Low Carb
Meet with others in your local area who are choosing a Low Carb Lifestyle. Gather and talk about the best low carb eating methods, share recipes, ideas, and discuss ways to make your food choices healthier!
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Frequently Asked Questions
Yes! Check out low carb events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the low carb events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find low carb events near your location here. Connect with your local community and discover events within your area.
Low Carb Events Today
Join in-person Low Carb events happening right now
🏋️♀️ Thursday After-Work fitness workout F45 x Sunday Vacations
Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work.
**Why join?**
* **Community vibe:** Friendly, social, in English.
* **All levels welcome:** Coaches demo every move with **easier/harder options**.
* **Time-smart:** 45 minutes, full-body, high energy, great music.
* **Accountability:** Come with the group, leave with endorphins.
**What we’ll do**
1. Quick intro & warm-up
2. **F45 functional circuits** (intervals that mix strength + cardio)
3. Team finisher & cool down
4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉)
**Good to know**
* **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in)
* **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein
* **Bring:** Clean trainers, towel, water bottle
* **Fitness level:** Beginner to advanced (scalable stations)
* **Capacity:** Limited spots — **RSVP required**
* **Price:** Free weekly tryout
**Who this is for**
* New in Brussels and want a **friendly fitness + social** routine
* Busy professional looking for a **structured, coached** workout
* Sunday Vacations regulars who want to stay fit for hikes & trips
**About F45**
F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere.
See you on the floor at 6:30! 💪🏽✨
By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)
🌇 Casavillani Rooftop Sessions at Bozar Rooftop 🎶🍹
**Join us for a beautiful summer evening at Bozar Rooftop for the Casavillani Rooftop Sessions — a relaxed open-air gathering with house music, good vibes, drinks, food, and sunset views over Brussels. 🌆✨**
Casavillani is bringing fresh house records and DJs to the rooftop, creating the perfect atmosphere to meet new people, enjoy the music, and spend a warm evening together above the city. Entry is free, but spots can be limited. 🎧💃🕺
**📅 Date: Thursday, 25 June**
**🕕 Meetup time: 19:00**
**📍 Meetup location: In front of Bozar, Rue Ravenstein 23, 1000 Brussels**
**🎟️ Entry: Free**
**🍹 Drinks & food: Available on the rooftop**
Important note:
I have not booked any table, private area, or reserved place for the group. This is an informal meetup where I simply bring people together to enjoy the evening as a friendly group. We will meet outside Bozar and go up together, but entry and space on the rooftop depend on the venue’s availability and rules. Everyone is responsible for their own drinks, food, and personal expenses. 😊
Come with good energy and an open mind — it’s a perfect event for socializing, dancing, and discovering one of Brussels’ nicest summer rooftop spots. 🌞🥂
Join the WhatApp group:
[https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7](https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7)
Personal number:
0471695419
Community Meetup @ Infrabel
Join our next meetup on June 25th! We will have 3 talks and will share some food and drinks while networking
**Location:** Infrabel, Rue des Deux Gares 82, 1070 Anderlecht, Belgium
**Agenda:**
17:45 : Doors open
18:00 - 18:40 : Drinks and pizza
18:40 - 18:45 : Welcome
18:45 - 19:00 : Elastic @ Infrabel
19:00 - 19:15 : Real life never-seen-before railway project
19:15 - 19:55 : From unknown and raw to real value
19:55 - 20.20 : What’s new in Elastic v9
20:15 : Wrap up
**Talks:**
**Elastic @ Infrabel**
In this presentation, we will explain how Infrabel uses Elastic today and how it supports our current needs.
We will briefly outline some future optimizations and the integration of OpenTelemetry to further strengthen and extend our Elastic platform.
To showcase how we use Elastic for addressing real business use case, we will demo a never-seen-before application build in collaboration with Elastic Belgium.
*Safia Souabi – Big Data Engineer at Infrabel*
*Olivier-Désiré Muhimpundu – Big Data Engineer at Infrabel*
**Real life never-seen-before railway project**
*How Elastic helps ensure the punctuality of rail services by detecting and correlating events in real time to anticipate disruptions, ensure operational continuity and optimise the flow of rail traffic."*
*Vanessa Coeurnelle – Cyber Resilience Data Analyst at Infrabel*
**From unknown and raw to real value**
In this talk, Chris shares how he transformed a legacy log ingestion pipeline into a structured, scalable, and insight-ready ELK-based system. Starting from loosely indexed XML/SOAP logs with minimal configuration, the project required rebuilding the data model to handle multiple message types, complex nested structures, and inconsistent field representations.
Without the luxury of a full upfront redesign, Chris adopted an iterative, data-driven approach: combining exploratory analysis with dynamic mapping strategies to progressively shape the data into a usable format. He will discuss how this led to the design of flexible ingestion pipelines, including XML parsing, normalization, and generic handling of heterogeneous payloads.
The talk also covers practical techniques for managing sensitive data, reducing storage overhead, and improving query performance—such as selective data retention, hashing and fingerprinting strategies, and the use of data streams. Finally, Chris will touch on how structuring the data effectively enables higher-level capabilities like anomaly detection and automated alerting.
This session is aimed at practitioners dealing with messy, real-world data and looking for pragmatic ways to make Elasticsearch pipelines more robust, maintainable, and valuable.
**Bios**
**Christoph Evers** is a Senior Data Scientist and Data Engineer based in Brussels, with over 15 years of experience in data systems, search technologies, and analytics. He has been working with Elasticsearch since its early days, contributing to the project between 2010 and 2012 and applying it extensively as a search engine, document store, and log ingestion platform.
At OpenLex, he designs and builds advanced data solutions for legal research, including full-text search engines, NLP pipelines for entity detection and anonymization, and large-scale analytics systems. His work also includes operating and optimizing ELK-based observability stacks in Linux and Docker environments.
Previously, Chris held roles spanning software engineering, data science, and R&D leadership across sectors such as social media analytics, mobility and market research. His experience combines hands-on engineering with business-oriented data applications, delivering scalable systems and actionable insights for both startups and multinational clients. He mainly focuses on search relevance, data observability, and the practical use of ELK in production environments.
**Olivier-Désiré Muhimpundu** is a Data Engineer at Infrabel, where he has been working for more than three years on large-scale data platforms and data projects. He holds an engineering degree from University of Mons Faculty of Engineering and a Master's degree in Artificial Intelligence.
In his current role, Olivier focuses on designing, operating, and evolving enterprise data platforms based on technologies such as Apache Kafka, Elastic Stack, and Cloudera. His work spans data ingestion, real-time processing, monitoring, observability, and platform engineering in a large-scale railway environment.
**Safia Souabi** is a Data Engineer with 6 years of experience at Infrabel in Brussels. With a BSc and MSc in Physics from London, she combines a strong analytical background with expertise in building and operating large-scale data platforms for mission-critical operational and asset data. Experienced with Apache Kafka, Elastic Stack, and the Cloudera ecosystem (Hadoop, Spark, Hive/Impala), she delivers scalable batch/real-time data pipelines and optimized ETL/ELT workflows. She works closely with stakeholders to translate requirements into reliable data products, with a strong focus on data quality, governance, security, performance, and platform resilience.
💃 Salsa classes Season 2025-26 🕺
🇬🇧 EN 🇬🇧
🔥 SALSA CUBANA CLASSES ARE BACK 🔥
We are delighted to see you again for the start of the 2025/26 academic year
👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)**
✅ PROGRAMME ✅
👉 TUESDAY 16/09
7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa
8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam
8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa
\*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people.
👉 WEDNESDAY 17/09
7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa
7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa
8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa
👉 THURSDAY 18/09
8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli
9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli
👉 FRIDAY 19/09
8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania
9:30-12:30 am - Practica & Entertainment with DJ Joel
💃 Dale Mambo🕺
Low Carb Events This Week
Discover what is happening in the next few days
Caffe Leopold Porte de Namur: Sunday Coffee & Friendly Conversations ☕😊
**Join us for a relaxed Sunday morning meetup at Caffè Leopold in Porte de Namur!**
We’ll meet from 11:30 to 13:30 to enjoy coffee, brunch, and easy conversations in a friendly atmosphere.
It’s a great opportunity to meet new people, practice English or French, and spend a nice Sunday morning together.
Everyone is welcome — whether you come alone or with a friend. Just bring your good mood and be open to meeting others 😊
After the meetup, for those who want, we can also continue with lunch in a nearby place 🍽️
**📍 Location: Caffè Leopold, Porte de Namur**
**https://maps.app.goo.gl/UvTUU1H59J4yatS86**
**🕦 Time: Sunday, 11:30–13:30**
**☕ What to expect: Coffee, casual conversations, friendly people, and a relaxed Sunday vibe.**
Join the WhatApp group:
[https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7](https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7)
Personal number:
0471695419
Tervuren Arboretum
On Sunday we will keep in the shade by enjoying the Tervuren Arboretum, its still going to be warm so not too strenuous. We will start at Jezus Eik, Parking de Bosuil at approx. 13 Witherendreef, and walk 9 km and finally enjoy refreshment at the Café de la foret, Brusselsesteenweg 650, Overijse (Jezus Eik).
There are a lot of roadworks in the area, so I am hoping we can reach the intended start point ok.
I need to phone and confirm how many will stay for lunch.
Rachel
https://mapy.com/s/demazogefa
Londerzeel
* 42km loop from Jette to [Londerzeel](https://maps.app.goo.gl/YbDwZo2serhATP1VA). Estimated moving time 2h40 not including lunch and some brief stops. Elevation 220m.
* Coffee 11h00 \| leaving 11h30\.
* Lunch at the halfway point in Londerzeel. Bring your own.
* Meet at [Guinguette Fabiola](https://maps.app.goo.gl/kLTGZUybywAfZ6M5A), also called Zomerbar Fabiola, in Parc Roi Baudouin.
* View the route or download the GPX from [here](https://loc.wiki/t/270139371?wa=sc).
* If bad weather is forecast this will be cancelled so check the event page before start time.
* See more general information on the [What we're about](https://www.meetup.com/brussels-cycling-group/) page.
* Tel: 04 86 40 6816.
**Start**
Please note the later than usual start time of 11h30 since Fabiola doesn't open till 11h00.
Walking in the woods+picnic 🌈🥰
Hey Folks,
Sunday seems like it's not going to be super hot :)) We can do for a light hike (8-10km). Let's make the most of the sunshine, enjoy the fresh air, and spend some time in nature!
You can bring your own food and drinks with you, and then we will enjoy it next to woodpeckers at La Cambre.
Very much looking forward to seeing you guys!
P.S. Be on time, we leave at 10:10
Cheers
Yifei
Brunch and Connect: Make New Friends
⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:**
[https://groupvibe.com/](https://groupvibe.com/)
**This is a curated, small-group meetup make new friends in Brussels.**
Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit.
👉 **To attend, you’ll need to complete registration via this link:**
[https://groupvibe.com](https://groupvibe.com)
Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group.
**Why this works:**
\* Smaller groups make real conversations easier
\* Matching helps avoid awkward dynamics
**Note:**
RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website.
This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.
Saturday Morning Coffee - 10:00 @MIR Concept Coffee Store
Hi everyone,
This coffee morning event is @MIR Concept Coffee Store!
Saturday, 27 June 2026, from 10:00 - 13:00.
MIR opened its doors 4 years ago, right off Place Jourdan.
Doriana, the owner, is a super nice host, and is excited to have our group as her café.
The café is very beautiful and has great coffee, and many yummy food options.
Their Instagram channel:
https://www.instagram.com/mirconceptstore/
**The address is:**
MIR Concept Coffee Store
Rue Gray 4A
1040 Etterbeek
***
1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there.
2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take.
3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join!
4. **DON'T forget to cancel** if you can't join!
5. **Please, be respectful towards each other during the event. (And after ;))**
**As always, feel free to follow us on INSTAGRAM!**
[https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==)
**THE STRUCTURE of THE EVENT:**
* I will post the event on Saturday/Sunday evening for the following Saturday.
* I send out a reminder to everyone on Friday.
* There is sometimes a waiting list.
* In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime.
* **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday.
* **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.**
**IMPORTANT:**
* **Please, be respectful towards each other during the event. (And after ;))**
* When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often.
* If you have any questions then, message me.
***
**A MESSAGE FOR NEWCOMERS:**
*In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.*
*Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.*
*I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.*
*In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.*
**THANK YOU AND SEE YOU ALL ON Saturday!**
Low Carb Events Near You
Connect with your local Low Carb community
Allora Kitchen and Bar
Let’s check out this Mediterranean restaurant in Clintonville. Parking is the back or on the side streets.
Check out the menu;
https://allorakitchenbar.com/dinner/
Latin City Wednesday - Cuban Salsa Lesson
Click Here For More Videos:
[https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/)
The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way.
Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017)
830pm-930pm Cuban Salsa Lessons
930pm-Midnight Open Latin Dance Party
15 With Lesson
10 Just Open Dance
Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.
Ladies Brunch at Carfagna’s🇮🇹
Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere.
Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating.
Looking forward to a great brunch together!
Westerville Queer Coffee Meetup
WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.


















