Life Mastery
Meet other local people interested in Life Mastery: share experiences, inspire and encourage each other! Join a Life Mastery group.
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Frequently Asked Questions
Yes! Check out life mastery events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the life mastery events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Life Mastery Events Today
Join in-person Life Mastery events happening right now
WALK, TALK and ICE CREAM! (Gardens & Blythwood Ravine) (Yonge and Lawrence)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a wonderful and relaxed summer evening as we explore another great park, trail and neighbourhood with wonderful sights to see and friendly people to share it with.... And then let's go for some Ice Cream, Food and Beverages! :) (Different routes and sites each time :)
**Date and Time:**
**Tuesday June 23rd**
(Please arrive between 7:00 pm and 7:30 pm)
**Location and Meeting Spot:**
\*We will meet outside **Tim Hortons** **(3080 Yonge Street) (Yonge & Lawrence)**
(Very Close to the Subway line, and plenty of Free Street Parking along Lawrence)
\*Washrooms inside Grocery Store at the Yonge and Lawrence corner
Details of Event Below:
Sincerely,
Steve Flemming
(Organizer/Host)
Event Details:
**WALK, TALK and ICE CREAM! (Gardens & Blythwood Ravine)**
**(Yonge and Lawrence)**
\*We can get to know everyone, take some lovely scenic photos and share some laughs
\*Perhaps play a couple ice breaker games as well to help build some bonds
\*Great way to naturally make connections and release all the stress from the day
\*Stick around after if you like as we will grab some ice cream, food and beverages close to where our starting point is
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**Event Fee:**
5 dollars (cash only) when you arrive
or e transfer in advance to Steveflemming11@gmail.com
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**Location and Time: Where and When to meet us?**
\*We will meet outside Tim Hortons **(3080 Yonge Street)**
(Very Close to the Subway line, and plenty of Free Street Parking along Lawrence)
\*Arrive early if you like (however we will meet out front at
7:00 p.m. (we will wait for everyone to arrive until roughly 7:30 p.m. )
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through the beautiful trails and neighbourhoods in this tranquil area.
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Sun Life Speakers Corner weekly Toastmasters event
Do you want to improve your Public Speaking skills, your Impromptu Speaking skills, learn how to present Feedback with Evaluations, and build your Leadership skills?
If the answer is YES to any, attend SUN LIFE SPEAKERS CORNER online for an informative and fun filled session each Tuesday at Noon EST/EDT (except following a Holiday Monday). Guests/Visitors are welcome to participate in the Table Topics (impromptu) session. Join and become a Member to have access to all roles and Pathways, the education system.
Please email info.sunlifespeakerscorner@gmail.com for the Zoom link.
"Fifteen Minutes to Change Your Life"
***Explore a daily spiritual practice for more joy, wisdom, peace***
You are warmly invited to the Sound of Soul event (20 minute HU song/chant spiritual exercise followed by Discussion) in both **Farsi and English**, on ”**Tuesday, June 23th**, **at 7 PM**”, at the Richmond Hill Central Public Library - Second Floor, Room B.
Bring your friend!
[Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html)
Singing HU Can:
* **Expand your awareness**
* **Help you get an insight on your question or problem**
* **Spiritualize your attention and thoughts**
* **Help you get an insight on your question or problem**
A Sacred Sound, an ancient mantra: HU is a universal love song to God. It works for all. Have you ever reached out to the universe for love and answers? Do you feel you need help dealing with stress or fear? HU offers balance, wisdom and wonder—it brings alignment with your true purpose and highest good.The word HU will spiritualize you. It’s an ancient name for God. Sing HU on the way to work, for instance, and you will find that you have a different way of looking at the people around you and at the work you do.
**““Life gives and takes, but always gives again. Be thankful for wisdom, be grateful for existence.**
**Life is precious. Love it, and it will return unfoldment to you a thousand times. We live in**
**a time of unequaled spiritual opportunity.**
**This world and the things in it are for exploration, study, and joy.**
**Immerse yourself in living. Pet a cat, hug a child, or love a dog. Eat an ice-cream cone,**
**have some pie- but do all things in moderation.**
**Ask yourself, what is for my highest good?””**
—Harold Klemp, *The Sound of Soul*, p. 59
\*\*\*\*\*\*\*
Location: Richmond Hill central library
Sponsored by Eckankar Canada in Ontario.
Illustration Courtesy of Eckankar, The Path of Spiritual Freedom
**More information is available at**
* **[[eckankarcanada.ca/ontario](http://eckankarcanada.ca/ontario)]([https://www.eckankarcanada.ca/ontario-spiritual-events.html](https://www.eckankarcanada.ca/ontario-spiritual-events.html))**
* **[[eckankar.org/](http://eckankar.org/)]([https://www.eckankar.org/](https://www.eckankar.org/))**
**For more info, contact:**
**Daniel Nseyo**
Email: \*\*[onvahrh1@eckankarcanada.ca**](http://onvahrh1@eckankarcanada.ca%2A%2A/)
The Way of the Aspirant ~ Limbs 1-4 of the Yoga Sutras of Patanjali
**When:** Tuesdays, 7:00 PM - 9:00 PM EST (Toronto Time)
**Start date:** Tuesday, Jun 23, 2026
**Where:** 792 Glencairn Ave., Toronto
**Attend online via Zoom:**[ https://us02web.zoom.us/j/89671983431?pwd=hoYVrQG1EF4ibvIieyTnavmXxWcy5h.1](https://us02web.zoom.us/j/89671983431?pwd=hoYVrQG1EF4ibvIieyTnavmXxWcy5h.1)
**Primary text:** *Light of the Soul* by Alice Bailey, with supporting perspectives from Madame Blavatsky's Theosophical framework and Lama Govinda's multidimensional consciousness
\*\*Free online PDF: \*\*[http://www.mysticknowledge.org/Light_of_the_Soul_-_Alice_Bailey.pdf](http://www.mysticknowledge.org/Light_of_the_Soul_-_Alice_Bailey.pdf) (Prior reading is not required.)
**About the series:**
The first four limbs of yoga are presented not merely as ethical rules or techniques, but as a practical science of consciousness refinement.
* Experience → Distortion → Transformation: Through the dimensions of time and space, experience generates distortions — and distortions generate opportunities for transformation. The work of the aspirant is to consciously refine these experiences into enduring impressions of beauty and love.
* What is an impression? The essence of experience that remains after the physical event, emotional reaction, and personal attachment have passed away — *experience without attachment.*
* The 12-module arc: Yama, Niyama, Asana, and Pranayama progressively prepare the way for soul contact through purification, right relationship, stabilization, and conscious regulation of life force.
* Not withdrawal, but engagement: This is not a path of asceticism or passivity. The aspirant does not seek to escape the world, but to engage with it more skillfully, more compassionately, and with greater awareness — transforming everyday experience into an opportunity for growth, service, and the realization of our deeper unity with all beings.
**Class dynamic:** Each session opens with a group centering meditation, followed by a teacher-led lesson with slides. Newcomers are welcome to simply listen in. Those ready to engage are invited to contribute questions or insights. Our goal is an atmosphere of genuine shared inquiry.
**Modules:**
1. **The Purpose of Evolution —** Transforming Experience into Beauty and Love Impressions
2. Why Consciousness Suffers
3. **The Field of Impressions —** Samskara, Memory, and the Astral Light
4. **Yama I —** Harmlessness and Right Relationship
5. **Yama II —** Truthfulness and the Right Use of Energy
6. **Yama III —** Non-Grasping and Freedom from Possession
7. **Niyama I —** Purification and the Transformation of Time
8. **Niyama II —** Contentment and Sacred Tension
9. **Niyama III —** Self-Study and Surrender to the Soul
10. **The Science of Detachment —** Witness Consciousness and the Burning Ground
11. **Asana —** Stabilizing the Instrument of Consciousness
12. **Pranayama —** Regulation of Life Force and Conscious Circulation
**Overall arc:**
* **Modules 1–3:** Understanding distortion and impressions
* **Modules 4–6:** Purifying relationship and spatial distortion
* **Modules 7–9:** Purifying time distortion and identity
* **Modules 10–12:** Stabilizing and refining the instruments of consciousness
*Final synthesis: The first four limbs of yoga gradually train the aspirant to observe without identification, experience without attachment, relate without separation, and transform distortion into enduring impressions of beauty and love.*
Business Insights with Andy Li
It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed.
Advanced sessions are done with the help of personal video call.
**Business Consulting with Andy Li**
Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth.
### Get Clarity and Solutions
**Services:**
- **Business Constellations:** Unlock your professional potential.
- **Family Constellations:** Resolve issues affecting business dynamics.
- **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance.
**Benefits:**
- **Enhanced Decision-Making:** Clear, actionable insights.
- **Conflict Resolution:** Address internal and external conflicts.
- **Strategic Planning:** Develop effective strategies.
- **Improved Leadership:** Boost your leadership skills.
- **Increased Productivity:** Overcome barriers to productivity.
- **Achieve Goals:** Gain guidance on money, business, and personal desires.
**Why Attend?**
- **Tailored Insights:** Customized guidance for any business or personal issue.
**Personal Sessions:**
- Available to book at your best time online or held at the Music Garden.
**Pricing:**
- Free express consultations ONLINE are available.
- Offline sessions starting from $25 CAD / 15 min.
**How to Participate:**
- **Pre-Registration Required:** Register at least one day before the event.
- **Easy Registration:** Message WhatsApp at 437-606-6502.
🔗 [Register Now](https://wa.me/%2B14376066502)
Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today!
**Certifications:**
- Certified Hypnotherapist
- Licensed Psychologist
- Family Constellations Instructor
- Business Constellations Expert
- Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki
- Magister of Egyptian Temple Magic and Greek Mysteries
- President of Academy of Temple Arts
**Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)
Toronto Midtown - MDI Men's Team
We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals.
**We start our meeting at 7:15 sharp. You can rsvp via meetup or email Saul (sauljoy@gmail.com) for this week’s address.**
Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park.
Our group is part of Mentor Discover Inspire (MDI)
The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities.
From MDI website: https://goo.gl/3DQ6aY
From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)
Men’s Mental Health Group
**Table Talk Tuesdays** invites you to join us for a ***Men’s Mental Health Group*** focused on reflection, brotherhood, healing, and growth.
In recognition of Men’s Mental Health Month, this session creates space for men to pause, check in with themselves, and have honest conversations about mental health, stress, emotional well-being, relationships, pressure, and the things we often carry quietly. Too many men stay in motion without ever slowing down long enough to ask, “What’s really going on inside me?” We push through. We stay busy. We hold things in. But reflection is where truth starts. It is the pause between what we feel and how we respond.
This gathering is designed to help men look inward so we can lead ourselves better outward. Inside this space, we will talk real about life, emotions, patterns, pressure, growth, and what it means to take care of our mental health without shame. No pressure to perform. No need to have it all figured out. Just room to be real, listen, reflect, and grow alongside other men.
**What to expect:**
Grounded conversation
Guided reflection prompts
Real talk in a safe and respectful space
Brotherhood, honesty, and accountability
Practical tools for emotional well-being
Space to pause, reflect, and recharge
**Who it’s for:**
Black men ages 18+
Hosted by Amarri, founder of Rooted Kingship a space created to support Black men through reflection, brotherhood, healing, mental wellness, and personal growth.
Reserve your spot and come ready to reflect, listen, and grow with other men who are doing the inner work.
This is where rooted men rise not by pretending everything is okay, but by having the courage to speak, heal, and grow.
**Registration**
Please register using the link below to join the mailing list and receive updates about upcoming sessions and future dates:
**[https://tinyurl.com/Mens-Mental-Health-Group](https://tinyurl.com/Mens-Mental-Health-Group)**
**Contact**
For more information:
***416-847-4158***
***BHT@schcontario.ca***
[Join WhatsApp Group](https://chat.whatsapp.com/EMC02ZlbAtG6AeuAFBPc3s)[ ](https://chat.whatsapp.com/IEqqsux2wd8EpOHkan2Cmx?mode=gi_t)Men Only
[IG Page](https://www.instagram.com/rootedkingship?igsh=Zm44c2loNjlrOGw%3D&utm_source=qr) \- Follow
Life Mastery Events This Week
Discover what is happening in the next few days
Connection Labs Online (aka Crossroads & Connections)
### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation.
### What is it?
We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes.
* **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment.
* **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise.
* **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question.
* **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression.
Facilitators: Varies
Fee: $30USD - Or a 10-pack for $200USD
[Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.
**SATURDAY NIGHT IN HARBOUR FRONT** (Walk, Talk & Dock!) (Sunset & Nightlife)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a great Saturday Night at the Harbour Front in Toronto. **A great day to see the sites, meet lots of friendly people, grab a coffee, ice cream, go for a leisure walk by the water, sip on a beverage/grab some dinner and enjoy the Toronto Downtown Night Life. (Both outdoor and indoor)**
I'm going to show you around, play a little ice breaker game or two; and then gravitate towards some places where we can relax and possibly even more than that. :)
\*The walking portion will be roughly 2.5 hours with rest periods/bathroom breaks, then we will find a casual place to chill and eat
This will be a fun day and night (Dress casual would be optimal for this event) (comfortable shoes would be best- for walking and chilling)
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30)
We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like.
\*This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small afternoon and early evening adventure through the Toronto Harbour Front and more.
Event details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**\*SATURDAY IN HARBOUR FRONT\***
**(Walk, Talk & Docks!) (Sunset, Dinner & Nightlife)**
-A great day as we explore some of the best area's of the Harbour Front near the water, board walk and entertainment strip (lots of patio's, parks, festivals, bars, restaurants and cafes)
-We can stop and rest at different spots, take some lovely scenic photos, group photos and share some laughs together
-Perhaps play a couple ice breaker games near the beginning as well to help us get to know one another
\*A great way to naturally make connections, get some fresh air and enjoy our Saturday Night together :)
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**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
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**Time and Location: Where to meet us?**
We will meet at **Starbucks, 208 Queens Quay W, Toronto, ON M5J 2Y1** where you are welcome to grab a beverage or pastry if you like.
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30)
Go Train will take you Union Station- close walk from there:)
Plenty of parking in that area too- but subway, and/or street car is highly recommended
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
• Egyptian — Strategic clarity & long-range vision
• Scandinavian — Decisiveness & breakthrough energy
• Greek — Harmony, inspiration & personal charisma
• Sephirotic (Kabbalistic) — Deep integration & energetic anchoring.
Each 90-Min Session Includes:
• Group energy alignment (20 min)
• Personal goal setting in the energy of the week’s tradition (20 min)
• Group activation & anchoring (20 min)
• Personal alanyses, archetypal insights & support circle (30 min).
What You’ll Gain:
✓ Mental clarity & motivation
✓ Energetic support for your path
✓ Clear, inspired next steps
✓ A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov — Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
Sunday Park, Trail and Neighbourhood Walk! (with Patio Dinner Party after)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a fun Sunday social leisure nature walk that will include trails, parks and cool neighbourhoods in the Yonge and Eglinton area. The day will continue after the walk with a patio party with pizza and burger specials for the group!
**Time and Location: Where to meet us?**
We will meet at out front of the **Burger Priest (2 Eglinton Avenue)**
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30 p.m.)
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see.
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**Sunday Park, Trail and Neighbourhood Walk! (with Patio Dinner Party after)**
-During the walk we will stop and rest at different spots, bathroom breaks, café break, take some lovely scenic photos, group photos and share some laughs together
-Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another
\*This event is a great way to naturally make connections, get some fresh air and (re) connect with some wonderful people
**Bonus after our Leisure Nature Walk: (Optional)**
\*Stick around after the walk for a fun Patio with Friends Party at an iconic venue with Burger and Pizza specials for the group!
**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
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**Time and Location: Where to meet us?**
We will meet at out front of the **Burger Priest (2 Eglinton Avenue)**
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30 p.m.)
**Drivers & Free Parking:**
Plenty of parking on Yonge and residential too :)
Free parking on Duplex, one street west of Yonge :)
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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Meditation for Peace
Please join Toronto Lodge for an inspiring Peace Ritual which will be followed by a discussion on "What Makes for Peace. This is open to all members of AMORC as well as seekers.
Location: Rosicrucian Cultural Centre, 835 Broadview Avenue, Toronto, ON
Conscious Living ~ An Experiential Community Program for Embodied Consciousness
### **“Conscious Living”**
**An Experiential Community Program for Embodied Consciousness**
**Resuming Thursday, May 21, 2026**
**On break:** June 4, 2026 **\| Summer break:** July & August 2026
**Thursdays, 7:30 PM (in person)**
**Facilitator:** Sophia Barna, M.Ed., M.S.W.
**Location: Toronto Theosophical Society,** 792 Glencairn Ave., Toronto, ON **(Basement Room)**
“Conscious Living” is a weekly experiential program that bridges the study of consciousness with the practical realities of everyday life. Rooted in the *Map of Consciousness* developed by David R. Hawkins and *A Course in Miracles (ACIM)*, this program invites participants to move beyond theory into lived, embodied awareness.
Together, we explore what it means to live “in the world, but not of it” — grounded, present, and engaged, while rooted in higher awareness.
The Map of Consciousness serves as our reference point. Each meeting focuses on a specific state of consciousness, blending study and practice so participants not only understand these states intellectually, but also learn to embody and live them in daily life.
In addition to the Map of Consciousness, A Course in Miracles (ACIM) provides a complementary framework for the program. ACIM offers practical spiritual principles for transforming perception, cultivating forgiveness, and recognizing the inner guidance of love and truth. Its teachings emphasize the shift from fear to love, the release of judgment, and the practice of conscious choice in every moment.
Our gatherings are grounded in the states of Love, Joy, and Gratitude, corresponding to the elevated energy field of 540 on the Map of Consciousness. From this frequency of openness and lightness, we come together to uplift, inspire, and grow in awareness — individually and collectively.
### **✨A Potluck for the Body, Heart, Mind & Soul🌈**
Each session is designed as a holistic experience — nourishing all dimensions of being:
* **🪷 Food for the Soul:** Guided meditation, self-reflection, and self-inquiry
* **🧠 Food for the Mind:** Lectures, presentations, and meaningful group discussions
* **✨ Food for the Body:** Embodied practices (movement and dance meditations), singing, chanting
* **💗 Food for the Heart:** Love-centered connecting and sharing
### **🌸What to Expect**
Together, we will explore different states of consciousness through:
* Lectures and presentations
* Guided meditation
* Self-reflection
* Group discussions
* Movement and dance meditation
* Singing and chanting
### **🌸What to Bring**
1. Coloured clothes — each week a specific colour (ROGVAIV rainbow sequence: Red, Orange, Yellow, Green, Blue, Indigo, Violet). *This is an encouraged part of the experience, not mandatory.*
2. Silk or large dancing scarf/veil
3. Notebook, journal, or paper with pens, crayons, markers
4. Your highest vibrational presence in love, joy, and gratitude
This is a space where learning becomes lived experience — where insight meets embodiment.
*To uphold universal brotherhood without distinction and freedom of thought, all elements of the evening are invitational. Participants may opt out of any component and still be welcome, as long as we engage with one another respectfully.*
*This is a participatory series with optional components. In keeping with TTS values, you are welcome to opt in or opt out of any element, and the central expectation is mutual respect.*
### **Reference Texts**
1. Hawkins, D. R. (2012). Letting Go: The Pathway of Surrender. Carlsbad, CA: Hay House.
2. Foundation for Inner Peace. (1976). A Course in Miracles. Mill Valley, CA: Foundation for Inner Peace.
3. Barna, S. (2025). Flying Home: Soul Stories for the Little One Within. Toronto: LightPath Publishing.
**Registration:** TTS Study Groups, ts.study.to@gmail.com
Registration **optional** (for updates and materials). Walk-ins welcome.
### **About the Facilitator:**
**Sophia Barna** is an educator and facilitator with a long-standing interest in the relationship between inner life and everyday life: how spiritual principles become livable, embodied realities rather than abstract ideas. Her work bridges consciousness research, reflective inquiry, and practical methods for self-observation and inner transformation. Her background includes graduate training in education and social work, and advanced professional training in EMDR.
In “Conscious Living,” she draws on the Map of Consciousness (as developed by David R. Hawkins) and the spiritual psychology of A Course in Miracles, inviting participants to explore themes such as presence, perception, forgiveness, and the cultivation of love, joy, and gratitude through shared practice and dialogue. Her facilitation style is heart-centered, clear, and experiential, with space for participants to learn through reflection, discussion, and embodied exercises.
***Important distinction:*** While Sophia’s clinical experience, education, and skills shape how she holds the space and communicates, this series does not constitute EMDR therapy, psychotherapy or a clinical solution for mental or emotional problems. It is a group experience offered in the spirit of service and public learning, and it should not replace care from a licensed provider in a private and confidential therapeutic relationship.
OM Chanting (indoor)
Welcome !
OM Chanting is a group practice that has multiple benefits, including calming the mind, feeling relaxed, activating one's self-healing potential.
OM Chanting''s powerful vibration contributes to send Peace .
A participation of 5$ minimum is strongly encouraged to sustain the rent of the studio .
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EVENT DETAILS:
address: 283 Spadina Avenue; 3rd floor. ( SE corner of Spadina and Dundas).
We will start at 6:30 pm. Please plan to arrive 5-10 minutes earlier.
We will be sitting on chairs; you can also sit on the floor if you prefer.
You are encouraged to bring a bottle of water.
Looking forward to seeing you !
For more information about Om Chanting, please visit:
[https://bhaktimarga.org/yoga-meditation/](https://bhaktimarga.org/yoga-meditation/)
Much Love,
Veda
Cell: 416-845-9375
Life Mastery Events Near You
Connect with your local Life Mastery community
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.
Free in Person Meeting - Get Over Losses and Betrayls
Do you want more motivation and confidence to build Lasting Relationships?
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This class is held at the Dianetics and Scientology Life Improvement Center.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
How to Be a Better Communicator - Free Seminar
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024




























