Mindfulness Meditation
Meet other local people interested in Mindfulness Meditation: share experiences, inspire and encourage each other! Join a Mindfulness Meditation group.
85
members
3
groups
Largest Mindfulness Meditation groups
Newest Mindfulness Meditation groups
Frequently Asked Questions
Yes! Check out mindfulness meditation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mindfulness meditation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find mindfulness meditation events near your location here. Connect with your local community and discover events within your area.
Mindfulness Meditation Events Today
Join in-person Mindfulness Meditation events happening right now
Psychology Social Game: Learn About Yourself & Others
Curious about personality psychology and where you fit in? Come explore the Big Five personality theory in a fun, interactive way!
Here’s how it works:
1. Everyone takes a short personality quiz, but only the host sees the results
2. Participants discuss and rank themselves and members of the group highest to lowest on each trait
3. Then, the host reveals the scores, and you compare perceptions vs. reality
This is for anyone who enjoys:
* Psychology
* Group activities
* Meeting new people
📅 Date: Monday, 8 June
🕖 Time: Game begins at 19:15
📍 Location: The Steps (upstairs)
🎟️ Price: Free
NOTE: There is NO LIMIT on the number of participants. Even if you don't reserve a spot, feel free to come along!
[Sofia] ENO Grand Networking 2026 | Georgi Zahariev, CEO at Finance Academy
The event will be held in Bulgarian
English below
– – – – –
„Нощта на Предприемачите“ за шеста поредна година организира своето Grand Networking издание в София.
Това е форматът, който се провежда веднъж годишно и събира повече хора, повече организации и повече възможности за нови контакти в една вечер.
Тази година темата ще бъде посветена на възможностите по време на криза, финансовата грамотност и решенията, които стоят зад развитието на устойчив бизнес.
Специален гост на събитието ще бъде Георги Захариев, предприемач, инвеститор и съосновател на Finance Academy.
Георги е част от класацията „40 под 40“ на Дарик за 2025 г., носител на наградата „CEO на годината“ за 2024 г. и сред отличените лидери в Bulgaria’s Top 100 Workplace Leaders.
Професионалният му път минава през проекти като Google „Дигитален гараж“, където работи с хиляди български бизнеси, както и през SoftUni, където отговаря за партньорства с едни от най-големите работодатели в страната.
Предприемаческият му опит включва проекти в сферата на краткосрочните наеми, дигиталния маркетинг, образованието и финансите. Той е и съосновател на Finance Academy, образователен проект, който за 5 години достига до над 75 000 българи.
В момента развива Finny, AI-first софтуер за лични финанси и инвестиране, който само за първите 4 месеца достига над 1500 потребители.
Ще говорим за възможностите по време на криза, за финансовата грамотност, за преминаването през различни индустрии и за решенията, които стоят зад всяка следваща стъпка в бизнеса.
След основната част вечерта ще продължи с мащабен нетуъркинг в познатия формат на „Нощта на Предприемачите“.
Програма
19:00 – 20:00 Регистрация\* и нетуъркинг
20:00 – 21:00 Основна част с Георги Захариев
21:00 – 21:30 Q&A
21:30 – 00:00 Свободен нетуъркинг
\*Регистрацията е възможна през цялото събитие.
Организатор: Ивайло Георгиев, основател на „Нощта на Предприемачите“
С подкрепата на: KPD BG, ProCredit Bank и JetHost
Кога: 08.06.2026 г., понеделник, 19:00 – 00:00 ч.
Къде: FOMO The Club, ул. „Цар Калоян“ 6, хотел Рила, София
Вход:
Предварителен билет: 20 € / 39.12 лв.
На място: 25 € / 48.90 лв., само при останали свободни места
Начини на заплащане:
1\. Предварително \(препоръчително\):
\- Билети от epaygo bg и в касите на EasyPay
Линк: [https://entrepreneursnightout.org/events/](https://entrepreneursnightout.org/events/)
2\. На място \(след 19:00 ч\.\):
\- В брой или с карта – само при останали свободни места
Важно:
– За достъп до събитието е необходимо да представите закупения билет на входа.
– Закупени, но неизползвани билети не подлежат на възстановяване, освен в случай на отмяна на събитието.
– При промяна в датата на събитието, закупените билети запазват своята валидност и важат за новообявената дата.
– Не се приемат резервации за маси. Настаняването ще се осъществява по реда на пристигане. Препоръчваме ви да пристигнете навреме, за да си осигурите желано място.
Още за нас:
[https://entrepreneursnightout.org/](https://entrepreneursnightout.org/)
[https://www.facebook.com/EntrepreneursNightOut](https://www.facebook.com/EntrepreneursNightOut)
Ще се радваме да се видим на живо.
– – – – –
For the sixth consecutive year, Entrepreneurs Night Out is organizing its Grand Networking edition in Sofia.
This is the format that takes place once a year and brings together more people, more organizations, and more opportunities for new contacts in one evening.
This year, the topic will be dedicated to opportunities during times of crisis, financial literacy, and the decisions behind building a sustainable business.
The special guest of the event will be Georgi Zahariev, entrepreneur, investor, and co-founder of Finance Academy.
Georgi is part of Darik’s “40 Under 40” ranking for 2025, winner of the “CEO of the Year” award for 2024, and among the recognized leaders in Bulgaria’s Top 100 Workplace Leaders.
His professional path includes projects such as Google Digital Garage, where he worked with thousands of Bulgarian businesses, as well as SoftUni, where he was responsible for partnerships with some of the largest employers in the country.
His entrepreneurial experience includes projects in short-term rentals, digital marketing, education, and finance. He is also co-founder of Finance Academy, an educational project that has reached more than 75,000 Bulgarians in 5 years.
He is currently developing Finny, an AI-first software for personal finance and investing, which reached more than 1,500 users in its first 4 months.
We will talk about opportunities during times of crisis, financial literacy, moving across different industries, and the decisions behind each next step in business.
After the main part, the evening will continue with large-scale networking in the familiar Entrepreneurs Night Out format.
Program
19:00 – 20:00 Registration\* and networking
20:00 – 21:00 Main session with Georgi Zahariev
21:00 – 21:30 Q&A
21:30 – 00:00 Open networking
\*Registration is available throughout the entire event.
Organizer: Ivaylo Georgiev, founder of Entrepreneurs Night Out
Supported by: KPD BG, ProCredit Bank, and JetHost
When: 08.06.2026, Monday, 19:00 – 00:00
Where: FOMO The Club, 6 Tsar Kaloyan St., Hotel Rila, Sofia
Entrance:
Early ticket: €20 / 39.12 BGN
At the door: €25 / 48.90 BGN, only if seats are still available
Payment options:
1\. In advance recommended:
Tickets from epaygo.bg and at EasyPay offices
Link: https://entrepreneursnightout.org/events/
2\. At the door after 19:00:
Cash or card, only if seats are still available
Important:
– To access the event, you must present your purchased ticket at the entrance.
– Purchased but unused tickets are non-refundable, except in case of event cancellation.
– In case of a change in the event date, purchased tickets remain valid and apply to the newly announced date.
– Table reservations are not accepted. Seating will be on a first-come, first-served basis. We recommend arriving on time to secure your preferred seat.
More about us:
[https://entrepreneursnightout.org/](https://entrepreneursnightout.org/)
[https://www.facebook.com/EntrepreneursNightOut](https://www.facebook.com/EntrepreneursNightOut)
We will be happy to see you in person.
Mindfulness Meditation Events This Week
Discover what is happening in the next few days
Mindset to Move - Growth, vulnerability, and the courage to change
The event is free, but **prior registration is required -** [Mindset to Move - Growth, vulnerability, and the courage to change. · Luma](https://luma.com/4uo58izw)
Growth rarely happens while staying in our comfort zone. In this inspiring session, Temenuzhka Zlateva will share her personal and professional journey from Development to VP Operations and the mindset shifts that helped her navigate change, embrace uncertainty, and continue growing along the way.
Through real experiences and practical insights, the session will explore how growth, vulnerability, and the courage to move forward are deeply connected. From taking small steps without always knowing the full path ahead, to understanding why saying “I don’t know” is not a weakness, this talk is about building the confidence to keep evolving.
We’ll also dive into the power of transferable skills, visibility, curiosity, and asking questions and how the lessons we gain professionally often help us grow personally as well.
**What to expect:**
* Lessons from a career journey across different roles and functions
* Why growth starts outside the comfort zone
* The importance of visibility, curiosity, and vulnerability
* How transferable skills shape both career and personal development
* A practical perspective on embracing change and continuous growth
This is a session about developing a **mindset to move -** because growth is not about having all the answers, but about having the courage to take the next step.
Psychology Social Game: Learn About Yourself & Others
Curious about personality psychology and where you fit in? Come explore the Big Five personality theory in a fun, interactive way!
Here’s how it works:
1. Everyone takes a short personality quiz, but only the host sees the results
2. Participants discuss and rank themselves and members of the group highest to lowest on each trait
3. Then, the host reveals the scores, and you compare perceptions vs. reality
This is for anyone who enjoys:
* Psychology
* Group activities
* Meeting new people
📅 Date: Monday, 8 June
🕖 Time: Game begins at 19:15
📍 Location: The Steps (upstairs)
🎟️ Price: Free
NOTE: There is NO LIMIT on the number of participants. Even if you don't reserve a spot, feel free to come along!
[Sofia] ENO Grand Networking 2026 | Georgi Zahariev, CEO at Finance Academy
The event will be held in Bulgarian
English below
– – – – –
„Нощта на Предприемачите“ за шеста поредна година организира своето Grand Networking издание в София.
Това е форматът, който се провежда веднъж годишно и събира повече хора, повече организации и повече възможности за нови контакти в една вечер.
Тази година темата ще бъде посветена на възможностите по време на криза, финансовата грамотност и решенията, които стоят зад развитието на устойчив бизнес.
Специален гост на събитието ще бъде Георги Захариев, предприемач, инвеститор и съосновател на Finance Academy.
Георги е част от класацията „40 под 40“ на Дарик за 2025 г., носител на наградата „CEO на годината“ за 2024 г. и сред отличените лидери в Bulgaria’s Top 100 Workplace Leaders.
Професионалният му път минава през проекти като Google „Дигитален гараж“, където работи с хиляди български бизнеси, както и през SoftUni, където отговаря за партньорства с едни от най-големите работодатели в страната.
Предприемаческият му опит включва проекти в сферата на краткосрочните наеми, дигиталния маркетинг, образованието и финансите. Той е и съосновател на Finance Academy, образователен проект, който за 5 години достига до над 75 000 българи.
В момента развива Finny, AI-first софтуер за лични финанси и инвестиране, който само за първите 4 месеца достига над 1500 потребители.
Ще говорим за възможностите по време на криза, за финансовата грамотност, за преминаването през различни индустрии и за решенията, които стоят зад всяка следваща стъпка в бизнеса.
След основната част вечерта ще продължи с мащабен нетуъркинг в познатия формат на „Нощта на Предприемачите“.
Програма
19:00 – 20:00 Регистрация\* и нетуъркинг
20:00 – 21:00 Основна част с Георги Захариев
21:00 – 21:30 Q&A
21:30 – 00:00 Свободен нетуъркинг
\*Регистрацията е възможна през цялото събитие.
Организатор: Ивайло Георгиев, основател на „Нощта на Предприемачите“
С подкрепата на: KPD BG, ProCredit Bank и JetHost
Кога: 08.06.2026 г., понеделник, 19:00 – 00:00 ч.
Къде: FOMO The Club, ул. „Цар Калоян“ 6, хотел Рила, София
Вход:
Предварителен билет: 20 € / 39.12 лв.
На място: 25 € / 48.90 лв., само при останали свободни места
Начини на заплащане:
1\. Предварително \(препоръчително\):
\- Билети от epaygo bg и в касите на EasyPay
Линк: [https://entrepreneursnightout.org/events/](https://entrepreneursnightout.org/events/)
2\. На място \(след 19:00 ч\.\):
\- В брой или с карта – само при останали свободни места
Важно:
– За достъп до събитието е необходимо да представите закупения билет на входа.
– Закупени, но неизползвани билети не подлежат на възстановяване, освен в случай на отмяна на събитието.
– При промяна в датата на събитието, закупените билети запазват своята валидност и важат за новообявената дата.
– Не се приемат резервации за маси. Настаняването ще се осъществява по реда на пристигане. Препоръчваме ви да пристигнете навреме, за да си осигурите желано място.
Още за нас:
[https://entrepreneursnightout.org/](https://entrepreneursnightout.org/)
[https://www.facebook.com/EntrepreneursNightOut](https://www.facebook.com/EntrepreneursNightOut)
Ще се радваме да се видим на живо.
– – – – –
For the sixth consecutive year, Entrepreneurs Night Out is organizing its Grand Networking edition in Sofia.
This is the format that takes place once a year and brings together more people, more organizations, and more opportunities for new contacts in one evening.
This year, the topic will be dedicated to opportunities during times of crisis, financial literacy, and the decisions behind building a sustainable business.
The special guest of the event will be Georgi Zahariev, entrepreneur, investor, and co-founder of Finance Academy.
Georgi is part of Darik’s “40 Under 40” ranking for 2025, winner of the “CEO of the Year” award for 2024, and among the recognized leaders in Bulgaria’s Top 100 Workplace Leaders.
His professional path includes projects such as Google Digital Garage, where he worked with thousands of Bulgarian businesses, as well as SoftUni, where he was responsible for partnerships with some of the largest employers in the country.
His entrepreneurial experience includes projects in short-term rentals, digital marketing, education, and finance. He is also co-founder of Finance Academy, an educational project that has reached more than 75,000 Bulgarians in 5 years.
He is currently developing Finny, an AI-first software for personal finance and investing, which reached more than 1,500 users in its first 4 months.
We will talk about opportunities during times of crisis, financial literacy, moving across different industries, and the decisions behind each next step in business.
After the main part, the evening will continue with large-scale networking in the familiar Entrepreneurs Night Out format.
Program
19:00 – 20:00 Registration\* and networking
20:00 – 21:00 Main session with Georgi Zahariev
21:00 – 21:30 Q&A
21:30 – 00:00 Open networking
\*Registration is available throughout the entire event.
Organizer: Ivaylo Georgiev, founder of Entrepreneurs Night Out
Supported by: KPD BG, ProCredit Bank, and JetHost
When: 08.06.2026, Monday, 19:00 – 00:00
Where: FOMO The Club, 6 Tsar Kaloyan St., Hotel Rila, Sofia
Entrance:
Early ticket: €20 / 39.12 BGN
At the door: €25 / 48.90 BGN, only if seats are still available
Payment options:
1\. In advance recommended:
Tickets from epaygo.bg and at EasyPay offices
Link: https://entrepreneursnightout.org/events/
2\. At the door after 19:00:
Cash or card, only if seats are still available
Important:
– To access the event, you must present your purchased ticket at the entrance.
– Purchased but unused tickets are non-refundable, except in case of event cancellation.
– In case of a change in the event date, purchased tickets remain valid and apply to the newly announced date.
– Table reservations are not accepted. Seating will be on a first-come, first-served basis. We recommend arriving on time to secure your preferred seat.
More about us:
[https://entrepreneursnightout.org/](https://entrepreneursnightout.org/)
[https://www.facebook.com/EntrepreneursNightOut](https://www.facebook.com/EntrepreneursNightOut)
We will be happy to see you in person.
Founders Running Club :: Sofia
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 35+ cities
📅 Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
OpenClaw Bulgaria — Meetup #3 🦞 Demo Day
🦞 Cogito Ergo Creo 🦞
Third gathering of OpenClaw Bulgaria. This time — Demo Day.
Less talk, more show. We're opening the floor to the community: bring what you've built, plug in, and walk us through it. Agents, local LLM setups, side projects, half-broken experiments — all welcome. The point isn't polish. The point is to see what people are actually making.
🎤 Demos — 5–10 minutes each. Show the thing, tell us what's working, what isn't, what you'd build next.
💬 Q&A — Real questions from a room of builders.
🔥 Open floor — Stick around, swap notes, find collaborators.
Want to demo? Please register your presentation at https://openclaw.bg/events/ — or ping us on Discord so we can sketch out a running order.
Who is this for? Developers, makers, entrepreneurs, and the simply curious. Whether you're shipping in production or just got something running for the first time — if you're building, you belong here.
Language: English + Bulgarian — whatever flows naturally.
📍 Location: SOHO — HOLISTIC Room, 4 Iskar Street, Sofia 1000 (near Serdika metro)
🕐 Start: 17:00
🌐 www.openclaw.bg
💬 discord.gg/qu4gusnZd3
Recurring meetup — every first Thursday of the month (moved this month). Come once, come always.
Hosted by Alex Alexiew & Aria 🤖
———
🇧🇬 Български
Cogito ergo creo. Трета среща на OpenClaw Bulgaria. Този път — Demo Day.
По-малко приказки, повече показване. Отваряме сцената за общността: донесете това, което сте направили, включете го и ни го разкажете. Агенти, локални LLM, странични проекти, полусчупени експерименти — всичко е добре дошло. Целта не е лъскавост. Целта е да видим какво всъщност прави хората.
🎤 Demos — 5–10 минути на човек. Покажете нещото, кажете какво работи, какво не, какво следва.
💬 Q&A — Истински въпроси от стая пълна с builders.
🔥 Open floor — Останете, обменете идеи, намерете съмишленици.
Искаш да демонстрираш? Моля, регистрирай презентацията си на https://openclaw.bg/events/ — или пиши в Discord, за да направим програма.
📍 Локация: SOHO — зала HOLISTIC, ул. „Искър" 4, София 1000 (до метростанция Сердика)
🕐 Начало: 17:00
🌐 www.openclaw.bg
💬 discord.gg/qu4gusnZd3
Срещаме се всеки първи четвъртък от месеца. Елате веднъж, останете завинаги.
Sofia Expats & togeda: Meet and Talk
Get ready for our biggest event so far, in partnership with Togeda and Sofia Expats! The main focus of this networking event is to bring our two vibrant communities together, sparking new friendships, valuable connections, and great conversations.
**Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats)
**Please note:** The primary language of communication for this event will be English to accommodate our international guests.
**🌟 What to expect?**
To make networking as smooth and engaging as possible, the venue will be divided into 6 dedicated interest zones: Travel, Socialising, Business, Tech, Sport, and Arts. You choose your preferred zone, and the games begin!
⏱️ **Event Program & The Rules of the Game**
**Game 1: The Icebreakers (30 minutes)**
Start by connecting with people who share your specific interest. You will chat 1-on-1 or in small groups (up to 5 people). We will provide specially curated icebreaker questions tailored to your zone to help you kickstart meaningful conversations easily.
**Game 2: The Dilemmas**
Participants in each zone will gather into larger groups. Together with your like-minded peers, you will discuss and debate engaging dilemmas prepared by our team.
**Game 3: Cross-Zone Bingo**
Time to mingle! In this dynamic round, you will need to meet people from the other interest zones. Your goal is to discuss specific topics, find individuals with certain traits, or complete fun tasks together to fill out your Bingo card.
**🎟️ The Reward:** Everyone who successfully completes their Bingo card will enter a raffle for an exclusive rewards. There will be three winners.
**🥂 Networking & Party Time**
After the structured games are over, the whole venue turns into a free zone. This is your time to relax and continue the conversations that intrigued you the most.
🎉 At 22:00, the venue will kick off a special party night! It’s the perfect way to elevate the mood, celebrate your new connections, and enjoy the rest of the evening on a high note. We wish you successful partnerships, new friendships, and an unforgettable night!
**Location:** [Bar de Rouge](https://maps.app.goo.gl/wDJr6JfboskSxznx6?g_st=ic)
You need a ticket for this event:
**Grab your ticket here**: [https://go.sofiaexpats.com/togedasofiaexpats](https://go.sofiaexpats.com/togedasofiaexpats)
See you there!
Mindfulness Meditation Events Near You
Connect with your local Mindfulness Meditation community
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Golden Lotus Yoga Meditation Group, in the Raja Yoga, Kriya Yoga Tradition
All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Golden Lotus Meditation & Lecture - 'Topic to be announced!'
Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Monday Night Meditation Practice
Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward.
Stay for as long as you like and feel free to bring or share whatever is on your mind.
All Zen Center events are also available via Zoom at bit.ly/IndyZen.
Free In-Person Events: How to Let Go of the Past and Move Forward
The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience.
And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree.
In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again.
Examples of painful experiences include:
* A broken relationship or divorce.
* Death or loss of a loved one.
* Death of a pet.
* A sudden shock or bad news.
* A betrayal.
* Being part of an abusive relationship.
* A bad injustice.
* Loss of a job, position or business.
* A grave illness or injury.
The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is sponsored the Dianetics & Scientology Self-Improvement Center.




![[Sofia] ENO Grand Networking 2026 | Georgi Zahariev, CEO at Finance Academy](https://secure.meetupstatic.com/photos/event/e/d/f/highres_534423807.webp?w=640)










