Yoga & Meditation

This is an event for ages 16 and up. Children are not allowed to participate. We cannot guarantee age-appropriate scenes and exercises. **Stop overthinking and start playing!** 🌿 This session is a soft, safe space to practice being present and letting go of perfectionism. Please note: The main part of this session will be held in **German**. **Raus aus dem Kopf, rein in den Moment!** 🎭 Hast du das Gefühl, oft festzustecken oder alles perfekt machen zu wollen? Improvisationstheater ist das perfekte Training gegen Procrastination und Perfektionismus. Hier lernst du, dem ersten Impuls zu vertrauen und mit dem zu arbeiten, was gerade da ist. **Was dich erwartet:** In einer wertschätzenden Atmosphäre nutzen wir einfache Spiele und Bewegung, um: * 🌱 **"Ja, genau!" zu sagen:** Impulse annehmen statt sie zu zerdenken. * ✨ **Fehler zu feiern:** Perfektionismus ablegen und spielerisch "scheitern". * 🧠 **Präsenz zu stärken:** Ganz im Hier und Jetzt reagieren. * 🤝 **Gemeinsam zu lachen:** Kurze, humorvolle Übungen ohne Leistungsdruck. **Der Ablauf:** Wir starten mit einer Stunde lockerer Gruppenspiele. Danach folgen sehr kurze, lustige Impro-Szenen. **Wichtig:** Du machst nur das, worauf du Lust hast. Es ist ein Safe Space – keine Vorkenntnisse nötig! 👤 **Host:** Simon Brauner (über 70geleitete Trainings) Das Event ist kostenlos. Wir bitten um Spenden für das Nachbarschaftszentrum. **Komm vorbei, lass den Planungsmodus hinter dir und entdecke die Freude am Moment. Wir freuen uns auf dich! 💚** WA-Gruppe: https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI This is a German-speaking improv session focused on mindfulness and overcoming mental blocks. No acting experience needed - just bring your presence and curiosity!

## **[TICKETS HIER HOLEN!!!](https://www.universe.com/events/wiens-beste-comedy-show-deutsche-stand-up-comedy-thecomedypub-tickets-57QVC3?ref=MeetUp)** Die deutsche Stand-up Comedy Show im Herzen von Wien ## **😂 Lachen? Hier. Jetzt. Jede Woche.** Willkommen bei **Wiens bester Comedy Show** – der **#1 deutschsprachigen Stand-up Comedy Show in Wien**, die jeden Samstag neue Comedians, neue Witze und neue Lachkrämpfe liefert. Wenn du echtes Stand-up suchst – ohne Filter, ohne Schauspiel, einfach nur ehrlichen Humor – dann bist du hier richtig.Hier erlebst du **authentische deutsche Comedy**, frisch, mutig und live im **Comedy Pub Wien** – dem **einzigen echten Comedy Club der Stadt**. ## **🎭 Über die Show** **Wiens beste Comedy Show** ist das wöchentliche Highlight für alle, die gerne lachen – egal ob Wiener Original, Zugereiste oder neugierige Touristin. Jede Woche erwartet dich ein komplett neues **Line-up aus Profi-Comedians und Newcomern**, die ihre besten und neuesten Witze auf Deutsch testen. Kein Abend gleicht dem anderen – aber eins ist garantiert:✅ Echte Lacher✅ Echte Geschichten✅ Echte Stand-up Comedy Von Dating-Desastern über Bürokrisen bis zum Wiener Grant – hier wird gelacht, was das Zeug hält. ## **🎤 Wer steht auf der Bühne?** Bei **Wiens bester Comedy Show** treten die besten deutschsprachigen Comedians aus **Österreich, Deutschland und der Schweiz** auf. Du erlebst: * Bekannte Gesichter aus der Wiener Comedy-Szene * Überraschende Newcomer mit brandneuen Jokes * Spontane Auftritte, Improvisation & jede Menge Publikumsnähe Kein Skript, kein Theater – nur echtes Stand-up, direkt aus dem Leben. ## **📍 Der Ort: The Comedy Pub Wien** **Adresse:** Kettenbrückengasse 7, 1050 Wien Mitten im Herzen von Wien findest du **The Comedy Pub** – den ersten und einzigen Club der Stadt, der sich ganz der Stand-up Comedy verschrieben hat. 🍻 Gemütlicher Pub mit Bar & Drinks🎭 Intime Bühne, großartige Stimmung😄 Publikum, das wirklich lachen will Perfekt für deinen Wochenend-Start – mit Freund:innen, Date oder einfach solo. ## **🗓️ Event-Details** 📅 **Jeden Samstag**📍 *The Comedy Pub*, Kettenbrückengasse 7, 1050 Wien🗣️ **Sprache:** Deutsch💶 **Tickets:** Online im Vorverkauf oder an der Abendkasse (solange verfügbar) ## **🎟️ Tickets sichern** Tickets sind **stark nachgefragt** – die Shows sind regelmäßig ausverkauft.➡️ \*\*Jetzt buchen und Platz sichern!\*\*Denn nichts ist schlimmer, als draußen zu stehen, während drinnen Tränen gelacht werden. ## **✨ Warum du kommen solltest** Weil das hier nicht irgendeine Comedy Show ist.Es ist **Wiens beste Comedy Show** – ehrlich, frech und jedes Mal neu. Neue Comedians.Neue Witze.Gleiche Mission: **Dich zum Lachen zu bringen.** #WiensBesteComedyShow #ComedyWien #StandupWien #DeutschComedy #TheComedyPub #WienEvents #WienLacht #ComedyNightWien #ComedyClubWien #StandupAustria #ComedyShowWien #HumorAusWien #WienNightlife #LiveComedyWien #LachkrampfGarantie

We will meet in a calm and friendly place ( Parc, Café, Restaurant) to explore together some of Jiddu Krishnamurti’s key questions about awareness, relationship, and freedom. There will be no teaching, no authority — only open dialogue and attentive listening. Everyone is welcome, whether you are familiar with Jiddu Krishnamurti or simply curious about life and self-understanding. We’ll start with an open conversation around a theme such as “Listening without judgment” or “Can thought bring clarity?” Please bring openness, curiosity, and a readiness to listen — no books or notes needed. The spirit is not to discuss “what should be,” but to observe together “what is.”

**Comedy Factory: Vienna’s wild & international English Open Mic. Fresh jokes, new comedians & free entry every Saturday.** ## [GET YOUR TICKETS HERE!!!](https://www.universe.com/events/comedy-factory-english-open-mic-thecomedypub-tickets-46HDTR?ref=MeetUp) 🔥 Saturday nights start with laughter! Welcome to **Comedy Factory**, Vienna’s most international and experimental English Stand-up Comedy Open Mic. Every Saturday at 18:30, The Comedy Pub transforms into a comedy playground where fresh jokes are built, tested, and unleashed. ## Event Description: At **Comedy Factory**, anything can happen. New comedians step on stage for the very first time, while experienced performers bring their sharpest jokes and wildest new ideas. The result? A raw, unpredictable, and unforgettable night of comedy. With **10–12 comedians each week**, you’ll see a mix of bold experiments, risky punchlines, and polished sets. No two shows are ever the same – every Saturday offers a brand-new lineup of voices from Vienna’s thriving international comedy scene. This show is perfect if you’re: * an **Expat or international living in Vienna** looking for English comedy * a **local curious about stand-up culture** from around the world * a **tourist wanting a unique night out** in Vienna * or simply someone who loves to laugh at fresh, unfiltered comedy. ## 🤔 What is an Open Mic? An Open Mic is where comedy is born. Comedians test their newest material, experiment with wild ideas, and interact with the audience in real time. Sometimes the jokes kill, sometimes they bomb – but that’s exactly the fun. As an audience member, you get to witness comedy in its rawest form, up close and personal. ## 🍻 The Comedy Pub – Vienna’s Home of Stand-up The show takes place in **The Comedy Pub** (Kettenbrückengasse 7, 1050 Vienna). Unlike our underground cellar shows, **Comedy Factory happens upstairs in the main pub area** – bright, welcoming, international, and buzzing with energy. Grab a drink, settle in, and enjoy the only dedicated stand-up comedy club in Vienna. Centrally located right by **U4 Kettenbrückengasse station**, it’s the perfect meeting point before heading out into your Saturday night. ## 💡 Free Entry – Donations Welcome Comedy should be for everyone. That’s why entry is free! But if you had a great time (and you will 😉), we invite you to drop a donation in the bucket at the end of the show. It’s the best way to support the comedians who made you laugh. ## 🎟️ Audience Rules To keep the show fun and fair for everyone, we ask for a few simple things: * Be on time – comedy waits for no one. * Respect the stage – no talking during sets. * Laugh loud, clap hard – comedians feed off your energy. * No heckling – it never ends well. * Show love with a donation if you laughed. ## 🎉 Why Saturday? Because weekends deserve a big laugh. **Comedy Factory** is the perfect early-evening start to your Saturday – international, experimental, and guaranteed to surprise you. With a new lineup every week, it’s always fresh, always different, always funny. Start your night with us, then take the laughter out into Vienna. #ComedyFactoryVienna #EnglishComedyVienna #ViennaComedy #StandupVienna #ViennaNightlife #ViennaEvents #ComedyVienna #LiveComedyVienna #EnglishOpenMic #StandupComedyVienna #ViennaExpats #ExpatsInVienna #ComedyShowVienna #ViennaLaughs #FunnyInVienna #ComedyClubVienna #ViennaWeekend #SaturdayNightVienna #ViennaFun #ViennaThingsToDo #ComedyLifeVienna #ComedyCommunityVienna #ViennaTourists #InternationalComedy #WildComedyVienna #ExperimentalComedy #ViennaStage #ViennaCulture #ViennaNightOut #LaughsInVienna #ComedyHotspotVienna #ViennaStandupScene #ViennaLaughing #ComedyPubVienna #ViennaSaturday #ViennaLOL #ComedyAddictsVienna #ViennaGiggles #ComedyUndergroundVienna #ViennaHahaha

Join us for a relaxed creative session where scent becomes inspiration :) We will explore the connection between **natural aromas and visual expression**. A selection of essential oils will be available, and you can intuitively choose one that attracts you. Take a moment to notice what the scent evokes - **colors, textures, memories, or images**. You can translate your impressions into a drawing or painting. Your work can be **abstract** or represent an object, place, or feeling you associate with the scent. No drawing experience is needed - just curiosity and openness to experiment. What to bring: your favorite drawing/watercolor materials and paper. ⚠️ Please note: essential oils will be used during the session - if you have allergies or sensitivities to scents, please take this into consideration before attending.

**[🎫 Grab your tickets now and let's turn this Saturday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/english-stand-up-comedy-open-mic-uncensored-the-comedy-pub-tickets-T7DMVN?ref=MeetUp)** **Explore the wild side of comedy at 'Uncensored' every Saturday, 22:00 - 00:00, hosted by Homer. Dark humor takes center stage!** Welcome to **Uncensored Open Mic**, the rawest and wildest comedy stage in Vienna! Here, there are no taboos, no censorship, and no holding back—just pure, unfiltered humor. Comedians of all levels storm the stage to test their most daring, sharpest, and funniest jokes. This is stand-up without filters, without safety nets—just pure comedy chaos! ### 🤔 **What is an Open Mic?** An Open Mic is where comedy is born. This is the place where comedians try out new ideas, improvise on the spot, and test material that might one day end up on a Netflix special—or crash and burn. At **Uncensored Open Mic**, anything goes! Experience unfiltered jokes, wild stories, and raw stand-up comedy. ### 🍻 **The Comedy Pub – Vienna's Only Stand-Up Comedy Club** Located at Kettenbrückengasse 7, **The Comedy Pub** is the heart of Vienna's stand-up scene. With its cozy pub vibe, cold drinks, and laid-back atmosphere, it's the perfect place to enjoy live comedy. Whether you're a comedy veteran or a first-timer, you'll feel right at home at The Comedy Pub. ### 💡 **Why is it Free? (Donations Welcome!)** Simple: Stand-up comedy needs a live audience. It’s an art form that thrives on reaction—your laughs, gasps, and yes, even your groans help shape the show. That’s why entry is free, and donations are welcome. If you laughed, show us some love. If you didn’t…well, maybe next time! 😉 ### 🎟️ **Audience Guidelines:** To make sure everyone has a great time, we ask for a few simple things: * **Be on Time:** We start right on schedule. * **Follow Instructions:** It’s easy, we promise. * **Laugh Loudly:** Great jokes deserve great laughs. * **Donate if You Liked the Show:** It's the best way to say, "Hey, I had fun!" * **No Heckling:** You will lose. Every time. * **No Talking During the Show:** Respect the comedians and the audience. This isn’t your living room—it’s a privilege to be here. If you’re disturbing the show, the audience, or the comedians, we’ll kick you out. No refunds, no second chances. We’re here for good vibes and great comedy—don’t mess that up. ### 🎉 **Experience Stand-up Comedy Raw and Unfiltered – Join Us Every Saturday!** #UncensoredComedy #OpenMicVienna #StandUpUnleashed #ComedyWithoutLimits #TheComedyPub #RawAndReal #ViennaComedy #NoFilter #StandUpRevolution #OpenMicNight #ViennaEvents #LiveComedy #RealStandUp #NoBoundaries #UncutHumor #ComedyWithoutRules #OpenMicMonday #ViennaNightlife #DonationBased #ComedyInVienna #LocalComedians #TheComedyPubVienna #BoldAndFunny #LaughUnleashed #RawStandUp #EnglishComedyVienna #LaughOutLoud #ViennaLaughs #ComedyInTheHeartOfVienna #ExperienceTheChaos #GetReadyToLaugh

-Outdoor Functional Training for All Fitness Levels- Get your HIIT of fun and movement with us this Saturday! Fun names aside, on Saturday, as always at My Pace, we'll bring our unique blend of playful and mindful elements to give you your awesome, fundamentally different functional training! Expect HIIT, strength training with your own bodyweight and absolutely no seriousness! A reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - after all, we’re not called My Pace for nothing! Spaces are limited, so be sure not to leave booking until the last minute! How to find us: Throughout the winter, we meet and train under the elevated tracks of the U2 between the stations Messe-Prater and Krieau. The easiest way to find us is to look up "Fit Fabrik Messecarree" at Vorgartenstraße 204 - we'll be **behind** that! Cost: In the interest of inclusivity, we've decided to make our sessions donations based, so you are invited to pay what you can afford/what the session is worth to you. If you are unsure what kind of amount might be appropriate, just pop me a message :) I promise it's not a big deal! Please transfer your contribution to: Jason Oliver Miller IBAN: DE86 1001 1001 2391 8079 70 BIC: NTSBDEB1XXX (ideally) before the session with your full name and the date of the session as your reference (eg.: Jason Miller - 25.12.2026) Looking forward to seeing you there!

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

🎊 2026 – such an astrologically momentous year! With significant planetary shifts and super rare cosmic alignments on the horizon, there's no better time to deepen your connection with yourself and understand what this unbelievable year has in store. **Why Astrology?** Astrology is a symbolic language 🌌 and, as such, it is the ideal method for understanding and connecting with our unconscious. If you want to get to know yourself better and strengthen the connection to your inner wisdom and creativity, then this session is for you. 💫 **What Makes This Different:** This is not a classical teaching event. Rather, what you can expect here is a fun, guided experience, mixing astrology with **creative journaling** ✍️ and **meditative reflection** 🧘. You will get a chance to flex your intuitive muscles and also meet some like-minded seekers and thinkers. After this session, you will understand how astrology can be used to forge a deeper connection with yourself and access more of the magic you carry. **What to Expect:** This cozy session will give you the chance to connect with peers and become more mindful of your astrology journey through deeper understanding and perspectives. Every week we are working on a different topic, question, chart placement, etc. Feel free to become a regular, or drop by whenever you wish. 🌙 We will begin the session with an introduction of all participants ⭐ We will then guide you through various exercises in small groups, meant to help you to explore the wealth that astrology has in store for you. 💬 The session will conclude with an open discussion, and a chance to ask any questions. **Who Should Attend:** This session is open to complete beginners 🌱 as well as those who have experience with astrology. It is recommended to have your birth chart available. To generate your chart, I recommend using the website ***astro.com*** 💰This event is offered COMPLETELY FREE OF CHARGE but donations are more than welcome. You can donate using **PayPal** (paypal.me/furtunadincarpati) or **Revolut** (revolut.me/misterclarity). Last, but not least, if you wish to delve fully into astrology, I offer free tools at **lunarium.co.uk**, as well as training and consultations at **misterclarity.com**

**Women’s Circle \| Forgiveness & Self\-Healing** **Sunday\, 15\.03\. \| 12:00–14:00** Join us this Sunday for a small and intimate **women\*** circle centered around the theme of **forgiveness** — towards ourselves, someone else, the past, or any experience life has brought to us. Our women\* circles offer a supportive and intentional space to slow down, connect more deeply, and share what is present within us. Each gathering is centered around a preselected topic, which we explore through conversation, reflection, and gentle body- and breath-based practices. You do not need any prior experience — only a willingness to arrive as you are. We will begin with a cup of tea together, take some time to land, warm up, and gently arrive in the space. Each circle is limited to a maximum of six women, so that everyone has space to speak, listen, and be heard. This circle welcomes all who identify, or wish to identify, in any way with the term **woman** or **FLINTA**. **Important:** We will be sitting on the floor on a Japanese-style mat. Some cushions will be available, but please bring your own pillow and/or blanket if you would like extra comfort. If sitting on the floor does not feel right for you, chairs and a sofa are also available :) Please try to arrive on time so that we can start and finish together.

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - 'Seek God Through Kriya Yoga.' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)