Square Dancing

Join us on Wednesday, March 11 at 7:30 Eastern at Busboys and Poets Takoma; or, for out-of-towners, via Zoom. Our featured tellers this month are Les Schaffer and Judith Onesty! Register or learn more: [https://www.fsgw.org/event-6452024](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.fsgw.org%2Fevent-6452024%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEybHhPdGd4SGJ1Nm41MnBmeXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7qXASFbRjszhHhu8p2MzNP53FSsOlhOXJ73JAq8UjEtY3_DbWg3qkjOANvMw_aem_HcHYVEPm5oGBM5jmo3_5EA&h=AT4qFVUx8ET_xUVtCDRWk5UW8zUQ_Y2NhTPp0LgAzqowQc2wFqlkXJ5KKC90ZA49xP35Dd69TOGONHeLBFvpg6kze71h4XqcXnKLfsQp6OnTYscn-xlW3_-A0i83MFYTpKNHkGM6OCe__DVrj3fA4wL4pVb60SiFIKWy8w&__tn__=q&c[0]=AT5BSYoQuYarhQ0ErMRKxNui5Uwdrba7cS7hH3M3ZFtiaPsOEuG7_bhIG1KewIhpdtTG9UCDRNEgGZHS61hIcLMVgVorLoW8O9J9GzA_ND1MHvQEsInAVkgBToKruYUfxJLQGKuPTpmAEXr89mrLc5Mnt6cbUad7_V0) You will get emails with reminders on the date, time, and location, as well as Zoom information. We ask for donations to support our tellers, suggested $20 per person (feel free to give more!). Donations can be made in person or online before, during, or after the show, at: [https://fsgw2.org/grapevine.html](https://fsgw2.org/grapevine.html?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExYmJidk1nRERPWGM3dVFZWXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR45cyhwEfbx5cEQS85IVTzAM11Z9X0-qXNgay83bgLV1MB2aKtnvB-igMjc7A_aem_TJLVE9-uvHmaFP2zNXKhVw) The Grapevine is spoken word performance for adults and teens, celebrating the timeless art of the story, hosted by storytellers Renée Brachfeld and Tim Livengood.

We are now Meeting at ResQ BBQ in Leesburg \*\*help us track guest attendance, please register here please: https://www.bniconnectglobal.com/web/open/visitorRegistration?chapterId=16801 \*\* *** Thanks for visiting our meetup group for information for BNI Potomac Business Alliance where I am honored to hold the Title Insurance seat. During this meeting you will meet other local business professionals from a wide variety of industries who commit to providing excellent service to people within our shared networks. We will pass over 1.5 million dollars of business in 2022-2023. and we want you to consider applying to be a part of our referral network. So come out, enjoy an excellent breakfast, learn a little more about me and Title Insurance, and consider being a part of a fantastic group of business professionals. Be prepared to tell everyone about your business in about 30 seconds or less. We want to know what you do but have to keep it short so we can complete the meeting's agenda, we want to honor your time! • 30 second elevator speech? What do I say?! Your Name Your Company's Name What your company does (in basic form) One key difference maker (deliver on-time, on budget. or We close complicated cases. or We can sell your home quickly and for top dollar. Etc...) Who you would like to meet in the room or in the area (so we can refer you business :-) ) Keep it short and sweet, there will be plenty of time after and before the meeting to get to know other people in the group and even opportunities to schedule "one to one/1:2:1" meetings. We love to grab our coffee and go out to a spot in the lobby afterwards in one on ones to discuss how we can work together, get to know each other, get business done! So plan a little extra time to meet if need be.

We do the Unlimited bowling for $21.99 shoes included. You can bowl as many games as you like.

Feeling mentally exhausted, emotionally drained, or just in need of a reset? Come unwind and reconnect with yourself in this deeply restorative Kundalini Yoga evening class. ✨ What to Expect: • Gentle kriyas to release tension & restore energy • Calming breathwork to soothe the nervous system • Heart-opening meditations to reconnect with joy • Sound healing in Shavasana to leave you floating • A peaceful space to just be Whether you’re new to Kundalini or a seasoned practitioner, this class is designed to help you relax, recharge, and return to your center. 🧘‍♀️ All levels welcome 💧 Bring a water bottle 🕯️ Wear something comfy 💛 Your energy is sacred. Let’s refill your cup—together. 1. Physically release tension and restore your natural energy 2. Mentally & Emotionally calm the mind and reduce stress 3. Spiritually & Energetically reconnect with your inner light, leaving you grounded and uplifted.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. This is an 8.8 mile with 75 ft elevation out and back hike on the Potomac Heritage Trail in Loudoun County. On this hike we'll experience scenic Goose Creek as it flows into the expanse of the Potomac. There is also a lot of history as we hike along the ruins of the Goose Creek Canal ( see the background information below) and Selden Island which is privately owned and is known for it's prehistoric archaeological sites dating back to 1000BC. We will begin at Riverpoint Drive trailhead (Porta Potty is available) and follow Goose Creek and then the Potomac to our turnaround at Bles Park where there are restrooms. **Background History**: In 1849, construction began on a system of locks and dams to render the Goose Creek navigable up to three large mills in the Loudoun Valley. By 1845, the [Goose Creek and Little River Navigation Company](https://en.wikipedia.org/w/index.php?title=Goose_Creek_and_Little_River_Navigation_Company&action=edit&redlink=1) canal system had been completed on Goose Creek to Ball's (Evergreen) Mill, 12 miles (19 km) upstream from the mouth. Though the lower portion of the canal saw significant usage, only one boat was ever known to have traveled the whole stretch, and by 1857 the canal was put out of business by the completion of the [Alexandria, Loudoun and Hampshire Railroad](https://en.wikipedia.org/wiki/Washington_and_Old_Dominion_Railroad) to Leesburg. Most of the locks and dams were destroyed by the [Union Army](https://en.wikipedia.org/wiki/Union_Army) during the [Civil War](https://en.wikipedia.org/wiki/American_Civil_War). We hike at a pace of \~ 2.5 mph while moving. You must have experience with hikes of this length and elevation gain. Meet at the Riverpoint Drive Trailhead at 8:45am for sign-in. Restroom (Porta Potty) is available at the Trailhead Dogs are welcome on this hike in accordance with the NVHC Dog Policy. [https://tinyurl.com/nvhcdogpolicyhttps://tinyurl.com/nvhcdogpolic](https://tinyurl.com/nvhcdogpolicy) Leaders: Steve Frith cell 703-629-0174 Park Entry Fee: $0.00 Map for hike: https://www.gaiagps.com/map/?loc=11.3/-77.4740/39.0851

Enjoy a vibrant and engaging dance experience that blends global rhythms and diverse styles. This class combines elements of Bollywood, Latin, and other dance forms into a smooth, easy-to-follow flow designed to get you moving and grooving at a comfortable pace. Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout. Join us for a refreshing and enjoyable dance session! (Please wear socks). Friday, Feb 13 from 6:30 pm to 7:30 pm. Held at the Brahma Kumaris Meditation Museum – Virginia, 14020 Thunderbolt Place, Suite 200, Chantilly, VA. Doors open at 6:00 PM. Please arrive on time. **FREE EVENT - Registration Required at [https://shorturl.at/KJoXv](https://shorturl.at/KJoXv)** *Support the Brahma Kumaris Meditation Museum with your tax-deductible* *contribution.* **[CONTRIBUTE](https://www.meditationmuseum.org/contribute.html "https://www.meditationmuseum.org/contribute.html")**

Join us on Wednesday, March 11, 8:00-10:30 PM. Dan Gillespie calls to the playing of Becky Ross (fiddle), Paul Oorts (mandolin and accordion), and Neil Epstein (piano) Register: [https://www.fsgw.org/event-6562811](https://www.fsgw.org/event-6562811?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExN1VrTWpnbmdRSXFSVWh3anNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7LHnVrFN8nC65TijrLPYRTEDIYN4mZ_pD8uewG5Ftpui8AGtlJHCxhX47Ibw_aem_hwU0N2iULYmSKyPaBX1i7w) (Please note, you are not registered by responding on meetup, you must register through the FSGW website, or at the door if tickets are available) The FSGW weekly English Country Dance offers delightful dancing, led by talented callers, accompanied by top-notch musicians playing a wide variety of instruments. The crowd is friendly and enthusiastic; new dancers are always welcome and can get an informal lesson if they arrive around 7:30. You don't need to bring a partner, or dress up. * If you have not previously attended a Wednesday night English country dance at Glen Echo, you may select "first time free" when registering. New dancers are welcome. If you have no previous English country dance experience or would like a refresher, please arrive at around 7:30 for a lesson. Covid Protocol: masks and vaccinations are encouraged but not required. Some dancers are sensitive to fragrances, and they are grateful when you skip the perfume and scented after-shave. Additional information about this weekly event is available on the English Country Dance (in-person) web page. [https://www.fsgw.org/ecd](https://www.fsgw.org/ecd) **Pay at the door:** Admission - $15 FSGW Members, $8 Students and those with limited income, $17 Others. **Questions?** Email English Country Dance * **We look forward to dancing with you!**

Let go of the week and welcome the weekend. Join master teacher Ann Kite **in person every Friday** at 8pm for a dynamic, deeply embodied release. Each week, 60–75 people gather to dance together in a supportive, spirited community. Ann has held this group for years, creating a **safe space to sweat, shift, and soften** the ego’s grip so the freer, wilder, more alive part of you can come through. Movement is for everyone, whether you’ve danced for years or are brand new. This **isn’t about performing or getting the “right” steps.** It’s about tuning into your body’s natural rhythms, finding freedom in stillness and motion, and remembering what it feels like to be fully alive. Whether you’re seeking connection, healing, or simply a fresh perspective, you’re **welcome exactly as you are**. Movement is the doorway. We’ll guide you the rest of the way. **Purchase tickets:** [https://www.annkite.com/letgo](https://www.annkite.com/letgo) **\***Feb 27, Apr 1, Jun 26, Aug 28, and Oct 9, will be led by a substitute teacher as Ann will be away leading a retreat on those dates.

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Ecstatic dance is an exceptional wellness practice exploring free expression through movement in a substance-free, facilitated, and inclusive environment. In ecstatic dance, there are no set steps or structures, you move however you feel moved to move. The goal is to get out of our heads and get in touch with our bodies, emotions, and the collective. The dance is constructed as a wave where the music starts out slowly and gradually increases in pace and intensity before coming down to resting. This structure facilitates easing into movement, building to an ecstatic state, and gradually releasing. Everyone can choose how they want to express themselves long as they don’t interfere with others’ self expression. In ecstatic dance, we co-create a safe space where everyone is free to be their authentic selves. The result is mental clarity, emotional freedom, and physical embodiment. The benefits of ecstatic dance include: * Stress and tension relief * Mindfulness and relaxation * Somatic healing * Self-expression * Exercise and play * Community and connection No experience necessary! We will provide instructions and ease you into the practice. The event begins with an opening circle where we get to know each other and share intentions, followed by an hour and fifteen minute playlist, and a closing circle to share reflections. We will spend time before and after the dance connecting in community. During the dance there is no talking. This helps us to connect with our bodies and each other nonverbally. The result is often a trance-like and ecstatic experience. 6:45 Doors open 7:00 Opening circle 7:30 Dance 8:45 Closing circle 9:00 Depart **An Inclusive Space:** All ages, genders, sexual orientation, and abilities welcome. **Music:** A mix of new age, worldbeat, tribal, EDM, arranged in a dance wave, from slow to fast to slow. It is typically 50% non-lyrical. **What to bring:** Water bottle, short sleeve, loose clothing, expect to get sweaty! Yoga mat (optional). No alcohol or food is provided and please don’t bring any. **Cost of workshop:** $30 **Sign up:** https://flyingbuddhastudio.com/#Events **About the Facilitator** Clara Fang is the founder of Green Tara Consulting, a consulting firm that specializes in belonging, equity, and inclusion. She is an experienced facilitator of ecstatic dance, Buddhist meditation, and authentic relating. She lives in Germantown, MD. Not familiar with ecstatic dance? Try these links: * [High production value with attractive people](https://www.youtube.com/watch?v=RTnRHkMChbI) * [What it looks like more realistically](https://www.youtube.com/watch?v=sqe_AoQb3Q0) * [Sober dance meetups emphasize consent and free movement ‘without judgement’](https://www.metrotimes.com/music/sober-dance-meetups-emphasize-consent-and-free-movement-without-judgment-in-detroit-and-ann-arbor-33593404?fbclid=IwAR3j_2Bxmq9EWghDl4i5sj1eSvO6txragpWVc7rpeSmvgbr5zz_x7-_2DNA) (Detroit Metro Times) * [I was skeptical about ecstatic dance](https://www.ticketleap.events/tickets/greentara/dance) (New York Times) * [Can ecstatic dance improve your health? ](https://health.usnews.com/wellness/articles/2018-05-24/what-is-ecstatic-dance-and-can-it-improve-your-health)(US News and World Report)

Transit - (Techno) Wednesday March 11, 2026 - Scroll for event details FREE Entry/Local Parking \*21+ with valid ID\* \*No smoking or vaping indoors\* Linktree: **[https://linktr.ee/transit.give.productions](https://l.facebook.com/l.php?u=https%3A%2F%2Flinktr.ee%2Ftransit.give.productions%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR7D9TQXaMSp1iBCq2DaO6jCdJPHL43vtWagiIAl3U58DzcWj9n_anxNwpG8eQ_aem_uMD2XBjc-cI1r6cE0LDgdQ%26brid%3DyL6BIMITp7SxzxONcwfAbw&h=AT30DQPKELJSfZHtx_iWm4yMI5CXtYNkBseiUXJ0M_C8wE5SSfVWP1-Fcdk4H2Vo0RLvuy2p6bEU8ZifaOtONpMLKOr-fMkFLbRvTXMxVQAncOqF1vpa8P5uCtIIv60mulvgxdLc4it8d4kgUko&__tn__=q&c%5B0%5D=AT1b6wdyv6Ycp8dKkdsfQmg4GC42K4Lhxn5IAyh-Tjs12Xlt1V_Y4FYguP80LTbfyIvYAVgdo73IbFIihqPQK7fFiVdXOZRRMLoTOEQWEsyd_JwH5yKKw6RxerPeRw1b6kNtag5TVAcimSsyQfRlsyBWBEMSKE2zRu0)** Join our Discord: **[https://discord.gg/S8XHghWV5R](https://l.facebook.com/l.php?u=https%3A%2F%2Fdiscord.gg%2FS8XHghWV5R%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR4Gm7JUyGrhKT6qw1JgZ0a93f2G165A8ruIAG115nDUkub34cEPHQS5NwUPpA_aem_HANHppjXqooznhopRozFaQ%26brid%3DEbsdUN4rhAHAhSF4b9DGaQ&h=AT21OOmtCqNL_Hc9tF7iF9H0KvD6UfJpAxxtCrWB5S1pgqQF9ZIk4VgxXWcLQpKo1nZwxzEcp9-YFgPQfK6uOafoLGkvVEgmotTTP6dMjArmL1OBJVmJwqiexddza-0yBFpu3PBhI9CNOR9Fg7Q&__tn__=q&c%5B0%5D=AT1b6wdyv6Ycp8dKkdsfQmg4GC42K4Lhxn5IAyh-Tjs12Xlt1V_Y4FYguP80LTbfyIvYAVgdo73IbFIihqPQK7fFiVdXOZRRMLoTOEQWEsyd_JwH5yKKw6RxerPeRw1b6kNtag5TVAcimSsyQfRlsyBWBEMSKE2zRu0)** Stream: **[https://twitch.tv/TransitOnline](https://twitch.tv/TransitOnline)** ————————— 12:20 AM - 1:30 AM Cate. IG= @Cate.wav Techno 11:10 PM - 12:20 AM STUKES IG= @stukesm4 DC Techno 10:00 PM - 11:10 PM Hoppa IG= @h0ppa Undertone (@undertone_music) Techno 9:00 PM - 10:00 PM Bandanaboy IG= @pixeunt Fairfax, VA Techno, Dub Techno ————————— TRANSIT - The longest-running weekly dance party in the DMV, spinning the best of underground music. In The Auld Shebeen Cellar, enjoy great music, drink specials, quality food, and a friendly staff. Free parking across the street and around the building

***Colvin Run's Thursday Night Country Dance with Tim Bowker*** Come early and enjoy the warmup music at 7:15 p.m. **Tim Bowker's Country Nightclub Two-Step lesson** is at **7:30 p.m**, and then stay for **DJ Tim's dance party 8:30-10:30 p.m.** Cold water, snacks and lots of friendly people included. No partner, experience, or reservations needed. Plenty of free, safe parking. $15 entry fee (cash/check only); Includes lesson, dance and light refreshments. ***First Timer? No Problem!! Come learn a great lesson from Timothy Bowker! We welcome everyone!*** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* Mark your calendars for **West Coast Swing Sundays** Every 2nd & 4th Sunday at 4:00 p.m. The next WCS Sunday is January 11, 2026 ***Find your happy place at Colvin Run Dance Hall*** ***Where everybody knows your name, and everyone's glad you came!*** *Find Colvin Run at: http://www.colvinrun.org* *or contact Kathy.Milks@ColvinRun.org*

**It’s St. Paddy’s Day and you KNOW we’re not staying home... especially if Collective is on stage!!! Join us at Rai’s Rendezvous for a night of green drinks, great music, and dancing. Wear your green. Bring your lucky charm. And let’s turn Rai’s into the luckiest party in town.💚🍻🎶**

### Swing & Spritz Night – La Dolce Vita💃🕺 A relaxed swing dance evening with Italian vibes, great swing music, and Aperol Spritz. Join us for a welcoming night at **Italiamo Kitchen**. ### ⏰ Time 7:30 – 9:30 PM • 7:30–8:00 Intro swing taster class (no experience needed) • 8:00–9:30 Social dance with DJ Aldissimo ### 📍 Location Italiamo Kitchen 15855 Redland Rd, Rockville, MD 3 minutes walk from the Shady Grove Metro Station ### 🎟 Entry $5 suggested contribution 🍹 Spritz Happy Hour (by Italiamo Kitchen) Aperol Spritz for **$5** ### 💃 What to expect * Beginner-friendly swing taster class * Social dancing (Lindy Hop vibes) * No partner required * Friendly, inclusive atmosphere ### 👞 What to know * Casual dress. Comfortable shoes recommended. Vintage clothing? Why not! * Dancing takes place in a designated area * Food and drinks available for purchase ### 👨‍🏫 Teacher and DJ **Aldissimo** Directly from the flamboyant Roman swing scene Ten years of social dancing and workshops across Europe and the US ### ✨ Why Swing & Spritz Because dancing is better with good people, good music, and a good drink. *From Rome to Rockville. La dolce vita, on the dance floor.*

Capital Blues! On Thursday nights dancers converge upon the Back Room at Glen Echo Park for the best in DJ’ed Blues dances in the Washington, D.C. area. Admission is $10 per person at the door via cash or credit. Enjoy a 45-minute lesson followed by 2.5 hours of dancing with fantastic DJs! If you need help finding the Back Room please refer to the calendar in the link below. https://glenechopark.org/parkmap

**Get ready for a high-energy blast of brass, funk, and rock!!! Join us for a fun night of live music with the Texas Chainsaw Horns!!!** **Big brass sound, great energy, and plenty of songs to dance and sing along to.**

It's been a long time since we've seen Ken's Garage Band! Join us as we party to one of the biggest hits from our fundraiser in November! It's going to be a high energy night listening to all the best music ❤️🎶🕺💃 P.S. Our friend Tamera is the drummer 😃