Herbal Remedies at Home

It’s not just a challenge — it’s your 5-week transformation journey! Each Thursday we meet for two powerful hours designed to help you reset, recharge, and reach your goals 💪 Here’s what’s included: ✨ Weigh-In & Progress Tracking — see real results every week. 🧠 Nutrition Class (6:00–7:00 PM) — learn how to build balanced habits, improve metabolism, and eat smart in real life. 💚 Personalized Wellness Coaching — each participant gets their own coach for a full wellness evaluation and personal meal plan tailored to their goals. 🔥 Fitness Session (7:00–8:00 PM) — energizing group workout to tone, stretch, and feel amazing! And the best part? 🎉 Every week when you come, you’ll enjoy a refreshing Herbal Tea with Aloe to kick-start your energy before the workout, and a post-workout protein shake to repair muscle tissue and support toning — all designed to help you get the best results. 💸 Plus, you can actually win cash prizes! Part of the entry fee goes to the prize pool — so the more people join, the bigger the winnings! This challenge is for everyone who’s ready to take control of their health, feel stronger, look better, and stay motivated with an amazing community by your side.

Join us for our fun annual Christmas Day social gathering at the [Korean Grill House](https://koreangrillhouse.com/yonge-bloor-location/) @ Bloor & Yonge in downtown Toronto. This holiday event will feature good food and lots of great conversation. You are invited to wear an optional ugly holiday sweater as a conversation centrepiece! *** **PRICE** **[MENU](https://koreangrillhouse.com/our-menus/)** Price depends on what you order. Please note: You must order food to support the restaurant, which is providing space to our group. **Meetup Fee:** $3 per attendee (Please pay Belinda exact cash at the meetup spot) *Please note: You cannot pay the meetup fee by Interac etransfer.* *** **WHAT TO DO** Sign up on this event page and show up on the day/time of the event. You can bring as many guests as you like! **Seating Arrangements:** We'll sit together in the same area at various tables. *** **DETAILS** **When:** Thursday, December 25, 2025 **Time:** 4 p.m. to 6 p.m. **Where:** Korean Grill House, 754 Yonge Street, Toronto (just south of the Bloor-Yonge subway stop, on the west side of Yonge Street) *** **MEETUP ARRANGEMENTS** Meet Belinda at 4 p.m. on the main floor inside the Korean Grill House. Belinda is very short and will be wearing a red Santa hat. She will seat you and any guests you bring at our tables. **SICKNESS POLICY:** If you are sick, please stay home. This is for the wellbeing of everyone at this gathering and for your own wellbeing as well.

send your 6$ to academynewstar@gmail.com come through Mutual street.There is parking available free at the school.Gym door close to parking. pls dont attend if payment not sent 8 hrs before the game

Join us for an inspiring evening at our EmpowerHer dinner, a networking business event dedicated to bringing together ambitious women who are eager to make meaningful connections and share their professional journeys. 🌟 Where: Downtownn Toronto (venue to be confirmed) 🕒 When: last Thursday of the monthth, 6pm -8pm 👗 Dress Code: Business Casual - Show off your style! Cost: 5$ to ensure attendance and prevent no shows Event Highlights: Meet & Greet: Start the event with a warm welcome and casual introductions. Dinner: Enjoy a curated menu of delicious cuisine as you engage in thoughtful discussions about business, life, and aspirations. Interactive Sessions: Participate in round-table discussions and ice-breaker activities designed to foster connections and collaboration. Takeaways: Leave inspired and with new contacts that could lead to your next big opportunity. Why You Should Attend: Expand Your Network: Connect with professionals across various industries. Share Your Story: Every journey is unique, and yours is worth sharing. Find Your Tribe: Build supportive relationships that last beyond the event. RSVP Now to secure your spot at this empowering gathering. We can’t wait to meet you and witness the amazing connections that will unfold!

### 🎅 Christmas Dinner @ Mathew’s Place - SOLD OUT! **“A warm, homemade Christmas for anyone who needs a little extra cheer.”** Don’t spend Christmas alone this year — come celebrate in true holiday spirit at **Mathew’s home**, where the turkey is roasting, the lights are twinkling, and the cat (Cookie 🐾) is probably hiding under the tree. Mathew is opening his home for a **traditional Christmas dinner** lovingly made by his mother — a cozy, laughter-filled evening of food, music, friendship, and maybe even a sing-along or two (yes, expect a few show tunes 🎶). It’s an intimate night full of warmth, stories, and connection — because no one should be alone at Christmas. *** ### 🍽️ What’s On the Menu Turkey, ham, mashed potatoes, corn, carrots, stuffing, cranberry sauce, turnip, gravy — and all the comfort food that makes Christmas feel like home. *There will be no Vegetarian main only sides will be available.* Please bring a **dessert for 4 people** — something baked or festive is perfect! (You’ll take your leftovers home.) *** ### 🎁 Event Details **📅 Date:** Christmas Day **⏰ Time:** Arrive anytime after **6:00 PM** — dinner served promptly at **7:00 PM** (please don’t be late!) **📍 Location:** Near Sherbourne & Wellesley — exact address texted 24 hrs before **🐱 Note:** Cookie the Cat will be in attendance (or hiding gracefully). *** ### 💲Cost & RSVP **$25** to cover the food (e-transfer within 24 hrs of signing up) → **mathewmaclean@hotmail.com** No refunds (since groceries are purchased ahead). If the event is cancelled, you’ll receive a full refund. Space is limited to about **15 guests**, so reserve early! — it’s a cozy bachelor apartment with big hearts and small spaces. 💖 *** ### 🍷 What to Bring * BYOB – bring your own drink (non-alcoholic provided) * Dessert for 4 * Food container for leftovers * Holiday cheer and your **ugliest Christmas sweater!** Please drink responsibly — if needed, you’ll be asked to take an Uber home at your own cost. *** ### 🚗 Getting There * Parking available at the building * Easy TTC access from Sherbourne or Wellesley stations *** ### ❤️ The Spirit This isn’t a fancy event — it’s a **family-style Christmas** in the truest sense. It’s warmth, kindness, laughter, music, and good food shared among friends new and old. Come as you are and be part of a small Christmas miracle in the heart of Toronto. *** 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) 📩 **Questions?** Email: torontomoviesandoutings@hotmail.com

Looking for a fun way to spend on **X'mas Day Dec 25, 2025** morning? Come join us for 3 hours of exciting badminton and improving badminton. **Please NOTE that we require minimum 12 players for starting this event.** **Cost :** **$15** per person. (cash only) Minimum 6 players per court. Feather birdies provided. **Racquets :** Bring your own racquet. Rentals are available at the club if needed. **Shoes :** Please bring indoor gym shoes and change into them at the club before entering the courts. Winter reminder : Ensure you change into court shoes before stepping onto the courts during the winter months. This event is for the purpose of four players are playing friendly in one badminton game and for all levels of players from beginner to advance. Please do not use this as an opportunity to do training and single games. Attendance in effect - please give at least **48hrs** notice in advance for cancelation so others may have time to react. **LATE CANCELATION AND NO-SHOW MAY BE PERMANENTLY REMOVED FROM THE GROUP AND UNABLE TO REJOIN.**

**Please note the time change to 7pm** Join me for an hour of getting worked on. Once a month, on the last Friday of the month, I will be hosting an online group event where I will clear you of energy you have picked up that does not belong to you. It is so easy to pick up energy (vibration) that does not belong to you. If you: work in a stressful job situation, spend time with people who are stressed, fearful or angry, take the subway or are a practitioner and work with people on a daily basis you may have attracted some of it. Just by the fact that it is not yours, it is non beneficial, but some of it can be painful or disorienting. Some of the signs that you have some "company", or energy that is not yours, are: feeling spacey, not able to focus being very tired for no apparent reason, mood shifts and sharp jabbing pain. Join me once a month to get clear.

Eventbrite Link: **[https://www.eventbrite.ca/e/x-mas-stand-up-comedy-show-backroom-comedy-club-tickets-1975718127103?aff=oddtdtcreator](https://www.eventbrite.ca/e/x-mas-stand-up-comedy-show-backroom-comedy-club-tickets-1975718127103?aff=oddtdtcreator)** **X-MAS STAND UP COMEDY SHOW @ Backroom Comedy Club** Come join us at **Backroom Comedy Club** for a night filled with laughter and holiday cheer! Get ready to ROFL on **December 25, 2025 at 8 & 10 PM** (Eastern Time) as talented comedians take the stage to deliver hilarious jokes and skits. Don't miss out on this festive event that will have you in stitches all night long. Grab your friends and family for a jolly good time at the **X-MAS STAND UP COMEDY SHOW**!

It's better when we're together. Come and experience the power of the WHM with a wonderful group of people. We breathe, we go into the cold and we teach our bodies to heat up properly. We develop resilience and the mindset to use these powerful healing tools over and over again, all year round. This gathering is fully guided by Wim Hof instructor Steve Beattie. If you are new to this, come on down, enjoy the support and practice in a safe way with us. If you already have a WHM practice this meetup is a great way to take it to the next level, and make lots of new friends. There will be a fire, snacks and drinks shared by other attendees. We have been doing this 6 for years! **What to bring?** * Yoga mat * Weather-appropriate clothing (better to dress too warm!) * Bathing suite, towel * Water shoes (optional) In extreme weather being prepared is very important. Especially if it's your first time, please read up on how to come prepared [here.](https://www.breathinginnature.com/wim-hof-method-meetup/) Learn more about our Wim Hof meetups, workshops, breath classes, wilderness trips, medicine work and special events at **[Breathing in Nature](https://breathinginnature.com/)**. Join the "**[Wim Hof Toronto](https://www.facebook.com/groups/1714218015474146/)**" group on Facebook to see all of our local events. This is a free event made possible by our Gift Economy. You can learn more about the Gift Economy [here](https://breathinginnature.com/gift-economy/).

Eventbrite Link: **[https://www.eventbrite.ca/e/436240616427?aff=oddtdtcreator](https://www.eventbrite.ca/e/436240616427?aff=oddtdtcreator)** **Savor the laughter at Sizzling Saturdays! Toronto's comedy spectacle starts at 8 PM. A night of uproarious fun awaits!** Join us for a sizzling Saturday night at 8 PM! Backroom Comedy Club presents a comedy extravaganza featuring Toronto's top comedians. Immerse yourself in an evening of wit, humor, and uproarious laughter. Make your Saturday memorable—reserve your seat now for an unforgettable entertainment experience!

Learn to meditate with a certified Heartfulness trainer. Experience yogic transmission, a subtle energy that helps practitioners to attain deeper states of meditation. Heartfulness Canada hosts group meditation sessions and learn to meditate every Sunday at this downtown location. All backgrounds welcome. There is never any charge for Heartfulness. The venue is a dance studio located on the second floor. **Enter the door at 527 Bloor St West (directly under the Dance Annex sign) and proceed up the stairs**. Come and meditate with a group of friendly meditation practitioners. There is free street parking on Sundays and the location is also close to both Bathurst and Spadina subway stations.

Eventbrite Link: **[https://www.eventbrite.ca/e/769789610447?aff=oddtdtcreator](https://www.eventbrite.ca/e/769789610447?aff=oddtdtcreator)** **Saturday night sizzles with top-tier laughs! Join us at 10PM for Toronto's premier stand-up comedy showcase. An unforgettable weekend awaits** Elevate your Saturday nights with Toronto's comedy elite! Join us at 10 PM for a captivating showcase at Backroom Comedy Club. Experience an evening of top-tier stand-up, laughter, and unforgettable moments. Reserve your seat now for the ultimate weekend entertainment!

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow