Meditation and Mantra Chanting

I invite you to dive into the Transformative World of Chakradance with a Celebration Workshop CHAKRADANCE - "New Moon" CELEBRATION Through this CELEBRATION we will be journeying through and experiencing the dance of ALL 7 MAJOR CHAKRAS in one extended, 3 HOUR CELEBRATORY WORKSHOP, during the New Moon in Aries energies Embark on a journey of Self-Discovery, Holistic Healing, and Spiritual Growth through a unique blend of dance and meditation practices. Join us for an uplifting experience that combines movement, music, and meditation to awaken your Inner Potential and promote Wellness Explore the power of Conscious Movement and Self-Empowerment as you release stress, balance your chakras, and embrace a healthier, more fulfilling life. This workshop is designed for anyone seeking to connect with their Spiritual Essence, improve their overall Well-Being, and experience a deep sense of Inner Peace It is a Joyous Dance Journey through your own SACRED ENERGY CENTRES, every part of you. Allowing you to go into an inner journey of exploration while having fun and letting go THIS ISN'T REALLY A CLASS, IT'S A SPIRITUAL DANCE PARTY! Allow for transformation in your life, using this workshop as a medium or support to create opportunity to grow, shift and evolve, as well as move beyond any old ways or fragmented energy you have been carrying and harboring within you, that no longer serve you Experience the healing power of CHAKRADANCE in a small, safe group setting. Chakradance is an eyes-closed process, that provides a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system and use these dynamic moving meditations to activate your own inner healing Chakradance classes are held in a darkened room, lit only by candle-light. In this ‘sacred space’ we begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated You will be guided into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our Instincts, sensuality, and Power, how we Love and Communicate, our Intuition and our Spirituality Immerse yourself in the healing energies of Chakradance and discover the magic of Dance Meditation for Personal Transformation. Join us and tap into the Unlimited Possibilities of your True Self LET'S HAVE FUN, LET GO, EXPLORE AND TRANSFORM! Arrival will be at 4:15pm for a sharp 4:30pm start The price for this joyous occasion is £28.00 EARLYBIRD prices £25.00 \* Pillows, blindfolds and art materials are supplied Bookings come from different media, so the availability is not always true to what is listed in Meetup. So book as soon as you can to avoid disappointment * It is essential to BOOK IN ADVANCE & CANCEL if you are not attending, as spaces are LIMITED and classes are PREPARED beforehand It is recommended to do a "CHAKRADANCE - AWAKENING INTRO" class before a "CELEBRATION" class, but a "Celebration" class can be your first class, it is just a much deeper experience. So a feel and understanding of the process prior to the "Celebration" class does assist you to have a more deep and pleasant experience I invite you to WEAR comfy clothes that you can move freely in, and clothes that will keep you at a good temperature and comfort, including socks, if needed. We do have heating and air-cons, but rather be prepared than not, as energy work can also shift your body temperature. You can also bring a bottle of water and a towel, if needed, but we do have them available Be ready to unveil what is within you to be activated, awakened or released I look forward to sharing this magical experience with you...

To book: www.barefootyogaandtherapy.com Intro offer of £39 for one month of classes unlimited. Insta Barefootyogastudio4 A soundbath is an acoustic sound healing journey that calms the mind, re-calibrates your body, clears the subconscious, and activates your body's natural healing systems through resonant frequencies. In meditation we learn to attend to all the sacred energies naturally flowing inside us, including our sensibilities and vulnerabilities. There is an energy that comes with the full moon that enhances our feelings but also empowers and supports them. Our dreams and what is closest to our hearts are illuminated. By immersing yourselves in the healing sound and its vibration, the tonal frequencies produced by the instruments help bringing your body and mind to a state of vibrational balance and harmony, slowing down your brain waves to a deeply restorative and meditative state and activating your body's system of self healing.

Come join us for a relaxing Walking Meditation in the beautiful Holland Park also visiting the peaceful Zen Garden ## Walking Meditation - Meet at Holland Park Station Join us for a **relaxing walking meditation** session in the beautiful surroundings of Holland Park. It's a great way to clear your mind, connect with nature, and find some calm. Whether you're new to movement meditation or a pro, everyone’s welcome. Just bring comfortable shoes and an open mind. See you there! ### **Meet at Holland Park Station - 11am**

### **MYNDmovement Month (ROUND 2 \~ April 2026)** ### **Animal Flow & Physical Ascension** ### **+** ### **Optimising Human Performance** **Event Location Details:** **Address:** Tuscany Wharf, 4a Orsman Rd, London, N1 5QJ **Train:** Overground \~ Haggerston Station \| Shoreditch High Street **Car:** Paid Parking available close by ### **Host Contact Details:** **WhatsApp** \| \+971 52 271 6933 **Email** \| myndtopia@gmail\.com **IG** \| @coachsadiq \| @myndtopia #### **Your Host \| Founder of MYNDtopia** **Sadiq Hussain (@coachsadiq)** is an experienced Performance Coach & Trainer, TEDx Speaker, Retreat Host and Purpose-Driven Community Builder. An expert in mental fitness and high-performance, Sadiq has transformed from a shy soul into a charismatic servant leader. His mission is to touch 33 million hearts, inspiring others to find their purpose through the philosophy of **Conscious Human Ascensions.** **Hey Legends! :)** Are you tired of fitness and exercise being just about burning calories, diets, boring workout or tough weight training sessions? Are you looking for a movement practice that feels as good for your brain as it does for your body..? Our Founder, Sadiq knows exactly how that feels, as he's been on a creative, fun and explorational movement journey for over 9 yrs now. He started with bodyweight training, then moving into calisthentics and animal flow primal moves over the years of his practice. In a world of static gym machines and digital distraction, the ultimate competitive advantage is **Mobility + Mindful Presence.** Join ***MYNDtopia*** for a primal immersion designed for founders, high-performers and conscious souls who want to bridge the gap between physical peak performance and spiritual evolution. This isn’t just a "workout" session. It’s a **Conscious Infrastructure** for your body. We are gathering a curated tribe to explore the intersection of ground-based movement and the science of human optimisation and peak, high performance. #### **The Experience** **Primal flow state \~** We begin with a mindful warmup, followed by an **Animal Flow** session \~ a bodyweight movement system designed to improve mobility, strength and neuromuscular communication. No equipment, just your own biology **The ascension talk \~** A deep-dive discussion on **Physical Health & Human Optimisation.** We move beyond "getting fit" and explore how to use your body as a vessel for higher consciousness **Community open forum \~** This is a safe space for "Deep-Soul Masterminding." Share your health challenges, ask questions and offer insights. No small talk \~ just real solutions for real growth **High-vibration networking \~** Connect with others who value longevity, biohacking, and intentional living. Build relationships based on shared values, not just job titles #### #### **Who Is This For?** **Founders & Leaders \~** who need to de-stress their nervous systems and regain mobility lost to "desk culture" **Longevity Lovers** \~ those looking to upgrade their physical "hardware" through mindful movement **Conscious Movers \~** people who believe that physical mastery is a non-negotiable priority for spiritual ascension **The Ambitious & Aware \~** anyone seeking a tribe that values deep work and authentic health over surface-level aesthetics ### #### **Why Attend?** In a city of 4 million, finding a "tribe" that prioritises both high performance and deep mindfulness can be rare. MYNDtopia filters for **quality, integrity and consciousness** so you don't have to :) **You'll leave with:** **1) A New Movement Language \~** Foundations of Animal Flow to use in your daily routine **2) Biological Clarity \~** Practical tools for physical ascension + human optimisation **3) Genuine Connections \~** 3–5 high-level collaborators who align with your health vision **Dress Code:** Move-ready / Athletic-wear (Consciously comfortable & respectful) ***FEEL FREE TO BRING YOUR OWN WATER BOTTLES + YOGA MATS :)*** ***HOT DRINKS, WATER + LIGHT HEALTHY REFRESHMENTS WILL BE PROVIDED...*** **Note:** Spaces are strictly limited to ensure intimacy and high-quality facilitation. We would kindly recommend you secure your space/ticket so you DON'T miss it, because once their sold out, we cannot allow anyone else in... ***ALL TICKET PROFITS GO BACK INTO FUNDING THE NEXT EVENTS :)*** (limited + rare events in London) ***"Your body is a masterpiece \~ movement is the prayer. It’s time to optimise it to peak performance, so you can find true fulfilment."*** ***\~ The MYNDtopia Philosophy*** Gratitude to the **PranaVoice team for hosting us in their beautiful space.** Please kindly show them some love by leaving a 5\* Review on Google/Tripadvisor! :) We look forward to welcoming you with a ***BIG HUG :)*** **To ascension & beyond...**

**\*\*PLEASE BOOK IN ADVANCE TO GUARANTEE YOUR SPACE AT THIS IN-PERSON WORKSHOP:** **Booking is available at the following web-page: [https://thelifecentre.com/workshops/living-the-law-of-attraction](https://thelifecentre.com/workshops/living-the-law-of-attraction)** This workshop will show you how to apply the Law of Attraction in daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path. Tracy shares what she has learnt and pioneered through facilitating hundreds of events across the UK, US and Asia over the last twenty years, about what works when applying the Law of Attraction. With simple and transformative processes including written exercises and meditation, you will empower yourself with a powerful, practical approach to personal development. Tracy’s pioneering presentation delivering The Law of Attraction Centre technology is optimistic and soothing, whilst bringing empowering results on all subjects. Inspiring, comprehensive handouts are also provided. Benefits of Attending this Workshop: * Determine how to incorporate the Law of Attraction into your daily life * Learn the principles of manifestation * Discover how to deliberately attract more of what you want: abundance, improved relationships, health & well-being or any other desire * Begin to enjoy your life more * Let go of any negative thought habits that have been blocking your dreams and ambitions * Meet and connect with like-minded people in an uplifting and friendly space * This workshop includes printed Law of Attraction exercises This event is suitable for you whether you are new to the Law of Attraction principles or you have been applying them for longer. \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Reviews: “*Tracy's workshops are wonderful to attend. Whether it be virtually or in person, the energy that she allows to be created in group is one that is calm, relaxing and healing. I continue to attend Tracy's workshops because her wealth of knowledge on spiritual practices is shared in an understandable and relatable way. I always feel like I've grown spiritually after I have attended. Tracy's gentle and supportive approach, alongside her enthusiasm for the spiritual path makes attending groups a fun and rewarding experience. My life has and is continuing to, shift and change for the better. Thank you Tracy.”* *“I love the tenor of what Tracy does. Sincere. Heart-felt. Authentic.”* *“Excellent workshop with clear theory and powerful, practical techniques that have led to significant positive changes in my life.”* *“Feel-good and bursting with a sense of real possibilities.”* For a large collection of success stories of Law Attraction Centre members living the Law of Attraction, please see: https://www.lawofattractioncentre.com/law-of-attraction-success-stories/ \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ The workshop will commence at 2.30pm and finish at 4.30pm. Price: £40 **\*\*\*The workshop is taking place at the Life Centre Notting Hill, to reserve your place, please visit: [https://thelifecentre.com/workshops/living-the-law-of-attraction](https://thelifecentre.com/workshops/living-the-law-of-attraction)** The workshop is taking place in London at the Life Centre Notting Hill which is a relaxing sanctuary for well-being. It is a 4 minute walk from Notting Hill Gate underground station. Notting Hill Gate is served by the Central, District and Circle Lines. Notting Hill Gate underground station is 2 minutes from High Street Kensington on the Circle Line and 7 minutes from Oxford Circus on the Central Line. \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Facilitated by Tracy Friend: Tracy Friend is a leading spiritual teacher and one to one coach whose pioneering approach has touched thousands of people’s lives internationally. Her teachings benefit from extensive knowledge and experience of different spiritual paths including insight meditation, non-duality teachings and the Law of Attraction. She is co-founder of the Law of Attraction Centre and founder of Liberating the Heart. Tracy hosts regular groups, workshops, seminars and retreats. She specialises in helping people to create the life they want in addition to awakening to their true nature. Tracy holds a first class honours degree in Psychology from the University of Bristol and she has extensive knowledge of meditation with her having participated in over 35 residential silent meditation retreats in the UK and Asia. She is a qualified meditation teacher, Advanced BLAST Technique® Practitioner for Trauma & PTSD, massage therapist, Chinese medicine herbalist, yoga teacher, therapeutic yoga consultant and qigong teacher. Visit her websites: [https://www.lawofattractioncentre.com/](https://www.lawofattractioncentre.com/) , [https://www.liberatingtheheart.com/](https://www.liberatingtheheart.com/) and [https://traumahealinglondon.com/](https://traumahealinglondon.com/) *Please note that it is necessary to be aged 18 years or older to attend events.*

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

**You are invited to join a deep healing group process that extends beyond us as individuals into the wider 'field' of historical/ancestral influences, where our family's past traumas are seen, acknowledged, and attended to, so that they do not limit our well-being today.** In these **short videos, our facilitator Illi Adato** explains the key aspects of the Systemic and Family Constellation approach to therapy and healing: [https://www.facebook.com/LondonFamilyConstellations/videos](https://www.facebook.com/LondonFamilyConstellations/videos) We shall meet at The Kailash Centre in St. Johns Wood, London NW8 for this month's group session, **open to all**. Issue Holder and Representative spaces are available: **For Representative (Participant) Booking £45:** **[https://calendly.com/illiadato/in-person-constellations-representative](https://calendly.com/illiadato/in-person-constellations-representative)**[ ](https://calendly.com/illiadato/in-person-constellations-representative) **For Issue Holder (Client) Booking £175:** If you wish to attend as an Issue Holder at this workshop and have your own Constellation done please email your request to: [ih@londonconstellations.uk](ih@londonconstellations.uk) **Please Note:** There are limited issue holder spaces available, please book early to avoid disappointment and wait for a confirmation email of your booking. This workshop provides a perfect opportunity to experience the deep and insightful Systemic Constellations process. A unique and powerful therapeutic method for self-exploration, understanding core behaviors, removing blocks, and reintroducing movement and growth. It is used as a major resource in working through trauma and it can assist in depression treatment. To read comments from participants in previous workshops click this link [https://bit.ly/33Asprs](https://bit.ly/33Asprs) **WHAT ARE SYSTEMIC CONSTELLATIONS?** The Systemic Constellations method is a unique therapeutic process of exploration of the forces that move us in life. Such forces often appear as difficulties or a sense of being 'stuck' in life, affecting our behavior, relationships, career, health/wellbeing, or even financial circumstances. This method provides a three-dimensional ‘map’ of one’s life as it is at present. It is a simple yet powerful way to explore entanglements and blockages in our personal life and in our family history. The method brings awareness and clarity into personal challenges by focusing the client on the root cause of such difficulties. Constellations provide an opening for a positive life shift and present ways for deep healing processes to occur. **WHAT HAPPENS IN A CONSTELLATION SESSION?** In Constellations work the ‘client’ is referred to as the ‘Issue Holder’. The method uses workshop participants as ‘Representatives’ to stand in for key people in the client’s life such as family members, colleagues, partners, ex-partners etc., sometimes ‘abstract’ concepts such as an emotion, country of origin, religion, or destiny are also represented. All participants are invited to take part as Representatives. Workshop participants often report (see reviews: [https://bit.ly/33Asprs](https://bit.ly/33Asprs)) experiencing profound insights into their own lives by simply witnessing the process, regardless of how they choose to take part. **WHY DOES THIS WORK?** Scientific research shows that the experiences of your ancestors can determine your behavior today and affect future generations.\*\* Recent scientific research into DNA reveals that a component named epigenetics is embedding the effect of a traumatic experience by altering the genetic structure. It means that some of our behavior patterns can be attributed to traumatic events in your family history. This notion has always been one of the guiding principles of Systemic / Constellations Therapy, a form of work that is dedicated to exposing and dealing with issues emerging from our family system. Our group provides a **safe space** where deep personal work is done and where maintaining confidentiality and respect for each other's privacy is paramount. **\*\* DNA research paper and news article links:** Discover - Grandma's Experiences Leave a Mark on Your Genes [https://bit.ly/3dLwEkK](https://bit.ly/3dLwEkK) BBC News - "Memories" pass between generations [http://bbc.in/1dNShPe](http://bbc.in/1dNShPe) **Facilitated by Illi Adato** MA Lon\. Inst\. SQHP\. Crt\(HYP\)\. Crt\(COACH\)\. C\-h\-a\-n\-g\-e\.co\.uk \- Systemic\, Organisational & Family Constellations member of ISCA \| Hypnotherapy Senior Member GHR \(UK\) & IHF \(USA\) \| Tune\-In Counselling \| Advanced NLP Therapeutic Specialist™ \| Looking forward to another moving encounter! ###### 💬**Personal one-to-one counseling** can be combined with group work. **Book here: [https://calendly.com/illiadato/1st-personal-session](https://calendly.com/illiadato/1st-personal-session)** **VIDEO COURSES** 📌 Watch anytime \| 📩 Instant access after payment Find all the videos here: https://www.meetup.com/london-family-constellations/events/ **Becoming a Bridge - Working with Death As a Key Resource In Constellations** £19 Explore the transformative power of death in Systemic Constellations with Illi Adato in this recorded 1.5-hour video course. Designed for facilitators, practitioners, and those drawn to deep experiential learning, this session offers practical insights into holding space for loss and transition. **Constellations, Systemic Principles & How They Affect Us - Video Crash Course** £6 Explore the hidden forces shaping your life with this **recorded mini-course** by Illi Adato. Learn the **Orders of Love**, uncover deep-rooted patterns, and experience a guided **HypnoConstellations™** process for personal healing. Have questions? Reach out: office@londonconstellations.uk

Acoustic music, poetry and storytelling. Soul Fuel Sunday is a monthly gathering of poets, storytellers and songwriters held at Rosslyn Hill Unitarian Chapel. These intimate, unique evenings are not to be missed, offering audiences the rare opportunity to hear spoken word artists and songwriters perform completely unplugged, supported only by the natural acoustics of our gorgeous neo-Gothic Chapel walls. Each month, experience performances from musical artists interspersed with spoken word, storytelling, poetry and meditations, with singer-songwriter Russell Swallow.

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

**\*\*PLEASE BOOK IN ADVANCE TO GUARANTEE YOUR SPACE AT THIS IN-PERSON WORKSHOP:** **Booking is available at the following web-page: [https://thelifecentre.com/workshops/living-the-law-of-attraction](https://thelifecentre.com/workshops/living-the-law-of-attraction)** This workshop will show you how to apply the Law of Attraction in daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path. Tracy shares what she has learnt and pioneered through facilitating hundreds of events across the UK, US and Asia over the last twenty years, about what works when applying the Law of Attraction. With simple and transformative processes including written exercises and meditation, you will empower yourself with a powerful, practical approach to personal development. Tracy’s pioneering presentation delivering The Law of Attraction Centre technology is optimistic and soothing, whilst bringing empowering results on all subjects. Inspiring, comprehensive handouts are also provided. Benefits of Attending this Workshop: * Determine how to incorporate the Law of Attraction into your daily life * Learn the principles of manifestation * Discover how to deliberately attract more of what you want: abundance, improved relationships, health & well-being or any other desire * Begin to enjoy your life more * Let go of any negative thought habits that have been blocking your dreams and ambitions * Meet and connect with like-minded people in an uplifting and friendly space * This workshop includes printed Law of Attraction exercises This event is suitable for you whether you are new to the Law of Attraction principles or you have been applying them for longer. \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Reviews: “*Tracy's workshops are wonderful to attend. Whether it be virtually or in person, the energy that she allows to be created in group is one that is calm, relaxing and healing. I continue to attend Tracy's workshops because her wealth of knowledge on spiritual practices is shared in an understandable and relatable way. I always feel like I've grown spiritually after I have attended. Tracy's gentle and supportive approach, alongside her enthusiasm for the spiritual path makes attending groups a fun and rewarding experience. My life has and is continuing to, shift and change for the better. Thank you Tracy.”* *“I love the tenor of what Tracy does. Sincere. Heart-felt. Authentic.”* *“Excellent workshop with clear theory and powerful, practical techniques that have led to significant positive changes in my life.”* *“Feel-good and bursting with a sense of real possibilities.”* For a large collection of success stories of Law Attraction Centre members living the Law of Attraction, please see: [https://www.lawofattractioncentre.com/law-of-attraction-success-stories/](https://www.lawofattractioncentre.com/law-of-attraction-success-stories/) \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ The workshop will commence at 2.30pm and finish at 4.30pm. Price: £40 **\*\*\*The workshop is taking place at the Life Centre Notting Hill, to reserve your place, please visit: [https://thelifecentre.com/workshops/living-the-law-of-attraction](https://thelifecentre.com/workshops/living-the-law-of-attraction)** The workshop is taking place in London at the Life Centre Notting Hill which is a relaxing sanctuary for well-being. It is a 4 minute walk from Notting Hill Gate underground station. Notting Hill Gate is served by the Central, District and Circle Lines. Notting Hill Gate underground station is 2 minutes from High Street Kensington on the Circle Line and 7 minutes from Oxford Circus on the Central Line. \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Facilitated by Tracy Friend: Tracy Friend is a leading spiritual teacher and one to one coach whose pioneering approach has touched thousands of people’s lives internationally. Her teachings benefit from extensive knowledge and experience of different spiritual paths including insight meditation, non-duality teachings and the Law of Attraction. She is co-founder of the Law of Attraction Centre and founder of Liberating the Heart. Tracy hosts regular groups, workshops, seminars and retreats. She specialises in helping people to create the life they want in addition to awakening to their true nature. Tracy holds a first class honours degree in Psychology from the University of Bristol and she has extensive knowledge of meditation with her having participated in over 35 residential silent meditation retreats in the UK and Asia. She is a qualified meditation teacher, Advanced BLAST Technique® Practitioner for Trauma & PTSD, massage therapist, Chinese medicine herbalist, yoga teacher, therapeutic yoga consultant and qigong teacher. Visit her websites: [https://www.lawofattractioncentre.com/](https://www.lawofattractioncentre.com/) , [https://www.liberatingtheheart.com/](https://www.liberatingtheheart.com/) and [https://traumahealinglondon.com/](https://traumahealinglondon.com/) *Please note that it is necessary to be aged 18 years or older to attend events.*

Ticket is needed for this event: https://www.eventbrite.co.uk/e/1986105730705?aff=oddtdtcreator **Aroma Yoga** is a nourishing 1-hour yoga experience designed to help you slow down, reconnect with your body and restore balance through movement, breath and scent. Each session focuses on **one chakra**, exploring its qualities through mindful yoga, guided breath and the therapeutic use of essential oils. The practice supports relaxation, emotional balance and a deeper connection with yourself: without pressure, analysis or the need to “do” anything. This is a space to soften, reset your nervous system and realign: physically, emotionally and energetically. Whether you’re feeling stressed, navigating change or simply craving a moment of presence, Aroma Yoga offers a grounded and accessible way to come back to yourself. After the practise we will go for lunch together to socialise and make new friendships. ### 📍 Who Is This For? * Open to all levels—**beginners welcome!** * A multisensory experience combining movement, breath and aromas * A nurturing space for anyone craving to pause for a moment * This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class. ### 🧘 What to Bring: * Water * Comfortable clothes * An open, curious heart ✨ After Class Feel free to join our **optional group lunch** nearby to continue the connection.

# Singles Social for the 45-60 Crowd and Friends at Hilton Lounge 🌟 Join us for an exciting evening at the Hilton Lounge, tailored primarily for singles aged 45-60, but now open to other age groups eager to connect and mingle with this vibrant crowd! Enjoy a relaxed atmosphere with great music, tasty drinks, and engaging conversations. Whether you're looking to make new friends or spark a connection, this event is perfect for building meaningful relationships across generations. 🏨✨ No rush, no schedules, just a cozy evening in an elegant setting to connect, chat, and spark new friendships or maybe something more! 💖 Location: Hilton Hotel Lounge, Holborn, London🎟️ Sink into plush seats, sip on a cocktail 🍸, and enjoy the warm, sophisticated ambiance of the Hilton Lounge. This is a low-pressure, easy-going evening designed for singles to mingle, laugh, and share stories in a welcoming environment. No awkward icebreakers or forced activities – just great company and meaningful conversations! 😊 Conversation Starters to Spark Connections 💬 Dream Destinations: Where’s that one place you’ve always wanted to visit? ✈️ Life’s Best Moments: Share a story about a time you felt truly alive! 🌈 Hobbies & Passions: What’s something you love doing that lights up your world? 🎨🎶 Foodie Favorites: Best dish you’ve ever tasted or a cuisine you can’t resist? 🍴 Movies & Books: What’s a film or book that left a mark on you? 📚🎬 This event is all about creating a relaxed space for singles to connect naturally. Whether you're looking for romance, new friends, or just a fun night out, come join us for an evening of great vibes and great company! 🥂 Reserve your spot now and let’s make some unforgettable connections! 💫 DM to confirm or just show up – we can’t wait to meet you! 😄 \*\*\*\*\*\*\* \*\*\*\*\*\*\* \*\*\*\*\*\*\* **Some Tips:** 1. **Let’s all commit to updating our RSVPs if plans change**—it helps us plan better and ensures great attendance for everyone. If you RSVP “yes” but don’t attend and don’t update your RSVP, you may be removed from the group to keep things fair. No stress, though—you can rejoin for a small £10 fee! Just send me a DM, and I’ll share the PayPal details to get you back in. 2. **Turn Up on Time at the start!** This helps the quality of the event and helps you. 3. If you are struggling with the **app**, use the web page instead, that's what I use. 4. **Attendee Numbers & Guest Lists:** We have this event listed at least on two groups and the guest list includes attendees from all. You can see the list of attendees here: [https://www.meetup.com/zensingles/](https://www.meetup.com/zensingles/) [https://www.meetup.com/cityzenlondon/](https://www.meetup.com/cityzenlondon/) [https://www.meetup.com/LoveLife](https://www.meetup.com/LoveLife) 5. **Join our** **social media**: **Instagram**: [https://www.instagram.com/cityzen.london/](https://www.instagram.com/cityzen.london/) **X:** [https://x.com/CityZenLondon](https://x.com/CityZenLondon) 6. **Our WhatsApp group:** [See private comment in the comments section below]. We have a few rules including no ads, no DMs unless recipient is in the "Direct Messaging List" or risk removal and £10 rejoin fee. 7. **Support Our Amazing London Event Hosts! 🙌** Our incredible crew of hosts is the heartbeat of London’s buzzing meetup scene, bringing people together for unforgettable experiences that spark connection, growth, and fun! 🌟 From museum adventures to flirty dating mixers, these rockstar hosts pour their energy, time, and passion into creating events that level up your social and communication skills. But hosting isn’t easy—it takes resources, effort, and heart. 💖 Please consider supporting our hosts with a donation to keep the good vibes flowing and help us make London the ultimate social hub! 🚀 Below, meet our hosts for this event and see how you can chip in to fuel their amazing work. **Zen & The Meetup Groups** *The Visionary Social Connector* Zen, our AI guru with 25 years in the game, founded these meetups to transform his own social skills and now helps others do the same. From sparking in-person networking to coordinating epic events, Zen’s passion for connection is unstoppable. Help him keep the momentum going! Support Zen: Donate to cover event planning tools, venue bookings, and more. **[Donation Link](https://paypal.me/Zenswalks)** \*\*\*\* **Disclaimer, Liability Waiver & Media Consent** By attending this event, you acknowledge and agree to the following: **Organiser Identity** – The organiser operates under the community name **“ZEN”**, which is used as an alias for privacy and branding purposes. By joining, you understand that “ZEN” refers to the organiser and/or designated hosts of this event. **Assumption of Risk** – You understand and accept that participation in any social, recreational, or group activity involves inherent risks, including but not limited to personal injury, illness, property damage, or other unforeseen incidents. You voluntarily choose to attend at your own sole risk. **Personal Responsibility** – You are solely responsible for your own safety, health, wellbeing, and personal belongings at all times. It is your responsibility to exercise good judgment, act responsibly, and take appropriate precautions before, during, and after the event. **No Organiser Liability** – The organiser, hosts, volunteers, and the community known as **ZEN** accept no responsibility and shall not be held liable for any injury, loss, damage, accident, theft, or any other issue that may arise as a result of your participation. **Guests** – If you bring guests, you accept full responsibility for their conduct, safety, and understanding of this disclaimer. **Independent Event** – This event may be held in conjunction with other social or non-singles meetup groups. ZEN is not responsible for the actions, behaviour, or arrangements of any third parties. **Media Consent** – By attending this event, you consent to being photographed, filmed, or recorded. You grant ZEN and its organisers the irrevocable right to use such images and recordings for promotional, marketing, social media, and community purposes without compensation or further approval. If you do not wish to be photographed or recorded, it is your responsibility to inform the organiser in advance and to remove yourself from areas where filming or photography is taking place. **Acceptance of Terms** – By attending, you confirm that you have read, understood, and accepted this disclaimer. You release ZEN, its organisers, hosts, volunteers, and members from all claims, demands, or causes of action, whether known or unknown, arising out of your participation or the use of photography/videography captured at the event. Your attendance at this event signifies your full acceptance of this policy. If you do not agree, you should not attend.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.