Menopause

🥟 **Meet New Friends Over Pelmeni \| Vienna Social Dinner** 🇬🇧 (English version below) **Neu in Wien? Oder einfach Lust, interessante Menschen kennenzulernen?** **Dann komm zu unserem entspannten Social Dinner im PelmenCafe Wien.** Bei Meet & Move Vienna geht es nicht um Networking, Visitenkarten oder oberflächliche Gespräche. Wir bringen Menschen zusammen, die neue Freundschaften aufbauen, gemeinsam etwas erleben und Wien mit anderen entdecken möchten. Dieses Meetup ist die perfekte Gelegenheit, die Community kennenzulernen, gute Gespräche zu führen und einen gemütlichen Freitagabend mit offenen und interessanten Menschen zu verbringen. 🎉 **Was dich erwartet** 🤝 Neue Leute kennenlernen – ganz ohne Druck 🥟 Gemeinsam essen, lachen und ins Gespräch kommen 🌍 Internationale Community mit vielen Mitgliedern aus Wien und ganz Europa ✨ Entspannte Atmosphäre statt Small Talk-Zwang 💛 Die Chance, aus neuen Bekanntschaften echte Freundschaften entstehen zu lassen 👋 **Komm gerne alleine** Die meisten Teilnehmer kommen ohne Begleitung. Du musst niemanden kennen und nichts vorbereiten. Wir achten darauf, neue Gäste aktiv einzubeziehen, damit sich jeder willkommen fühlt. 📅 **Event Details** 📆 Freitag, 5. Juni 2026 🕕 18:00 Uhr 📍 PelmenCafe Wien Hernalser Gürtel 3 1170 Wien 🥟 **Über das PelmenCafe** Das PelmenCafe ist Wiens erstes Pelmeni-Café und bekannt für authentische osteuropäische Hausmannskost in gemütlicher Atmosphäre. Auf der Speisekarte findest du unter anderem: 🥟 Pelmeni (klassisch, würzig oder vegetarisch) 🍲 Borsch und weitere Suppen 🥙 Chebureki und andere Spezialitäten 🌱 Vegetarische Optionen verfügbar 💰 **Kosten** ✅ Teilnahme kostenlos 🍽️ Essen und Getränke bezahlt jeder selbst 🎁 Mit dem Promocode **"Meet & Move"** erhältst du einen Rabatt. ⚠️ **Anmeldung** Bitte melde dich nur an, wenn du wirklich teilnehmen kannst. Die Plätze sind begrenzt und wir reservieren entsprechend der Anzahl der angemeldeten Teilnehmer. 📲 **Kontakt** 📸 Instagram: [@meetmove.vienna](https://www.instagram.com/meet_move_vienna?igsh=enRqZGcydGV0MXpo&utm_source=qr) 📧Telegram: [meetmove.vienna@gmail.com](@meetmovevienna) Wir freuen uns darauf, dich kennenzulernen. 🥟💛 \-\-\- 🥟 **Meet New Friends Over Pelmeni \| Vienna Social Dinner** **Looking to meet interesting people in Vienna?** Join us for a relaxed social dinner at PelmenCafe Wien. At Meet & Move Vienna, it's not about networking, business cards, or superficial conversations. We bring together people who want to build genuine friendships, enjoy meaningful experiences, and discover Vienna together. This meetup is a great opportunity to get to know the community, enjoy good conversations, and spend a relaxed Friday evening with open-minded and interesting people. 🎉 **What to Expect** 🤝 Meet new people in a relaxed setting 🥟 Enjoy great food and meaningful conversations 🌍 International community with members from Vienna and across Europe ✨ Friendly atmosphere without networking pressure 💛 An opportunity to turn new connections into real friendships 👋 **Coming Alone? Perfect.** Most participants join on their own. You don't need to know anyone beforehand. We make sure new guests feel welcome and included. 📅 **Event Details** 📆 Friday, June 5, 2026 🕕 6:00 PM 📍 PelmenCafe Wien Hernalser Gürtel 3 1170 Vienna 🥟 **About PelmenCafe** PelmenCafe is Vienna's first pelmeni café, offering authentic Eastern European comfort food in a cozy atmosphere. Menu highlights include: 🥟 Pelmeni (traditional, spicy, and vegetarian) 🍲 Borscht and homemade soups 🥙 Chebureki and other specialties 🌱 Vegetarian options available 💰 **Cost** ✅ Free participation 🍽️ Food and drinks are paid individually 🎁 Use promo code **"Meet & Move"** to receive a discount. ⚠️ **RSVP** Please RSVP only if you genuinely plan to attend. Seats are limited and reservations are made based on the number of confirmed participants. 📲 Contact 📸 Instagram: [@meet_move_vienna](https://www.instagram.com/meet_move_vienna?igsh=enRqZGcydGV0MXpo&utm_source=qr) 📧 Telegram: [@meetmovevienna](@meetmovevienna) Looking forward to meeting you! 🥟💛

The biggest football tournament on earth is finally here! 🌍🏆 The FIFA World Cup 2026 is taking over the USA, Canada, and Mexico, and we are bringing all the action, energy, and stadium atmosphere straight to you. Whether you are a die-hard football fan or just love the unmatched vibe of a global tournament, this is the place to be! We are hosting our official World Cup Watchparties at **Pickwicks** – your favorite local pub with great screens, cold drinks, and an amazing community of sports lovers. At this evenings is **free choice of seats**! Enjoy your Watchpartie! 🥳 [Follow us on Instagram](https://www.instagram.com/makingfriendsinvienna)❤️ [Follow us on Facebook](https://www.facebook.com/makingfriendsinvienna)💙 Do you have questions? Write us on Instagram 🎉

Join fellow football fans for a live public viewing on the big screen!

Queer Events Vienna Group is hosting a casual meet & greet for people looking to connect with Vienna’s queer community beyond nightlife and apps. This evening is for meeting people, hearing about upcoming queer events, sharing interests, and building friendships and community in an open and welcoming environment. Whether you’re deeply involved in the scene or just starting to explore queer spaces in Vienna, this is a good place to begin. The meetup is intentionally informal. No icebreakers, no forced networking, no expectations. Just a space to sit down, talk, and exist around other queer people. Come by yourself or bring someone along. Everyone is welcome as long as they approach the space respectfully. 📍 Villa Vida Café 🕖 June 19th, 19:00-22:00

Kommen Sie zu uns ins Vienna Mosaik zu einem kreativen Treffen nur für Frauen von 14:00 bis 17:00 Uhr. Es ist eine entspannte, integrative Zeit, in der wir uns austauschen und gemeinsam durch Kunst, Tanz und Musik kreativ werden können. Einfacher Snacks werden bereitgestellt. **\*\*\*Bitte melde dich über diesen [Link](https://docs.google.com/forms/d/1PKjK4ZEAkWvA6o5oL10LcEItkydRH2NJbjmIWJIonrY/edit?chromeless=1&fbclid=IwY2xjawP_sw1leHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeZtVIeVF-SbtXlLLDH_ZFgmng1KNZ4y0kUT3iUsgUjqn8Ky-LMmq-VGY2HMA_aem_kbRMryXPWLDYOPMzi1XMmA) an und nutze nicht nur die Meetup-RSVP-Funktion.\*\*\*** Die Veranstaltung wird von Dr. Tina Bailey, einer Tänzerin, Künstlerin und Kreativtherapeutin, und Rebekah Lyons, die über einen Hintergrund in Musikpädagogik und Community Arts verfügt, geleitet. Alle Fähigkeiten und Erfahrungsstufen sind willkommen. Sie müssen keine Tänzerin, Musikerin oder Künstlerin sein, um teilzunehmen. Tragen Sie bequeme Kleidung, in der Sie sich gut bewegen können, und kommen Sie mit der Bereitschaft, Kontakte zu knüpfen und gemeinsam kreativ zu sein! \~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~ Join us at Vienna Mosaik for a women-only creative gathering from 14:00 to 17:00. This is a relaxed, inclusive time to share and create together through art, dance, and music, with simple snacks provided. **\*\*\*Please Register at this [Link](https://docs.google.com/forms/d/1PKjK4ZEAkWvA6o5oL10LcEItkydRH2NJbjmIWJIonrY/edit?chromeless=1&fbclid=IwY2xjawP_sw1leHRuA2FlbQIxMABzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeZtVIeVF-SbtXlLLDH_ZFgmng1KNZ4y0kUT3iUsgUjqn8Ky-LMmq-VGY2HMA_aem_kbRMryXPWLDYOPMzi1XMmA), do not just use the Meetup RSVP.\*\*\*** The session is guided by Dr. Tina Bailey, a dancer, artist, and creative arts therapist, and Rebekah Lyons, who has a background in music teaching and community arts. All abilities and experience levels are welcome. You do not need to be a dancer, musician, or artist to participate. Wear comfortable clothing you can move in, and come ready to connect and create in community!

**Ecstatic Cacao Ritual – Solstice Celebration** 🌞 Zum Season Closing, an diesem besonderen Abend zur Sommersonnenwende feiern wir das Licht, die Gemeinschaft und die Fülle des Lebens. Seit Jahrtausenden versammeln sich Menschen rund um diesen kraftvollen Wendepunkt des Jahres. Der längste Tag und die kürzeste Nacht erinnern uns daran, das Leben zu feiern, Dankbarkeit auszudrücken und uns bewusst auszurichten auf das, was wir in die zweite Jahreshälfte tragen möchten. Mehr als ein Ecstatic Dance. Mehr als eine Cacao Ceremony. Eine Reise durch Verbindung, Musik, Bewegung und Gemeinschaft. Gemeinsam öffnen wir den Abend mit zeremoniellem Kakao, einer bewussten Einstimmung und einer gemeinsamen Intention für die zweite Hälfte des Jahres. Was möchte durch dich wachsen? Was möchtest du feiern? Wofür bist du dankbar? Durch Cacao, Musik, Tanz und Klang erschaffen wir einen Raum, in dem wir das Leben bewusst feiern dürfen. 🌿 **Mathias Kluger / Lost in Soma – Ceremony & Dance Journey** Mathias öffnet den Raum mit einer herzöffnenden Cacao Ceremony und einer bewussten Tanzeinleitung. Als Gründer des Ecstatic Cacao Rituals verbindet er Elemente aus Cacao Ceremony, Authentic Relating, Ecstatic Dance, Breathwork und Ritualarbeit zu einer ganzheitlichen Erfahrung. Seine musikalischen Reisen führen durch organische elektronische Klänge, Weltmusik, Mantras, Medicine Songs und kraftvolle Dancefloor-Momente. Als internationaler Ecstatic Dance DJ und Resident im Shunya, Goa, schafft er Räume, in denen Menschen sich selbst tiefer begegnen, Verbindung erleben und Gemeinschaft als Medizin erfahren können. Das Ecstatic Cacao Ritual ist eine Einladung, den Alltag hinter sich zu lassen und über Musik, Bewegung und Präsenz in einen lebendigen Kontakt mit sich selbst und anderen einzutauchen. **✨ Valerie & Sebastian – Sound Journey** Valerie und Sebastian weben einen Klangteppich aus zwei Stimmen, Gitarre, Handpan, oft auch Harmonium und allem, was der Moment ruft. Nichts ist geprobt im engeren Sinn – manches sind Lieder, die uns seit Jahren begleiten, manches Eigenkompositionen, vieles entsteht erst durch die Magie des Moments. Die beiden lieben weiche und weite Töne, die dich durch den ergänzenden Kontrast ihrer Stimmen sanft umhüllen. Momente, in denen gemeinsam mit den Zuhörern ehrliche Töne aus dem endlosen Raum durch sie fließen. **🕕 Sonntag\, 21\.06\.2026 \| 18:00** 📍 Vitality Base Vienna 📍 Leberstraße 118A, 1110 Wien 🔗 find.vitalitybase.at **✨ Programmablauf** 18:00 Gemeinsames Ankommen 18:30 Willkommenskreis 18:45 Cacao Ceremony & Dance Introduction mit Mathias Kluger 19:30 Ecstatic Cacao Ritual Dance Journey mit Lost in Soma 21:30 Sound Journey mit Valerie & Sebastian 22:00 Offener Raum zum Entspannen, Musizieren und Austauschen 🌀 Bitte beachte: Dieses Event ist alkoholfrei und findet in einem geschützten zeremoniellen Rahmen statt. 🌟 Mitgliederevent Förderbeitrag: 34–54 Euro Mitgliedschaft vor Ort erhältlich 🌞 Lasst uns die Sommersonnenwende gemeinsam feiern. 🌿 Lasst uns tanzen. 💛 Lasst uns das Leben feiern. 🌱 create joy together

Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. Whether it‘s your blog, a report, your thesis, your next book, copy for your website, or just your daily journaling, it doesn’t matter. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! Schedule (tentative): 9:00 - 9:15: Arrive, set up, order some coffee, short introductions. 9:15 - 10:45: Timer starts. Time to write. 10:45 - 11:00: End. Short exchange, settle your bill, takeoff. Optional: Sometimes some of us choose to stay for a second round. Great for when you‘re on a roll and have time. **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com). **Other Important Details:** WiFi available Travel / Parking: Hietzing station (U4, 10, 60, 51A, 56A, 56B, 58A and 58B). Very limited public parking (Kurzparkzone), Parkgarage Hietzing nearby.

We cordially invite you to join us for Yoga session in Vienna. In the spirit of Art of Living, the session will include simple yoga, breathing practices and relaxation to bring more calm, energy and balance. 📅 Sunday, 21 June 2026 ⏰ 9:00 AM – 10:30 AM 📍 Zieglergasse 66/22, 1070 Wien The session is donation-based and limited participants. Please register via google form link: https://forms.gle/xFcyykZixXs3MXo5A Kindly come in comfortable clothing. Feel free to bring your own yoga mat, we also have yoga mats at the site. We look forward to practicing together.

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

⭐️Would you like to meet new friends?✨Welcome to Speed Friending in Vienna! Age 20-29/30-39. Please read the description attentively: Our next event is coming soon! Price for boys is 10€ and order a drink (cash) It is for free for girls just oder a drink (cash) ✨if you’re not comfortable with the price, you are welcome to skip this event. Please register if you go and unregister if you don’t go How it works: • You’ll have a short conversations with different people. • After each round, you’ll switch to meet someone new. • You’ll note who you liked, and if there’s a match, we’ll connect you after the event. ‍‍ Age groups: The main groups are for ages 20-29 and 30-39 You are welcome)! Register today)✨ Join us on Instagram and don’t miss new events https://www.instagram.com/makegoodfriends?igsh=YjA2czVxNjF0cGJi&utm_source=qr

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please read the "about us" section and then write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831