Memoir Writing

**Escribir entre Sorbos 3** Un plan para conocernos, escribir, tener conversaciones auténticas y tomarnos algo juntas.... Este espacio creativo y de conexión es para mujeres hispanohablantes que, entre migraciones de tierra, piel y ciclos, abrazan sus historias y trasiciones en palabras y encuentran nuevas versiones de sí mismas a través de sus letras. **Tema: La valentía de ser yo y usar mi voz💜** 🗓 Miércoles 20 de Mayo 🕒 19:30 – 21:45 (horario actualizado) 📍 Casi Casa – Lagerstrasse 104, Zúrich **\*Reserva tu lugar: [AQUÍ](https://eventfrog.ch/en/p/miscellaneous/escribir-entre-sorbos-3-7458404607523322635.html)** **Incluye:** * Welcome drink * Sesión de Escritura Guiada + Materiales para escribir * Circulo de conversación Únete al tercer encuentro creativo del año de “Escribir entre sorbos”, por Mile Carvajal, en colaboración con Casi Casa. Un SPAcio para el alma de escritura, creatividad, conexión, y vulnerabilidad. En este encuentro vamos a explorar algo muy simple y muy profundo: **“La valentía de ser yo y usar mi voz”**. Escribiremos sobre identidad, valentía y autenticidad, reconectando con esa voz propia que, incluso lejos de casa, sigue buscando un espacio para existir, nombrarse y ser escuchada ✨ Ven a conectar con una comunidad de mujeres que estamos descubriendo nuevas versiones de nosotras mismas a través de la escritura, usando las palabras como un puente para escuchar lo que vive dentro de nosotras. Invita a tus amigas para que juntas disfruten de una tarde de escritura ✍️ buen ambiente y conversaciones auténticas mientras nos tomamos algo juntas en @casicasa.ch -Zúrich. Para inscribirte escríbeme por WhatsApp al +41 76 727 75 15 o a través del Link en la bio de IG: [@miilecarvajal](https://www.instagram.com/miilecarvajal/) y te ayudo encantada.

We are gathering to talk about whatever science fiction, new and old, got us excited lately! What was the last novel you read? Is there any blockbuster you look forward to? What's good on streaming? Games, creative writing, comic books, novels, cinema, anything goes. A table will be booked on the organizer's name (Carlos). The available seats will be limited: please confirm if you are attending, or cancel on time if you can't come. If you confirm, it means a seat was booked for you. If this is your first meetup with this group: There is no fixed subject or theme, just feel free to discuss whatever you would like to share about anything Science Fiction. The lingua franca is English, as it is the language we all have in common. However we also switch languages, whenever convenient. We look forward to meeting you. We have a closed chat group on WhatsApp. If you would like to join, please PM the organizer to receive the invitation link. See you soon!

Hi fellow Michael Jackson fans! Have you too still not gotten around to seeing the film? What better rainy day midweek activity than to head to the cinema to watch it in a group this Wednesday🤩🎬 Come ready for a fun night out, good company, and all the Michael energy — outfits, style, glam, or anything inspired by the vibe is highly encouraged. The more people lean into the spirit, the better the experience ✨ Grab your popcorn and bring your best movie-night mood! 🎟️ I'll reserve tickets for us, further info to follow in the chat. ⏰ The movie starts at 8.10 pm. We'll meet in the main foyer at 7.30 for a quick drink and photo op. Those interested in meeting for a drink or a bite even earlier can coordinate in the chat. 💬 Join the movie night chat for more info on this and other movie nights and coordination purposes! https://chat.whatsapp.com/LIkGFzm4uXj5vCpbuRltYd?mode=gi_t See you there!

**PSYCHEDELIC MEDICINE: PREPARATION & INTEGRATION CIRCLE** **Trust · Surrender · Integrate** **The medicine begins long before the ceremony.** And it continues long after. What truth are you afraid to meet inside yourself? What rises in you when you stop running from yourself? Please get a mandatory free or supporter ticket on Eventfrog https://eventfrog.ch/en/p/health-spirituality/spirituality/psychedelic-medicine-preparation-integration-circle-7457366411486200443.html Inspired by the living wisdom of the AI'Kofan, Wixarika, Yawanawá, and the Andean cosmovision – with deep respect for the wisdom of these traditions and cosmovisions. A weekly circle for those preparing for psychedelic medicine and for seekers wanting deeper understanding through mysticism, somatic work, shadow exploration, science-based grounding, and the wisdom of indigenous tribes. Includes: • group sharing • somatic grounding • intention support • honest conversations • Q&A • gentle integration / elaboration support This is a fully sober space — no substances are used here. The work is preparation, integration, and inner clarity. About András András brings over 25 years of experience in human transformation, emotional intelligence, somatic awareness, coaching, and ecstatic mysticism. His work is rooted in presence, intuition, grounded compassion, and an embodied understanding of inner pathways shaped by grief, renewal, indigenous teachings, and the raw honesty of the human heart. He is also a student of the Ecstatic Mysticism program by AWE, which blends psychology, transpersonal insight, embodied practice, indigenous wisdom, and ritual work across pathways such as psychedelic medicine, sexuality, death and grief, and liminality — grounding expanded consciousness into real, lived transformation. Lovingly, András / Psysoul

Breakup anthems, singing loud & making new besties Going through a breakup? Love screaming breakup songs at the top of your lungs? Need a night out that feels fun, freeing, and full of good energy? 💃🎤 Or you’re just obsessed with Olivia Dean 😍 Then this one is for you. We’re getting a group of girls together to go see Olivia Dean live at Hallenstadion. An artist known for songs about love, heartbreak, softness, growth, and becoming yourself again. Basically… the perfect soundtrack for healing ✨ Expect: 🎶 Singing your heart out 💃 Dancing, laughing & vibing together 💛 Sharing a night with women who get it 🌸 Big feelings + big joy ✨ New friendships & unforgettable memories We’ll meet up beforehand at the main station in Zurich or at the venue. Details: 🎟 Each person buys their own ticket. We will be in the standing area. 💛 All vibes welcome. Healing, happy, hype, or emotional. If you’re ready for a night that feels like freedom, release, and fun, this is your sign. Let’s sing, dance, and turn heartbreak into a great memory 💕✨

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

Join us at Museum Strauhof for an opportunity to enjoy, discuss and learn from excellent writing. We'll have a private room at Zurich's literature museum, less than a 10 minute walk from Zurich HB. There will be three reading and discussion slots and an opportunity to meet other writers. A few notes for prospective writers: 1. You aren’t required to share your own work and should feel encouraged to attend simply to enjoy and discuss the work of others, if you prefer. 2. All genres, formats, and styles of creative writing welcome, noting that the focus will be on discussing English-language fiction (or creative non-fiction). Poetry is likely to be better suited to the marvellous Zürich Poetry Club. 3. All abilities are welcome, from those just starting out to those who have already made progress in their writing, from hobbyists to professionals. 4. There will be three reading slots for each session, allocated on a first-come-first-served basis. Please indicate in the comments for the event if you would like to share something. 5. If you would like to share your writing with the group, you can do so either by reading aloud or allowing group members to read directly. You can expect to read for 5-7 minutes (approximately 600-1000 words) with 15-20 minutes provided for discussion afterwards. 6. If possible, please bring sufficient copies of any writing that you would like to present, so that everyone can read it themselves. You can also request written feedback. 7. Improving as a writer requires both guidance and encouragement, so you can expect the discussion to be constructive and courteous - we all know how challenging it can be. We hope that you will be able to join, and look forward to seeing you there!

Very few people have signed up for my recent meetups. Because of that, I’m going to host a very simple meetup this time: sitting at Oberer Letten and planning our next hiking experience for June. Bring your swimwear, maybe it will be warm enough to swim. The goal of this meetup is to have an event where we definitely get a few people together, which I can publish, and where everyone has fun. And of course: good conversations and sunshine!

To keep the space intimate and thoughtfully held, this event requires advance booking and has limited seats. **👉 Click [here](https://www.analog-connection.com/event-details/story-circle) to reserve your spot.** \- \- \- \- \- \- \- \- **Sometimes being heard changes something quietly inside us...** Most of us walk through life assuming our experiences are too ordinary, too quiet, or too personal to share with a room full of strangers. But it's often the stories we keep to ourselves — the small turning points, the choices others didn't understand, the people who changed us without knowing it — that resonate the most when we finally say them out loud. Story Circle is an intimate evening for a small group of women to share, listen, and genuinely connect — not through small talk or professional introductions, but through honest, personal storytelling that reminds us we're less alone than we think. **How it works** We sit in a circle. We listen without interrupting. We share only what we feel ready to share. You'll be offered a few simple prompts to choose from — pick the one that stirs something in you and take us there. There is no performance, no right answer, and no pressure. This is not a networking event. There are no business cards, no elevator pitches, and no agenda beyond genuine human connection. **Who it's for** Women in and around Zürich who are navigating transition, reinvention, or simply the quiet desire to be truly heard. Whether you arrived here last year or twenty years ago, whether your life feels dramatic or completely ordinary — you belong in this circle. **What to expect** * A small, intentional group of women * A warm, private venue — no café noise, no outside distractions * A structured but relaxed flow, gently guided throughout * Duration: approximately 2 hours * Language: English * Contribution: CHF 20 *Story Circle is a gathering by* ***[Analog Connection](https://www.analog-connection.com)*** *— a community for globally-minded women in and around Zürich who are building, or rebuilding, a life here, and want a real place to belong.*

Hello dear Challengers, if you wish to join the Limmat swim and strengthen your body, join me to that swim. I will give you a short introduction on the "why" you should do it and then you will tell me if you want to do it. I am a trained lifeguard (SLRG), I did also the Hypothermia Module and I am swimming in the cold since 2015. Take with you all the necessary to swim, flip/flop, safe buoy (something like the orange donut here below, if you have it) and a Thermos. https://secure.meetupstatic.com/photos/event/a/a/7/5/600_466843637.jpeg See you there! Massimo ps: Limmat temperature https://www.zh.ch/de/umwelt-tiere/wasser-gewaesser/messdaten/wassertemperaturen.html

Ring at A.Kapros. Doors: 15:40-16:00 **A sacred space to honor sorrow, release pain, and remember love** At Yanantin Tribe, we open grief circles where heart, body, and spirit can meet. Inspired by ancestral traditions, we gather in community to carry what was never meant to be held alone. Here, darkness and light are both welcome — grief is not fixed or rushed, but witnessed with care. **Tickets & Support** This grief circle is offered freely as a community space. If you wish to support the continuation of these circles, you can choose the Support Ticket — CHF 25 via Eventfrog. ️Tickets & details: [https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7457449638024477338.html](https://eventfrog.ch/en/p/health-spirituality/health-wellbeing/grief-circle-remembering-love-from-darkness-to-light-7457449638024477338.html) A grief ritual is a communal gathering where sorrow is given space and form. We welcome all expressions of grief: personal loss, heartbreak, ancestral wounds, collective pain, or a quiet heaviness without a clear name. Through music, song, rhythm, movement, silence, and guided ritual, grief softens and reveals the love beneath it. **Bring: comfortable clothes, water bottle and your own cup for tea, curiosity** **The experience** * Enter a safe, held circle where all emotions are welcome * You may share, move, cry, sing, or remain silent — no pressure to speak * Place a personal item, photo, or symbol on a shared altar (optional) * Move through ritual practices that allow grief to be witnessed and released * Close with grounding and gentle integration so you leave supported **Why this circle matters** * Release unspoken or long-held grief * Be held without advice or fixing * Honor both sorrow and love * Heal personal, ancestral, and collective layers * **Practical info** * Held every two weeks on Sundays * Free to attend as a community offering * Donations welcome to support the continuation of these circles (entirely optional) * Bring: a token, photo, or personal item for the altar (optional) * Wear: comfortable clothing * Note: if you are in acute crisis or experiencing significant mental health challenges, please inform us so we can support you best * Impressions of past events: [https://yanantintribe.com/events-gallery/](https://yanantintribe.com/events-gallery/) **Additional support** András offers 1:1 grief support, death & dying accompaniment, and end-of-life presence alongside this community work: [https://psysoul.com/death-grief-sessions](https://psysoul.com/death-grief-sessions) This is not therapy. It is a facilitated ritual space rooted in consent, presence, and care. Come exactly as you are. You do not have to carry everything alone. **Personal Support & 1:1 Work with András** If you’re going through a period of transition, grief, burnout, relationship challenges, or feeling stuck, I offer **free 30-min Exploration Calls** to help you gain clarity and see if deeper 1:1 work is right for you. **Book here:** [https://calendly.com/andraskapros/psysoul-exploration-call](https://calendly.com/andraskapros/psysoul-exploration-call) Together, we remember love — and gently move from darkness to light. Lovingly, Barbi, András

Hares are Big Top & Spermalbad. Come and join us! **Where**: Zürich Hegibachplatz / Minervastrasse, Forchstrasse 95, 8032 Zürich. Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group. Physical fitness is not required, but a sense of humour is helpful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and to have fun. • 'True Trail' is 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', who (along with the location) changes with each event, cleverly lays the trail, marking it with chalk, flour, and/or sawdust so that everyone reaches the end more or less at the same time. • There is always a place to deposit your bag, and sometimes a place to change. • **After Trail**, we group in the '*Circle*' for \~30-40 minutes for drinks, snacks, songs, and fun. This is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

**[⚠️ >>Ticket needed (click here)<<](https://eventfrog.ch/en/p/dating/other-events/brunch-museum-visit-singles-only-30-45-y-7459989190387727280.html) or** **[www.social-circle.ch](https://social-circle.ch/)** 🥐 **Brunch & Museum of the Future** **Singles only \| Ages 30–45** Looking to meet new people in Zurich in a relaxed and meaningful way — without loud bars or forced small talk? Join us for a curated brunch at **Ribelli**, followed by a shared cultural experience at the **Museum für Gestaltung Zürich**. ✨ **Why join?** * Meet like-minded singles (30–45) in a natural, pressure-free setting * Connect through a shared experience, not just small talk * Enjoy the perfect mix of social interaction, culture, and creativity * Ideal for those who appreciate curiosity, deep conversations, and good vibes 🍽 **Brunch at Ribelli** At **Ribelli**, Italian hospitality meets urban flair. Inspired by the Mediterranean—from Sicily to Tuscany—the menu is fresh, colourful, and made to be shared. Ribelli is a lively place to sit together and enjoy Mediterranean joy of life – spontaneous, sociable, and relaxed. 🎨 **Museum Experience** After brunch, explore the **Museum für Gestaltung Zürich**, home to Switzerland’s largest international design collection. The **Swiss Design Collection** presents around 2,500 objects spanning graphic design, typography, poster design, textiles, product design, and applied arts. Dive into the archive, see the objects up close, and discover the unique stories behind each creation. The integrated studio allows you to experiment, create your own designs, or simply enjoy the creative atmosphere. 💬 **Join our group for this event:** [https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi](https://chat.whatsapp.com/FoJN0DzRQgF232huSHiGOi) ℹ️ **Practical info** * Included: museum entrance * ❗Food is not included * Limited spots to keep the group intimate and balanced * Come solo — leave inspired, connected, and maybe with someone new to explore the future with ​**Important:** Tickets are **non-refundable**. Pictures might be taken during the event, if you do not want it please let the organizer know. ​Want more events like this? Join our WhatsApp community: [https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM](https://chat.whatsapp.com/DaGFCvKs6iu62pftk5cotM)

**Come work on your stuff! We chat a bit and then we get down to work. Very low key and very good atmosphere for creativity. Come join us!**

*Shut Up & Write!* meets at the Brambleton Library in Room B. We hope to see you there! Shut Up & Write! *is not affiliated with the Loudoun County Public Libraries*.

Shut up & Write! meets at the Gum Springs public library room C. We hope to see you there! Shut Up & Write is not affiliated with the Loudoun County Public Libraries.

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)

**Looking for a group you can write with *whilst sipping your fave coffee*?** ☕✍️ Then come join **Shut Up & Write!** on **Saturday, May 23rd from 1:30pm to 4:00pm** at **Ridgetop Coffee & Tea**! Whether you're cranking out a novel, journaling, looking for new friends, or just trying to get that stubborn paragraph right—we’ve got a cozy seat and a supportive group waiting for you! **No critiques, no peer review, no pressure—just a chill space to get words on the page.** 📝 **What to expect:** 1:30–2:00pm – Grab your coffee or tea, find your seat, and meet your fellow writers. 2:00pm–3:30pm – Silent, focused writing time 3:30–4:00pm – Debrief, celebrate any writing wins, commiserate on any obstacles, and head out feeling accomplished. **RSVP Info:** The room seats only 8 people comfortably! RSVP as soon as possible to secure your spot!! If you are unable to attend, please cancel your reservation **ASAP** so those on the wait list are able to RSVP and attend!!! **Meeting Room:** Enter the coffee shop, walk straight towards the play area and on your left you will see a meeting room just past the bathrooms. The room has a TV, white board, and walls are painted green. **What to Bring:** Whatever helps you focus, and be productive. There is a wall outlet at each end of the room, so you're able to bring your laptop to write. You're welcome to bring headphones if you enjoy listening to music while working. **Parking & Accessibility:** there is a large parking lot out front and it is free! There are no stair cases when entering the coffee shop or when inside. This coffee shop is incredibly spacious with many seating options. If you have any questions, please message me through MeetUp. I'm happy to help. **Dietary Information:** many GF, Vegan, and SF options. Just ask your barista when ordering for specifics! Can’t wait to see you there! 🎉 Disclaimer: Shut Up & Write! is not affiliated with the Loudoun County Libraries, City of Sterling or any other external entity or business.

**The Arts of Life with Nancy Burbridge - Discover yourself through art!** **You're Invited to 'Arts of Life'** A meditative journey through art with local artist Nancy Burbridge Join us every third Friday of the month at the Brahma Kumaris-Meditation Museum, Virginia, from 11:00 AM - 1:00 PM for creativity, relaxation, and self-discovery. In this interactive session, you will learn how to draw, paint, and explore the beauty within, cultivating the best version of yourself in a serene and supportive environment. Come experience the magic of art and meditation as tools for self-expression and inner growth. All materials are provided, and no prior experience is necessary. Just bring your curiosity and a willingness to explore! We can't wait to see you there! Fri., May.22nd, 11:00 am – 1:00 pm. Held at Brahma Kumaris - Virginia, 14020 Thunderbolt Pl., Suite 200, Chantilly, VA, 20151. Free Event – Register at: [https://shorturl.at/NSAKX](https://shorturl.at/NSAKX)