do you get into the spirit of group activities? How do you get rid of the anxiety of communicating in front of people? In this meeting, you will learn the secrets of how to connect with people, open yourself up to people, and have a grand time being yourself. This meeting will be led by an expert who has been working with people just like you to feel happier and improve communication skills for over 10 years. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
Jigsaw Puzzle Day
Jigsaw Puzzle Day
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Psychic Development Series  II - Pueo Group
Psychic Development Series II - Pueo Group
Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia