Nutritional Cleansing
Meet other local people interested in Nutritional Cleansing: share experiences, inspire and encourage each other! Join a Nutritional Cleansing group.
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Frequently Asked Questions
Yes! Check out nutritional cleansing events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the nutritional cleansing events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Nutritional Cleansing Events Today
Join in-person Nutritional Cleansing events happening right now
Korean-English Exchange & Soju in Bruxelles
Join us every Wednesday for an authentic Korean experience in the heart of Brussels! đ°đ·âš
Letâs share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Donât miss our photo booth moments and the chance to meet amazing new people from all over the world!
đ Free entry, just order at least one drink to support the venue.
đ Gyosang, Rue Sainte-Catherine 8, Brussels
đą Every Wednesday, 7:30 PM â 9:30 PM
Come for the language exchange, stay for the laughter, food, and Soju! đ¶đ€
Debate Night: Free Party "Movement"
The topic of this event has been heavily inspired by [Blast](https://www.blast-info.fr)'s video on the subject matter:
[FREE PARTY : LE CAUCHEMAR OBSESSIONNEL DU GOUVERNEMENT](https://www.youtube.com/watch?v=GSvVvq3KxfI)
The history of free party events dates back to the Thatcher era. In 1987, her government passed legislation that effectively forced many bars and clubs to close at 2 a.m. As a result, groups of people began occupying abandoned factories on the outskirts of cities in order to keep the party going. While some gangs and groups attempted to take over these gatherings for profit, most remained true to the punk and squatter ethos from which they emerged.
A further pushback from the UK government came in 1994 with the Criminal Justice and Public Order Act, which, in a rather absurd manner, prohibited gatherings of more than 100 people listening to music characterized by "a succession of repetitive beats." Many free party groups, such as Spiral Tribe, Bedlam, and DiY Sound System, left the UK and settled in France, where the movement found fertile ground.
These parties can be recognized by their distinctive music and aesthetics. However, they are much more than that. They are organized in a highly horizontal manner, where even the musicians are almost part of the public, and attendees are free to branch out and play their own music with few clear boundaries, not even temporal ones. This creates an atmosphere of intense emotions, spontaneity, and very limited oversight.
People from outside these circles often claim that these gatherings are places of lawlessness, with little respect for private property, where participants seek a state of trance through music, drugs, or both.
Recently, RIPOST, a legislative proposal aimed at cracking down on free parties, passed the Senate, the upper chamber of the French Parliament. It proposes criminalizing the organization of such events, with penalties of up to two years in prison and a âŹ30,000 fine. It would also criminalize participation in these parties, with penalties of up to six months in prison and a âŹ7,500 fine.
While many participants consider these parties to be fully apolitical and simply an escape from the hardships of modern life and the realities they experience, others, including many observers and experts, see a deeply political dimension in these gatherings through their rejection of governmental control and conventional social structures.
One particularly haunting quote, often associated with participants in the movement during the 1990s, captures this sentiment:
*"We are dancing on the ruins of the West."*
How should we, as a society, view such organizations? Could they be regulated in a way that would not backfire? Or are they a litmus test, a canary in the coal mine whose repression signals a drift toward authoritarianism?
Picture source:
[https://www.hyfae.com/magazine/spiral-tribe-rave-culture-the-number-23](https://www.hyfae.com/magazine/spiral-tribe-rave-culture-the-number-23)
This debate will follow a British Parliamentary format with eight debaters split into **four teams of two.**
Participants who wish to speak are highly encouraged to bring a paper and pen. You are welcome to participate even if you have no prior debating experience.
We aim for debates that are respectful, constructive, and welcoming:
* **Respect ideas and people** Listen actively, stay quiet while others speak, and debate arguments, not identities or beliefs.
* **Be concise and civil** Keep questions short and relevant; avoid hostility, hate speech, or discrimination.
* **Respect boundaries and time** No unwanted advances or suggestive behavior; arrive on time to avoid disrupting the debate.
* **Follow moderators** They guide the discussion and ensure fairness.
Shut Up & Write!âą Brussels
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at 10:00 on Wednesday morning.
Be it a book, essay, dissertation, article or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION: quick intros.
10:15 - timer starts: write for 1 hour.
11:15 - (the end) check in.
Some practical info: There are no power plugs, laptops etc are best fully charged. As we meet in a Cafe, you should be prepared to order (and pay) a drink.
ENGLAND đŽó §ó ąó „ó źó §ó ż x đšđ© RDC CONGO | FREE ENTRY đPLACE WIENER
ENGLAND đŽó §ó ąó „ó źó §ó ż x đšđ© RDC CONGO \| FREE ENTRY \> FOOTBALL VILLAGEđPLACE WIENER \- GUINGUETTE BOITSFORT
\> WEDNESDAY 01 JULY \- FREE ENTRY BEFORE 19:30
Join us at the Football Village for the match between ENGLAND đŽó §ó ąó „ó źó §ó ż x đšđ© RDC CONGO.
đ Place Wiener - Guinguette de Boitsfort, 1170 Watermael-Boitsfort
Free entry for everyone BEFORE 19:30
***
SCHEDULE
17:00 DOORS OPEN
18:00 ENGLAND đŽó §ó ąó „ó źó §ó ż x đšđ© RDC CONGO
21:00 BELGIUM đ§đȘ vs đžđł SĂ©nĂ©gal
✠For this World Cup, enjoy free admission! BEFORE 19:30
https://www.partyfinder.com/en/event/16986
***
Watch the match on big screens in a friendly and vibrant atmosphere. Food and drinks are available on site.
All fans are welcome. Bring your friends and family to enjoy the evening together!
***
The Football Village since 2010, always the best place in Brussels for fans of all teams to watch international football.
* Like our Page : https://www.facebook.com/thefootballvillage/
* Like our Instagram : https://www.instagram.com/thefootballvillage/
WATCH THE MATCH ON OUR BIG SCREENS
ENJOY FOOD & DRINKS ON THE TERRACE bY LA GUINGUETTE DE BOITSFORT
***
Easy access by public transport ( tram 8, bus 95, 17), bicycle (separate bike path) or car ( easy parking ).
FOOTBALL VILLAGEđPLACE WIENER - GUINGUETTE DE BOITSFORT is open all day every day, so feel free to come early and stay late!
See you there!
Info: e-mail corporate@thefootballvillage.eu or call 0495 534 340
PLACE WIENER - GUINGETTE DE BOITSFORT - 1170 Brussels
Salsa, Bachata, Lindy Hop, ForrĂł, African Dance Classes/Cours
EN (FR en bas):
We're still accepting people in our classes. Join us!â
-step 1: Book here! -> [https://www.danceproject.be/reservations.html](https://www.danceproject.be/reservations.html)
-step 2: Show up!
[Schedule](https://www.danceproject.be/classes.html#schedule)
Fees :
[All info on trials, packs, subscriptions here](https://www.danceproject.be/classes.html#fees)
Locations:
-Parc du Cinquantenaire, Brussels
Metro/Tram: Mérode
Salsa, Bachata, Lindy Hop, ForrĂł Intro - 1:
From base to the dancefloor!
When you come for the first time we go over the base & rhythm with you. Then you are included in the group and everybody learns the same new steps for which you just need the base.
Practice makes perfect: just relax and enjoy Salsa, Bachata, Lindy Hop and/or ForrĂł!
Our group is very welcoming and looking forward to meet new dancers!
Salsa, Bachata, Lindy Hop, ForrĂł Roots I - 2:
Ready to go deeper on Salsa, Bachata, Lindy Hop &/or ForrĂł? Let's go!
[https://www.danceproject.be/classes.html#improvers](https://www.danceproject.be/classes.html#improvers)
Salsa, ForrĂł Roots II - 3:
Looking for #SalsaChallenge? Already familiar with ForrĂł Root? We've got your back!
[https://www.danceproject.be/classes.html#intermediates](https://www.danceproject.be/classes.html#intermediates)
More info:
-Web: [https://www.danceproject.be](https://www.danceproject.be)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
\-\-\-\-\-
FR:
Nous acceptons encore de nouvelles personnes dans nos cours. Rejoins-nous !
-1Úre pas : Fait ta réservation ! -> [https://www.danceproject.be/reservation.html](https://www.danceproject.be/reservation.html)
-2Ăšme pas : Vient danser !
[Horaire](https://www.danceproject.be/cours.html#horaire)
Les prix :
[Toutes les infos sur les essais, packs, abonnements ici](https://www.danceproject.be/cours.html#prix)
Endroits :
-Parc du Cinquantenaire, Brussels
Metro/Tram: Mérode
Salsa, Bachata, Lindy Hop, ForrĂł Intro - 1 :
De la base Ă la piste de danse !
Lorsque tu nous rejoins on voit la base et le rythme avec toi. Ensuite, tu es inclus dans le groupe et tout le monde apprend les mĂȘmes pas pour lesquelles tu as juste besoin de la base.
C'est en forgeant qu'on devient forgeron : détend-toi et profite la Salsa, de la Bachata, du Lindy Hop et/ou du Forró !
Notre groupe est trĂšs accueillant et a hĂąte de rencontrer de nouveaux danseurs !
Salsa, Bachata, Lindy Hop, ForrĂł Roots I - 2 :
PrĂȘt Ă approfondir la Salsa, la Bachata, le Lindy Hop &/ou le ForrĂł ? Allons-y!
[https://www.danceproject.be/cours.html#inities](https://www.danceproject.be/cours.html#inities)
Salsa, ForrĂł Roots II - 3 :
Tu cherches #DefiSalsa ? Tu connais déjà Forró Roots ? Nous sommes là pour toi !
[https://www.danceproject.be/cours.html#intermediaires](https://www.danceproject.be/cours.html#intermediaires)
Plus dâinfo:
-Web: [https://www.danceproject.be/fr.html](https://www.danceproject.be/fr.html)
-Whatsapp: +32 493 16 41 10
-Mail: brussels.salsa.project@gmail.com
-[Facebook](https://facebook.com/brussels.salsa.project)
-[Instagram](https://instagram.com/brussels.salsa.project)
Nutritional Cleansing Events This Week
Discover what is happening in the next few days
Open Day with Rahul Bharti â Meditation & Awareness (Brussels)
Join us for an Open Day with Rahul Bharti in Brussels, an introductory gathering to experience his approach through meditation, sound, and simple embodied practices.
During this afternoon session, you will be guided through meditation accompanied by the soothing sounds of Tibetan singing bowls, followed by teachings and open dialogue about health, the human energetic body, and traditional approaches to wellbeing.
You are welcome to bring your personal questions or topics related to physical, emotional, or life challenges into the shared space.
Rahul speaks in simple English. If needed, Dutch and/or French translation can be provided to support understanding.
**Date:** Sunday, 5 July 2026
**Time:** 13:30 â 17:30
**Location:** Subtilia zaal, De Okelaar, Wolvertem (near Brussels)
**Contribution:** Participation is based on voluntary contribution, with a suggested minimum donation of âŹ10 to help cover costs.
**Registration:** After RSVP on Meetup, you will receive the registration form and practical details.
We also offer a 5-day immersive workshop in Belgium from 6â10 July for those who wish to go deeper into this work.
Contact: [info@thehealinghandscenter.com](mailto:info@thehealinghandscenter.com)
Website: [www.thehealinghandscenter.com](http://www.thehealinghandscenter.com/)
Let's Write!
Let's meet to write !
Schedule :
11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day".
11:30 - 13:30 : Let's write !
13:30 : Conclusion tour. Did you achieve your goal of the day ?
See you soon !
đ§ââïž Yoga Hatha & Voyage Sonore đ¶ I Reset - Restore - Recharge âš Ixelles
đ§ââïž Je vous propose un cours complet de Yoga Hatha de 75 minutes complet, adaptĂ© Ă tous les niveaux. Dans cette pratique, nous explorerons des postures et des exercices de respiration qui vous permettront d'Ă©tirer et de libĂ©rer votre psoas et toutes les tensions qui s'y trouvent.
đ¶ Ensuite, je vous emmĂšne dans un voyage sonore et vibratoire, un moment de relaxation profonde qui va Ă©galement vous permettre de relĂącher les blocages et tensions, qu'elles soient Ă©motionnelles, mentales ou physiques.
đ« Nous clĂŽturons lâatelier autour dâune tisane et dâun petit goĂ»ter.
đ± DĂ©couvrez le merveilleux **Roots Movement Studio** Ă la Bascule. Un havre de paix lumineux et chaleureux.
âš Programme
\* 14h : Yoga Hatha, cours complet avec petite méditation initiale, postures et pranayama (exercices de respiration)
\* 15h15: Voyage sonore
\* 16h: ClÎture, tisane et petit goûter
âš Prix
35 ⏠/ pers.
65 ⏠/ 2 pers.
âš Roots Movement Studio
Rue Vanderkindere 542, Uccle (Bascule)
â
âš Inscriptions & informationsâ âš
Pour réserver votre place ou pour plus d'infos, contactez-moi !
\> info@eliserousse\.com
\> WhatsApp: \+32 497 299 808
Silent Walk in the ForĂȘt de Soignes
We will be walking through the forest for a little over 1 1/2 hours, silently, just noticing the world around us and inside us. The idea is to experience the magic of a different type of walking, The invitation is to slow down and notice what is going on inside you and around you.
Very often people experience a closer connection with nature and with self, with sometimes surprising insights.
*Please make sure you are fit enough to go the 4.5 km distance. We will be walking slowly, but we will not take any breaks.*
We will be meeting at the Hermann Debroux Metro at **14h**. (Exit straight ahead after leaving the platform--on the Loxam side).
If you RSVP as coming, please be on time. We will be starting our walk from there 5 min. after the hour sharp.
There is the renovated Maison de Prieur at the exit of the forest where we could gather for a drink or a meal after our walk, depending on what you feel like.
Looking forward to an inward adventure? Come and join us on **Saturday, July 4, at 14h**
My phone number is 0472 92 11 76, in case you need to communicate with me.
Somatic Movement in Nature
**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery.
The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception â both internally (within ourselves) and externally (of our surroundings).
Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again.
The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives.
The sessions are guided by seasoned therapist Ken.
For more info on his practices, please visit: www.nieuwegrond.be
**PRACTICAL**
This is a free introduction session for you.
But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above.
The session starts at 10h sharp and ends at 12h.
Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky.
Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone.
The event will be cancelled only when the weather really doesn't allow it.
If you have any other questions, please don't hesitate to ask via personal message.
We hope to see and connect with you there!
Ken
Mental Fitness Walk â coffee & conversation at Bois de la Cambre đłâïžđ
We spend so much of the week keeping up. With work, with people, with the version of ourselves we're supposed to be. Saturday morning can be different. đż
Come and join for an honest conversation and a mindful walk with people who also get it. No pressure to share anything you're not ready to share. You can talk as much or as little as you like; sometimes, just being outside in nature with good people is enough.
*This is part of a series of regular walks for the [Mental Fitness Collective](https://www.meetup.com/mental-fitness-collective/) â a simple, free morning to step outside, move at a gentle pace, and be around people who aren't performing either.*
**đMeeting point:** Stella - Coffee Food Bakery (in front of the tram stop Legrand), where you can buy a drink of your choice (optional).
đïž **Agenda:** We'll take a relaxed walk through Bois de la Cambre and a full loop around the lake, about 4-5 km, at a pace where conversation feels comfortable. We'll finish at the roundabout at the end of Av. Louise.
**Small housekeeping rule:** What happens in the group stays in the group. Whatever is shared between participants during our time together stays between us. It is to make sure this feels like a safe place to be honest.
I'll be there to welcome everyone. Come as you are. đż
Free to join, RSVP to save your spot!
âŒïžAltough this is a free event, I would like to ask you to try to respect each otherâs time: In case you wonât be able to make it or change your mind, please cancel your attendance by **8 PM, 3 July** the latest, so others might be able to take your place. Thank you!
I look forward to seeing you!
*The event is weather-dependent.*
*This walk will run every other Saturday. Each one is standalone, so come whenever it works for you. Join our group, [Mental Fitness Collective](https://www.meetup.com/mental-fitness-collective/) and get notified of our events.*
Nutritional Cleansing Events Near You
Connect with your local Nutritional Cleansing community
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before itâs too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Nature Loving Fest | Summer Edition
Join us for the Summer edition of [Nature Loving Fest](https://www.facebook.com/events/1575999320350910/), a small, thoughtfully curated outdoor gathering celebrating vibrant vegan eats, handmade goods, and the fullness of the season.
Formerly known as our Vegan Pop-Up, this gathering continues to grow as a space rooted in nature, community, and intentional living. Expect around 20 + local vendors offering refreshing seasonal vegan dishes, small-batch bakes, handcrafted goods, and earth-conscious products.
This is a welcoming space to slow down, connect, and enjoy the warmth and abundance of summer.
Come support local makers, share good food, and celebrate the height of summer with us.
Admission is Free.
Rays Of Light Spiritualist Church Service
Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel.
Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger.
Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life.
Please visit our Official Church Website (http://raysoflightchurch.com) for more information.
Christ The Healer, Columbus, Ohio
From the moment sin entered the world, death began. Adam and Eve were not stricken dead immediately, but the process by which none of us lives forever in health and wholeness in these earthly bodies started its inexorable march to the inevitable endâdeath. The Bible makes it clear that by one manâs sin, death came to all mankind, but that by the obedience of One Perfect Man, Jesus, many are made righteous (Romans 5:19).
F.F. Bosworth recognized this truth; he also would have people consider that the God Who provided for our greatest needâsalvation from eternal deathâwould also provide healing for the lesser, but still great needs, of health and healing from sickness, disease, and the consequences of sin that we encounter before we die.
Join us as we examine the case for biblical healing in the book first published in 1924, ***Christ The Healer*. We meet at True Food Kitchen, Easton Town Center on Tuesday, July 7, 2026 at 6:30 pm.**
Get your tickets on [EventBrite](https://www.eventbrite.com/e/christ-the-healer-columbus-ohio-tickets-1989133215995)!
Connect with us on [Facebook](https://www.facebook.com/events/1495777228332299)!
Check out our new website, [LocalCA](https://localca.org/)!
Say hello on [Instagram](https://www.instagram.com/christianbookclubwellness/)!
Shut Up & Write!âą Easton Town Center
We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator.
Join us on Saturday for an hour of uninterrupted wordmaking!
âą What we'll do
Join us for an hour of writing! Weâve discovered that itâs strikingly helpful to write with other writers. See if itâs true for you at 10AM on Saturday mornings.
Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done.
SCHEDULE:
10:00 - SESSION 1: quick intros.
10:10 - timer starts: write for 1 hour.
11:10 - chat / take off / keep writing.
OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing.
BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (Iâll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer.
Happy writing and I look forward to seeing you!
âą What to bring
Whatever you need to be able to write!
Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible.
See you at The Café on Saturday!
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every manâs truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every manâs perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to âlook goodâ, have the ârightâ answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each otherâs lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where itâs needed.




















