Life Coaching

Life-drawing on the first and third Saturday morning in the month held in my studio in the Rhinower Str 10. One hour of short poses ( the length of a song from an eclectic playlist) a 20 minute or so break while we look at the work and compare techniques and exchange tips on materials while drinking a well-earned tea or coffee with a freshly-baked muffin, then another hour of drawing. In the second half, for those who wish I also roll up a plate with ink to monoprint direct from the model. You will go home with a lot of drawings and prints, new ideas and some new techniques. A perfect way to kick off the weekend!! Cost 30€. Bring your own drawing materials. I supply ink, palettes, water jars and rags. Beginners very welcome!!

Life Drawing . Sophie is modeling

Kennst Du das auch? Manchmal spürst Du, etwas hält Dich zurück. Du hast Ziele, aber innere Blockaden, Selbstzweifel oder alte Muster halten Dich zurück. An diesem Aufstellungstag schauen wir gemeinsam auf Dein Anliegen – egal ob es um Familie, innere Anteile, Symptome, Verhaltensmuster oder Beziehungen geht. Was erwartet Dich? \- mit wohlwollendem Blick auf Dich und Dein Anliegen schauen \- in die Akzeptanz kommen \- ins Spüren und Handeln kommen \- erste heilsame Schritte gehen \- ein geschützter Raum für Dich in kleiner Gruppe Wie arbeiten wir zusammen? Bei unserer gemeinsamen Arbeit machen wir uns das Phänomen zu nutze, dass der Mensch seine Emotionen räumlich wahrnehmen kann. In einer Aufstellung können durch stille Bewegungen im geschützten Raum neue Lösungsansätze entstehen, erspürt und ausprobiert werden. Die Herangehensweise im Schweigen ermöglicht es, Muster, Spannungen und unbewusste Hindernisse zu erkennen und den nächsten heilsamen Schritt auf dem eigenen Weg zu gehen. Was wird passieren? Wir starten mit einer sanften Einstimmung, stellen in Ruhe die individuellen Themen auf und beschließen mit einer gemeinsamen inneren Einkehr den Tag. So kannst Du gestärkt und in Verbundenheit in Deinen Alltag gehen.

✌︎ HELLO WEEKEND — HELLO SELF-CARE Beginne deine Wochenende genau so, wie es sein soll! • YOGA This yoga practice is suitable for all levels. With individual support, adjustment/alignment of your asana practice. Flowing sequences of asanas will energise your body, release tension and activate the whole system to wake up and start your weekend in a positive way. • HOW CAN YOU HAVE A RELATIONSHIP WITH OTHERS …if you don't have one with yourself? We must revolutionise the rules of society that have us believe self care is selfish. In your practice we create more room for yourself to stay whole, healthy and happy. • LIMITED to 12 SPOTS • • The balance recommended: Donation-Drop-In 15€ 5 x Donation-Card 70€ 10 x Donation-Card 140€ 20 x Donation-Card 240 € Hugs (0€ pro Klasse)Free USC (M, L, XL) • USC Members Welcome: M, L, XL • 90 Min. Class • LOCATION YOGA at Lobe Block Böttgerstraße 16, 13357 Berlin right elevator, ring bell • HOW TO GET THERE 5 Min. walk from Gesundbrunnencenter near Magic Mountain Kletterhalle U8 Gesundbrunnen S42/41 & S1 BUS N7, 247, RE5 GOOGLE MAPS: https://tinyurl.com/yal3wf2x How can you have relationships with others, if you don't have one with yourself?

**Train Your Brain Through Chess** ♟️ **Develop Focus, Memory, Strategy & Decision-Making** Discover how chess can sharpen your mind and strengthen the way you think, plan, and adapt. The **Cognitive Agility Through Chess** program uses the game as a science-based tool to enhance core mental skills — combining strategic play with principles from **psychology, cognitive science, and emotional intelligence**. Whether you’re a beginner or returning to the board, this workshop series helps you: \- Improve focus and working memory \- Strengthen decision\-making and problem\-solving \- Build emotional resilience and mental flexibility \- Apply strategic thinking in daily life and work Each session blends guided play, reflection, and practical exercises — from **Pawn to King**, every level represents a new mental skill to master. 📍 Based in Berlin 📅 For upcoming sessions this week & next week — Book your spot here: https://calendly.com/trainyourbrainchess/trainyourbrainchess 💬 DM or email **[radwa.omar@yahoo.com](mailto:radwa.omar@yahoo.com)** for booking details! Transform the way you think — on and beyond the chessboard. #BerlinWorkshops #ChessAndMindset #CognitiveAgility #MindfulLearning #FocusTraining #EmotionalIntelligence #BerlinEvents #TrainYourBrain

🎉 **Bachata Preparty & Social Dance – Berlin** 🎉 📅 **Date:** 20 December 📍 **Creative Club Berlin – Albrechtstr. 39, 12167 Berlin** 🪩 **Professional dance floor • Mega sound system • No neighbors** 😉 🟣 **Open Level Bachata Preparty Workshop** 🕖 **19:00 – 20:15** ✨ For **both beginners and experienced dancers** – multiple options & variations ✨ The perfect warm-up before the party 💸 **€15 (Workshop + Party)** 🟠 **Social Dance Party** 🕗 **20:15 – Open End** 💃 Bachata & Salsa all night 💸 **€10 Party only** 🥤 **Drinks** 🍾 Bring your own drinks **or** 🍺 Beer • 🍷 Wine • 🥂 Sparkling wine • 🧃 Soft drinks available on site 👟 **Additional Info** 🧥 **Cloakroom included** 🚫 **No street shoes allowed** (dance shoes or clean indoor shoes only) USC & Wellhub available 5€ discount

FLOW Meditation - an active, fun & expansive shared auditory experience Schedule 19:00 – Doors open, meet and greet, snacks & drinks 20:00 – Session Start, explanation, warm up & first round - planting seeds 21:00 - Short Break & Then second round - deepening the roots 21:30 - Closing, feedback, chill out 23:00 – End Flow is a state of being… an experience when you allow yourself to be 100% fully engaged in the present moment in a feedback loop between clarity and satisfaction. It is an undeniable sensation where things seem to be more effortless, pleasurable, in sync, and you can easily sense a connection with something greater than yourself; this is what we will create…: • a connected and mindful meditation where it is possible to blissfully surf the cutting edge of the present moment together… • a game where it’s possible to feel excited and calm in the same moment, and everyone can win as much as they like… Scott Bolden, founder of Das Baumhaus Berlin will share some very easy, practical and effective methods developed during the last 12 years of facilitating these sessions. Within 20 minutes participants learn to use the common sound space to create resonance in the form of improvisational music where it is quite common to experience some real flow moments… All of the session is done with eyes closed to avoid visual distractions and keep focus on the co-created sound space. • no experience with meditation or music is needed to participate and enjoy Entrance at the door: €20 Audio samples • [https://soundcloud.com/.../flow-vocal-meditation-spring...](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fuser-164945673%2Fsets%2Fflow-vocal-meditation-spring-2023-real-magic-with-11-strangers%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkAIhcVmTyCq9IOEoXjKFCeIKeQkFhfTo1AMXpFxXqMT8MHpUrHTQFJ2aFBR_aem_79yaFhXmfnLJE77nWQlmyA&h=AT3DcPo9_IbGHKE3o5OKe12TOM95OO_fmBd8wc_R50S2YMVig4WI2tBo-ax5cTPzApnxu7H_5dIVw1piiHGQRq2TQgEKEMHhnGfAe3-mxuySWYsJ1HPgrsSFxSwYHCERTYeoq1hsWiV2MtYGipAgO5hMfbQysBVublo&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://www.baumhausberlin.de/.../11/19/proof-of-real-magic/](https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.baumhausberlin.de%2Fen%2F2019%2F11%2F19%2Fproof-of-real-magic%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrdXU7RI38vP56mGxeDBtXC8gj17fVJGXRLe2ECRmtybehh4gT8u22tnDn5G_aem_0HkowrPW3WKUviMB-7a85Q&h=AT3NMpXZxbSLOUVU2xeBiOW9xsjCVSTGlbFp39o56LiTye3vK-CCRnd63vTUS0aWyVzwt4rTX_pbJYkOmHN0ERWgJdDD-xtMkdkmC-YeVzZ-TFk21Wq98pJJEDrTb3vDTMZwZ08RlAexxisDyqX466hgciKGCZXJ0DA&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://soundcloud.com/.../improvisational-groove...](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fdas-baumhaus%2Fsets%2Fimprovisational-groove-orchestra-baumhaus-23072017%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHkAIhcVmTyCq9IOEoXjKFCeIKeQkFhfTo1AMXpFxXqMT8MHpUrHTQFJ2aFBR_aem_79yaFhXmfnLJE77nWQlmyA&h=AT0NXm5bCevOQda2Odm40e9DJuFCXMsSVTS8DOQ25zXSkzYB7eU3k7vzVcY6HXDOcnzvEaomQZ2SzWpIQRVEac501usw-BIkjetSYUx-yZRN9okSxKJlOUxCJf3-I-0OsQmwM7gCr1LdqevXC2MAgJLsiMa45sxUiig&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://soundcloud.com/scott-bolden/ebb-and-flow-p2-edit-2](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fscott-bolden%2Febb-and-flow-p2-edit-2%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp-G-Mo60REIr1iDhdIb3DVP0a_OX5IQQUhxEr5RAbNKreCaiqnIMKlg00me_aem_-bKQiefiQS-VKr4wNLpRPA&h=AT3p6CHoQWPgKUHII0AOS83Hc40yN4_a9GdikdtCuXduL3phzmrJSf8ncA0t8n5kiq2SoYVkRBhgyLD8mIHDteOiMFc3ohCiIcA4KR05FM0AAFyOWSJRiXbb2RL-qWWIcOgrk-5IoNljrrs7t2OU_V20xjhKrlouOzs&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) • [https://soundcloud.com/scott-bolden/gently-flowing-through-a?in=scott-bolden/sets/ego-session-5-nov-13-2014](https://l.facebook.com/l.php?u=https%3A%2F%2Fsoundcloud.com%2Fscott-bolden%2Fgently-flowing-through-a%3Fin%3Dscott-bolden%252Fsets%252Fego-session-5-nov-13-2014%26fbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjMwdtxoKsQYzcGwoDKJ3owd9QOfaoIRizhmsjRJztXsftDEy699HB55LUTj_aem_yP-UOtXHWrWp0AVWLu9Okg&h=AT0jb--3GfJPxU8thY_AVyzK22IEOIWhbNtGZoke1g4Cw5B2tGJhGTWnhPkLADvul-LRQZNSeuAzc9WTYr4Rw9FM_EpO_xkgWBqP7Z86caHAu1wiqlfAfJMYXdNzTYu9Hq2JhpUrIiC6VDZlWefrncnWiJG_U3-4eqU&__tn__=q&c[0]=AT2bNN4uRimqcDJgmIN7TyAuHZJCceja0MZDDPUmV60ppYYScFYGLJJdi2sNf4ek8r97Xf4v3bWUAa5vdedfUqqEfxzoTa4DRaAhADfmYljw_tmvlu1VxRIOpgBMdJzRXwCQUVv_kTJpnS5EGDd1G_p2FzFvDhlY8Ag) Private session for groups and organizations are available upon request. contact – info@baumhausberlin.de [www.baumhausberlin.de](http://www.baumhausberlin.de/?fbclid=IwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHp-G-Mo60REIr1iDhdIb3DVP0a_OX5IQQUhxEr5RAbNKreCaiqnIMKlg00me_aem_-bKQiefiQS-VKr4wNLpRPA) Gerichtstr.23 Vh Eg 13347 Berlin

We are inviting you to our next Evening of Meditation on **Sunday, the 21st of December.** These gatherings are not just about meditating on your own, but a step inward that we take together regarding a particular topic. Many of us hold beautiful intentions and dreams for our lives, but find it challenging to take consistent action and make things happen. Whether we’re stuck in daydreaming, insecurities or inner conflict, let’s explore how to consciously direct our actions towards **Shaping a beautiful destiny**. 📍Where: [Yoga Sky](https://maps.app.goo.gl/kBxUvZrqo5yzRNe88?g_st=ipc), Am Tempelhofer Berg 7d, 10965 Berlin Follow the Yoga Sky signs in the yard, and take the elevator to the top floor. 🗓 When: Sunday, 21st of December, 19:00 - 20:30 Please arrive 5-10 min earlier to settle down. 🎟️ Entry: € 5, just to pay for the space (in cash or PayPal) For more info go to: [https://onenessberlin.com/](https://onenessberlin.com/) You’re welcome, no matter your background or experience. This is what has worked for us over many years and we love to share it with you. Looking forward to see you, Oneness Berlin Florian, Jazgul & Carla

Dieses erste Treffen ist ein offenes Kennenlernen für Menschen, die sich für persönliche und spirituelle Entwicklung interessieren – und Lust auf echten Austausch haben. Viele von uns lesen Bücher, hören Podcasts oder besuchen Workshops. Doch was oft fehlt, ist Gemeinschaft, Verkörperung und ehrliche Begegnung. Dieser Abend ist kein Workshop, kein Coaching und kein Vortragsmarathon – sondern ein entspannter Raum zum Ankommen, Austauschen und Verbinden. Was dich erwartet: * kurzes Ankommen & Vorstellungsrunde * ein sanfter Impuls zu moderner Spiritualität & persönlicher Entwicklung * offener Austausch auf Augenhöhe * eine kleine, freiwillige Achtsamkeits- oder Körperübung * Raum für Fragen, Neugier & Begegnung Worum es in dieser Gruppe grundsätzlich geht: * Bewusstsein & persönliche Entwicklung als Erfahrungsweg * Körper, Nervensystem & Emotionen mit einbeziehen * Gemeinschaft statt Alleingang * Offenheit für verschiedene Wege & Perspektiven In zukünftigen Treffen wird es u.a. um Themen wie Meditation, Breathwork, Embodiment, Rituale, Nervensystem-Arbeit, Ecstatic Dance, Coaching-Impulse und Austausch mit eingeladenen Expert:innen gehen – dieses erste Treffen dient vor allem dem Kennenlernen. Für wen ist das Treffen geeignet? * für Neugierige wie für Erfahrene * für Menschen, die Tiefe suchen, ohne Dogma * für alle, die lieber erleben als nur darüber reden Was du nicht brauchst: Vorkenntnisse, spirituelle Labels oder „Erleuchtung“. Komm einfach so, wie du gerade bist. Organisator: Ich beschäftige mich seit über 20 Jahren mit persönlicher und spiritueller Entwicklung und habe viele der vorgestellten Ansätze selbst erfahren. Die Gruppe ist kein Lehrformat, sondern ein gemeinsamer Erfahrungs- und Austauschraum. 🌱 Wenn du spürst, dass da mehr ist – und du es nicht alleine erforschen willst – bist du herzlich willkommen.

Join us for chill **indoor** beach volley! 🏐 🏐 🏐 This event is for everyone who enjoys chill games and is not a *complete* beginner (A1.5+). We play 3v3 (or 4v4) with beach rules. There are no trainers at this event. Register via [the simultaneous event](https://www.meetup.com/berlin-volley/events/) for higher-level 2v2 matches (F1+). After playing, you can join us for socials with drinks and snacks at the bar area. We often play a social deduction game, which you're also welcome to join. We play in domes that are heated up to at least 15C. It's recommended that you come 10 minutes early so you have time to change and find the fields. If it is your first time, 15 minutes might be even better. You can join whatever court you like and move between courts during the event. We self-organize, so once you finish a game, you can start a rematch, mix with another court, or take a break as you see fit. Upon arrival, join the warmup happening on one of the courts. Join our WhatsApp community via [https://volley.berlin/WhatsApp](https://volley.berlin/WhatsApp) Follow us on Insta at [https://www.instagram.com/berlinvolleyball](https://www.instagram.com/berlinvolleyball) **Rules**: Do not join if you have an infectious disease. For everyone's safety, we do not allow kicking the ball during games with beginners. Be respectful of your fellow players. **Venue**: We play at BeachMitte. There are changing rooms, toilets, and hot water showers that cost 1 EUR. There are no lockers. There is a bar that sells drinks and snacks. **Payment**: You pay in advance via Meetup. Payment via PayPal or Urban Sports Club is not possible. **Refunds**: The venue does not provide refunds. Thus, we cannot refund you either, even if the event is canceled due to bad weather. If you know you can't make it in advance, you can try selling your spot to someone else via WhatsApp or the comment section. In the rare cases that we cancel an event due to poor attendance, everyone gets a full refund. Pictures might be taken and shared publicly, such as on Meetup or Instagram. You can opt out by letting the organizer know you do not wish to be photographed. By RSVP'ing to this event, you acknowledge and agree to the following: Participation in this volleyball event is at your own risk. The organizer is not responsible for any injury, loss, or damage sustained during the event, whether caused by negligence or otherwise. You are aware of the inherent risks involved in beach volleyball and voluntarily assume these risks. You agree to hold the organizer harmless from any claims, liabilities, or expenses arising from your participation, including any medical costs. Share anonymous feedback with the organizer via [https://www.admonymous.co/entropy](https://www.admonymous.co/entropy)

Welcome all: loyal followers, sporadic visitors and curious newbies! Let's meet new and familiar faces, connect and share without a planned agenda. Your plus one or plus two is also welcome! Location might be changed depending on the weather and the group size!

Hey everyone! I’m organising a co-working + socialising session for all of us who like to work on something (e.g. our own project, freelance or remote work) but don't feel like sitting alone at home. 🙂 To ensure that we have both **socialising** AND **working**, we will be using the so called “Pomodoro” technique: **50min of deep work** (silent), followed by **10min of break** to socialise. Then repeat! If you get into flow, you're also welcome to skip the breaks. It’s an effective way to stay focused - you can read more about it [here](https://en.wikipedia.org/wiki/Pomodoro_Technique). Anyone from any background is welcome, whatever project you are working on or whatever is your personal background. I (the host) speak English and German, so either is fine :-) ——————————————————- AGENDA: * **15min Intro** * Get to know everyone, talk about what you will work on today * **Pomodoro Session** (3x) - *Each Pomodoro session consists* *of...* * ...**50min** of uninterrupted “deep work” (no talking, no interruptions, no phones) * ...**10min** of break: share your progress with others, talk about what you are stuck on etc. * Repeat * Conclude and celebrate your progress Share your progress, socialise and get to know others 😊 ———— We'll be at the Social Hub Berlin (they have a food menu in case you get hungry). The structured part will end at 2:30pm, but you're welcome to stay longer, go for lunch together, or leave earlier. See you there 🩵 **\*\*We'll reserve the long table. Please update your RSVP in advance if you can't attend!\*\***

Die Wintersommerwende markiert den kürzesten Tag und die längste Nacht des Jahres und ist ein kraftvoller Moment der Stille und des Wandels. Sie ist das Tor zu den Rauhnächten und öffnet ein Portal zwischen der physischen und der spirituellen Welt. In dieser besonderen Zeit lädt dich dieses kostenlose Online-Event dazu ein, innezuhalten, loszulassen und dich neu auszurichten. Gemeinsam tauchen wir in die Magie der Dunkelheit ein – dorthin, wo Samen in der Tiefe keimen, wo Klarheit entsteht und wo deine innere Stimme besonders deutlich zu dir spricht. ✨ **Was dich erwartet:** * **Kakaozeremonie** zur Öffnung deines Herzens und zur Verbindung mit deiner inneren Weisheit * **Geführte Meditation – Reise zu deinem Herzen**, um Botschaften für den Abschluss des Jahres zu empfangen * **Ritual zur Wunsch- und Intentionssetzung** für die Zeit zwischen den Jahren, damit du gestärkt und ausgerichtet in die kommenden Rauhnächte gehst Dieser Morgen ist eine Einladung an dich, dich mit dir selbst zu verbinden, dich zu zentrieren und die Energie des Neubeginns sanft willkommen zu heißen. Vorbereitung \- Deinen lieblings Rohkakao oder ein warmes Getränk \- Eine Kerze \- Dein Journal Zoom Link: https://us06web.zoom.us/j/83461498383pwd=Z0q0JCRwgFw9FtplbNUPQy1WSKGluz.1 Ich freue mich schon auf dich!

**For registration for this class see: [https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin](https://www.kang-center.de/taekwondo-berlin/#taekwondo-kurse-berlin)** We are an international group (speaking English, German and Korean), enthusiastic and ambitious learning the art of traditional Taekwon-Do, meaning full perfection and power but no contact. Our grandmaster Kang, Shin-Gyu is a student of famous grandmaster Kwon, Jae-Hwa, so that we can learn from the originals. Sounds sophisticated? It is - and also a lot of fun! Most of us are between 20 an 30 years old, half of them male and half female. But we welcome anybody any age! As a beginner you need nothing more than some comfortable sportswear. See you in Class!

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024