Yoga & Meditation

Heartfulness-Meditation entspannt den Geist und stärkt das Herz. Sie ist für alle offen – ganz ohne Vorkenntnisse oder Erfahrung. So wie die Luft uns allen frei zur Verfügung steht, ist auch diese Meditation frei zugänglich. Heartfulness Meditation relaxes the mind and strengthens the heart. It is open to everyone, with no prior knowledge or experience required. Just as air is freely available to all of us, this meditation is freely available too.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**Funday – The ultimate English-speaking Open Mic at The Comedy Pub. New jokes, new faces, and big laughs every Sunday! Free entry!** **[🎫 Grab your tickets now and let's turn this Sunday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/funday-english-stand-up-comedy-open-mic-the-comedy-pub-tickets-5JTXWR?ref=MeetUp)** Kick off your week with a laugh at **Funday**, the ultimate English-speaking Open Mic at **The Comedy Pub**! Here, seasoned comedians and brave newcomers take the stage to try out their best jokes, wildest stories, and most daring punchlines. From sharp one-liners to hilarious life stories, you never know what you’re going to get—but it’s always entertaining! ### 🤔 **What is an Open Mic?** An **Open Mic** is the testing ground for comedians. It’s where pros fine-tune their new material, and fresh faces take their first step into the spotlight. It can be amazing…or a total mess—but that’s the beauty of it! The audience gets to witness comedy in its rawest form: unfiltered, unpredictable, and absolutely unique. ### 🍻 **The Comedy Pub – Vienna's Only Dedicated Stand-Up Comedy Club!** Located in the heart of Vienna at **Kettenbrückengasse 7**, **The Comedy Pub** is the city’s premier destination for live English-speaking stand-up. With its cozy Irish pub atmosphere, a fantastic selection of drinks, and an intimate stage, it’s the perfect spot to enjoy a night of comedy. Our club is dedicated to bringing you the best laughs, week after week. ### 💡 **Why is it Free? (Donation-Based Event!)** Comedy needs an audience—your laughter, your reactions, even your groans help comedians sharpen their jokes. That’s why entry is free, and donations are welcome. If you had a great time, show some love. If you didn’t…well, there’s always next week! ### 🎟️ **Audience Guidelines:** To make sure everyone has a great time, here are a few things we ask: * **Be on time:** We start right on schedule. * **Follow the rules:** It’s really not that hard. * **Laugh when it’s funny:** Your reactions shape the show. * **Donate if you enjoyed it:** Show your appreciation for the laughs. * **No heckling:** You will lose. Every time. * **No talking during the show:** Respect the performers and your fellow audience members. This isn’t your living room—it’s a privilege to be here. If you disrupt the show, the audience, or the comedians, you’re out. No refunds, no second chances. We’re here for good vibes and great comedy—don’t mess that up. ### 🎉 **Funday – The Best Way to End Your Weekend with Laughter!** #Funday #OpenMicVienna #TheComedyPub #ViennaComedy #EnglishComedy #StandUpOpenMic #ComedyNightVienna #LiveComedy #ViennaEvents #LaughterIsTheBestMedicine #SundayLaughs #FreeComedyShow #DonationBasedEvent #RawComedy #NewJokes #LiveStandUp #ViennaNightlife #ComedyInVienna #LocalComedians #BestOfVienna #EnglishSpeakingComedy #StandUpShowcase #GoodVibesOnly #SundayFunday #OpenMicNight #ViennaLaughs #StandUpAndLaugh #TheComedyPubVienna #ComedyCommunity #LaughYourHeartOut #ViennaComedyScene

🎊 2026 – such an astrologically momentous year! With significant planetary shifts and super rare cosmic alignments on the horizon, there's no better time to deepen your connection with yourself and understand what this unbelievable year has in store. **Why Astrology?** Astrology is a symbolic language 🌌 and, as such, it is the ideal method for understanding and connecting with our unconscious. If you want to get to know yourself better and strengthen the connection to your inner wisdom and creativity, then this session is for you. 💫 **What Makes This Different:** This is not a classical teaching event. Rather, what you can expect here is a fun, guided experience, mixing astrology with **creative journaling** ✍️ and **meditative reflection** 🧘. You will get a chance to flex your intuitive muscles and also meet some like-minded seekers and thinkers. After this session, you will understand how astrology can be used to forge a deeper connection with yourself and access more of the magic you carry. **What to Expect:** This cozy session will give you the chance to connect with peers and become more mindful of your astrology journey through deeper understanding and perspectives. Every week we are working on a different topic, question, chart placement, etc. Feel free to become a regular, or drop by whenever you wish. 🌙 We will begin the session with an introduction of all participants ⭐ We will then guide you through various exercises in small groups, meant to help you to explore the wealth that astrology has in store for you. 💬 The session will conclude with an open discussion, and a chance to ask any questions. **Who Should Attend:** This session is open to complete beginners 🌱 as well as those who have experience with astrology. It is recommended to have your birth chart available. To generate your chart, I recommend using the website ***astro.com*** 💰This event is offered COMPLETELY FREE OF CHARGE but donations are more than welcome. You can donate using **PayPal** (paypal.me/furtunadincarpati) or **Revolut** (revolut.me/misterclarity). Last, but not least, if you wish to delve fully into astrology, I offer free tools at **lunarium.co.uk**, as well as training and consultations at **misterclarity.com**

# [GET TICKETS HERE!!!](https://www.eventbrite.at/e/why-so-serious-interactive-stand-up-comedy-experience-thecomedypub-tickets-1981787768564?aff=MeetUp) An interactive English comedy show where the audience becomes part of the show. Games, confessions & bold stand-up — every Sunday in Vienna. 🎭 About the Show Why So Serious? is Vienna’s boldest interactive stand-up comedy show — a weekly Sunday night where comedy happens with the audience, not in front of it. This is not a passive sit-back-and-watch kind of night. This is a show for people who want to laugh, react, participate, and experience comedy in real time. Through crowd work, improvised formats, live tryouts, audience confessions, Q&A segments, and interactive games, the audience actively shapes every show. No scripts. No repeats. No safety net. If you’re looking for traditional stand-up only — this might not be for you. If you want comedy that feels alive, risky, and different every single week — welcome. 🎤 What Makes Why So Serious? Different Interactive comedy formats built around the audience Crowd work-heavy sets by professional comedians only Live joke tryouts with real-time audience feedback Games, challenges, and improvised moments A safe space to test bold, smart, and absurd comedy ideas Every show is unique — nothing is repeated This is comedy magic happening in real time. 👥 Who This Show Is For Comedy lovers who want more than punchlines People who enjoy being part of the moment Expats & locals looking for English comedy in Vienna Anyone who wants to end their weekend laughing and reset their brain Age: 16+ Language: 100% English 🧠 The Sunday Vibe Sunday night, but not sleepy. Think wild reset, playful chaos, honest laughs, and bold ideas. It’s the perfect way to: Shake off the week Laugh at yourself Start Monday lighter than you expected 🏛 Venue The Comedy Pub – Vienna The city’s home for international stand-up comedy. Intimate stage, full bar, and the perfect setting for a show where anything can happen. 📍 Kettenbrückengasse 7, 1050 Vienna 📅 Event Details When: Every Sunday Doors: 18:30 Show starts: 19:00 Duration: \~90 minutes (no break) Language: English Tickets: €15 Seating: First come, first served 💥 Why You Should Come Because this isn’t safe comedy. Because it isn’t polished to death. Because it’s honest, playful, risky — and alive. Why So Serious? The most daring interactive comedy show in Vienna. #WhySoSeriousComedy #InteractiveComedyVienna #ComedyWien #StandUpVienna #EnglishComedyVienna #LiveComedyVienna #ComedyExperience #CrowdworkComedy #ImprovComedy #ViennaEvents #TheComedyPub #ComedyNerds #ComedyMagic

**Jenseits des Oberflächlichen – mit spiritueller Tiefe, praktischer Inspiration und in entspannter Atmosphäre.** *"Es gibt absolut nichts Falsches daran, auf der „Ebene der Form“ zu manifestieren – sei es materieller Wohlstand, kreative Errungenschaften oder Dinge dieser Art. Tatsächlich kann das Manifestieren auf diese Weise zu den lohnendsten und erfüllendsten Erfahrungen auf unserer menschlichen Reise gehören.* *Doch für viele von uns geht wahre Manifestation über die äußere Welt hinaus und dringt tiefer – in unser inneres Sein (und darüber hinaus)."* (N.N.) ### Einladung zu den nächsten **Spirituellen Gesprächen** Bist du es leid, Gespräche zu führen, die an der Oberfläche bleiben? Sehnst du dich nach Austausch, der inspiriert, berührt – und wirklich etwas in dir bewegt? Dann lade ich dich herzlich zu den **Spirituellen Gesprächen** ein: einer zweistündigen Zusammenkunft für Menschen, die sich nach Tiefe, Orientierung und einem sinnerfüllten Leben sehnen. Gemeinsam erforschen wir, wie es ist, im **Jetzt** zu leben – jenseits von Gedankenmustern, innerem Lärm und der rein verstandesmäßigen Sicht auf die Welt. ### Wer ist eingeladen? Menschen mitten im Leben (typischerweise 45+), die * äußerlich vieles erreicht haben, sich innerlich aber noch nicht ganz angekommen fühlen * eine tiefere spirituelle Verbindung und echten Sinn suchen * persönliche Begleitung und Austausch auf Augenhöhe schätzen ### Themen, in die wir gemeinsam eintauchen * **Spiritualität erforschen** – die Verbundenheit von Selbst und Leben entdecken * **Weisheit kultivieren** – innere Ruhe, Kraft und Klarheit wachsen lassen * **Mit Wandel umgehen** – Lebensübergänge bewusst gestalten * **Den eigenen Sinn erkennen** – was trägt dich wirklich? * **Dem Leben vertrauen** – Freude, Liebe und Offenheit zulassen Bring deine Gedanken, Fragen und das mit, was dich gerade bewegt. Wir teilen Einsichten, Erfahrungen und Impulse – ohne Dogma, ohne Belehrung. Diese Gespräche sind **frei von religiösen oder spirituellen Zugehörigkeiten**. ### Über mich Ich bin **Dieter Langenecker**, spiritueller Begleiter und Moderator für tiefgehende Gespräche. Seit vielen Jahren unterstütze ich Menschen dabei, innere Klarheit zu finden, ihrem eigenen Weg zu vertrauen und ein Leben zu gestalten, das sich stimmig und erfüllt anfühlt. 👉 *Hier kannst du dir ein Bild von meiner Arbeit machen:* **[Video](https://youtu.be/_BN4Ch42EUk)** Ein Nachmittag für **Tiefe, Offenheit und echte Verbindung**. Begegne Gleichgesinnten, lass dich inspirieren und genieße eine warme, ruhige Atmosphäre. Für Gebäck und Getränke ist gesorgt. **Beitrag:** € 15,- (zur Deckung der Kosten für Kaffee/Tee, gesunde Süßigkeiten und Raummiete) Bitte gib mir kurz Bescheid, falls du doch nicht teilnehmen kannst. Und sei bitte pünktlich. Falls das Haupttor geschlossen ist, nutze den Code **2008 + Schlüsselsymbol** oder schreibe mir unter **0681 1069 1321**. Wenn dich das anspricht, **melde dich jetzt an** und sei Teil einer tiefgehenden Gesprächsrunde. Ich freue mich auf dich. Dieter Langenecker [www.langenecker.com](http://www.langenecker.com/)

❄️ Welcome to Seek Discomfort – Ice Bathing Club Vienna! 🧊 Ready to do something a little crazy… in the best way? We’re a welcoming community of people who love stepping outside our comfort zones, trying new things, and facing the cold together. No matter who you are, where you’re from, or how old you are — you’re welcome here. New to Vienna? An expat? Just curious? Perfect. Most of our meetups are in English, and it’s a great way to connect with like-minded people. At our sessions, we dip (or swim!) in icy water, support each other, practice optional simple breathing techniques, and discover just how strong we really are — mentally and physically. ❗️Safety first, always. No pressure, no ego. You only do what feels right for you. Expect encouragement, positive energy, and a shared adventure you won’t forget. 🎒 What to bring: Swimsuit, towel, warm clothes, and something hot to drink. Come challenge yourself, feel alive, and maybe even fall in love with the cold. Hope to see you in the water soon 🧊🔥

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**What do we actually mean when we say *modern tango*?** In this workshop we explore how diverse this category can be (I bet you'll be surprised), how these musical approaches shape the way we move nowadays, and how dancers can respond to newer musical landscapes while staying connected to the essence of social tango. **Suitable for both roles and all levels.** **No partner required.​** Zentrum Exist, Sechshauser Str. 36-38, 1150 Wien ​ \*\*\*\*\* **About this Tango Immersion Weekend** If your tango feels like counting steps instead of interacting with the music and your dance partner, this [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion) is for you. We'll focus on the foundations that allow you to translate what you hear into what you dance, in a practical, embodied way. Instead of starting from the usual Tango-Vals-Milonga approach for this topic, we'll explore something often overlooked: the different styles within Tango Argentino itself. Have you noticed each orchestra invites a different quality of movement, timing and presence? That's why we don't dance to every tango the same way, and why simply copying steps rarely works. Across this [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion/#program): * Our **Tango Essentials Lab** for all levels will help you ground perception, timing, weight transfers and presence, because musicality depends on fundamentals and embodiment (well, what doesn't?). * **4 workshops** that combine individual and partner work invite you to explore how different Tango styles can live in your body. * Our **Focused Práctica** supports you to integrate discoveries and receive feedback (yes, it's literally a space to practice, no Milonga dynamic). * Our **Milonga Itinerante** is back! Now longer, at a new wonderful location, and on a monthly basis. Join a welcoming space where learning meets what really matters: social dancing and tango friendship time. This will be a special edition! Get ready to play! The first person who discovers what makes this one special gets a prize. **If you've been waiting for your dance to feel less mechanical and more like a conversation with the music, this is the right moment.** Join us to learn how to listen, choose and respond to musical impulses so your tango becomes adaptable, playful and alive. As usual in Jessica's classes, you're welcome to join with or without a dance partner and to dance both roles. **You can register for the full weekend (and get free access to the Milonga) or single workshops, Práctica and/or Milonga, as you feel called.** **You're welcome alone, with a dance partner, or friends.** Per workshop €25 Full Weekend (5 workshops + Practice session + Milonga) €140 Participants of 2 or more workshops get free entry to the Milonga Partial scholarships are available for young students and people with low income. Use the coupon code U30 at checkout [on the website](jessicagerdel.com/tangoimmersion) or reach out to Jessica. Spread the word and get ready to dance it all! See you on the dance floor! **More details and registration at [www.jessicagerdel.com](www.jessicagerdel.com)** Drop-in welcome **Follow us on FB/IG: Abrazatango** \*\*\* ### **Join the [Newsletter](www.jessicagerdel.com/#newsletter) to be the first to know of future events!** \*\*\* Jessica Gerdel is a versatile researcher and educator dedicated to Tango Argentino and the intersections between culture, social dynamics, personal development, and the body-mind connections. For more than 10 years she's dedicated to teaching Tango Argentino and exploring how this dance, and movement in general, influence identity, emotions and human relationships. She works from a holistic perspective that helps people embody the essence of Tango Argentino and build meaningful connections, with themselves and others, and grow within a welcoming community that celebrates collective progress. Since 2022, she organizes the Milonga Itinerante in Vienna and other events whose motto has become widely known: *Come as you are!* Bringing together people who co-create a welcoming and familiar atmosphere for newcomers and regulars, and bridging Tango Argentino tradition with awareness of being in the XXI century from her role as host and TDJ. **Find more about her work at [www.jessicagerdel.com](www.jessicagerdel.com) and follow us on [Facebook](https://www.facebook.com/tangoimmersion/) & [Instagram](https://www.instagram.com/abrazatango): Abrazatango**

The majority of the orchestras played in Milongas nowadays come from the Golden Age of tango. In this workshop we’ll explore how their musical character influences the dance and interaction between partners and in relation to the other couples on the dance floor. **Suitable for both roles and all levels.** **No partner required.​** Zentrum Exist, Sechshauser Str. 36-38, 1150 Wien ​ \*\*\*\*\* **About this Tango Immersion Weekend** If your tango feels like counting steps instead of interacting with the music and your dance partner, this [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion) is for you. We'll focus on the foundations that allow you to translate what you hear into what you dance, in a practical, embodied way. Instead of starting from the usual Tango-Vals-Milonga approach for this topic, we'll explore something often overlooked: the different styles within Tango Argentino itself. Have you noticed each orchestra invites a different quality of movement, timing and presence? That's why we don't dance to every tango the same way, and why simply copying steps rarely works. Across this [Tango Immersion Weekend](https://www.jessicagerdel.com/tangoimmersion/#program): * Our **Tango Essentials Lab** for all levels will help you ground perception, timing, weight transfers and presence, because musicality depends on fundamentals and embodiment (well, what doesn't?). * **4 workshops** that combine individual and partner work invite you to explore how different Tango styles can live in your body. * Our **Focused Práctica** supports you to integrate discoveries and receive feedback (yes, it's literally a space to practice, no Milonga dynamic). * Our **Milonga Itinerante** is back! Now longer, at a new wonderful location, and on a monthly basis. Join a welcoming space where learning meets what really matters: social dancing and tango friendship time. This will be a special edition! Get ready to play! The first person who discovers what makes this one special gets a prize. **If you've been waiting for your dance to feel less mechanical and more like a conversation with the music, this is the right moment.** Join us to learn how to listen, choose and respond to musical impulses so your tango becomes adaptable, playful and alive. As usual in Jessica's classes, you're welcome to join with or without a dance partner and to dance both roles. **You can register for the full weekend (and get free access to the Milonga) or single workshops, Práctica and/or Milonga, as you feel called.** **You're welcome alone, with a dance partner, or friends.** Per workshop €25 Full Weekend (5 workshops + Practice session + Milonga) €140 Participants of 2 or more workshops get free entry to the Milonga Partial scholarships are available for young students and people with low income. Use the coupon code U30 at checkout [on the website](jessicagerdel.com/tangoimmersion) or reach out to Jessica. Spread the word and get ready to dance it all! See you on the dance floor! **More details and registration at [www.jessicagerdel.com](www.jessicagerdel.com)** Drop-in welcome **Follow us on FB/IG: Abrazatango** \*\*\* ### **Join the [Newsletter](www.jessicagerdel.com/#newsletter) to be the first to know of future events!** \*\*\* Jessica Gerdel is a versatile researcher and educator dedicated to Tango Argentino and the intersections between culture, social dynamics, personal development, and the body-mind connections. For more than 10 years she's dedicated to teaching Tango Argentino and exploring how this dance, and movement in general, influence identity, emotions and human relationships. She works from a holistic perspective that helps people embody the essence of Tango Argentino and build meaningful connections, with themselves and others, and grow within a welcoming community that celebrates collective progress. Since 2022, she organizes the Milonga Itinerante in Vienna and other events whose motto has become widely known: *Come as you are!* Bringing together people who co-create a welcoming and familiar atmosphere for newcomers and regulars, and bridging Tango Argentino tradition with awareness of being in the XXI century from her role as host and TDJ. **Find more about her work at [www.jessicagerdel.com](www.jessicagerdel.com) and follow us on [Facebook](https://www.facebook.com/tangoimmersion/) & [Instagram](https://www.instagram.com/abrazatango): Abrazatango**

[Free for participants of the full Tango Immersion Weekend] --- Join us in a magical venue where every corner is designed for connection, comfort, and celebration. Now longer and on a monthly basis! Itinerante means this milonga takes place at varied locations in Vienna, and we're extremely happy about the new home we got for it! Our motto is widely known: Come as you are! All backgrounds are welcome. Respect and consent are the basis. Bring good vibes and openness to co-create a welcoming space for all. **Upcoming dates: March 8 · Apr 19 · May 17** **Zentrum Exist – Sechshauser Str. 38-36, 1150** You might want to join the workshops taking place before the Milonga. All details [here](https://www.jessicagerdel.com/tangoimmersion). Participants of the full Tango Immersion Weekend get free entrance to the milonga. Facebook & Instagram: Abrazatango [www.jessicagerdel.com](https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.jessicagerdel.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHip_rygIe7MAQmLUjTEAf8zJ74PYF_YFQPcXQs_UVTYE3SI4DCfVCUtKQZlO_aem_FdCxoys9KvBtfTIK7Vr64Q&h=AT3qC-9GS-HIu32iiDqU1_rdb256hhEKD1UB_FH4sx5CeE6pyb9aIa9Amo1ISgOxsWlW71YVc45mMN0gg7Ug_9lYYUJwX2XE71O2GH9QOqbp3y4WGjj_a6XMW6T_XX4gm3lY7l1SetxS_hyWWKwygw&__tn__=q&c%5B0%5D=AT1sFx6jfFRJwvNRa8GHfxrlAh2G9ts9-7QulsP8mnzore5IXiZeDa7I-0vZoiYafly-FKveaflag651uAo_4ro0h6TtuR_tLpteMVXTYjO8xHPZnWsYVtwGw5HGFw0zGpKMOMQmJbD8G-0e6wGtQTtT1j7zPFTu0FM) New to Tango Argentino? Milonga is the name we give to socials where people meet to dance Argentinean Tango. If you're attending your first one, let Jessica know and she'll guide you through to help you smoothly integrate. **This milonga is part of the Tango Immersion Program. There are workshops taking place before the Milonga that you might want to join. Check them out in our calendar or at jessicagerdel.com** (The workshops are suitable for participants with previous experience. New beginners are welcome to join the [Tango Basics Course](https://jessicagerdel.com/tangobasics) first) **You're welcome alone, with a dance partner, or friends.** Looking forward to meeting you! Further details at jessicagerdel.com Follow us on [Facebook](https://www.facebook.com/tangoimmersion/) & [Instagram](https://www.instagram.com/abrazatango): Abrazatango

Come here our resident Canadian bring the word about drawing near to God and listing to His voice!

**If you carry important work inside you — creative, entrepreneurial, or otherwise — and it remains unfinished, this session is for you.** We’ll explore the inner shift that allows meaningful work to move from longing into life. With guided reflection, conversation, and a simple worksheet, we’ll name what’s calling you, notice where the friction is, and begin to loosen what’s been holding the work back. This is about meeting the work at the level it’s asking for — identity, courage, coherence, and commitment. You’ll leave with a clearer relationship to what wants to come through you, a deeper understanding of what has stalled it, and a renewed sense of possibility and forward movement. I’ll provide a worksheet to guide the process. You can bring a notebook and pen. This gathering is hosted by **The Goldmine Life Design Studio** — a space devoted to helping people bring meaningful work into the world by aligning vision, identity, and direction. www.thegoldmine.life Feel free to look around and download your free Intelligences Map to understand how clarity, decisions, and movement actually form. I very much look forward to this conversation and supporting your vision.

### **,,Wirklich sehen, hören, fühlen – Wie geschärfte Wahrnehmung Nähe ermöglicht''** **Workshop für Sinne, Selbsterkenntnis & Beziehungstiefe** *** **Was, wenn echte Verbindung nicht durch Reden, sondern durch Wahrnehmen beginnt?** Wie nah wir anderen kommen – in Partnerschaft, Freundschaft oder Familie – hängt oft davon ab, **wie klar und fein wir wahrnehmen können**: uns selbst, den anderen, die Situation. In diesem Workshop schulen wir unsere Sinne – **sehen, hören, riechen, fühlen** – und erkennen, was zwischen Wahrnehmung und Reaktion liegt: unsere gelernten Muster, Schutzmechanismen und tiefen Bedürfnisse. *** **Inhalte & Übungen**: * Wie „Wahr“-nehmung funktioniert – und wie sie getäuscht werden kann * Sehen, Hören, Riechen, Fühlen bewusst trainieren – mit alltagsnahen Übungen * Schulz von Thun: Was höre ich wirklich, wenn jemand spricht? * Virginia Satir: Welche Reaktionen schützen mich – und verhindern Nähe? * Karen Horney & Bindungstheorie: Warum wir uns so schwer tun mit Kontakt * Sinneserfahrungen mit Alltagsgegenständen (z. B. Kaffee, Stoffe, Düfte) * Achtsame Selbstwahrnehmung & ehrlicher Austausch in Kleingruppen *** **Warum das wichtig ist:** Viele Kommunikationsprobleme und Beziehungskonflikte entstehen nicht durch bösen Willen – sondern durch **nicht wahrgenommene Signale**, alte Muster oder unbewusste Schutzreaktionen. Wenn wir die Welt feiner spüren lernen, **werden wir echter, weicher, verbindlicher** – ohne uns zu verlieren. *** **Für wen?** Für Menschen, die sich selbst und andere besser verstehen wollen – nicht theoretisch, sondern **im Spüren, Erleben und im echten Kontakt**. *** 📍**Ort:** jeden Sonntag 🕖 **Zeit:** 11:00-14:30 ☕ **Mit Sinnesimpulsen wie Kaffee & Duftübungen** Kaffee & kleine Snacks inklusive! 💶 **Beitrag:** 25€ 📝 **Anmeldung:** über Meetup oder Emailanmeldung unter: orhanberatgueclue@gmail.com

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Join us for our Sunday Meditation Service - 'Follow the Path of the Great Ones!' Or join us on Facebook Live! Our Facebook Page is ***Golden Lotus Yoga for Spiritual Awareness***

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell **Sahaja Yoga Meditation** is a simple, energy-based practice that helps you achieve **thoughtless awareness**, a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our **free** meditation classes offer: * **Guided meditation** led by experienced practitioners. * An introduction to the **subtle energy system**, including **Chakras** and **energy channels**. * The awakening of **Kundalini energy** for balance and self-realization. * **Chakra cleansing techniques** to promote inner harmony. * A supportive space to listen, share, and grow. * Practical methods to integrate meditation into daily life. No special preparation is needed—just an open heart and a willingness to explore. Learn more at:[ https://wemeditate.com/](https://wemeditate.com/)

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.