Life Model Drawing

🌿 **Imagine finishing a peaceful walk in nature… feeling lighter, clearer, and deeply connected to yourself again.** If something inside you is asking for space, clarity, or an emotional reset, this session may be exactly what you need. If you’ve been feeling overwhelmed, stuck, or disconnected from your inner calm, this Nature Coaching Session offers a gentle space to pause and realign. This is a **1:1 guided coaching walk in nature**, designed to help you slow down, reconnect with yourself, and hear your inner voice again. Nature has a powerful way of softening the mind and opening deeper awareness. During our walk, you may experience: • releasing built-up stress • quieting the mental noise • moving from overthinking into embodied presence • accessing new perspectives and insights • feeling grounded, supported, and more like yourself again ***You don’t need to prepare anything, just come as you are.*** Depending on what is alive for you, we may explore topics such as: • finding clarity around a personal or emotional situation • reconnecting with your inner voice and intuition • navigating life transitions or uncertainty • reducing overwhelm or anxiety • identifying and shifting limiting beliefs • cultivating deeper presence, self-trust, and inner peace This is a **safe, compassionate space** where you can speak openly, reflect, and reconnect with what truly matters to you. ### How the session works 🌿 We meet in a beautiful natural location in **Zurich Seebach** (exact spot shared after booking). 🌿 The session lasts around **60 minutes**. 🌿 We walk at a relaxed pace — it’s not about distance, but about **presence and connection.** 🌿 During the walk you’ll receive gentle guidance, reflective questions, grounding practices, and intuitive coaching support. 🌿 **This session is offered on a donation basis.** You’re invited to contribute an amount that feels aligned for you, based on the value you receive and what you’re able to give. ***Payment can be made after the session (cash or Twint).***

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those that are just starting with ballet, or those who are conscious about using their body precisely and targeting correct muscle groups in order to achieve greater results. The class is structured as a unique combination of ballet exercises, Pilates, stretching and motivation. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

Jeden Montag 19:30 - 01:00h Salsa, Bachata, Cha-Cha-Cha, Son Entry CHF 10.- (inkl. SalsaPractica) 370m2 Dancefloor / Lounge & Bar Türöffnung 19:30 Uhr 19.30 Uhr 1 Stunde SalsaPractica mit Tanzlehrer 20:30 Uhr Main Floor DJ Salsa, Bachata, Cha-Cha-Cha, Son - das sind die richtigen Rhythmen, für einen schwungvollen Start in eine neue Woche. Komm am Montag zum Salsa-Tanzabend der SalsaRica in die Bananenreiferei. Bis 01.00 Uhr in die Nacht könnt ihr voller Freude das Tanzbein schwingen. SalsaPractica: Es ist keine Kursstunde, sondern gedacht, um Knöpfe zu lösen oder Figuren zu üben die noch nicht so ganz gelingen. Es wird langsame Musik abgespielt, perfekt um zu üben. Lehrer sind vor Ort zur Beratung und Einstufung. Die Salsa Practica ist nicht gratis, sondern ein Bestandteil von der Party und im Partyeintritt inbegriffen. Practica Lehrer erkennt man an speziellen T-Shirts oder ein Schlüsselanhängern. Geht gerne aktiv auf die Lehrer zu, wenn Hilfe gebraucht wird. Man kann auch einfach kommen zum selber üben.

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

**B O D Y W E I G H T T R A I N I N G** \- mobility\, strength & flow Ein ganzheitliches Körpertraining für mehr Beweglichkeit und Kraft. Von fundamentalen Kraft- und Mobilitätsübungen, kontrollierten und dynamischen Bewegungen bis hin zu kreativen Moves, für ein starkes und sicheres Körpergefühl. Inspiriert von Functional Training und Animal Flow. Anmeldung bei Andrea **Erstes Training** für nur Sfr 15.- kann über Twint bezahlt werden. weitere Möglichkeiten Abo lösen in der Fabrik11 in Dübendorf oder Tageseintritt. seeya! :)

Have you ever experienced how our inner world can feel as mysterious and unreachable as that magical place, **[Basilica Cistern in Istanbul](https://bodylearning.us2.list-manage.com/track/click?u=76466e6553022bb3bf437eb0e&id=9a4c98d3a6&e=a2ac40a555)**? Our emotions are a bit like this place: complex, deep, and mysterious. Discover how to move easier in this kind of place by joining the workshop on the **Monday 11th of May,** from 19h30 to 21h. At my practice. During this evening, we will explore the complexity of emotions by focusing **how to befriend fear.** Please, contact me to book your slot, places are limited. **Max 10 participants. Cost: fr. 10.-** (please, bring cash :-))

Get stronger, train smart, and end every session with a laugh. We'll do a full-body strength workout followed by 1–2 fun games. Bring your training shoes and some water. **Schedule:** \-19:00 – 19:15 \| Setup & warm\-up \-19:15 – 19:55 \| Full\-body strength training \(squat\, hinge\, push\, pull\) \-19:55 – 20:20 \| 1–2 fun games – let yourself be surprised \-20:20 – 20:30 \| Cleanup **What to bring:** \- Indoor sport shoes \(clean soles\) \- Water bottle \- Towel \- Training clothes you can move and sweat in \- Changing rooms available\, no shower on site **Cost:** 3 CHF per session (covers hall rental). Twint to +41 79 123 16 74 or cash. **For everyone:** All levels welcome. The 4 main exercises are scaled to your level – beginners get easier variations, experienced lifters get challenged. The program is built around progressive overload to help you reach your goals effectively – whether that's weight loss, muscle gain, injury prevention, or just getting stronger. The games change every session – think "people playing in a gym" rather than "sports league". No skill needed, fun is what matters. Want updates and spontaneous session info? Message me directly to join our WhatsApp group. See you Monday! *** Stärker werden, smart trainieren, und jede Session mit einem Lachen beenden. Wir machen ein Ganzkörper-Krafttraining und danach 1–2 Fun Games. Bring Trainingsschuhe und Wasser mit. **Ablauf:** \- 19:00 – 19:15 \| Aufstellen & Warm\-up \- 19:15 – 19:55 \| Ganzkörper\-Krafttraining \(Squat\, Hüftstreckung\, Drücken\, Ziehen\) \- 19:55 – 20:20 \| 1–2 Fun Games – lass dich überraschen \- 20:20 – 20:30 \| Aufräumen **Was mitbringen:** -Hallenschuhe (saubere Sohlen) \- Wasserflasche \- Handtuch \- Trainingsklamotten zum Bewegen und Schwitzen -Umkleidekabinen vorhanden, keine Duschen vor Ort **Beitrag:** 3 CHF pro Session (deckt Hallenkosten). Twint auf +41 79 123 16 74 oder Bar. **Für alle:** Alle Levels willkommen. Die 4 Hauptübungen werden auf dein Level skaliert – Anfänger bekommen einfachere Varianten, Erfahrene werden gefordert. Das Programm setzt auf progressive Overload, damit du deine Ziele effektiv erreichst – egal ob Gewichtsverlust, Muskelaufbau, Verletzungsprävention oder einfach stärker werden. Die Spiele wechseln jede Session – stell dir eher "Leute spielen in einer Halle" vor als "Sport-Liga". Kein Skill nötig, der Spass steht im Vordergrund. Updates und Infos zu spontanen Sessions? Schreib mir direkt für die WhatsApp-Gruppe. Bis Montag!

Animals can inspire you to use your creativity and improve your art skills. Many artists drew and painted animals. It makes sense when you observe the diversity in nature. Do you feel inspired? **WHAT WE DO?** **🦁** **I SHOW you HOW I SKETCH** **an animal with** **PENCILS**. 🦁 **CHOOSE your ANIMAL** **to draw.** **🦁 AWAKEN your EYE** **in every trial.** **Beginner?** You will learn more! In intimate groups I can help according to each level. **Advance?** Skip explanation and draw in your own rhythm if you prefer. **WHAT IS INCLUDED?** 🦋 **MATERIAL** Drawing paper (Faber-Castell), pencils, eraser and support board. 🦋 **MY GUIDANCE** 2 hours with me. Ask me your doubts which are holding you from the improvement you want. 🦋 **FREE entrance** to the Natural History Museum. Chairs available. [More info](https://www.uzh.ch/en/explore/museums/natural-history-museum.html) **Came before to my lessons?** CONGRATULATIONS! I will help you to continue growing! **I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **FOLLOW ME TO LERN MORE FOR FREE:** **[Marga Crea Arte](https://www.instagram.com/margacrea_art)** Youtube/Instagram/Facebook/TikTok).

Weg vom Bildschirm und von vorgegebenen Lösungen – hinein in die unbegrenzte Kreativität der realen Welt! In diesem Kurs lernen die Kinder auch auf spielerische Weise, ihre Umwelt wahrzunehmen, zu schätzen und darzustellen. Ausserdem tasten sie sich an ihre eigenen Vorlieben und Begabungen heran und erleben die Begeisterung, eigenhändig Kunstwerke zu erschaffen. Unter professioneller Beratung und individueller Betreuung wird in kleinen Gruppen (ausser in den Schulferien) gearbeitet. **Einstieg und Probeunterricht:** ist jederzeit möglich. **Auskunft und Anmeldung:** marianas@gmx.ch \* 078 628 78 24 \* www.marianas.ch **Dienstags in Zürich**, GBMZ Sieglungslokal an der Hohlstrasse 197, von 17:00 bis 19:00 Uhr **Freitags in Illnau:** von 13:15 bis 15:15 Uhr und von 15:30 bis 17:30Uhr und **samstags in Illnau:** von 10:00 bis 12:00 Uhr **Kurskosten** (inkl. Materialkosten)**:** 4 x 120 Min. = 200 Fr.

A group for artists who are interested in drawing or painting from live models. This is not a class, but an opportunity for you to practice your skills and, if you like, get feedback and ideas from other artists. We meet at locations that are close to public transport and easily accessible by car. The meetings take place in the evenings or at weekends. All you need to bring is your own paper and drawing materials (we have drawing boards and easels). The cost for each evening meeting is 10 CHF to cover the cost of the room. Tickets and bookings can be made in advance. You can also pay at the door with cash or TWINT. info@kunstakt.org www.kunstAKT.org

\|In diesem Kurs setzst du eigene Motive um\, egal ob abstrakt\, nach einer Bildvorlage oder aus der Realität\. Dabei lernst du den richtigen Umgang mit verschiedenen Zeichen\- und Maltechniken\. Die Fortgeschrittene haben die Möglichkeit die Geheimnisse der alte Meister zu erlernen und realistisches Zeichnen und Malen zu perfektionieren. Die traditionelle Mal- und Gestaltungstechniken wie Ölmaltechnik des 17. Jahrhunderts, Eitempera, Enkaustik, Al-Fresco, Sgraffito und Mosaik können hier erworben sein. Unter professioneller Beratung und individueller Betreuung wird in kleinen Gruppen (ausser in den Schulferien) gearbeitet. **Einstieg und Probeunterricht** ist jederzeit möglich. **Auskunft und Anmeldung:** marianas@gmx.ch \* 078 628 78 24 \* [www.marianas.ch](http://www.marianas.ch) **Dienstags in Zürich**, GBMZ Sieglungslokal an der Hohlstrasse 197, von 9:45 bis 12:45 Uhr und von 18:30 bis 21:30 Uhr, Es ist für Rollstuhlfahrer geeignet. **Freitags** und **samstags in Illnau:** von 9:30 bis 12:30 Uhr | **Kurskosten** (inkl. Materialkosten)**:** 4 x 180 Min. = 333Fr. | | -------------------------------------------------------- | |

**(ENGLISH, ESPAÑOL)** **CATS and INK are very expressive that is why they are the perfect match.** **Seeing ink flowing is as relaxing as the elegant movements of a cat.** **Do you have a cat? Bring a picture and paint your own!** 🐱 **WHAT DO WE DO?** You’ll learn how **ink and watercolors** work, practice and create your unique piece. 🐱 **WHAT IS INCLUDED?** ► **Tutoring:** **3 hours** learning with me and solving your doubts. ► **Good quality** **material**: Ink (red, blue and black), watercolor paper (different kinds), watercolors, brushes, pencil, eraser, pictures for inspiration. 🐱 **WHAT ELSE IS INCLUDED?** ► **Appetizer**: Cheese, tomatoes, fruits and bread. 🐱 **EXTRA** ► **Relaxing music.** It creates a calm atmosphere helping the mind to deeper concentration during the creative process. **🐱 ALL LEVELS** **Beginner?** I always teach the art medium basics and give extra personalized support. **Are you a former student?** Write me a message before signing up to get your private discount code ;) **🐱 WHERE?** In the beautiful GZ Schindlergut in Zurich. **🐱 I SPEAK** English, Spanish and German (intermediate level). **Hi! I am Marga and I am here to help you to improve your life.** Let me take care of everything. Good material, relaxing atmosphere, clear organization and kind support. **FOLLOW ME to LEARN MORE for FREE: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** (Youtube/Instagram/Facebook/TikTok). **ESPAÑOL** **Los gatos y la tinta son muy expresivos, por eso combinan a la perfección.** **Ver fluir la tinta es tan relajante como los elegantes movimientos de un gato.** **¿Tienes un gato? ¡Trae una foto y pinta el tuyo!** **🐱 ¿QUÉ HAREMOS?** Aprenderás cómo funcionan la tinta y las acuarelas, practicarás y crearás tu propia obra. **🐱 ¿QUÉ INCLUYE?** **► Tutoría:** 3 horas de aprendizaje conmigo y resolución de dudas. **► Materiales de alta calidad:** Tinta (roja, azul y negra), papel para acuarela (de diferentes tipos), acuarelas, pinceles, lápiz, goma de borrar e imágenes para inspirarte. **🐱 ¿QUÉ MÁS INCLUYE?** **► Aperitivo:** Quesos, tomates, fruta y pan. **🐱 EXTRA** **► Música relajante:** Crea un ambiente tranquilo que ayuda a la mente a concentrarse mejor durante el proceso creativo. **🐱 TODOS LOS NIVELES** **¿Principiante?** Siempre enseño los fundamentos de la técnica artística y ofrezco apoyo personalizado. **¿Fuiste mi alumno?** Escríbeme antes de inscribirte para obtener tu código de descuento 😉 **🐱 ¿DÓNDE?** En el hermoso centro cultural de Schindlergut en Zúrich. **🐱 IDIOMAS** Inglés, español y alemán (nivel intermedio). **¡Hola! Soy Marga y estoy aquí para ayudarte a mejorar tu vida.** Déjame encargarme de todo. Materiales de calidad, ambiente relajado, clara organización y trato amable. **SÍGUEME para APRENDER MÁS GRATIS: [Marga Crea Arte](https://www.instagram.com/margacrea_art)** **(YouTube/Instagram/Facebook/TikTok).**

Kunst zum Anfassen! In diesem kreativen Kurs entdecken die Teilnehmenden die faszinierende Welt der Textured Art. Mit Modelliermasse und Leinwand entstehen einzigartige, dreidimensionale Kunstwerke, die nicht nur ins Auge, sondern auch unter die Haut gehen. Anmeldung und Infos: [Anmeldung](https://www.kreativwerkstatt.design/service-page/textured-art?referral=service_list_widget) Was erwartet dich? Du lernst die Grundlagen der Arbeit mit Modelliermasse und wie man spannende Texturen und Oberflächenstrukturen gestaltet. Ob mit Werkzeugen, Händen oder anderen Materialien – hier darf experimentiert werden! Schritt für Schritt entwickeln wir gemeinsam individuelle Werke, die durch ihre Haptik und Ausdruckskraft beeindrucken.

Step into the world of Marilyn Monroe in this immersive, interactive exhibition. Discover the woman behind the icon, her strength, vulnerability, glamour, and inner doubts. Set in the style of a 1950s film studio, this world premiere offers powerful visuals and new perspectives on why Marilyn continues to inspire generations. [https://www.marilyn-immersive.ch/mar/de/ausstellung.html](https://www.marilyn-immersive.ch/mar/de/ausstellung.html) **Meeting** at 17:50 **Attending** the exhibition at **18:00** We will have an easy 2 hours to walk around. **Tickets**: please purchase it in advance 🙏 [https://www.marilyn-immersive.ch/mar/de/tickets.html](https://www.marilyn-immersive.ch/mar/de/tickets.html) 20% Discount for ZH Together members with the "Zurichtogether" code.

Join us for a practical, beginner-friendly guide to choosing the right large language model. We’ll compare major models like ChatGPT, Claude, Gemini, and Llama, talk about when to use hosted APIs versus local models, and break down the tradeoffs around cost, speed, quality, privacy, context windows, coding ability, and reliability. You’ll leave with a clearer mental model for picking an LLM based on your actual use case instead of hype, benchmarks, or brand names. No deep AI background required. LOGISTICS AND PARKING: The talk starts at 7:00 PM. The first half hour is reserved for everyone to get set up and mingle. Free pizza and drinks! The cheapest parking option is to find street parking, which will only cost you a few bucks. Otherwise, park in the nearby veteran's museum lot for $8. It's highly recommended you avoid the nearby $15 garage parking.

NFT's are here to stay folks! This is a group for like minded people interested in understanding, leveraging, using, creating for, profiting from, trading too i suppose, NFT's.. everything around them, complexity, fear and exploits, best practices and more. **PLUS** This group will talk AI ART tools, techniques, artists, video, audio, prototypes and more in the AI assisted production space- ART specifically, but we can get into any aspect of some of the cooler things happening in AI in general.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Practical AI for Power BI Developers A year ago, “agentic AI” was mostly hype for Power BI teams. Today, it deserves your undivided attention. For Power BI pros, there is now a real opportunity to reduce repetitive development work, accelerate delivery, and help developers do more, but only when strong DataOps practices are in place to make AI workflows effective. This session is a no-nonsense introduction to effective AI patterns for Power BI and Fabric development. Along the way, we will make sense of the growing pile of terminology, including skills, plugins, hooks, and MCP. You will see examples of how modern AI tooling can help with development tasks across Power BI and Fabric, along with the prerequisites, guardrails, and DataOps principles needed to use it responsibly. Whether you're burned out on AI hype or already using Copilot CLI daily, this session will show you the foundations that are finally making AI-assisted development genuinely useful.