Macrobiotic

Hi everyone, This coffee morning event is @ Café de Voyageurs! Wednesday, 24 December 2025, from 10:00 - 13:00. It's limited to 35 attendees. Therefore, please, cancel if you can't join anymore. Café de Voyageurs opened its doors about 7 months ago. Dalila the owner is one of the most friendly hosts that I have met in Brussels in the past 5 years. She has give her café an African feeling & atmosphere as she is Algerian herself. The Instagram channel: https://www.instagram.com/cafe.des.voyageurs/ **The address is:** Café de Voyageurs 274 Chaussee de Wavre 1050 Ixelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

Join us every Wednesday for an authentic Korean experience in the heart of Brussels! 🇰🇷✨ Let’s share Soju, delicious Korean food, fun karaoke sessions, and plenty of good vibes. Don’t miss our photo booth moments and the chance to meet amazing new people from all over the world! 🎉 Free entry, just order at least one drink to support the venue. 📍 Gyosang, Rue Sainte-Catherine 8, Brussels 🕢 Every Wednesday, 7:30 PM – 9:30 PM Come for the language exchange, stay for the laughter, food, and Soju! 🍶🎤

### **O’DANCE FIESTA — WEDNESDAYS IN BRUSSELS** **Bring the sunshine to your week!** ***Salsa – Bachata – Kizomba*** Meet, dance, connect & make new friends 📍 Rue Montoyer 1, 1000 Brussels **EVERY WEDNESDAY** ⏰ **6:30 PM** – Welcome + Salsa mini demo **7:00 PM** – Salsa Beginners **8:00 PM** – Salsa Intermediate **9:00 PM** – Practica & SBK Dance Social – FREE Entry INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 No partner? No problem! Warm, fun & international vibe Join the O’Dance energy and dance your heart out! ### **O’DANCE FIESTA — TOUS LES MERCREDIS À BRUXELLES** **Faites entrer le soleil dans votre semaine !** ***Salsa – Bachata – Kizomba*** Dansez, rencontrez, connectez et créez de nouvelles amitiés 📍 Rue Montoyer 1, 1000 Bruxelles **TOUS LES MERCREDIS** ⏰ **18h30** – Accueil **19h00** – Cours de Salsa débutants **20h00** – Cours de Salsa intermédiaires **21h00** – Practika & SBK Social (ENTREE GRATUITE) INSTA: [O'dance_events](https://www.instagram.com/odance_events?igsh=MXg5eXE4d3g1bXdjMw==) PHONE :0499/891868 Pas de partenaire ? Pas de souci ! Une ambiance chaleureuse, fun et internationale Rejoignez l’énergie O’Dance et dansez à fond !

*** ## Kundalini Yoga & Gong – The 8 Aspects of the Inner Self **New schedule / Nouvel horaire and New Venue/Nouvel espace** **Classes in English & French / Cours en anglais et français** ### ENGLISH This series of Kundalini Yoga classes is inspired by the **Guru Gaitri Mantra**, which speaks of **eight essential inner qualities**—like courage, compassion, and clarity. Each session focuses on one aspect through movement, breathwork, meditation, and sound. A **gong is carefully selected from a wide collection** to support the energy of the class and create a deep space for transformation. **No experience needed.** Classes are open to all. **Pricing** – Single class: €20 – 10-class pass: €150 **Bring**: water and comfortable clothing **To join**: RSVP or message us (limited spots) Follow us: [@nirmalkaram](https://www.instagram.com/nirmalkaram) *** ### FRANÇAIS Cette série de cours de Kundalini Yoga s’inspire du **Guru Gaitri Mantra**, qui décrit **huit qualités fondamentales** comme le courage, la compassion ou la clarté. Chaque séance explore un aspect à travers le mouvement, le souffle, la méditation et le son. Un **gong est sélectionné avec soin dans une large collection** pour accompagner le thème et favoriser une détente profonde. **Accessible à tous**, sans prérequis. **Tarifs** – Cours à l’unité : 20 € – Carte de 10 cours : 150 € **À apporter** : bouteille d’eau et tenue confortable **Pour participer** : RSVP ou message (places limitées) Suivez-nous : [@nirmalkaram](https://www.instagram.com/nirmalkaram) ***

🇬🇧 EN 🇬🇧 🔥 SALSA CUBANA CLASSES ARE BACK 🔥 We are delighted to see you again for the start of the 2025/26 academic year 👉 Find all the needed information on our website : **[https://danzamania.be/](https://danzamania.be/horaires/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExUjNGU3gzRWdsUFlWMGJMQgEeCHgiKV40mum5hOp5szt0Lxx3U-5DyHO_wR_ZJekcr_m7EFRdpcRthKRV9EU_aem_W6hFXCri8O6Kd9el-RIuIQ)** ✅ PROGRAMME ✅ 👉 TUESDAY 16/09 7:00-8:00 pm - Salsa Level 1A @ Salle Oxygène - Angie, Octavia & Raffa 8:15-9:15 pm - Salsa Niveau 1B\* @ Salle Ste Suzanne - Tine & Sam 8:00-9:00 pm - Salsa Cubana Level 2 @ Salle Oxygène - Angie, Octavia & Raffa \*The Level 1B course is the same as the Level 1A course. It will be taught by Tine & Samuel and starts at 8.15 p.m. It allows those who wish to arrive one hour later and have a group of about 10 people. 👉 WEDNESDAY 17/09 7:00-7:30 pm - Body Expression @ Salle Oxygène - Yusnay, Tine & Raffa 7:30-8:30 pm - Salsa Level 3 @ Salle Oxygène - Yusnay, Tine & Raffa 8:30-9:30 pm - Salsa Level 4 @ Salle Oxygène - Yusnay, Tine & Raffa 👉 THURSDAY 18/09 8:00-9:00 pm - Cuban Salsa Partnerwork - Level 1 + @ Studio Empain - Zoli 9:00-10:00 pm - Cuban Salsa Partnerwork - Level 2 + @ Studio Empain - Zoli 👉 FRIDAY 19/09 8:30-9:30 pm - Rueda de Casino @ Vibrato - Team Danza Mania 9:30-12:30 am - Practica & Entertainment with DJ Joel 💃 Dale Mambo🕺

Hello Bonjour \*\* Please register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 28th of December 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

Hello Bonjour \*\* Please, register yourself [here for the meditation ](https://api.leadconnectorhq.com/widget/bookings/sunday-meditations)and here for the [Pranic Healing session](https://api.leadconnectorhq.com/widget/bookings/sunday-sessions). In this edition, we will work on REMOVING old thoughts and feelings and RECHARGING ourselves with POSITIVE energies for 2026! We will also practice the Twin Hearts Meditation to bless the entire Earth, as it is by giving that we receive. Then you can be relieved from negative energies and be boosted with life energy with the Pranic Healing session! 28th of December 10:30 - 11:30 - Inner work + Twin Hearts Meditation 11:30 - 12:30 - Pranic Healing Sessions (20 min session per person) The **Twin Hearts Meditation** increases your focus, the quality and quantity of your energy, and therefore, your health! Get more connected with yourself with **Pranic Healing sessions**. The negative energies of your system are removed and then, you are filled with prana, also known as life energy. **That improves your physical and emotional health\*!** Donation based **Reserving on our website makes it easier for us to know who will come since we have other meetup groups.** With kindness and sweetness, Juliana \* Pranic Healing is not intended to replace regular medicine but rather to complement it. \*\* Nous parlons français aussi !

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

_IMPORTANT: To RSVP you will also need to register as a member [here](https://www.sundayvacations.com/membership). Join us for a cosy and festive Christmas lunch at the elegant **Brasserie des Étangs Mellaerts**, overlooking one of Brussels’ most beautiful ponds in Woluwe-Saint-Pierre. As the year comes to an end, this is the perfect moment to gather, relax, and share a warm meal together in a wonderful setting - surrounded by nature, winter light, and great company. ### 🌟 What to Expect * A festive, relaxed Christmas lunch in a beautiful brasserie * Seasonal dishes, warm atmosphere, and friendly conversations * A chance to unwind, meet members old and new, and celebrate the end of the year together **Menu (56 EUR):** --- A beautiful plate of Ardennes ham with celeriac remoulade or Grey shrimp croquettes with fried herbs --- Confit duck leg on a bed of lentils with bacon lardons or Pan-grilled sea bass fillet with herb sabayon --- Chocolate and pistachio brownie with crème anglaise and vanilla ice cream or Tiramisu ### 📍 **Location** **Brasserie des Étangs Mellaerts** Boulevard du Souverain 275, 1150 Brussels Easy access via tram 8,39,44 (stop "Musée du Tram") & parking nearby. ### 💶 **Cost** * **Centralised payment + ** * **€5 organising fee (non-refundable)** to secure your spot and support the coordination of the event (booking, communication, admin) via Paylink. ### 🕒 **Time** 👉 Please arrive 10 minutes early so we can all sit together. ### 🙏 Important Spots are limited. Please only RSVP if you’re sure you can attend. We look forward to celebrating the season together. **See you at the table! 🎄✨** By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

``` 3 PLACES DISPONIBLES!! Nous vous faisons découvrir l'univers magique du Handpan. Avec ses sonorités envoûtantes et ses vibrations, où chacun aura son propre instrument 😊 C'est une journée de détente et de découverte musicale, en petit groupe Voici les infos pratiques sur notre stage: - Nous fournissons les handpans - Possibilité de location et achat de handpans en fin de formation - Aucun pré-requis musical nécessaire - Horaire: De 10h à 17h - Lieu: Spencer Handpan Academy - Avenue Florida 107, 1410 Waterloo - Prix: 145€ Des questions? Contactez-nous ici Email: laurent.spencer@outlook.com Tel: 0492 92 17 37 ```

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter.y

Happy Holidays!! Join us for a warm and welcoming Vegan Christmas Potluck! All holidays are welcome, not everyone celebrates Christmas. This is a great chance to meet other vegans, make new friends, and share delicious plant-based food with people who share the same values. Holiday attire is encouraged! 🤩Best holiday fit wins a small prize!!🏆 📅 Date: Thursday 12/25/25 ⏰ Time: 12pm - 3pm 📍 Location: It’s All Natural! Temple Store Bring a vegan dish to share and post in the comments of this event what you’re bringing so we can avoid duplicates. Doors open at 12pm to begin setting up, but we aim to start the feast between 12:30pm and 1pm. Come hungry, come friendly, and come ready to connect. Card games will be available too! We can’t wait to celebrate with you! ‼️ REMINDER ‼️ If you arrive to the temple early, please do not ring the doorbell or knock before 12pm. Some people may be in prayer and we do not want to disturb them. Simply wait in your car. Thank you for understanding and being considerate of this! 😊

Come check us out! You will have a wonderful time! The music and friendships are life-changing!

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

Come learn a song with us! You will have a wonderful time! The music and friendships are life-changing!