Longevity
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Frequently Asked Questions
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Discover all the longevity events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Longevity Events Today
Join in-person Longevity events happening right now
Power, Voice & Stable Strength | The Way of the Superior Man
**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\***
*theme:* **Power\, Voice & Stable Strength \| The Way of the Superior Man**
Well explore themes from David Deida's book **The Way of the Superior Man** & his other teachings
To simplify **David Deida’s approach** to owning your power, voice, stability, and strength, think of it as moving from performing a persona to radiating your deepest truth through an open body and a clear purpose.
* **Owning Your Power**: Stop Resisting the Moment
The Concept: True power isn’t about control; it’s the force that flows when you stop hiding from your fears.
The Action: Unclench your body. Soften your belly and jaw so your energy isn't trapped. Reclaim your "dark masculine"—the warrior spirit that is willing to face death for the sake of love.
* **Owning Your Voice**: Speak to Open Hearts
The Concept: Your words are a musical instrument designed to change the energy of the room.
The Action: Maintain integrity. Speak with absolute clarity and make sure your actions always match your word. Use your speech as a gift to open the hearts of those listening.
* **Owning Your Stability:** Be Uncollapsable
The Concept: Stability is being grounded in the "mystery of life and death" rather than surface-level tasks.
The Action: Remain unperturbed. Don’t let your partner’s emotional storms or the world’s chaos "sag" your life. When tested, stay centered in your purpose rather than collapsing for approval.
**Psychodynamic shared exploration, learning and growth**
Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills.
**The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.**
Key aspects of interpersonal process groups:
* **Exploration of Interpersonal Dynamics:**
Members examine their communication styles, relationship patterns, and how they relate to others within the group.
* **Feedback and Self-Awareness:**
The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness.
* **Development of Social Skills:**
Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills.
* **Microcosm of Relationships:**
The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting.
* **Personal Growth and Well-being:**
Through these processes, individuals can experience significant personal growth and enhanced well-being.
Benefits of participating in an interpersonal process group:
* **Increased self-awareness:** Understanding one's own behavior and its impact on others.
* **Improved communication skills:** Learning to communicate more effectively and assertively.
* **Stronger relationships:** Developing more fulfilling and meaningful relationships.
* **Enhanced empathy and understanding:** Learning to see situations from others' perspectives.
**Tentative Agenda:**
1:00pm Social, Setup & Introductions, guidelines, terminology;
1:15pm Interactive open dialogue conversation & sharing;
2:45pm debrief, summary, debrief
3:00pm finish
Light snacks, candy & water provided.
Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46.
**Meeting Room** **#2** is 2nd door on immediate right after entering.
Ping-pong Saturday 2pm (Not for beginner) @ Walter Reed Recreation Center
This event is NOT for beginners please.
If you can't make it, please try to sign out at least 5 hours before the event starts. Thank you!
What Is Progress? Knowledge Aggregation, Living Textbooks, and the Automation
Title: What Is Progress? Knowledge Aggregation, Living Textbooks, and the Automation of Scientific Discovery
Date: June 20 2026 Noon - 14:00 EDT
Summary: Our collective knowledge infrastructure — the textbooks, professional training resources, and literature syntheses that define what professionals across disciplines believe to be true — is quietly accruing a structural liability. Compounded confirmation bias, stacked citation-by-citation into the foundations of formal knowledge, means that breakthroughs can take decades to reach the classrooms, clinical workflows, and decision-making frameworks where they matter most. Meanwhile, the deepest friction is rarely acknowledged: before any field can build meaningful consensus on "why" or "how" a phenomenon occurs, it must first establish honest, consolidated agreement on "what" has actually been observed. That prior step is routinely skipped, assumed, or fragmented across siloed literatures that never cross-pollinate.
This talk introduces a framework called "Knowledge Aggregation" — with two distinct but complementary ambitions. The first is descriptive transparency: algorithmically mapping what has been said, measured, and documented across a problem space, without imposing causal interpretation or narrative. The second traces the boundary between empirical observation and explanatory claim, building systems that can separate the "what" from the "why/how" — because consensus on mechanism cannot be meaningfully constructed until consensus on phenomenon is first established.
Both ambitions are now within reach. By composing tools already at our disposal — large language models, classical NLP pipelines, public data repositories, and engineering-grade automation frameworks — it becomes possible to model knowledge itself, rather than merely imitate individual experts. One concrete expression of this is automating the writing of living textbooks: compressing the lag from bleeding-edge discovery, through replicated evidence, all the way to professional training resources. But the deeper aspiration reaches further — toward automating the discovery of scientific insights that have never previously been conceived, by systematically surfacing hypothesis combinations that no single siloed researcher would have had the cross-disciplinary vantage point to even ask. Drawing on ongoing systems biology and computational research — with ME/CFS research demoed as a use case for what siloed, fragmented knowledge infrastructure costs in practice — this talk maps the conceptual architecture, the real-world friction, and the data science toolkit for building it.
Speaker: As a systems biologist at heart, Sam specializes his biomedical research on interactions and connections in biology - rather than just one domain of expertise. He wears many hats and collects skill sets across disciplines, with degree studies and industry experience acquired across Chemical Engineering (BSc), Bioinformatics (MSc), Systems and Synthetic Biology (M2), Biomedical Sciences (MSc), and beyond. Even more important to him than niches or fields of work, comes down to the synergistic approaches that allow us to move beyond reductionism. The notion that a question can only allow for one answer, is inherently reductionist. By resisting many norms in science and engineering which can get overly reductive, his current role as Principal Investigator of Research for DMV Petri Dish (501(c)(3) non-profit local to the DMV region) embraces computational frameworks that aide scale-up and automation - not only around the processes which already exist with established workflows, but also taking a keen interest in attempting and accomplishing ambitions which have never been perceived to be possible previously. Sam carries a passion for the synergy of computational biology - fused with wet lab validation. This way, one can build a beautiful knowledge base in the theoretical sense, and then test to see if said computational prediction might actually be able to stand in the real world with wet lab validation. Translational modeling starts to become possible once biological experiment design can be iteratively looped alongside computational model design, optimization, and analysis - empowering the design of a better wet lab experiment, followed by a better computational model, back and forth until science is done!
Summer Escape: Longwood Gardens & Winterthur Gardens
**📢 Please RSVP only if you're confident you can attend. This trip requires significant planning and coordination, and attendance numbers affect reservations and logistics. If you RSVP "Yes," please treat it as a commitment to join us. If you fail to show up you may be removed from the group based on the organizers discretion**.
Join us for an unforgettable overnight summer getaway filled with beauty, sunshine and charm! This trip is a must for anyone looking to experience Longwood Gardens and Winterthur Museum in the summer month.
🗓 Dates:
●Saturday, June 20th: Longwood Gardens (**meeting at the Visitor center at 1:30pm) and entering at 2pm for our timed ticket!**
●Sunday, June 21st: Winterthur Gardens
📍Address:
●Longwood Gardens: 1001 Longwood Rd, Kennett Square, PA 19348
💰$38 tickets purchase [here](https://visit.longwoodgardens.org/webstore/shop/viewItems.aspx?cg=1&c=59)
**~Choose the 2pm timeslot.**
●Winterthur Gardens: 1600 Rockland Rd, Wilmington, DE 19803
💰$27 tickets - purchase your tickets [here](https://my.winterthur.org/115979/118222)
*purchase your tickets ASAP, since tickets do sell out fast*
🏨Lodging: We will be staying in a hotel overnight on Saturday Evening and Checking out of the hotel in the morning on Sunday. The Hotel we have picked for our group is:
🏨DoubleTree by Hilton Hotel Wilmington
Address: 4727 Concord Pike, Wilmington, DE, 19803
As of today 5/30 the rate for the stay is $160, please book your room before the price increases! If this hotel does not fit your budget, you are welcome to book another hotel, just keep in mind the distance it will be from Winterthur Gardens since that is the location we will be visiting on Sunday and we will be checking out of the hotel on Sunday.
**Itinerary:**
📆Saturday June 20:
1:30 PM – Arrive at Longwood Gardens
🚗 parking available in the huge parking lot. Meet inside the visitor center.
2:00 PM – Enter Longwood Gardens
🌺 Begin our visit and get checked in.
2:15 PM – 3:30 PM – Lunch at the Gardens
🥗 Enjoy lunch and relax before exploring.
3:30 PM – Explore Longwood Gardens
🌸 Stroll through the outdoor gardens
🌿 Visit the Conservatory and indoor displays
📸 Take photos and enjoy the seasonal exhibits
🚶 Explore at a comfortable pace with plenty of free time
once we finish the garden we will head to our hotel and Check-In.
Time TBD - Group Dinner
🍽️ Enjoy dinner together and unwind after a day in the gardens.
📅 Sunday June 21:
9:30 AM – Hotel Check-Out
10:00 AM – Breakfast
☕ Enjoy a group breakfast at a diner.
12:00 PM – Visit Winterthur Museum, Garden & Library
🏛️ Explore the museum collections
🌳 Walk through the beautiful gardens and grounds
📚 Learn about the history and culture of the estate
Head back to DC after our visit.
🌟 Let’s make unforgettable memories together!
Lady Anne Conway and Mary Astell
Anne Conway (1631 – 1679) and Mary Astell (1666 – 1731) share a sex, intelligence, and the same unsettled century. After a long obscurity, their work has reemerged and invites the reader to consider how reason, belief, and the self might still be brought into harmony.
**The Women**
Anne Conway, born and raised in London, spent her youth wandering through the vast hallways of what is now known as Kensington Palace. Apart from being a woman, at least two other notable circumstances shaped Anne’s life – she lost a son in infancy and later suffered from severe pain. Pain as a concept found its way into Anne’s philosophy as a purgative, transformative experience. It was while seeking a relief from pain that she came into contact with the Flemish physician and philosopher Francis Mercury van Helmont, who later introduced her to Kabbalistic thought and to Quakerism. Anne converted to Quakerism shortly before she died.
Mary Astell was a native of Newcastle-upon-Tyne, England. Unlike Anne Conway, Astell remained unmarried and eventually moved to London with little or no financial support. Her early philosophical writings are found in the correspondence with John Norris and were later published as *Letters Concerning the Love of God* (1695). After publishing the *Letters* and *A Serious Proposal to the Ladies, Parts I and II. (1694, 1697),* Astell became somewhat of a celebrity in London. Her two other well-known published works were *Some Reflections upon Marriage* (1700) and *The Christian Religion* (1705). In her later years, in keeping with her investment in female education, Astell managed a charity school for poor girls in the Chelsea neighborhood.
**The Philosophies**
Anne’s only surviving work, *The Principles of the Most Ancient and Modern Philosophy*, was published posthumously and anonymously in 1690. It is said that Leibniz had a copy of *The Principles* in his library with Anne Conway’s name written on the front page. Anne’s vitalist conception of all being may have influenced Leibnitz’s own views, in particular his *Monadology*. *The Principles* is often viewed as a theodicy. The existence and nature of God occupy the central place in Anne Conway’s triadic philosophical system. The three “species” are God, Christ, and the “unity of multiplicities” where “the whole creation is just but one substance or entity.” God is the immutable and perfect maker of all things. God “wanted to create living beings with whom he could communicate.” Alas, God’s light was intolerable for his Creatures, and, after dimming the light a bit, God designated the Messiah’s soul as the Middle Nature and “a safe place” for all Creatures. Everything and everyone fall under the umbrella of Anne’s “Creatures.” Everything and everyone is a subject to eternal mutability. Creatures can metamorphose into other kinds of creature, growing more or less spiritual – more or less like God. Under the principle of similitude, Conway maintains, everything and everyone has some semblance to God and therefore must be in some sense spiritual and alive.
Mary Astell sides with Descartes in his dualistic views and in the method of obtaining knowledge through clear and distinct perceptions. In her metaphysics, Astell distinguishes two kinds of beings—minds and bodies that come in various degrees of finitude and corruptibility. God is placed at the heart of her metaphysical system and is the “first intelligence.” Human minds and corporeal particles are finite and incorruptible, while human bodies and physical objects are finite, naturally corruptible entities. Within the created beings, Astell names four categories: minds, bodies, mind–body unions, and the particles that compose bodies. A mind-body union is mysterious. However, we “know and feel” it, and therefore it must be real.
**Reading:**
We will read and discuss Anne Conway’s *The Principles of the Most Ancient and Modern Philosophy* and the second part of Mary Astell’s *A Serious Proposal to the Ladies.*
Anne Conway, *The Principles of the Most Ancient and Modern Philosophy,* 25 pages, [https://www.earlymoderntexts.com/assets/pdfs/conway1692_1.pdf](https://www.earlymoderntexts.com/assets/pdfs/conway1692_1.pdf)
Mary Astell, *A Serious Proposal to the Ladies, [https://www.gutenberg.org/files/54984/54984-h/54984-h.htm](https://www.gutenberg.org/files/54984/54984-h/54984-h.htm)*
**Additional Reading:**
Stanford Encyclopedia of Philosophy:
Mary Astell, [https://plato.stanford.edu/entries/astell/](https://plato.stanford.edu/entries/astell/)
Anne Conway, [https://plato.stanford.edu/entries/conway/](https://plato.stanford.edu/entries/conway/)
Longevity Events This Week
Discover what is happening in the next few days
American Mahjongg — Open Play & Lessons
**Due to the popularity of the event, registration is required at [https://luma.com/dcmahjongg](https://luma.com/dcmahjongg).**
**We do not use, nor honor, the RSVP system on Meetup.**
**Drop-in games every Sunday afternoon at the Lillian and Albert Small Capital Jewish Museum.**
* **Lessons (10:30 - 1:00) for new and returning players begin promptly at 11:00.** The fee is $10.
* **A Support Table (1:00 - 3:00) is available for those who have taken a lesson and want to play with an instructor overseeing the game.** The fee is $5.
* **Drop-in play (1:00 - 3:00) for** all experienced players. Tables are labeled for All Levels and Mahj Mavens. All skill levels are encouraged to participate. Play is free, but a donation of $5 is encouraged to help defray event costs.
If you own a mah jongg set, we encourage you to bring it. Please bring your NMJL card if you have one.
The museum is located one block from the Judiciary Square Metro station (Red line). Street parking is available, and a paid garage is located at 3rd and G Streets.
You do not need to be a member of the museum to participate. On entry to the building, you will be directed to the Nosh Pit, where you can also purchase a snack and coffee while waiting for the games to begin.
*Photographs taken by Museum staff during the program may be used for educational and promotional purposes in print and online publications. Attendance at the event implies your consent.*
Sunday Morning Long Run
Come out and run with us along the shady Anacostia Tributary Trails!
These runs tend to be longer than our other club runs. Average mileage is 4-6 miles, but some members might go farther (and others shorter).
We meet in front of Mission BBQ at 8:00AM for introductions, then walk over together to the Indian Creek Trailhead.
We are always happy to welcome new faces (and feet)!
Nutritarian Potluck and Resource Sharing
Please bring a nutritarian dish or salad to share with at least 8 members. Also, you could bring containers to take home etras at the end of the evening. We will share resouces, recipes and other info as we support each other in choosing high nutrient dense eating.
Legwarmers Concert and Late Nite Karaoke in Falls Church
Ultimate 80's Rock band and post-event karaoke at Mark's Pub. Get dressed up in 80's attire. Here's ticket link:
The Legwarmers: The Ultimate 80's Retro Dance Party Tickets - The State Theatre - Falls Church, VA - Saturday, June 20, 2026 — 9:00 pm https://share.google/HwAQpSAzJA7JcpqUG
Capoeira
Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO.
No need to have a Capoeira background to join this class, just an open mind to try out a new way to move! Beginners welcome.
**Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio only. **Sign up for sessions must be made at least 2 hours prior to class.**
The address is 1322 Prince St. Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Saint Anselm's Abbey
This one is for the soul. Let's visit Saint Anselm's Abbey and spend some time exploring a living Benedictine monastery.
This is not a guided tour or a typical social meetup. The idea is simply to experience this, spend time on our own: walking quietly, sitting, reflecting, and taking in the atmosphere. Please respect any signs, restricted areas, services in progress, and the privacy of the monastic community
Saint Anselm's is home to a community of Benedictine monks who follow a rhythm of prayer, work, study, and community life rooted in the Rule of St. Benedict, written nearly 1,500 years ago. Visiting offers a glimpse into a tradition that has endured across centuries and continues today.
Things you may appreciate:
: The abbey church and its atmosphere of silence and prayer.
: The opportunity to hear the monks chant or participate in the liturgy, if one is taking place.
: The contrast between the monastery's quiet setting and the surrounding city.
: The simplicity, beauty, and contemplative spirit of monastic life.
Format
: We will keep the group small (around 10 people), but we wont be walking together, or talking.
: Please explore independently and maintain a respectful, quiet presence.
: This is not a group tour, discussion circle, or networking event.
: I will be there, but I won't be leading the visit or guiding anyone through the grounds.
: Afterward, those who wish can gather outside the monastery or at a nearby café to discuss what they noticed and experienced.
: The intention is simply to create space to slow down, observe, and encounter a place devoted to prayer, contemplation, and community life.
Longevity Events Near You
Connect with your local Longevity community
Drunken Philosophy: Where Is Everybody? The Fermi Paradox and the Great Filter
Welcome to Drunken Philosophy, a casual, curious, social discussion club. Come grab a drink and a seat at The Oracle.
**Optional topic for this meetup: Where is everybody?**
In 1950 the physicist Enrico Fermi was talking about aliens over lunch and asked a question that still has not gone away: if the universe is so vast and so old, and even a fraction of those billions of stars have planets, where is everyone? By the numbers the galaxy should be crowded with civilizations. Instead we look up and hear silence. That gap between "they should be everywhere" and "we see no one" is the Fermi Paradox.
One of the most unsettling answers is the idea of a **Great Filter**: somewhere on the road from dead chemistry to a galaxy-spanning civilization, there is at least one step that is almost impossible to get past. Maybe the filter is behind us. Maybe life starting at all, or simple cells becoming complex, or intelligence ever evolving, is the freak accident, and we already cleared the hard part. Or maybe the filter is ahead of us, and advanced civilizations reliably wipe themselves out before they spread.
Here is the part that messes with people. If we ever found life somewhere else, even pond scum on Mars, most people would call it the greatest discovery in history. But it might be the worst possible news. It would mean life is common, the early steps are easy, and the hard step is still in front of us. So the eerie silence overhead might actually be the best sign we could ask for.
**Questions to wrestle with:**
* Is it better to be alone? Would you rather we find alien life and learn we are not special, or find nothing and quietly improve our odds of surviving?
* Where do you bet the filter sits, behind us or ahead of us, and why?
* If it is ahead of us, what is it? Nuclear war, climate collapse, AI, something we cannot even picture yet? And can we do anything about a filter we cannot see coming?
* Two principles pull opposite ways here. The principle of mediocrity (the Copernican principle, Sagan's "no privileged place in the universe") says we are ordinary, so what happened on Earth probably happened everywhere, which makes the silence scream louder. The anthropic principle says of course we find ourselves somewhere life was possible, since we could not observe anything else, so our being here may say almost nothing about how common life is. Which lens do you trust, and does the silence still demand an answer once you account for observer selection?
* And if we did confirm life out there and had to accept we are not special, what would that do to belief in a higher power, and would shedding (or keeping) that belief help or hurt our odds of pulling together as one species?
* Does any of this change how you live, or how humanity should be spending its time and money right now?
As always the prompt is optional. Come for the conversation, stay for the drinks, and bring your own questions.
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
June Book Club Meetup
Welcome, readers!
Our June read is ***Endurance: Shackleton's Incredible*** ***Voyage***
**by Alfred Lansing.**
A work of nonfiction, and one of the most astonishing survival stories in history, we follow Sir Ernest Shackleton and his crew after their ship is crushed by Antarctic ice. Stranded in one of the harshest environments on Earth, the men endure months of isolation, freezing temperatures, and near starvation—yet refuse to give up hope. Lansing brings their ordeal to life through vivid detail and firsthand accounts, capturing both the brutality of nature and the resilience of the human spirit. At its core, the story is a powerful testament to leadership, perseverance, and the unbreakable will to survive against impossible odds.
Looking forward to discussing with everyone!
We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **all** **drinks must be purchased at the bar.**
Happy reading! 📖
Columbus Virtual Speed Dating on Zoom
# 🎈 Zoom Speed Dating: Columbus Singles, One Night
_An evening of face-to-face Zoom rounds, Columbus singles your speed, and your matches landing in your inbox by morning._
**How it all works:**
1. Sign up and answer a few quick personality questions
2. Hop onto Zoom right as we kick off
3. Chat one-on-one through guided rounds
4. Wake up to your mutual matches in your inbox
---
**Pick your group below and you're in:**
💘 **Ages 18-32** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=18-32&face_v=9.0)
💘 **Ages 30-46** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=30-46&face_v=9.0)
💘 **Ages 40-58** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=40-58&face_v=9.0)
💘 **Ages 55+** → [Grab your spot](https://theliveround.com/product?productId=574&productType=onlineSpeedDating&city=Columbus&groupurlname=cityscape-navigators-park-orienteering-team&ar=55+&face_v=9.0)
> ⚠️ Don't get caught out: RSVP alone won't seat you. Register via your age group and take the quiz to hold your place. Spots go fast.
**Show up curious — the rest is on us. 🌃**
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).




























