Men's Issues

Making new friends in a new city doesn’t need to be a struggle at all.

**SERENDIP Wellbeing Apéro – February 27 at 6.30pm** A New Ritual to celebrate & end the week! We're giving you something wonderful to look forward to at the end of this month! After you finish work on Friday, 27th February - and before you head out to dinner with your friends/family, come on by to our Wellbeing Studio at 6.30pm. * ***Warm Tea & Relaxing***: Get yourself comfy and relaxed. Slip off your shoes and grab a meditation cushion. Warm tea in-hand, we'll just take a moment and breath. * ***Inspiring Discussion***: Listen and discuss with a short Q&A session with our invited guest speaker as we explore wellbeing in a transformative way. * ***Wine & Connection***: Select a glass of wine (including non-alcoholic options) and some nibbles and continue to relax, connect, and celebrate the end of your work week. **Curious about the theme and guest speaker for this event?** Join us on 27th February for an inspiring chat on "***Vibrations of Care: A Conversation on Wellbeing and Music.***" SERENDIP invites you to this warm, intimate Wellbeing Apéro exploring how music shapes our bodies, emotions, and daily lives — featuring a conversation with cellist Han Bin Yoon and the Belgium Cello Society on the deep connection between artistry, presence, and wellbeing. Cellist Han Bin Yoon has captivated audiences internationally with his emotional performances and rich tone, praised by La Libre Belgique for his “superb resonances, deployed with elegance and a zest of sentimentality.” Based in Belgium, Han Bin is the Artistic Director of the Belgium Cello Society, where his passion for programming is evidenced through the society’s diverse activities. A dedicated and inspirational educator, Han Bin is currently a professor of cello and chamber music at the Royal Conservatory of Mons (ARTS²). His artistic vision for the Belgium Cello Society Masterclasses and his leadership position as the Jury Chairperson of the Buchet International Cello Competition constantly attract top cellists from around the world to his activities. Be part of this conversation and let’s chat about how music plays a part of your life & the world around us. Free to attend - but you need to register your place! Inspiration, tea and a glass of wine are offered to you ❤️.

**Concert in Jazz Station starting at 20:30.** I will be there around 20:00, see you at the bar. **Please buy your ticket here: https://shop.utick.net/?module=QUANTITY&q=F3FD2437-00AB-B54E-FC1A-38749FFC62AE&pos=JAZZSTATION** **Sullivan Fortner**, the acclaimed pianist-composer, has won the **GRAMMY® Award** for **‘Best Jazz Instrumental Album’** for ***Southern Nights*** at the **68th GRAMMY® Awards** on **February 1, 2026**.

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

✨ **Meet new people in Brussels in a friendly, relaxed and international atmosphere.** The ambience is relatively quiet, calm and sober for easy-going casual conversation, with no chaos and loud party music in the background! 🍻 Large selection of drinks and food available 🌍 Internationals, expats & locals welcome 👨‍👩‍👧‍👧 Over 10,000 members overall in our Brussels community! The event was also covered in a recent article from Brussels Times: [https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network](https://www.brusselstimes.com/belgium/1949146/euromeet-the-real-life-brussels-social-network) 😀 Our events usually attract **30–40 attendees each week**, with an age average of around 35 years old and good gender balance (the event announcement is relayed across multiple social media, not just on this page) 💪 Organized weekly since early 2025 🩷 **Safe, respectful environment, and zero tolerance for any harassment!** The organizer is always present all evening in case of problems. You can also leave any anonymous feedback about the event here under this form: [https://gmogni.aidaform.com/brasserie-meetup-feedback-form](https://gmogni.aidaform.com/brasserie-meetup-feedback-form) **.** Looking to meet new people and expand your social circle in Brussels, as well as your network of professional contacts? Join us **every Friday evening anytime from 18:30** **and until at least 23h** **at** **the** **“Quartier Leopold”** **brasserie**, in the heart of the famous Place du Luxembourg in front of the European Parliament, for a fun, relaxed night of **drinks, food, spontaneous conversations, and great vibes**! 💛 . 📍 **Location**: “Quartier Leopold” brasserie, Pl. du Luxembourg 9, 1050 Ixelles 📌 **Google Maps**: [https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8](https://maps.app.goo.gl/oCvSP1AGZNX2ZV3C8) (don't worry if you see the bar marked as "closed" on Google Maps for the Friday nights, they will always be open for us!) **🌐 Website of the venue**: [https://www.quartier-leopold.be/en](https://www.quartier-leopold.be/en) 📸 **Pictures gallery from previous events:** [https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing](https://drive.google.com/drive/folders/1LRbsinA1wEtUrDhlyw8K6Uz9YKeq0_dw?usp=sharing) . ✨ **Why you’ll love it**: ✅ **Everyone is welcome**, even if you don’t know anyone else yet—expats, locals, newcomers, solo adventurers, or groups! ✅ Completely **free to attend**—just grab a drink and join the fun! Please ask the bartenders when you arrive if unsure where to find our meetup group and tables ✅ Possibility to make also useful **professional exchanges and networking** with other participants who work in similar domains, so remember to bring also your business card! ✅ Tons of **indoor and outdoor space available**—the square in front of the bar is quite pedestrian-friendly, and we have a private large room reserved entirely for the Meetup participants at the back of the bar! ✅ Possibility to have **dinner at the brasserie** during the meetup (until 22h), thanks to its comprehensive selection of dishes available in the menu: [https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0](https://www.quartier-leopold.be/web/content/1467?unique=b27f82e985f525417a92cbeaf0f1ac1c5e2fb4a0) ✅ **Want to keep the night going?** After the meetup, we often continue as a group to explore nightlife hotspots in the city center. . 💬 **Stay connected with our Community**: ▶️ Join our **Facebook/Messenger chat** to get updates and easily find the group on arrival:[ ](https://m.me/ch/Abaqvj9lxNT3_xh7/ "https://m.me/ch/Abaqvj9lxNT3_xh7/")[https://m.me/ch/AbaV86vk4SHop_eD/](https://m.me/ch/AbaV86vk4SHop_eD/) ▶️ Otherwise, if you prefer to use **WhatsApp**, please join this other group: [https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0](https://chat.whatsapp.com/FMjWrr9wCR7JYsudMD6XV0) ▶️ We are also active on **Telegram**: [https://t.me/euromeet_meetup](https://t.me/euromeet_meetup) ▶️ And don’t forget to join our **EuroMeet Facebook group** for many more social events in Brussels: [https://www.facebook.com/groups/euromeet](https://www.facebook.com/groups/euromeet) ▶️ Finally, we also manage a **professional networking group on LinkedIn** as well, for more easily retrieving each other's LinkedIn profiles and identifying people who also work in similar domains: [https://www.linkedin.com/groups/13194613/](https://www.linkedin.com/groups/13194613/) . Come alone or bring a friend—either way, you’ll leave with **new friends, great memories, and maybe even some ideas on how to develop further your professional career!** See you this Friday! 🍻✨😀 . 📧 Got questions? Reach out to the **organizer**: gabriele.mogni@gmail.com . 👉 Please **RSVP on Meetup** if you would like to attend our next event, so that we can plan accordingly. . #BrusselsMeetup #EuroMeet #BrusselsEvents #MeetNewPeople #MakeNewFriends #InternationalBrussels #ExpatsInBrussels #BrusselsSocial #SocialInBrussels #FridayVibes #AfterWorkDrinks #BrusselsLife #PlaceLuxembourg #MeetupBrussels #InternationalFriends

Have you always wanted to learn Bachata? Now is the perfect time! Our regular classes at Albert Hall are designed to help beginners progress quickly and master this beautiful social dance that is very popular right now! 💃🕺 We have just started a new session where everyone can learn at their own pace. Come with or without a partner. After the beginner's class, there are more advanced classes, followed by a free dance party for students. 🎉 A nice venue and a warm atmosphere—don't miss this opportunity! 🔥 PROGRAM 🔥 7:00 p.m. → Bachata Beginner NEW (Room 1) 7:00 p.m. → Bachata Advanced (Room 2) 8:00 p.m. → Bachata Beginner II (Room 1) 9:00 p.m. → Bachata Intermediate (Room 1) 💥 10:00 p.m. → Bachata Social Party with DJ Felito on the decks for a wild night of dancing! 🎶 🍍 Fresh fruit buffet provided to recharge your batteries between dances! 📍 Location: Albert Hall 651 chaussée de Wavre 1040 Brussels 💸 Prices: 1 class: €15 10-class pass: €120 20-class pass: €210 Dance party only: €10 (cash) 👉 Registration on site

📅VENDREDI 27 FEVRIER - ACTE 3, BRAINE-L'ALLEUD **BACKSTAGE Live & Party 💖 QUEEN by Pilgrims 💖 ENTRÉE GRATUITE \(< 22h00\) 💖 ACTE 3 \| VEN 27\.02** POUR CETTE BACKSTAGE à L'ACT 3 EVENT HALL >>> NOUVELLE FORMULE XXL *QUEEN by Pilgrims \* EN CONCERT EN PREMIERE PARTIE DE SOIREE* * SUIVI DE NOTRE GRANDE SOIREE DANSANTE! * *ENTREE GRATUITE AVANT 22H00 AVEC LE TELECHARGEMENT EVENTBRITE // 15€ APRES 22h30* *** ⏳ RÉSERVEZ VITE VOTRE PLACE ! 🎟 Entrée gratuite avant 22H00 avec ticket Eventbrite ⚠️ Places limitées 1\. Billets gratuits si tu viens avant 22:00 [https://www.eventbrite.be/e/billets-backstage-live-party-queen-by-pilgrims-entree-gratuite-22h00-1983469773486?aff=oddtdtcreator](https://www.eventbrite.be/e/billets-backstage-live-party-queen-by-pilgrims-entree-gratuite-22h00-1983469773486?aff=oddtdtcreator "https://www.eventbrite.be/e/billets-backstage-live-party-queen-by-pilgrims-entree-gratuite-22h00-1983469773486?aff=oddtdtcreator") 2\. FB: **[https://fb.me/e/4c3G08eOA](https://fb.me/e/4c3G08eOA)** 📀📼 Le meilleur des 80's au 2000's ! 🔥Venez vivre une soirée inoubliable : BACKSTAGE Live & Party 💖 QUEEN by Pilgrims 💖 est LA soirée à ne pas manquer. *** 📅 Quand ? Vendredi 27 FEVRIER, dès 21H 📍 Où ? Acte 3, Braine-l'Alleud 🎟 Entrée gratuite avant 22H00 (Uniquement avec téléchargement du ticket sur Eventbrite) 🍾 RÉSERVATION TABLES : 📞Jidé 0477606131 Sur place ☞ ENTRÉE 15€ au desk et 10€ après minuit. *** ☞ Ouverture: 21h00 ☞ Concert: 22h30: ☞ Party: 00h00 (approx) Backstage Live & Party, un concept "soirée concert" rajeunit. Des groupes Cover ou Tribute sélectionnés par l'Acte3 pour leurs qualités et leurs générosités sur scène. Des playlists plus jeunes, des musiques plus récentes avec en majorité des groupes de "tributes" reprenant des artistes de 1990 à ce jour. ✨ POURQUOI VENIR ? ✔ Un concert incroyable ✔ Une piste de danse en feu ✔ Une ambiance conviviale et chaleureuse ✔ L’occasion parfaite pour faire des rencontres ✔ 🚗 ENORME Parking & sécurisé *** ☞Vers 00h00 notre DJ reprend les platines avec les standards des 30 dernières années. *** 👗 DRESS CODE : TENUE DE VILLE EXIGÉE. âge minimum 25 ans. * d'infos : christian@acte3.be *** 📍 Lieu : L’Acte 3 Event Hall Clos Lamartine 1, 1420 Braine-l’Alleud

**About Event** ​As winter begins to lift, a new energy is stirring. On **March 1st**, we gather at the Shanti Dôme to honor this transition—moving from the quiet of the inner world back toward the warmth of human connection. ​This gathering is a living room for the soul. We’ve designed a flow that moves in waves, guiding us from our inner world into the heart of the community: * ​**The Ritual of Opening:** We begin by grounding ourselves in the beauty of the Dôme. With a cup of ceremonial cacao as our companion, we’ll quiet the outside noise and listen to what is ready to grow within us this season. * ​**The Shared Resonance:** From silence, we move into a collective vibration. Guided by our **Architect of Sound**, we will weave a living chorus together. You will receive your own unique thread of sound—a personalized "sonic instruction"—that contributes to a larger, powerful harmony. * ​**The Art of Being Seen:** This is our core practice for the afternoon—a fluid dance between presence and curiosity. Within the room, you will navigate a landscape of **Anchors** and **Travelers**. It is an intuitive journey of following your attraction, crossing paths with others, and discovering the stories waiting beneath the surface. * ​**The Time to Shine:** Finally, the structure dissolves completely. The floor is yours to mingle, follow up on a spark of conversation, or simply enjoy the company of a community that values authenticity over small talk. ​Come as you are. Bring your curiosity. Let’s see what grows. \*\*\* ​**🕓 Journey Timeline** ​*Please note: We begin at 15:00 sharp to honor the collective flow.* * ​**14:45:** Arrival & Settling In * ​**15:00:** Intro & Landing * ​**15:15:** Cacao Serving * ​**15:45:** Shared Resonance * ​**16:15:** The Art of Being Seen * ​**16:45:** Time to Shine (Socializing) * ​**17:45:** Closing Circle * ​**18:00:** Departure \*\*\* ​**📍 Practical Details** * ​**Language:** 🇬🇧 English (Translation in **FR/ES/NL** available upon request). * ​**Location:** [Shanti Dôme - Yoga Center](https://maps.app.goo.gl/eP8qAVk7vVcnZ97t6) * ​**Website:** [omshana.com](https://omshana.com/) & [https://shantidome.be](https://shantidome.be/) ​**Energy Exchange:** * ​**Very Early Bird:** 15€ (Available until Feb 8) * ​**Early Bird:** 20€ (Available until Feb 22) * ​**Regular:** 25€ **Ticket here: [LUMA LINK](https://luma.com/3u3lwcrg?fbclid=IwY2xjawP-rvpleHRuA2FlbQIxMABicmlkETF2MEtoMkVvN25YTFFxZm1Jc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiQDWRxB17grbYCxykzUujuT95IewNR1ObIMZr4JatEDfAim_GhkWKLKOz98_aem_rKD7kauCqkcKwQBAN9TCXw)** \*\*\* ​**💛 Stay Connected** ​Join our community to keep the connection alive beyond the gathering: * ​**WhatsApp:** [Join the Community](https://chat.whatsapp.com/IdDdk9G8damKjV787DwDbN) * ​**Facebook:** [Join the Group](https://www.facebook.com/groups/omshana)

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

**Level:** All levels, open to beginners Contact Improvisation (CI) is an open, welcoming movement practice where we come together to explore how our bodies communicate through touch, shared weight, and physical awareness. It began in the United States in 1972, developed by dancer and choreographer Steve Paxton, and draws inspiration from modern dance, aikido, and somatic practices. At its core, CI is about listening — to gravity, momentum, and each other. We follow what happens in real time: leaning, lifting, rolling, falling, and finding balance together. There’s structure, but no fixed choreography. It’s playful, physical, and deeply responsive. You don’t need to be a professional dancer to take part. CI welcomes experienced movers and complete beginners alike. If you’re curious, willing to stay present, and open to exploration, you’re in the right place. Programme: **Workshop 1:** Exploring contact (by Patryk Kłos) How to communicate & listen through touch? We will explore the physical contact as a communication tool and through simple tasks develop an understanding of its possibilities and limitations. **Workshop 2:** Three’s company: you, me, and the music (by Agnieszka Pietruczuk) In this workshop, we treat music as a third dance partner that supports, inspires, and gently challenges our movement. We’ll explore easy, playful ways to listen to music together and let it enrich both the dance and the connection with our partner. The focus is on curiosity and enjoyment, using music to spark more creative, alive, and connected dances. **BIG Jam (60 min)** More info and registration: https://fusion-circus.com/events/contact-improv-feb26/

Join us for our February 2026 event "**GaySocial Belgium: Brussels February Mixer!**"! 🌈 **Date:** Saturday, February 28th, 2026 🕖 **Time**: 8:00 PM - Late 📍 **Location**: To be announced (Central Brussels) We're excited to again bring the together gay men in their 20s to 40s for an evening of fun, laughter, and new connections in the heart of Brussels. With the warmer temperatures now with us, it should be a wonderful evening! **What to expect:** * A warm welcome from your hosts * Chance to meet like-minded individuals in a relaxed setting * Potential for an impromptu bar hop if the group is up for it! **This free event is perfect for:** * Newcomers to Brussels looking to expand their gay social circle * Locals wanting to meet new gay friends * Anyone seeking a fun, judgment-free night out We're all about creating genuine connections and having a great time. Whether you're outgoing or a bit shy, you'll find a welcoming atmosphere here. Space is **limited**, so RSVP early to secure your spot! The exact venue will be announced to confirmed attendees a few days before the event, once we have a headcount. A few days before the event we will send location information to the Events WhatsApp group, please be sure to join this. If you do not have the link, please keep an eye on this events comments nearer the time, or by messaging me for a link. **Remember:** GaySocial Belgium is proudly neurodiversity-friendly and this initial event is focused on socializing, not dating..... **Meetup Fees** We want to keep this group accessible to all, however Meet-up have recently increased their yearly fees. These meet-up socials will remain free of charge, however would kindly accept donations towards the group fees which can be sent to me here. Thank you in advance to anyone who helps contribute! **IBAN**: BE73967216785060 **Name**: James Morris Come as you are, be yourself, and let's make this first event unforgettable! #GaySocialBelgium #LGBTQBrussels #QueerNightOut *P.S. Have ideas for future events? We'd love to hear them! Share your thoughts when you join us.*

🌟 Hello Yogis and Future Yogis! 🌟 -> New Year = Time to get back on the mat ! :) 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

A relaxed walk. No pressure: you can chat, stay quiet, or simply enjoy the walk. Une balade tranquille. Pas de pression : tu peux parler, rester silencieux·se ou juste profiter de la marche.

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 17:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

We are accepting members, If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar