Learn to Crochet

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-evenings-54/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-flip-lid-dovetail-box-6-evenings-54/) ⋆⋆⋆ **Course:** Intro to Woodwork – Flip Lid Dovetail Box **Suitable for:** Confident beginners. Some basic woodworking experience is useful for this course but not necessary. **About:** Using a fusion of hardwood and softwood, this six week evening course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. An absorbing five-week course for confident beginners and an enjoyable learning experience for anyone with a little woodworking experience. Using a fusion of hardwood and softwood, this five-week course will teach you the fundamentals of woodwork and give you an opportunity to use classic hand tools; brass-backed tenon saws, sharp wood chisels and delicately honed vintage wood planes. This well-proportioned flip-lidded box is constructed of European redwood using a single dovetail joint at each corner and the fitted hardwood lid is attached to the base by a handmade ‘dowel’ peg hinge. The project will familiarise learners with many classic woodwork techniques and is taught with patience and enthusiasm by Andy Nicholl, who has devised this informative and challenging project. You will take home a treasure to treasure- and we hope it will enthuse you to learn how to make many handmade woodwork projects in the years to come. If your keyboard-weary hands have been needing the skill to fulfil and satisfy a yearning desire to create something you can hold, come and join us in our well-equipped and inspiring workshops and discover the wonderful world of woodwork. **Key skills:** * Measuring marking and cutting dovetail joints to make an accurate framed box. * Planing and shaping a hardwood lid to fit the softwood frame base. * Making and fitting a hardwood dowel joint to attach the frame base to the lid.

**FREE Online Event: Forgiveness & Gratitude Practice** *"Forgiveness is Therapeutic. Forgiving Heals the Soul."* *\- Master Choa Kok Sui* This is more than a practice - it is a reset for your soul. **Why to attend** 🪷 Forgive to set yourself free. Release emotional burdens 🌟 Give thanks to align with abundance. Shift into higher vibrations 🌸 Step into your inner power. Cultivate inner peace, clarity & joy 💕 **Help transform lives** \- starting with your own\. Share this practice with your loved ones **(ages 16+)** and support the ripple of healing and joy. **☀️** **Join and RSVP Now**: Reserve your spot now and ensure you connect on time for this powerful session at 8 PM UK Time sharp! Join Zoom with the link below: https://us06web.zoom.us/j/86943731012 Meeting ID: 869 4373 1012 ❤️Loving donations are warmly welcomed and deeply appreciated — they help us continue offering free events to the community. You may donate **[here](https://www.pranichealingcollective.com/contribute)**. **Want to go deeper?** Our Pranic Healing Level 1 weekend course gives you the complete toolkit to heal yourself and others. **[Learn more](https://www.pranichealingcollective.com/course-schedule/pranic-healing-level-1)**. **Join us. The world needs your light** ✨ Please share this with anyone who might be ready to transform their lives.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/console-table/](https://www.thegoodlifecentre.co.uk/events/console-table/) **⋆⋆⋆** **Suitable for:** Absolute beginners. No prior experience in woodworking is required for this course. **About:** Learn traditional carpentry skills using a mixture of hand tools and modern drills to create a beautiful console table at the height of your choice. This is a twelve evening course to make an elegant console table for your home. The workshop is suitable for confident beginners and will teach how to measure and mark your work and how to use saws, chisels , planes as you construct bridle, mortise and tenons and shoulder joints. The design of the table can be altered in height to adapt to a coffee table, a small breakfast bar or hall table. The base is constructed in pine and the top is furniture grade plywood. These 12 evenings are a perfect starting point for many aspects of woodwork that will give you confidence to choose and replicate basic wood joints into other projects. Using a mixture of traditional hand tools and modern drills and saws, our experienced tutor will guide and inspire you as they teach age old techniques in carpentry. As you begin making wood joints traditionally constructed from seasoned pine, you will learn how to use and care for chisels, saws, planes and spoke-shaves. Maximum dimensions: Table top: 18mm Birch plywood – 80cm x 40cm – Base H82cm x W68cm x D33cm – overall table height 85cm

Join us for a Free Ongoing Course - Learn to Meditate - Tuesdays in Covent Garden @ 7.30pm - Sahaja Yoga Meditation Please arrive early - join any week - all welcome Friends Meeting House, 8 Hop Gardens Covent Garden, London, WC2N 4EH To enter - please press the Bell marked - 'The Fry Room' Achieve Yoga & enter into a state of ‘thoughtless awareness’. In the heart of London, very close to Covent Garden, there is a weekly class in free meditation. **Achieve Yoga & Learn to Meditate in 2026 - 7:30- 9:00pm Tuesdays** The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing ## What is Meditation? Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. It is known as ‘thoughtless awareness’. It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. ## Yoga! It is here we achieve Yoga! As the mind finds rest and silence, we become able to feel our inner Self (Spirit). This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. It is a spontaneous, effortless natural happening. Each week many people experience this actualisation at one of the many free meditation classes on offer ## How to get into balance? The secret of the Sahaja Yoga method resides within us, at the base of the spinal chord, in a triangular bone called the “sacrum bone”. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy. This union is called “yoga” in Sanskrit. ## Kundalini As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system. It is through this happening that we are elevated into ‘thoughtless awareness’, the mental silence of true meditation www.sahajayogalondon.co.uk Free Meditation & Yoga Classes in London Want to experience it now – Experience Self Realisation now – Guided Meditation ([https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/](https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/ "https://www.sahajayogalondon.co.uk/articles/experience-your-self-realisation-online-now/")) ###

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/follow-on-woodwork-4/](https://www.thegoodlifecentre.co.uk/events/follow-on-woodwork-4/) ⋆⋆⋆ Directed at those people who have completed one of our longer woodwork courses, or those with confident woodwork skills, we offer an eleven-day week opportunity to build an individual project. During this course, run by experienced carpenter/joiner/furniture maker Ruth Thomson, you will learn how to manage a practical project from sketching it, making a technical drawing, writing a cutting list, costing, marking out and construction to produce a piece of wood furniture. The group will visit a timber yard to learn how to select lengths of soft woods. You will learn the safe use and versatility of a router, a biscuit jointer, a jigsaw and other power tools as needed and learn when and how to make jigs to help fabricate accurate shapes. Using basic workshop machines including a bandsaw and a belt sander, as well as classic hand tools, you will cut and assemble and then learn how to sand, glue and finish your project to completion. We are happy to discuss your personal project if you already have something in mind. There is a size limitation due to time constraints and project storage. Call Alison on 0207 7607613 or send a photo or sketch to info@thegoodlifecentre.co.uk Each learner will pay for their own materials. We can take delivery of timber if externally sourced. Please note that we cannot handle MDF in the workshop as the dust requires special extraction and respiratory equipment. Plywood or solid timber will be pre-machined for you on our planer thicknesser and table saw.

Join us for a fun and engaging morning filled with conversations and connections with international friends at the English Conversation Café in Chelsea. DOORS OPEN FROM 9:30AM A chance to meet new people, share stories and practice your English in a relaxed and welcoming environment. There will be a different topic every week for us to focus our conversations on. Every Tuesday morning - term time only. Food and drink provided, free of charge! No need to bring anything, just yourself!

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-daytime-24/](https://www.thegoodlifecentre.co.uk/events/upholstery-bring-your-own-chair-daytime-24/) **⋆⋆⋆** KEY PROJECT: RE-UPHOLSTERING YOUR OWN CHAIR. Suitable for beginners and fun for advanced learners. This workshop is led by Krasmira Nikolova, an experienced upholsterer. We provide the use of all upholstery tools and equipment including compressed air staple guns. Basic upholstery materials that you require for your project will be moderately charged on a pay-as-you-use basis and will be dependent on each chair’s requirements. We can advise you on the purchase of your top fabric and we have a lovely library of fabric samples to help make up your mind. The Goodlife Centre sells all the basic tools and materials for use on projects worked on at home. This is a fantastic chance to up-cycle and personalise a family piece you have at home or a junk shop find and a great way to immerse yourself into the wonderful world of upholstery. The course is suitable for both beginners and those who have a basic knowledge but little experience who wish to extend their expertise. **Choosing a suitable chair** If you are a newcomer to upholstery, there are a couple of pointers to help you choose a chair to work on. Choose something that has one or two flat planes – a seat and a back – as curves and arms are more complex and take longer to achieve. If you are a complete beginner, you could bring something more simple such as an upholstered footstool. More experienced upholsters can bring more complex pieces. Your chair can be traditionally built or modern, but be aware that some modern pieces have been constructed using machinery and are difficult to recreate by hand. [Click here for a detailed PDF of suitable chairs.](https://drive.google.com/file/d/0B2r8UvbQtaH5RTVKUjlBdkhDX3c/view?usp=sharing) **Please email info@thegoodlifecentre.co.uk with a photo of your chair prior to the course so we can answer any suitability questions and advise if your chair is suitable**. We have very limited storage at the centre, so we can only store smaller pieces during the course. Please make sure the total dimensions are less than 1000mm high by 750mm wide, with a depth of 750mm. The use of tools and machinery is included. All materials will be charged at nominal rates. Some materials will not be kept in stock but can be ordered. Approved projects can be stored at the centre. We cannot offer additional time to work on your project outside of workshop times.

**Learn a Practical Skill to Support Healing on All Levels** What if you could do more than just manage symptoms—and actually **support healing at its source**? What if you could **learn a simple, practical skill** to support your own health, ease emotional stress, and help others do the same? What if your physical health, emotions, and mental clarity **all begin at the level of energy**—and you could learn how to work with it? Pranic Healing is an **ancient, practical, no-touch energy healing technique** that anyone can learn. No special background or natural “gift” is needed—just **a simple, structured method** you can apply. It’s based on a clear understanding: the physical body is only the visible part. Behind it is an energy system that influences everything we experience. Physical discomfort, emotional stress, and mental patterns **all first form at the energy level before they appear in the body or mind.** By learning to work with this energy, you can **support the body’s natural ability to rebalance, release stress, and move toward healing.** **Join us for this *LIVE online event*,** where you'll learn how this revolutionary method works and experience its benefits firsthand. Whether you’re curious, sceptical, or seeking ways to heal, **this transformative session is for YOU.** 💫 **Live on Zoom:** [https://us06web.zoom.us/j/86943731012](https://us06web.zoom.us/j/86943731012) Meeting ID: 869 4373 1012 **What You'll Discover in This Event** 💖 **What Is Pranic Healing?** Unveil the secrets of this ancient energy-based healing method that taps into your body’s natural ability to heal itself. 🌀 **Feel Life-Force Energy** Experience the sensation of energy for yourself! You'll learn to connect with and sense the energy fields around you, opening the door to profound self-awareness. 🌱 **Ground Yourself Instantly** Master a simple yet powerful grounding technique to calm your mind, restore balance, and feel centred in just moments—perfect for today’s chaotic world. 🎯 **LIVE Distant Healing Demonstration** Witness the simplicity yet *effectiveness of Pranic Healing in real-time*. During the session, a live distant healing case will be performed, giving you a firsthand look at its incredible effects. ✨ **Practical Tools You Can Use** Walk away with simple techniques to incorporate energy healing into your daily life, even if you're a total beginner. **Why Attend This Event?** ✔️ Learn how Pranic Healing can help with physical pain, emotional stress, and mental clarity. ✔️ Gain a deeper understanding of how energy influences every aspect of your life. ✔️ Experience a hands-on, *interactive journey* into the science of energy healing. ✔️ Witness the power of healing from anywhere in the world through a live demonstration. ✔️ Discover tools to feel calmer, healthier, and more energised every day. **Who Is This Event For?** ✨ Anyone curious about energy healing, holistic wellness, or complementary therapies ✨ Those who want to learn ways to support their own healing and wellbeing ✨ People experiencing stress, fatigue, or emotional imbalance and looking for practical tools ✨ Beginners, skeptics, and open-minded seekers wanting a clear, hands-on introduction to energy work ✨ Wellness enthusiasts and practitioners looking to expand their understanding of energy-based healing 🌟 **This Is More Than an Event—It’s a Journey Into Deeper Healing.** 🌟 Reserve your place today for this one-of-a-kind experience, and take the first step toward a healthier, **more vibrant YOU**! ❤️Loving donations are warmly welcomed and deeply appreciated — they help us continue offering free events to the community. You may donate **[here](https://www.pranichealingcollective.com/contribute)**. **Want to go deeper?** Our Pranic Healing Level 1 weekend course gives you the complete toolkit to heal yourself and others. **[Learn more](https://www.pranichealingcollective.com/course-schedule/pranic-healing-level-1)**. **Join us. The world needs your light** ✨ Please share this with anyone who might be ready to transform their lives.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-38/](https://www.thegoodlifecentre.co.uk/events/intro-to-traditional-upholstery-evening-38/) ⋆⋆⋆ **KEY PROJECT: TRADITIONALLY STITCHED AND SEWN EDGED FOOTSTOOL** *All of our upholstery classes are for absolute beginners. It doesn’t matter which one you choose to take first. Each technique that is offered is part of all the processes that every upholsterer has to learn.* 6-week workshop. Thursday nights. 6:30pm – 9pm. A perfect course for a beginner. Jumpstart your knowledge of traditional upholstery skills and methods. Over six Thursday evenings, experienced upholsterers will guide you through the wonderful world of upholstery and help you build a fabulous footstool using traditional methods. You can leave your project at the centre in between classes. Before the advent of foam in the middle of the twentieth century, the only way to make wooden seats more comfortable was to build up layers using available materials. Our small fabric footstool (above) is built from layers of woven webbing, hessian, vegetable fibre, animal hair and calico and is sewn with specialist needles and stitches. Although this method is more labour-intensive than the modern method of using foam, it is much longer lasting and preferred in more expensive pieces of furniture. This is the method used in many traditional chair seats, so once learned, you can apply this method to your own projects. We provide everything for the workshop, from the wood frame to the set of natural beech wood legs that are included for you to paint or stain as you wish. Choose from our selection of top fabrics, or bring your own. You will need about a metre of fabric and you will not need it until the final class. The use of all tools and materials is included. We also have a selection of specialist upholstery tools and all the materials that we use in our workshops for sale at the Goodlife Centre for you to continue your new hobby at home. Beginners welcome. This course is run on a Thursday evening over 6 consecutive weeks. 6:30pm – 9:00pm

Hello and welcome to our special joint meetup between **Cloud Platform Engineering London**, **Cloud Platform Engineering Leaders**, **Data & AI Leaders**, **AWS AI UG**, **Azure AI UG**, and **GCP London**. This crossover event brings together platform engineers, cloud architects, data and AI leaders, SREs, engineering managers, technology executives, and practitioners exploring how AI is reshaping modern cloud platforms, developer workflows, business transformation, and enterprise engineering. This is a special **Community Stack ecosystem event**, bringing together several of our cloud, platform, and data-focused communities for an evening of practical talks, senior technical discussion, and cross-community networking. A huge thank you to **[Arrows](https://www.arrowsgroup.com/)** for hosting and sponsoring this event, and for supporting the growth of the cloud, platform engineering, data, and AI community in London. Speakers and sessions: **Get a High Return-on-Investment from AI Business Transformation** **Nora Balla, Founder and AI Business Transformation Lead, Add Velocity** Nora Balla is the founder of Add Velocity, an AI-native business transformation and implementation consultancy. Nora has gained extensive experience across investment products, business transformation, finance operations, and regulated asset and wealth management environments. Previously a freelancer, she now operates in a collaborative delivery model, helping organisations scale AI and automation solutions in complex business settings. Her experience includes finance transformation at Harley-Davidson, reporting process improvements in commercial real estate funds, and supporting the Aladdin implementation at Royal London Asset Management. In this session, Nora will explore how organisations can achieve a stronger return on investment from AI business transformation. The talk will cover the opportunities and high-value use cases, the real risks organisations need to manage, the skills required for the agentic era, how to define and measure success, and practical tips for improving efficiency when working with AI systems. **Agents in the Fastlane** **Ryan Cormack, Principal Engineer, Motorway** **Luke Marrai, Engineering Manager, Motorway** Motorway has used traditional AI and machine learning for years to enhance and improve its systems. But how can those years of learning be applied to build the next generation of agentic systems for users? In this session, Ryan Cormack and Luke Marrai from Motorway will explore how they are enhancing the functionality of Motorway’s platform to provide more accurate search results for dealers looking to acquire stock through the online marketplace. The talk will cover how Motorway is using **AWS AgentCore** to run its agentic systems, and how evals are being used to ensure the system performs as expected. Ryan Cormack is a Principal Engineer at Motorway, the UK’s leading used car marketplace, where he leads technical strategy and drives AI-powered transformation across the engineering organisation. With over 14 years of experience building and scaling systems on AWS, Ryan specialises in turning architectural best practices into practical engineering outcomes, from cloud modernisation programmes to the adoption of agentic workflows and AI-native developer tooling. Luke Marrai is an Engineering Manager at Motorway, supporting engineering delivery and helping teams build effective, scalable technology for one of the UK’s leading automotive technology platforms. Agenda: **18:00** — Arrival, refreshments and networking **18:30** — Welcome and introduction **18:35** — Get a High Return-on-Investment from AI Business Transformation — Nora Balla **19:00** — Break and networking **19:20** — Agents in the Fastlane — Ryan Cormack and Luke Marrai **20:00** — Networking **20:45** — Close **Join us on June 11th:** We are also hosting the **Cloud Native & Open Source AI Conference** on **June 11th in London**, bringing together a fantastic line-up of speakers across AI, cloud-native, open-source, platform engineering, leadership, and modern infrastructure. You can view the full speaker line-up and event details **[here](https://www.communitystack.io/conferences/cloud-native-london)** **About the communities:** This event is jointly hosted across **Cloud Platform Engineering London**, **Cloud Platform Engineering Leaders**, **Data & AI Leaders**, **AWS AI UG**, **Azure AI UG**, and **GCP London**. Together, these communities form part of the **[Community Stack ecosystem](https://www.meetup.com/pro/generative-ai-uk-community/)**, bringing together technical practitioners, leaders, partners, and organisations across cloud, platform engineering, data, AI, and open technology. We are always keen to hear from speakers, hosts, sponsors, and community partners. If you would like to speak, sponsor, or host a future event, please reach out to **[Ethan Sumner](https://www.linkedin.com/in/ethansumner404/)** via LinkedIn. This event follows the **[Community Stack Code of Conduct](https://www.communitystack.io/code-of-conduct)** and **[Privacy Policy](https://www.communitystack.io/privacy-policy)**, ensuring a respectful, inclusive, and welcoming environment for all attendees.

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/woodwork-set-of-steps-8/](https://www.thegoodlifecentre.co.uk/events/woodwork-set-of-steps-8/) ⋆⋆⋆ This timeless classic is taken from our favourite 1910 vintage woodwork book. It is a brand new project for our Carpentry for Beginners courses. Take home a fabulously useful set of steps, beautifully crafted with ‘Through tenons’ and ‘shoulder’ joints. Measurements are: 53cm H x 50cm W and 55cm D when open. Using a mixture of traditional hand tools and modern drills and saws, experienced craftsman Len Conway will guide and inspire you as he teaches age-old techniques in carpentry. As you begin learning how to make traditional wood joints in seasoned redwood, you will learn how to use and care for chisels, saws, planes and marking gauges. Len is an experienced carpenter and teacher. He conveys his skilful practical experience with light-hearted humour. Learners will work on a variety of exercises – designed to incorporate simple to advanced joints and tools that build confidence and independence. Over 5 specified days, we will cover many aspects of traditional carpentry tuition. There will be lots of practical exercises in each session while making a small set of steps that you will take home. **We will get familiar with some tools of the trade:** * Introducing basic tools. Equipping a toolbox for home carpentry. * Timber selection/marking out and cutting. Cutting accurately with a hand saw * Using a plane, different types of planes. Sharpening tips and practice. * Using a chisel and its uses. Sharpening tips and practice. **You will use planes, chisels and marking tools:** * Simple joints and why we use them. * Half joints, lap joints. Practice using chisels and planes. * Bridle joints and a mortise and tenon **You will make a simple project to take home:** It’s fast-paced but with the support of Len, you will complete your own project to make a small set of steps. * Work from selected pine and measure, mark and cut pieces. * Choose and make joints, assemble and secure with adhesive or screws. * Sand and smooth to a stage where your project is ready for staining or waxing and taken home with pride. All personal protection, the use of tools and basic materials are included. **This course is suitable for beginners**

10 Week On-going Free Sahaja Yoga Mediation Course - Join any week - Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew - Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall on Thursday evenings from 7.30pm until 9.00pm - Wanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union. All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for. Sahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness. It was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries. If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it. Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help. Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it. The best part? All classes are free. No strings, no catch. Everyone is welcome. Bring a friend, bring your self — all are welcome. We have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/) Join us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)

**Bookable via our website ➡️** [https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-basic-wood-joints-74/](https://www.thegoodlifecentre.co.uk/events/intro-to-woodwork-basic-wood-joints-74/) ⋆⋆⋆ A beginner's course that goes straight to the heart of woodworking. This five-week evening course will focus on timeless variations of wood joints that can be used for an endless amount of woodwork projects. Develop your skills with a saw, chisel and plane so that you can measure and mark out your work, cut, fit and glue joints accurately, ensuring your woodwork is strong, durable and darn good-looking. Learn these classic wood joints while you hone your making ability, and set free your ideas for furniture, box-making and all things fabulous. During the course, you will learn the uses and advantages of each joint as you construct a framework of sample joints. This project is a classic learning method. The **half-lap joint** can be used to make frames for pictures, perimeter door frames for panel or glass doors, dust dividers in cabinets and in many other situations. Because the half-lap does not add any thickness to the pieces of wood being joined, there are virtually no limitations for using it. The **mitred half** lap is an elegant yet strong corner joint, with its diagonal cut constructed with an internal half lap, The **tee halving** is a versatile joint which is often used in internal cabinet frames and simple framing and bracing. The **half dovetail** is a very strong type of joint because of the way the ‘tails’ and ‘pins’ are shaped. This shape makes it difficult to pull the joint apart and virtually impossible when glue is added. This type of joint is used in box constructions such as draws, jewellery boxes, cabinets and other pieces of furniture where strength is required. All use of tools and materials included. Perfect for beginners.

Meetings run weekly on Saturdays from 11.00-12.30 in Enfield Town Library, Community Room, 66 Church Street, Enfield, EN2 6AX Join us for wonderful **free** weekly meditation sessions in Enfield Town Library, classes are always free. Sahaja Yoga is a unique form of meditation that will enable you to connect with your Inner Self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy. It is a tangible practical **experience**: Sahaja Yoga is “Subtle, Simple and Real”. It was founded by H.H. Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness. In the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, diagnosing and solving our problems, and meditating at home. Sahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness. We do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, and it is for all cultures, ages, religions, and backgrounds. There are free meetings all over London, the UK, and more than 100 countries. If you are looking for well-being, harmony, and solving your problems, if you want to get out of confusion, and/or mental health problems, if you are looking for answers then you are in the right place. Come along and try, no need to sign up, beginners are welcome anytime. **“ Sahaja Yoga is a method by which our Pure Desire is fulfilled “ (from the founder Shri Mataji Nirmala Devi)** Phone 07931 851 954 or 0773 766 0417 You may also like to check out our main London website, where you can find out more about the numerous free regular meetings taking place across London, and much more: [www.sahajayogalondon.co.uk](https://www.sahajayogalondon.co.uk/) Join us on Facebook [Sahaja Yoga | Facebook](https://www.facebook.com/sahajayogalondon/) Meditation app: [https://wemeditate.com](https://wemeditate.com/)

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

12:45-345 in the Meeting Room, Library lowest level by the drinking fountain. Bring your yarn projects, meet new friends. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

5:45-7:45 in Conference Room B, Library lower level. Bring your yarn projects, meet new friends. If you plan to attend, please RSVP yes. If you can’t attend, please change your RSVP to no. This helps anyone who is waitlisted and it allows me to have an accurate count of attendees as our space is quite limited. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

12:45-3:45 in the Meeting Room, library lowest level, by the drinking fountain. Bring your yarn projects, meet new friends. Plenty of parking in the lot, in the overflow lot across the street, and on the street. See you there!

If you enjoy knitting, crocheting, working with yarn, this is the group for you. Meet new friends, bring your projects, learn from others.
We normally meet a few times a month during the week from 6-8pm. We will occasionally meet on weekends during daytime hours.

Want to learn pickleball in a fun, low-pressure setting? I’m hosting a free beginner-friendly meetup at Olentangy Parklands to help new players learn the basics and get comfortable on the court. I’m a pretty skilled player and will walk everyone through the essentials, including rules, scoring, serving, basic strategy, and how to start playing real games. No experience needed. We’ll meet on the upper courts. Bring a pickleball paddle if you have one. If not, no problem, I’ll have some extras available for people to use. This event is meant for beginners and anyone curious about trying pickleball for the first time. Come ready to move, learn, and have fun.