Life Model Drawing

**INTENSIVE Drawing Course - learn to draw independently, step by step** This **intensive drawing course** is for anyone who wants to learn drawing from scratch and master it confidently in the long term. The goal of this course is to guide you step by step **to being able to draw independently** – without reference materials, without uncertainty, and with a solid understanding of form, proportion, and light. The focus is on building a strong foundation that is essential for any drawing style In this course, you'll learn the **absolute basics of drawing** : sketching, shading, and accurate measuring. These three areas form the foundation for both realistic and stylized drawings. You'll learn how to observe subjects correctly, place lines deliberately, and create depth and volume using simple techniques. Measuring proportions, in particular, will help you avoid typical beginner mistakes and significantly improve your drawings. This intensive course is intentionally structured as **an ongoing drawing course**. Drawing is a skill that develops through regular practice. A single session can be inspiring, but it's not enough to make real progress. Through consistent participation, you'll systematically build your knowledge and develop an increasingly refined sense of form, light, and perspective. Each lesson builds upon the previous one and reinforces the concepts learned. A key focus is on **practical application** . You'll actively draw in every lesson and receive individual feedback. I'll personally guide you, show you alternative approaches, and help you develop your own drawing style. The goal is not only to instruct you but also to equip you with the necessary tools to **continue drawing independently** and realize your own designs. ### Draw more, pay less Those who want to draw regularly will benefit from a **course subscription**. With a subscription (4, 6, or 12 lessons), each lesson becomes significantly cheaper. The subscription is ideal for anyone who is motivated, wants to stick with it, and consistently improve their drawing skills. Regular sessions provide structure, routine, and visible progress – exactly what many people need when drawin **For whom?** This intensive drawing course is suitable **for beginners *and motivated newcomers* .** No prior knowledge is required. What's most important is the desire to truly learn how to draw and the willingness to practice regularly. Talent isn't crucial – patience, interest, and consistency are the keys to success. If you want to learn **to draw confidently and independently** , solidify your basics and improve step by step, this intensive course is just right for you.

Whether you're just getting started or want to try something new, this class is about visual exploration without any level pressure. Together, we’ll swap the fear of getting it wrong for the fun of discovering what’s possible. In the drawing days, we’ll cover the basics like shapes, shading, and perspective, and try out approaches like still life, improvisation, and life drawing. 12 Drawing/Printmaking Sessions This is an art class that brings together the freedom of drawing and the playfulness of printmaking! All in a cozy, welcoming space of Zimmerli atelier and Mathias Gentinetta’s Workshop! In the printmaking days, we’ll experiment with: * TETRA PAK PRINTING turning recycled cartons into art * MONOTYPE spontaneous, expressive mark-making * COLLAGRAPHS using natural and found textures to create prints * LINOPRINT / WOODCUT traditional technique of printmaking with open possibilities of experimentation. * COLLECTIVE PRINTMAKING Big scale print from everyones prints. * ENGRAVING / ETCHING Printmaking lessons will be with Mathias Gentinetta and Artemis Tsakiri. The Workshops will be a cycle of 12 Sessions and it costs 660.- But if you don’t know yet, you can just come and try out :) * 12/3 – Printmaking * 19/3 – Drawing * 26/3 – Printmaking * 9/4 – Drawing * 16/4 - Printmaking * 7/5 - Drawing * 14/5 - Printmaking * 21/5 - Drawing * 28/5 - Printmaking * 4/6 - Drawing * 11/6 - Printmaking * 18/6 - Drawing

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** 💜Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). 🍸Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **🌟It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** 💜Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). 🍸With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **🌟It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

For our first session, I will bring one simple shopfront photo from Zug. We will all work from the same reference, drawing and painting the same shopfront, each in our own individual way. There is no right or wrong result. ### ✨ What this session is about * slowing down and really looking at a building * noticing small details we usually pass by * exploring how a place feels while we draw This is not about perfect drawings or finished-looking results. The focus is on the **process**, not the outcome. ### 🖌 How we will work Everyone will draw the entire shopfront, while being free to simplify, exaggerate, or interpret details in a personal way. Watercolor, lines, and unfinished sketches are all welcome. ### 🌿 Good to know * No experience needed * This is not a class * A calm, friendly and non-judgmental space ### 📍 Location Indoor location in Zug (details shared after registration) ### 💰 Contribution CHF 20 (covers room rental and facilitation) ### 💬 Language English

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg Rennweg 12, 8001 Zurich. The is dedicated to everyone who likes the idea of exercising with the music, dancing and learning a bit of ballet. Find out how to set up the a great posture, learn about body conditioning as well as mind & body connection. Unlike at most general adult ballet classes we will show you how exercise with the precision and focus, getting great results. A great class for those who already have little knowledge of ballet or other forms of dance. Our classic Ballet Body Sculpture workout class, including mat exercises, ballet barre, and centre practice. Designed to sculpt and tone a perfect ballet body, as well as stretch, lengthen, and align all muscles for a great posture. You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session. There's a small cost to cover the venue and facilities - CHF 40.- For more details about the training provider please see: https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich

[TICKETS FOR THIS EVENT ARE SOLD VIA EVERSPORTS](https://www.eversports.ch/org/activity/4bd49c71-a11d-4a45-bfa9-04970d1f53b5) 60 min Reformer to counteract long desk hours.Stronger core. Open chest. Stable shoulders. Powerful glutes. 30 min deep stretch to release tension in hips, neck and lower back. And after class? We stay. We connect. We unwind. For everyone who spends their days at a deskand wants to stand taller, move better and feel stronger. Reset your posture. Reset your energy.

### **Sip and COLOR** GIRLHOOD!! Treat yourself to a creative break from everyday life and join us for our **Sip and Paint Ladies' Night** , which takes place every Thursday. This evening is all yours: relax, chat, get creative, and enjoy a good drink. Completely stress-free and without pressure to perform – just a great atmosphere and inspiring company. This Thursday, something especially calming awaits you: **a coloring session with high-quality OHUHU markers** . Choose from a variety of lovingly designed motifs – from sweet illustrations and floral designs to trendy kawaii or manga templates. Let the colors flow, find your own style, and watch your picture come to life, step by step. A variety of color palettes and markers are available, allowing you to work in exactly the way that feels right for you. Whether you prefer soft pastels, bold colors, or harmonious gradients – you decide how your artwork will look. No prior experience is necessary. Our Sip and Color Ladies' Night isn't about being perfect, but simply about getting started and enjoying the creative process. I'll guide you step by step, show you simple techniques for beautiful color gradients, and give you helpful tips. After that, you can experiment freely and immerse yourself completely in your artwork. Of course, the "sip" is an essential part of any Sip & Color event: **drinks are included** and ensure a relaxed, informal atmosphere. To select: * Red wine / White wine * Non-alcoholic beer * Cola * Fruit juice * Tea * Water While you color, you can chat with other participants, laugh, meet new people, or simply enjoy the quiet, creative time. The rhythmic coloring has an almost meditative effect and helps you switch off and recharge. The combination of colors, conversation, and relaxing music makes this evening the perfect little midweek escape – ideal for treating yourself or dropping by with a friend. Leave everyday life behind, immerse yourself in a world of color, and go home at the end of the evening with your own artwork and a smile.

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/sport-fitness/yoga/bikram-yoga-live-music-savashana-smoothie-from-xova-ch-7434540441654024097.html) or** **[www.social-circle.ch](https://social-circle.ch/)** **🧘‍♀️ Bikram Yoga & Live Music with Annabel Personeni** A welcoming Saturday class designed to help you move, breathe, and reconnect with yourself. This session introduces the **foundations of the Bikram yoga sequence** in a comfortable\*\*, non-heated room\*\* — making it accessible for beginners while still valuable for experienced practitioners. Enjoy a tasty chinese tea at the end of the class served by our tea expert Felix. Join our group for updates on this event: [ [https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW)](https://chat.whatsapp.com/EsTccDt6vB2A8z3OXbPUbW) Expect a supportive atmosphere, lightness, and even a few laughs along the way. The practice concludes with a deeply relaxing shavasana accompanied by **live music by Annabel Personeni**, creating a unique and soothing experience for body and mind. Come as you are, solo or with a friend, and share this space to better understand your body and start your weekend grounded, energized, and connected. ❤️ 📍 **Location:** Headquarter Stockerstrasse 33, 8002 Zürich ​P.S. Pictures might be taken during the event, if you do not want it please let the organizer know. Tickets are non-refundable. **Want more events like this? Join our WhatsApp community:** [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t)

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7438263298422746964.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

MDH Breathing Coordination is a body work method based on functional anatomy which is gaining popularity in Europe and the USA. Go onto [http://eventfrog.ch/breathingworkshop ](http://eventfrog.ch/breathingworkshop) to get your ticket Each person is individually assessed and guided towards their optimal breathing potential.This method is delivering exciting results for singers, musicians and actors. Robin de Haas, co founder of MDH Breathing Coordination has presented workshops around the world including the Manhattan School of Music, Swiss Pulmonary League and ANATs equivalent in Paris and the UK. In 2022, Robin is seen in cinemas around the world in the documentary on his life and research « Robin des Voix » (number 1 Swiss doc for 2022 at the Swiss box office). MDH Breathing Coordination Workshop Content • Group exercises to promote optimal inhale/exhale. • Woking with a specifically created 3D animation of optimal breath function to create a visual for the role of the ribs and diaphragm. • Exploration of functional anatomy of accessory parts of the body associated with breathing. • Scientific explanation of airflow during vocalising i.e. What is breath support? ADDITIONAL CONTENT • Performances in a Masterclass setting. • Strategies to deal with performance anxiety. • Exploration of functional anatomy of the vocal folds including the vocal fold function for Classical versus Contemporary vocalising. • Explanations of singers formants and harmonics of the voice. • Exploration of functional anatomy of the respiratory system. • Presentation of case studies and methods used. TOOLS TO TAKE AWAY INCLUDE: • Breathing exercises to promote a balanced air flow and calm inhale for vocalising and playing wind instruments. • Exercises to stimulate optimal breath support. • Breathing Coordination Self Preparation Routine. This involves a gentle sequence of movements for the whole body timed with breath work and is designed to prepare the body for optimal breathing/performing. SCHEDULE: • 18:15 Doors • 18:30 Workshop • 20:15 - 21:45 Masterclass (the masterclass is public to all with a ticket to the workshop, Masterclass participants have a Masterclass ticket)

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/eating-drinking/digital-detox-cafe-7438263298422746964.html) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3](https://chat.whatsapp.com/JPIASNUJGwD23UUweSe0s3) **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Early Bird Ticket:** CHF 15 (standard CHF 18) **Includes :** Welcome drink\*, drawing material, notebook, games, workshop **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM?mode=gi_t) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

Join us for a live (private) session of **Mäng (offline in Zürich or online worldwide)**, a powerful self-exploration game that helps uncover hidden mental scripts and rewire the way you think, feel and act. Mäng is a modernized version of an ancient contemplative practice — reimagined as a transformational tool based on psychological insight, symbolic logic, and inner strategy. It is not therapy or coaching in the traditional sense. Instead, it’s an immersive deep-dive into the unconscious mind through metaphor and archetype with a game spirit. 💡 **How it works:** Mäng is built on four stages of real, lasting change: 1. **Discovery** – Identify limiting beliefs and internal programs 2. **Uninstallation** – Let go of outdated patterns 3. **Design** – Create new mental strategies 4. **Integration** – Embed them into your deeper awareness You’ll be guided through this process by the **Master of Mäng**, who offers structure, questions, and insight — while you remain the one making all decisions and discoveries. 🌿 **Who is this for?** * People feeling stuck or unsure of their next steps * Those tired of repeating the same emotional patterns and looking for inspiration and clarity * Anyone curious about deeper transformation without spending years on it 🧭 No prior experience needed — just bring your question or theme. 🕒 **Important:** This is a deep game. A full session lasts **4 hours**. Time slots are defined individually. Contact me directly to get an appointment. Price for newbies: 250 CHF

Open Sharing Circle ✨ Dieser Circle findet auf Deutsch statt. Wir kommen zusammen, um im Moment präsent zu sein und uns so zu zeigen, wie wir wirklich sind. Die Intention ist, in einem sicheren und vertrauensvollen Raum zu teilen — Gedanken, Emotionen, Ziele, Meinungen — alles, was sich für dich im Moment lebendig anfühlt. Niemand muss etwas teilen, und jede*r ist willkommen. ⸻ Worum geht es? • Stärkung von Selbstwahrnehmung & Selbstvertrauen • Persönliches Wachstum • Aufbau tiefer Beziehungen & Vertrauen • Menschen auf einer echten, menschlichen Ebene kennenlernen • Sich frei fühlen, sich authentisch auszudrücken ⸻ Circle-Vereinbarungen Frei & freiwillig Du darfst alles teilen, was du möchtest — und musst nichts teilen. Sprich aus deiner eigenen Erfahrung Teile aus deiner persönlichen Perspektive: deine Erfahrungen, Gedanken, Gefühle und Wahrnehmungen. Der Raumhalter kann dich dabei sanft unterstützen, indem er als Zeichen eine Hand auf die Brust legt. Respekt & Vertraulichkeit Wir begegnen uns respektvoll und ohne zu urteilen. Was im Circle geteilt wird, bleibt im Circle. Rede-Objekt Nur die Person, die das Rede-Objekt hält, spricht. Verständnisfragen sind willkommen. Redezeit & Raum teilen Nimm dir Zeit beim Teilen und lass gleichzeitig Raum für andere. Ratschläge & Unterstützung Sprich für dich selbst und gib Ratschläge nur mit Einverständnis. Bitte frage ausdrücklich nach, wenn du Ratschläge oder Unterstützung möchtest. Trigger & Emotionen Jede*r ist für die eigenen Gefühle und Themen selbst verantwortlich. Starke Emotionen (z. B. Weinen) sind willkommen und werden respektiert. Unterstützung wird nur angeboten, wenn sie gewünscht ist. Eigene Bedürfnisse Kümmere dich selbst um deine Bedürfnisse (WC, Essen usw.) und respektiere den Gruppenraum. Raumhalter Das Organisationsteam wählt Raumhalter, die den Ablauf des Circles unterstützen und darauf achten, dass die Vereinbarungen eingehalten werden. Der Circle kann bei Bedarf sanft unterbrochen werden. Fokusrunde Der Raumhalter kann intuitiv eine kurze Fokusrunde initiieren, wenn es unterstützend wirkt. Mobiltelefone Bitte schalte dein Handy auf lautlos und nutze es nur für Notizen, falls nötig. Zeit Dauer: ca. 3 Stunden. Du kannst jederzeit gehen, idealerweise während der Pausen (etwa alle 45 Minuten). Nach dem Circle gibt es Raum, um zu bleiben, sich zu verbinden oder weiter zu teilen, wenn du magst.

**✨ Give Speed Dating a Go – Meet Detroit Singles Live on Zoom!** **⚠️ HEADS UP: Clicking RSVP Isn't Enough!** You **must** sign up through one of the links below and finish the short personality quiz to confirm your place. Choose your age range and register now – **places are limited and fill quickly!** **📋 Find Your Age Range Below to Register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=18-32&face_v=19.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=30-46&face_v=19.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=40-58&face_v=19.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Detroit&groupurlname=mosaic-mates-empowered-singles&ar=55+&face_v=19.0) --- 🔑 **The key to amazing first dates?** Being comfortable. Begin right here! This Zoom-hosted speed dating experience takes the anxiety out of meeting someone new. You'll have short, structured rounds with friendly Detroit singles – all from wherever you're most at ease. 🎯 **Perfect for:** - Singles searching for authentic connections beyond the apps - Anyone who thinks real chemistry begins with real conversation - People getting back into dating after a hiatus who want a gentle re-entry - Quiet or reserved singles who open up better in private conversations - First-time speed daters excited to try something different **Event Details** - **Format:** Zoom-based event – connect right from your own home - **Location:** Right from your home – no need to go anywhere at all! - **Host:** Experienced speed dating host with a knack for putting newcomers at ease - **Vibe:** A feel-good evening of laughs and connection with Detroit newcomers **How It Works** 1. **Find Your Age Group** – Locate your age range above and click to sign up. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Detroit newcomers. 3. **Hop on Zoom** – Pour yourself a drink, get settled, and let the host walk you through each round. 4. **Start Chatting** – Short, timed conversations with compatible Detroit singles. No awkward pauses! 5. **Match Results** – Find out who you clicked with. If the interest is mutual, we’ll connect you! 💡 **Pro tip:** Have a beverage ready and find a quiet, well-lit area for the best experience. **Frequently Asked Questions** **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! **Do I need to download anything?** Just Zoom! If you've used Zoom before, you're all set. We'll send you the link once you register. **What's the personality quiz for?** It helps us pair you with compatible people so your conversations are more likely to hit it off! --- ✨ Your next great connection could be just one Zoom call away. Don’t overthink it – just show up! ✨ ✨

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing. Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this. This is a local event. Areas you can change with the right information: * Control of unwanted emotions * Lack of confidence * Grief * Anxiety * Anger management * Creating ideal relationships * Memory * and more... This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ We are donation based. Every week we get together and work technical skills and live pressure testing. \ Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1pm Wednesday 5:30pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ \ You must have a free leisure card for the rec center and must be registered for our class specifically .\ Wear workout clothing \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ Hope to see you soon :-).\ We are run off of donations. \ let me know if you have any questions :)

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

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