Men's Health

**BOOK HERE**: https://sportas.co.uk/games/45530 **Game Description:** Come and play in a men's casual 7 aside footy game on a Thursday night in Balham 😎 The entrance to the pitch is via Boundaries Road (large green gate). Directions: 🚶‍♂️2 min walk from Balham Station 🚿 Changing rooms, showers and toilets available Rules \- Change keepers every 6 minutes \- No slide tackles \- No aggressive behaviour \- Be positive and encouraging towards all players\. All here to have a good runaround and get some football in

**BOOK HERE**: https://sportas.co.uk/games/44260 **Game Description:** Come and play in a men's casual 7 aside footy game on a Thursday night in Balham 😎 The entrance to the pitch is via Boundaries Road (large green gate). **Directions:** 🚶‍♂️2 min walk from Balham Station 🚿 Changing rooms and toilets available **Rules** \- Change keepers every 6 minutes \- No slide tackles \- No aggressive behaviour \- Be positive and encouraging towards all players\. We're all here to have a good runaround and get some football in

**BOOK HERE**: https://sportas.co.uk/games/47844 **Game Description:** We have 2 courts running at the same time Court 1 - 6v6 Games Court 2 - Training: Coach Kai \- FOCUS: how to be a better player during Out of System Situations \- Attacking\, defense\, setting\, all of it\! Instead of waiting after you play your games, you train with the coach on the other court until your next game starts. If you only want to join the training or game only, you can join our spond to view the different pricing options. https://spond.com/landing/group/VKAFA **Rules** Requirement: London League Div 1+ , NVL Div 1+ \- Review the doc & DM us if you don't meet the requirement but feel you meet the level\. https://docs.google.com/document/d/1Ap4Ok9A7PbJznoaPa56q9MvyliYGuRlXZuuEX2G3mJg/edit?usp=sharing If you sign up & don't meet the level for games or severely impact the clinic, we will ask you to leave w/o a refund

Join OutdoorLads popular weekly Thursday Bouldering evening at The Arch in Bermondsey. OutdoorLads London boulderers welcome all members of the LGBTQ+ community You'll be meeting with a supportive group of 5 to 10 plus boulderers who are always happy to introduce complete beginners or solve difficult bouldering problems with enthusiasts. We usually follow up with a pub visit. This event is for members of all levels of experience and all are welcome to come along to any of the sessions. Bouldering is a form of climbing where instead of long high routes, the 'problems', as they are referred to, tend to be shorter and focus on technique, balance, body positioning and sometimes power. Because of this different emphasis, bouldering doesn't have the hassle of climbing with ropes, harnesses and belaying, which makes the activities excellent for newcomers to the sport. If you're a seasoned climber you won't need convincing about the benefits of bouldering, but for those who've never climbed more than a staircase, the benefits are wide ranging: from the physical - improved strength, tone, balance, power and coordination; mental - problem solving, focus, concentration and body awareness; to the emotional - relaxation, a sense of achievement and a feeling that mind and body are working together perfectly ('feeling psyched'). On top of all this, bouldering tends to be a very social sport where you can hang out with mates and each have a go as you feel regardless of what level you climb at.

Please join us for our weekly run and social - a great (free!) way to meet new people! We meet at 7pm outside The Horatia ( https://maps.app.goo.gl/p1QnyurFQh3gywov6) and head for the run together from there. You can leave a small bag or extra layer at the pub at your own risk. The winter route is around Highbury Fields and in the summer we do a loop to Clissold Park, both ending at the starting point- the Horatia pub. We run 5km at an easy pace (about 6-7 mins per km), with some people going faster and some slower. After the run, we will head to the Horatia pub for some drinks (alcoholic and soft are fine- no judgment!).

**BOOK HERE**: https://sportas.co.uk/games/44786 **Game Description:** Please be aware that our sessions are also on our own mobile app. Therefore, the number of participants you currently see may not reflect the total number of participants. Elevate your volleyball skills at our adult coaching sessions! Led by expert coaches, our sessions cater to all levels, from beginners to experienced players. Develop your technique, agility, and teamwork through drills and gameplay. Join our vibrant community and unleash your full potential on the court. Let's play, learn, and excel together. **Rules** By booking this session, you acknowledge and agree to comply with our terms and conditions, privacy policies, and cancellation policy, which can be found below. **Terms & Conditions at:** https://www.littlegiantsvc.com/terms-and-conditions **Privacy Policy at:** https://www.littlegiantsvc.com/privacy-policy