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Letting Go

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Frequently Asked Questions

Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.

Letting Go Events Today

Join in-person Letting Go events happening right now

Monthly Social in the Northern Suburbs - Moon Dog - Preston
Monthly Social in the Northern Suburbs - Moon Dog - Preston
Our monthly Northern social is held at Moon Dog World in Preston. Moon Dog World is a brewery, restaurant and bar with a lagoon, waterfall, hidden tiki bar and much more! Atmosphere is on the family restaurant side (dogs and kids a plenty!) but still a fun tropical style environment. Food is better than standard pub fare with exotic flavours and generous serves. Fun for pretty much everyone, so come along and enjoy it with us. Do you live in the Northern or perhaps even the Western suburbs and are interested in catching-up with like minded people? Come along for dinner and meet some friendly people. Our group is informal and open to all. We pay for own food and drinks individually and there is no charge for the organisation of the events. It is a great opportunity to meet others with an emphasis on fun and supporting each other. So whether you choose to come at the start for dinner or later on for drinks, we hope to see you. If something comes up and you can no longer make it, then you can easy change your RSVP to not going. I am looking forward to catching up with those who can make it, Chris
Saturday Morning Walk @ Ruffey Lake Park Templestowe 3106  šŸ™‹šŸ»ā€ā™€ļø
Saturday Morning Walk @ Ruffey Lake Park Templestowe 3106 šŸ™‹šŸ»ā€ā™€ļø
Hi Radiant Ladies, Join us for a refreshing Saturday walk at Ruffey Lake Park. šŸ‘­ Walk at your own pace šŸ• Dogs welcome ā˜• Coffee after šŸŒ¦ļø We walk every Saturday (unless it’s pouring) New ladies welcome. See you! 



Leanne & Lyn šŸ’•
Maribyrnong River Bank Clean Up
Maribyrnong River Bank Clean Up
Join us for a relaxed morning of community connection, light activity, and caring for the Maribyrnong River. **What to Expect:** We will walk along the riverbank and surrounds collecting litter, enjoying fresh air, gentle exercise, and friendly conversation. After the clean-up, we will head to Myrtle CafĆ© together for a coffee and chat. This is an optional part of the event, and all are welcome to join. **What to Bring:** * Drinking water * Sunscreen * Closed shoes * Gloves (optional – we also provide gloves if needed) We will supply rubbish bags, and have gloves, extra sunscreen, and hand sanitiser available. **Meeting Point:** We meet at Footscray Wharf, near Waterside Metal Art in Footscray. This location offers shelter and free parking on nearby streets. **Important Information:** Please check the exact meeting point before attending. If you need help finding us on the day, call 0418 184 457 or 0415 635 063. Our clean-ups take place once a month and continue in all weather, unless conditions are extreme. Please check the event page on the morning of the clean-up for any last-minute updates.
MELBOURNE CITY NATURE WALKS : MORNING TEA • SOCIAL • MEDITATION • CALM WALKS
MELBOURNE CITY NATURE WALKS : MORNING TEA • SOCIAL • MEDITATION • CALM WALKS
**🌿 YARRA RIVER WALK, MEDITATION & CONNECTION 🌿** **šŸ“… Studley Park Boathouse CAR PARK - Meeting point** **ā˜€ļø Calm minds • Gentle movement • Peaceful company** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Come join us for a relaxed morning in nature — a chance to slow down, meet new people, make new friends, and reconnect with yourself away from the noise of everyday life. This gathering is for like-minded people who enjoy peaceful walks, meaningful conversations, calm energy, and mindful moments in nature. No pressure, no rush, no fitness goals — just fresh air, gentle movement, warm drinks, soft music, and good company. Whether you come for the social connection, peaceful meditation, spending time outdoors, or simply to reset your mind for a few hours — you are warmly welcome. ✨ *Walk gently. Breathe deeply. Experience fully.* \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌟 **What’s Included - $19** ā˜• Coffee & tea, soft drinks 🄐 Snacks 🚶 Guided peaceful nature walk šŸŽ¶ Relaxing ambient music atmosphere 🧘 Guided meditation session 🌿 Meditation mat provided šŸ‘„ Friendly and mindful group atmosphere \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🌿 Morning Flow - Meeting Point - **Studley Park Boathouse CAR PARK - check my banner.** **šŸ•£ 8:15 AM** — Welcome & Warm Drinks **Coffee, tea, snacks**, and relaxed introductions near the Yarra River. **🚶 8:30 AM** — Peaceful **Nature Walk** (\~7 km Easy Walk) A gentle group walk with calm conversations, soft ambient music, and time to enjoy nature at an easy pace. **🧘 10:30 AM** — Guided Outdoor **Meditation** A grounding meditation session in a peaceful natural setting. Meditation mats provided. šŸ’§ **11:00 AM** — Finish & Goodbyes Leave refreshed, lighter, calmer, and more connected. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **šŸ’° How to Book?** Secure your spot with a **$19 transfer**: šŸ”¹ **PayID:** 0414 661 458 šŸ”¹ **Bank Transfer:** **NAME:** KARAPETIAN G **BSB:** 013233 **ACCOUNT:** 226325836 **Ref:** CN 🌟 **Limited spots available—RSVP now!** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ā—ļø**Please Note:** **Payments are only credited or refunded if the event is canceled or rescheduled by the organizer.** In all other circumstances, payments are **non-refundable and non-transferable**. ā—ļøThank you for understanding and supporting the planning involved in creating these experiences! 🌿 \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- šŸŽ’ BYO: šŸ‘Ÿ Comfortable walking shoes 🧄 Comfortable clothing suitable for the weather šŸŒ¦ļø Rain/wind jacket if needed šŸ’§ Water bottle (optional) 😊 Positive and relaxed mindset \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- šŸ“¢ **Questions?** Feel free to **DM me anytime!** šŸ“© \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- Visit our sources: [https://www.facebook.com/groups/812911556223655/?ref=share](https://www.facebook.com/groups/812911556223655/?ref=share) Instagram: [nogeography.hike.kayak](http://nogeography.hike.kayak/) [https://www.meetup.com/en-AU/no-geography-hike-and-kayak/](https://www.meetup.com/en-AU/no-geography-hike-and-kayak/) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **\*A day in nature is a day well spent** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **LIABILITY WAIVER** The organizer of this group cannot accept any liability for any loss, damage, injury, or accident to participants or their property at this event. By participating in this event, you're taking responsibility for your own safety and well-being. By joining this event you agree to these terms. ## **COVID-19 Safety Measures** * The event host is instituting the above safety measures for this event. * Please do not attend if you are experiencing any flu-like symptoms, such as fever, cough, or sore throat. * If you have recently tested positive for COVID-19 or have been in close contact with someone who has, we kindly ask that you refrain from attending. * Thank you for your understanding and cooperation in keeping our community safe! *
Tuner
Tuner
Hi all, This week's film, Tuner, will be screening at 6:50pm in cinema 6. Alicia will be hosting and will be in the usual meeting spot [read on for details] from 6:40pm. Cheers! **--=>+ Meeting Spot +<=--** Outside the clothing store Black Orange. It is inside Lygon Court next to Brunettis. Join the group at the meeting spot 10 minutes before the start time or see us in the movie. **--=>+ The Film +<=--** The debut narrative feature from Daniel Roher (Navalny), TUNER is a slick and stylish heist thriller starring up-and-comer Leo Woodall (One Day, Nuremberg), Dustin Hoffman, and Havana Rose Liu (Bottoms). With his once-promising musical career over, Niki (Woodall) works across New York with his mentor Harry Horowitz (Hoffman) tuning pianos. One night while working late at a client’s house, Niki is disrupted by a security crew trying to drill open a safe in the same house and lends his ear to cracking it without machinery. But when Harry is hospitalised and Niki is left with the bill, he turns to his newfound talent to secure the funds necessary for his boss’ recovery, endangering himself and his burgeoning partner Ruthie (Liu). Rating: MA15+ Consumer Advice: Strong coarse language Running Time: 109 minutes **--=>+ Tickets +<=--** Everyone will need to buy their own ticket online and in advance. If you want to sit with other group members, there's a tendency for us to pick seats in the back two rows. Those who feel comfortable can catch up in Nova's bar afterward. **--=>+ Afterwards+<=--** We meet in Nova's bar after the movie. Look for us in the area to the left as you go down the steps. Share your thoughts about the film with the group over a drink of your choice. If the bar is closed we typically head across the road to the Wolf's Lair which is out the back of Jimmy Watson's.
Meditation and Discussion Group: The Laws of the Universe
Meditation and Discussion Group: The Laws of the Universe
Join Stephen Fiyalko, President of the Melbourne Theosophical Society for meditation, self attunement, study and discussion on the Laws of the Universe. We welcome all to join at 5:30pm for a 30 min Meditation and will begin the discussion group at 6:00pm. For those who prefer to just attend the discussion group you're welcome to arrive at 6pm. An understanding of and action within the Laws through our choices give practical tools for facing, managing and surmounting with confidence the many challenges we face in our daily lives, in society and the world itself. Ignorance of the Laws can leave us adrift to be buffeted and feel overwhelmed by stormy seas. Each week will look at one of the twelve Laws which are principles, not rules, seeking a deeper understanding of that Law, our and their inter-relationship with the other Laws. Discussion will involve sharing stories from our lives which contribute to a growing understanding and confidence in our lives. Each session is free, but donations are welcome.
Try Dragon Boating – Saturday Come & Try (Beginner Friendly)
Try Dragon Boating – Saturday Come & Try (Beginner Friendly)
**šŸš£ā€ā™€ļøEver wanted to try dragon boating?** Join us for a beginner-friendly Saturday morning ā€œCome & Tryā€ session at Docklands—no experience needed. šŸ‘‰ Just RSVP or message us and come along āø» **What to expect:** * Quick safety briefing + basic paddling tips * Join our crew for a real on-water training session * Friendly, supportive environment (perfect for beginners) * ā˜• Optional coffee catch-up after āø» **What happens after?** If you enjoy it, you can: * Join our weekday trainings (Tues/Thurs evenings) in addition to Saturday sessions * Continue to paddle with us for 30 days free on the Dragon Pass āø» **What to bring:** * Comfortable clothes to exercise in * Water bottle * Sun protection * Change of clothes (you may get a little splash) šŸ‘‰ We provide all equipment (paddle + life jacket) āø» Location: Community Hub at the Dock 912 Collin’s Street, Docklands (waterfront side) āø» **šŸ‘ŠCome give it a go this Saturday!!** No experience needed—just turn up and try it. āø» **Can’t make Saturday?** We also train Tuesday & Thursday evenings at 6pm—just reach out and we’ll help you get started. **āø»** **Southern Storm Paddle Club** trains all year around in Docklands, weather permitting. (Rain is not an issue!) If you have any questions, please get in touch with us on Facebook, meetup or email on [southernstormpaddleclub@gmail.com](mailto:southernstormpaddleclub@gmail.com) Follow the team on Social Media @ [https://www.instagram.com/southernstormpc/ ](https://www.instagram.com/southernstormpc/)[https://www.facebook.com/southernstormpaddleclub/](https://www.facebook.com/southernstormpaddleclub/)

Letting Go Events This Week

Discover what is happening in the next few days

Spiritual Bypassing — Awakening Can't Fix What You Refuse to See
Spiritual Bypassing — Awakening Can't Fix What You Refuse to See
Spiritual bypassing is when your practice becomes a way of avoiding what it was meant to meet. It creates a gap between the awakening that was promised and the life that's still here. The tricky part is that it's difficult to spot. The practice still looks spiritual on the surface. You meditate. You speak about awareness and surrender. Yet the same fear, restlessness and loneliness remain untouched. **What You'll Discover:** In this talk you'll discover what spiritual bypassing actually is, how it hides inside long-term practice, and how to tell the difference between spirituality that integrates and spirituality that avoids. **Schedule** * Talk by Rajiv followed by open Q&A * Guided Meditation * Spiritual networking. Make friends with others on the spiritual path **About Rajiv** Rajiv dedicated years of his life seeking enlightenment. His pursuit for truth, reality, emptiness and self-discovery took him through the profound depths of mysticism. He meditated 14 hours a day, stayed with monks, lived in the Himalayan caves, learned from wise sages and researched every major spiritual system, including Zen, Non-Duality, Yoga, Buddhism etc. Then one momentous morning in 2005, he experienced his first shift into higher states of consciousness, an inner spiritual awakening. This was followed by days of infinite ecstasy and bliss. Finally, the years of seeking culminated and he realised his own true nature. He now shares his deep insights to help seekers progress on the path of awakening & meditation. His approach is secular, based on personal experience. You can read about his spiritual journey here — [https://innerspiritualawakening.com/rajiv-agarwal/my-journey/](https://innerspiritualawakening.com/rajiv-agarwal/my-journey/) **Venue** Kathleen Syme Library 251 Faraday Street, Carlton, VIC We will be in Multipurpose Room 1. We may take some photos to capture the moment. If you prefer not to be photographed, please let the organiser know at any time. This event is free and open to all adult seekers (18+). For inquiries please email Manpreet — [mysteriousmk@yahoo.com](mailto:mysteriousmk@yahoo.com)
Love Letter to the 90s
Love Letter to the 90s
[Book your tickets!](https://www.trybooking.com/DLZWW) Love Letter to the 90s is an intimate, funny, and deeply moving storytelling cabaret by Cherry Charleston that reflects on what it meant to come out as a lesbian in the 1990s, a time when being gay was still illegal in Tasmania and queer lives existed without legal recognition or protection. Through personal stories of love, protest, and survival, Cherry recalls a decade of the evolution of queer rights alongside moments of joy. Sing along with us to iconic 90s queer anthems. The show is by turns raw, nostalgic, and celebratory: a love letter to chosen family, hard-won visibility, and the songs that carried a generation through isolation into pride. Trigger warning: this work references discrimination, death, and the impact of systemic homophobia.
LOST, STUCK, OR JUST
TIRED?
LOST, STUCK, OR JUST TIRED?
Feeling lost, stuck, or simply tired? Abeer is hosting a guided conversation designed to create space for reflection, meaningful discussion, and understanding the patterns behind feeling stuck in life, work, or relationships. This isn’t about having all the answers. It’s about slowing down, reconnecting with yourself, and exploring your next chapter with more clarity. What to expect: ✨ Light reflection prompts ✨ Meaningful conversations ✨ A simple framework to understand feeling stuck ✨ Connection with like minded people If you’ve been carrying questions about purpose, direction, burnout, growth, or change, this could be a gentle space to pause and explore. šŸ“… 13th June šŸ•› 12PM šŸ“ 301 King St, Melbourne šŸŽŸ Free event Hope to see some familiar faces there 🌱
BeSocial. Real Talk Night (Prompt-Based Conversations)
BeSocial. Real Talk Night (Prompt-Based Conversations)
Join us for ā€œReal Talk Nightā€ a deeper, more meaningful kind of meetup built around prompt-based conversations. Each session features thoughtful questions designed to spark honest discussions, fresh perspectives, and genuine connection. This is a space to go beyond small talk, share experiences, and be heard in a supportive, respectful environment. You can participate as much or as little as you like — whether you’re opening up or simply listening, you’re welcome here. **Event photography and videography may take place at this event. Images and footage captured may be used in future BeSocial promotional materials.** **If you do not wish to appear in promotional materials, please notify Nexaro Group Pty Ltd before the event by emailing [support@besocialapp.co,](http://support@besocialapp.co,/) or let the event hosts know on the day.**
Big & Horny
Big & Horny
Beer360nerds
Beer360nerds
**beernerds is a cross-platform group, typical turn-out will be about 12-16 people assuming 4-6 attendees through meetup** Location: Beer 360, Bridge Road, Richmond. šŸ—“ļø Saturday 13 June 2026 ā° 3PM – 9PM Sadly the craft beer scene in Melbourne has taken another hit, this one is very much close to home for a few of us including myself. Beer 360 is a 4 tap bar in Richmond with an amazing selection of canned beers. It is run by Chris Daley and has been around since before COVID. A wonderful little community has grown from this bar and I have frequently cycled from Kensington to Richmond just to enjoy Chris' hospitality. These guys stayed open through lockdowns and acted as a center point for locals to "bump into" each other, score some cans, have a good chat with the charming gaffer, and even access a constantly shifting retinue of tap beers to fill growlers and other large bottles so you could enjoy the taste of craft tap beer at home/in the park/down an alley to hide from the enforcement officers. I know I'm not alone in feeling absolutely gutted to see them go. Lets show them our gratitude.
7 Chakra Reiki Practice Night
7 Chakra Reiki Practice Night
Namaste, healer. At this practice night, we're going to work on all seven chakras. That will include a multi-chakra meditation and group healing where we work on all seven chakras simultaneously. The result will be like taking an energy multivitamin, and you'll leave feeling charged and clear. So come and discover why working with a group is so powerful. Hope to see you there, Jeremy **June 20–21 Daylesford Reiki Retreat** If you've been craving a deeper dive into Reiki, our June retreat on our 50-acre property is the perfect chance. Discover esoteric symbols, Reiki vortexes, forest meditations, a cacao ceremony, and powerful group healing. It's an immersive weekend where you’ll learn advanced skills you won't get from any regular class. For full details, visit: https://www.om-reiki.com.au/reiki-retreats.html.

Letting Go Events Near You

Connect with your local Letting Go community

Free In-Person Events: How to Let Go of the Past and Move Forward
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past. The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories. When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is brought to you by the Dianetics and Scientology life improvement center.
AI Improv: let’s build a game together with Claude Code, Codex, and Gemini and b
AI Improv: let’s build a game together with Claude Code, Codex, and Gemini and b
We are going to build together with all the CLIs! E will be doing it at Columbus Code and Coffee Agenda --- Hosted By James Power, Organizer Pete Gordon, Organizer Just a Software Guy in the age of the Internet. Complete your event RSVP here: https://gdg.community.dev/events/details/google-gdg-columbus-presents-ai-improv-lets-build-a-game-together-with-claude-code-codex-and-gemini-and-be-the-judge/.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Your Summer Social Life Starts Here šŸ»šŸŽ³ šŸ» 20% Off for NEW Bowlers!
Your Summer Social Life Starts Here šŸ»šŸŽ³ šŸ» 20% Off for NEW Bowlers!
šŸŽ³ **Summer Fun Starts on the Lanes! 20% off for NEW bowlers!** The 6-week summer social bowling league is here - cold drinks, fun times, and new friends await on the lanes! Whether you're looking to meet new people, unwind after work, or just have a fun weekly outing, this league is for everyone. Social vibes, happy hour energy, and plenty of chances to connect with others. No matter your skill level, this league is all about having fun and meeting awesome people. ;) **šŸ—“ Thursday nights \|šŸ“ AMF Sawmill Lanes \| šŸ’µ $74 *(while Early Bird is active)*** **🚨New to the league?** Use discount code (**MUSU26**) for 20% off - $59.20 *during **Early Bird*** **šŸ’» League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** šŸŽ‰ It’s only 6 weeks - perfect for a low-commitment social plan šŸ» Great mix of people in their 20s, 30s, & 40s, plus post-game hangs at the bar šŸŽ³ Zero pressure - gutter balls totally welcome! šŸ‘• Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes šŸ’¬ Super social - join solo or w/ friends! **Want in?** Join our Meetup team Gutter Domination šŸ‘‰ **Click here to join** https://tinyurl.com/2awfupnc Or start a team of your own with a few friends - we’ll all be hanging out either way! šŸ“… League Dates (Thursday nights): June 25, July 2, July 9, July 16, July 23, July 30 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** āœ” $74 **Early Bird** registration - **New bowler? Get 20% off w/ code: MUSU26** āœ” 6 weeks of bowling (1–3 games/week) āœ” Shoe rentals & full league setup āœ” Trivia, prizes, and great people šŸ‘‰ **Sign up now:** šŸ’»League Info & Registration: https://bit.ly/ColumbusBowling šŸ¤‘New bowlers use code MUSU26 to save 20% šŸ“ø Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG šŸ“© Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!
Free In-Person Meeting: Healing from Trauma and Past Betrayals
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to ā€œpin the blameā€ on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to ā€œeraseā€ the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies ā€œcorrosive criticismā€ or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are ā€œstoredā€ and how they can unknowingly affect us. You will also find out how one can ā€œeraseā€ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ā€œtoxicā€ personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
How to Get Over Losses and Betrayls & Build Lasting Relationships
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to ā€œpin the blameā€ on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to ā€œeraseā€ the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies ā€œcorrosive criticismā€ or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are ā€œstoredā€ and how they can unknowingly affect us. You will also find out how one can ā€œeraseā€ those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become ā€œtoxicā€ personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.