Reduce Stress

Italian night Next Friday! Our host Catalina will teach you how to cook homemade Ravioli and Tiramisu while drinking nice wine. Sounds delicious? Come, cook and Taste it while making new friends! 🤌🏼🍝🍰🍷

Hi All, 📅 *Friday, June 19* \| 📌 **Meeting Point:** "Meidlinger Tor" entrance – i will be holding a sign with "Live club" at 19:30. 🎻 *Concert starts at 20:45* 🎟️ *Free entrance – no tickets needed!* Follow us on Instagram: [The Live Club](https://www.instagram.com/the_live_club?igsh=amc4YnVrZHc5MGxk) Join What's up chat for smooth coordination: [What's Up of the Live Club](https://chat.whatsapp.com/Ly0VoZ4SnGDE2cM6BG9h47) See you there! KR Yulia & Georg

Was wäre, wenn wir wichtige Fähigkeiten für den Alltag und den Beruf trainieren könnten, während wir einfach nur gemeinsam lachen und eine gute Zeit haben? Bei diesem Spieleabend nutzen wir die gesamte Bandbreite moderner Spiele als das, was sie im Kern sind: Ein absolut stressfreies Labor für soziale Kompetenz, strategisches Denken und echtes Miteinander. Ganz im Sinne von "Lernen zum Spaß" lassen wir die graue Theorie komplett weg und stürzen uns direkt ins gemeinsame Erleben! Wir haben für jeden Geschmack die passende spielerische Herausforderung dabei – und jede davon schult ganz bestimmte Fähigkeiten: * **Deduktionsspiele (Logik & Analytisches Denken):** Bei diesen Formaten geht es um messerscharfe Logik und das systematische Kombinieren von Fakten. Du lernst, verstreute Informationen strukturiert zu verknüpfen, die richtigen Fragen zu stellen und durch ein präzises Ausschlussverfahren Geheimnisse zu lüften. * **Worker-Placement-Spiele (Strategie & Ressourcenmanagement):** Hier lernst du, knappe Ressourcen optimal zu verwalten, langfristig zu planen und deine Strategie flexibel anzupassen, wenn ein Mitspieler dir einen wertvollen Platz wegschnappt. Das ist angewandtes Projektmanagement im Kleinformat! * **Social Deduction Games (Psychologie & Menschenkenntnis):** Hier stehen geheime Identitäten und das feine Spiel mit der Wahrheit im Vordergrund. Du schärfst deine Wahrnehmung, lernst zwischen den Zeilen zu lesen, Körpersprache zu deuten und deine eigene Überzeugungskraft beim Bluffen und Argumentieren gezielt einzusetzen. * **Kooperative Spiele (Teamwork & Empathie):** Bei diesen Team-Highlights gewinnen oder verlieren wir nur gemeinsam. Hier trainierst du Vertrauen, intensive Koordination untereinander und die Fähigkeit, dich vollkommen auf die Perspektive und Denkweise deiner Mitspieler einzustellen. ### Was wir an diesem Abend ganz nebenbei lernen: * **Kommunikation & Flexibilität:** Egal ob Kooperation oder Wettbewerb – wir schulen unsere Ausdrucksweise, die Wahrnehmung unseres Gegenübers und das gemeinsame Lösen komplexer Probleme. * **Resilienz & Emotionale Stärke:** Der spielerische Umgang mit kniffligen Situationen und Team-Herausforderungen trainiert unsere emotionale Intelligenz und Gelassenheit für das echte Leben. Bring super gerne auch deine eigenen Favoriten aus diesen Bereichen mit. Ob du neue Taktiken ausprobieren, deine Logik schärfen oder einfach nur tolle neue Menschen kennenlernen willst: Du bist hier genau richtig! \-\-\-\-\-\-\-\-\-\-\-\-\-\- What if we could train essential skills for everyday life and our careers while simply laughing together and having a great time? At this game night, we use the full spectrum of modern games for what they truly are at their core: an absolutely stress-free laboratory for social competence, strategic thinking, and genuine togetherness. In the spirit of "Learning for Fun," we skip the dry theory completely and dive straight into the shared experience! We have the perfect playful challenge for every taste – and each one trains very specific skills: * **Worker Placement Games (Strategy & Resource Management):** Here you learn to manage scarce resources optimally, plan long-term, and flexibly adapt your strategy when another player snatches a valuable spot from you. This is applied project management in miniature! * **Deduction Games (Logic & Analytical Thinking):** These formats are all about razor-sharp logic and systematically combining facts. You learn to connect scattered pieces of information in a structured way, ask the right questions, and uncover secrets through a precise process of elimination. * **Social Deduction Games (Psychology & Reading People):** Here, secret identities and the subtle game of truth take center stage. You sharpen your perception, learn to read between the lines, interpret body language, and purposefully use your own power of persuasion when bluffing and arguing. * **Cooperative Games (Teamwork & Empathy):** In these team highlights, we only win or lose together. Here you train trust, intense coordination with one another, and the ability to adapt completely to the perspective and mindset of your fellow players. ### What we learn along the way: * **Communication & Flexibility:** Whether cooperation or competition – we train our way of expression, the perception of our counterpart, and solving complex problems together. * **Resilience & Emotional Strength:** Dealing playfully with tricky situations and team challenges trains our emotional intelligence and composure for real life. Feel free to bring your own favorites from these categories. Whether you want to try out new tactics, sharpen your logic, or just meet great new people: you've come to the right place!

This practical workshop is for expats and internationals who are tired of sending applications without results — and want to understand how to actually get hired in Austria. 🌏 Participation fee 10€ and order a drink ⛳️Please register if you come and unregister if you don’t come. If you’ve been applying for jobs, getting ignored, receiving rejections, or simply feeling lost in the Austrian job market, this event will help you understand what employers look for and how to improve your chances of finding a job in Vienna. During the workshop, you’ll learn: 📄 How to create a CV recruiters actually pay attention to 🚫 The biggest mistakes expats make when applying for jobs ✍️ How to write a strong motivation letter 🌍 Best platforms and websites for finding jobs in Austria 🤖 AI tools that can help you apply smarter and faster 🎯 Networking strategies that actually work in Vienna 📬 Why applications get ignored — and how to fix it 💡 Practical advice, real examples, and actionable strategies you can start using immediately. 🗣 Interactive format 🤝 Meet other internationals and expand your network in Vienna Perfect for: 🌟 Expats 🎓 International students 💻 English-speaking professionals 🚀 Anyone struggling to find a job in Austria 🎟 Participation fee: 10€ 📍 Location: Weltcafe 🗨 Language: English ⚠️ Limited spots available. Join us on Instagram to follow events https://www.instagram.com/vienna_friends?igsh=YjA2czVxNjF0cGJi&utm_source=qr

-Outdoor Functional Training for All Fitness Levels- Join us as we combine healthy, balanced movement with fun, gamified ideas to give you our unique FUNctional training! And in case that doesn’t really tell you what to expect, just think short intervals of exercise combined together in a playful and interactive way to help you strengthen your body in a sustainable way while allowing you to meet new people (and often even forget how hard you’re working out). As a reminder for those nervous about their fitness level: Everything we do, we do with all fitness levels in mind; so the exercises are always adjustable to your level and you’re always strongly encouraged to take it at your own pace - I mean, we’re not called My Pace for nothing! How to find us: We meet and train behind the calisthenics workout station on the Zirkuswiese of the Prater. Here a link to the location on Google maps: [https://maps.app.goo.gl/QdRPEaYTiavZbmVW7](https://maps.app.goo.gl/QdRPEaYTiavZbmVW7) Cost: All Bewegt im Park sessions are completely free. Just bring yourself, a mat and a water bottle and have fun with us! If you'd like to know more about My Pace, feel free to visit our website at [https://www.mypace.at](https://www.mypace.at)

The biggest football tournament on earth is finally here! 🌍🏆 The FIFA World Cup 2026 is taking over the USA, Canada, and Mexico, and we are bringing all the action, energy, and stadium atmosphere straight to you. Whether you are a die-hard football fan or just love the unmatched vibe of a global tournament, this is the place to be! We are hosting our official World Cup Watchparties at **Pickwicks** – your favorite local pub with great screens, cold drinks, and an amazing community of sports lovers. At this evenings is **free choice of seats**! Enjoy your Watchpartie! 🥳 [Follow us on Instagram](https://www.instagram.com/makingfriendsinvienna)❤️ [Follow us on Facebook](https://www.facebook.com/makingfriendsinvienna)💙 Do you have questions? Write us on Instagram 🎉

Join us for our regular and casual Friday evening, on playing Padel. We reserve our right to adapt the setup according to the audience level, vibe, health, weather, shape etc SETUP ● 2 courts (2 vs 2), 1 team is rotating or taking a rest court 1: minim 6 players court 2: minim 4 players ● 2 courts - 10-12 people (more players, we make small teams and play shorts, all combination; the hosts have the last word. proposals are welcome) ● The event organisers or experienced player are entitled to send players on the second court ● We are respectfull and warm with each other, our cultural and professional background is diverse. ● New proposals are welcome :). Sometimes we adapt. ● The host toghether with the regular players, can ask new or misbehaved players to step out from the court, in order to maintain the good vibes Price to pay (in cash) (Aprox, for this season, could vary with 1-2 euros) ■ 12 euros for 1h ■ 20 euros for 2h ■ If you need a racket, you can rent it from us for 2 € (if available). Otherwise you can always rent from the venue for 5 €. ■ Cancelation 4-6h, ahead or you pay 12 euros the fee for 1h ● We use the monney to cover the courts rent & subscription for renting, smaller hostings or welcome expenses Important ● New commers, intermediate, out of shape, friendly players are playing on their own risk. If they choose to play with advanced players in a more "competitive" way (hitting the ball in the direction of opponent player is allowed). ● Playing competitive is allowed on the first court ● Playing friendly is our main goal. For this we understand both advanced people, who want to consume their energy, and the social people who play for fun. Please collaborate on the court and don't go to advanced court if you are injured or recovering from illness. ● Please anounce the hosts and/or the players on your court, if you have some injuries or specific conditions. ● We love to play social and all levels. ● Be welcoming with newcomers ● Once you know us (couple of games together), You are welcome to hang out with us, even when you can't play.

Anlässlich des internationalen Yogatages finden in Wien im Juni folgende Heartfulness Events statt: Sonntag, 14.6. im Markhof 10:00 Uhr: Chair-Yoga-Session (ca. 15–20 Minuten) mit anschließender Meditation 11:00 Uhr: Kurze Kaffeepause mit kleinen Snacks 11:30 Uhr: Kurze Präsentation zum Thema „Ahimsa“ – das yogische Prinzip der Gewaltlosigkeit – mit anschließendem Austausch in der Runde ……… Sonntag, 21.06. im Markhof * 10:00 Uhr: Mit Leichtigkeit aufrichten (20–30 Minuten) Alexander-Technik Gruppenunterricht (20–30 Minuten) * 10:30 Uhr: Meditation mit anschließendem gemeinsamen Brunch ……… Ort: Markhof – Das Dorf in der Stadt Markhofgasse 19 1030 Wien Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen. Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben!

Our voter assistance team will be ready to help you register to vote and request your ballots for the 2026 general and primary elections! Find us at the Kutschkermarkt (Gertrudplatz) from 9:00 a.m. to 12:00 p.m. Don't wait! You can request your overseas ballot and get state specific voter information at [Votefromabroad.org](https://www.votefromabroad.org)!

We cordially invite you to join us for Yoga session in Vienna. In the spirit of Art of Living, the session will include simple yoga, breathing practices and relaxation to bring more calm, energy and balance. 📅 Sunday, 21 June 2026 ⏰ 9:00 AM – 10:30 AM 📍 Zieglergasse 66/22, 1070 Wien The session is donation-based and limited participants. Please register via google form link: https://forms.gle/xFcyykZixXs3MXo5A Kindly come in comfortable clothing. Feel free to bring your own yoga mat, we also have yoga mats at the site. We look forward to practicing together.

**Reconnect with your heart. Reset your emotions.** During this practice, you will **experience**: •⁠ ⁠A guided meditation flow for heart activation •⁠ ⁠The “Big Tree” exercise to collect energy •⁠ ⁠Cleaning Heart channels •⁠ ⁠Regeneration of the heart •⁠ ⁠Sound meditation •⁠ ⁠Simple happiness practices you can bring into everyday life •⁠ ⁠Deep sound healing with a special crystal bowl created for the heart The heart is not only an organ in our body, and it also has **energy** and **Informational** parts. When our heart is in balance, we make decisions more easily, feel more happiness, and naturally know what is right for us. **After this practice, you’ll have**: •⁠ ⁠Better sleep quality •⁠ ⁠Clearer thinking •⁠ ⁠More ease in speaking and expressing yourself •⁠ ⁠Emotional calm •⁠ ⁠Stronger intuition and better decisions •⁠ ⁠Clarity about people and projects that truly resonate with you •⁠ ⁠A deeper sense of happiness In this session, I will share my personal story about the heart and how you can become a happy person, no matter what is happening in your life. If it resonates with you, join the meditation practice. Send me a direct message in Chat or click "Attend". **About the teacher:** **Tetiana** is a certified ZYQ 1 Level instructor. In personal meditation practice for more than 20 years. I'm leading sound healing and meditation group classes and individual lessons, online and offline, in Vienna. **Location:** Sangita yoga studio Fleischmarkt 16/Stiege 1, Top 25a, 1010 Wien **Group:** There are only 10 spots available. **Date:** 21 June, 17:30 - 19:20 **Price:** 42€ **Click here to reserve your spot:** [eversport](https://www.eversports.at/activity/b855bfab-5d32-49e6-8dce-5ac6f157fd49) *\* If you want to join with your partner or family member, please text me. I have a special offer for you.* ***\* Not recommended to join***\*: pregnant women, people with serious heart disease, people within half a year after a stroke, and people with clinical depression.\*

(Deutsch unten.) Saturday's figure drawing/painting session starts at 3pm. Bring pencil, paper and any other utensils you may need. Easels & boards are available in the atelier. The long pose will be maintained for about 5 times 20 minutes, so that it is also possible to paint in watercolor, oil, etc. Free snacks and non-alcoholic drinks are available. Registration through this Meetup is suggested but not required. You can pay the 12 Euros fees in cash upon arrival. For more information, feel free to send email at info@viennaatelier.com ============================= Das Aktzeichnen und Malen am Samstag beginnt um 15 Uhr. Bringen Sie Bleistift, Papier und andere Materialen mit. Staffeleien & Bretter gibt es im Atelier. Die lange Pose ist etwa 5 mal 20 Minuten lang, daher ist es auch gut möglich mit Aquarell, Öl, usw. zu malen. Kostenlose Snacks und alkoholfreie Getränke stehen zur Verfügung. Eine Anmeldung über dieses Meetup wird empfohlen, ist aber nicht erforderlich. Sie können die 12 Euro Gebühr beim Ankommen in bar bezahlen. Für weitere Informationen senden Sie bitte eine E-Mail an info@viennaatelier.com

**Ecstatic Cacao Ritual – Solstice Celebration** 🌞 Zum Season Closing, an diesem besonderen Abend zur Sommersonnenwende feiern wir das Licht, die Gemeinschaft und die Fülle des Lebens. Seit Jahrtausenden versammeln sich Menschen rund um diesen kraftvollen Wendepunkt des Jahres. Der längste Tag und die kürzeste Nacht erinnern uns daran, das Leben zu feiern, Dankbarkeit auszudrücken und uns bewusst auszurichten auf das, was wir in die zweite Jahreshälfte tragen möchten. Mehr als ein Ecstatic Dance. Mehr als eine Cacao Ceremony. Eine Reise durch Verbindung, Musik, Bewegung und Gemeinschaft. Gemeinsam öffnen wir den Abend mit zeremoniellem Kakao, einer bewussten Einstimmung und einer gemeinsamen Intention für die zweite Hälfte des Jahres. Was möchte durch dich wachsen? Was möchtest du feiern? Wofür bist du dankbar? Durch Cacao, Musik, Tanz und Klang erschaffen wir einen Raum, in dem wir das Leben bewusst feiern dürfen. 🌿 **Mathias Kluger / Lost in Soma – Ceremony & Dance Journey** Mathias öffnet den Raum mit einer herzöffnenden Cacao Ceremony und einer bewussten Tanzeinleitung. Als Gründer des Ecstatic Cacao Rituals verbindet er Elemente aus Cacao Ceremony, Authentic Relating, Ecstatic Dance, Breathwork und Ritualarbeit zu einer ganzheitlichen Erfahrung. Seine musikalischen Reisen führen durch organische elektronische Klänge, Weltmusik, Mantras, Medicine Songs und kraftvolle Dancefloor-Momente. Als internationaler Ecstatic Dance DJ und Resident im Shunya, Goa, schafft er Räume, in denen Menschen sich selbst tiefer begegnen, Verbindung erleben und Gemeinschaft als Medizin erfahren können. Das Ecstatic Cacao Ritual ist eine Einladung, den Alltag hinter sich zu lassen und über Musik, Bewegung und Präsenz in einen lebendigen Kontakt mit sich selbst und anderen einzutauchen. **✨ Valerie & Sebastian – Sound Journey** Valerie und Sebastian weben einen Klangteppich aus zwei Stimmen, Gitarre, Handpan, oft auch Harmonium und allem, was der Moment ruft. Nichts ist geprobt im engeren Sinn – manches sind Lieder, die uns seit Jahren begleiten, manches Eigenkompositionen, vieles entsteht erst durch die Magie des Moments. Die beiden lieben weiche und weite Töne, die dich durch den ergänzenden Kontrast ihrer Stimmen sanft umhüllen. Momente, in denen gemeinsam mit den Zuhörern ehrliche Töne aus dem endlosen Raum durch sie fließen. **🕕 Sonntag\, 21\.06\.2026 \| 18:00** 📍 Vitality Base Vienna 📍 Leberstraße 118A, 1110 Wien 🔗 find.vitalitybase.at **✨ Programmablauf** 18:00 Gemeinsames Ankommen 18:30 Willkommenskreis 18:45 Cacao Ceremony & Dance Introduction mit Mathias Kluger 19:30 Ecstatic Cacao Ritual Dance Journey mit Lost in Soma 21:30 Sound Journey mit Valerie & Sebastian 22:00 Offener Raum zum Entspannen, Musizieren und Austauschen 🌀 Bitte beachte: Dieses Event ist alkoholfrei und findet in einem geschützten zeremoniellen Rahmen statt. 🌟 Mitgliederevent Förderbeitrag: 34–54 Euro Mitgliedschaft vor Ort erhältlich 🌞 Lasst uns die Sommersonnenwende gemeinsam feiern. 🌿 Lasst uns tanzen. 💛 Lasst uns das Leben feiern. 🌱 create joy together

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024