Macrobiotic

Shake off the workday and train with a welcoming crew of internationals and Brussels professionals. This is a **co-hosted session with F45 Brussels**—fast, fun, and coached circuit training that fits perfectly after work. **Why join?** * **Community vibe:** Friendly, social, in English. * **All levels welcome:** Coaches demo every move with **easier/harder options**. * **Time-smart:** 45 minutes, full-body, high energy, great music. * **Accountability:** Come with the group, leave with endorphins. **What we’ll do** 1. Quick intro & warm-up 2. **F45 functional circuits** (intervals that mix strength + cardio) 3. Team finisher & cool down 4. Optional post workout social drink/rooftop bowling nearby (meet new people, not just new burpees 😉) **Good to know** * **When:** Thursday, **6:30 PM start** (arrive 6:15 to check in) * **Where:** **F45 Brussels** (Brussels Central Station) Galeries Ravenstein * **Bring:** Clean trainers, towel, water bottle * **Fitness level:** Beginner to advanced (scalable stations) * **Capacity:** Limited spots — **RSVP required** * **Price:** Free weekly tryout **Who this is for** * New in Brussels and want a **friendly fitness + social** routine * Busy professional looking for a **structured, coached** workout * Sunday Vacations regulars who want to stay fit for hikes & trips **About F45** F45 = **Functional 45-minute training**: coach-led, station-based, results-driven. Expect variety, technique tips, and a positive team atmosphere. See you on the floor at 6:30! 💪🏽✨ By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

**\#\# Dance & Meet Experience – Afterwork pour danser et rencontrer 💃** ***Scroll down for EN*** **📅 Jeudi 25 Juin** **📍 café Flora** **🕖 18h – 22h** **Et si on changeait la façon de faire des rencontres à Bruxelles ?** **Bienvenue à** **Dance & Meet Experience**\*\*, un concept original qui mêle\*\* **danse, rencontres et bonne énergie** **dans une atmosphère conviviale et élégante.** **Inspiré de la nouvelle tendance des** **soirées dansantes en début de soirée**\*\*, cet événement vous permet de profiter pleinement de l’ambiance festive\*\* **sans devoir sortir toute la nuit**\*\*.\*\* **Après le travail, venez vous détendre, bouger, rencontrer de nouvelles personnes et partager un moment vibrant — tout en gardant votre soirée libre.** *** **\#\#\# ✨ Le concept** **Dance & Meet Experience** **n’est pas simplement une soirée.** **C’est une** **expérience sociale autour de la danse**\*\*, conçue pour favoriser des rencontres naturelles et authentiques.\*\* **La soirée combine :** **• une atmosphère chaleureuse et ouverte** **• de la musique entraînante pour faire bouger tout le monde** **• des rencontres spontanées** **• une énergie festive mais détendue** **Pas de pression, pas de formats artificiels :** **la musique et la danse créent naturellement les connexions.** *** **\#\#\# 💫 Ce qui vous attend** **• une ambiance internationale et conviviale** **• un dancefloor accessible à tous** **• des rencontres simples et naturelles** **• une énergie afterwork positive** **Que vous veniez** **seul(e) ou avec des amis**\*\*, l’atmosphère est faite pour que chacun se sente rapidement à l’aise.\*\* *** **\#\#\# 🕺 Pour qui ?** **Pour les personnes à Bruxelles qui ont envie de :** **• rencontrer de nouvelles personnes** **• danser et relâcher la pression de la journée** **• vivre une soirée élégante et différente** *** **👗** **Dress code :** **smart casual / chic décontracté** **📍 Lieu : café FLORA** **📅 Date : Jeudi 25 Juin** **⏰ Horaire : 18h – 21h** **🎟 Ticket gratuit + boisson Gratuite\***: OFFRE SPECIALE GRATUITE !!! La boisson GRATUITE sera pour les 150 PREMIERS PARTIPANTS!! \*\*\*\*\*\*\*\*\*\*\***S'enregister sur ce meetup + s'enregister sur ce lien :** [https://tr.ee/O9B-Bvk-3D](https://tr.ee/O9B-Bvk-3D) **✨** **Danser. Rencontrer. Ressentir l’expérience.** **\# 💃 Dance & Meet Experience – Afterwork Party & Social Vibes** **📅 Thursday 22 June** **📍 Café Flora – Brussels** **🕖 6pm – 10pm** **Looking for a different way to meet new people in Brussels?** **Welcome to** **Dance & Meet Experience**\*\*, a fresh social concept where\*\* **music, movement and connection** **meet in a relaxed and elegant atmosphere.** **Inspired by the new wave of** **early-night dance events**\*\*, this experience offers the joy of dancing and socializing\*\* **without the late-night exhaustion**\*\*. The idea is simple: come after work, move your body, meet inspiring people and enjoy a vibrant evening — all while still having your night ahead.\*\* **✨** **The concept** **Dance & Meet Experience is not just a party.** **It’s a** **social dance experience designed to spark authentic connections**\*\*.\*\* **The evening blends:** **• a friendly and stylish crowd** **• uplifting music to get everyone on the dancefloor** **• spontaneous encounters and conversations** **• a vibrant yet relaxed atmosphere** **No pressure, no complicated icebreakers —** **just music, energy and human connection**\*\*.\*\* **💫** **What to expect** **• A welcoming international crowd** **• Great music to dance and connect** **• A social atmosphere where meeting people feels natural** **• A vibrant afterwork energy** **Whether you come** **with friends or alone**\*\*, you will quickly feel part of the experience.\*\* **🕺** **Who is it for?** **Professionals, expats, creatives and curious minds in Brussels who want to:** **• meet new people** **• dance and release stress** **• enjoy a classy yet relaxed social evening** **💡** **Dress code:** **Smart casual / stylish** **📍** **Location: café lux** **– Brussels** **📅** **Date:** **Thursday 25 June** **⏰** **Time:** **6pm – 10pm** **🎟 free Ticket + Free drink \***: FREE SPECIAL OFFER !!! The first 150 registrants will receive a FREE St. Germain Spritz! HURRY UP8 \*\*\*\*\*\*\*\*\*\*\***Register on the meetup + register to this link :** [https://tr.ee/O9B-Bvk-3D](https://tr.ee/O9B-Bvk-3D) **Come for the music.** **Stay for the connections.** **✨** **Dance. Meet. Experience.**

Making the new Friends after work or in your vacation.

Join our next meetup on June 25th! We will have 3 talks and will share some food and drinks while networking **Location:** Infrabel, Rue des Deux Gares 82, 1070 Anderlecht, Belgium **Agenda:** 17:45 : Doors open 18:00 - 18:40 : Drinks and pizza 18:40 - 18:45 : Welcome 18:45 - 19:00 : Elastic @ Infrabel 19:00 - 19:15 : Real life never-seen-before railway project 19:15 - 19:55 : From unknown and raw to real value 19:55 - 20.20 : What’s new in Elastic v9 20:15 : Wrap up **Talks:** **Elastic @ Infrabel** In this presentation, we will explain how Infrabel uses Elastic today and how it supports our current needs. We will briefly outline some future optimizations and the integration of OpenTelemetry to further strengthen and extend our Elastic platform. To showcase how we use Elastic for addressing real business use case, we will demo a never-seen-before application build in collaboration with Elastic Belgium. *Safia Souabi – Big Data Engineer at Infrabel* *Olivier-Désiré Muhimpundu – Big Data Engineer at Infrabel* **Real life never-seen-before railway project** *How Elastic helps ensure the punctuality of rail services by detecting and correlating events in real time to anticipate disruptions, ensure operational continuity and optimise the flow of rail traffic."* *Vanessa Coeurnelle – Cyber Resilience Data Analyst at Infrabel* **From unknown and raw to real value** In this talk, Chris shares how he transformed a legacy log ingestion pipeline into a structured, scalable, and insight-ready ELK-based system. Starting from loosely indexed XML/SOAP logs with minimal configuration, the project required rebuilding the data model to handle multiple message types, complex nested structures, and inconsistent field representations. Without the luxury of a full upfront redesign, Chris adopted an iterative, data-driven approach: combining exploratory analysis with dynamic mapping strategies to progressively shape the data into a usable format. He will discuss how this led to the design of flexible ingestion pipelines, including XML parsing, normalization, and generic handling of heterogeneous payloads. The talk also covers practical techniques for managing sensitive data, reducing storage overhead, and improving query performance—such as selective data retention, hashing and fingerprinting strategies, and the use of data streams. Finally, Chris will touch on how structuring the data effectively enables higher-level capabilities like anomaly detection and automated alerting. This session is aimed at practitioners dealing with messy, real-world data and looking for pragmatic ways to make Elasticsearch pipelines more robust, maintainable, and valuable. **Bios** **Christoph Evers** is a Senior Data Scientist and Data Engineer based in Brussels, with over 15 years of experience in data systems, search technologies, and analytics. He has been working with Elasticsearch since its early days, contributing to the project between 2010 and 2012 and applying it extensively as a search engine, document store, and log ingestion platform. At OpenLex, he designs and builds advanced data solutions for legal research, including full-text search engines, NLP pipelines for entity detection and anonymization, and large-scale analytics systems. His work also includes operating and optimizing ELK-based observability stacks in Linux and Docker environments. Previously, Chris held roles spanning software engineering, data science, and R&D leadership across sectors such as social media analytics, mobility and market research. His experience combines hands-on engineering with business-oriented data applications, delivering scalable systems and actionable insights for both startups and multinational clients. He mainly focuses on search relevance, data observability, and the practical use of ELK in production environments. **Olivier-Désiré Muhimpundu** is a Data Engineer at Infrabel, where he has been working for more than three years on large-scale data platforms and data projects. He holds an engineering degree from University of Mons Faculty of Engineering and a Master's degree in Artificial Intelligence. In his current role, Olivier focuses on designing, operating, and evolving enterprise data platforms based on technologies such as Apache Kafka, Elastic Stack, and Cloudera. His work spans data ingestion, real-time processing, monitoring, observability, and platform engineering in a large-scale railway environment. **Safia Souabi** is a Data Engineer with 6 years of experience at Infrabel in Brussels. With a BSc and MSc in Physics from London, she combines a strong analytical background with expertise in building and operating large-scale data platforms for mission-critical operational and asset data. Experienced with Apache Kafka, Elastic Stack, and the Cloudera ecosystem (Hadoop, Spark, Hive/Impala), she delivers scalable batch/real-time data pipelines and optimized ETL/ELT workflows. She works closely with stakeholders to translate requirements into reliable data products, with a strong focus on data quality, governance, security, performance, and platform resilience.

**Join us for a beautiful summer evening at Bozar Rooftop for the Casavillani Rooftop Sessions — a relaxed open-air gathering with house music, good vibes, drinks, food, and sunset views over Brussels. 🌆✨** Casavillani is bringing fresh house records and DJs to the rooftop, creating the perfect atmosphere to meet new people, enjoy the music, and spend a warm evening together above the city. Entry is free, but spots can be limited. 🎧💃🕺 **📅 Date: Thursday, 25 June** **🕕 Meetup time: 18:00** **📍 Meetup location: In front of Bozar, Rue Ravenstein 23, 1000 Brussels** **🎟️ Entry: Free** **🍹 Drinks & food: Available on the rooftop** Important note: I have not booked any table, private area, or reserved place for the group. This is an informal meetup where I simply bring people together to enjoy the evening as a friendly group. We will meet outside Bozar and go up together, but entry and space on the rooftop depend on the venue’s availability and rules. Everyone is responsible for their own drinks, food, and personal expenses. 😊 Come with good energy and an open mind — it’s a perfect event for socializing, dancing, and discovering one of Brussels’ nicest summer rooftop spots. 🌞🥂 Join the WhatApp group: [https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7](https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7) Personal number: 0471695419

Socializing and Networking 🛜🆕 at PLUX on Thursday. Making new friends and drinking 🚰🎈🎉🚿🌊. Everybody Welocme, locals, expats or new 🆕 in town.

Hey Folks, Sunday seems like it's not going to be super hot :)) We can do for a light hike (8-10km). Let's make the most of the sunshine, enjoy the fresh air, and spend some time in nature! You can bring your own food and drinks with you, and then we will enjoy it next to woodpeckers at La Cambre. Very much looking forward to seeing you guys! P.S. Be on time, we leave at 10:10 Cheers Yifei

. Find us on Facebook to see what's actually happening. Bring your own knitting or crochet project and join other people who enjoy yarn crafts for a relaxing couple of hours on Saturday afternoons. The 1st Saturday of the month is not an in-person meet-up, but on zoom. All people and all levels welcome, including beginners, whom we are happy to help get started (although we don't run classes). No charge. All you need is some yarn and a crochet hook or a pair of knitting needles. We are very friendly so don't be shy. The venue may change from time to time so please check back on the day before the event to be sure you have it right. We mostly speak English, but people in the group are very international and speak many languages. Looking forward to seeing you.

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

The Summer Solstice is a time of abundance, vitality, and expansion. Join us in the forest as we celebrate this powerful turning point of the year through the ancient rhythm of the drum and a ceremony to awaken our inner sun - the source of our personal power, creativity, joy, confidence, and inner radiance. Together, we will honour the light within and around us, celebrate what is blossoming in our lives, and connect with the vibrant energy of the season. Together we will: 🌿Connect with nature and the energy of the sun 🥁Experience the power of rhythm and ceremony ☀️Celebrate the Summer Solstice in community 💚 Relax, recharge, and enjoy a meaningful evening in the forest Come as you are and let the rhythm guide us into an evening of connection, joy, and celebration. 🤗💫 🥁[For more info and registration, click here.](https://justinspiring.org/drum-meditation-in-the-forest-2/) 🪶[To learn more about your facilitator, click here.](https://justinspiring.org/about/) 📩For questions, please contact Eirini at info@justinspiring.org or +32 (0) 487 20 14 73 (WhatsApp/Sms/Telegram/Viber).

**Join us for a relaxed Sunday morning meetup at Caffè Leopold in Porte de Namur!** We’ll meet from 11:30 to 13:30 to enjoy coffee, brunch, and easy conversations in a friendly atmosphere. It’s a great opportunity to meet new people, practice English or French, and spend a nice Sunday morning together. Everyone is welcome — whether you come alone or with a friend. Just bring your good mood and be open to meeting others 😊 After the meetup, for those who want, we can also continue with lunch in a nearby place 🍽️ **📍 Location: Caffè Leopold, Porte de Namur** **https://maps.app.goo.gl/UvTUU1H59J4yatS86** **🕦 Time: Sunday, 11:30–13:30** **☕ What to expect: Coffee, casual conversations, friendly people, and a relaxed Sunday vibe.** Join the WhatApp group: [https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7](https://chat.whatsapp.com/EimXMXyRBjo7PfHRoVc1j7) Personal number: 0471695419

Hi everyone, This coffee morning event is @MIR Concept Coffee Store! Saturday, 27 June 2026, from 10:00 - 13:00. MIR opened its doors 4 years ago, right off Place Jourdan. Doriana, the owner, is a super nice host, and is excited to have our group as her café. The café is very beautiful and has great coffee, and many yummy food options. Their Instagram channel: https://www.instagram.com/mirconceptstore/ **The address is:** MIR Concept Coffee Store Rue Gray 4A 1040 Etterbeek *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

**Somatic Movement** is a powerful method based on principles and wisdom from Eastern movement practices, such as yoga and Tai Chi, as well as Western techniques and insights from neuroscience, trauma therapy, and burnout recovery. The goal is to activate your body and brain by allowing energy to flow through your system without overloading the nervous system. This is achieved through gentle, intentional movements, stretches and exercises, but also by increasing awareness and sensory perception — both internally (within ourselves) and externally (of our surroundings). Combining tension-releasing stretches, easy flow-restoring exercises (using trees, branches, logs, stones, hills...), doing silent or touch meditations and playful authentic relating games, we're able to release a lot of stored tension and start to feel free, open-hearted, unassuming and adventurous again. The 2h-sessions focus on gradually increasing physical resilience, but include emotional and energetic aspects as well to restore balance in body, mind and spirit. There is no competitive stake, there are no extremes or high-intensity actions involved. But we do sometimes challenge our personal comfort zones a bit, sliding in and out, bumping into some limiting belief or conviction we might carry within. We learn by looking at things from different perspectives. The sessions are guided by seasoned therapist Ken. For more info on his practices, please visit: www.nieuwegrond.be **PRACTICAL** This is a free introduction session for you. But since this is a professional practice, where paying people might participate as well, we can only offer this once. If you wish to continue afterwards, you can talk to Ken personally or book through his website mentioned above. The session starts at 10h sharp and ends at 12h. Meeting and end-point is always Parking Forest Playground Everzwijnbad, Weertsedreef 16, Oud-Heverlee at the border of Meerdaelwoud. Please read the location description well, Google Maps can be a bit tricky. Since we're in the forest and will connect with trees, branches, soil etc, please make sure your clothes can handle this. If you wish, you can bring some water and small towel for comfort, but it's not a must. Please be aware that the organizer can not be held responsible for any damage or losses you might suffer. A safe environment is a priority for everyone. The event will be cancelled only when the weather really doesn't allow it. If you have any other questions, please don't hesitate to ask via personal message. We hope to see and connect with you there! Ken

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Let’s check out this Mediterranean restaurant in Clintonville. Parking is the back or on the side streets. Check out the menu; https://allorakitchenbar.com/dinner/

Dodgeball is back again! If you’ve been wanting to come out, this is an easy one to join. We’ll be playing for about 1.5 to 2 hours, you do not need to bring any equipment, and no experience is needed. We use a specific set of rules and equipment to make the games run better and keep them fun for everybody, not just people who already know how to play. If it rains, the event will be canceled.

Join us for a fun and relaxing brunch at Carfagna’s! Come enjoy delicious Italian food, great conversation, and a chance to connect with other amazing women in a warm and welcoming atmosphere. Whether you’re new to the group or a familiar face, we’d love to see you there. Please RSVP early so we can plan seating. Looking forward to a great brunch together!

Communication is everything in life! Attend this free lecture about how to be a better communicator. 📍 1266 Dublin Road, Columbus, OH 43215 You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!