Meditation and Mantra Chanting

**LAST 2 SLOTS!** The **Kumano Kodo** is an ancient pilgrimage trail in the mountains of Wakayama (south of Kyoto) where nature-lovers can enjoy one of Japan's most famous hiking trail staying in feudal Japan's old traditional guesthouses/ ryokans for a few days. It’s one of the best ways to see & experience Japan’s history, beautiful rural contryside, enjoying onsen baths and understand the ancient religious traditions. Yes, south of Japan’s ancient capital of Kyōto and bustling Ōsaka lies the Kii Peninsula - the largest peninsula on Japan’s main island of Honshū featuring dramatic sceneries and more than 1,000 years of history as a spiritual centre, with pilgrims ranging from emperors to common folks walking these trails that made up the **Kumano Kodō** aka the (Kumano Ancient Pilgrimage Trail). As such, this end March during the lovely cherry-blossom season, we'll be embarking on a 4D soul-searching hiking adventure for you to connect with nature, soak in the surreal beauty of the countryside, and enjoy the spectacular CHERRY-BLOSSOM sakura season in the city of Tanabe, Kobe, Kyoto & the vibrant Osaka metropolis & nightlife. In other words, you get to enjoy the best of both worlds - a surreal thereupeutic 4D nature hike and a picturesque photographic sakura 4D celebration in the various cities during the cherry-blossom season !!! And of course, not forgetting some of the best sights & attractions that we'll be bringing you to after the scenic Kumano hike in **Tanabe, Kobe, Kyoto** & **Osaka** as well as the **Japanese 'mouth-watering'** food & delicacies that you'll have a chance to savour & enjoy with your fellow adventurers. Truly an adventure trip that we believe you'll cherish and remember for a long time. \*\*\*\*\*\*\*\*\*\*\* **EVENT DETAILS:** THE ANCIENT KUMANO-KODO TRAIL + CHERRY-BLOSSOM/ FOOD ADVENTURE IN TANABE/ KOBE/ KYOTO & OSAKA! (Only 5 Days Leave) Max Group Size: **12 pax** **EARLY BIRD PRICE: $1995** Only! *(Only 2 Slots Left. Thereafter, it will be $2195 once these 2 slots are taken. Note that this event is done to coincide with the start of the cherry-blossom season. As such hotels/ accommodations are mostly fully booked and getting very pricey now)* **Sincerity Deposit:** Just **$495** Only to join this fun group. *(The Kumano-Kodo Trail is suitable for all who are fit and able to hike at least 15-20km a day comfortably on different trails/ terrains with their backpack.)* **NOTE:** Once all slots are taken, we will schedule a **Trip Briefing/ Q&A Session** for all who've transferred the sincerity deposit. We'll be sharing the Proposed Itinerary, Promoflight ($590 as at 24/11/25) to book as well as the essentials you'll need to know for this **SCENIC** **HIKE, FOOD & PHOTOGRAPHY** Adventure. *(INITIAL $495 SINCERITY DEPOSIT FULLY REFUNDABLE if you choose not to join us after our Trip Briefing/ Q & A session.)* \*\*\*\*\*\*\*\*\*\* **Registration and Payment Details:** 1. RSVP NOW with your **Mobile No**. 2. Transfer the Refundable deposit of just **$495** to secure your slot. 3. Once RSVP closes, you'll be invited for our Trip Briefing/ Q & A session where I'll be sharing with you the Special TLC Itinerary carefully designed from our past 40 years of trips there in Japan. 4. Note: There are very limited accommodations/ lodges/ hotels etc. along the Kumano Kudo Pilgrimage Trail now so we need to act fast. Transfer **$495** NOW before RSVP closes via ATM/ Online to: **TLC ADVENTURE TOURS PTE LTD** (DBS Current Acct: 070-902381-9) OR Do a PayNow to: TLC - DBS Current Acct: **UEN: 201615037Z** 3. Once you've transferred, WhatsApp me David (Hp. 9745 1777) your proof of payment. (IMPT: PLEASE INDICATE YOUR MEETUP NAME & KUMANO") so that I can confirm your slot. If this is in your hiking adventure **'Bucket-List'** don't wait! I'm doing this on a very low Budget for you to fulfill your dreams. \*\*\*\*\*\*\*\*\*\*\* **Terms & Conditions for participation:** By joining this event, I hereby confirmed that I've read and agree to TLC's Terms & Conditions of participation on this link - [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *We reserve the right without prejudice to return payment and not permit participation - without the obligation to explain or give any reason.* Organized by TLC Adventure Tours Pte Ltd (TA: 02896),

**2 SLOTS LEFT!** The **Kumano Kodo** is an ancient pilgrimage trail in the mountains of Wakayama (south of Kyoto) where nature-lovers can enjoy one of Japan's most famous hiking trail staying in feudal Japan's old traditional guesthouses/ ryokans for a few days. It’s one of the best ways to see & experience Japan’s history, beautiful rural contryside, enjoying onsen baths and understand the ancient religious traditions. Yes, south of Japan’s ancient capital of Kyōto and bustling Ōsaka lies the Kii Peninsula - the largest peninsula on Japan’s main island of Honshū featuring dramatic sceneries and more than 1,000 years of history as a spiritual centre, with pilgrims ranging from emperors to common folks walking these trails that made up the **Kumano Kodō** aka the (Kumano Ancient Pilgrimage Trail). As such, this end March during the lovely cherry-blossom season, we'll be embarking on a 4D soul-searching hiking adventure for you to connect with nature, soak in the surreal beauty of the countryside, and enjoy the spectacular CHERRY-BLOSSOM sakura season in the city of Tanabe, Kobe, Kyoto & the vibrant Osaka metropolis & nightlife. In other words, you get to enjoy the best of both worlds - a surreal thereupeutic 4D nature hike and a picturesque photographic sakura 4D celebration in the various cities during the cherry-blossom season !!! And of course, not forgetting some of the best sights & attractions that we'll be bringing you to after the scenic Kumano hike in **Tanabe, Kobe, Kyoto** & **Osaka** as well as the **Japanese 'mouth-watering'** food & delicacies that you'll have a chance to savour & enjoy with your fellow adventurers. Truly an adventure trip that we believe you'll cherish and remember for a long time. \*\*\*\*\*\*\*\*\*\*\* **EVENT DETAILS:** THE ANCIENT KUMANO-KODO TRAIL + CHERRY-BLOSSOM/ FOOD ADVENTURE IN TANABE/ KOBE/ KYOTO & OSAKA! (Only 5 Days Leave) Max Group Size: **12 pax** **EARLY BIRD PRICE: $1995** Only! *(Only 2 Slots Left. Thereafter, it will be $2195 once these 2 slots are taken. Note that this event is done to coincide with the start of the cherry-blossom season. As such hotels/ accommodations are mostly fully booked and getting very pricey now)* **Sincerity Deposit:** Just **$495** Only to join this fun group. *(The Kumano-Kodo Trail is suitable for all who are fit and able to hike at least 15-20km a day comfortably on different trails/ terrains with their backpack.)* **NOTE:** Once all slots are taken, we will schedule a **Trip Briefing/ Q&A Session** for all who've transferred the sincerity deposit. We'll be sharing the Proposed Itinerary, Promoflight ($560 as at 01/02/26) to book as well as the essentials you'll need to know for this **SCENIC** **HIKE, FOOD & PHOTOGRAPHY** Adventure. *(INITIAL $495 SINCERITY DEPOSIT FULLY REFUNDABLE if you choose not to join us after our Trip Briefing/ Q & A session.)* \*\*\*\*\*\*\*\*\*\* **Registration and Payment Details:** 1. RSVP NOW with your **Mobile No**. 2. Transfer the Refundable deposit of just **$495** to secure your slot. 3. Once RSVP closes, you'll be invited for our Trip Briefing/ Q & A session where I'll be sharing with you the Special TLC Itinerary carefully designed from our past 40 years of trips there in Japan. 4. Note: There are very limited accommodations/ lodges/ hotels etc. along the Kumano Kudo Pilgrimage Trail now so we need to act fast. Transfer **$495** NOW before RSVP closes via ATM/ Online to: **TLC ADVENTURE TOURS PTE LTD** (DBS Current Acct: 070-902381-9) OR Do a PayNow to: TLC - DBS Current Acct: **UEN: 201615037Z** 3. Once you've transferred, WhatsApp me David (Hp. 9745 1777) your proof of payment. (IMPT: PLEASE INDICATE YOUR MEETUP NAME & KUMANO") so that I can confirm your slot. If this is in your hiking adventure **'Bucket-List'** don't wait! I'm doing this on a very low Budget for you to fulfill your dreams. \*\*\*\*\*\*\*\*\*\*\* **Terms & Conditions for participation:** By joining this event, I hereby confirmed that I've read and agree to TLC's Terms & Conditions of participation on this link - [https://www.tlcadventuretours.com/terms-and-conditions](https://www.tlcadventuretours.com/terms-and-conditions) *We reserve the right without prejudice to return payment and not permit participation - without the obligation to explain or give any reason.* Organized by TLC Adventure Tours Pte Ltd (TA: 02896),

**Who Is This Session For:** Beginner tennis players with no experience or play for less than 1 year. **What You'll Learn:** \- Foundational tennis skills\, footwork\, forehand and backhand strokes\, volley and serve \- Learn progressively\, in stages\, to adapt and improve on these basic skills \- Spar with players of similar standard \- Learn tennis from certified coach \- At least 2 years of coaching experience **What To Prepare:** Water bottle, sports attire, tennis racket will be provided to you :) **Number Of Pax:** Max 4 pax per group **Wet Weather Policy:** Reschedule in case of rain, 1h before lesson **Time:** Friday 8-9 pm **Price:** $45 per class $150 for 4 classes ($37.50/class) Please PM or Whatsapp Gabriel ([8401 4648](https://wa.me/6584014648)) if you are interested! 😊 ➡️ [https://wa.me/6584014648](https://wa.me/6584014648) **We Also Have Classes Other Popular Locations** River Valley, Buona Vista, Tampines, Punggol, Upper Thomson, Stadium, Farrer Park, Kembangan, Choa Chu Kang, Lorong Chuan, Senja Cashew CC, Bukit Batok and many more! **View All Our Tennis Classes Islandwide! 👇** [https://sporthitch.com/tennis/](https://sporthitch.com/tennis/) **Arrange For Adult Private Tennis Classes! 👇** [https://sporthitch.com/adult-private-tennis-classes-singapore/](https://sporthitch.com/adult-private-tennis-classes-singapore/) **Arrange For Kids Private Tennis Classes! 👇** [https://sporthitch.com/kids-private-tennis-classes-singapore/](https://sporthitch.com/kids-private-tennis-classes-singapore/)

**3D2N REDANG热浪岛 - 20-23 Mar (Fri-Mon)** **\*Limited Slots Are Available\*** **{Registration closes once 20 slots are filled up}** [https://www.meetup.com/lets-go-travelling-hiking/events/312747460/](https://www.meetup.com/lets-go-travelling-hiking/events/312747460/) **Cost: $399/person** **2-3 person RSVP & Payment Together is $385 person** **4 person or more RSVP & Payment Together is $370/person** **For Enquiry, Booking or Private Tour** **Whatsapp Wilfred +6594884478**

We are launching a new Beach Tennis Group Class every **Friday from 745–915 PM at Pasir Ris Park**. Whether you’re completely new to the game or an experienced player looking to sharpen your skills, this session is designed for **all levels**: * Beginners will learn the fundamentals — strokes, movement, and coordination on sand. * Intermediate and advanced players can work on strategy, consistency, and competitive drills. You can register your interest here: [https://form.jotform.com/pacificbeachtennis/pbta-sign-up](https://form.jotform.com/pacificbeachtennis/pbta-sign-up), or contact Luke at 9476 5258 to register

Step up, try Pickleball. Pickleball is a growing sport in the world, named the fastest growing sport in the US for the past 2 years. Up to 6 pax per class. ### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson

Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity. **Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.

**One Life, One Solo Adventure – Bhutan** Tired of waiting for the perfect travel companions? Escape the hustle of city life and find your peace in Bhutan’s tranquil beauty. It’s time to reconnect with nature, rediscover yourself & refresh your mind, body, & soul. Join our Bhutan tour and embark on a meaningful solo adventure, where you can meet like-minded travelers from all walks of life. This is more than just a trip – it’s an opportunity to share stories, make new friendships and expand your network while experiencing the breathtaking beauty of Bhutan. No matter your background, everyone is welcome to come together and create unforgettable memories in one of the world’s most happiest countries. **Why Bhutan trip?** Bhutan, often referred to as the **"Land of the Thunder Dragon,"** is renowned for its stunning landscapes, rich Buddhist culture, and commitment to Gross National Happiness. Nestled in the Himalayas, it boasts breath taking views, traditional dzongs, and vibrant festivals that celebrate its unique heritage. With a focus on sustainable tourism, Bhutan offers an authentic experience, from trekking through pristine nature to exploring ancient monasteries, all while enjoying the warm hospitality of its people. This trip to Bhutan is perfect for everyone—whether you're traveling solo, with family, friends or as a couple, YOLO. **Tour Highlights** * Visit one of Bhutan's most iconic landmarks **Tiger's Nest Monastery**, perched on a cliff **3,120 meters** above sea level. * Visit to **Punakha Dzong** the "**Palace of Great Happiness**" is a magnificent fortress at the confluence of the **Pho Chhu and Mo Chhu** rivers. * Enjoy authentic dinner/ lunch with a local family at a farm house. * Hoisting of prayer flags at **Dochula pass (3100 m)** which offers panoramic views of the Himalayan range, including the **108 memorial chortens** (stupas) built in honour of Bhutanese soldiers. * Meditation at **Dochula Caves** and **Buddha Dordenma** (the highest Buddha statue in the world). **Trip Details:** **Dates-:** **Every Sunday.** **Only need 5 days leave.** 2 nights Thimpu, 2 nights Punakha & 2 nights Paro. **Group Size:** Limited to 15 dream travelers (min 4 to go). Private tour option also available. **Flight:** Only one direct Drukair flight goes from Singapore to Paro. There are connecting flights to Paro either from Bangkok or New Delhi. We will help you to book your flight. **Early Bird Price:** **SGD 2188** (SGD 500 deposits thereafter the price is **SGD 2388**). **Refund Policy:** The deposit is refundable within 3 days after the trip confirmation mail sent to you. After that, it becomes non-refundable. Full amount refunded if we don’t meet minimum no of pax. **Inclusions:** * 3 Star hotel accommodations on twin/double sharing basis. * All Meals-: Daily breakfast, lunch & dinner. * Sustainable Development Fee (SDF) to the Government of Bhutan * Bhutan Visa Fee * Certified English Speaking Bhutanese Guide for your entire stay. * All ground transportation * All entrance fees * All internal taxes and charges. * Mineral Water while traveling. **Exclusions:** * International flights and personal travel insurance * Personal expenses (shopping, optional activities like spa, massage, archery, horse riding, porter etc). * Items of a personal nature, such as laundry, telephone calls, room service, alcoholic & non-alcoholic beverages, etc. * Single room supplement, Child or adult in triple sharing room. * Other meals during the trip (other than stated above). **Note-: There will be a surcharge fee if travel date falls in any Bhutan major festivals, X-Mas, New Year period (hotels increase their cost during this period).** **REGISTRATION AND PAYMENT:** **1.** RSVP NOW **2.** Transfer a small Deposit of **$500** to grab our **Early Bird Offer** to: **Dream Valley Pte Ltd via:** **A)** PAYNOW to UEN: **202413187D** **B)** Through ATM/Online to: Dream Valley - Current Acct: **11352440801** Bank Name: ANEXT Bank Pte. Ltd. Bank Code: 9742 Bank Industry Code: ANTPSGSGXXX **3.** Once you've transferred, WhatsApp **Vinny (Hp. 85062629)** your proof of payment. **(IMPT: INDICATE THE EVENT & YOUR MEETUP NAME).** Your slot is now confirmed and you'll be invited to the Trip Briefing/ Q & A Session once RSVP closes. **4.** This is a "First to transfer, first to Confirm" basis. The sooner we can confirm this Trip, the more everyone saves. **Disclaimer, Indemnity and Terms of Participation:** **PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:** [https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/) [https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/) By participation on this trip, I agree to & accept **Dream Valley’s** terms and conditions. We reserve the right without prejudice to return payment at any time and not permit participation - without the obligation to explain or give any reason. This Trip is organized by **Dream Valley Pte Ltd** **(TA License: 03794).** **Stay Connected: Follow our latest trips and updates:** Check out this Linktree! - https://linktr.ee/Dreamvalleydestination?utm_source=linktree_profile_share [https://dreamvalleydestination.com](https://dreamvalleydestination.com)

***Hi there!*** **Sahaja Yoga Meditation Singapore** invites you to a **FREE** meditation class, which is facilitated by an experienced practitioner. *Learn easy meditation steps and purify your inner being with joy, and love.* *Get rid of frustrations, anxiety, stress, and doubts, and feel the energy within.* **What to expect during the class?** -Introduction to Sahaja Yoga Meditation -Meditation session -Learn the topic of the week -Homework for you to try at home -Question and Answers **Address** Sahaja Yoga Meditation 140 Paya Lebar Road, #07-15 AZ Building Singapore 409015 Nearest MRT: MacPherson MRT (Downtown Line/Circle Line), Exit A *See you there :-)* **Sahaja Yoga Meditation** **Singapore**

It’s the Hari Raya public holiday! Join us for a cosy evening of nature sightseeing, relax near the seaside, meet friends and BBQ at the tranquil seaside park. To ease into the evening, we will begin with a leisurely stroll along the scenic shoreline. There will be light and easy activities (such as group rotations) for everyone connect comfortably. Participants are not required to do the grilling, but anyone who likes to get hands-on with the sizzling experience can certainly do so. \* For event description, application and more details, refer to: **[https://www.oneplusone.com.sg/upevents.html#bbq](https://www.oneplusone.com.sg/upevents.html#bbq)** 🕖📍Meeting time & place: **5:15pm at Sembawang MRT**. Please arrive within 5mins. We will then take a public bus to Sembawang Park. For those going directly, you can meet us at the park at 5:45pm. Cost: **$25, includes BBQ dinner and drinks**. Food is non-halal. Require pre-payment by fund transfer or paynow. ✅\* *Please bring your Singpass mobile app for quick on-site verification that your marital status is Single (open app > View all > Family > Marital status). As a genuine organiser, we put in reasonable effort to check that attendees are single. If your status is unverified, the Contact List will reflect "Unverified" next to your name*. 📋\* Only verified singles who attend the entire session will receive the Contact List, which includes the names of the opposite gender. Applicants can voluntarily add any of their contact details (e.g. email, telegram, IG) to that list if they wish to. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📝 **How to apply:** 1. Event is only for Singles who are S'poreans, PRs, EP & S-Pass holders. 2. To apply, RSVP in this Meetup page & we will follow up with you. You may also apply via the link above. 3. If you are shortlisted, we will directly request you to make payment. ❓If you have questions, please contact Jerald at 90170885 or [Lim.Jerald@gmail.com](http://Lim.Jerald@gmail.com)

It’s the Hari Raya public holiday! Join us for a cosy evening of nature sightseeing, relax near the seaside, meet friends and BBQ at the tranquil seaside park. To ease into the evening, we will begin with a leisurely stroll along the scenic shoreline. There will be light and easy activities (such as group rotations) for everyone connect comfortably. Participants are not required to do the grilling, but anyone who likes to get hands-on with the sizzling experience can certainly do so. \* For event description, application and more details, refer to: **[https://www.oneplusone.com.sg/upevents.html#bbq](https://www.oneplusone.com.sg/upevents.html#bbq)** 🕖📍Meeting time & place: **5:15pm at Sembawang MRT**. Please arrive within 5mins. We will then take a public bus to Sembawang Park. For those going directly, you can meet us at the park at 5:45pm. Cost: **$25, includes BBQ dinner and drinks**. Food is non-halal. Require pre-payment by fund transfer or paynow. ✅\* *Please bring your Singpass mobile app for quick on-site verification that your marital status is Single (open app > View all > Family > Marital status). As a genuine organiser, we put in reasonable effort to check that attendees are single. If your status is unverified, the Contact List will reflect "Unverified" next to your name*. 📋\* Only verified singles who attend the entire session will receive the Contact List, which includes the names of the opposite gender. Applicants can voluntarily add any of their contact details (e.g. email, telegram, IG) to that list if they wish to. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📝 **How to apply:** 1. Event is only for Singles who are S'poreans, PRs, EP & S-Pass holders. 2. To apply, RSVP in this Meetup page & we will follow up with you. You may also apply via the link above. 3. If you are shortlisted, we will directly request you to make payment. ❓If you have questions, please contact Jerald at 90170885 or [Lim.Jerald@gmail.com](http://Lim.Jerald@gmail.com)

Meet/Brief/Start : 4.45pm @ Punggol MRT exit B Routes : Punggol MRT exit B Punggol waterway-Coney Island (prepare for gravel road)- Lor Halus Red bridge - Kovan mrt Dinner at Heng Long Teochew Porridge Attendance Confirmation is required 2 days before the event starts. please check incoming messages from the event chat. Safety/Disclaimer: Participants should ride in a **single file** at all times, keeping a **safe braking distance** and **look out and give priority to pedestrians**. Participants recognise that cycling can be strenuous and must ensure they are in **good health** and have the **required fitness level** for the ride. Participants are to ensure their bikes are in **proper riding condition**, with **working brakes**, **wheels properly inflated**, font and rear **reflectors/lights fitted** according to LTA regulations, and **wearing of helmets and appropriate cycling clothing/footwear**. Weekend Social & Leisure Riders is a not for **profit, social interest group**. While the Organisers do their best to facilitate a safe ride, participants who join our rides **do so at their own risk** and **accept full responsibility** for their safety during the event. By joining our rides, participants accept that the organisers are **not responsible or liable for any injury, accident, death or other unforeseen incidents, nor loss or damage to your belongings/equipment**, and that you agree also for **yourself, your heirs, executors and administrators** to **waive any claims** associated with the afore-mentioned. Organisers reserve the right to **amend, postpone or cancel the event** at any time, as well as not to allow a participant to take part or continue the event for various reasons, not limited to: **late turnout**, **unsuitable clothing/footwear, unsafe cycling equipment, un-roadworthy bicycle condition, unsuitable fitness level/health issues or inappropriate behaviour**. Thank you for your attention

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Our Sunday Meditation Service for March 2nd is Cancelled !' Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)