Loneliness

**Join us for the APP mid-week training ride at Anacostia Park.** **This is a structured paceline workout designed to build fitness and group riding skills.** **📍 Meet: Anacostia Park – Skating Pavilion** **🕖 Roll Out: Wednesdays at 7:00 AM** **Ride Format** **• Starts around 18 mph** **• Speed increases every 4-mile loop** **• Ride as many laps as you can hold** **Bring lights, good energy, and be ready to roll at 7:00 sharp.** **See you at the park 🚴‍♂️**

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

Meetup 5:30pm; Ride off 6:00pm SHARP Route = https://ridewithgps.com/routes/54566338 The loop is approximately 7 miles; the goal is to complete 3 loops before sundown. As daylight is extended, we could try to get a 4th loop in. A Group average moving speed = 20+ mph B Group average moving speed = 17-19 mph C Group average moving speed = 14-16 mph D Group average moving speed = < 13 mph Ride marshals maybe assigned to groups on ride day. This is a self-supported ride. No SAG. No Sweepers. Group Ride Guidelines: 1\. Safety first is the primary tenet of DMVCR\! 2\. Bicyclists who participate on DMVCR club rides are required to wear a properly fastened helmet\. 3\. Bicyclists may not ride more than two \(2\) abreast and may not impede traffic\. 4\. Bicyclists must come to a complete stop at all stop signs and traffic lights displaying a red signal\. 5\. Bicyclists are expected to have their bikes in proper working order\. 6\. Bicyclists are expected to ride with repair equipment in the event for flat tire\, etc\. 7\. Bicyclists should bring adequate nutrition to include enough hydration and snacks\. 8\. At night\, bicycles must be equipped with a front white light and a rear red reflector or red light visible\, both visible from 600 feet away\. Disclaimer: \*\*\*Please note DMVCR is not responsible for any accidents, injuries and/or damages or any combination thereof, which may occur to you and/or your bike. If you decide to participate on the ride, it means that you have read, understood and agreed that you are riding at your own risk and you waive all claims against all other riders who participate or organize the group ride.\*\*\*

**☕ Welcome to the Kindness Cafe Crew! 🌟** Hey there, wonderful souls! We’re thrilled to announce the launch of our new meetup group: **Kindness Cafe Crew!** 🎉 Our mission? To gather amazing people like YOU to share life experiences, learn from one another, and sprinkle a little kindness into our lives! Join us at **Panera** for a cozy cup of coffee, delightful conversations, and a chance to connect with fellow kindness enthusiasts. Let’s create a warm space where we can get to know each other better while sharing stories and insights that help us grow. So, grab your favorite mug and come be part of our journey! We can’t wait to meet you and make some beautiful memories together! **See you at the cafe! ❤️**

Let us quench our thirst of singing by a lively Karaoke night out. It would be fun! http://photos3.meetupstatic.com/photos/event/9/7/5/6/600_434918742.jpeg We organized this with our other meetups and you will get to network and mingle with insanely wicked socialites. http://photos4.meetupstatic.com/photos/event/7/1/3/6/600_418768982.jpeg http://photos4.meetupstatic.com/photos/event/9/7/9/c/600_434918812.jpeg

Hello Everyone, Thank you so much for joining us for our **Valentine’s Mystery Social**! It was truly a pleasure to host such an intentional space for all of you to connect as "souls" rather than just titles and paychecks. We heard your feedback loud and clear: you all wanted more time to connect after the opening icebreakers! We have noted this and look forward to hosting several more of these sessions for our private clients throughout the year with even more space for deep discussion. ### **🔥 TODAY ONLY: Elite Match Alert** We have just added two profiles, a powerhouse Jack and Jill **brother and sister duo**—both exceptional catches: * **The Sports Agent (Male):** A high-achieving, family-oriented professional who embodies the values of our community and the legacy of his upbringing. * **The Powerhouse Attorney (Female):** A stunning attorney and active actress who is a true "Jack and Jill" legacy. She balances a high-stakes legal career with a passion for the arts. **Follow us on IG:** For our most up-to-date match alerts and event BTS, make sure you are following us on Instagram @helpmeetclub **Saturday Appointment Available:** We have **ONE** consultation opening available for this Saturday. This is first-come, first-served for anyone ready! **Consultation:** To celebrate these new additions, use code FRIENDS20 at checkout for an **[additional $55.55 off](https://thehelpmeetclub.com/join-our-database-of-singles-form/)**[ ](https://thehelpmeetclub.com/join-our-database-of-singles-form/)our current consult special. **This code is valid TODAY ONLY.** ### **Action Required: Selection Form** Please submit your final selections by the **end of today**. As a reminder, we only facilitate a "Double-Yes" match (where both parties select each other) or reach out if you have specifically marked that you are open to hearing from others. ### **Membership Updates** We are committed to the quality of our community. To that end, we have decided to make some adjustments to our membership structure: * **Database Services:** We will no longer allow women to join our database as a standalone service. * **The Reason:** It is undeniable that the women who complete our **Readiness Process** stand out and make exceptional partners. It is only fair that they are rewarded with exclusive access to our socials and curated community. On that note, if your database membership is currently expiring, please let us know and we will re-enroll you at 50% off your annual database membership fee.

Let us quench our thirst of singing by a lively Karaoke night out. The whole group accompanies you when you sing and we will be your background singers. It would be fun! The Karaoke starts at 8 pm, we socialize and mingle till then. http://photos3.meetupstatic.com/photos/event/9/7/5/6/600_434918742.jpeg I organize this with my other meetups and you will get to network and mingle with insanely wicked socialites. http://photos4.meetupstatic.com/photos/event/7/1/3/6/600_418768982.jpeg http://photos4.meetupstatic.com/photos/event/9/7/9/c/600_434918812.jpeg

Gently flow to release the week's stresses, then deeply stretch with the yin and restorative yoga in an accepting, calm environment enhanced with candlelight and the aromatherapy of essential oils. Leave feeling relaxed, refreshed, restored and ready for what the weekend has in store for you! Class is 75 minutes. The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.** The address is 1322 Prince St. Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.

Hey Chapter Twoers, sometimes you wanna go where everyone knows your name and they're always glad you came. Ok, maybe not quite, but let's head to the World of Beer in Rockville on Saturday night and enjoy a cold beer or two or three...

**RSVP through [this link](https://partiful.com/e/Icyxq5P4t7WoWKvylAtU?c=isQTIp3I) only!** Interested in creating community around our shared mortality? Join us every other month for casual chats, guided by our readings, about death, dying, grief, and ultimately, life. **Current read:** *Before the Coffee Gets Cold* by Toshikazu Kawaguchi Buy [here](https://bookshop.org/p/books/before-the-coffee-gets-cold-toshikazu-kawaguchi/250205b601b3f7cb?ean=9781335430991&next=t&next=t&affiliate=98269) to support People's Book in Takoma Park, MD.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way At this workshop we will cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.

Let’s meet and wander the galleries! General admission on Sundays is free.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus in 2024, this is the perfect place to kick off our Summer of Ice Cream and grab a sweet treat after the show! Their menu features an array of traditional, specialty and vegan shakes, hot cocoa, and more! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Once showtime is announced, advance ticket purchase is advised! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan