Mediation
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Frequently Asked Questions
Yes! Check out mediation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mediation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find mediation events near your location here. Connect with your local community and discover events within your area.
Mediation Events Today
Join in-person Mediation events happening right now
Meditation for Peace
Please join Toronto Lodge for an inspiring Peace Ritual which will be followed by a discussion on "What Makes for Peace. This is open to all members of AMORC as well as seekers.
Location: Rosicrucian Cultural Centre, 835 Broadview Avenue, Toronto, ON
CANCELLED DUE TO COVID19 Group meditation + free meditation instruction
We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up!
FREE MEDITATION INSTRUCTION
Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions.
We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided.
No experience necessary, no need to register ahead of time.
GROUP MEDITATION SITTING - open to the public
Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion about meditation related topics
Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation.
DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer.
SUNDAY TALKS - every week after Sunday meditation
After meditation we offer tea and a 45 min. informal group discussion lead by an experienced teacher. Topics are wide-ranging, but in each one we have the opportunity to learn how Mindful/Awareness meditation skills can bring more resources, resilience and calm to our everyday experiences.
For more information about our meditation community and the Courses and Retreats we offer, please visit
https://mississauga.shambhala.org/programs/
Business Insights with Andy Li
It's a private session. Not a group event. Some sessions and diagnostics are done in chat text format, no live call is required needed.
Advanced sessions are done with the help of personal video call.
**Business Consulting with Andy Li**
Unlock powerful business insights with Andy Li. With 20 years of experience and multiple certifications, Andy offers professional guidance to elevate your business success and personal growth.
### Get Clarity and Solutions
**Services:**
- **Business Constellations:** Unlock your professional potential.
- **Family Constellations:** Resolve issues affecting business dynamics.
- **Psychotherapy & Hypnotherapy:** Overcome personal blocks impacting performance.
**Benefits:**
- **Enhanced Decision-Making:** Clear, actionable insights.
- **Conflict Resolution:** Address internal and external conflicts.
- **Strategic Planning:** Develop effective strategies.
- **Improved Leadership:** Boost your leadership skills.
- **Increased Productivity:** Overcome barriers to productivity.
- **Achieve Goals:** Gain guidance on money, business, and personal desires.
**Why Attend?**
- **Tailored Insights:** Customized guidance for any business or personal issue.
**Personal Sessions:**
- Available to book at your best time online or held at the Music Garden.
**Pricing:**
- Free express consultations ONLINE are available.
- Offline sessions starting from $25 CAD / 15 min.
**How to Participate:**
- **Pre-Registration Required:** Register at least one day before the event.
- **Easy Registration:** Message WhatsApp at 437-606-6502.
🔗 [Register Now](https://wa.me/%2B14376066502)
Don’t miss out on valuable insights to enhance your business success and achieve your goals. Reserve your spot today!
**Certifications:**
- Certified Hypnotherapist
- Licensed Psychologist
- Family Constellations Instructor
- Business Constellations Expert
- Master Teacher of Runic Reiki, Tantra Reiki, Kundalini Reiki
- Magister of Egyptian Temple Magic and Greek Mysteries
- President of Academy of Temple Arts
**Details & Testimonials:** [PsiTrends.com](http://www.psitrends.com)
Golden Lotus Meditation & Lecture - 'Seeing God as the Sole Doer!'
Join us for our Sunday Meditation Service - 'Seeing God as the Sole Doer!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***
NEW LOCATION Sunday PUB-NIGHT/iNtuitive Banter at The Madison
**NEW LOCATION - Madison Avenue Pub**
**Due to FIFA schedule our venue may be busy. Be sure to confirm venue/dates before coming!**
Join your community of fellow Intuitives and MBTI nerds for a casual evening of engaging conversation.
We get together every second Sunday – with a mix of regulars and new friends. There is no fee to attend, though we ask that you support the venue by ordering something to eat or drink.
**Feel free to contact event host B. via Facebook/Meetup messenger, or text/call 416-712-8635 for directions**.
About the venue: Madison Avenue Pub, 14 Madison Ave
Nearest Subway: Spadina
Map / Directions: https://maps.app.goo.gl/scdLEYqb9LNJWkgWA
We make an effort to find pubs that are quiet and introvert friendly, with a section to ourselves. We make no effort to muffle our extroverts, but should they get out of hand, our resident INTJ will use their death stare, to pull them back in line.
Full Moon Halotherapy, Kundalini Energy Activation & Sound in a Salt Cave
**Salt Cave Experience \| Mississauga**
This is an immersive ceremonial experience designed to bring you back into alignment with your body, breath, and inner truth.
This session combines **halotherapy (salt cave healing)** with **Kundalini Activation**, conscious breath, gentle movement, and energetic transmission. Held inside a warm, grounding salt cave, the space supports emotional release, nervous system regulation, and deep reconnection to self.
This is not about forcing energy or pushing transformation. It’s about **creating safety in the body** so what’s ready can move naturally.
### **What You’ll Receive**
• Grounding and energetic alignment
• Emotional release without reliving trauma
• A deeper sense of safety in the body
• Clarity, presence, and reconnection
• Rest and integration as you enter the new year
### **What to Expect**
• Guided breathwork
• Gentle intuitive movement
• Kundalini Activation (energetic transmission)
• Resting integration inside the salt cave
Each experience is unique. You may feel relaxation, emotion, physical sensations, or stillness. All experiences are welcome.
### **Who This Is For**
Perfect for those seeking grounding, release, and alignment . No prior experience needed.
📍 **Steamul Sauna – Salt Cave, Mississauga**
🗓 **Sunday, June 28, 2026**
⏰ **1:00 PM – 3:00 PM**
**Limited spots available**
Please book your spot on our website (the ceremony is not free) https://www.qalb.ca/experiences
Mediation Events This Week
Discover what is happening in the next few days
Local Social Host Sign-Up: Lunches, Drinks & Curated Experiences
**Want to help bring your city’s community together?**
We’re looking for local hosts to organize small group lunches, evening drinks, mixers, movie get-togethers and curated experiences.
**No experience necessary,** just a friendly attitude, some local knowledge, and a willingness to meet a few new people. After each event, we’ll send a short feedback form so we can improve and support you. The host will also be able to provide feedback so we can learn what worked and what didn't.
**[Click here](https://form.questionscout.com/6926c9ab87a828a5c11a79fc)** to apply and get started: if you’re selected, we’ll reach out for a quick screening call.
Sunday Noontime Tennis - York University Heights TENNIS AND TUNES 🔊🎵🎶 📻
Welcome to **TENNIS AND TUNES 2026 edition!** Join us **(12 noon to 2pm)** for some **fun** and **friendly** **CASUAL HITTING TENNIS** at Fountainhead Tennis Club - University Heights (two blocks form **FINCH WEST STATION / right across from SENTINEL STATION TTC -LINE 6**). This is a TENNIS AND TUNES event 🔊🎵🎶📻 **which means loud music will be played during the meet up**. Hope to see you there! :)
**FRIENDLY REMINDER : BEFORE** confirming your RSVP, please review the following meet-up guidelines and group rules.
General Rules and Guidelines:
1. This is a **CASUAL HITTING** meet-up. It is **NOT** a competitive tennis gathering. Due to limited court availability we will only engage in **casual rallies**.
2. Upon arrival, please check in with the event organiser. This is important for attendance purposes and assigning hitting partners for the session.
3. Should you decide to bring your own tennis balls, please make sure they are distinctively initialled. If not, a meet-up Sharpie will be available (from the host) for you to do so.
4. **GTA Racquet Player members are expected, at all times during the meet-up, to observe a *courteous demeanour* and a *positive sporting spirit* towards fellow players.**
🌿🌸 HUMBER RIVER WALK & JAMES GARDENS PICNIC 🌸🌿
🌿🌸 HUMBER RIVER WALK & JAMES GARDENS PICNIC 🌸🌿
Riverside Trails, Hidden Gardens & A Relaxed Long Weekend Walk
Join us for a peaceful social walk along the beautiful Humber River as we enjoy the final stretch of the long weekend together.
This route combines riverside trails, greenery, and one of Toronto’s most underrated hidden gems: James Gardens.
James Gardens is one of those places that quietly surprises people — flower beds, stone pathways, little bridges, mature trees, and spaces that feel far away from the city even though you’re still in Toronto.
This is not a fast-paced hike.
It’s a relaxed social walk with time to chat, enjoy the scenery, and slow down a little.
📲 **Join Our WhatsApp Group:**[ Click here to join](https://chat.whatsapp.com/DRFTkxRlHS4B3IL1lMleUd)
***
🧺 Picnic Break
We’ll take a relaxing break at James Gardens and have a little informal picnic together.
🥨 Feel free to bring:
✔️ A snack to share
✔️ Something sweet
✔️ Fruit, chips, cookies, etc.
Nothing fancy — just a fun community vibe.
***
🚶♂️ What We’ll Do
We’ll walk along the Humber River trails, make our way into James Gardens for a break, then continue our walk before eventually heading back toward the station.
Expect:
🌿 Nature trails
🌸 Garden views
📸 Great photo spots
😊 Easy conversation and a relaxed pace
***
🌧️ Weather & Expectations
This event happens rain or shine.
Please come prepared for:
✔️ Outdoor conditions
✔️ Some muddy sections if it rains
✔️ A longer walk at a steady pace
***
🧢 Meetup Details
📍 Meetup Location: Outside the station
🫎 I’ll be wearing my Moose Hat
⏰ Meetup Time: 11:00 AM
I will only wait 5 minutes.
Early is on time.
On time is late.
📍 Ending Spot: Back at the station
***
🎟️ Meetup Fee: $5 cash in person or e-transfer to
📧 **mathewmaclean@hotmail.com**
This fee helps support the group and allows us to continue hosting events like this. Thank you for supporting community! 💖
***
🎒 What to Bring
Water
Comfortable walking shoes
A snack (especially if sharing 😊)
Weather-appropriate clothing
***
🌈 Who Is This For?
This group is open to anyone who wants to be social and make friends — whether single or not.
We also host:
🎬 Movies
🚶 Walks & hikes
🎭 Arts & culture outings
🍽️ Restaurant gatherings
There’s always something happening.
***
REMEMBER: You’re welcome to just show up on the day if you’re unsure about your schedule.
And as always, sometimes plans shift and events may need to be canceled — please keep an eye on updates.
***
👤 Organizer: Mathew
Questions? Post on the event wall or email
📧 torontomoviesandoutings@hotmail.com
Come for the river walk. Stay for the picnic.
Leave feeling like you actually got a little break from the city. 🌿✨
Mix, Mingle and World Cup- Canada vs South Africa! (Patio Party after)
Good day everyone,
Please join us for a great day as we mix, mingle and enjoy **Team Canada in World Cup Soccer in the next round!**
\*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to enjoy dinner and the game
**\*Meet us inside Smoke Show between 2:30 pm and 4:00 pm**
\* The match starts at 3:00 pm
(Event Details Below)
Sincerely,
Steve Flemming
(Organizer/Host )
Event Details:
**Mix, Mingle and Canada vs South Africa! (World Cup Soccer 2026) (Patio Party after)**
-A fun, interactive, event with friends, food and the Canadian Men's World Cup Soccer match
(Lots of Big Screen TV's to catch the game)
-Pool Table, and food specials too
-Plenty of parking all around the venue
**Friendly Reminders:**
-Arrive any time between 2:30 pm and 4:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)
(1 minute walk from the new Eglinton station at Mt. Pleasant-or simply take bus or uber from the station)
-Plenty of parking all around the venue and very close to Mt. Pleasant Station
**Event Fee:**
5 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/)
(One Beverage or Appetizer Minimum please to support the staff and restaurant)
\*Plan to join us for dinner and the game!
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
• Egyptian — Strategic clarity & long-range vision
• Scandinavian — Decisiveness & breakthrough energy
• Greek — Harmony, inspiration & personal charisma
• Sephirotic (Kabbalistic) — Deep integration & energetic anchoring.
Each 90-Min Session Includes:
• Group energy alignment (20 min)
• Personal goal setting in the energy of the week’s tradition (20 min)
• Group activation & anchoring (20 min)
• Personal alanyses, archetypal insights & support circle (30 min).
What You’ll Gain:
✓ Mental clarity & motivation
✓ Energetic support for your path
✓ Clear, inspired next steps
✓ A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov — Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
New York City Book Club: Circe
**🍵 Book Discussion Group: Circe by Madeline Miller · Just Bring Yourself**
This meetup brings the group together to read from and discuss Madeline Miller's Circe in a casual and welcoming atmosphere, and a good chat is guaranteed.
Discussion flows wherever the group takes it — with the conversation often surprising even long-time members, and the format rewards curiosity over expertise.
No requirement to finish — come wherever you are in the book, and hold onto your strongest reaction to the text, and bring your reading notes — since every perspective adds something the group would not have without you.
You do not need to have been before — and the group tends to make first-timers feel at ease very quickly, nothing beyond the book and your thoughts is needed, and the discussion gets richer with every new reader who joins.
---
🌟 Every book grows when you bring it into a room full of readers — RSVP and come ready to talk and the conversation is always worth showing up for. The evening is better when you are in it. 🌟
Mediation Events Near You
Connect with your local Mediation community
Columbus Medical Marijuana Meetup 6/30/26 - Network/Learn/Celebrate/Mix/Chill
Our next much-awaited **COLUMBUS** meetup is **Tuesday June 30th from 7-10 pm EST at ACE OF CUPS**. Meet patients, cultivators, processors, dispensary managers/staff, physicians, home growers, educators, activists, nonprofits, artists, attorneys, business owners, writers, students, and supporters to network, share our knowledge, collaborate, support each other and make new ones!
Hope you will be there too! Save the date and pass the word. **Please RSVP** so we know who is coming and how many to expect.
Find us to say hi and we will introduce you to others. We should be easy to spot. (The happy-looking group wearing cool nametags! See photos from our past events.) Sign in, grab a name tag, start your own bar/food tab, meet old friends and make new ones! Everyone is welcome. SEE YOU THERE!
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you were quoted in *Truth in Comedy*, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup**!
The idea behind improvised comedy is to create entire scenes from scratch. A suggestion is taken from the audience and laughter is built on the spot. This can be done in game form, like *Whose Line Is It Anyway, Make Some Noise,* or *Wild 'n Out*; it can also be done in a longer way, to tell a complicated story, like *TJ & Dave*.
Our meetup, which is central Ohio's longest running (and FREE!) weekly comedy event, brings the games for you to play in a safe, supportive, and compassionate environment. Afterward, many members will hang out in *Gresso's* itself and get to know each other. Not only is this a lot of fun, but you get to work on thinking faster on your feet, your public speaking, plus it's an excellent way to meet new people and build relationships that will last a lifetime, and you do that while laughing your butt off!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "*Yes, And*" that you'll have a blast!
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.


















