Life-Extension

Join us for a two-night camping trip at Algonquin’s Mew Lake. We’ll be tent camping, cooking outdoors, and spending our days immersed in nature. This small-group camping meetup is designed for those looking to slow down, disconnect from screens, and enjoy simple moments around the campfire. Beginner-friendly, supportive, and intentionally low-pressure. Limited spots available. Base Shared Cost: ~$30 per person This covers: 🏕️ Campsite fees at Mew Lake Campground 🔥 Firewood 🧻 Shared campsite supplies Additional Cost: Transportation If carpooling is arranged, gas and parking fees will be split fairly among passengers Muna Salahuddin is inviting you to a scheduled Zoom meeting. Join Zoom Meeting https://us05web.zoom.us/j/89633704865?pwd=aYThEniopbV2HbVkD15Pbi5wqUYqyT.1 Meeting ID: 896 3370 4865 Passcode: 7kXLX5 April 10 Friday : 8 pm to 8:30 pm

Welcome ! OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential. OM Chanting''s powerful vibration contributes to send Peace . A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio . \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- EVENT DETAILS: address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas). We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier. We will be sitting on chairs; you can also sit on the floor if you prefer. You are encouraged to bring a bottle of water. Looking forward to seeing you ! For more information about Om Chanting, please visit: [https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/) Much Love, Veda Cell: 416-845-9375

**Note: Regular 7:10pm show confirmed at Cineplex Varsity.** On **Friday April 24th,** let's see **Michael,** **the cinematic portrayal of the life and legacy of one of the most influential artists the world has ever known**. The film tells the story of Michael Jackson’s life beyond the music, tracing his journey from the discovery of his extraordinary talent as the lead of the Jackson Five, to the visionary artist whose creative ambition fueled a relentless pursuit to become the biggest entertainer in the world. Highlighting both his life off-stage and some of the most iconic performances from his early solo career, the film gives audiences a front-row seat to Michael Jackson as never before. This is where his story begins.. **My seat is K21. Purchase your tickets for Michael on Friday April 24th at the regular 7:10pm show at Cineplex Varsity.** **COST** $15.70 or CineClub $9.99 + fees **SIGNING UP** * **Simply RSVP Yes confirming Yes/No to food/drinks after** * **[Purchase](https://www.cineplex.com/movie/michael-2026?ic=cpx_hp-moviegrid-8)** **your own ticket by selecting Advance Tickets, Cineplex Varsity, Friday April 24th, Regular Show at 7:10pm** * You can also meet the group at the meetup time with your ticket in hand * RSVPs close the day prior **MEETUP TIME** **Meet me for dinner at: 5:45pm at Scaccia, Manulife Centre, 55 Bloor St. W., Basement Level** **Meet me for the movie at: 7pm in front of Auditorium 1 inside Cineplex Varsity in Manulife Centre at 55 Bloor St. W. after scanning your ticket** **Show starts**: 7:10pm Length: 2 hours 10 minutes After: meet me outside Auditorium 1 to head out and chat about the movie Enjoy and please post your comments in the event after.

Join us for this month's dark fiction writers meeting! Participants are encouraged to bring sacrifices—writing excerpts, that is—of up to 2000 words to read and receive critique. Listeners are appreciated as well. We welcome all dark genres and subgenres, including but not limited to: horror, dark science fiction, dark fantasy, suspense/thriller, etc. We'll be meeting at the MaRS Building near Queen's Park Station.

Beautiful soul, I am holding a Blue Lotus Tea and Life force, Light Language and Light Body Activation. Spots, are limited - the last few events were sold out. Join me if you feel the call. **Why Blue Lotus?** **Healing Powers** * **Nervous System Regulation:** Blue Lotus acts as a natural nervous system stabilizer, calming anxiety, stress, and overactive mental chatter. * **Physical Healing:** Traditionally used to relieve physical ailments, including muscle cramps (menstrual pain), heart palpitations, and gastrointestinal issues. * **Antioxidant Properties:** It contains flavonoids that protect cells from damage and act as anti-inflammatories. **Manifestation Powers** * **Amplification of Intention:** Blue Lotus is used to amplify manifestations, particularly those related to self-love, emotional healing, and spiritual insight. * **Flow State:** The plant is believed to help individuals access and activate a flow state, aligning them with the universe to manifest their deepest desires and open new beginnings. * **Heart-Opening:** The alkaloids interact with dopamine receptors to soften the heart, allowing for a "gentle surrender" that lets the invisible become visible, a key principle of manifestation. **In-Person Light Body Expansion Activation** Join us for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. Last three events were sold out. Please book your spot early [here](https://lightbodyexpansion.com/class/4)

**KAP × Halotherapy at the Salt Palace** A deeply nourishing experience where **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** meets the gentle, purifying medicine of **halotherapy**. Held within the serene, salt-infused sanctuary of the Salt Palace, this offering invites you into a state of deep regulation, presence, and inner remembrance. The combination of energetic activation and salt therapy creates a uniquely supportive field—one that allows the body to soften, the nervous system to unwind, and the soul to reconnect with its natural rhythm. Past gatherings in this space have been described as grounding, expansive, and profoundly restorative. Many participants leave feeling lighter, clearer, and more connected—to themselves, their breath, and their inner truth. ***This is not something you “do.”*** ***It is something you allow.*** During the session, you will lie down comfortably while I facilitate the Kundalini Activation Process®. The salt-rich air gently supports respiratory health and cellular cleansing, while the energetic transmission supports the body’s innate intelligence to move, release, and recalibrate in its own way. **This experience may support:** * Energetic activation and awakening * Nervous system regulation and emotional release * Deep states of presence, stillness, and self-awareness * Respiratory nourishment and cellular cleansing through halotherapy No prior experience with KAP or energy work is required. Each session unfolds uniquely, guided by your body and nervous system. If you feel a quiet resonance with this offering, trust it. That subtle pull is often the beginning of remembrance. Spaces are intentionally limited to preserve the integrity of the energetic container. ♾️♾️ **Halotherapy with Heart and Healing** Imagine stepping into a serene sanctuary, where the air feels alive with healing energy. Here, your breath deepens, your thoughts quiet, and your spirit feels held. This is the gift of **halotherapy**—a gentle, natural practice that nurtures you from the inside out. Our KAP session takes this powerful experience further by guiding you into *inner awareness* within the unique environment of a salt room. It’s a union of energies you may not have encountered before, as I’ve yet to find another KAP session facilitated in such a nourishing space. The salt room becomes both grounding and expansive—a place where physical healing and spiritual connection intertwine. It’s not just ***[Kundalini Activation Process](https://www.kapacademy.com/)***[®](https://www.kapacademy.com/) ***[(KAP)](https://www.kapacademy.com/)***; it’s ***KAP elevated***, supported by the ancient wisdom of salt therapy. **Halotherapy, a gentle, healing practice held in serene salt rooms, offers countless ways to nourish you from within. Here are 10 powerful benefits of spending time in a salt room and allowing yourself to connect with its cleansing and calming energy:** **1️⃣** Easier Breathing **– Relish the pure, cleansing essence of salt, with its anti-inflammatory and antibacterial properties, working to clear your airways and enhance each breath.** **2️⃣** Boosted Immunity **– Regular sessions subtly strengthen your immune system, fortifying your body and helping it stay resilient and well.** **3️⃣** Radiant Skin **– Whether it’s soothing eczema, calming psoriasis, or aiding acne healing, halotherapy revitalizes your skin, leaving it fresh and glowing.** **4️⃣** Deep Relaxation **– The salt room’s tranquil ambiance melts away stress and hushes the noise of anxious thoughts, wrapping you in soothing calm.** **5️⃣** Lung Support **– Feel the salt work to expel mucus and impurities, rejuvenating your lung health and making every breath a refreshing gift.** **6️⃣** Deeper Sleep **– Leave the salt room recharged yet serene, making restful, replenishing sleep come effortlessly.** **7️⃣** Relief From Allergies **– Notice your nasal passages relax as salt whisks away irritation and offers relief to allergy sufferers.** **8️⃣** Natural Energy **– Open airways, reduced inflammation, and a sense of lightness renew your energy and invigorate your spirit.** **9️⃣** Sinus Health **– Bid farewell to congestion as salt’s natural anti-inflammatory properties work wonders, restoring easy, open breathing.** **🔟** Faster Recovery **– Whether you’re an athlete or simply active, halotherapy nurtures your body with reduced inflammation and better oxygen flow, speeding up recovery.** **Breathe deeply, breathe fully, and feel salt’s quiet, powerful healing touch. 🧘‍♀️ Halotherapy invites you to combine relaxation, wellness, and self-love in a natural, serene way.** **Salt Palace: A Sacred Space of Connection** At **[Salt Palace](https://saltpalace.ca/)**, you’re welcomed into a unique 450 sq. ft. salt room, lovingly crafted from over 10 tons of pure pink Himalayan salt. This exquisite salt, sourced from the ancient Punjab region of Pakistan, has a story as timeless as the earth itself. Formed from a primordial sea over 250 million years ago, the dense salt deposits born from that landlocked sea are infused with the natural pink hue of ancient microorganisms. Himalayan salt, untouched and 100% natural, is rich in over 84 precious minerals, including iodine, magnesium, and potassium—elements that nurture and replenish the body. **[Salt Palace](https://saltpalace.ca/)** is designed to mirror the natural microclimate of mountain salt caves. Thanks to our state-of-the-art halo generator, the healing potential is amplified through a delicate aerosol of dry salt, allowing you to fully absorb its benefits. The microscopic salt particles penetrate deeply into your lungs and skin, delivering therapeutic effects where they are most needed. This gentle, spiritual process aligns with your body’s natural rhythms, creating a space where true transformation can take place. Join us at the **[Salt Palace](https://saltpalace.ca/)** for a transformative KAP experience designed to awaken your energy, deepen your breath, or simply nourish your soul, embrace a journey of profound renewal and gentle healing as the sacred essence of Himalayan salt to bring light, love, and balance into your life. ♾️♾️ **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-mississauga-salt-palace-1pm-to-3pm-kap-x-halotherapy-april-25).

**KAP × Halotherapy at the Salt Palace** A deeply nourishing experience where **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** meets the gentle, purifying medicine of **halotherapy**. Held within the serene, salt-infused sanctuary of the Salt Palace, this offering invites you into a state of deep regulation, presence, and inner remembrance. The combination of energetic activation and salt therapy creates a uniquely supportive field—one that allows the body to soften, the nervous system to unwind, and the soul to reconnect with its natural rhythm. Past gatherings in this space have been described as grounding, expansive, and profoundly restorative. Many participants leave feeling lighter, clearer, and more connected—to themselves, their breath, and their inner truth. ***This is not something you “do.”*** ***It is something you allow.*** During the session, you will lie down comfortably while I facilitate the Kundalini Activation Process®. The salt-rich air gently supports respiratory health and cellular cleansing, while the energetic transmission supports the body’s innate intelligence to move, release, and recalibrate in its own way. **This experience may support:** * Energetic activation and awakening * Nervous system regulation and emotional release * Deep states of presence, stillness, and self-awareness * Respiratory nourishment and cellular cleansing through halotherapy No prior experience with KAP or energy work is required. Each session unfolds uniquely, guided by your body and nervous system. If you feel a quiet resonance with this offering, trust it. That subtle pull is often the beginning of remembrance. Spaces are intentionally limited to preserve the integrity of the energetic container. ♾️♾️ **Halotherapy with Heart and Healing** Imagine stepping into a serene sanctuary, where the air feels alive with healing energy. Here, your breath deepens, your thoughts quiet, and your spirit feels held. This is the gift of **halotherapy**—a gentle, natural practice that nurtures you from the inside out. Our KAP session takes this powerful experience further by guiding you into *inner awareness* within the unique environment of a salt room. It’s a union of energies you may not have encountered before, as I’ve yet to find another KAP session facilitated in such a nourishing space. The salt room becomes both grounding and expansive—a place where physical healing and spiritual connection intertwine. It’s not just ***[Kundalini Activation Process](https://www.kapacademy.com/)***[®](https://www.kapacademy.com/) ***[(KAP)](https://www.kapacademy.com/)***; it’s ***KAP elevated***, supported by the ancient wisdom of salt therapy. **Halotherapy, a gentle, healing practice held in serene salt rooms, offers countless ways to nourish you from within. Here are 10 powerful benefits of spending time in a salt room and allowing yourself to connect with its cleansing and calming energy:** **1️⃣** Easier Breathing **– Relish the pure, cleansing essence of salt, with its anti-inflammatory and antibacterial properties, working to clear your airways and enhance each breath.** **2️⃣** Boosted Immunity **– Regular sessions subtly strengthen your immune system, fortifying your body and helping it stay resilient and well.** **3️⃣** Radiant Skin **– Whether it’s soothing eczema, calming psoriasis, or aiding acne healing, halotherapy revitalizes your skin, leaving it fresh and glowing.** **4️⃣** Deep Relaxation **– The salt room’s tranquil ambiance melts away stress and hushes the noise of anxious thoughts, wrapping you in soothing calm.** **5️⃣** Lung Support **– Feel the salt work to expel mucus and impurities, rejuvenating your lung health and making every breath a refreshing gift.** **6️⃣** Deeper Sleep **– Leave the salt room recharged yet serene, making restful, replenishing sleep come effortlessly.** **7️⃣** Relief From Allergies **– Notice your nasal passages relax as salt whisks away irritation and offers relief to allergy sufferers.** **8️⃣** Natural Energy **– Open airways, reduced inflammation, and a sense of lightness renew your energy and invigorate your spirit.** **9️⃣** Sinus Health **– Bid farewell to congestion as salt’s natural anti-inflammatory properties work wonders, restoring easy, open breathing.** **🔟** Faster Recovery **– Whether you’re an athlete or simply active, halotherapy nurtures your body with reduced inflammation and better oxygen flow, speeding up recovery.** **Breathe deeply, breathe fully, and feel salt’s quiet, powerful healing touch. 🧘‍♀️ Halotherapy invites you to combine relaxation, wellness, and self-love in a natural, serene way.** **Salt Palace: A Sacred Space of Connection** At **[Salt Palace](https://saltpalace.ca/)**, you’re welcomed into a unique 450 sq. ft. salt room, lovingly crafted from over 10 tons of pure pink Himalayan salt. This exquisite salt, sourced from the ancient Punjab region of Pakistan, has a story as timeless as the earth itself. Formed from a primordial sea over 250 million years ago, the dense salt deposits born from that landlocked sea are infused with the natural pink hue of ancient microorganisms. Himalayan salt, untouched and 100% natural, is rich in over 84 precious minerals, including iodine, magnesium, and potassium—elements that nurture and replenish the body. **[Salt Palace](https://saltpalace.ca/)** is designed to mirror the natural microclimate of mountain salt caves. Thanks to our state-of-the-art halo generator, the healing potential is amplified through a delicate aerosol of dry salt, allowing you to fully absorb its benefits. The microscopic salt particles penetrate deeply into your lungs and skin, delivering therapeutic effects where they are most needed. This gentle, spiritual process aligns with your body’s natural rhythms, creating a space where true transformation can take place. Join us at the **[Salt Palace](https://saltpalace.ca/)** for a transformative KAP experience designed to awaken your energy, deepen your breath, or simply nourish your soul, embrace a journey of profound renewal and gentle healing as the sacred essence of Himalayan salt to bring light, love, and balance into your life. ♾️♾️ **[Kundalini Activation Process® (KAP)](https://www.kapacademy.com/)** is a powerful and life-changing experience that helps you unlock your true potential. Imagine going on a deep adventure within yourself, finding hidden treasures of your personality and abilities that you didn't know existed. With KAP, you learn to light up the energy inside you and connect with the life force present in all living things. This process guides you to break free from old habits and beliefs that have been holding you back, allowing you to live in new and fulfilling ways. KAP is the ***path of surrender***, it's about letting go rather than trying harder, different from practices like kundalini yoga, tantra, or chi gong. Energy moves from the top of your head down to your base, clearing blockages and healing old wounds on its way. In this session, you'll receive a "***double transmission***" - a powerful mix of Kundalini energy and non-dual consciousness. This fusion will enliven your life force energy, revitalizing your body, mind, and energy flow. Simultaneously, your awareness will expand into the realm of non-duality, enriching your perception of the unity of all beings. **HOW IS THE SESSION?** I invite you to find a cozy spot to lie down on a yoga mat, where you can fully sink into this experience. Once you're settled, I'll start playing some specially chosen music that helps your brain relax more deeply. During our time together, I'll focus on your energy centers, also known as chakras, and specific meridian points on your body. My goal is to use gentle touch and light pressure to help clear any energy blocks and support your overall well-being. Rest assured, the pressure will always be soft and comfortable to ensure you feel safe and at ease throughout our session. **WHAT CAN YOU EXPECT DURING A SESSION?** Walking into a KAP session, you leave the outside world behind. What happens next is nothing short of amazing. **Energetic Vibes**: While you're lying down, you might start feeling a powerful energy moving through you. It's like an electric wave that fills you up, making every part of you come alive. **Visual Adventures**: Your inner sight, or "third eye," wakes up, and suddenly, you're seeing vivid images, colors, and maybe even going on visual journeys to places beyond your wildest dreams. **A Rollercoaster of Emotions**: It's normal to feel a whole spectrum of emotions during the session. You might feel anger, sadness, fear, happiness, or even burst into laughter. The magic happens when you allow yourself to fully experience these emotions without holding back. **Unexpected Movements**: You might find your body moving in ways you didn't plan, like stretching, shaking, or even striking a yoga pose. Listen to what your body wants to do without overthinking it. You may feel tension build up and then release, leaving you in a state of deep relaxation. **Blissful Moments**: There's a chance you'll reach a bliss state, where you're completely in the moment, feeling a deep sense of joy and satisfaction. It's tough to put this feeling into words, but it's unforgettable once you've felt it. **DISCOVER THE BENEFITS OF KAP** * **Freedom from Emotional Baggage**: Wave goodbye to those heavy emotions that drag you down. * **Broadened Consciousness**: Find yourself thinking and understanding beyond your usual limits. * **Intuition Amplified**: Your gut feelings get louder and clearer. * **Stress and Anxiety Reduction**: Watch your worries and tensions melt away. * **Boosted Confidence**: Feel more sure of yourself and your value. * **Wiser Decisions**: Navigate life with a sharper compass. * **Pure Bliss**: Experience moments of unadulterated joy. * **Stronger Boundaries**: Learn to say no with confidence. * **Shedding Limitations**: Free yourself from thoughts and patterns that hold you back. * **Breaking Old Habits**: Step out of cycles that no longer serve you. * **Increased Resilience**: Find strength to change what doesn't work in your life. * **Deeper Compassion**: Understand and connect with others on a new level. * **Clear Mind**: Enjoy the tranquility of a calm and focused brain. * **Creative and Spiritual Growth**: Explore new ideas and feel more connected to the world. * **Purpose and Direction**: Find your path and walk it with confidence. * **Healthier Relationships**: Connect with others in more meaningful ways. * **Unity and Gratitude**: Feel part of something bigger and appreciate the small things. * **Enhanced Intuitive Skills**: Tap into your inner psychic. * **Empowerment**: Take control of your life and happiness. ***Got questions?*** Connect with me on [Instagram](https://www.instagram.com/traceyamoura) or shoot an email to [kapbytracey@gmail.com](kapbytracey@gmail.com). Catch up on my *previous* sessions on [YouTube](https://www.youtube.com/@kapbytracey). Want to know more about the event? Find all the details [here](https://essencerising.com/event/kap-mississauga-salt-palace-1pm-to-3pm-kap-x-halotherapy-april-25).

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

On April 26th we start with a heart opening Blue Lotus Ceremony that heals your heart and activate your pineal gland. During this safe transmission, your Kundalini-Life Force energy awakens, connecting you to your energetic body and expanding your awareness, consciousness, and alignment with your truest potential. We have limited spots available and spots get booked early. Book your spots early [here.](https://lightbodyexpansion.com/class/4) As Dr. Joe Dispenza says, *“When you change your energy, you change your life.”* This session allows you to shift energy, recalibrate your systems, and experience transformation. ### **What You’ll Experience** * **Physical:** spontaneous movement or sensations (heat, energy flows) * **Emotional:** laughter, crying, release of blocked emotions * **Visual/Astral:** images, visions, or astral journeys * **Vocal / Light Language:** humming, singing, or spontaneous speech * **Bliss States:** joy, ecstasy, and deep internal alignment *** ### Benefits * Somatic healing & emotional release * Greater clarity, courage, and alignment * Enhanced relationships & workplace opportunities * Consciousness expansion and neurological transformation * Manifestation and energetic empowerment ### **How It Works** * **Kundalini- Life Force Activation:** Awakens your body of light, co-activating your nervous system for deeper awareness. * **Light Language Activation:** Your body responds to energy codes, unlocking innate healing and communication. * Sessions expand your light body and guide you to your highest potential over time. *** ### **Class Guidelines** * Lie down, surrender, and allow the energy to flow through you * Open to adults 18+, except pregnant women in the 3rd trimester or those with psychosis/mania * Avoid alcohol, drugs; eat light or juice 1–2 hours before; optional water fasting * Integration tips will be emailed post-class ### **About Radia** Radia has guided 350+ students across Toronto, Costa Rica, and Tulum, hosting 95+ classes. With 13+ years of spiritual experience and deep knowledge in neuroscience, quantum physics, and Eastern energy practices, she is the founder of Light Body Expansion (LBE) Energy School. Book on Meetup or on the [website](https://lightbodyexpansion.com/class/4)

Beautiful soul, Join me for a powerful Activation that combine Blue Lotus Tea -- with Life Force, Light Language & Light Body Activation. our last few events were sold out. Book your spot early. For more details learn more book [your spot here](https://lightbodyexpansion.com/class/4) **In-Person Light Body Expansion Activation** Join me for a powerful in-person Light Body Expansion Activation — an immersive energetic experience designed to awaken your life force energy and expand your consciousness. This session combines **Kundalini (life force) Activation and Light Language transmission**, creating a space where deep healing, emotional release, and expanded awareness can unfold naturally. As you lie comfortably on your mat, you will receive a transmission of energy that supports the awakening of your own inner life force and the expansion of your energetic body. Participants often enter deep meditative or altered states as the body responds to the vibrational frequencies of sound, energy, and light language. These frequencies communicate directly with your consciousness, activating the body’s innate intelligence and natural healing capacity. This experience supports a deeper connection to your authentic self while helping release energetic blockages and limiting patterns. **During the session you will experience:** • A heart-opening ceremony to deepen connection and receptivity • Demonstration of the activation process • Full Light Body Expansion Activation energy transmission • Light Language channeling and vibrational sound frequencies • Somatic and energetic release as the body responds to the energy • Closing integration and sharing circle **Participants may experience:** • Spontaneous body movements or energetic sensations • Emotional release such as laughter, tears, or deep peace • Visual or intuitive insights • Expanded states of consciousness • Activation of the voice through humming, singing, or light language **Potential benefits:** • Release of emotional and energetic blockages • Expansion of awareness and consciousness • Greater intuition and clarity • Reconnection with your inner guidance and purpose • Increased creativity, joy, and emotional freedom All you need to do is lie down, relax, and allow the energy to guide the experience. **Please book your spot [here](https://lightbodyexpansion.com/class/4)** Location : Studio Hub 1377 The Queensway Unit 304, Etobicoke, ON M8Z 1T1, Canada, 304 · Toronto, ON ##

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Do you feel introverted when you are in a group setting? Are you shy? Do other people have more fun than you do? There are simple life hacks you can use to improve your connection to others and improve your social life. Talking is one thing. Truly connecting is altogether another. It's the whole experience of connecting with people and forming relationships. It includes the joy, understanding, and love formed among people. * In our meetings, you will learn: * A simple life hack to increase your liking and tolerance of other people, or even of yourself! * How to become more interested and enjoy conversations with people. * How to be comfortable in social settings. * How to be yourself * How to become more extroverted and, * How to make connections with people. Feeling lonely, isolated, or bored? This local meeting is exactly what you need! Come join us! Be sure to click on the red "Attend" button below to come to the local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.