Men's Issues

🌟 Hello Yogis and Future Yogis! 🌟 NEW YEAR - New You ? :-) Maybe you've always wanted to try a Men-Only Yoga class but kept putting it off to January ? :) Well... January is here now - so no more reasons for you not to join our weekly Yoga Class **exclusively for men**. Gay, Bi, Trans, ally, curious, we don't really care... if you identify as male and have friendly vibes - come and join us ! Ladies, unfortunately you'll have to skip this one - but come and join us on Sunday mornings ! :) 🧘‍♀️🧘‍♂️ Class takes place every **Wednesday evening - from 18:30 to 19:45 :)** After class, we can hang around for a cup of tea and a chat, or go for a drink - depending on the energy. No need to worry if you've never tried Yoga before – everyone is welcome, beginners included! 🌈 Just bring yourself in some comfy clothes and let the magic happen :-). 🌿 **Class Details:** * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * ⏰ 18:30 to 19:45 (doors will open at 18:15 - **class starts at 18:30 sharp** \- not possible to join after that **as the door will be closed**). 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. For more info - follow us on [Instagram.com/queeryogabrussels](http://www.instagram.com/queeryogabrussels) **Come and try it !** Spend a moment in a nice atmosphere and discover the benefits of Yoga, from increased flexibility, better posture, a stronger body to a calmer mind. See you on the mat! 🧘‍♀️✨ Edson P.S. We also have a "mixed gender" class on Sunday mornings from 11:00 to 12:15 - make sure to check it out on Meetup !

Are you the kind of person who happily spends the evening recharging at home with a book? Or the one who somehow leaves a party with three new friends and a plan for brunch next weekend? Introverts and extroverts often approach the world, and their relationships, in very different ways. Some people value quiet moments, deep conversations, and a small circle of trusted friends. Others thrive on social energy, group adventures, and the joy of bringing people together (sometimes adopting strangers along the way). But when it comes to friendship, do these differences actually matter? Join us for a lively and good-humoured debate as we explore the strengths, stereotypes, and surprising qualities associated with introverts and extroverts. Whether you recharge in solitude, in a crowd, or somewhere in between, come share your perspective! This debate will follow a British Parliamentary format with eight debaters split into four teams of two. Participants who wish to speak are highly encouraged to bring a paper and pen. You are welcome to participate even if you have no prior debating experience. ⚠️ Disclaimer: We aim for debates that are respectful, constructive, and welcoming. • Respect ideas and people: Listen actively, stay quiet while others speak, and debate arguments, not identities or beliefs. • Be concise and civil: Keep questions short and relevant; avoid hostility, hate speech, or discrimination. • Respect boundaries and time: No unwanted advances or suggestive behavior; arrive on time to avoid disrupting the debate. • Follow moderators: They guide the discussion and ensure fairness. Looking forward to seeing you there 😊

What's up Friends! 👋 Let's break the ice again! 😂 ! 🧊✨ This time let's try after work when the rink should be less busy🤞 📍 Time & place: Feel free to join at any time. For the ones who can make it at 18:30 we'll meet inside the Posseidon ice rink in the skate rental room. ❄️ The idea: Skate as long as you like (rink closes at 10pm). For the ones who get tired (of falling) we can meet at the cafeteria around 19:30 to recharge with some drinks and snacks. 🤑 Entry fee (cash or card): 13 EUR with skate rental 9 EUR if you bring your own skates 💁‍♂️ good to know: Consider arriving 15 mins earlier - getting a ticket takes time when there’s a line! ⏳ Bring a 50 cent coin for a locker if you need one (non-refundable) Picture ID is required for skate rental. Bring your handgloves🧤- you will need 'em! More info: https://www.skate-poseidon.be/ ⚠️⚠️⚠️ Skating is fun, but safety comes first! When the rink is very crowded (Fridays, weekend) stay extra alert! Enjoy responsibly! 👀 Keep an eye on last-minute details in the chat. 💬 See you there😉

Rejoins-nous pour découvrir le Touch Rugby sous le signe du sport, du fun et de la convivialité ! 🏉 Que tu sois débutant·e curieux·se, joueur·se occasionnel·le ou habitué·e des terrains, ce rendez-vous est ouvert à toutes et tous. Le touch rugby est un sport en plein essor sans plaquage, accessible, dynamique mais aussi inclusif et fun sur et en dehors des terrains. 💙 ✨ Au programme : * Échauffement collectif * Exercices et jeux * Développement de la condition physique * Bonne humeur, esprit d’équipe et fair-play 🎯 Venez bouger, vous amuser et partager un bon moment ensemble ! 👉 Ramène ta tenue de sport, de l’eau, et surtout ta motivation. On s’occupe du reste 💪 À très vite sur le terrain !

Looking for a cozy and fun way to spend your time in Brussels? Join our **Board Game Meetup**, where we play a mix of strategy, party, and cooperative games. Whether you’re new to board games or an experienced player, you’re welcome! Come alone or with friends — you’ll quickly find a table to join. **Free entrance. Friendly atmosphere. Great people.**

You can now join us for some friendly Badminton games on Wednesdays too! All levels welcome! IMPORTANT: in order to secure your place you’ll need to both book a spot on Meetup AND pay €8 by Sunday 18h00. This is to make sure we can cancel courts if demand isn’t there, and make sure we’re being fair to people on the waiting list. Refunds will only be possible after Monday AM if another player is definitely able to take your spot Always worth joining our Whatsapp group as well for faster, often better, updates: https://chat.whatsapp.com/FTipqtyIwcZLThbw8KpQtZ?mode=gi_t

Hallo Freunde der deutschen Sprache, der nächste Stammtisch findet am Mittwoch 18. März statt. Alle, die gern deutsch sprechen möchten, sind herzlich willkommen, aber bitte meldet Euch nur an, wenn ihr wirklich teilnehmen wollt! Wir freuen uns auf nette Gespräche. | | | --- | |

Le seul **plateau d'humour** de Schaerbeek vous donne rendez-vous tous les vendredis pour une soirée à vous tordre de rire ! Au programme, **6 humoristes différents** à chaque représentation, issu de la scène francophone. **Tous les vendredis, à 20:00 au 179 Avenue Dailly, à Schaerbeek** Prenez vos places sur : [Notre billetterie](https://www.billetweb.fr/standup-chill-20-03)

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

**Soirée débat — Cuba : l’échec du communisme ? Aux radical-chic européens ne reste-t-il que la Corée du Nord ?** Cette semaine, notre discussion porte sur Cuba. Depuis la révolution de 1959, l’île est gouvernée par une dictature communiste. Pendant des décennies, Cuba a survécu grâce au soutien économique de puissances alliées, d’abord l’Union soviétique, puis le Venezuela, l'Iran, la Chine. Aujourd’hui, l’économie cubaine traverse une crise profonde : pénuries alimentaires, coupures d’électricité, inflation, migration massive et dépendance énergétique. La fin du soutien pétrolier vénézuélien ont accentué une situation déjà dramatique. Dans le débat public occidental, Cuba est souvent présentée à travers des récits simplifiés : – soit comme un symbole romantique de résistance révolutionnaire – soit comme un exemple caricatural d’échec politique Notre objectif n’est pas de répéter ces récits. Notre objectif est de comprendre. *** ### **Topics We Cover** Nous analyserons la situation cubaine à travers plusieurs angles : **1\. Le système politique cubain** Comment un régime communiste à parti unique a-t-il maintenu le pouvoir pendant plus de six décennies ? **2\. L’économie cubaine et ses limites** Pourquoi l’économie planifiée cubaine produit-elle pénuries chroniques, dépendance énergétique et faible croissance ? **3\. Les sanctions américaines** Quel est l’impact réel de l’embargo américain ? Affaiblit-il le régime ou renforce-t-il sa légitimité politique ? **4\. La fin du soutien vénézuélien** Quel rôle le pétrole subventionné du Venezuela a-t-il joué dans la survie du modèle cubain — et que se passe-t-il lorsque ce soutien disparaît ? **5\. L’avenir de Cuba** Transition politique, réforme économique progressive ou stagnation durable ? *** ### **What Makes This Different** – Nous privilégions les témoignages de personnes originaires ou connaissant directement la région – Nous examinons ce que les médias simplifient ou ignorent – Nous encourageons les désaccords argumentés et les perspectives contradictoires – Nous analysons les intérêts, les rapports de force et les réalités économiques — pas les slogans Ce n’est pas un espace de propagande. C’est un espace de réflexion. *** ### **Why This Forum Exists** À Bruxelles, plusieurs initiatives proposent des débats structurés. Trop souvent, cependant, un petit cercle détermine les propositions et limite la diversité réelle des conclusions possibles. Il existe aussi des espaces où la géopolitique se réduit à des slogans anti-américains ou à des indignations partisanes. Ce forum n’est ni l’un ni l’autre. Nous accueillons une véritable diversité d’opinions et d’expériences. Personne ici ne sera exclu pour avoir remis en question un récit dominant. Les idées se confrontent librement. Les attaques personnelles ne sont pas tolérées. *** ### **Motions & Proposals Welcome** Nous encourageons les participants à proposer des motions de débat. Une motion doit être formulée avec sérieux : – une thèse claire – un minimum de contexte historique ou juridique – une compréhension des enjeux géopolitiques Les propositions destinées à stimuler la réflexion sont bienvenues. Les slogans et provocations faciles ne le sont pas. *** ### **Languages** La langue dépendra des participants présents. Les débats se déroulent généralement en anglais et en français, mais nous pouvons accueillir d’autres langues lorsque cela est possible. Langues actuellement possibles : – English – Français – Nederlands – Español – Italiano – Русский – Farsi L’objectif est la compréhension, pas la pureté linguistique. *** ### **What We Ask of Participants** – Venez pour comprendre, pas pour “gagner” un débat – Soyez ouverts à des perspectives qui contredisent les vôtres – Parlez avec des faits, du contexte et de l’histoire – Si vous proposez un sujet, venez préparé – Critiquez les idées, jamais les personnes – Pas de censure des opinions – Pas d’attaques personnelles – Pas de diffamation Le désaccord est normal. La paresse intellectuelle ne l’est pas. *** ### **This is not a dating meetup** Tous les espaces sociaux ne sont pas destinés à flirter ou à chercher des opportunités romantiques. Si vous considérez ce forum comme un terrain de drague ou que vous faites des avances non désirées, vous n’avez pas compris le but de ce groupe. La conversation vient d’abord. Les idées viennent d’abord. Le respect vient d’abord. *** ### **Location & RSVP** L’événement aura lieu à Ixelles, dans un bar public. Pour préserver la qualité et la sécurité de la discussion, le lieu exact est communiqué uniquement aux participants confirmés via notre groupe WhatsApp. 👉 Pour RSVP et recevoir le lieu : https://chat.whatsapp.com/LX7UkWGZ3UdLQWLBvNdezN L’objectif n’est pas l’exclusivité. L’objectif est une discussion sérieuse entre personnes capables de réfléchir librement. The goal is not exclusivity, but accountability and quality of discussion. If this format doesn’t suit you, this event may not be the right fit.

**Experience Deep Relaxation & Mental Clarity with Access Bars®** ​Imagine letting go of stress, overthinking, and emotional blocks—effortlessly. Access Bars® is a gentle, hands-on technique that activates 32 points on your head, helping to release stored thoughts, beliefs, and tension, leaving you feeling lighter, clearer, and more at ease. **Reiki** is a gentle, non-invasive practice that supports deep relaxation, nervous system regulation, and energetic rebalancing. It can help release stress, quiet mental overload, and restore a greater sense of clarity and ease. ​ ​Your Session ​️ Duration: 30min or 60min in total ​ In-Person Only – Feel the full benefits in a calm and welcoming space. ​ ​ Investment in Your Well-being: ​30-min session: 25 EUR or 2 Common Hub Tokens (2 CHT) ​60-min session: 50 EUR or 4 Common Hub Tokens (4 CHT) ​ ​Book your session now and give yourself the gift of relaxation, clarity, and renewed energy! ✨ Booking: [https://koalendar.com/e/access-bars-CHB](https://koalendar.com/e/access-bars-CHB) **About Your Host:** ​​​This experience is guided by Mara [Regina](https://linktr.ee/reginadgaia) D'Gaia, holistic therapist and access bars practitioner. ​​​ Contact: [integractiveconnections@gmail.com](http://integractiveconnections@gmail.com) ​​​ Follow on Instagram: [@reginadgaia](http://www.instagram.com/reginadgaia)

🌟 Hello Yogis and Future Yogis! 🌟 -> New Year = Time to get back on the mat ! :) 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Hello, fellow testers! After a successful BREWTCON conference, we are returning back to business with a meetup in Brussels. **Program:** 18:00 - 19:00 --- Food & Talking 19:00 - 20:00 --- Maxime lets AI roast his tests 20:00 - 21:00 --- Open space This session will be hosted by **CeGeka** at their office in Diegem (near the train station). Food and drinks will be available. As always we value inclusiveness and learning, so everyone is welcome to attend (and to bring colleagues). Have something to share, don't hesitate to speak up. We love nothing more than to hear your experiences and share ours. **Open Space Topics** Bring your own broad range of topics or join those by others to dive deep into what challenges Software Testing and Quality Engineering truly deal with! If you have any questions on you can contact us via our WhatsApp community. See you on March 19! The BREWT Team

## 🪞 Meet Your Inner Critic – Coaching Workshop Do you ever feel like something inside you is holding you back? A voice that says: *“You’re not good enough.”* *“You don’t deserve this.”* *“You’ll probably fail.”* That voice is called **the Inner Critic**, and most of us have one. In this workshop we will explore **how this voice works and how it influences our decisions**. Instead of fighting it, we will start learning how to **understand it and reduce its power over us.** 💛 **Donation-based — contribute at the end according to the value and impact it had for you.**

Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

Interested? Contact Preston Moore k.preston.moore@gmail.com 614-300-5989 ———————————— Engaging in men’s work is the new way to forge friendships while being open-minded to personal growth. Many men experience healthier relationships, personally and professionally, by engaging in this work. Open Men’s Group is a container for men to share vulnerably without receiving judgment or feedback. We believe that emotionally mature, powerful, compassionate, and purpose-driven men will help heal some of society’s deepest wounds. We support the powerful brilliance of men and we are willing to look at, and take full responsibility for, the pain we are also capable of creating – and suffering. We care deeply about men, our families, communities, and the planet. Visit ManKind Project USA to discover more. https://mkpusa.org/

So this month's prompt is more general. I think we can all agree that we are living in "unique" times that require coping skills. I think that one role and/or purpose of philosophy is to help us deal with our daily lives and our "unique" times. So, let's share our feelings and thoughts about which philosopher/philosophy we turn to in order to deal with our crazy events. Who/what helps you stay focused in your daily life and helps you sleep at night. I find that Stoicism with a little philosophical pessimism mixed in goes a long way in helping me deal with what I see as very destructive, fearful and mean spirited public policies at both the state and federal levels. Hope to see you on March 28th!