Mindfulness Meditation

Experience a unique blend of art therapy and sound healing designed to help you express, release, and realign. This guided session offers a safe space to explore your emotions through creativity while soothing your mind with therapeutic sound vibrations. No prior experience needed—just come with an open heart. Event Topics: Art Therapy for Emotional Release Sound Healing for Deep Relaxation Emotional Healing & Stress Release Inner Connection & Mindfulness

**Event Details** Online via Zoom **Timings** UAE 4:45 PM India 6:15 PM UK 1:45 PM *** ### ✨ The Experience We begin with a gentle introduction, allowing the body and mind to settle. From there, you will be guided into a dynamic meditative journey where movement, breath, and awareness come together to release suppressed energy and restore natural flow. The session concludes with optional sharing and reflection. **Flow for the Session** 4:45 – 5:00 PM: Introduction 5:00 – 6:00 PM: Kundalini Meditation Followed by Q&A (optional) *** ### 🌿 What is Active Meditation? Many of us carry deeply held emotions, unresolved experiences, and inner tension. When we sit in silence, these often rise to the surface, making stillness feel difficult. OSHO Active Meditations offer a different pathway. Through movement, shaking, and free expression, the body begins to release what has been held within. Energy begins to flow freely, rising, bringing lightness, openness, and a sense of inner freedom. From this space, silence arises naturally—effortless and deeply nourishing. *** ### 🌸 Joining Details **Zoom Meeting Link:** Click Here **Meeting ID:** 863 8210 8643 **Password:** divine *** ### 🌿 Preparation • A quiet, comfortable space • Yoga mat or soft surface • Eye mask or blindfold (optional) • An open mind and willingness to explore *** ### 🌼 Stay Connected Join our WhatsApp community: [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97) *** If you have not received your Zoom confirmation email, kindly check your spam folder or search for the following: [hello@surekhasadana.com](mailto:hello@surekhasadana.com) *** With warmth, Surekha Sadana Holistic Health Coach Nutrition \| Functional Medicine \| Inner Work [www.surekhasadana.com](http://www.surekhasadana.com/)

Hello Friends, **Are you feeling the weight of financial uncertainty?** Does the idea of building a secure future feel overwhelming, like an impossible climb? Are you dreaming of a life where money works for you, instead of the other way around? You're not alone. **Money is rarely about money**. **Money** is all about **behaviour**. **Your habits, thoughts and feelings about money** are going to determine how you manage your money. Many of us carry the burden of financial worry, the constant pressure to make ends meet, and the longing for a life where we can breathe easier. We dream of a **future where money doesn't dictate our choices**, where we have the **freedom to pursue our passions** and **spend time with the people we love**. But the path to financial freedom can seem shrouded in mystery, filled with complex jargon and risky ventures. **Imagine**, though, **a space where you can learn**, **grow**, and **connect** with others who understand your journey. A space where you can **explore financial strategies** in a safe, supportive and even enjoyable way. Introducing **the Moneymind Cashflow Community in Dubai** **Why Join and Play the Cashflow Game?** · **Play and Learn**: Experience a fun and engaging way to boost your financial literacy which will help you to improve your relationship with money. · **Gain insights into your money behaviour (a.k.a emotions)** and learn to make informed decisions. · **Learn Through Experience**: Step away from abstract theories and immerse yourself in a dynamic and exciting learning environment. · **Discover Practical Strategies**: Escape the "Rat Race" by learning how to navigate real estate, business and the stock market and build your passive income. · **Build Meaningful Connections**: Connect with a community of like-minded individuals who share your aspirations for financial security and freedom. · **Boost Confidence**: As you gain more knowledge and experience by playing the game, you'll build confidence in managing your money and pursuing your financial goals, contributing to your personal growth and self-assurance. · **Enhance Critical Thinking**: You will develop your problem-solving and decision-making skills by facing real-world financial scenarios and different situations, enhancing your ability to think strategically when it comes to how you manage your money. **Event Details:** · **Location**: The Bureau Business Centre, Gold & Diamond Park, Building 6. · **Timing**: Saturday at 2pm -5pm (Limited seats available, please book promptly and in · **Cost**: AED 45 (please bring cash only). · **Parking**: Free parking is available inside Gold & Diamond Park on Saturdays from 6pm-9pm. · **Important**: Due to limited capacity, confirmation is essential at least 24 hours prior the game session if not before to secure your spot on the table. **Meet the Moneymind Cashflow Community Organizer:** Hosted by Ahmed Abdulla, **a Corporate Trainer**, **Mindset Coach & Mentor** and **Mastermind Group Lead**, this event and meet up offers a valuable opportunity to **cultivate both your financial education and personal development within a supportive community**. To get all future group updates on the Moneymind Cashflow Community Dubai events and activities please do join the following silent WhatsApp group - [https://chat.whatsapp.com/CtAQXbfEivl1UxEMZgctoc](https://chat.whatsapp.com/CtAQXbfEivl1UxEMZgctoc) **Here is What You Need To Do Next:** Whether you're an experienced investor **in real life** or just beginning your financial **learning** journey, **the** CASHFLOW® **game** provides **YOU** a platform to learn, grow and empower yourself. Moneymind Cashflow Community (MCC)

This meetup is open to all levels of experience - there is no requirement to be a finance professional or investor to attend. There is no preparation needed prior to attending the session. Thanks for joining the Money Minds meetup group. If you would like to be the first to know whenever a new event is announced, please join our whatsapp group using the link; [https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg](https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg) Hi, my name is Karan. I am the co-founder of the Money Minds community. When I started investing, I didn't have any help. I've learned how to navigate markets by making a lot of mistakes and I still have a lot to learn. I believe that investing cannot be taught but it can be learned. My intention behind these Practical Investing Discussions is to cultivate a space where people **ask questions, share practical knowledge** and hopefully **learn vicariously**. Inspired by Charlie Munger’s wisdom, \*"The best thing a human being can do is to help another human being know more" \*our event fosters a spirit of knowledge-sharing and mutual growth. Expect engaging discussions, fresh perspectives, and opportunities to forge meaningful connections with fellow Money Minds members.

Join us for an exciting Doubles Badminton Fun Night at **Xtra Sports Sharjah.** Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. **Plying every saturday at 7-9 pm Xtra sports academy Sharjah.** **Cost will be AED 40/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers.** **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; [https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV](https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV)** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Join us for an exciting day of Padel – one of the fastest-growing sports in the world! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** Whether you're a seasoned player or just curious to try something new, this is the perfect opportunity. **Friendly Matches** Participate in casual games where you can compete, have fun, and make new friends. **Fun and Relaxation** Enjoy a day of laughter, friendly competition, and good vibes. It's not just about the sport; it's about the community! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** **Why Padel?** Padel is an incredibly accessible sport that's easy to learn and play. You don't need to be a pro to enjoy the game; just bring your enthusiasm, and we'll take care of the rest! Book your game and get more details! **[Join our WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-padel-meetup)** *Just like any game, slots are limited. RSVP and complete your registration at the earliest.* See you in the court! 🎾

The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities. A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**

WA: https://chat.whatsapp.com/FWRfxRrzFg6EP4e7cIwGjX?mode=gi_t Get ready to step into the room where real work happens. The 24 Actor's Journey is a weekly training workshop built for anyone who wants to dig into the craft of acting and walk away a sharper, more present, more expressive human being. Whether you have years of experience or you're just starting to take this seriously, this space is designed to meet you where you are and push you further. Each session is three hours of hands-on practice, four times a month. We work the full instrument, meaning body language, physicality, movement, use of space, and vocal training all get equal attention alongside the internal work. You won't just be reading lines, you'll be training the whole self that shows up to deliver them. The approaches we draw from read like a who's who of acting methodology. Meisner, Adler, Uta Hagen, Strasberg, Laban, Michael Chekhov, Lecoq, Viewpoints. But none of this is taught as dry theory. It's all put into practice, explored in the room, and felt in the body. That's the only way any of it actually sticks. Over time, the work goes deeper. We get into character development, script analysis, monologues and scenes, stage fright, vulnerability, listening, and emotional expression. These aren't just acting skills. They're human skills, and the people who train them consistently are the ones who grow the fastest. The 24 Actor's Journey is a place to keep showing up, keep training, and keep building something real. If you've been looking for a space that takes the craft seriously and also makes the process genuinely exciting, this is your invitation to come find out what you're made of. WA: https://chat.whatsapp.com/FWRfxRrzFg6EP4e7cIwGjX?mode=gi_t

THIS IS A NON-PROFIT EVENT It's a free training every Sunday. For sharing TaiChi and culture and a national love to people we meet. Transfer good evengy. Currently we have apply Guinness World record on 28th September, 2025. For most Nationalities doing TaiChi Together. We try to get different nationalities friends to participate Together. Also to send a message to the world that all of us can united as One. Welcome global Citizens to participate Together💪 It's our pleasure to share Chinese Martial Arts with you. ☀️Practice Qigong and Taichi with Chinese Masters on a lovely Sunday morning. Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. ☯️Tai Chi is an internal Chinese martial art practiced for both its defense training, its health benefits and meditation. It is a fist system based on the dynamic relationship between polarities (Yin and Yang) *Event plan :* 1. Greetings 2.Qigong Breathing exercise 3.Qigong warm up and BaDuanJin practice 4. Yang style of Taichi 24 forms group practice 5. *Beginner Group* : Taichi level 1 *Advance group* : Specific training and practice with weapons 6. Group photo Please bring *water bottle* with you. There is a public water refill station. Feel free to bring snacks for sharing. You can bring a *Yoga mat* for meditation. (If the weather is good enough we are going to practice yoga after Taichi event) Most importantly, Bring a *big smile* 😊 Meeting Point: South Ridge Park https://maps.app.goo.gl/2JXMQxRTtRgdv4ok7 Our group will be seen practicing there, the park is not so big and it will be easy to find us in our Uniforms. In case you cannot find us, send a message in the comments section. *** DISCLAIMER: 1. Photography & Social Media - Group photos may be taken and shared on online social platforms and used for future Meetup event postings. If you have any objections, please refrain from participating/posing in the group photos and inform the organizer IN ADVANCE. 2. Safety & Medical Conditions: This is each person's own responsibility, so please check all safety and medical precautions before you participate in this event. The organizers are NOT liable in case of any mishaps/injuries. If you have any questions, please do not hesitate to ask the Organizers/Masters BEFORE participation in this event. Stay healthy stay safe. Spread love spread passion❤️ Keep exercise keep positive.🤸🏻‍♀‍

Are you looking to Transform yourself into: • A Powerful Public Speaker? • An Inspirational Leader? • Becoming more Confident? Empower yourself with the secrets of becoming a Confident and Compelling Public Speaker. We provide a fun and friendly learn-by-doing environment which enables you to develop your skills in a comfortable, supportive environment. We are a peer-to-peer group where members mutually develop their Public Speaking Skills through Prepared project Speeches, Constructive Evaluations and ongoing Mentoring, all within the globally recognized educational framework of Toastmasters International. Whether the very thought of speaking in public fills you with fear, or if you love standing up to speak in front of a crowd, you will learn something new by attending our meetings. Join us for our next meeting to experience our fun and encouraging, but professional way of learning public speaking and take a glance at how we prepare and practice public speaking technique, how we learn to control our body and voice and how we learn to deliver a powerful, confident speech. Please join us for our next meeting and discover how the group works. And if later you want to become a regular member of the group, there is a small annual fee, If interested in joining us, please contact following person, we’ll send you all the details about the meeting. For information about this meetup: Zainab Yousuf - (President) - 050- 5577791 Complementary Coffee + Tea + Cookies + Waters. Free Parking in Hotel Basement. Millennium Central Downtown Al Asayel street - Business Bay · Dubai ***More Information***\*\* It is simply knowing what you want to say and being comfortable with your communication skills. You learn to enhance your image, convince, and be impressive thus present with high personal impact. Objectives TM Meetings are designed for you to be equipped with practical tools and techniques that will allow you to: • Establish rapport with your audience • Learn techniques to reduce nervousness and fear • Realise your strengths as a presenter • How to appeal, influence and persuade different types of people • Recognise how visual aids can create impact and attention • Develop techniques to create a professional presence Prepare, practice, and deliver presentation • Presenting with a BANG Topics Covered • Personality assessment of presentation style (Speaker's Evaluation) • Assessment of presentation delivery (Speaker's Evaluation) • Structure your Speech: beginning, body, and ending. • Sending Positive Messages (verbal communication, body language) • Developing great slides • Overcoming Nervousness

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Join us for our Sunday Meditation Service - 'The Balanced Life!' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation