Riding Motorcycles

Lake Artemesia and Univ. of MD DCC's "Monday Moves" to Lake Artemesia and the Univ. of MD Join DCC and Conte’s Bike Shop (Navy Yard) for a fun ~35 mile round trip that includes the Univ. of MD and Lake Artemesia. Depending on the day, we also ride this route in the reverse direction. Starting from Conte’s, we ride across the Fredrick Douglas Bridge and along the Anacostia River Trail to the Northern Branch Trail with a stop at the Bladensburg Water Front Park. We take the Northern Branch Trail to College Park, where we ride through the Univ. of MD. Campus and then on to Lake Artemesia. We return to DC straight down the Anacostia River Trail. This ride will be geared towards our newer riders (with a chill pace and no one left behind), but all are welcomed. The ride is on streets, trails and sidewalks. There will be a safety briefing to help riders become more comfortable with riding in groups. We will meet at Conte’s Navy Yard Bike Shop at 10 am and depart at 10:15. All riders should bring their own hydration and nutrition, as well as a spare inner tube. *** Please, no music that can be heard by other riders or ear headphones that impede your hearing. Parking is limited at the Navy Yard, so for those driving, an option is to park at Anacostia Park (aquatic center) and take 11th street bridge to M Street, then a left on 4th. ****all riders ride at their own risk**** If there is a chance of inclement weather expected on Monday, a cancelation notice will be posted by 9:00 pm on Sunday; otherwise, the ride will take place. Below are links to the route: (~32 miles and ~394 ft of elevation) https://ridewithgps.com/routes/46315848 (~32 miles and ~387 ft of elevation) https://ridewithgps.com/routes/46315884 (Reverse Route)

Join us for a 5k run alternating between Harris Teeter/NIH loop and Chopt/Capital Crescent Trail.

On Monday, we'll meet in front of 2100 Clarendon Blvd around 6:50pm and head out for a nice hilly run at 7pm to see the pretty flowers in bloom near Arlington Cemetery 🌷 We usually head out for a drink after the run. So if you're planning to stay after for drinks, bring your ID/etc. Notes: If you're not familiar with the area, please review the routes. If it's cold, take cover inside the foyer area of 2100 Clarendon Blvd. Photos taken during the event may end up on Instagram, Meetup, Strava and similar platform. Route: We'll run 20 minutes out from Courthouse along Arlington Blvd towards Arlington Cemetery to check out the tulips 🌷 , and then turn around and run 20 minutes back to Courthouse. Everyone runs at his/her own pace, so the distance will depend on your speed. Courthouse Library > 15th St > Rhodes St > Arlington Blvd sidewalk > N Meade St (Iwo Jima Memorial) > Netherlands Carillon (🔔🌷) > Arlington Cemetery > Memorial Bridge > And back 👈 Pace: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. That way we should all start and end at the same time. Free Parking at Courthouse Plaza: The underground garage (http://tiny.cc/OmKZx) is on Clarendon Blvd btwn Wayne and Veitch Sts. (near Strayer/CVS and the AMC Theater). If the first 2 levels on the left are full, you can park on the lower levels to the right. Street and Surface Parking lots should be free in the area as well. Metro: Orange or Silver line to Courthouse Station.

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Feeling down? Sometimes depressed? Can't focus? Negativity & stress? Recent losses? Creativity in career and personal life hindered by mental blocks? Sometimes we never fully recover from traumatic experiences. Whether it was yesterday, last week or a year ago, traumatic experiences - a loss of a loved one, losing a job, a breakup - can leave you scarred. You talk about it and feel a little better, but it never goes away. After you hang up the phone, it's still there; the sadness, the cloud, the over-thinking, the worry, the guilt. You try to focus, but you're blocked. You try to look forward into new experiences, new relationships but a cloud is hanging over you, casting a shadow on what you once considered a bright, cheerful future. What happened to your courage? Your strength of character? You're 'why not' attitude? Whoever said 'time heals' must have had a special time machine, because after weeks, months, years, you're wondering - when exactly does that kick in? Sometimes it seems like drinking or drugs are the way to go. But they wear off, and now the problem is still there with added side effects from the drugs. At this free local Meetup event we will talk about: * What causes grief, anxiety and depression to become chronic. * Is it possible to regain your joy and happiness even after traumatic experiences? * How to break away from negativity and focus on the future * What are the steps to take to get control of your mind and your emotions? Learn about a safe, gentle, do-it-yourself counseling that can be done in the comfort of your own home. Let's explore safe, effective solutions for healing from traumatic experiences. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is sponsored by the Dianetics & Scientology Life Improvement Center.

This is an in-person meeting. Would you like to know the Real You, not just a shadow of yourself? Does your life energy feel somehow trapped within? Does your self-confidence get easily shaken? Do you get in the way of your own goals? We will discuss the real source of all this, what holds you back in life, and how to handle it so you can achieve more successful and happier living. Perhaps you get weighed down with negative emotions you can't seem to shrug off. Or find yourself doing strange and irrational things - not really being yourself. We will cover why that is and tools that work to help you unearth your self, your self-confidence and motivation. This meeting will help you learn about how to effectively overcome: -Out-of-control unwanted emotions -Low self-esteem -Anxiety -Negativity -Stress -Irrational fears -Traumatic or painfully emotional incidents -Breakups -Betrayals -Feeling like you're not really yourself -Self-doubt... We will discuss how to unleash the inner you and tap into your true potential. So come to this online meetup! This meeting is sponsored by the Hubbard Dianetics Foundation of Central Ohio

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).