Menstruation

**PLEASE NOTE:** The location is: **The People's Letters Bookshop** Address: **395 Cambridge Heath Rd, Cambridge Heath, London E2 9RA** ✨Hi all, Let's Get Crafty is back! ✨ Join us for an afternoon of arts and craft at The People's Letters Bookshop. We will provide yarn, needles, hooks, clay, colouring pencils and books, origami paper, etc, or you can buy a colouring book from the store. You're also welcome to bring your own projects along. The bookstore provides a separate and private space for us which is perfect for us auties and ND folk. The store also provides free hot drinks. Accessibility: the store has an accessible entrance and toilet. The People's Letters is a worker-led, cooperatively run bookstore and community event space in East London. Help support what they do: https://peoplesletters.org/support https://www.crowdfunder.co.uk/p/qr/VyYX6pPn Support us: Please support us on Kofi so we can keep providing more free events in the future! https://ko-fi.com/neurodissidentcafe *Please only RSVP if you can make it.* If you cannot make it anymore, please be sure to update your RVSP so we can adapt accordingly. Please do not come if you have not RSVPed.

Last drum circle of the season! We've met at the Wheatsheaf Hall every month since October, journeying through the huge cosmic shift underway in the skies and in the human spirit - let's make May 30th a celebration of Spring in its full glory and cast our spells for the summer months ahead. Radical Faeries and Queer Spirits gather in south London at the Full Moon in Sagittarius, a time when the Gemini Sun and Sagittarius Moon bring our attention to the union of the lower and higher mind - our individual and collective consciousness. Through the drum rhythms and trance dancing we unite the body, mind, heart and spirit. As we play, we heal, we feel our interconnectedness, we become whole. Uranus, the queerest planet of the solar system, has recently completed 8 years in Taurus - a place where his liberating energy meets resistance. The last time Uranus was in Taurus was 1934-42, and just like that period, his Taurean sojourn this time has seen the rise of authoritarian leaders and attacks on LGTBQ+ rights. But now Uranus is free to express himself again in the air energy of Gemini, where he will be until 2032. At the drum circle let's celebrate the liberation of the Uranian spirit. Shokti has studied the parallels between the transits of Uranus and the cause of LGBTQ liberation -with uncanny results that might suggest that, as Plato wrote and Edward Carpenter and other 19th century queers celebrated, we really are the people of Aphrodite Urania - [read more here](https://rainbowmessenger.blog/2025/05/22/uranus-is-the-queerest-planet/) We gather from 7 to set up the space and greet each other, cast a circle at 8pm then we drum, dance, socialise and play through the evening. There's lots of drums and percussion to share around, you are welcome to bring your own instruments too, your own refreshments and maybe snacks to share. Entry suggested £5 - £10, cash at the venue, or via PayPal [PayPal.Me](https://www.paypal.com/paypalme/shokti) NOTAFLOF - No One Turned Away For Lack Of Funds. SIGN UP FOR EMAIL ANNOUNCEMENTS AT [queerspirit.net](http://queerspirit.net/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZVlKQno3TTQ4RjRLN2VpeXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5xwz0GTBRsNsPzxM4BFgzJC95U9YPnWgBbp5kj2qUQ9UVdou5u5V4Bf55L-Q_aem_R3HodUHSsRfqcxxlUv_Cpg) Queer Spirit Circle has been bringing spiritual queers together to make magic since 2005, and at the Wheatsheaf Hall since Winter Solstice 2012. Usually around 50 or more people come along and the rhythms and dancing can get ecstatic. Read more about the drum circle - [https://rainbowmessenger.blog/queer-spirit-circle/](https://rainbowmessenger.blog/queer-spirit-circle/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExZVlKQno3TTQ4RjRLN2VpeXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR43kypzdRhbWax7K4pi-QULep2kcmpeqyNdhvGl4cmpmCy96-YGsqAGsT8SEg_aem_Zkg_K1A2WyF6ouks8LN84g)

♟️ Women’s FIDE Classical Congress – London ♟️ Join us for a special weekend of chess at Pancras Square Library, King’s Cross on 30–31 May 2026. After listening to feedback from our community, LWCC has moved from rapid events into a full classical congress format — giving women and girls more time to think, learn, build confidence, and enjoy competitive chess in a supportive environment. Whether you are: ✨ completely new to tournament chess ✨ transitioning from online chess ✨ returning to competitive chess ✨ or already an experienced player …you are very welcome to join us. 💜 ♟️ 5-round FIDE & ECF-rated Classical Congress ⏱️ 60 minutes + 15 second increment 🏆 Open • U1700 • U1500 Sections 📍 Pancras Square Library, King’s Cross, London 📅 Saturday 30 May – Sunday 31 May The weekend will include plenty of chess, analysis, socialising, coffee, and opportunities to meet other women in the chess community in a friendly and encouraging atmosphere. We are also excited to share that LWCC has recently received grant support from The Chess Trust towards DGT live boards and equipment, helping us continue improving the quality and accessibility of women’s chess events. ♟️✨ Registration: https://pci.jotform.com/form/26031712077

A massage workshop for men who want a supportive, safe, and heart-centred space to explore intimacy, connection, and touch. Think of it as the sex education you never had — where we slow down, bring sensual awareness into our touch, and learn to ask for the experiences we truly want. You’ll leave with practical, embodied skills you can bring into your connections with other men beyond the workshop. Open to all men — both singles and partners who are comfortable exploring with others. Beginners and experienced practitioners equally welcome; no prior massage experience required. **What to Expect** ✨ Playful, erotic, and nourishing connection in a shame-free environment ✨ Massage and intimacy skills to deepen connection with partners, lovers, and community ✨ Being fully present with others in a caring, heart-centred setting ✨ Gentle paired and group activities *(nudity and genital touch included)* ✨ Building intimacy through presence, not performance or pressure ✨ Connection in a safe, sober, and supportive community ✨ Learning the language of consent, touch negotiation, and communication 👉 [ Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svlzh-20260530140000) **What You’ll Learn** ✨ Slowing down and enjoying sensual foreplay as a form of erotic mindfulness ✨ Breathwork and energy-based practices to revitalise sexual energy without rushing to orgasm ✨ Asking clearly for the touch you want — and setting boundaries with confidence and ease **Want to know more?** Click to watch a short video overview: [👉 ](https://youtu.be/Nd9ysbH-TL4?si=29fWRbovTRbLG3VR)**[CLICK HERE](https://youtu.be/Nd9ysbH-TL4?si=29fWRbovTRbLG3VR)** 📅 **Event Details** **Date:** Saturday 30th May **Time:** 2–7.30 PM (doors open 1:45 PM) **Location:** Canary Wharf **Nearest Tube:** Jubilee or Elizabeth line (15-min walk) **DLR:** East India (8-min walk) 🎟️ **Tickets** Full price: **£69** Reduced rate (students/unwaged): **£39** 👉 [Click HERE to reserve your spot](https://bookwhen.com/evolvingminds#focus=ev-svlzh-20260530140000) Newcomers warmly welcome. We meet regardless of Meetup RSVPs. **Facilitator** **Nick Kientsch** — trauma-informed practitioner with 20+ years’ massage experience and a background in Tibetan Buddhist Tantra and Neo-Tantra. A former Buddhist monk, Nick brings depth, compassion, warmth, and safety to every session. **Testimonials** ✨“Nick creates a safe and positive space for exploring human connection through touch. I felt uplifted, seen, and valued. I highly recommend his sessions.” ✨“Nick’s workshops are a glorious affirmation of our bodies, sexuality, and the importance of caring touch. His facilitation is gentle, open, and encouraging, creating a truly accepting atmosphere.” — *Chris* ✨“Nick holds a safe, affirming space for deep connection. I highly recommend his workshops.” — *Paul* ✨“Nick creates such a beautiful and welcoming space — I left feeling blissful and connected to myself and others.” — *Sam*

Ticket is needed in order to attend this event: https://www.eventbrite.co.uk/e/1987624107210?aff=oddtdtcreator ## Overview Are you longing for deeper connections with other women who are on a path of self-discovery and growth? Join us for a women's circle! Join us for a gentle and nurturing **Women’s Circle:** a sacred, heart-led space for women who want to go deeper. Every month, we gather to explore themes around **spirituality, feminine embodiment, self-discovery and personal growth**. Each circle centers around a unique topic: from **feminine energy, intuition, boundaries**, and **embodiment** to **self-worth, healing** or **emotional expression** but the intention remains the same: 💗 To create a space for authentic connection, inner reflection, and collective wisdom 💗 To be seen, heard and held without judgment or pressure to be anything but yourself 🌙 **This Month’s Theme: Letting Go & Trusting Life** This topic feels deeply personal to me. From a young age, many of us are taught to strive, push and fight for what we want and in many ways, that serves us. But what happens when life doesn’t go according to plan? Often, we resist. We fight reality. We shut down. We tell ourselves: *“It wasn’t supposed to be this way.”* So much of our energy gets drained trying to control outcomes, undo what has already happened or force certainty where there is none. And all of that is taking us away from the present moment and enjoying life. In this circle, we’ll gently explore where the need to control shows up in our lives, how we respond to uncertainty or disappointment and what it means to soften our grip and trust the flow of life a little more. This is a space to reflect, share, and reconnect with the possibility that life is not always something to force but sometimes something to meet, trust and move with. ### ✨ What to Expect: * A grounding **meditation & breathwork** to help you arrive in the moment * A short **introduction to the theme** of the circle * **Mindful exercises** to reflect, feel and reconnect * A **safe, supportive sharing circle** * A closing **visualisation, affirmation & oracle cards** * Warm, soul-led connection with other women walking the path of self-discovery * Optional social afterwards where you can continue connection with others ### 🌀 Why this Circle was Born: “I created this circle because I craved **soulful, nourishing connection** with other women: spaces where we could go deeper than small talk and share from the heart. If you feel that same longing: for truth, presence, sisterhood, then this circle is for you.” ### 🌸 Why Women’s Circles Matter: Female connection is not just emotionally enriching—it’s also *biologically essential*. Research shows that when women gather in safe, supportive spaces, they release **oxytocin**—the bonding hormone—which helps lower stress, build trust, and boost emotional resilience. Strong female friendships and emotional expression are linked to: * Reduced anxiety and depression * Better heart and immune health * A longer, more joyful life In times of stress, women are wired for a “**tend-and-befriend**” response, **we heal in connection**. ### 💫 What to Bring: * An open heart * A journal & pen Let’s sit together, soften, and reconnect with our inner power—**not through doing, but through being.** 🔗 Stay Connected: Join my WhatsApp community to stay in the loop about future circles & classes: 👉 [Click to join](https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1 "https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1") 📸 **Click to follow me on Instagram for more:** fromwithin.aga **About me:** Aga is a **yoga teacher and transformational life coach** devoted to guiding others on the journey from overwhelm to inner peace. Her work supports those with busy, overthinking minds in **creating calm, clarity and confidence:** one breath, one choice, one breakthrough at a time. With her North Node in Scorpio, Aga's soul mission is **all about transformation: letting go of control, trusting the unknown and living from deep inner truth rather than external expectations.** After leaving behind a structured corporate path, she committed to creating a life led by intuition, embodiment and spiritual growth. Her journey has taught her to embrace change, follow the soul’s whispers and live from a place of empowered surrender. Through her women’s circles, Aroma Yoga sessions and coaching, Aga now holds space for others to do the same: to remember who they truly are, reconnect with their inner power, and create lives rooted in **freedom, authenticity and feminine wisdom.**

Welcome mums to be to our weekly Present in my Pregnancy Gathering. This is a space where we pause, appreciate and remember to enjoy our pregnancy journeys together. **First up - Mum & Baby Time** * Journaling * Memory recording What to bring - a journal or phone for writing, a sketchbook or phone for recording memories (I use canva) **Second Up - Helping Each Other** * Discovery swaps - sharing ideas and tips What to bring - nothing **Third Up - Time Out** * Sharing Circle - listening to each other * Craft Activity - open craft for relaxation eg knitting, sewing, colouring, drawing * One Intention What to bring - everything you need for your craft I’m really excited to meet you and for this space to open up. I need it so much and hope we can support each other to make it happen 🙏🏽🤰🏾🩷. Why is this a paid event? The truth is Meet Up charge a hefty fee for setting up a group. I hope the fee is low enough to not stop anyone coming but also enough to cover the monthly organisation cost of running this lovely space. Thank you for your support 🙏🏽. Option to pay by PayPal as well.

Hi guys! A last minute one with Emma and I! Hope you can make it coz Pyro is gorgeous! Beautiful outdoor sitting and the deco is insta worthy! 😝 Menu https://pyrorestaurant.co.uk

**★We partnered up with SPORTAS. To sign up, use the following link:** **★ MIXED-LEVEL INDOOR BASKETBALL SESSION** * For this session, anyone is welcome (Female, Male, old and young. You don’t need to be experienced or competitive. Just relax, take it easy and have fun! It is a great session to make new friends! **★ Key points** * Max 32 players * Winners stay 2-3 times in a row (full court) * Winners stay for good (half court) * Full-court games, but may switch to half-court games depending on the turnout * Call your own foul * Avoid hanging on the ring; you will be liable if you break the ring! **★ Join IBG WhatsApp group!** * Joining our WhatsApp group will allow you to stay connected! [https://chat.whatsapp.com/IDZI1LIIkz6DCW3SlSLH90](https://chat.whatsapp.com/IDZI1LIIkz6DCW3SlSLH90) **★ Follow MIKFIT on Instagram to see game highlights** https://www.instagram.com/mikfit_2021/ See you on the court! Wish you peace, love and sweat. MIK FIT

Basic Ideas: 🌞 📚☕ Any books sitting there collecting dust? Some holiday gifts? Or it’s a book that has changed your life that you want to share? Feel free to bring book(s) to discuss or swap, we usually have more books than people in the end, so feel free to pop along just to have a chat as well. Aiming for every 4 weeks book swap meetup. Note: The event is free to attend, so the only cost for you will only be buying a drink at the location, so coffee/tea/beer etc.

**🎟 Ticketed Event - You must BOOK your spot on our website by paying £25 to secure your spot 🎟** Looking to escape the city and immerse yourself in nature? Our fully guided, women-only day hikes offer the perfect chance to explore awesome landscapes, connect with like-minded adventurers, and discover the great outdoors—all within easy reach of London. Whether you're trekking through rolling hills, lush woodlands or tranquil river banks, these hikes promise fresh air, epic views, and a rewarding day in the countryside. We’re thrilled to bring back three of our favorite adventures this year: the Wendover Loop, the Balcombe Loop, and the Epping Forest hike! So join us on one (or all!) of these fantastic walks and let nature work its magic—leaving you refreshed, inspired, and connected. **🌿 Location** 🦉 **Balcombe Loop (17km) A Scenic Escape around the Ardingly Reservoir** Leave the city behind as we hike through woodlands and farmland, making our way towards the Ouse Valley Viaduct and around the banks of Ardingly Reservoir, a haven for nature lovers. Wrap up your adventure with a relaxing café or pub stop before heading home. 📍 Balcombe Train Station ⏰ 10:00 AM – 4:30 PM Easy to moderate, Comfortable pace (3-4 km/hr) **✨ Why Join Us?** ✔ Fully guided hikes - book your spot, then just show up and enjoy the adventure ✔ Women-only walks, fostering connection and camaraderie ✔ Explore stunning countryside without the hassle of planning ✔ Unplug, recharge, and embrace the great outdoors Each route is easily accessible by train, so you can ditch the rat race and dive straight into nature with minimal effort. Come along and discover just how much wild beauty exists just outside London! 📅 Limited Spots Available—Reserve Yours Now! **Full Event Details: [Guided Hikes and Wildlife Walks UK](https://www.gutsygirls.co.uk/guided-hikes-and-wildlife-walks)** Ticketed Event - You must BOOK your spot on our website by paying £25 to secure your spot. **🔒 Gutsy Girls Ltd is a fully insured travel company.** **✅** If you'd like to join our adventures, you must book via our website. We don't monitor the comments on Meetup events. **➡️** Book Your Spot **[HERE](https://www.gutsygirls.co.uk/guided-hikes-and-wildlife-walks)** **🐻 Why Gutsy Girls?** Gutsy Girls connects women through outdoor adventures, nature, and sports. Whether you're new to adventure or a seasoned explorer, we offer fun, friendly and supportive environments where every woman feels welcome. **🙌 Solo Adventures Welcome** Designed for solo travellers—90% join alone and find lifelong friends. If solo travel sounds daunting, don't worry! Our team ensures your journey is seamless, stress-free, and unforgettable. **⭐️ Highly Recommended** Don't just take our word for it; we've been recognised by the Guardian, The Times, and Stylist and more! Check out our 5-star reviews on **[Trustpilot](https://uk.trustpilot.com/review/gutsygirls.co.uk)** **🌍** Check out more of our adventures **[here](https://gutsygirls.co/3ITdPMN)** Follow us on **[Instagram](https://www.instagram.com/gutsygirls_/)**

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

[Columbus library link to book](https://cml.bibliocommons.com/v2/record/S105C3351321) Location: The Goat River South 219 S High St, Columbus, OH 43215 Street parking is free on Sundays [Menu](https://static1.squarespace.com/static/686d3ed16745133042482c5f/t/68ff654dbb03b96875430bde/1761568077220/all_brunch-20250311.pdf) Book summary: On a hot day in Bethlehem, a twelve-year-old Palestinian-American girl is yelled at by a group of men outside the Church of the Nativity. She has exposed her legs in a biblical city, an act they deem forbidden, and their judgement will echo on through her adolescence. When our narrator finally admits to her mother that she is queer, her mother's response only intensifies a sense of shame: 'You exist too much,' she tells her daughter. Told in vignettes that flash between the U.S. and the Middle East--from New York to Jordan, Lebanon, and Palestine--Zaina Arafat's debut novel traces her protagonist's progress from blushing teen to sought-after DJ and aspiring writer.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Join us as we get together to see Paul Rudd in the latest comedy-drama-musical from John Carney, POWER BALLAD! The film follows a washed-up wedding singer, a fading boy band singer and a stolen hit song. Here’s a description, trailer and plan for this event: DESCRIPTION: Rick, a washed-up wedding singer, and Danny, a fading boy band star, bond over music and a late-night jam session. When Danny turns Rick's song into a hit, Rick sets out to reclaim the recognition he believes he deserves. Power Ballad is written/directed by John Carney, the master of the modern musical and creative mind behind Once, Begin Again and Sing Street! It stars Paul Rudd, Nick Jonas, Peter McDonald, Marcella Plunkett, Havana Rose Liu and Jack Reynor. BUZZ & ACCLAIM: The film premiered to rave reviews at this year’s Dublin International Film Festival where critics call it “a sure-fired crowd-pleaser” that “just might be the feel-good hit of the year!” Others say, “Paul Rudd delivers a career-best performance in this charmer” that’s both “hilarious and deeply moving." The film continues John Carney’s “long run of success with yet another charmer” and “a sharp, hopeful crowd-pleaser that strikes the right notes!” SUMMER OF ICE CREAM, VOL 2: SHAKE NO. 8! Ranked the #1 Ice Cream Shop in Columbus, this is a perfect early stop on our Summer of Ice Cream! Their menu uses made-from-scratch recipes in an array of traditional, specialty and vegan shakes, hot cocoa, crepes, waffle sticks, specialty coffee & espresso, and more! Their specialty shakes are as delicious as they are over-the-top and they offer an extensive vegan menu! You can check out their full menu here: [https://www.shakeno8.com/menu.php](https://www.shakeno8.com/menu.php) PLAN: Please purchase your ticket for the 6:45pm showing and we’ll meet in the upstairs lobby between 6:25 and 6:35pm! Advance ticket purchase is advised for this opening night showing! Once you have yours, please list your seat number in the Comments section of this event. We'll head to nearby Shake No. 8 immediately following the show! Should be a fun one, Dan

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow