Letting Go
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
The unit and the whole: how to construct your poetry pamphlet
[This is a paid event and sign-up via the website is obligatory](https://www.wordcraft-collective.eu/courses/the-unit-and-the-whole%3A-how-to-construct-your-poetry-pamphlet).
After running this very successful workshop in autumn 2025 we are running it again for those who might have missed out the first time.
In this workshop we will explore how to bring together a group of poems to produce a pamphlet or book. We will explore the notion of the poetry pamphlet versus full collection in terms of the function and purpose of each and how they operate. We will think about structuring a body of work, how to sequence poems and what the organising principles might be. How does the placing of poems together change or enhance the poem? How do we build on and around key themes? We will look at examples of published pamphlets and books to consider how and why authors have brought poems together in the way they have, identifying the choices and opportunities available to poets. Participants are encouraged to bring along their own poems or projects in progress to discuss with others in the group.
This workshop is run by poet Paul Stephenson, who has published three poetry pamphlets and one collection.
Silent Walk in the Forêt de Soignes
We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you.
Very often people experience a closer connection with nature and with self, with sometimes surprising insights.
*Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.*
We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side).
If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp.
There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like.
Looking forward to an inward adventure? Come and join us on **Saturday, April 25, at 14h**
My phone number is 0472 92 11 76, in case you need to communicate with me.
Découverte des pratiques Heartfulness en ligne
Découverte des pratiques Heartfulness en ligne
Chaque 4 & 5ème samedi du mois à 9h30
Approfondissement des pratiques
La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur.
Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les
empreintes émotionnelles.
La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les
plus profonds de son être.
Pratiquons-les, ensemble
Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés.
Inscription par ce lien
https://cutt.ly/IOXyqeE
Durée de l’atelier : une heure
Contact : info@heartfulness.fr
Let's try organizing a serious pinochle club
The meeting will happen if I get enough people responding that they are interested enough to sit down and discuss formalizing a serious pinochle club
Forest Play: Movement and Reconnection in Nature
FOREST PLAY (10h-12h)
The Forest Play - sessions are inclusive, nurturing and natural reconnecting events, focussing on restoring or replenishing energy, the sense of joy and personal perspective by interacting (and playing) with nature's healing elements.
Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to get in touch with our inner-child and start to feel free, open-hearted, unassuming and adventurous again, bringing back the joy and vitality we all carry deeply within, but often believed to have been lost. Our hearts gradually open and start reconnecting again.
The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore general holistic balance in body, mind and spirit. There is no competitive stake to it, there are no extremes or high-intensity actions involved. But we do play gently with our personal comfort zones, sliding in and out, at times challenging our personal beliefs, convictions and limitations. These edges are where the real learning takes place, so take note.
The sessions have powerful therapeutic value. They are developed, customised and guided by specialised trauma therapist Ken Christiaens. All exercises, while feeling light and fun, have a foundation in trauma and tension-releasing therapies, with elements of inner child work, constellations, reiki, NLP, somatic work, role/game play and meditation. Nature's increased healing potential (forest bathing) is fully being harnessed here.
For more info on the therapeutic practice of Ken, please visit: www.nieuwegrond.be
PRACTICAL
The Forest Play-session starts at 10h sharp and ends at 12h. It costs 18e to participate.
Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 8-10, Oud-Heverlee (please read location description well, Google Maps can be a bit tricky).
You actually might get a bit dirty and sweaty at some point, please prepare for outdoor nature workout: sporty shoes with ribs, sporty clothes, maybe a small towel (feet might get dirty or wet) or anything you feel comfortable with.
Regarding the payment:
You will be asked to transfer 18e to Ken's account beforehand or bring it on the day itself.
Your participation is only confirmed if you have confirmed the payment as well.
The event will be cancelled only when the weather really doesn't allow it.
If you have any other questions, please don't hesitate to ask via personal message.
We hope to see and connect with you there!
Sci-Fi Leuven: "Scavengers Reign" first episodes
Welcome to the IHL's Sci-fi book and movie club. We focus on a particular book/movie at each meeting, but of course the conversation isn't only limited to that particular book/film.
This week we will be watching and discussing the first episodes of the series "Scavengers Reign".
The discussions will take place in English. Are you wondering how Thomas (as a moderator) will go about with the discussions? See books&babble’s very helpful guidelines:[ https://drive.google.com/file/d/1-52rt7q9pVWTwgBhhbCxymrrD6b-q3De/view?usp=sharing](https://antispam.leuven.be/fmlurlsvc/?fewReq=:B:JVMxOj47MS19NjklOy1ibzY7OjE7Oi14Ymxlan9+eW42aDk4Pj4/O2g4OTxqOm5pODppOG85PG5qPjg6OD48Mj87aj46OTs/PC1/Njo9PD47Ojs7OzgtemJvNjg7X0xcZG0zOzg6Oj88Jjg7X0xcZG1KOzg6Oj88LXloe382SmVlaiVfeWJ7e0tnbn59bmUlaW4taDY5Py1jb2c2Ow==&url=https%3A%2F%2Fdrive.google.com%2Ffile%2Fd%2F1-52rt7q9pVWTwgBhhbCxymrrD6b-q3De%2Fview%3Fusp%3Dsharing)
Registration is required so we know how many people to expect.
If you sign up and can no longer come, PLEASE let us know in advance. This is a volunteer initiative and it is important to respect their time put into organization and preparation.
Hope to see you soon at Sci-fi Leuven!
Jesus and John Wayne by Kristin Kobes Du Mez
📚 Book Club Invitation: *Jesus and John Wayne* by Kristin Kobes Du Mez
For our next meeting, we’ll be discussing *Jesus and John Wayne*, a thought-provoking book about how religion, culture, masculinity, and politics became deeply intertwined in modern evangelical America.
Kristin Kobes Du Mez explores how certain ideals of strength, leadership, and nationalism came to shape a religious movement and what that has meant for faith, society, and public life.
If you’re interested in questions about religion, power, identity, and culture, this book offers plenty to reflect on and discuss.
📅 Date: Saturday, 25 April
⏰ Time: 11:30
📍 Venue: Carpe Diem, Avenue de Tervuren 13, 1040 Brussels
Expect an open and engaging discussion in a relaxed setting, with good coffee and good company.
As always, you’re welcome whether you finished the book or just want to join the conversation. Those who wish can stay for lunch afterwards.
🏡 Book Club Home Rules
1️⃣ You’re welcome even if you didn’t finish the book.
2️⃣ We listen to understand, not to win.
3️⃣ Curiosity, respect, and openness come first.
Looking forward to another lively exchange of ideas.
📞 Questions: 0474.60.83.70
Letting Go Events This Week
Discover what is happening in the next few days
Let's Write!
Let's meet to write !
Schedule :
11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day".
11:30 - 13:30 : Let's write !
13:30 : Conclusion tour. Did you achieve your goal of the day ?
See you soon !
Grief workshop
Have you recently lost a loved one and struggling with difficult emotions?
Join Vanessa Goodman, clinical psychologist, in this two-part workshop on grief.
**Program**: sharing circle, journaling, guided meditations, rituals and creative art-work.
Fee 45,-
[register via this link](https://luma.com/6g3gb7rm)
https://luma.com/6g3gb7rm
Concert traditionnel: Mystère des voix bulgares.
Inscrivez vous ici.
Puis Achetez votre ticket directement sur le site de Bozar.
https://www.bozar.be/fr/calendrier/le-mystere-des-voix-bulgares
Je suis au siège D52.
Le Mystère des Voix Bulgares porte bien son nom. Depuis plus de 70 ans, ce chœur de femmes bulgares enchante par son timbre unique et brut et sa musique énigmatique. Le chœur est devenu célèbre dans le monde entier lorsque l’ethnomusicologue et producteur de musique suisse Marcel Cellier, lui-même sous le charme des chansons folkloriques bulgares, a compilé un album d’arrangements devenu un best-seller inattendu. Le Volume II a remporté un Grammy Award et, depuis, le chœur a donné plus de 1 500 concerts à travers le monde et collaboré avec des artistes célèbres tels que Kate Bush et U2. À Bozar, découvrez l’énergie vitale insufflée par les voix magiques de l’ensemble dans les harmonies palpitantes et aux rythmes entraînants de la musique traditionnelle bulgare.
Garden Visit #2: Hasselt Japanese garden
VERY IMPORTANT:
Payment MUST be done in advance:
[https://japansetuin.hasselt.be/nl/kamishibai-festival](https://japansetuin.hasselt.be/nl/kamishibai-festival)
Click “tickets kamishibai”
Then change the date in the form to 26/4
\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-
Let’s take a small break from the noise and step into something calmer.
We’ll meet in the main hall of are centrale, and go together for a relaxed walk through one of the largest Japanese gardens in Europe. Expect quiet paths, water, bridges, seasonal colors, and a very different pace.
This is not a “guided tour” or a workout.
Just a simple moment to slow down, walk, breathe, and connect—with the place and with each other.
You’re welcome to come alone or with guests, meet new people, and just enjoy the atmosphere if that’s what you need.
👉 We’ll move slowly, stop when it feels right, maybe sit for a bit, or do some Qigong and maybe share a tea/coffee after
**Practical:**
* Meeting point: Gare centrale Bruxelles, train departs 9.12 to Hasselt.
* Duration: You're free to leave whenever you feel like it
* Bring: Comfortable shoes, weather-appropriate clothing
* Optional: water, tea, or something small to share
No pressure, no performance. Just a good moment.
Stephan
The Happy Body
The Art of Creating Your Life Anew: A Workshop
**🌻The Art of Creating Your Life Anew🌻**
*A New Life Vision Workshop*
There are moments in life when something within us knows: *something needs to change.*
Yet the direction is not always clear.
This 3-hour workshop is an invitation to pause, reconnect, and begin seeing your life from a new perspective - one where you are not just experiencing life, but actively shaping it.
What if your life is, in a way, a dream?
And what if you could learn to move through it with more awareness, intention, and creativity?
Through a blend of guided reflection, creative exercises, meditation, and gentle inner work, you’ll be supported to reconnect with yourself, shift your perspective, and begin forming a new vision for your life.
✔️**This workshop is open to anyone who:**
• is going through a transition
• feels stuck or uncertain
• is seeking clarity and a more positive direction
• is curious to explore life in a deeper, more creative way
**🤗What you'll leave with:**
• A clearer vision for your life
• A renewed sense of possibility
• Practical insights to move forward
• A deeper connection to yourself
👥This workshop is held in a small group of 8 to create a safe, personal, and supportive space for everyone.
👉[ Full details & registration click here.](https://justinspiring.org/the-art-of-creating-your-life-anew-a-workshop/)
💳 *Your spot is secured once payment is received.*
April read: The Hour of the Star
Hello, readers !
In April we are reading The Hour Of The Star by Clarice Lispector .
We will meet at Maison de Quartier Malibran, Rue de la Digue 10, 1050 Ixelles.
**Please keep your RSVP up to date** and happy reading!
Book Club Meeting: Wild Dark Shore
For our second meeting, we’ll be discussing Wild Dark Shore by Charlotte McConaghy — a gripping and atmospheric novel that blends mystery, nature writing, and climate fiction.
About the book:
Dominic Salt and his three children are the caretakers of Shearwater, a remote island not far from Antarctica that houses one of the world’s largest seed banks. As rising sea levels threaten the island, they are among the last inhabitants left, preparing to move the precious seeds to safer ground.
During the worst storm the island has ever seen, a mysterious woman named Rowan washes ashore. As the family nurses her back to health, their suspicion slowly turns into connection. But Rowan is hiding the truth about why she came to Shearwater—and soon she discovers that Dominic may be hiding secrets of his own.
As powerful storms gather around the island, they must decide whether they can trust one another enough to protect the seeds in their care—and whether they can leave the tragedies of the past behind to build something new together.
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.



















