Media Relations

👋 Hello guys and gals, 👋 🎉🎉🎉 Summer is here — get ready for the event. 🎉🎉🎉 Doors open at 18:00, and your **ID is required** for entrance. 18:15 - 18:30 - Gathering and welcome from the organizers. 18:30 - 18:45 - React Without Surprises: Building Predictable Application - Workshop Intro 19:00 - 19:30 -Test with AI and Cypress // Petros Plakogiannis 19:30 - 20:00 - AI Went Client-Side // Dimitris Kourgiantakis- [Get your CityJS Athens Blind tickets now before the end of Month as our prices will go Save 50% off.](https://athens.cityjsconf.org) A word from our sponsors. * [Agile Actors ](https://www.agileactors.com/) * [CityJS Conferences](https://cityjsconf.org) 🏆Mini surprise🏆 🍕Pizzas🍕 🦸‍♀️Socializing🦸‍♂️! [Want to talk? - then fill in our form ](https://docs.google.com/forms/d/e/1FAIpQLSdcGfIJHz25yV_y-_gpoOnIZ2gG_Ooehe1vLu4rBVAoH0WMww/viewform?usp=dialog) **🚨 Early Bird tickets for CityJS Athens are available until June 30th!** Join some of the brightest minds in JavaScript, AI, and modern web development, including **Kyle Simpson, Tejas Kumar, Kitze, Maximilian Schwarzmüller, Sara Vieira**, and many more. Be among the first to hear about the latest trends shaping JavaScript, AI, developer tools, and the future of technology—all while connecting with an amazing community of developers from around the world. [🎟️ Get your ticket now before prices go up!](https://athens.cityjsconf.org)

Θέλετε να βελτιώσετε τις ικανότητές σας στην ομιλία μπροστά σε κοινό; Θέλετε να ξεπεράσετε το τρακ της δημόσιας ομιλίας; Ελάτε στην επόμενή μας συνάντηση Toastmasters! Δημιουργούμε όλοι μαζί ένα ανοικτό, φιλικό και ευχάριστο περιβάλλον, στο οποίο εξασκούμε τον δημόσιο λόγο και αξιολογούμε ο ένας τον άλλον. Εφαρμόζουμε το δοκιμασμένο πρόγραμμα των Toastmasters που έχει ιστορία άνω των 100 ετών και εφαρμόζεται στην Ελλάδα από το 2005. Περισσότερες πληροφορίες στο: https://web.facebook.com/profile.php?id=61556529585790 Συναντιόμαστε 2 φορές τον μήνα, την δεύτερη και τέταρτη Πέμπτη κάθε μήνα, από Σεπτέμβριο μέχρι και Ιούλιο (εκτός περιόδων Χριστουγέννων-Πρωτοχρονιάς & Πάσχα). This will be a Greek-speaking meeting. For our English-speaking meetings please see our page at https://www.meetup.com/ethos-pathos-logos-toastmasters-club.

As an expat in Athens, it’s easy to meet people but harder to build the kind of connections that make a city feel like home. That’s exactly what Greek Out 🇬🇷 is about. ​Inspired by the Greek concept of "**parea**" - the feeling of belonging to a group of people who genuinely enjoy spending time together - Stone Soup & Maria are creating an evening where conversations go beyond small talk. Whether you've just arrived in Athens or have been here for years, come join us for a sunset gathering designed to turn strangers into familiar faces and, hopefully, new friends. 🏛️ What to Expect : • Become part of a parea and experience a key aspect of Greek culture • Enjoy meaningful conversations, games, and shared experiences • Learn about Greek customs, culture, and a few useful language insights • Meet fellow expats, internationals, digital nomads, and locals in a relaxed setting • Ask questions about relocating to Greece, visas, and the Greek AFM • Enjoy drinks on the rooftop while watching the sunset over Athens ​[No Greek language skills required] ​Spots are limited to keep the experience interactive. 🙏🏼 Grab your ticket and let's Greek Out together. Please RSVP on our [Luma link](https://luma.com/u145spd0) ​Στην υγειά μας! 🥂 [Stone Soup Coworking](https://www.instagram.com/stonesoupcoworking/?utm_source=luma) & [Maria Gkeme](https://greek-out.com/)

Athens Fun Connection is teaming with TenTwenty club for a new weekly event. https://maps.app.goo.gl/Rm36LxdydYFgu4yn7 Imagine a day where you can combine working and taking care of yourself! What is CoWork & Reset? \- It's a full day of work from 10 to 17h designed for remote workers\, digital nomads\, and entrepreneurs\, or everyone who wants to have a good day\. For those who wish to stay longer\. The club is open until 23h \- set in a beautiful location with access to a gym\, sauna\, ice barrel\, tennis/padel courts\, and the beach \- with a free workshop most of the week\, learn something new every week \- work inside or outside\, in a more natural environment This week's workshop is: Build as you go. Improv tools for confident communication and dynamic teamwork with Lena Ivros Lena Ivros Improv theater teacher and founder of Lena’s Improv Place Tag: @lenasimprovplace You can choose between 2 packages: 25€: Free lunch (1 savoury + 1 sweet from the menu), UNLIMITED coffee or tea, access to the gym, sauna, and :ice barrels, free workshop, access to the beach, and everything the club offers. 30€: everything included in the 25€ + 1hour rental of a tennis, padel, or pickleball court. Mention Athens Fun at the reception, and they will guide you. See you there for a productive and reset day, Athens Fun & Connection team

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends [https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt](https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt) Athens, Thursday nights are for real connection 🤍✨ Not pressure. Not awkwardness. Just an easy, welcoming social night at Mint Bar 🍸 where strangers become friends. This event is for locals 🇬🇷, travelers ✈️, expats 🌍, creatives 🎨, and people from every social media platform 📱 who want something real: good energy ⚡, honest conversation 💬, and a night that feels natural from the moment they walk in. If you usually go out alone, feel shy in new groups, or stay home because it feels easier 🏠… this night is made for you 🤍 Come as you are ✨ Arrive solo 🚶 Leave with new faces 😊, new stories 🌙, and maybe even people you’ll see again 🫶 🌊 What to expect • A warm, friendly crowd 🤝 • Easy conversations and open introductions 💬 • A relaxed atmosphere where nobody feels left out ✨ • People from different backgrounds, lifestyles, and cultures 🌍 • A social night that helps you step out of your routine 🔥 You do not need to know anyone 🙌 You do not need to be outgoing 😌 You just need to show up 💫 🍷 Drink Deals • Sangria — €3 🍷 • Shots — €2.5 🥃 • Cocktails — €7 🍸 • Beer — €5 large / €4 small 🍺 🎶 The Atmosphere Good music 🎧 Beautiful energy ⚡ Real people 💬 A space where conversations matter more than noise ✨ 📍 Event Details 📅 Every Thursday 🕣 20:30 – 00:00 📍 Mint Bar https://maps.app.goo.gl/8NVynTC1tBNP5aTy6?g_st=ac 🎟 FREE Entry — just say you’re with the community 🤍 🌟 Why people come back Because it feels easy 🌙 Because it feels human 🤍 Because one night out can change your mood, your week, or even your life ✨ Come alone 🚶 Meet strangers 🤝 Feel part of something 🌍 🔥 Thursday at Mint Bar 🔥 Mamad Organizer of Athens Locals & Travellers Events Whtsap 0030694952862 Follow us on instagra And make us gro Thanks in advanc [ https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA=](https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==) travel, meetup night, night out, city adventures, bar night, social event, friendship, network, mingle, explore city, evening fun, solo night, group meetup, local hangout, international friends, nightlife lovers, weekend fun, party vibes, cocktails night, live music, clubbing, coffee meet, brunch meetup, cultural events, street tours, urban life, nightlife adventure, new connections, chat night, fun night, singles meetup, evening drinks, meet & greet, food tour, sightseeing, art events, music night, rooftop bar, sunset party, festival, theater night, karaoke night, games night, pub crawl, city nightlife, travel buddies, hangout night, casual datin ταξίδια, meetup βράδυ, νυχτερινή έξοδος, περιπέτεια πόλης, βραδιά μπαρ, κοινωνική εκδήλωση, φιλία, δικτύωση, γνωριμίες, εξερεύνηση πόλης, βραδινή διασκέδαση, μόνος βράδυ, ομάδα meetup, τοπικό hangout, διεθνείς φίλοι, λάτρεις της νυχτερινής ζωής, Σαββατοκύριακο διασκέδαση, vibes πάρτι, βραδιά κοκτέιλ, ζωντανή μουσική, κλαμπ, καφές meetup, brunch meetup, πολιτιστικές εκδηλώσεις, περιήγηση δρόμου, ζωή στην πόλη, νυχτερινή περιπέτεια, νέες συνδέσεις, βραδιά κουβέντας, διασκεδαστική νύχτα, meetup σινγκλς, βραδιά ποτών, γνωριμία & χαιρετισμός, food tour, αξιοθέατα, εκδηλώσεις τέχνης, μουσική βραδιά, ταράτσα μπαρ, πάρτι ηλιοβασιλέματος, φεστιβάλ, θέατρο βραδιά, karaoke βραδιά, παιχνίδια βραδιά, pub crawl, νυχτερινή ζωή πόλης, ταξιδιωτικοί φίλοι, hangout βράδυ, casual ραντεβο

Athens, Thursday nights are for real connection 🤍✨ Not pressure. Not awkwardness. Just an easy, welcoming social night at Mint Bar 🍸 where strangers become friends. This event is for locals 🇬🇷, travelers ✈️, expats 🌍, creatives 🎨, and people from every social media platform 📱 who want something real: good energy ⚡, honest conversation 💬, and a night that feels natural from the moment they walk in. If you usually go out alone, feel shy in new groups, or stay home because it feels easier 🏠… this night is made for you 🤍 Come as you are ✨ Arrive solo 🚶 Leave with new faces 😊, new stories 🌙, and maybe even people you’ll see again 🫶 🌊 What to expect • A warm, friendly crowd 🤝 • Easy conversations and open introductions 💬 • A relaxed atmosphere where nobody feels left out ✨ • People from different backgrounds, lifestyles, and cultures 🌍 • A social night that helps you step out of your routine 🔥 You do not need to know anyone 🙌 You do not need to be outgoing 😌 You just need to show up 💫 🍷 Drink Deals • Sangria — €3 🍷 • Shots — €2.5 🥃 • Cocktails — €7 🍸 • Beer — €5 large / €4 small 🍺 🎶 The Atmosphere Good music 🎧 Beautiful energy ⚡ Real people 💬 A space where conversations matter more than noise ✨ 📍 Event Details 📅 Every Thursday 🕣 20:30 – 00:00 📍 Mint Bar https://maps.app.goo.gl/8NVynTC1tBNP5aTy6?g_st=ac 🎟 FREE Entry — just say you’re with the community 🤍 🌟 Why people come back Because it feels easy 🌙 Because it feels human 🤍 Because one night out can change your mood, your week, or even your life ✨ Come alone 🚶 Meet strangers 🤝 Feel part of something 🌍 🔥 Thursday at Mint Bar 🔥 Mamad Organizer of Athens Locals & Travellers Events Whtsap 0030694952862 Follow us on instagra And make us gro Thanks in advanc [ https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA=](https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA==) join our whtsapp group [ https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt?mode=gi_](https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt?mode=gi_t)

Nestled in the heart of Psyrri, Bardeau is a vibrant nightlife destination where exceptional cocktails, great music, and an energetic atmosphere come together. Known for its stylish setting and welcoming crowd, the bar offers a unique experience that effortlessly transitions from relaxed evening drinks to unforgettable late-night celebrations. At the core of Bardeau’s identity is its dynamic event program, featuring talented DJs who curate the soundtrack of the night with a mix of hip-hop, pop, and crowd-favorite hits. From themed parties and special guest appearances to weekend events that keep the dance floor moving until the early hours, every night brings a fresh and exciting energy. Combining contemporary aesthetics, carefully crafted drinks, and a passion for music, Bardeau has established itself as a go-to destination for locals and visitors seeking an authentic nightlife experience in one of Athens’ most vibrant neighborhoods.

This is not just another Friday night — it is a real Latin social experience. 🇱🇦🔥 Location: https://maps.app.goo.gl/9cEtfXNj91suh7TM9?g_st=ac If you have been looking for a night where you can meet new people, talk, laugh, move around, dance a little, and feel the energy, this is the one. Latinos Night | Kallithea is back every second Friday at El Latino Café Bar — a cozy hidden Latin spot just a short walk from Kallithea Metro 🚇 The concept is simple: a social night with real connection, great music, and the freedom to do both — stand, sit, mingle, dance, and enjoy the vibe exactly how you like it. 🎧 Latin DJ all night 💃 Social atmosphere with movement and connection 🍹 Happy Hour 8:30–10:00 PM All drinks included — any drink, any cocktail for 5€ 🎟 Free entry — but only 15 spots available This is a small, exclusive gathering, so the energy stays strong, warm, and personal. No tables. No pressure. No boring crowd. Just a vibrant Latin mix, good people, and a night that feels alive. We are also collaborating with another group to bring in a fresh and diverse mix of people, so every edition feels new, social, and exciting. ⚠️ To join the free guest list, DM me now and write: “Latinos” Only people who send that message will be added to the list. I’ll be there personally to welcome everyone 🙌 Come early. Stay open. Enjoy the music. Meet people. Dance if you feel it. This is the kind of night you do not just attend — you remember it. See you there, Mamad The Organizer 👉 Join our WhatsApp group, introduce yourself, start connecting, share ideas, and let’s hang out and make friends [https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsll](https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt) #LatinosNight #KallitheaNightlife #ElLatinoCafe #LatinVibes #DanceNight #SocialEvent #MeetNewPeople #HappyHour #Cocktails #LatinMusic #DJNight #PartyVibes #NightOut #Socialize #NetworkingNight #FridayFun #WeekendVibes #DanceFloor #LatinParty #MixAndMingle #DrinkSpecials #GoodTimes #FunNight #NightlifeGreece #KallitheaBar #LatinCulture #MoveAndDance #FreshCrowd #VibrantNight #ExclusiveEvent #SmallVenue #HiddenGem #PartyTime #LatinRhythms #FridayNightOut #ConnectAndEnjoy #LivelyAtmosphere #LatinEnergy #MeetAndGreet #UrbanNightlife #SocialGathering #NightSpot #WeekendPlans #FridayFiesta #LatinCocktails #MusicAndDance #PartyMood #DanceTogether #LatinStyle #KallitheaVibes #DiscoverAndConnec

The first Epic meet-up is officially happening. On Friday, June 26th, we’re opening our doors and inviting you to our offices at 4 Syntagmatarchou Davaki Street, Athens 115 26, 1st floor, from 19:00 to 21:00. Our speakers for the evening will be: **Ioannou Zacharias** – “From Chatbots to Autonomous Agents: The Evolution of AI” **Kappas Panagiotis** – “Code Reading in Practice: From an enterprise rebranding to a horizontal solution” The talks will be followed by a Q&A session with the speakers, as well as food, drinks, and plenty of conversation and networking. We look forward to welcoming you. RSVP is required.

✨ STILL LOOKING FOR YOUR PEOPLE IN ATHENS? ✨ This Friday might be the night you find them. Join us at Flint Athens for an evening of genuine connections, great conversations, and summer vibes in one of Psiri's most beautiful hidden gardens. 🌿🍸 ✨ FREE ENTRY ✨ Beautiful open-air backyard setting ✨ Friendly, welcoming crowd ✨ Meet like-minded people, expand your circle, and enjoy creative cocktails Whether you're new to Athens, looking to make meaningful connections, or simply want to spend your Friday with good people, this is the place to be. 📅 Friday, 26 June ⏰ From 9:00 PM till late 📍 Flint Athens, Psiri 🎟️ Free Entrance Come solo or bring a friend—either way, you'll leave with new connections and great memories. 🌙 Your next favorite people could be one conversation away. Spots are limited—reserve now! P.S. If you pay cash, you will get a discount on the menu. #AthensMeetup #FindYourTribe #AthensEvents #FlintAthens #MakeNewFriends #AthensSocial #Psiri #FridayNightAthens #CommunityOverCocktails

Athens crew, are you doing anything special this Sunday? Because we've got a full-day island-hopping dance cruise lined up. Visit 2 Greek islands in one day Swim straight off the boat at Metopi Live DJ in the afternoon Mediterranean buffet lunch included with unlimited wine, soft drinks & filtered coffee at Lunch only Sunbeds, beanbags & Aegean views Sunday at 08:30 until 19:00 Meeting point: Marina Delta, Kallithea Only €99 with the Early Bird discount (limited availability) Reserve your spot:  [https://docs.google.com/.../1FAIpQLSd3Qv2FH3T.../viewform...](https://docs.google.com/forms/d/e/1FAIpQLSd3Qv2FH3Tsz6qLT6G_eLssL1LRXWEnqw-kYFFyiJu-TF5udg/viewform?usp=header)  Spots are limited — don't be the one watching the boat sail away without you. reservation link: [https://docs.google.com/forms/d/e/1FAIpQLSd3Qv2FH3Tsz6qLT6G_eLssL1LRXWEnqw-kYFFyiJu-TF5udg/viewform?usp=header](https://docs.google.com/forms/d/e/1FAIpQLSd3Qv2FH3Tsz6qLT6G_eLssL1LRXWEnqw-kYFFyiJu-TF5udg/viewform?usp=header)

We are pleased to bring you two talks this time. This event will be held in the offices of our sponsor [Plum](https://withplum.com/gr-gr), Stadiou 3a, Athina 105 62. **1st talk:** "Working with Kubeflow: A cloud-native machine learning platform for Kubernetes" by [Manos Vlassis](https://www.linkedin.com/in/mvlassis/) **Abstract:** Kubeflow is the foundation of tools for AI platforms on Kubernetes. The platform itself is composable, modular, portable, and scalable, backed by an ecosystem of Kubernetes-native projects for each stage of the AI lifecycle. This talk explores the architecture of Kubeflow, the advantages it offers to engineers and scientists, and a use case of how it can be used to speed up processes. **Presenter:** Manos is a Software Engineer at Canonical, working at the Machine Learning Operators (MLOps) team. He is working on a distribution of Kubeflow to facilitate machine learning workflows on Kubernetes-based systems. **2nd talk:** "ingress-nginx is archived: How we migrated to kgateway (and Didn’t Break Prod)" by [Konstantinos Stavropoulos](https://www.linkedin.com/in/kostavro/) **Abstract:** With ingress-nginx being archived in March 2026, Plum's SRE team used it as an opportunity to migrate to kgateway - a CNCF-backed Gateway API implementation chosen after benchmarking several alternatives. The 12-week migration relied on running both controllers in parallel, building custom Loki-based observability before cutover, and using staging to catch breaking differences like stricter path matching and a shorter default timeout. The result was zero production incidents and zero customer-facing downtime across all migrated services. **Presenter:** Konstantinos Stavropoulos is the SRE Lead at Plum, where he leads the team responsible for the reliability and evolution of the company's infrastructure. With a background spanning fintech, cybersecurity, and logistics across Greece and the Netherlands, he specialises in Kubernetes, CI/CD, cloud-native infrastructure, and security - with a proven track record of leading complex migrations from legacy stacks to modern, cloud-native architectures. Beyond hands-on engineering, Konstantinos is a community builder who delivers internal workshops and mentors teams through technical and leadership growth.

Jump in our whtsapp group,introduce yourself, start connect,put your ideas and lets hangout and make friends https://chat.whatsapp.com/EDf4HaUjK4gLMMQeiOsllt ✨ Start Your Night With People, Not Noise ✨ Saturday night at Mint Bar isn’t about standing alone with a drink 🍸 It’s about arriving somewhere you’re already expected 🤍 This is a social meetup where people actually talk 💬 laugh 😄 move around 🚶‍♂️🚶‍♀️ and connect—naturally, without forcing anything ✨ Think of it as the starting point of your night 🌙 A place to warm up 🔥 meet people 🤝 feel the vibe 🎶 and see where the evening wants to go ✨ 🌊 How the Night Flows We gather around the big tables first 🪑🪑 Easy group conversations 💬 No pressure. No “who do I talk to?” 🙌 From there, the night opens up ✨ • People rotate naturally 🔄 • Small chats turn into bigger ones 🗣️➡️🗣️🗣️ • You meet someone new without trying too hard 😊 • Sometimes we dance 💃🕺 sometimes we don’t 🚶‍♀️ • The vibe decides 🎧✨ You’re free to move 🚶 stay 🪑 join 🤝 step back 🌿 rejoin 🔄 Nothing is fixed. Everything is fluid 🌊 🤍 You’re Not Walking In Alone I’ll be there the whole night 🙋‍♂️ Welcoming people 👋 introducing faces 🤝 connecting energy ⚡ If you come solo 🚶‍♂️ you won’t stay solo—unless you want to 😊 This event brings together people from multiple social networks & platforms 🌍📲 Different backgrounds 🌎 different circles 🔵🟢🟣 same open mindset ✨ Every week: New faces ✨ Familiar smiles 🙂 Easy connections 🤍 🎶 The Atmosphere • Social & warm 🤍 • Music that supports conversation 💬 then lifts the room 🎶 • Open-air space 🌿 room to breathe 😌 • Friendly, curious, respectful people ✨ Easy to join 🤝 Easy to stay 🪑 Easy to feel part of it 🤍 🍹 Community Drink Prices Vodka Portokali / Whiskey Cola / Gin & Tonic — €7 Sangria — €3 🍷 Shots — €2.5 🥃 📍 Logistics 📌 Mint Bar https://maps.app.goo.gl/Ffi2B7Riw73TJM4Q9 🕤 Start: 21:30 ⏳ End: when the night naturally evolves ✨ 🎟 Entry: FREE Just say you’re with the community 🤍 👕 No dress code Comfort > fashion 😌 🚇 Getting Around Saturday nights in Athens run smoothly 🌃 🚇 Metro all night 🚌 24h buses Safe, easy, stress-free travel ✨ 🌟 Why This Works No plan needed 🧠 No friends required 👥 No pressure to stay 🕊️ Come for one drink 🍸 Stay for the people 🤍 Leave with a smile 😄 For many, this becomes: ✨ The start of the night ✨ The place they meet their people ✨ The reason the night turns memorable 💫 Final Thought Some nights start with music 🎶 Better nights start with people 🤍 This is where we gather 🤝 Connect ✨ And let the night take shape 🌙 See you Saturday 💫 Follow us on instagram: https://www.instagram.com/athenslocalstravellers?igsh=MWM4MTh4c2p5M3NxdA== Mamad – The organiser of Athens locals&Travellers events #LanguageExchange #Travelers #Locals #Nightlife #BarLife #PubVibes #PartyTime #SocialEvent #MeetFriends #MeetNewPeople #Conversation #Chat #Dating #RelationshipGoals #Connection #Singles #AdventureTime #FunNight #GoingOut #SoloNight #Drinks #Cocktails #MusicLovers #DJNight #DanceParty #ClubVibes #WeekendVibes #MeetupGroup #InternationalFriends #ExpatsLife #TouristsInAthens #CityLife #UrbanCulture #Ταξιδιώτες #Ντόπιοι #ΝυχτερινήΖωή #Μπαρ #Πάρτι #Κοινωνικό #Εκδήλωση #Φίλοι #Γνωριμίες #Κουβέντα #Συζήτηση #Ραντεβού #Σχέση #Σύνδεση #Σινγκλς #Περιπέτεια #Διασκέδαση #Έξοδος #Μόνος #Ποτά #Κοκτέιλ #Μουσική #Χορός #Κλαμπ #VibesΠάρτι #Σαββατοκύριακο #ΟμάδαMeetup #Διεθνές #Εξάπτες #Τουρίστες #ΖωήΠόλης #Πολιτισμός #Εξερεύνηση #Κοινότητα #Κοινωνικοποίηση #Δικτύωση #ΒραδινήΈξοδος #Φιλία #Lifestyle #ΤοπικοίΟδηγοί #ΤαξιδιωτικέςΣυμβουλές #HangoutSpot #ΔιασκεδαστικήΝύχτα #ΣχέδιαΣαββατοκύριακου

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. More about FRC global: 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 55+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) [http://instagram.com/frcathens](http://instagram.com/frcathens) **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones! Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect. Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us for an Opening Night showing of the super-hero action-adventure, SUPERGIRL! Get in early because this series is just getting started! Hot on the heels of last year’s excellent SUPERMAN comes what should be another fun adventure! Here’s a description, trailer and plan for this event: DESCRIPTION: Kara Zor-El, aka Supergirl, joins forces with an unlikely companion on an interstellar journey of vengeance and justice when an unexpected adversary strikes too close to home. The film is directed by Craig Gillespie, written by Ana Nogueira, and stars Milly Alcock, Matthias Schoenaerts, Eve Ridley, David Krumholtz, Emily Beecham, David Corenswet and Jason Momoa. TRAILER: https://www.youtube.com/watch?v=s1-pfiVMKAs MOVIE PLAN: Please purchase your ticket for the 7:00pm showing and meet in the lobby area between 6:40 and 6:50pm! It’s in their largest theater on their biggest screen but advance ticket purchase is advised for this Opening Night showing! Once you have yours, please list your seat number in the Comments below. DINNER PLAN: For this event, we’ll go meet for a pre-show bite at nearby EL VAQUERO! If you’d like to join for dinner, please arrive at 5:15pm and ask for the Movie Group! Look forward to seeing you there, Dan

Click Here For More Videos: [https://www.facebook.com/share/r/17vTa7EuwG/](https://www.facebook.com/share/r/17vTa7EuwG/) The Biggest Salsa Night to hit your mid-week is happening at Latin City Wednesdays. Get the feel of the Latin Beat as your hips and feet groove the right way. Viva Dance Columbus (2809 Festival Lane Dublin, OH 43017) 830pm-930pm Cuban Salsa Lessons 930pm-Midnight Open Latin Dance Party 15 With Lesson 10 Just Open Dance Free Parking, No Need to Bring a dance partner, No Sandals Please and Plenty of Space to Move Around.

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan