Freedom of Information

**Hi Everyone,** **I'm deeply sorry, but I am cancelling FUTURE FREE HUGS events until such time that I know what's happening regarding the COVID, FLU and RSV hospitalization data!!** **For FREE HUGS events in the past, I have consulted the Centers for Disease Control and Prevention (CDC) to determine if the hospitalizations for COVID, FLU and RSV were elevated or not.** **However, the Trump administration has restricted what CDC communicates to the public and has purged or stopped recent hospitalization data on the CDC website.** **There have been no updates on the chart since September 27, 2025** **[https://www.cdc.gov/resp-net/dashboard/](https://www.cdc.gov/resp-net/dashboard/)** **As a result, I'm not willing to risk people's health, nor mine, unnecessarily and am cancelling FREE HUGS events until the hospital data become available.** **Lots of Hugs and Much Love,** **Jeff** \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **FREE HUGS on National Mall** **"Spreading More Love"** [FREE HUGS October 2017. 32 sec.](https://www.youtube.com/watch?v=Jh7v3zucDas) [FREE HUGS Veterans Day 2016. 58 sec.](https://www.youtube.com/watch?v=ebTt9Q177zQ) **HEY EVERYONE!** FREE HUGS gatherings generate so much excitement, joy, appreciation, connection, peace, love, smiles, “Thank you’s,” lots of laughter and such positive energy!! Our FREE HUGS movement is all about "Spreading More Love" regardless of political, religious, racial or gender identification or any other identification. **!! IMPORTANT !!** We meet OUTSIDE of the National Museum of Natural History on the NATIONAL MALL SIDE OF THE MUSEUM near the Refreshment stand. ADDRESS: 1306 Madison Dr. NW · Washington, DC **PARKING:** On the street parking OR [Nearest Parking](https://washingtondc.bestparking.com/destinations/national-mall-parking) **METRO:** Smithsonian National Mall Metro Station (NOT Independence Ave.) **We hope you will join us for an AWESOME time!** **Lots of Hugs...jeff** 301-885-8259 (c) \*\*\*\*\*\*\*\*\*\*\*\*\* Note 1: if you agree to participate in any FREE HUGS Event, you agree to the following terms: By choosing to attend this event, you are acknowledging the risks involved (COVID, etc.), and you are committing to participate nonviolently and in accordance with the law. You agree: (i) not to engage in any act of violence or violation of any applicable law (ii) to obey the orders of authorized event marshals and law enforcement authorities (iii) that any Meetup group will not be responsible to any injury or damage to your person or property resulting from or occurring in the course of your participating in the Event; and iv) to release and forever hold harmless Jeff Maurer, Meetup group and their respective employees and volunteers from liability for any such injury or damage. Note 2: FREE HUGS gatherings are 1. NOT for advertising our businesses; 2. NOT about promoting political or religious or racial or gender issues or any other issues.

Join us for an hour of relaxing Yoga which. Cost: Free Level: Beginners What we will be doing: 1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone! 2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace. Please: 1. don't get too full before practice but you can always bring snacks. 2. Please be on time, class will start on time. 3. Wear comfy clothes. 4. Bring your own mat or towel, water and YOURSELF. 5. UnRSVP if you can't make it. Disclaimer: Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class

In a parallel world where everyone has an innate “frequency,” those with high frequencies are gifted, popular, and – most importantly – lucky. People in lower ranges have correspondingly less of these traits but more emotional depth. When someone with extremely high frequency is in close proximity to someone especially low, chaos ensues. A boy and girl at opposite extremes of the scale meet in elementary school and encounter each other repeatedly over many years. While the story seems at first to be a *Romeo and Juliet* variation in search of a happy ending, their universe has some secrets that will make the action weirder and more entertaining than anyone could expect. ■ Title — *Frequencies* ■ A.K.A. — *OXV: The Manual* ■ Director — Darren Paul Fisher ■ Cast — Daniel Fraser, Eleanor Wyld, Owen Pugh ■ Unrated, suitable for teens and adults ■ ©2013 \| 1h 49m \| Mystery\, Romance\, Sci\-Fi ■ Distributed by Samuel Goldwyn Films ■ Licensed for showing in Alexandria libraries by Swank Motion Pictures

Join our ASL Brunch on Sundays in Greenbelt! All ASL users and learners are welcome. Brunches are alternately held at two restaurants in Greenbelt, both in the same town plaza. ODD WEEKS: 1st, 3rd, and 5th Sundays, we meet at Cedars of Lebanon, 103 Centerway. EVEN WEEKS: 2nd and 4th Sundays, we meet at New Deal Café,113 Centerway. We are the Greenbelt ASL Community, a group of both Deaf and hearing people who hang out, chat about everyday goings on, trade stories, get to know each other better, and of course, enjoy food together. Many members use ASL as their primary language, several are interpreters or other fluent ASL users, while others are ASL learners who wish to improve their skills while making new friends. Before or after brunch, you can visit the farmer's market and small coop grocery store in the plaza. Please RSVP so we can contact you via email if needed. Our group is on Facebook as Greenbelt ASL Community. Some long-time group members don't mark their attendance here, so feel free to stop by even if you don't see others who have RSVP'd on Meet-up.

D.C.’s healthcare system, like the rest of the U.S., is profit-driven and structurally racist. Black residents—especially those east of the Anacostia River—suffer from higher rates of chronic illness and maternal mortality and life expectancy gaps of over 15 years compared to white residents. On Sunday February 22nd Pan-African Community Action (PACA) will launch a revolutionary survival program to provide practical services while building political power. The **[People’s Pan-African Wellness Front (PPWF)](https://pacapower.org/our-work/programs/ppwf/)** is a community-based grassroots program led by PACA to confront the health disparities impacting African/Black working-class communities in Southeast Washington, D.C. Inspired by revolutionary legacies like the Black Panther Party’s People’s Free Medical Clinics and the Cuban healthcare model, this program seeks to deliver immediate relief while organizing toward long-term self-determination and community control of health. **The PPWF will provide:** * Free high blood pressure screenings * Free glucose tests (diabetes screening) * Free hygiene products and medical supplies, * Free health information and guidance for preventative care As well as political education on community control of health and radical health programs, including the Black Panther Party’s Free Medical Clinics and the Lincoln Detox Center. Medical professionals will also be available to answer health-related questions. Come out February 22nd either to receive services and/or to learn how to come involved with later phases of the program to scale up services, expand into more neighborhoods, and anchor broader campaigns around community control. This effort is part of PACA’s broader strategy to build forums for participatory democracy and build a mass movement for power. *This is more than a health program—it’s a step toward Black self-determination. We welcome healthcare workers, students, community members, and all who are ready to organize, learn, and build power*.

**This talk has completely sold out in advance and no door tickets will be available.** [Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Everyday Supernatural,”** a discussion of how folklorists and anthropologists view our belief in uneasily explained beings, forces, and experiences, with Benjamin Gatling, folklorist, scholar of belief and everyday religion, and associate professor of English at George Mason University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://www.ticketleap.events/tickets/profsandpints/nv-everyday-supernatural](https://www.ticketleap.events/tickets/profsandpints/nv-everyday-supernatural) .] Profs and Pints debuts at [Highline RxR](https://www.highlinerxr.com/) bar in Arlington’s Crystal City with a talk that will both teach you and leave you thinking about your relationship with the unknown. Have you ever wondered why people believe in the supernatural? Or where do such beliefs come from and what purposes do they serve? On hand to offer answers will be Benjamin Gatling, who teaches a course on folklore and the supernatural, studies various cultures’ oral traditions, and serves as editor of *Folklorica: the Journal of the Slavic, East European, and Eurasian Folklore Association.* You’ll gain an understanding of how the supernatural isn’t something strange or extraordinary. It’s part of the everyday lives of most people around the world, and it’s fundamental to virtually all cultural traditions. Here in the United States, three out of four people believe in some aspect of the supernatural such as astrology, telepathy, clairvoyance, or communication with the dead. About half attest to having personally had a mystical experience. In discussing the nature of supernatural beliefs, Dr. Gatling will talk about how our experiences are inexact and ambiguous and how we operate on incomplete information. In many ways belief in the supernatural represents an affirmation that human understanding extends beyond empirical observation and that we live in an imprecise, infinite, irrational, and mysterious world. The goal of folklorists and anthropologists studying such beliefs is not to prove or disprove them, but rather to understand various peoples’ lived experiences and gain insight on how individuals make sense of the uncanny around them. Dr. Gatling will talk about such researchers’ findings in terms of how such beliefs are expressed in dream interpretation or the stories people tell about encounters with ghosts or their relationship with the dead. He’ll talk about visits to haunted places and touch upon subjects such as UFO sightings, encounters with the divine, and magic in our everyday lives. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: A deck of 22 Tarot cards. (Photo by Roberto Viesi / Wikimedia Commons.)

We will gather for monthly fellowship, education, advocacy, sharing and community at the Aspen Hill Library from 2 - 4 pm. This is a mostly-social event but will include a legislative update and any interesting brief reports on research findings, as well as what to look forward to in our educational programming for 2026. Bring your favorite story about psychedelics - how they've helped you or someone you love. The MoCo Psychedelic Club is not a venue for sourcing or sales. The Aspen Hill public library is accessible via the 48 and 26 bus routes.

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

Please join the [Veg Society of DC (VSDC)](vsdc.org) with your fellow LGBTQ+ veg and veg-curious folks at an event where we'll have some warm conversation and get in touch with our creative sides. We'll be meeting at **[Southwest Neighborhood Library](https://www.dclibrary.org/plan-visit/southwest-library)** (900 Wesley Pl SW, Washington, DC.) in the **Large Meeting Room** on **February 22 from 2pm-4pm**. The host will bring some magazines, glue, paper, and scissors if you want to do some 2026 visioning or just make some collage art. There will also be some colored pencils and activity books available. Feel free to also bring your own crafting supplies if you'd like, as long as they don't make a mess (no permanent markers, paint, etc.) This event will be a combination of chatting and quiet time, depending on the group’s preference. There will be a few vegan snacks as well, but please bring your own water. (The library has strict rules on what refreshments are allowed in the meeting room, so please don't bring in additional food or drink items.) This event is indoors so will proceed unless the weather is so inclement that the library closes, and attendees will be notified in that instance by an important Comment on this meetup page. **Transportation** The library is just a short walk from [Waterfront Metro Station](https://www.wmata.com/rider-guide/stations/waterfront.cfm) on the Green line. There is limited parking in a lot at the library as well as street parking (Sunday street parking should be free but be sure to check and follow all parking signs). **WHEN**: Sunday, Feb 22nd, from 2 pm to 4 pm. **Update Your RSVP** Please change your RSVP if you can no longer make it. **VSDC: More Than A Meetup** We are delighted to have you as part of The Veg Society of DC Vegan Meetup group, and we look forward to seeing you at our events. Did you know that [VSDC](https://vsdc.org/%20) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The membership fee is minimal, but the impact is significant! [Join today](https://vsdc.org/membership/)! **Ways to Stay In Touch with Us** Thank you for being part of our Meetup presence and bringing like-minded people together. We invite you to: * Become a [VSDC member](https://vsdc.org/membership/) to save money at area restaurants and support us in being a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. * Sign up for our[ monthly e-newsletter](https://vsdc.org/about/newsletter/) to hear more about our activities. * Follow us on [Instagram](https://www.instagram.com/vegsocietydc/) or [Facebook](https://www.facebook.com/vegsocietydc/) to engage with us. **Interested in Volunteering with VSDC?** VSDC offers many events each month, thanks to the dedication of our event planning team. Would you consider volunteering? To learn more and get started, [please visit our website](https://vsdc.org/volunteer/). **Only Vegan Food, Please** While VSDC welcomes people wherever they are on the path to an all-plant, vegan diet and lifestyle, it is our policy that only vegan food be served and consumed at our events. If you would like to [explore a vegan diet or get support in making lifestyle changes, consider these resources](https://vsdc.org/exploringvegan/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

This is the first of several meetings on *Nature's God: The Heretical Origins of the American Republic*, by Matthew Stewart. For this meeting, please try to read the first three chapters (pages 1-129 in the paperback). **Where did the ideas come from that became the cornerstone of American democracy?** America’s founders intended to liberate us not just from one king but from the ghostly tyranny of supernatural religion. Drawing deeply on the study of European philosophy, Matthew Stewart brilliantly tracks the ancient, pagan, and continental ideas from which America’s revolutionaries drew their inspiration. In the writings of Spinoza, Lucretius, and other great philosophers, Stewart recovers the true meanings of “Nature’s God,” “the pursuit of happiness,” and the radical political theory with which the American experiment in self-government began. [LINK](https://a.co/d/bkTWJNb) I hope to see you there! Fred

Class on Discovering, Recognizing and Celebrating Your Abundant Spirit - lead by Sue Bracey

Our NEIGHBORHOOD GEMS series features emblematic meals from around the world. This series shines a light on local restaurants and is designed to bring together inquisitive foodies and dishes that are unique and oh so worth a trip on roads less traveled! Join us for playful Indian-ish food at the communal table at ***Tapori*** ! **Eater DC** On March 12, two days before the H street's anticipated South Asian restaurant opened, head chef Baburam Sharma finally touched down in D.C. After developing Tapori's menu over Zoom for over a year, months of visa delays, and over 20 hours of travel from Nepal, Sharma headed directly from his hotel to the Northeast kitchen that executive chef Suresh Sundas had built for them I just put my luggage in the room and came here, and we started prep,” he recounted. Sundas, who has been recognized by the Michelin Guide for his inventive cooking at neighborhood spot Daru, says that he and Sharma immediately clicked. They had been workshopping a complex menu spanning popular street foods from all over India and their shared birthplace of Nepal while 7,000 miles apart. But once they were together, those dishes evolved even more. From workshopping new ingredients, like pesto and pine nuts in the fragrant mushroom pilau, to finally having Sharma’s expertise on South Indian techniques, they began to perfect Tapori’s key dishes. These three represent their commitment to recreating South Asian street foods from distinct regions in an American kitchen: momos from Nepal; dosas from Tamil Nadu; and bison phav bhaji from Mumbai. **Jhol Momo** \- Sharma explains that while there are only two Himalayan snacks on the menu\, one of them had to be a momo\. “The most selling item in Nepal is the momo\,” he said\. “You will find the momo everywhere\, every state\.\.\. even in India\.” The steamed dumplings from Nepal and Tibet are usually filled with vegetables or minced meat, traditionally chicken, pork, or lamb. For Sundas, the lesser known wagyu beef momo at Tapori is an homage to a food memory from 45 years ago that still haunts him. A momo shop a block away from his father’s business was his daily indulgence while growing up in Nepal. He still smiles as he describes “the smell of that momo… Oh my god.” He’s been trying to recreate that “texture of the wrap” and meat filling ever since, but he’s never been able to without those “pure local ingredients.” So he decided he would do something more original. Instead of a small bowl of richly flavored broth sometimes served beside momos in Nepal, the wagyu beef momos at Tapori come swimming in a chicken stock that is simmered for four hours and seasoned with Nepalese session peppers, garlic, and leeks. The wagyu filling is seasoned simply as well, with chili, ginger, cilantro, and a little soy sauce. The similar seasonings meld together the two different proteins, while a bit of cilantro oil drizzled on at the end cuts through the rich flavors. **Podi Masala Dosa** \- Sundas was laser\-focused on producing the best dosa possible: “Every single day we are working on it together\,” he says\. He had started his culinary career in D\.C\. in 2007 working at South Indian restaurants and he knew that he had to show diners “the taste of a very authentic dosa\.” He found many dosas in the District were more crepe\-like\. They were missing that sour fermented flavor and thin texture with a satisfying crunch\. That’s where Sharma came in\. He had started his career in five\-star hotel kitchens in the southernmost state of Tamil Nadu and had made dozens of dosa almost daily for 15 years\. They create Tapori’s creamy and fermented batter over two days. The process of soaking the lentils and rice for at least four hours and cleaning the grains 10 to 12 times is repeated twice before they are ground up in a specially-ordered, massive dosa grinder from India, which they converted themselves to work with an American power grid. Salt and sugar are added for an eight-hour fermentation period to keep the batter at room temperature overnight. Sundas and Sharma are also grilling up each dosa at Tapori right now, expertly spreading out and flipping 40 to 50 a day with an “intuition” that comes with years of practice. The flavor punch of podi masala, a combination of seeds and spices known as gunpowder seasoning, plus a potato filling and nutty ghee that are added to the batter as it fries up on their grill. It’s served with an array of stews and coconut chutney, though that crispy texture and spicy, fermented flavor makes it easy to eat on its own. Sundas says that labor intensive process pays off when Indian and Indian American diners tell him that the dosa is “exactly how they got it in India.” **Bison Phav Bhaji** \- Tapori is named after rowdy Mumbai street culture\, so it had to include the city’s favorite internationally\-influenced street food: phav bhaji\. The hearty snack is comprised of buttered buns \(originally from Portuguese immigrants\) and stewed potato and pea curry\, but Sundas wanted to create a flavorful meat version that stood out from the chicken or fish dishes on the menu\. After trying to source local water buffalo meat from West Virginia, he finally settled on bison from Texas that’s cooked down with tomato paste, onion, minced garlic, green chili, and cumin paste. Cilantro and butter are added after a little over a half hour of stewing to balance out the heavy umami flavors. The buns add even more butter to the mix with a recipe that was developed in-house. The chefs are proofing and baking the buns themselves on Tuesday and Wednesday, with the total process taking about three hours. On busier weekend shifts, artisan wholesale bakery Uptown Bakers makes buns based on the Tapori team’s original recipe. Why create your own buns half the week when you have a great supplier? It’s the same reason that Sundas and Sharma fold fresh momos if they run out of their prepped dumplings after a long night of service. They’ll dig into the dough and wagyu filling they saved for the next day instead of saying they’re sold out, because they’re devoted to making each dish perfectly for every customer that walks through Tapori’s door. **Check out the menu** [here](https://www.taporidc.com/menus) Separate checks will be arranged in advance. All diners will settle their own tabs. We ask that ALL folks honor their RSVP. If you are unable to attend after sending in a YES, please update your status so that others may join and help us support local businesses. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding. To enhance the opportunity for great conversation, we will continue to limit the group size. Please feel free to sign-up to meet us along with up to 4 friends. **\*\*** **WAITLIST:** Meetup does not allow waitlists for paid events. *If this event fills and you would like to be added to the waitlist, please send a note to the host through the Meetup app. **\*\**** In the future, we will vary the days of the week and the types of restaurants to keep events interesting. PLEASE MAKE SURE YOU ARE COMMITTED TO GO WHEN YOU RSVP FOR THIS EVENT. Feel free to make suggestions for future meet locations. \*\* The small non-refundable registration fee helps us share the cost associated with the Meet-Up platform ($360/yr) and reduces the likelihood of no-shows, allowing us to better plan our events and accommodate all participants. Meetup charges $0.51 and Paypal charges $0.53 on the $2 registration fee. Thanks in advance for your understanding!\*\* If you are unable to join us in February, we hope you'll stay interested and join us for a meal in the future. Looking forward to catching up with you for a delightful dinner at Tapori!

**\*\*\*\* More details and sign up at: https://aifalliance.org/summit-2026/ \*\*\*\*** **What is AI Freedom Alliance?** AI Freedom Alliance promotes the responsible growth of AI guided by practical, commonsense ethics. Our nonprofit is built by professionals from a wide range of industries and is made up entirely of small- and mediumbusiness representatives—never large tech companies. We provide a counterbalance to big corporate influence, focusing instead on how AI can benefit businesses and the world at large. **What’s Happening?** ***The inaugural AI Freedom Alliance Summit.*** This full-day event will explore how we can ensure AI is adopted responsibly through shared ethical standards that empower humanity. The summit will feature interactive and educational sessions led by thought leaders, technologists, policymakers, and advocates who are passionate about making AI fair, transparent, and beneficial for everyone. **Why Attend?** Learn about the legal and technical challenges with implementing AI solutions within your organization. Build better solutions while protecting your organization from legal and compliance risks. And learn how to think strategically about AI as a differentiation tool for your business. This summit is highly recommended for C-Suite leaders to learn as well as interact with each other and our sponsors.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Some trained COUNT volunteers work together once a month at RMH (http://www.rmhc-centralohio.org/volunteer.php) as Housewarmers (usually on the 1st Sunday from 1 – 5 PM). Some schedule other shifts at their convenience. You may try this out with less fuss by following a "Fast track" or go through the normal process. Fast track • Arrange a time to shadow a COUNT volunteer. Call Dave Nohle at 614-268-9558 (cell). • Show up and try it out. • Complete application, etc. later. Normal process • Complete an online application (http://rmhc-centralohio.org/volunteer/). • Attend orientation in advance. • At orientation you will complete forms agreeing to keep family/patient info private and allowing a background check and tour the facility. • Complete one training shift. Daily shifts are: morning 9 AM - 1 PM, afternoon 1 - 5 PM and evening 5 - 9 PM. • Schedule shifts online using the on the RMH scheduling system (http://www.volgistics.com/ex/portal.dll/?FROM=32895). The Ronald McDonald House (RMH) provides housing and meals for families with sick children. The Columbus RMH is the largest in the world with 137 rooms. COUNT has been volunteering there since May 2014. Housewarmers work with RMH guests to provide a home-like environment - greet, assist with family needs, answer phones, give tours, assist with checkin/checkout, prepare guest rooms after checkout, clean facility, laundry, restock supplies and staff the front desk. RMH Housewarmers volunteer at least one four-hour shift a month. All Housewarmers must complete an application and agree to a background check before they can be full fledged volunteers.

This is not just a money class. This is a restoration space. The I AM Worthy of Ownership™ Path is a 12-step, sister-centered journey for women who are ready to build financial stability without shame, fear, or pressure—and to do it in a way that honors both wisdom and the spirit. Many women don’t struggle with money because they lack discipline or intelligence. They struggle because of unhealed experiences, survival patterns, and the quiet belief that they are “behind” or “disqualified.” This series gently challenges those beliefs while offering practical tools for peace, clarity, and long-term planning. Together, we will talk honestly about: Releasing shame and money anxiety Building stability as a form of self-respect and spiritual discipline Understanding money as a tool, not a source of worth Managing debt with clarity instead of condemnation Preparing for life’s unexpected moments without fear Laying a calm foundation for future ownership and legacy Each session blends practical financial education with reflection, conversation, and encouragement. There is no pressure to share personal numbers or experiences. You are welcome to speak, journal quietly, or simply listen. This is not about hustle. This is not about perfection. This is about alignment, wisdom, and peace. Who this series is for: Women who are starting over or rebuilding Women who want stability without stress Women preparing for future ownership or housing decisions Women who want their financial lives to reflect wholeness, not fear No prior financial knowledge is required. Come as you are. Bring a notebook. Leave a little lighter than you arrived. Light refreshments will be served along with 30 minutes of networking.

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan

You can also join the meeting by Conference Call at (518) 263-8851.