Memory

Join us for ESL Cafe on Mondays nights at St Paul's Bloor Street. We have groups for all levels of English: Basic English, Beginner, Intermediate and Advanced. At ESL Cafe, you can practice English conversation, drink coffee (or tea) and have lots of fun meeting other interesting people!!

Welcome to the Toronto Young Professional & Startup Enthusiast Meetup Group! Navigating work/personal life in this mega city can be challenging ! We welcome all the Toronto young professionals & startup lovers to join this community that provides you an inclusive and casual platform to share, discuss, and grow! No matter what career stage you are at, what industry you work for, or what startup idea you are brainstorming, this inclusive & vibrant community aims to help you embark on your new personal/work journey! If work sounds annoying to you or you are new to the city, you can just come have a coffee and meet new people! Let's exchange ideas and create new memories together! We welcome you to join us at Sweetway Cafe. We plan to meet weekly or biweekly at various locations in Toronto. If you have any suggestions for meeting locations or activities, feel free to let me know!

⚠️日本語の案内は下にあります⚠️ 🎟Fee: $5 🌱Payment: Cash or E-transfer If you choose E-transfer, we recommend sending it before arrival to: ✉️canasianstation@gmail.com 🗣Event Style ・This event is 18 + only ・Group-based language exchange ・Small groups of 3–4 people ・Use both Japanese and English to communicate 🕒Schedule 6:15 – 6:30 Check-in 6:30 – 7:10 Round 1 7:10 – 7:15 Seat change 7:15 – 7:55 Round 2 7:55 Wrap-up 💫Friendly Guidelines • Participants with 2 no-shows may be removed from future events • This is not a dating or matchmaking event. You cannot request specific people to talk to. If you have an NG (someone you prefer not to be matched with), please let us know in advance • Photos may be taken for Instagram and event pages. If you do not wish to appear in photos, please inform the organizer beforehand • Harassment, discrimination, sexual harassment, solicitation, or inappropriate behavior is strictly prohibited. If you notice any issues, please inform the organizer 🤝About This Event (Important) This is a group-based Language Exchange event. • One-on-one conversations with Japanese participants • Conversations with participants of a specific nationality ➡️are not guaranteed. ・Anyone who is interested in using Japanese and/or English is welcome to join, regardless of nationality. Thank you for your understanding🦄🌱 🎟️参加費：5ドル 🌱支払い方法：現金 or E-transfer ※E-transferをご利用の方は、到着前に ✉️Canasianstation@gmail.com へ送金していただくことを推奨しています 🗣️イベント形式 3〜4人のグループで、日本語と英語を使った国際交流🌏 本イベントは18歳以上限定です。 🕖タイムスケジュール 6:15 – 6:30 Check-in 6:30 – 7:10 第1ラウンド 7:10 – 7:15 席替え 7:15 – 7:55 第2ラウンド 7:55　解散 💫参加にあたって ・2回以上のNo-show（キャンセル無しの無断欠席）があった場合、以降の参加をお断りします ・本イベントはデート・マッチング目的の場ではありませんので、特定の「話したい人」の指定はできません。 ※NGの方がいる場合は、事前にお知らせください ・Instagram・イベントページ用に写真撮影を行う場合があります。写りたくない方は事前にお知らせください ・セクハラ、差別的発言、嫌がらせ、勧誘行為は固く禁止しています。もし見かけた場合は、主催者までご連絡ください 🫶イベントについて 本イベントは Language Exchange（言語交流）を目的としたグループ形式のイベントです。 ・カナダ人との一対一での会話 ・特定の国籍の参加者との会話 →これらを保証するものではありません。 ・日本語・英語を使って交流したい方であれば、国籍に関わらずご参加いただけます🦄🌱

Navigating work/personal life in this mega city can be challenging ! We welcome all the Toronto young professionals & startup lovers to join this community that provides you an inclusive and casual platform to share, discuss, and grow! No matter what career stage you are at, what industry you work for, or what startup idea you are brainstorming, this inclusive & vibrant community aims to help you embark on your new personal/work journey! If work sounds annoying to you or you are new to the city, you can just come have a coffee and meet new people! No WFG members, Let's exchange ideas and create new memories together! We welcome you to join us at a new location; Sweetway Cafe **THE COFFEE SHOP IS EXCLUSIVLY OPEN FOR THIS EVENT AT THAT TIME, AND MAY NOT SERVE FOOD OR DRINKS** We plan to meet weekly or biweekly at various locations in Toronto.

**Welcome to Miss Bachata & Miss Salsa!** **Spring is in the air, and with it comes the promise of new beginnings, fresh energy, and the joy of connection!** As the season of renewal unfolds, we invite you to step into the rhythm of community, dance, and celebration at Miss Bachata & Miss Salsa. My objective has always been to create a different kind of social gathering—one that is open, non-judgmental, and safe. A place where you can meet people just like you, where socializing and dancing come together to help build community and tear down the walls that separate us. Here, we make new friends, feel a sense of belonging, and enjoy the calmness that comes from knowing we are in a safe and welcoming space. Many times, I have been asked, “Why host an event on Monday night?” Many people escape on the weekend and dread Mondays when they return to work. I believe that if you dance and socialize on a Monday, you infuse your week with joy and positive energy, giving your life balance and helping you face your challenges with enthusiasm and confidence. We’re also thrilled to announce that our trial of advanced Bachata lessons, which began last September, has been a resounding success! Building on this momentum, we’re excited to offer an enhanced schedule for 2026. Our dance evenings will now feature three hours of classes: one hour of beginner to intermediate Bachata, one hour of advanced Bachata, and one hour of beginner to intermediate Salsa. As always, the entrance fee remains $15 for a night of 2 lessons and social dancing. For those interested in the advanced Bachata lessons, there will be an additional $5 fee. Here’s our updated schedule: **Miss Bachata – Main Ballroom** 🕖 7:00 pm – 8:00 pm: Beginner to Intermediate Bachata Lesson (No partner required) 🕗 8:00 pm – 12:00 am: Social Dancing **Miss Salsa – Round Room** 🕖 7:00 pm – 8:00 pm: Advanced Bachata Lesson (+$5) **NEW** 🕗 8:00 pm – 9:00 pm: Beginner to Intermediate Salsa Lesson 🕘 9:00 pm – 12:00 am: Social Dancing ✨ **Additional Details:** ✔️ Free Parking ✔️ Full Bar (Free Water, Beer: $5.75) Over the past decade, organizing Latin dancing events in Mississauga has been a labor of love. Our mission has always been to foster a sense of community, proving that the connections we share are far stronger than the differences that divide us. Loneliness is a growing concern, with over half of U.S. adults and many Canadians experiencing its effects. The COVID-19 pandemic has only heightened this issue. Harvard University's long-term study on happiness, which began in 1938, highlights the detrimental impact of loneliness on health. People with strong social connections experience slower mental and physical decline and greater overall happiness compared to those who are isolated. Here are some key findings from the study: 🌿 Close ties help delay mental and physical decline more than money, fame, social class, IQ, or genetics. 🌿 Relationship satisfaction is a better predictor of aging well than cholesterol levels in middle age. 🌿 A strong sense of community improves memory function. 🌿 Loneliness can be as harmful to health as smoking or alcoholism. And there’s hope! Strengthening our relationships and supporting community initiatives can combat loneliness and build healthier, happier lives. Miss Bachata & Miss Salsa provides a wonderful opportunity to make new friends, expand your social circle, and enjoy a safe, welcoming, authentic environment. Bring your open heart and a smile, and we’ll take care of the rest. 🌸 **Cheers to a season of renewal, joy, and community!** 🌸 **Anna G.** https://www.facebook.com/groups/1871491806494168/ https://www.facebook.com/EventsByAnnaG

Is quantum computing a real threat to Bitcoin? Join us for a technical presentation that cuts through the hype. Learn the science, the timelines, and the solutions—straight from experts. Details: 🗓️ When: Monday\, May 11\, 2026 \| 6:00 PM‑8:00 PM ET 📍 Where: 600 Bay St., Toronto, Ontario (venue details sent upon RSVP) 🎟️ Cost: Free for Bitcoin Bay Community \| Guests welcome **🔍 What to Expect:** * **6:00‑6:25 PM:** Doors open + networking + light refreshments * **6:30‑7:15 PM:** Presentation with Nithin Raj: *Blockchain R&D Engineer @ SkryBit Inc.* * What is Quantum Computing? * Why Classical Encryption & Hashing Were So Secure * How Bitcoin Security Works * Bitcoin Wallet Types * The Quantum Threat to Bitcoin * Who's Most at Risk? * Quantum Computing Threats to the Real World * How Could Bitcoin & the World Respond? * Best Practices for Bitcoin Security (Today & Future‑Proofing) * Broader Implications & The Bigger Picture * **7:15‑8:00 PM:** Open Q&A + guided networking **✅ What to Bring:** * Your curiosity (and a notebook if you like) * A friend who's curious about crypto's future **🏢 Venue Notes:** * [Please RSVP so we can manage capacity](https://luma.com/g53ux3yo) * https://luma.com/g53ux3yo **About Bitcoin Bay:** Welcome to Canada's longest‑running Crypto Community. Our mission is to grow the Crypto Ecosystem globally – beginning from our home base in Canada. Bitcoin Bay is a starting point for your crypto journey. **👉 Ready to future‑proof your crypto knowledge?** **[RSVP now](https://luma.com/g53ux3yo)** to save your spot—and share this event with a dev, investor, or curious friend. See you on May 11!

**This is a ticketed event. Please register at [this link](https://luma.com/n5d2q50u).** ​The Platonic Representation Hypothesis (Huh et al., 2024) proposes that neural networks are converging toward a shared statistical model of objective reality, offering a Platonic explanation for the growing representational similarity observed across models of different architectures, datasets, and modalities. In this talk, Robert Adragna argues that such convergence is computationally intractable in practice. Truly representing reality would require models to recognize the same real-world concept across all its possible appearances — a form of robustness that theoretical and empirical work suggests is infeasible to achieve at scale. He proposes an alternative account: representational convergence reflects shared structural assumptions embedded in training data, not the discovery of objective reality. ​​​**Event Schedule** 6:00 to 6:30 - Food and introductions 6:30 to 7:30 - Presentation and Q&A 7:30 to 9:00 - Open Discussions ​​​​​​If you can't make it in person, feel free to join the live stream starting at 6:30 pm, via [this link](https://www.youtube.com/@Trajectory-Labs/live).

**Transformational Healing Mushroom Medicine Ceremony** **"Galactic Golden Healing Light"** ***Saturday, May 16th,*** ***and/or June 6th, 2026*** *Let your past unwind in the present, releasing shame and cultivating courage as you learn to deeply love yourself for who you are & who you have become.* *Remember the Creative Being You Are & The Power You Hold to Live Life Anew in Every Moment* *This ceremony will be held at the beautiful 'Soul Sanctuary'* *studio in Leslieville, Toronto* **Hosted by Chris Dub & Marda Sperber** \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ **Join us, dear Soul.** This ceremony will support you to nurture and strengthen the new pathways you are choosing to take mentally, physically and spiritually to ensure you are a living a life that feels in rhythm with your body and soul. Receive the support you need to let go of the pain, hurt, sense of unworthiness & not enoughness, as well as the struggle we can all feel victim to at times. Immerse yourself into a space of love, forgiveness, and compassion, unlearning the ways you've been taught to judge your *very* human emotions and thoughts. ***You deserve to feel the love and support that's all around you, so you can bring forward the gifts and purpose you came here to share.*** The mind can be sticky, but when you experience genuine love it clarifies any confusion of who you truly are. ***This ceremony is an opportunity for just that: to open up to the authentic love that is innate within you, which opens up your heart, and helps you gain control of the mind.*** **Energies that could potentially arise in ceremony** **Shamanic medicine ceremonies may open access to a wide range of emotional, somatic, energetic, and spiritual experiences. Each journey is unique, and all expressions are welcomed within a container of safety, consent, and compassionate presence.** \*\*Energies that may arise:\*\* * Emotional release such as grief, joy, anger, relief, or deep peace * Memories or imprints from early life, ancestral lineages, or collective experiences * Somatic sensations including trembling, heat, cold, expansion, or energy moving through the body * Kundalini life-force activation, energetic attunements, and realignmentEncounters with inner archetypes, sacred geometry, spirit guides, animal allies, or symbolic imagery * Awareness of repetitive patterns or subconscious conditioning * Messages from past loved ones or benevolent guiding energies * States of expanded awareness, unity, stillness, or heightened intuition * Heart opening, deep surrender, electromagnetic field expansion, and embodied presence ***All energies arise only as each participant is ready to meet them and are supported within a regulated, grounded, and loving field.*** **Truly forgive yourself, learning to love the darker aspects that are rising to be seen and witnessed.** Cultivate a deeper love for the past versions of you, as well as others who have negatively impacted you. Gratitude is the open door to freedom, and ***when you recognize the gifts of the lessons life has given you - it becomes easier to let go of the anger, resentment, and regret***. As you unravel what has been tight within you, there is a natural alchemy that takes place within the body. Energy blocks and stagnation are unfurled, allowing you to open to more love, and the flow of vital life force energy. ***You will feel a loving space to heal and process through old traumas, ancestral karma, and become more astutely aware of ego identification, leading to more freedom, peace, and simplicity.*** **Release negative thought patterns, rewiring your nervous system for peace, harmony, and balance.** Be held in safe space so you can look at the negative thoughts and limiting beliefs that hold you back from feeling your freest, clearest, most alive and fully expressed self. Regulate your system through the awareness of breath, body (all levels - mental, emotional, physical & energetic), your 5 senses, and extrasensory perceptions. ***As you re-balance and re-align your system you will be able to see your internal experience more clearly, and also recognize why other people are the way they are, allowing you to have more compassion and forgiveness both for others and yourself.*** The more ***aware*** you are, the better ***regulated*** you are, and from that space you can become the master of your domain. You deserve the space and time to simply be, rest, rejuvenate, and feel the aliveness of living life moment by moment for YOU! **You are fully supported throughout the entire journey.** This ceremony includes the optional combination of pure MDMA along with the psilocybin mushrooms. We have found these medicines work very synergistically together, and offer an amplified level of heart opening. The pure MDMA is optional, and the dosing for both medicines will be based upon your intentions, disposition, prior experience, and current state at the time of the ceremony. After this ceremony you will feel more love for yourself and others, with a heightened sense of courage, strength, and integrity. ***You will want to make better choices, and also have the self-awareness needed to stay accountable to yourself.*** This level of love and clarity will emanate out to reach and impact all those closest to you. **This is an invitation to open up your heart, and love and forgive yourself through unconditional acceptance. To awaken to your divinity and beauty, and access your greatest gifts of self-healing and conscious creatorship.** **\~ Ceremony Preparation & Integration \~** Prior to the ceremony you will receive an in-depth **plant medicine workbook** to help you prepare, questions to ask yourself and a recommended diet to support your experience. We will meet as a group before the ceremony for an **Intention Setting Call**, to connect with each other and share our intentions for the journey. You will also receive a **nervous system regulating practice** that supports in expanding internal awareness, grounding, centering and overall mindfulness. Following the Ceremony we will have an **Integration Call** to support and hold space for continued breakthroughs, challenges and dream weaving. (*All is Included in the Energy Exchange)* **Ceremony Day Flow** * Introduction & Sharing of Intentions * Opening the Directions * Mushroom Medicine Ceremony **What Can Happen Throughout** **This Sacred Ceremony** * Calling in Deities to Support Moving Through Energy Blockages & Embodiment of your Highest Virtues. * Shamanic Drumming for Answering Prayers, Deep Emotional Healing, Connecting to Ancestors & True Forgiveness. * Medicine Songs, Frequency Transmissions, Gong, Shruti, Theta Chimes, Animal Spirit Drumming, Crystal Harp, Singing Bowls, etc. * Periods of Pure Silence * Earth Core Connection & Synchronizing with Mother Nature's Clock. * Channeling of Higher Dimensional Wisdom * Inter Dimensional Shifts of Consciousness * Future Visioning into Your Becoming * Energetic Shedding of the Old Self & Re-birthing as Who You Truly Are. **Ceremony Closing** * Integrative Sound Journey * Gratitude Circle & Honouring of Spiritual Supports * Organic, Vegan, Gluten-Free Potluck w/ Integration Circle **Timing** \~ Sat, May 16th & Sat, June 6th 11:30 AM - 8:30 PM **Location** \~ Toronto, Ontario (Leslieville) Exact Address Given Upon RSVP **Energy Exchange** \~ **May 16th Ceremony** $367.25 ($325+tax) = *when deposit is sent by April 28th* $423.75 ($375+tax) = *April 29th or after* **June 6 Ceremony** $367.25 ($325+tax) = *when deposit is sent by May 10th* $423.75 ($375+tax) = *May 11th or after* **Both Ceremonies** $678 ($600+tax) = *when deposit is sent by April 28* $791 ($700+tax) = *April 29th or after* **(Includes Group Intention Setting Call, Ceremony,** **Post Ceremony Integration Call, & Prep Material)** **\*How to Register\*** *Email soulguided@soulguidednetwork.com if you are interested in joining the ceremony so you can fill out the intake form & get on a connection call to see if this is a fit. If you have worked with either of us before or we know each other well, you can just send the deposit.* $84.75 ($75 + tax) deposit or $169.50 ($150 + tax) deposit (for both ceremonies) or the full amount **E-Transfer:** chris@chrisdubkundalini.com **Paypal:** chrisdubkundalini@gmail.com \*\*Credit Card: [HERE ](https://www.paypal.com/paypalme/chrisdubkundalini?locale.x=en_US)\*\*through paypal *A couple spots are reserved for financial assistance. If you are in need, reach out to us at: [soulguided@soulguidednetwork.com](mailto:soulguided@soulguidednetwork.com) to start the conversation.* **Cancellation policy:** *If you cancel up to 7 days before the day of the ceremony, you may use payment towards the next ceremony.* ***.:: ABOUT YOUR FACILITATORS ::.*** ☼ Chris Dub ☼ ***Intuitive Healer, Kundalini Yogi, Quan Yin Energy Healer,*** ***Transformational Teacher, Ceremony Facilitator*** Chris is devoted to cultivating and holding space for you to become more aware of your mental blocks and repressed emotions, which allows this energy to transform into a higher understanding of one’s self and your interconnectedness to all of nature. The result is a high degree of self love which leads to a letting go of past pain, hurt and trauma. Experience increased energy flow and creativity, zest for life, calmed nervous system, amplified self worth and deeper, more meaningful relationships. Chris is a Certified Kundalini Yoga Teacher, Yoga Alliance Certified, Quan Yin Energy Healer & holds a Degree in Social Work. He teaches Kundalini Yoga, Meditation, Self-Awareness Practices, Sound-Healing and Breath-Work classes and events. Chris facilitates transformational retreats and deep healing ceremonies, he also hosts the Sacred Brotherhood Men’s Group and Women’s & Men’s Love Circles. Chris has undergone intensive breath work, bodily cleansing, meditation and self-inquiry to move through chronic pain and find deeper depths of self love since 2009. Chris is passionate about supporting you to bring self awareness and energy flow practices to your daily life so you’re internal GPS can always be online, guiding you to the most heart nourishing and fulfilling experiences. [Check out More of Chris Dub’s Offerings Here](https://docs.google.com/document/d/1_aIUQ2GpMysre--2kmY1ILu9TmpbDVjfOx-v7xw0IL8/edit) ☽ Marda Sperber ☾ ***Galactic Angelic Channel, Ceremony Facilitator, Kundalini Yogi, Founder and Lead of [Galactic Light Healing](https://www.galacticlighthealing.com/)*** Marda is a compassionate guide devoted to awakening the sacred within. Weaving shamanic, galactic, and angelic frequencies, she creates safe, grounded spaces for deep release, healing, and embodied transformation. Her work supports individuals in reconnecting with their inner light while cultivating self-love, clarity, and their multidimensional essence. Marda serves shamanic medicine ceremonies with deep reverence, gratitude, humility, and love. Her facilitation is rooted in honoring the sacred intelligence of plant medicines, the wisdom of the Earth, the greater cosmos, and the innate healing capacity within each person. As an intuitive healer, Reiki Master, and Kundalini and Breathwork facilitator, additional supportive tools may be intuitively woven into ceremony as needed, always in service to the participant’s healing, safety, and overall well-being. Whatever arises within ceremony is met with presence, compassion, and care. Participants are held in a loving and safe container, allowing them to surrender and receive healing as it unfolds naturally, in alignment with the highest good of all. [Info on Marda's Offerings HERE](https://www.galacticlighthealing.com/) **Mushroom Medicine Testimonials** "I turned to Soul Guided after my low-simmering depression and grief became more and more acute. The two guided psilocybin ceremonies that I took part in have been transformative. I feel like I've moved forward in a huge, miraculous leap and am now able to enjoy my days with far more resilience and joy. I now wake up without the anxiety in the pit of my stomach, without the feeling of gloom at another day. I have a deep sense that I'm ok and can face life's challenges and this toxic world with renewed strength. These ceremonies have lead to shedding of the brittle mental ruts that constrained my ability to thrive and have given me a far deeper feeling of connection to the people I love and the natural world around me. I have used psilocybin a few times in the past — but without guides. Jen and Chris Dub quickly establish a deep foundation of trust. They are gifted, compassionate, creative healers — and consummate musicians as well, creating magical soundscapes and offering deeply informed mystical guidance that has led me to a spiritual awareness that I never had before." **G.L. \~ October & November 2025 + January 2026** Private Medicine Ceremony Opportunities Experience a Private Mushroom, 5-MeO DMT, MDMA or LSD Ceremony with Chris and experience the visceral healing of trauma, clearing of stagnant energies, deep connection with your soul, infusion of creativity, vitality and lust for life. Let me be that strong pillar of support for you on your healing & self-discovery journey. **Please E-mail to chris@chrisdubkundalini.com to setup a call to discuss the possibility of a ceremony together, financial assistance and payment plans are available.** \~ Micro Dosing & Commonly Experienced Breakthroughs with Psilocybin Mushrooms Hello Evolving Souls, thanks for taking the time to read this newsletter. Moving forward I will be sharing the incredible benefits & breakthroughs that happen working intentionally with mushrooms… along with knowledge of effective spiritual practices & other psychedelic medicines to support your evolution. **7 Incredible Benefits of Working with Psilocybin**Helps to identify Addictive patterns & to work throughbelief systems and trauma associated with themHelps to treats depression. Among various mental health issues,depression is the most common.Assists in alleviating OCDRelieves AnxietyStimulates Brain CellsLife Changing Spiritual ExperiencesRestructures Neural Networks Interested in Micro-Dosing? We have perfected Psilocybin Mushroom Chocolates & are making them available to you. We use ceremonial grade cacao and all organic ingredients, offering them in both micro & macro doses. We have already helped some brave souls ween off Anti-Depressants through consistent micro-dosing. Please e-mail chris@chrisdubkundalini.com to set up an order or if you need any extra info, we can also set-up a call so I can help answer any questions. \*\*Please note that this should NOT be used as medical advice and you should always consult your medical healthcare professional before adjusting any prescriptions. **Micro-Dose Mushroom Chocolate** **Ingredients & Pricing** *All Organic Ingredients: Ceremonial Grade Cacao, Cacao butter, Maca, Maple syrup, Coconut oil, Vanilla bean, Sea Salt, Psilocybin Mushrooms* ***"Each chocolate has .4g of psilocybin, and therefore a 1/4 a chocolate can act as 1 daily dose (.1g is an average micro-dose)"*** **1 Chocolate (4 Doses) = $7** **6 Chocolates (3 week Supply) = $35** **24 (3 Month Supply) = $120** **48 (6 Month Supply) = $200** **72 (9 Month Supply) = $295** Your purchase includes a micro-dosing guide that will support you in working with this medicine in an effective way. ***Other micro-dosing options in capsules mixed w/ adaptogens available.*** *Please e-mail chris@chrisdubkundalini.com to setup an order & if you are interested in pricing around macro-dose chocolate* Follow along for inspiration & guidance

**This is a ticketed event. Please register at [this link](https://luma.com/2eq29bip).** ​Proposals to nationalize AI development keep surfacing — whether driven by fears of AGI-related loss of control, or by national security logic like an "AI Manhattan Project." But these discussions rarely engage with how nationalization actually works in practice. Join Jason Yung at Trajectory Labs as he draws on the history of nationalization — its triggers, mechanisms, and consequences — to build a grounded picture of how nationalizing an AI company might actually unfold ​​​**Event Schedule** 6:00 to 6:30 - Food and introductions 6:30 to 7:30 - Presentation and Q&A 7:30 to 9:00 - Open Discussions

New Rules: Starting now, we are asking that each person contribute $2 towards maintaining this page. Without our space here on MeetUp, there is no group. So we ask that you bring a tooney when you come to keep us operational. Thank you very much! Thank you to everyone who has ordered something to eat or drink. It's very important that we each make a purchase, even just a tea or coffee, to maintain our welcome. Mil veces, gracias!

**SPDY MEETUP 005** Welcome back! Following up on last week’s announcement, we are thrilled to schedule **SPDY MEETUP 005**. As always, we’ll be joined by incredible engineers who are ready to share their latest research and insights. Here's an updated list of presenters and topics: **🔸 Annie Sullivan**, Senior Staff Software Engineer at **Google** *"The latest data on soft navigations in Core Web Vitals"* 🔸 **Michal Mocny**, Sr Software Developer, **Google Chrome**, Speed Metrics *"InteractionContentfulPaint: a new Performance API for measuring UX."* 🔸 **Bas Schouten**, Performance Tech Lead at **Mozilla** *TBA* We have an incredible evening lined up featuring expert-led sessions sharing the latest in web performance research. As always, there will be dedicated time for Q&A following the sessions. **Interested in speaking?** Slots are available for lightning talks. If you’d like to share your work, please reach out via DM or email at **henrihelvetica@gmail.com**. Beyond the presentations, come enjoy some great networking with our vibrant community. We recommend **RSVPing as soon as possible** to secure your spot, as we are expecting international teams from both Google and Mozilla to also attend. With that, we look fwd to seeing everyone May 13th. -Henri

Sunday Morning Pick-Up Soccer - 7:30am to 9:00am Markham Soccer Dome 5300 14th Ave, Markham (McCowan and 14th) Indoor Turf Field. Game Play: 7 v 7 Fee: $15 Please EMT to miguel.jamal@gmail.com ALL AGES AND SKILL LEVELS WELCOME!!! Download the APP - Canadian Soccer Club OR Please go to www.canadiansoccerclub.com The App can be downloaded via Google Play or Apple Store. Click Register and create a profile. Log in using your credentials and select day you would like to play Please RSVP on Field 1. \*\*\*\*ALL PLAYERS MUST RSVP ON Canadian Soccer Club APP TO PLAY\*\*\*\* Games will begin at 10:00pm sharp. Players are requested to arrive by 9:50pm to pick teams and kick-off at 10:00pm sharp Players are responsible to bring the following: * Cleats or Turf Shoes * A white jersey and a black/dark jersey * Shin Guards (Strongly Recommended) If you have any questions, please contact the organizers at admin@canadiansoccerclub.com Thank you and look forward to seeing you guys out there.

CN Tower - $59 + Tax Ripley's Aquarium - $50 + Tax Food - Pay yourself.

🌳Join us for a Memorial day potluck on Monday May 25th, 2026 at Lake Fairfax Park! **📍Address:** 1400 Lake Fairfax Dr, Reston, VA 20190 Time: 2PM 🔗LINK to sign up for the potluck [https://freepotluck.com/sheet.php?s=Rdduk5hHFfflzWVuGyYyPA](https://freepotluck.com/sheet.php?s=Rdduk5hHFfflzWVuGyYyPA) 🍲Bring your favorite dishes—food, drinks, desserts, appetizers, or anything else you’d love to share. Let’s enjoy great food, good company, and great music in a beautiful setting! **🧺I’ve rented a picnic area for the day that includes a grill (to barbecue items) and a covered top next to the lake.** **To help the organizer cover the cost of the picnic table, we will be asking everyone to submit $5 via Venmo or Zelle. Please do not mark this as a sellers transaction as these platforms will charge a seller fee and the full amount will not be submitted.** **Please note: Do not RSVP unless you have submitted the payment as this helps track who has paid and who hasnt. Organizer will be removing people from the RSVP list who have not paid before RSVPING. Everyone must bring a dish to share. It can be stored bought or prepared at home.** 💲Venmo username; dina-hourani (last 4 digits of phone # if prompted is 7777). If you dont have Venmo, you can use Zelle (phone: 619-573-7777). 🅿️The Park has plenty of parking. Details of which picnic table is reserved will be indicated as we get closer to the date. Let’s make this a fantastic gathering! RSVP and feel free to invite friends. I can’t wait to see what everyone brings! See you there!

Social Sips & Bites family, Memorial Day weekend is calling and we’re bringing everyone together for a fun, relaxed picnic celebration with the SSB crew. Expect great food, sunshine, music, laughter, and that amazing Social Sips & Bites energy we all love. Bring your favorite dish to share with the group and your favorite drinks, and get ready for an afternoon of mingling, new friendships, and good vibes all around. This is the perfect chance to kick off summer with our incredible community. Contribution: $5 to help cover park setup and supplies. Please send a Venmo or Zelle to Judy Cheung before the picnic- by May 22nd. Her Venmo and Zelle infornation is in the sign up link. Her Zelle last four digits is 3353. Come hungry. Come social. Come ready for one of those classic SSB days where strangers become friends and friends become family. There is plenty of parking available and restrooms are also available at the park. Everyone should plan to bring their own beverages, a chair and a blanket if you wish. Please sign up on the link below to contribute help, food, and games. Sign up link: https://www.signupgenius.com/go/10C0F4BAAA628A7F8C34-62911568-social

Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.

**Finding Yourself Without Losing Yourself (for Ages 18-25) with Akshay Kuchibhatla** ## ***Join emerging Gen Z leader Akshay Kuchibhatla for this special workshop. Move beyond expectations and make choices that feel right for you.*** In a time when everyone is trying to figure out who they are, it’s easy to get pulled in different directions, by expectations, social media, relationships, and the pressure to “have it all together.” Somewhere along the way, many begin to feel disconnected from their true self. This workshop is a space to pause, reset, and reconnect with your true self. Come explore who you are at your core, beyond labels, trends, and outside opinions. Through guided reflection, real conversations, and simple mindfulness practices, you’ll gain clarity on your values, strengthen your inner voice, and learn how to make choices that feel right for you. You don’t have to lose yourself to find yourself. You can grow, evolve, and still stay true. Come as you are. Leave more connected, clear, and confident. ***Akshay Kuchibhatla*** *is a thoughtful and emerging Gen Z leader currently pursuing a degree in Computer Science at George Mason University. Passionate about personal growth, self-awareness, and helping young people navigate life with clarity and purpose, Akshay brings a grounded and relatable perspective to conversations about identity, values, and inner strength.* Sat., May 24th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. Free Event – Register at: [https://shorturl.at/luks5](https://shorturl.at/luks5)

[Volunteer here](https://www.signupgenius.com/go/30E0445ABAC23A0F58-63776069-grasp). [Donate here](https://www.gofundme.com/f/help-fund-grasps-2026-bbq-event). \*\* Please read entire description and RSVP only if you’re SURE YOU CAN MAKE IT \*\* What better way to kick off summer than a BBQ and outdoor activities with great friends? Join GRASP for food, socializing, and field games (e.g., relay races, water balloon toss, sack races, egg and spoon race, tug of war, etc..) this Memorial Day! **What**: GRASP Memorial Day BBQ and Field Games **When**: Monday, May 25, 12:00pm-3:00pm **Who**: This is a kid-friendly event meaning **everyone is invited**, with or without kids! **Where**: Seneca Creek State Park, Buck Pavilion on Deer Ridge Rd. Due to the possibility of park capacity closures, **you may need to know the shelter and renter’s name** to gain entry into the park: **Buck Pavilion, Eli Winningham**. **Cost**: Admission to the park is $3 for Maryland residents and $5 for non-residents. Otherwise, the **event is FREE** and we encourage you to come as our guest. If you would LIKE to donate to help cover the cost, you may do so by [clicking here](https://www.gofundme.com/f/help-fund-grasps-2026-bbq-event). **Included**: GRASP will provide hamburgers, hot dogs, buns, ice, cups, plates, napkins, silverware, and condiments (lettuce, tomato, onion, mustard, ketchup) **Bring**: Please bring a dish or drinks to share for **up to 6 people**. The following are **suggestions based on the first letter of your first name** but you may bring anything you wish: * A-F - Drinks. We hope to achieve a variety of non-alcoholic and alcoholic beverages. * G-R - Side Dish. Examples include corn, meatballs, veggie tray, fruit, baked beans, cole slaw, potato salad, chips, etc… * S-Z - Dessert. Examples include cookies, brownies, candy, cake, etc… You may bring something to grill FOR YOURSELF if you aren’t into hamburgers and hot dogs. (Grill space is limited so please don’t bring quantities to share.) **Facilities**: Buck Pavilion offers a partially shaded setting with seating for a maximum of 150 people. A small, private playground is located next to the pavilion. Restrooms are within walking distance. Drinking water is available from a fountain. [More information is available here](https://dnr.maryland.gov/publiclands/Pages/central/Seneca/Buck-Pavilion.aspx). **Parking**: Parking is free but is limited so **please carpool if possible**. **Getting Here**: Search for “Buck Pavilion” in Seneca Creek State Park using Google Maps and navigate as directed. This is TRULY the easiest way. Otherwise, navigate to Seneca Creek State Park (11950 Clopper Rd, Gaithersburg) and ask for directions when you enter or look at a Google map ahead of time. **The organizer will NOT be available to provide directions during the event.** **Volunteer**: We need volunteers to help with the following: grilling, set up, tear down, field games, greeting people. [Please click here to sign up if interested](https://www.signupgenius.com/go/30E0445ABAC23A0F58-63776069-grasp).

Shut up & Write! meets at the Gum Springs public library room C. We hope to see you there! Shut Up & Write is not affiliated with the Loudoun County Public Libraries.

**Title**: Amplifying Engineering Skills with Claude Code In this session we will dive into how Claude Code can augment modern engineering practices, from rapid prototyping and refactoring to test generation and documentation. We’ll cover real-world use cases, integration patterns, and tips for getting the most out of AI in your development lifecycle. 6-6:30p.m. - food & drinks 6:30-7:30p.m. - Presentation 7:30-8:00p.m. - Q&A and Possible concept presentation for feedback