Media Relations

This is a calm, low-pressure morning walk in Greenwich Park. The idea is simple: we walk together, take things at an easy pace, and enjoy being outside. There’s no pressure to talk — you’re welcome to walk quietly or chat if you feel like it. This is not therapy and there’s no agenda. Just a safe, friendly space to start the day gently and connect with others. We’ll walk for about an hour and finish back near the starting point. Everyone is welcome.

🔵 THE FIRST 10 TICKETS ARE £4.50 ONLY 🔴 REMAINING TICKETS ONLINE ARE £9.50 ONLY 🟢 TICKETS AT THE DOOR ARE £15.0 CLICK THE LINK BELOW TO BUY TICKETS - https://www.eventbrite.com/e/1978221829745 In this workshop Ryan explains how to reduce hostility in social situations, then how to set boundaries & defend yourself if necessary while minimising the chances of overreacting or that there is a misunderstanding. Including brain training exercises you can practice to be sharper in this area. 🔵 - How to defend yourself if trying to keep things peaceful isn’t working 🟣 - How to set boundaries in a healthy way 🟠 - Being reasonable so that you’re neither having your boundaries broken but also not overreacting potentially ending up becoming the hostile person 🟢 - How to deal with bullying 🔵 - How to manage emotions related to this area ⚫ - Brain training exercises designed to increase sharpness at this area of social skills Ryan has been coaching people social skills full time for over 10 years. As a quiet & shy person he wanted to work on his own social skills & after making huge improvements plus understanding how social situations work & how to improve he developed a process to help others for every area of social skills. He has helped thousands of people over the years to improve & now has a huge following including over 180000 followers on TikTok. More info on Ryan & Social Shortcuts can be found on the website https://www.socialshortcuts.com 
After workshops we spend time hanging out together, a great opportunity to practice the workshop content & make new friends. Plus Ryan is happy to answer any questions you want to ask one to one. 
🟢Workshop happening after this: 🟠 Persuasion Workshop Sunday, February 15, 2026 at 5:45 PM GMT Ticket: https://www.eventbrite.com/e/1978221844790 In this workshop Ryan explains how to persuade effectively, ethically & without lying including techniques with brain training exercises designed to increase sharpness in this area with practice bringing this together at the end. 🔵 - The mechanics of how people end up being persuaded 🟣 - How to be ethical while being persuasive 🟠 - Persuasion using only the truth 🟢 - Emotions involved in persuasion & how they function 🔵 - Practical persuasion techniques that are effective, easy to use & unlikely to feel insincere ⚫ - Brain training exercises designed to increase sharpness at this area of social skills 🔴 - A challenge at the end to bring everything from the workshop together In person workshops are at 40 Store St. - Store Street Espresso: London. 
For any questions feel free to contact Ryan or Gabriel. Please don't contact the other group organisers as they are not involved in running the event & won't be able to provide much help:
✉ Ryan: info@socialshortcuts.com
✉ Gabriel: gabrielsocialshortcuts@gmail.com 
OTHER EVENTS LINED UP
🟡 Developing Humor And Quick Thinking In Social Situations
🟢 Persuasion Workshop
🟤 How To Manage Emotions Workshop 
5 minute documentary on our workshops - http://www.youtube.com/watch?v=9rlbCYdeaws 
We have a score of 4.9 out 5 on Trustpilot - https://uk.trustpilot.com/review/socialshortcuts.com 
Our WhatsApp chat where we discuss social skill, give updates about our events & you can ask questions - https://chat.whatsapp.com/FuT9gAwf9oMKACjbWFLmxk 
For one to one coaching on social skills and also our free trial session - [ http://www.socialshortcuts.com 
We have over 180000 followers on TikTok - https://www.tiktok.com/@socialshortcuts.com 
Our video courses - [https://social-shortcuts.teachable.com/p/conversation-course 
DISCLAIMER
This workshop is intended for educational and or entertainment purposes only. It is not intended to diagnose, treat or cure any medical condition. 
Follow us on the sites below also:
http://www.socialshortcuts.com
http://www.youtube.com/c/socialshortcuts
http://www.facebook.com/socialshortcutsofficial
http://www.Instagram.com/socialshortcuts 
🟣 Albert Ellis
🟤 Being assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly-without attacking others.

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

**The spiritual party everyone is talking about, with loud sacred mantra music, wild dancing and a mouth-watering VEGAN/VEGGIE FEAST 🌱** Enjoy mantra music, a vibrant social scene and the best vegan cuisine from around the globe. Connect with like-minded people and jam to groovy mantra music that stirs the heart. The evening begins with some mantra music meditation, also known as kirtan, at 5PM, Followed by a talk on yoga **wisdom** and spirituality. Then we move into another kirtan. As the kirtan increases in intensity, we will open the **dance floor**. From rocking beats to vegan treats! It's time to indulge in a luxurious **all you can eat** VEGAN/VEGGIE feast. **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Sunday at 5pm (Doors open at 4.45pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

Ticket is needed in order to attend this event: https://www.eventbrite.co.uk/e/1977767143767?aff=oddtdtcreator ## Overview Are you longing for deeper connections with other women who are on a path of self-discovery and growth? Join us for a women's circle! Join us for a gentle and nurturing **Women’s Circle:** a sacred, heart-led space for women who want to go deeper. Every month, we gather to explore themes around **spirituality, feminine embodiment, self-discovery and personal growth**. Each circle centers around a unique topic: from **feminine energy, intuition, boundaries**, and **embodiment** to **self-worth, healing** or **emotional expression** but the intention remains the same: 💗 To create a space for authentic connection, inner reflection, and collective wisdom 💗 To be seen, heard and held without judgment or pressure to be anything but yourself 🌙 **This Month’s Theme: Understanding Attachment Styles & Relationship Patterns** Many of us notice ourselves repeating similar patterns in relationships — feeling drawn to certain dynamics, struggling with closeness or distance or wondering why connection can feel both comforting and challenging. Often, these patterns are shaped by early experiences of love, safety and belonging. In this circle, we’ll gently explore attachment styles (secure, anxious, avoidant and disorganised) and how they influence the way we relate in dating, relationships and emotional intimacy. We’ll reflect on how we respond to closeness, boundaries and uncertainty and begin to bring awareness to patterns that may be running in the background. This is not about labeling or fixing yourself. It’s a space for compassion, curiosity and understanding — a chance to see your relationship patterns as learned strategies rather than flaws, and to open the door to more conscious, secure and nourishing connections. ### ✨ What to Expect: * A grounding **meditation & breathwork** to help you arrive in the moment * A short **introduction to the theme** of the circle * **Mindful exercises** to reflect, feel and reconnect * A **safe, supportive sharing circle** * A closing **visualisation, affirmation & oracle cards** * Warm, soul-led connection with other women walking the path of self-discovery * Optional social afterwards where you can continue connection with others ### 🌀 Why this Circle was Born: “I created this circle because I craved **soulful, nourishing connection** with other women: spaces where we could go deeper than small talk and share from the heart. If you feel that same longing: for truth, presence, sisterhood, then this circle is for you.” ### 🌸 Why Women’s Circles Matter: Female connection is not just emotionally enriching—it’s also *biologically essential*. Research shows that when women gather in safe, supportive spaces, they release **oxytocin**—the bonding hormone—which helps lower stress, build trust, and boost emotional resilience. Strong female friendships and emotional expression are linked to: * Reduced anxiety and depression * Better heart and immune health * A longer, more joyful life In times of stress, women are wired for a “**tend-and-befriend**” response, **we heal in connection**. 📍 **WHERE:** Blackwell House, King's Square Community Centre ### 💫 What to Bring: * An open heart * A journal & pen Let’s sit together, soften, and reconnect with our inner power—**not through doing, but through being.** 🔗 Stay Connected: Join my WhatsApp community to stay in the loop about future circles & classes: 👉 [Click to join](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") 📸 **Click to follow me on Instagram for more:** [aga.tokarskaa](https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr "https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr") **About me:** Aga is a **yoga teacher and transformational life coach** devoted to guiding others on the journey from overwhelm to inner peace. Her work supports those with busy, overthinking minds in **creating calm, clarity and confidence:** one breath, one choice, one breakthrough at a time. With her North Node in Scorpio, Aga's soul mission is **all about transformation: letting go of control, trusting the unknown and living from deep inner truth rather than external expectations.** After leaving behind a structured corporate path, she committed to creating a life led by intuition, embodiment and spiritual growth. Her journey has taught her to embrace change, follow the soul’s whispers and live from a place of empowered surrender. Through her women’s circles, Aroma Yoga sessions and coaching, Aga now holds space for others to do the same: to remember who they truly are, reconnect with their inner power, and create lives rooted in **freedom, authenticity and feminine wisdom.**

Details on the film + drinks before below. **PREMISE** Send Help Movie: A brutal island survival thriller where trust erodes, past wounds resurface, and the mind becomes the deadliest enemy. When Sam Raimi returns to the horror-thriller genre, expectations naturally run high—and Send Help does not disappoint. Slated for release on February 6, 2026, in the United Kingdom, this intense survival drama blends psychological warfare, dark humor, and relentless tension into one of the most compelling cinematic experiences of the year. Starring Rachel McAdams, Dylan O’Brien, and genre icon Bruce Campbell, Send Help transforms a familiar survival setup into a gripping battle of wills. What begins as a fight against nature slowly evolves into a disturbing confrontation between two broken people forced to rely on each other—or destroy each other—to survive. **TRAILER** https://www.youtube.com/watch?v=R4wiXj9NmEE **CINEMA TICKETS** https://www.myvue.com/book-tickets/summary/10030/HO00020919/304791 **DRINKS** We can go for a drink before the movie at The Imperial. **SCHEDULE BREAKDOWN** 15.00 - drinks at The Imperial, 5 Leicester St, London WC2H 7BL 15.30 - film at Vue Cinema London - West End (Leicester Square) - 3 Cranbourn St, London WC2H 7AL **ADDRESS AND DETAILS** Vue Cinema London - West End (Leicester Square) - 3 Cranbourn St, London WC2H 7AL

High‑contrast photography is one of the most powerful ways to create bold, emotionally charged images. This workshop is designed for photographers to learn about the many different types of contrast they can work with. Learning to control and creatively exploit contrast will elevate your visual storytelling - this is not just about the tension between light and shadow! Whether you're shooting portraits, street scenes, or abstract compositions, understanding contrast is the key to unlocking striking, unforgettable images. WHAT YOU WILL LEARN * How to see good locations & conditions for contrast * Camera settings * Composition EQUIPMENT: * Any camera * Any lens such as a standard 18-55, 24-70mm etc. OTHER ESSENTIALS * A fun and experimental attitude! TRAVEL * As usual check TFL website for any issues that may delay your journey CONTACT * Alex 07956 264049 UPCOMING EVENTS www.meetup.com/londonphotographic/events/calendar Photo ©Fiona Mackillop

Anyone curious about tech is welcome to join this social run with Solana Run Club. We'll run 5K at an easy, conversational pace (no competition!) Bring your water bottle, a smile and dress for the weather 😊 ❗️Meet at the drinking fountain, not Marble Arch: [find on map](https://maps.app.goo.gl/sW4WEFBgvz8Pie5K9) **💬** **Join the group chat and find useful info**: [solanarunclub.com](https://solanarunclub.com) **10:00 - 10:10**: meet + warm-up at [drinking fountain](https://maps.app.goo.gl/M9RnbveZZerVM7LN7) ([///noisy.demand.keeps](https://w3w.co/noisy.demand.keeps)) **10:10 - 10:40**: run 5k, easy pace ([route](https://solanarunclub.com/route/)) **10:40 - 12:00**: coffee, drinks and food at [Mercato Mayfair](https://maps.app.goo.gl/LWBihpvaeqKEmrqY8) ​​​​​​​​⏱️ Please arrive on time as messages can't be monitored during the run. Running late? Join us at Mercato. ​​​​​🎒Bag drop-off is available at Mercato Mayfair. Just tell staff you're a Solana Run Club runner, or ping Alex on the group chat. 🚇 Tube connections: \- Central: Marble Arch \- Elizabeth: Paddington\, Bond Street \- Jubilee: Bond Street \- District/Circle/H&C: Edgware Road \- Bakerloo: Paddington \- Victoria: Oxford Circus \- Piccadilly: Hyde Park Corner

YOU MUST BUY AN EVENTBRITE TICKET UNLESS YOU TOOK PART IN THE CURRENT 1 MONTH JAM: https://www.eventbrite.co.uk/e/film-jam-sunday-screening-and-social-feb-tickets-1981570943033 The London Film-Jam Social (free) is an opportunity to meet and chat with other Jammers both past, present and future as well as to have a look at what we've been up to! Come along and see what we are all about or just catch up with old friends an relive those crazy days of filmmaking, or just chat about films in general. We'll start the night at about 6.00 by showing a few films made at previous Jams and then there will be the much awaited Premieres of the 1 Month Film Jam Films. After that everyone can mingle for a few hours to get know each other. Everybody welcome! Venue: Upstairs at The Hercules, 2 Kennington Road, London, SE1 7BL. Very easy to get to..... 5 Minutes walk from Waterloo or just over the road from Lambeth North Tube Station. More tickets here : [Film Jam Social \(Apr\) Tickets\, Tue 30 Apr 2024 at 17:30 \| Eventbrite](https://www.eventbrite.co.uk/e/film-jam-social-apr-tickets-879388172697?aff=oddtdtcreator) Free Event on Meetup Vegan food available 18+ Event

IMPORTANT EVENT INFORMATION - PLEASE READ! 🇬🇧🇪🇸🇫🇷🇯🇵🇮🇹🇩🇪🇮🇳🇨🇳🇧🇷🇰🇷🇪🇬🇭🇰🇺🇸🇨🇴🇺🇦🇹🇷🇷🇺🇦🇺 **Join us for our Sunday International Language Exchange and Social!** The event starts at 4pm and will be hosted at Craft Beer Co. in **COVENT GARDEN** 😊🍻🥂 ⭐⭐⭐⭐⭐ Welcome to the Highest Rated International Language Exchange group in London,🏆 with 1400+ reviews rated 5 stars ⭐⭐⭐⭐⭐ www.languages.london WHEN & WHERE **This event takes place at Craft Beer Co Covent Garden on Sunday afternoon.** You are spoilt for choice with public transport options including lots of tube, train and buses close to the venue. **The address is 168 High Holborn, London WC1V 7AA** https://maps.google.com/?cid=12246258418147807722&entry=gps **HOW WE DO IT** It's simple .... 1\. When you arrive have your Meetup confirmation visible on your phone\. **Collect your personalised language badge BEFORE ordering your drinks.** We'll be waiting to give you a warm welcome 😃 2\. Pay the £2 event fee\. You can do this by cash or contactless card / phone. 3\. Wear your badge during the event and always return it before you leave ♻️ ......Start meeting the community and having fun...lots of fun! Please ensure you buy something from the bar to support the venue, who kindly offer us a dedicated space. 🇵🇱🇹🇼🇲🇽🇻🇳🇧🇬🇵🇸🇸🇪🇮🇱🇨🇦🇳🇱🇿🇦🇭🇺🇹🇭🇵🇪🇧🇴🇳🇬🇳🇿🇨🇭 **WHO** Languages in London events are organised for our community - being social, making new friends, building cultural bridges and always very relaxed. We have the largest number of languages and countries represented in our weekly language exchange and social events in London. This is **not** a dating event. Our events are open to Internationals, Locals, Expats, Students, Travellers..... Everyone! Are you an 18 to 24 year old? Come and explore our events. This is the event for a truly global community and for citizens from around the World. Is this the Intercambio you've been looking for? Want to practice your ingles, espanol , francais, italiano, Deutsch, portugues or other European languages? Asian languages ? Or maybe prefer to only speak English.... that's just fine. **All languages and all fluency levels are welcome** Spread the love...Bring your friends 💙 The creator and organiser of **Languages in London - Girish**, will always be visible at the event and there to support you and help with introductions, if you prefer. We want to remain the BEST language events group in London, being the biggest isn't our focus. These are real events with real people. We don't fill our events with inflated numbers and fictitious attendees 👻 **Community members that no-show at our events and inactive members are regularly removed from our group.** **LANGUAGES** Here's a selection of some of the languages that our community speak or have been practicing ... English, Spanish (incl Latin American), French, Italian, Portuguese (incl Brazilian), German, Japanese, Chinese (Mandarin & Cantonese), Russian, Korean, Hindi, Turkish, Arabic, Ukrainian, Polish, Hebrew, Swedish, Bulgarian, Vietnamese, Hungarian, Bengali, Dutch, Catalan, Farsi, Greek, Urdu, Welsh, Romanian, Norwegian, Czech, Slovakian, Estonian, Danish, Finnish, Turkmen, Latvian, Lithuanian, Nepali, Yoruba, Filipino, Thai, Albanian, Croatian, Serbian, Ebo, Afrikaans, Tamazight, Tagalog, Creole, Malagasy, Mongolian, Tok Pisin and more... you get the idea! 🇷🇴🇬🇹🇨🇿🇳🇴🇩🇰🇫🇮🇨🇾🇺🇾🇪🇬🇧🇬🇦🇷🇰🇪🇱🇰🇲🇦🇹🇳🇩🇿🇸🇬🇲🇾 **SUSTAINABLE** 🌎🌳 Like you, we really care about our planet. We don't like single use paper name tags, stickers or wristbands as they can't be reused or recycled and can even damage your clothing ☹️ The Solution? ...Our personalised and completely reusable Languages in London badges! 🏆👍 So, please make sure you return your badge to us, before you leave the event. We'll sanitise it (anti bacterial & disinfectant cleaners) and use it again & again & again. Thanks for helping us do the right thing and keep our costs down🙏 **SAFE SPACE FOR EVERYONE** 👮‍♂️ We don't tolerate prejudice or harassment of any kind, at any time. Be polite and respectful to everyone else and they will reciprocate. Let's keep the space safe, welcoming for everyone and free of any political agendas. Please report any concerns to the Organiser immediately. Please look after your belongings, the venue is a public place. We may take photos or video at the event for future promotional use. Let us if know you'd rather not be included, we respect your choice 📸 **SPREAD THE WORD** 🗣️💬 If you enjoy our events, please tell your friends and colleagues and help us grow **your** community, thank you ♥️ Join our community - https://www.languages.london/ We're looking forward to welcoming you at Languages in London 😊😃👋 🇲🇰🇳🇵🇧🇩🇵🇭🇦🇪🇦🇱🇧🇪🇮🇪🇰🇿🇱🇦🇯🇴🇱🇹🇱🇻🇪🇪🇰🇭🇨🇱🇲🇳🇨🇺

**It’s that time again! With February now here, we're hugely excited to be hosting our latest Social Pub Quiz, exclusively for 20s and 30s.** Yep that's right, every month we host latest our very special creative and quirky pub quiz in Central London, just for our community. And as always, our crack team of quizmasters have concocted a range of entertaining and social quiz rounds, each designed to challenge your wit and intelligence with a range of fun and fascinating questions. And we'll also be throwing in some fun team games designed to test your speed, creativity and teamwork - with previous quizzes featuring everything from crafty challenges, poetry duels to Marmalade Sandwich time trials! Best of all, we have some amazing prizes up for grabs and so don't miss out on what promises to be a memorable afternoon of quizzing, socialising, and friendly competition. Unfortunately as the pub can only fit a limited number of us in for the quiz and so as always, places will be offered on a first come, first serve basis. **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **WHERE/WHEN** Venue Address: The Star By Liverpool Street, 94 Middlesex St, London E1 7EZ ([https://maps.app.goo.gl/hcx4jN9BnqDry2Ws5](https://maps.app.goo.gl/hcx4jN9BnqDry2Ws5)) Nearest Tube Stations: Liverpool Street (5 mins walk) and Aldgate (10 mins). Start Time - 4:30pm Finish time: 7:30pm - 8:30pm (Approx) **\- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \- \-** **JOIN THE COMMUNITY** Set up in November 2021, the project was set up to help 20s and 30s in London meet, connect and hopefully build life-long friendships. To help make this happen, we also host all kinds of events from free social walks, games evenings, day trips, social events, activity nights to picnics. To learn more about our community or to follow us on social media, please follow one of the links below. **Website - [https://friendship-project.co.uk](https://friendship-project.co.uk/)** **Instagram - [https://www.instagram.com/great.friendship](https://www.instagram.com/great.friendship)**

**WHAT**: Free Improv Drop-in. No experience needed / beginner friendly! (18+ for now; plans for a "kids and parents" drop-in are in the works - any of those parents who are interested and want to drop suggestions for times/days in the comments are welcome to) **DATE, TIME, & PLACE:** Sunday February 15th, 1:30pm - 3pm, Delaware Library - Community Room (84 E Winter St, Delaware, OH 43015) **WHAT TO BRING:** Punctuality, yourself, a good attitude, and a willingness to have fun and be a bit silly and goofy around others. That's it! **WHAT THIS IS:** A time for fun and exploration. We're going to do improv warm-up exercises and play silly improv games. Think of it as "dipping your toe" into improv comedy. **WHAT THIS IS NOT:** Deep improv training with scene work; a place of judgement or worrying what others think; a place where you're expected to know what you're doing. Please mention in the comments if you're planning on attending or use the "attending/interested" functions; it really helps me plan the class depending on the amount of people participating. Feel free to comment / spread the word / message me if you have any questions. Thanks!

**When:** Saturday\, February 21 \| 5:00 PM – 8:00 PM **Where:** [1124 Parsons Ave, Columbus, OH 43206](https://twodollarradiohq.com/about-us) Looking for a night of meaningful connection and great vegan food? Join us at [Two Dollar Radio Headquarters](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgFEAI) for a special community gathering! **What’s on the menu?** While [2$R](https://www.google.com/viewer/place?mid=/g/11fkn49_yq&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgGEAI) typically serves a selection of [house-made sandwiches](https://twodollarradiohq.com/weekly-food) and vegan pastries, they are creating a **special menu** specifically for our event. You can also grab a coffee, tea, or a drink from their [full bar](https://twodollarradiohq.com/) of cocktails and beer. **The Main Event:** * **Play:** Bring a favorite game from home to share or dive into the ones available at the shop. * **Connect:** Meet new and old friends in a space that values independent culture and plant-based living. * **Support:** Help us champion a local, family-owned vegan business that doubles as a powerhouse [indie book publisher](https://twodollarradio.com/pages/headquarters). **Parking Instructions:** * **Street Parking:** There is free public street parking available on both sides of Parsons Avenue and on the surrounding residential side streets. * **Lot Parking:** The [Columbus Metropolitan Library](https://www.google.com/viewer/place?mid=/g/126262ks5&sa=X&ved=2ahUKEwj14_nkjsWSAxVt4ckDHdRCH4oQqdYPegYIAQgKEAM) lot (1113 Parsons Ave) is located directly across the street and is available for guest use **only after the library has closed**. On Saturdays, the lot is typically available starting at 6:00 PM. * **Bike Parking:** For those cycling, there is a bike rack conveniently located at the corner of Cline and Parsons.

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.