Letting Go
Meet other local people interested in Letting Go: share experiences, inspire and encourage each other! Join a Letting Go group.
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Frequently Asked Questions
Yes! Check out letting go events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the letting go events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find letting go events near your location here. Connect with your local community and discover events within your area.
Letting Go Events Today
Join in-person Letting Go events happening right now
Wednesday Night Tabletop Gaming
Come and play tabletop games of all types, roleplaying, wargames, board game or card games. Many attendees just come to hang out, rummage through the bits box or paint models with new and old friends. We're part of the Safe Space Alliance and offer a welcoming space to all genders, LGBTQ+ and people of colour.
The prices are £15 (2–3 people per table) using club terrain
£20 (4+ people) using club terrain
£3 per person for board games, RPGs, or using your own terrain
£3 suggested donation for paint and chat
Payable in cash on the night.
Our lovely venue, the Karamel club, normally runs a bar, and the kitchen does excellent Vegan bar food and snacks.
Found our more at https://www.hate-club.org.uk/
Shut Up & Write!® in Angel, Islington, London
WELCOME
A supportive, growing community for writers and readers. I organise and gently hold the space — and it’s been beautiful watching this become a regular place to focus and connect.
⸻
WHAT TO EXPECT
Focused co-working for writing or reading.
All levels welcome. No critiques. No pressure. No one reads your work.
Arrive anytime before 6:45pm to settle in.
Quiet session begins 7pm (write – short break – write).
Finish around 8:30pm, optional chats after.
Venue closes at 9pm — we must be fully out by then.
Please pay upon ordering.
⸻
VENUE
We sit in the Literacy Lounge area (far right).
Food and drinks available to purchase.
Wi-Fi sign-in appears automatically.
Located near Angel & Highbury & Islington stations.
Free street parking after 6:30pm (check signs).
⸻
ABOUT ME
I create from lived experience — rooted in care, healing, and meaningful connection. I try to greet everyone, even if I can’t linger long. You are warmly welcomed.
⸻
See you soon,
Sara x
For full event listings:
ShutUp&Write!
£10/Business Networking: Health Care, Wellness Industry at Temper Covent Garden
**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..**
**Welcome to Socialite Connections –** **Business Networking: Health Care, Wellness Industry**
Join us for an extraordinary networking experience designed exclusively for passionate professionals in the **health care and wellness industry** ecosystem! This dynamic event is your gateway to connecting, collaborating, and catalysing transformative opportunities across cutting-edge industries. Socialite Connections connects the dots between industry experts, entrepreneurs, and organizations, fostering meaningful connections, collaborations, and insights that drive progress and improvement in the healthcare and wellness sector.
You must book a ticket via the link: https://fatso.ma/3ld1
Book here via: https://www.eventbrite.co.uk/e/10business-networking-health-care-wellness-industry-at-temper-tickets-1982072611537?aff=oddtdtcreator
**We start the event at 6.00pm with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room downstairs.
**Temper Covent Garden** \- Located in Covent Garden on Mercer Walk\.
Like its sister restaurants in Soho and City, temper Covent Garden features an open grill where chefs cook ethically-sourced meat. Similar to the other sites, this location also focuses on tacos, meat and fire.
**Event Schedule**
**18:00 – 20:30 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other.
**19:00 – 19:30 \| One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room to talk about your startups or ideals. (Pitch starts at 19.00pm sharp, please dont be late)
**19:30pm \- 20:30 \| Network & chill: I**t will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished.
**Why Attend?**
Expand your network within the **health and wellness industry**. Gain insights, discover new opportunities, and connect with like-minded professionals. Foster meaningful relationships and drive personal and professional growth while making meaningful professional connections. Potential Partnership Opportunities, gain insights into Emerging Industry Trends.
**One Minute Elevator Pitch:** All attendees will be given the opportunity to introduce themselves to everyone in the room talk about your startups or ideals. (Pitch starts at 19:00pm sharp, please dont be late)
**Who Should Attend?**
This event brings together experts and enthusiasts from the healthcare, wellness industry to share knowledge, ideas, and opportunities in a supportive environment. **Health Care Professionals, Wellness Experts, Entrepreneurs & Investors, Health & Wellness Entrepreneurs, Wellness Technology Experts, Healthcare Practitioners, Nutrition Specialists, Wellness Coaches, Startups & Founders, Working Professionals.**
**Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other.
You must book a ticket via the link: https://fatso.ma/3ld1
Book here via: https://www.eventbrite.co.uk/e/10business-networking-health-care-wellness-industry-at-temper-tickets-1982072611537?aff=oddtdtcreator
You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event.
Register now to secure your spot and be part of this transformative networking experience!
**Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.**
**Refund policy: There is no refund at this event. Your ticket can be reassigned to another person of your choice.**
Let's meet up and speak English at a museum!
Our first 'class cultural trip' was really fun so I'm carrying on the series and we're going to keep exploring the British Museum.
The idea is we'll meet in the cafe at the British Museum, and then choose which part of the museum we want to explore. We'll walk around it, stopping to look at things we find interesting. I'll help you with the vocabulary you need to talk about what you can see. At the end we'll go back to the cafe to summarise what we've learnt and do a little vocabulary test to see what you can remember from your visit!
If you are late, don't worry too much, because we will stay in the cafe until everyone has arrived and then start exploring the museum.
I hope to make 'cultural visit classes' to museums/ exhibitions/ galleries into a regular event so let me know which places you are interested in. I plan to choose places that have free entry.
I need a minimum of 2 students to run this Meetup. Maximum 5 students so everyone gets a good chance to speak.
Men's sauna + sharing circle
**Join our monthly men's sauna + circle at Hackney Wick Community Sauna Baths.**
We meet at the Sauna reception at the back of the Bath House.
**Schedule**
* 6-7pm Sauna + cold plunge
* 7-7.15 Change
* 7.15 Meet at the cafe, grab a snack if needed
* 7.30 Move to the circle venue (5 mins walk)
* 7:40 Sharing circle starts
* 9.40 Sharing circle ends
**⭕ What is a sharing circle?**
In this 2 hour session, you will join a men-only space focusing on personal development, social connection and emotional growth.
This is led by a professional facilitator and is in confidence, without interruption or advice.
It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team.
**🔒 Circle Agreements**:
* Sobriety
* Confidentiality
* Non-judgement
* Honesty
* Presence
* All emotions welcome
* Compassion
**Benefits**
* 🔥 All the **health** benefits of a sauna
* 🧠 Train your **emotional intelligence** \- to understand yourself and others\.
* 🏋️ Strengthen **mental** **fitness** \- to regulate yourself and build your tolerance\.
* 👂 Practise **authenticity** and **communication** \- to improve your relationships\.
* 🌍 Belong to a **social** **community** \- for **motivation** and **accountability**.
* ♂️ Meet and **socialise** with like-minded men in London.
🎟️ **Tickets**
*YOU MUST BUY A TICKET BEFORE ATTENDING*
£40
[Grab your ticket here](https://form.typeform.com/to/n4a7od7z)
We typically attract between 15-24 attendees per event, most tickets are sold directly from within the WhatsApp community so if there are no/few people RSVPd on this event, it does not mean people are not attending - there is always a base of around 10 spots that go instantly in the WhatsApp group.
**📱 WhatsApp Community**
Once you've bought a ticket, you will be invited into the WhatsApp group for the monthly event and our wider personal development community.
Letting Go Events This Week
Discover what is happening in the next few days
Circling drop in evening
Circling is a 'present moment relating' practice, sometimes described as a relational meditation. It’s done in a group or with another person and invites feeling into the subtleties of one’s present experience in connection with others, often using words to share that experience.
**There is a beauty and power in the practice of circling and it is not for everyone. The practice may touch on some uncomfortable places, states, sensations or emotions. Circling invites a level of self responsibility and a willingness to set appropriate boundaries. Rather than a safe space think brave space, where we inquire and explore connection together.**
**Please contact me if you would like to discuss further whether the practice might be right for you.**
Both those new to Circling and those with more experience are very welcome.
To reserve your place, transfer £18 via my eventbrite page:
**[https://www.eventbrite.co.uk/o/robyn-wilford-29457876735](https://www.eventbrite.co.uk/o/robyn-wilford-29457876735)**
Any questions, please direct message me here or email:
[robyncontact365@gmail.com](http://robyncontact365@gmail.com)
We’ll start at 7pm (arrive from 6.50pm) and aim to finish at 9pm.
Opposite Elephant & Castle tube and Thameslink train station, and numerous bus routes.
The practices of Circling and Authentic Relating are often linked or spoken about together. Authentic Relating emerged from Circling and tends to be more structured, with “games” and sentence stems acting like guide rails for connection. Circling in its purest form is an interpersonal meditation and encourages self leadership, and is less facilitated. Both elicit intimacy and you may find quickly creating deep appreciation of the people you’re with and surprisingly meaningful connections. Always hard to define though and much better, in my opinion, to experience them a few times to really get a sense of the difference/overlaps.
**More about Circling and Terms of Service**
Circling is a practice that involves looking at and being intimate with the structures of one’s personal reality, which includes how we make sense of experience, individually and collectively. We find these practices to consistently deliver deeply meaningful experiences, and believe a few clarifications now will likely make this more accessible to you.
Because Circling is unique, carrying over assumptions from other practices can lead to misunderstandings about who we are, what we do, and how you are invited to engage. It is our intention to make it as clear as we can what Circling is and isn’t.
**Responsibility**
We see you as a free agent capable of honest self-assessment and responsible choice
This is an invitation to take responsibility for:
\- yourself and your experience
\- choices you’re making about what you’re accepting as true and significant
\- how you’re participating in and helping to sustain your situation
\- the beliefs and choices you’re bringing to the situation \(wittingly or unwittingly\) that are informing your experience\.
We refer generally to the willingness to take responsibility in these terms as “owning your experience.”
**Not Psychotherapy**
Circling as we practice it leads to transformational growth, but we do this through surrender, self-leadership, and interconnection rather than aiming for healing outcomes directly (like many modalities do). While honouring a wide variety of wisdom and psychological discernments from many schools of thought, we do not follow a therapeutic model of diagnosis and treatment. Our method is educational. Our emphasis is connection.
We are guides in a journey of presence, connection, and aliveness. We do not prescribe choices or actions. We do not see you as being in a therapeutic relationship with me. We work in the present moment, assuming wholeness that can include greater wholeness, exploring connection, staying mindful to notice the cost of reality choices and labels that too easily lead to misunderstanding or pathologizing. We bring a fresh set of eyes to what is happening, with the aim of understanding how updating our beliefs about what is happening can update our reality.
Circling is a practice of connection and meditation
\- Focus on the present moment\.
\- Maintain a non\-goal orientation that is encapsulated in the principle of “being with the other in their world\."
**Is this Right for You?**
Our workshops can be intense. People encounter places, states, emotions, beliefs, and sensations in themselves and others that are sometimes unfamiliar. We explore the unknown, the volatile, the ambiguous, as well as welcome emotions many deem as “negative” or “inappropriate” such as feelings of inadequacy, anger, sexuality, and joy. We refer to the willingness to feel difficult and uncomfortable truths as the “commitment to connection,” which of course includes a willingness to set appropriate boundaries, and speak a desire for space, distance, and non-contact. By attending our events you take responsibility for choosing to leave the practice or participate in any given moment—which might include getting intimate with these kinds of experiences.
We will often explore multiple sides of seeming opposites at once, such as independence and interdependence, chaos and order, agreement and disagreement. We believe this can reveal an underlying unity of the immediacy of experience.
If the above description of our workshops sounds potentially overwhelming or destabilizing for you, if you have mental illness or significant emotional challenges that you feel may be exacerbated by this type of transformational environment, or if you are not sure that you can be self-directed in taking care of your needs during the event, then we advise you not to enrol.
**By registering you acknowledge that you have read and agree to abide by these Terms of Service.**
Lets Go Flight Club! (Interactive, Social Darts)
A night at Flight Club is here again! This time in the Angel location.
The home of Social Darts. Spectacular bar. Electric atmosphere. Mind-blowing experience. Darts has been re-invented for the twenty first century, developing a range of fast and exciting multi-player games, built to bring people together and designed to keep you unexpectedly hooked, insatiably entertained and full of joy.
Whether you have played darts before or never have, this will be a lot of fun as we will play many of the fun and competitive games.
We will have two reserved private areas (called aches), where we will have up to 10 people to play many fun games over 90 minutes.
They have delicious food if and snacks if you are hungry and great selection of drinks and cocktails.
**Location**
This will be in Flight Club Angel:
**56 Upper Street**
**Islington, North London**
**N1 0NY**
**Schedule**
7:00pm - 7:15pm - Arrive at Flight Club (We have a table booked inside - look for the Meetup sign on the table)
7:15pm - 7:30pm - Start getting ready (Need to be there 15 minutes early)
7:30pm - 9:00pm - Flight Club!
9:00pm + Further Social / Discuss how we found it (Have a table reserved for after)
**Cost**
Total Cost for this Meetup is £23
Can pay by Paypal: https://paypal.me/MeetupSaltyYoga or
Stripe - Card Payment:
https://buy.stripe.com/aFa7sK7cM3Fy2kH5wK4ZG3D
Bank Transfer: Message me for my details.
Let me know when payment is made.
Total of 20 X Spots Available so RSVP and make the Payment (We have reserved 2 Oches)
(I will let you know when all the spots are full)
Chris
Infinite Edge -James Vincent
What separates the best from the rest? Their edge. This transformational guide – written by a coach to Olympians, CEOs and high performers worldwide – reveals how to find your edge and become a serial winner.
True happiness is found in becoming what you are capable of.
Performance is for everyone. When you unlock your potential, life gets easier, because you get better. Now, for the first time, James Vincent shares the timeless principles once reserved for Olympic athletes and world-class leaders. These principles are available to anyone who wants to think clearer, feel stronger, and live calmer – not sometimes, but consistently.
Imagine a life where you …
-Control your mind instead of battling it
-Turn self-doubt into unstoppable belief
-Wake up driven – fuelled by purpose, not pressure
-Build the mindset that changes everything: your outcomes, your resilience, your life
-Master the habits and skills that elevate you to world class
-Stay calm, clear and composed when pressure breaks everyone else
-When you master the six forces, you discover your edge – and once you do, you’ll never go back.
Infinite Edge will Inspire You, Move You and Change You.
100 Free Tickets: Women Event for Directors & Entrepreneurs at The Happenstance
**RSVP TO ATTEND THIS EVENT. ALL TICKETS MUST BE PURCHASED IN ADVANCE TO ATTEND THIS EVENT..**
**Welcome to Socialite Connections – Business Networking: Women Event for Directors & Entrepreneurs**
Join us for an extraordinary gathering designed exclusively for ambitious **women directors and entrepreneurs** who are ready to redefine success and forge powerful professional connections! This isn't just another networking event—it's a transformative experience crafted to amplify women's voices in leadership. We've curated an environment where meaningful connections flourish, innovative ideas spark, and professional dreams take flight.
You must book a ticket via the link: https://fatso.ma/23oh
Book here via: https://www.eventbrite.co.uk/e/business-networking-women-event-for-directors-entrepreneurs-tickets-1979531817955?aff=oddtdtcreator
**We start the event at 10.00am with a warm welcome.** Having an open-minded approach is ideal, as it will enable you to establish new connections. We have hired the private room upstairs.
**The Happenstance -** Nestled in the shadow of St Paul’s Cathedral sits our stunning bar & restaurant. Central location, stylish interiors & seasonal food & drink menus – you’ll happen upon us & never want to leave.
**Event Schedule**
**10:00 – 12:00 \| When you arrive\,** your name will be checked off the guest list, you will be given a name badge and you will be introduced to each other.
**10:30 – 11:00 \| We will have a few female founders talking about there journey from the beginning until today\.\.**
**11:00 \- 12:00 \| Network & chill\,** It will be a free form event where guests can mingle amongst each other in a relaxed environment, when the pitches are finished.
**Why Attend?**
**Socialite Connections** is offering networking opportunities for Women in Business for Actionable leadership strategies, Potential mentorship connections, Increased professional confidence, Inspiration from successful women entrepreneurs. Our events provide a relaxed and dynamic environment for building meaningful connections.
**Who Should Attend**
This event is the perfect opportunity to network, gain insight and forge valuable partnerships. **Women directors seeking strategic career advancement, Entrepreneurs looking to expand their professional ecosystem, Business leaders committed to supporting female empowerment, Professionals eager to learn, grow, and collaborate.**
**Tickets are limited to just 40 attendees.** We like to make sure everyone gets the opportunity to talk to each other.
You must book a ticket via the link: https://fatso.ma/23oh
Book here via: https://www.eventbrite.co.uk/e/business-networking-women-event-for-directors-entrepreneurs-tickets-1979531817955?aff=oddtdtcreator
You are invited to join the dedicated Whatsapp group for the event and start networking before the actual event.
Register now to secure your spot and be part of this transformative networking experience!
**Tickets need to be bought online in advance to attend this event. Tickets are not available at the door.**
**Refund policy: There is no refund at this event.**
Evening Meditation
An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace.
**This is a free in-person meditation.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
Give to Gain: International Women's Day Event
**Celebrating International Women’s Day**
We give, give and give; at work, at home, and in all our relationships. And somewhere along the way, it gets exhausting.
Want to explore a different way of giving – one that nourishes you from the inside out?
Give kindness to yourself → Gain confidence
Give yourself time to rest → Gain energy and calm
Give presence in your relationships → Gain deeper connections
Give time to what matters → Gain fulfilment
Give integrity → Gain inner power
**Join us for tips and tools, reflection, conversation and meditation.**
**This is a free 90-minute in-person seminar.**
**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")
\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
After Earth School -Leon Deith
After Earth School continues the journey begun in My Earth School, focusing on how inner insight can be lived more fully. Drawing on diverse contemplative and contemporary practices, it offers reflective tools for gently questioning old assumptions about identity and limitations.
After Earth School is a follow‑on to My Earth School for readers who have begun to declutter their inner lives and relate more gently to their own humanity, yet still feel that deeper change has not fully filtered into everyday experience. It focuses on how to recognise a quieter, more spacious sense of self and to live from that perspective in practical, grounded ways.
Drawing on a range of contemplative and psychological approaches—from traditional teachings to contemporary tools such as artificial intelligence—the book introduces reflective exercises designed to question habitual assumptions about limitation and identity. Rather than promising a life without challenges, it encourages a different relationship with thoughts, emotions and “reality”, so that meaning, ease and joy become more available in ordinary life.
Throughout, Leon Deith invites readers to consider themselves not only as individuals with personal histories, but also as expressions of a wider field of awareness, exploring what this shift in self‑understanding might look like in day‑to‑day living.
Whether you are navigating a crossroads, feeling stuck in old habits, or simply wanting to understand yourself better, After Earth School creates a calm, supportive space to step back, reset and move forward with a little more clarity and confidence.
Letting Go Events Near You
Connect with your local Letting Go community
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.
How to Move on From the Past and Feel Happy
In this local meeting, you will discover knowledge that you can use to get over the past.
The key to improving your personal motivation, self-confidence, and happiness is to get over your painful memories.
When you become free of your past, you will be free from stress, anger, anxiety and depression. Studies show that negative emotions can affect your health. By being free of negative emotions, believe it or not, you will most likely even look younger, feel more energetic, and become healthier!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is brought to you by the Dianetics and Scientology life improvement center.
Friday night social: Let's go to scene 75!
We’re heading back to Scene75 on Friday, March 27 for a high-energy night of laser tag, mini golf, go-karts, arcade games, and whatever chaos we decide to get into.
We’ve done this one before and it was a blast — great turnout, tons of laughs, and just the right mix of competition and hanging out. If you missed it last time, this is your shot.
🎯 What to Expect:
Laser tag battles
Mini golf challenges
Go-karts (for those who need speed)
Arcade games & game cards
You can load however much you’d like onto a game card. Most people will probably be good with $15–$30, but it’s totally up to you.
This is a super casual event — show up, jump into whatever looks fun, rotate groups, and hang out. No pressure, no complicated structure. Just a solid Friday night with good people.
Also… I haven’t hosted in a bit and I’m making a push to be more active again. If you’ve got ideas for future events you’d love to do, bring them. I’m all ears.
Let’s run it back. 🔥
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.





















