Medicinal Aromatherapy

Head to our booking link to book: https://www.barefootyogaandtherapy.com/blank-2-1 TikTok: https://www.tiktok.com/@barepawsyoga?_t=8qXEQMXJRhJ&_r=1 Barepawsyoga Instagram: Barefootyogastudio4 Puppy Yoga: In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. When you cuddle a puppy, it has psychological benefits, increasing the happy hormones: oxytocin and serotonin to the brain and lowering cortisol levels (the negative hormone) similar to when you embrace a new-born baby for the first time. This in turn with the yoga, will leave you feeling physically , mentally and emotional balanced and fulfillled. For health and safety reasons an Adult must attend and supervise the child. One adult per two children tickets purchased. Tickets non-refundable but can be redeemed against any future puppy yoga event with BarePaws Yoga Ltd.

### 📍**CheckedIn London — Speed Networking for Real Connections** CheckedIn London is built for one thing: **helping you meet the right people faster—in real life.** We get you out from behind the screen and into the room, where real conversations happen. We show up at tech mixers, networking events, and industry gatherings across Leeds and use the **CheckedIn app** to turn quick introductions into meaningful connections—*on the spot*. ### 🚀 How Speed Networking Works with CheckedIn At each event, the CheckedIn app helps you: * Instantly connect with people you meet—no business cards required * Follow up later without awkward LinkedIn requests * Remember who you met, what you talked about, and why it mattered * Turn short conversations into real collaborations, fast Think of CheckedIn as the **spiritual successor to LinkedIn**— but built for **in-person moments**, not endless scrolling. No cold DMs. No forgetting names. Just tap, connect, and keep the conversation going after the event. Whether you’re a founder, operator, creative, or curious professional, this is a space for conversations that actually go somewhere. Come solo or bring a colleague. No pressure. No pitches. Just good people, efficient introductions, and momentum. *** ## 🌍 Help Us Grow CheckedIn CheckedIn is expanding, and we’re actively looking for **chapter organizers** to help run and grow chapters in cities around the world. If you enjoy: * Bringing people together * Hosting great events * Building real community We’d love to hear from you. 👉 Apply here: **[www.checkedIn.site/organizer-apply](http://www.checkedIn.site/organizer-apply)** *** ## 🌍 About This Chapter CheckedIn is a **chapter-based, community-driven network**. The Londonchapter is part of the wider CheckedIn community. On some occasions, the primary organizer may not be in attendance. These meetups are designed to be **self-led, welcoming, and participatory**—members take ownership of starting conversations, making introductions, and helping others connect. If you show up, you belong. If you tap in, connections start immediately. **Join us. Check in. Connect faster.** **CheckedIn — open the app and tap.**

To book: Www.Barefootyogaandtherapy.com The term Yoga Nidra means yogic or psychic sleep. It is a state of consciousness between waking and sleeping, induced by a guided meditation Yoga Nidra Benefits: Rejuvenates the body and the brain. Fights fatigue. Reduces anxiety and lowers high-stress levels. Increases mind and body awareness. Improves concentration. Bolsters memory. Purges negative and unnecessary thoughts.

**The spiritual party everyone is talking about, with loud sacred mantra music, wild dancing and a mouth-watering VEGAN/VEGGIE FEAST 🌱** Enjoy mantra music, a vibrant social scene and the best vegan cuisine from around the globe. Connect with like-minded people and jam to groovy mantra music that stirs the heart. The evening begins with some mantra music meditation, also known as kirtan, at 5PM, Followed by a talk on yoga **wisdom** and spirituality. Then we move into another kirtan. As the kirtan increases in intensity, we will open the **dance floor**. From rocking beats to vegan treats! It's time to indulge in a luxurious **all you can eat** VEGAN/VEGGIE feast. **Ticket Price** 🎟 (includes Dinner): Door price: General £17 \| *Student £14* Online \(Eventbrite\): General £14 \| *Student £10* **Where** 📍: 57 Theobalds Road, Holborn, WC1X 8SP **When** 📆: Every Sunday at 5pm (Doors open at 4.45pm) [Book online](https://www.eventbrite.co.uk/o/studio-108-34126014551) or pay at the door🚪 [@studio108_ldn](https://www.instagram.com/studio108_ldn/) to stay up to date and find out more.

🔥 Kundalini Activation allows you to tap into your aliveness, authenticity and empowered self-expression that can radically change how you experience yourself and your life. ✨ This isn’t a technique or exercise. It’s a direct energetic process that helps you embody who you truly are, effortlessly and without thinking, simply feeling it in your whole being. 🔥 With 2 facilitators holding the session, the process allows you to experience greater depth, intensity, attunement, and energetic support than a standard kundalini activation session. ✨What is Kundalini Activation? ✨ Kundalini Activation is a deeply transformative experience that awakens the creative life-force energy within you. 🧘‍♀️ It is a path of complete surrender. You do not need to have any advanced physical skills, previous experience or knowledge about any similar practices. This is a space to deeply relax, open up to receive and simply FEEL. ✨ During the session, the facilitator is gently moving the stagnant life-force energy (Qi) through your energy centres, working a few inches above or slightly touching the meridians. You are simply lying down on your yoga mat, deeply relaxed, purely receiving and feeling as the energy moves through your body. This helps you to process suppressed emotions that can manifest as visions, deep realisations, spontaneous movement of the body, expressing emotions like crying, laughing, making raging sounds, shaking, dancing, holding mudras, doing yoga poses and much more. The room is filled with loud, carefully selected music to take you deeper into the experience, also serving as a veil of privacy that allows you to have an individual experience. This is the space where we can fully surrender to our body’s wisdom and let every feeling and emotion to be felt, expressed and released without judgement. 🔥 The whole experience is not only cathartic, but it feels truly blissful, ecstatic and freeing. ✨ We are embodying our true authentic selves, healing our deepest wounds, expressing ourselves truly as a whole spectrum of sensations, feelings and emotions. We make peace with who we are, our positive and negative traits and experiences without judgement. We align with our higher selves. ✨ As our energy field is clearing up, we make more space to be present and truly tune-in with ourselves. As we process emotions and past experiences, they no longer operate in our subconscious minds, therefore we can see things from higher perspectives and “connect the dots”, come to profound realisations and open ourselves up to endless possibilities. 💥 We release the subconscious processes that were limiting us and regain our energy and courage to make positive changes in our lives. 💖 As we start seeing things from higher perspectives and let go of judgement, we open our hearts to unconditional love and connect with all that is - we start seeing parts of ourselves in every being, accepting ours and other people’s imperfections without judgement, opening up to feel more empathy, unconditional love and connection to every living being. We start seeing “the bigger picture”. ✨ As we clear the stagnant energies in our field, align with our higher-selves and build a deep trust with the creative life-force energy within us, we become radiant and start attracting people and opportunities that help speeding up the process of manifesting our desires and creating a life full of bliss. ✨At the end of the session you will be gently guided back into the space and invited to share your experience or ask any questions if you wish to do so. ✨ How to prepare for the session: Wear comfortable clothes that will allow you to relax Yoga mats are provided Bring your own water bottle to stay hydrated Avoid alcohol and any other substances at least 24hours before the session Avoid eating at least 3 hours before the session Avoid caffeine before the session Leave your expectations behind. Our life-force energy is highly intelligent and allows our body and soul to receive exactly what we need at this very moment. Every session and every participant’s experience is completely different, unfolding in ways beyond what our minds would expect. In case you have ANY medical conditions (e.g. very high blood pressure or taking anti-depressants), please consult your attendance with your medical practitioner and with me as well via WhatsApp or Instagram prior booking the session Unfortunately, Kundalini activation is not suitable for people suffering from epilepsy or any type of seizures. 💥 Are you ready to embody the part of you that’s been waiting to express itself and let it naturally transform your life? If you have any questions, please don’t hesitate to contact us via: WhatsApp: Nataly: +447928519901 Sophia: +447720928401 Instagram: Nataly: @_nataly_kundalini Sophia: @feedyourfeminine

**BOOK HERE**: https://sportas.co.uk/organiser/cerus-volleyball-club/games **Game Description:** Come and join a Mid-intermediate and above volleyball session run by Cerus Volleyball Club at one of the best venues in London. We welcome everyone with good skill of play. This is a social rotation session. 🚨ONLY sign up to this game if your technique/fundamentals are Mid-intermediate level & above. We will cancel you from the game and refund you if we don’t believe you meet this level. This is nothing personal at all, we just need to ensure good quality games and rallies 🔥 Directions: \- 3 minute walk from Latimer Road underground station Rules Be respectful and have a great time!

Whether you're a high flying corporate executive, an aspiring salsa dancer, a visiting american cheerleader, a weekend super model, an olympic swimmer, or living in London from a Sanctioned country with an exotic name, get your training attire out of the closet and join us in Hyde Park with a crew of upbeat and high energy people! https://vimeo.com/229105691 Join us if it’s like minded people you want to meet, If it's a summer beach body you’re after or you simply want to see the amazing sites of Hyde Park. No matter what your reason you will be welcomed by positive energy and open minded individuals. What to expect: an hour of fun and well thought out dynamic body weight exercises. What’s included: following a thorough warmup we begin our short runs and HiiT workouts within desigated areas of Hyde park. What does it really mean: Steady Cardio mixed with explosive sprints, body strength HiiT training, group workouts, followed by a warm down of yoga and mindfulness. By the end of the class you have worked your entire body (and made new friends). You can push yourself according to your fitness level. We never point out any individuals but instead motivate the whole group to push further. We welcome everyone in our group. We run (slow pace) between HiiT stations. We always show options for our exercises from easy option to enhanced and difficult form of the same move. Bring a friend and let’s grow our tribe. Now for the finer details..... When: Every Sunday 11AM Meeting spot: Where: Speaker's Corner - Behind Small Cafe - copy this code in google: GR6R+C7 Exact Location ( click on the link) https://goo.gl/maps/F7sCa5dtjjqZ1J5W7 Closest station: Marble Arch (Central Line) What to bring: light comfortable backpack (to run with): water, hand gloves (for ground workouts), extra top to change into (at the end) make sure there is room for for great attitude and positive vibes :) Note: we are not stationary so you will need to carry what you bring. We run at very comfortable pace. Finish at: Close to Lancaster Gate Station. We then head to Urban Baristas for healthy refreshment and Brunch. They serve the best coffees and super delicious menu. We sometimes finish by Albert Memorial and head to WholeFoods. We post the exercise program on our Facebook and Instagram page. Make sure to check it out: FACEBOOK: https://www.facebook.com/urbantribelife INSTAGRAM: Sunday's Bootcamp: https://www.instagram.com/urbantribe.life/ Our Retreats Page: https://www.instagram.com/utretreats/ We can all achieve more by exercising together. Urban Tribe is about Connecting People Outdoors. Looking forward to see you next Sunday :) Now the boring stuff: Attending any bootcamp session is absolutely at your own risk. We accept no responsibility or liability for any loss, injury or damage arising in any way.

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

SCIENTOLOGY **TOOLS** **FOR LIFE** What if you had simple tools which you could use to improve your relationship with others? What if a step-by-step procedure could help you achieve your goals in life? What if you could learn the secret to mastering any subject you wanted to master? Come and find out!

Practise yoga while the cute puppies roam acround you… A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old. Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class. All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation. In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation. Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits. Find your inner, peaceful, playful child in our Puppy Yoga Classes BarePaws Yoga

Ticket is needed in order to attend this event: https://www.eventbrite.co.uk/e/1977767143767?aff=oddtdtcreator ## Overview Are you longing for deeper connections with other women who are on a path of self-discovery and growth? Join us for a women's circle! Join us for a gentle and nurturing **Women’s Circle:** a sacred, heart-led space for women who want to go deeper. Every month, we gather to explore themes around **spirituality, feminine embodiment, self-discovery and personal growth**. Each circle centers around a unique topic: from **feminine energy, intuition, boundaries**, and **embodiment** to **self-worth, healing** or **emotional expression** but the intention remains the same: 💗 To create a space for authentic connection, inner reflection, and collective wisdom 💗 To be seen, heard and held without judgment or pressure to be anything but yourself 🌙 **This Month’s Theme: Understanding Attachment Styles & Relationship Patterns** Many of us notice ourselves repeating similar patterns in relationships — feeling drawn to certain dynamics, struggling with closeness or distance or wondering why connection can feel both comforting and challenging. Often, these patterns are shaped by early experiences of love, safety and belonging. In this circle, we’ll gently explore attachment styles (secure, anxious, avoidant and disorganised) and how they influence the way we relate in dating, relationships and emotional intimacy. We’ll reflect on how we respond to closeness, boundaries and uncertainty and begin to bring awareness to patterns that may be running in the background. This is not about labeling or fixing yourself. It’s a space for compassion, curiosity and understanding — a chance to see your relationship patterns as learned strategies rather than flaws, and to open the door to more conscious, secure and nourishing connections. ### ✨ What to Expect: * A grounding **meditation & breathwork** to help you arrive in the moment * A short **introduction to the theme** of the circle * **Mindful exercises** to reflect, feel and reconnect * A **safe, supportive sharing circle** * A closing **visualisation, affirmation & oracle cards** * Warm, soul-led connection with other women walking the path of self-discovery * Optional social afterwards where you can continue connection with others ### 🌀 Why this Circle was Born: “I created this circle because I craved **soulful, nourishing connection** with other women: spaces where we could go deeper than small talk and share from the heart. If you feel that same longing: for truth, presence, sisterhood, then this circle is for you.” ### 🌸 Why Women’s Circles Matter: Female connection is not just emotionally enriching—it’s also *biologically essential*. Research shows that when women gather in safe, supportive spaces, they release **oxytocin**—the bonding hormone—which helps lower stress, build trust, and boost emotional resilience. Strong female friendships and emotional expression are linked to: * Reduced anxiety and depression * Better heart and immune health * A longer, more joyful life In times of stress, women are wired for a “**tend-and-befriend**” response, **we heal in connection**. 📍 **WHERE:** Blackwell House, King's Square Community Centre ### 💫 What to Bring: * An open heart * A journal & pen Let’s sit together, soften, and reconnect with our inner power—**not through doing, but through being.** 🔗 Stay Connected: Join my WhatsApp community to stay in the loop about future circles & classes: 👉 [Click to join](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") 📸 **Click to follow me on Instagram for more:** [aga.tokarskaa](https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr "https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr") **About me:** Aga is a **yoga teacher and transformational life coach** devoted to guiding others on the journey from overwhelm to inner peace. Her work supports those with busy, overthinking minds in **creating calm, clarity and confidence:** one breath, one choice, one breakthrough at a time. With her North Node in Scorpio, Aga's soul mission is **all about transformation: letting go of control, trusting the unknown and living from deep inner truth rather than external expectations.** After leaving behind a structured corporate path, she committed to creating a life led by intuition, embodiment and spiritual growth. Her journey has taught her to embrace change, follow the soul’s whispers and live from a place of empowered surrender. Through her women’s circles, Aroma Yoga sessions and coaching, Aga now holds space for others to do the same: to remember who they truly are, reconnect with their inner power, and create lives rooted in **freedom, authenticity and feminine wisdom.**

To book: https://www.barefootyogaandtherapy.com/puppyyoga Use code PUPPYLOVE5 for £5 off Practise yoga while the cute puppies roam acround you…
A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old.
Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class.
All puppies are borrowed from a local breeder and we find the breeders from websites such as Kennel Club or Pets4Homes. On some occasions, Puppy Yoga gives the puppies an opportunity to be adopted, if they haven’t already found their forever home. The puppies get the chance to be around other people (not just their breeder) which enhances their socialisation.
In the first 3 months of a puppies life it is very important to expose your puppies to different people, new environments, sounds and smells. Puppy yoga is a safe and fun space that aids with our puppies socialisation.
Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits.
Find your inner, peaceful, playful child in our Puppy Yoga Classes
Barefoot Yoga

You want to do your best! You want to realise your potential! You want to make the right decisions at the right time! Obviously- you want to be a success! Do you have all the skills in place? Do you have areas in your life or personality that are weaker and you feel can stop you or hold you back? Would you like a free personal consultation to help locate your strengths and weaker areas? We can help you to maximise on your potential. If you would like a free 1 hour consult then register now! We have various times available for your own personal consultation This is hosted at the Scientology Life Improvement Centre in London. We use the Oxford Capacity Analysis test. https://www.scientology-london.org.uk/personality-test/

Taisoken Sword Fitness classes are formulated to sculpt your whole body, build lean muscle and focus the mind. Based on traditional Japanese sword movements (‘Taisoken’ literally means ‘exercise sword’ in Japanese) the class blends cardio and light weight resistance training to burn fat and build long lean muscles. We make use of traditional Japanese training swords (called ‘Bokken’) to tone our arms and strengthen our cores. No prior training or martial arts experience is required, the class is completely non-contact and suited to all levels of fitness. Come and join us every second Sunday for a strong work out - most weeks be pop to the local pub/café for a quick coffee or cake (and let’s be honest, sometimes both!) Meetup Cost: £10 Please bring the payment with you on the day and pay directly to Taisoken or you can make a bank transfer on the day. Classes are for ladies only. Back ground Info: Taisoken Sword Fitness has been developed and is led by Jeff Humm, who has been studying studying the use of the Japanese sword for over 45 years together with other traditional martial arts. He holds a Masters degree in Traditional Japanese Martial Arts and a 7th Dan in Japanese fencing (Kendo). The movements are authentic cutting actions, some dating back more than 3 hundred years when your life depend on how well you wield the Sword. By taking authentic Japanese sword movements of attack and defence, these actions have been formulated into practice routines which work and sculpt the full range of the body’s muscles. Additionally the routines require participates to focus and visualise their actions leading them to seeking perfection in application which in turn empowers the mind and develops greater body and mind equilibrium. The Japanese sword is sharp and slender, renowned and admired across the world for its beauty and image; those that can weld it effectively are held in great esteem and revered. They are resilient and tranquil, with poise and grace they move without effort, mind, body and sword as one. Please bring the payment with you on the day and pay directly to Taisoken.

Polarity Reflexology (PR) Certificate Course: (2026) February 21-22 March 21-22 April 25-26 May 30-31 June 27-28 Students must attend all 5 weekends to receive Certificate Classes run from 8:30am-5:30pm each scheduled day Information & Registration Link can be found here: [Polarity Reflexology (PR) Certificate Course](https://www.gafee.org/#/polarity-reflexology-pr/) *[Global Academy for Energetic Education (GAFEE) is Registered with the Ohio State Board of Career Colleges and Schools and is authorized to teach Diploma and Certificate Programs. (Registration #2091)](https://oh.edvera.com/directory/institutions)*

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Calling all founders, CEOs, lawyers, doctors, and entrepreneurs to join our special *Founder Edition* of Sip & Read meetup event. Let's sip on fine wine and discuss our first book **The 5AM Club- Own Your Morning Elevate Your Life, by Robin Sharma**. We will pair this book with our favorite wine at **Wine on High** and engage in thought-provoking discussions on startup businesses and entrepreneurship, and network with like-minded individuals in a cozy book club setting. Come prepared to discuss this month's book. At the end of each book club meeting, we will take next book and venue suggestions from the participants for the next meeting. Whether you are a book lover, women entrepreneur, or a content creator, this event is perfect for sharing ideas and insights with other funders and founders in the entrepreneurial world. Don't miss out on this unique opportunity to connect, learn, and grow together. Sign up now to reserve your spot! *Fun fact! This meetup was established in 2015 and had over 1,000 members. I had to shut down operations while attending law school, but we're back!!*

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.