Men's Health

Découverte des pratiques Heartfulness en ligne Chaque 4 & 5ème samedi du mois à 9h30 Approfondissement des pratiques La relaxation et la méditation nous permettent d’explorer la dimension subtile du cœur. Le nettoyage et la régénération favorisent la légèreté d’être en effaçant les empreintes émotionnelles. La connexion intérieure nous permet de rester centré et d’accéder aux niveaux les plus profonds de son être. Pratiquons-les, ensemble Les séances proposées par Heartfulness sont offertes, accessibles à toutes personnes et animées par des formateurs bénévoles certifiés. Inscription par ce lien https://cutt.ly/IOXyqeE Durée de l’atelier : une heure Contact : info@heartfulness.fr

The moon will be close to full. Weather forecast is good, sky should be clear, sunset at 18:22, moonrise at 14:33. We start walking at 19:00, till 22:00, about 12 km. **Getting there:** This hike is a loop. Start is easy to reach by tram 44. There is as well a parking if you come by car. For information, you can find the track here : https://www.komoot.com/tour/1478925933?share_token=agkQs0GGghs3iE5CEnvE0aV7QjcK8qRYwCkjnbV1omSj2sQ1Yo&ref=wtd **Meeting point** is Saturday 28/2 at 19:00. We start walking at 19:15. Be sure to eat before the hike or to bring some food that you can eat during the hike. Please pack at least 1.0 L of water, along with some snacks to keep our energy up, and wear good walking shoes. We will walk on unpaved and paved roads through parc, woods and countryside. We will walk at a medium pace, 5 km/h on average while walking. Please bring water and some snacks. The purpose is to enjoy full moon light as much as possible and the sky should be mostly clear. Neverthless you must foresee **a lamp** as some part may be dark due to trees/leaves/clouds and moonlight can be insufficient in the middle of the forest. For your convenience and safety, ensure your GSM battery is fully charged. It’s also a good idea to bring an extra fully charged battery pack with you, just in case. Notice : by local rules, in Sonian Forest and in the parc, dogs should be kept on a leash. **Weather** Check the weather forecast upfront and dress accordingly. The weather forecast seems ok : no rain and no (or very little 🤞) clouds Temperature will drop **from 10°C (and sunny) to 7°C (and no sun!).** Please dress accordingly, layering up to stay warm yet comfortable throughout the hike. www.meteo.be - www.buienradar.be \- Sunset at 18:22 \- Moonrise at 14:33 Consider that it is really dark one hour after sunset so around 19:20 **WhatsApp "share live location"** When participating in our hikes, you should understand how to use the WhatsApp function "share live location". If you don't know what I am talking about, google for it and practice at home. WhatsApp "share live location" is very handy in case you remain behind, arrive late or just get lost. **A reminder on the event etiquette (and on good manners in general)** Register only if you are reasonably motivated to participate. As a matter of courtesy towards the people on the waiting list, if you are unable to come, cancel as soon as possible. **Any questions?** Post a comment or send me a message. If you don't find us or if you are late call me at **0485/54 34 15 (Vincent)**, I will then share live location on WhatsApp. **Acknowledgement of member responsibility and release of liability** You should be fit enough if you want to take part, and you are responsible for yourself and your safety. Know your limits and choose to participate or not accordingly. The organizers in this group are all volunteers. By signing up for this event, you agree to release the organizers/hosts from any responsibility/liability. If you don’t agree with these terms, do not join.

What's up Friends! 👋 
Ready for some bouldering fun? Boulder-what? 🤔 It’s climbing (FR: escalade, le bloc) up to 4.5m high without ropes—and in my case, without much hope! 😂✨ It’s a super fun indoor activity, but be warned: it does require a certain level of physical fitness and/or skill. Most importantly, though, it requires awesome company—which we’ve got! 😎
 The Idea: 📍 Meeting Point: For those arriving at 17:00, we’ll meet at the cafeteria (next to the billiards table). Feel free to start earlier or later—just drop me a message or write in the group chat so we can meet up. 💪 Stay & climb as long as you want - venue closes at midnight! 🥤 Recharge: If you’ve had enough climbing for the day (we usually do this after 2 hours of climbing), we may head back to the cafeteria (or to the rooftop if it's sunny🌤️) for snacks, drinks & games. Cafeteria closes at 22:00. Where: 📍Arkose: (Brussels Canal) Rue Willy de Bruyn Straat 52, 1000 Bruxelles, Belgique 🔗 https://arkose.com/

Fees: 🤑Entry fee without shoes: - 18 eur (first-timers 10€ with online promo activated) - reduced rates: students, minors, job seekers, firefighters, military (proof required) 👟 Shoe Rental: 5€ (if you don’t have your own) 🎫 10-session pass: 150€
 Good to Know: ✍️ First-timers need to create an account (takes 5min) - do it in advance and pay online to pay less and avoid wasting time onsite 💦 Hydration is key! Bring a water bottle. 🔐 Lockers available, but bring your own padlock. 🚿 Changing rooms & showers on-site. 👕 Wear comfy sports clothes—it gets intense! 🧴 Only liquid magnesium is allowed (for grip) - in reality most people use powder🤫 👟 Thinking of going regularly? Bouldering shoes are a great investment! (Decathlon: ~45-65€ per pair.)

⚠️ Safety First! Bouldering is fun, but safety comes first! Stay alert, know your limits, and don’t take unnecessary risks. Enjoy responsibly! 💪 
📢 Further details may be shared via the group chat or via DM 💬. Make sure to check your messages 👀 at least on the day before the event to avoid missing critical 🙄 announcements. 🐈‍⬛ The Friends Code:
👉Respect and positive vibes, if not 💥🥊
👉Can’t make it? Cancel or drop a message in the chat - helps running things smoothly! 👉 Don't show up if you are on the waiting list or show up at your own risk. 
See you at the walls folks😉

**Level:** All levels, open to beginners Contact Improvisation (CI) is an open, welcoming movement practice where we come together to explore how our bodies communicate through touch, shared weight, and physical awareness. It began in the United States in 1972, developed by dancer and choreographer Steve Paxton, and draws inspiration from modern dance, aikido, and somatic practices. At its core, CI is about listening — to gravity, momentum, and each other. We follow what happens in real time: leaning, lifting, rolling, falling, and finding balance together. There’s structure, but no fixed choreography. It’s playful, physical, and deeply responsive. You don’t need to be a professional dancer to take part. CI welcomes experienced movers and complete beginners alike. If you’re curious, willing to stay present, and open to exploration, you’re in the right place. Programme: **Workshop 1:** Exploring contact (by Patryk Kłos) How to communicate & listen through touch? We will explore the physical contact as a communication tool and through simple tasks develop an understanding of its possibilities and limitations. **Workshop 2:** Three’s company: you, me, and the music (by Agnieszka Pietruczuk) In this workshop, we treat music as a third dance partner that supports, inspires, and gently challenges our movement. We’ll explore easy, playful ways to listen to music together and let it enrich both the dance and the connection with our partner. The focus is on curiosity and enjoyment, using music to spark more creative, alive, and connected dances. **BIG Jam (60 min)** More info and registration: https://fusion-circus.com/events/contact-improv-feb26/

Join us for our February 2026 event "**GaySocial Belgium: Brussels February Mixer!**"! 🌈 **Date:** Saturday, February 28th, 2026 🕖 **Time**: 8:00 PM - Late 📍 **Location**: C'est ma Tournée - Brussels We're excited to again bring the together gay men in their 20s to 40s for an evening of fun, laughter, and new connections in the heart of Brussels. With the warmer temperatures now with us, it should be a wonderful evening! **What to expect:** * A warm welcome from your hosts * Chance to meet like-minded individuals in a relaxed setting * Potential for an impromptu bar hop if the group is up for it! **This free event is perfect for:** * Newcomers to Brussels looking to expand their gay social circle * Locals wanting to meet new gay friends * Anyone seeking a fun, judgment-free night out We're all about creating genuine connections and having a great time. Whether you're outgoing or a bit shy, you'll find a welcoming atmosphere here. Space is **limited**, so RSVP early to secure your spot! The exact venue will be announced to confirmed attendees a few days before the event, once we have a headcount. A few days before the event we will send location information to the Events WhatsApp group, please be sure to join this. If you do not have the link, please keep an eye on this events comments nearer the time, or by messaging me for a link. **Remember:** GaySocial Belgium is proudly neurodiversity-friendly and this initial event is focused on socializing, not dating..... **Meetup Fees** We want to keep this group accessible to all, however Meet-up have recently increased their yearly fees. These meet-up socials will remain free of charge, however would kindly accept donations towards the group fees which can be sent to me here. Thank you in advance to anyone who helps contribute! **IBAN**: BE73967216785060 **Name**: James Morris Come as you are, be yourself, and let's make this first event unforgettable! #GaySocialBelgium #LGBTQBrussels #QueerNightOut *P.S. Have ideas for future events? We'd love to hear them! Share your thoughts when you join us.*

Let's make new friends this New Year! Join us for our Fast-Friending Evening — the easiest, most enjoyable way to meet like-minded ladies and gents without the pressure, awkwardness, or small talk that leads nowhere! **You will need to buy a ticket for attending -** [https://brussels28.eventbrite.co.uk](https://brussels28.eventbrite.co.uk) \*You can use any debit or credit card to purchase your ticket at PayPal checkout. It will ask you for your email address but that is only to send you a receipt. You do not need a PayPal account. TICKETS:- Early Bird - €5 per person Regular Ticket - €10 per person Cash at Meetup - If you do not purchase tickets in advance then you can pay €15 cash to your host Tanya when you meet her at the event. In one lively evening, you’ll meet lots of like-minded ladies & gents through quick, meaningful chats designed to spark laughter, warmth, and new friendships. \- We will meet at 7\.00 pm when you will be welcomed by your host Tanya\. She will manage the evening and also help you make connections\. If you are a bit shy or anxious then please come early. Tanya will help you meet other members in a small group and help you settle down and get comfortable. All attendees are also welcome to bring a lady friend along with them for free. This will make it a lot less stressful for you as you will always have your friend alongside. \- From 7\.30 to 8\.30 pm\, we will start 'Fast Friending' where our host will ask you to speak to a different attendee every 3 minutes\. You will be able to meet lots of ladies and gentlemen and not be limited to only those sitting or standing next you\. \- After 8\.30 pm you will have time to interact with those you have met as well as others\. \- We are not a close knit tight group\. Our evenings are warm and comfortable for members attending for the first time and those coming alone\. You will not feel alone\! \- We have many groups in this city\. Members of our other groups who RSVP are included as guests of the organisers in order to give you an indication of expected people\. \- This evening is for ladies and gents in the 21 to 45 age group\. While some will be at the younger end of this range there will also be others at the other end of the range and lots in\-between\! You will naturally gel with others of your own age range and so you will always find many attendees who fit your range\. \- We are not a 'dating' group\. We are focused on helping ladies and gents meet other like minded ladies and gents\. You will generally find a good gender balance \(maybe not perfect\) at all our events\. Why do we have tickets? 1. Cover our costs - Our host is compensated for their time and work. We also pay meetup and have dedicated staff to manage our events, hosts, venues and communication. 2. Group Safety - By securing your ticket we have a record and you contribute to a well organized evening where everyone is more committed and better behaved. 3. Management - Tickets help us better manage attendee group size, book suitable space and activity. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ABOUT [fastfriends.co.uk ](https://fastfriends.co.uk/)- We have connected members successfully for the past 10 years in over 30 cities (operating as Expatsclub, MeetConnectDevelop and fastfriends.co.uk). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- You can contact our founder Dan on +447715705005 with any questions or ideas. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Here are some videos which will give you some guidance and comfort to make your attendance more productive.** Secrets of socializing at our meetups - [http://bit.ly/secrets-socializing](http://bit.ly/secrets-socializing) How to make new friends - [https://www.youtube.com/watch?v=v6GB0Hc_bSs](https://www.youtube.com/watch?v=v6GB0Hc_bSs) How to make people like you at our socials -[ https://www.youtube.com/watch?v=K4guProkKrI](https://www.youtube.com/watch?v=K4guProkKrI) Why you should attend our evenings - [https://www.youtube.com/watch?v=wEjwGBXzJE8](https://www.youtube.com/watch?v=wEjwGBXzJE8) Member feedback -[ https://youtu.be/zHOPHMg_7es?si=kK2A-MjisVue-jdw](https://youtu.be/zHOPHMg_7es?si=kK2A-MjisVue-jdw)

**28th February Nude Art Class – Drawing and/or Painting – Grand Hospice** Welcome to the sixth session of the nude drawing and painting classes, which will take place at Grand Hospice, in Brussels city centre, until June 2026! When: Saturday 28th February, **1.45 - 4.30 pm**. The class will focus on drawing and painting the human figure, using both previously seen and new live models. We will continue studying the human figure, in a relaxed and friendly atmosphere, with multiple poses and different posing times, and objects integrated in the composition. Whether you're an experienced artist or just starting, this art class is open to all skill levels! Two tickets possible: only with **drawing material**, or **drawing + painting** material. Limited "**pay 1 get 2"** tickets have been added: get them quickly! Please book via **this Eventbrite link**. Only Eventbrite tickets will count as participation, due to limited capacity: https://www.eventbrite.ca/e/28th-february-nude-art-class-drawing-andor-painting-grand-hospice-tickets-1982894676355?aff=oddtdtcreator&_gl=1%2Axvawsq%2A_up%2AMQ..%2A_ga%2ANjA3MDgxMTY3LjE3NzA4MzM1MzU.%2A_ga_TQVES5V6SH%2AczE3NzA4MzM1MzQkbzEkZzEkdDE3NzA4MzM1NTIkajQyJGwwJGgw Where: **Jardin Hospice**, **Rue du Grand Hospice 7**, 1000 **Bruxelles**. Meeting point: at the **main door** of Jardin Hospice, **at 1.45 pm**. The group will be guided upstairs. **The session will start at 2 pm o'clock**. If late, please contact Elio via WhatsApp: **+39 324 62 17 652**, in order to allow the other participants to start on time. Last but not least: here are all dates for the season, until June 2026, on Saturday, 13.45 – 4.30 pm: **28 Mar** – **25 Apr** – **30 May** – **27 June** Refreshments and finger food provided as usual. See you there!

A relaxed walk. No pressure: you can chat, stay quiet, or simply enjoy the walk. Une balade tranquille. Pas de pression : tu peux parler, rester silencieux·se ou juste profiter de la marche.

🌟 Hello Yogis and Future Yogis! 🌟 -> New Year = Time to get back on the mat ! :) 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

## 🏃‍♂️ Sunday Run : The Green Lungs of Uccle (16km) **Kick off your Sunday with the Brussels Runners!** Whether you’re a long-time regular or this is your very first time joining, come find your rhythm with us. This week, we’re leaving the cobblestones behind to explore the hidden valleys and leafy heights of Uccle. ### 📍 The Route: From Pavilions to Plateaus We’ll start at the **historic white Pavilions** (Bois de la Cambre) and head south into a side of Brussels. Our journey is a "greatest hits" of Uccle’s nature reserves: * The rolling greens of **Parc de Wolvendael** * The wilder paths of **Keyenbempt & Kinsendael** * The sweeping views of the **Engeland Plateau** * The tranquil **Parc de la Sauvagère** We’ll loop back through the Bois de la Cambre to finish a beautiful **16km circuit** on a mix of pavement and soft park paths. ### 📋 The Essentials * **Distance:** \~16 km * **Pace:** Strictly **6:15 min/km**. This is a steady, social effort—perfect for building endurance without the burn. * **Meeting Point:** At the **2 white Pavilions** (Entrance to Bois de la Cambre). * **Bag Drop:** Available on-site—run light! * **Post-Run:** Join us for a post-run "rehydration" (coffee or something colder) at **Café de la Presse** to swap stories and weekend plans. ### 👟 Why join? This is a **no-drop social run**. We’re here for the community, the conversation, and the consistent miles. It’s the ultimate way to discover Brussels’ "green lungs". **Acknowledgement of member responsibility and release of liability.** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves. Questions and comments are welcome.

Welcome to our weekly event in the upstairs room of The Sister Café, rue Chair et Pain 3, one block from the Grand Place. Please get there early enough to order your drink at the bar first. Thank you! After introductions we will collect questions from the group participants, choose one by voting then discuss it for an hour. Then most of us stay for drinks and bizarre conversations. Past questions have been wide and not confined to academic philosophy: What is a genuine friend? Is social media turning us into emotional zombies? Do we lose some of the experience of things by defining them? Are we driven by sex? Is loneliness a personal failure? Is morality relative? **Crucially, be kind and respectful and generous** in your disagreements; remember how much you personally enjoy someone else proving you wrong before celebrating your cutting counterexamples.

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 10 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

This is not an event, but an announcement that we are accepting new members. If you'd like to pursue joining our group, please write us at columbusmensgroup@gmail.com with a few paragraphs about yourself, what you'd like to experience in the group, and the contribution that you'd like to make. Thank you!

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.