Menstruation

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

### **One Free 32mm scale Beastman Mini Event \| Beastpril at The Arcane Foundry** Step into the wild this Beastpril with a free Beastman miniature at The Arcane Foundry. This special paint and sip session invites you to get hands-on with one of the most savage and iconic factions in **Warhammer Fantasy** and The Old World. Whether you’re new to the hobby or a seasoned painter, this is your chance to bring a creature of chaos to life at no cost. You’ll be guided through the basics of miniature painting while learning about the lore, playstyle, and aesthetic of the **Beastmen**. From fur textures to weathered weapons and corrupted armor, you’ll walk away with a finished model and a deeper understanding of the faction. Supplies are provided, space is limited, and the wilds are calling. Learn More: [Tabletop Miniatures in Columbus Ohio | Arcane Foundry](https://thearcanefoundry.com/tabletop-miniatures/)

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**✨ Speed Dating on Zoom – Personality Matched for Toledo Locals** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. Ditch the apps. Meet Toledo singles face-to-face on Zoom tonight. Quick, hosted rounds on Zoom with Toledo singles paired to your age group and personality. No awkward pauses — just natural conversation. **Find your age group below:** - 🎉 **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - 🚀 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - ⚡ **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- ✅ **You will like this if:** - 🚀 Introverts who shine in one-on-one conversations - People fed up with swiping who want actual conversation - People re-entering the dating scene after a break ⭐ *"So much better than apps. Actual conversations with real people."* – Toledo attendee **How the event unfolds** 1. **Pick your age group** – Register through your link above. 2. **Fill in the matching quiz** – Helps us find your ideal matches for the evening. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Speed date** – One-on-one rounds with personality-matched Toledo locals. 📌 **What to know** - **Format:** Zoom video session – short timed rounds - 🎉 **Location:** Wherever you're comfortable – no venue, no travel - ✨ **Host:** Professional host keeping the evening smooth and relaxed 💡 **Tip:** Just be yourself. That's always the best approach. --- ✨ Your next match could be one Zoom call away. � ✨ Short-form version for faster scanning. Built for clarity over length. 🤝 **Community angle** - The host keeps the pace clear and the room welcoming - The atmosphere is guided, social, and easy to join - The structure is designed to help people settle in quickly It is meant to feel like the start of ongoing relationships, not just a single session on the calendar.

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

**✨ Virtual Speed Dating – Toledo Singles, Curated by Personality** This online speed dating format leans into the human side: strong hosting, repeat attendees, and a sense that the event is part of a growing community. A hosted online speed dating experience for Toledo locals. You'll cycle through short one-on-one video chats with Toledo locals matched to you by age and personality. A host keeps the evening flowing smoothly. **Find your age group below:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Especially useful for:** - 🚀 Anyone curious about speed dating in a relaxed setting - Introverts who shine in one-on-one conversations - 🚀 Singles in Toledo who want to meet people from home 🛠 **What the flow looks like** 1. **Sign up** – Tap the link for your age range above. 2. **Take the personality quiz** – We use it to pair you with compatible Toledo singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Chat** – Quick timed rounds with Toledo singles paired to you. 🗂 **Quick details** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Online from home – no need to go anywhere - **Host:** Professional host keeping the evening smooth and relaxed 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. --- ✨ Register, take the quiz, and connect with Toledo locals tonight. 💘 ✨ Compressed version with the essentials only. Concise by design so people can decide quickly. 🤝 **Community angle** - The host keeps the pace clear and the room welcoming - The community matters as much as the session itself - The structure is designed to help people settle in quickly We are building this around repeat faces, good energy, and a community that grows event by event.

**✨ Columbus Virtual Speed Dating – Hosted, Curated & on Zoom** This online speed dating event is built around a host who sets the tone, keeps things easy, and helps people feel comfortable from the first minute. Genuine conversations with real locals — all from your living room. It's simple: complete a short personality quiz, jump on Zoom, and meet Columbus singles in guided one-on-one rounds. Matches shared afterwards. **Pick your age group and sign up:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Columbus&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- ✅ **You will like this if:** - First-timers new to speed dating - Busy professionals who don't want to waste evenings - 🎉 Singles who prefer a hosted, structured experience 📍 **Event snapshot** - **Format:** Virtual on Zoom – hosted and well-structured - 💡 **Location:** Wherever you're comfortable – no venue, no travel - **Host:** Professional host keeping the evening smooth and relaxed 🛠 **What the flow looks like** 1. **Pick your age group** – Register through your link above. 2. **Complete the quiz** – Short personality quiz so we can match you well. 3. **Join on Zoom** – Click the link, jump on, and the host handles the rest. 4. **Meet your matches** – Cycle through short chats with compatible Columbus singles. 💡 **Tip:** Good lighting and a clean background make a big difference. **Frequently Asked Questions** **Is my info private?** Absolutely. Contact details are only exchanged on mutual match. **What's the personality quiz for?** --- ✨ Real people, real conversations — all from your home. 💕 ✨ Compressed version with the essentials only. Built for clarity over length. 🤝 **Community angle** - The host keeps the pace clear and the room welcoming - The community matters as much as the session itself - Repeat attendees help create familiarity and momentum We are building this around repeat faces, good energy, and a community that grows event by event.

**✨ Virtual Speed Dating – Cincinnati Singles, Curated by Personality** The point of this online speed dating event is not just the content. It is the room, the host, and the feeling that people are joining something they can return to. We pair you by personality and age so every conversation feels natural. Each round is a brief one-on-one Zoom chat with a Cincinnati local paired by age and personality. A host keeps the pace comfortable. **Pick your age group and sign up:** - ⚡ **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - 💡 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - ✨ **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Important: RSVP ≠ registration.** To join, pick your age group below, sign up, and finish the personality quiz. Spots are limited. --- 🎯 **Great fit for:** - People fed up with swiping who want actual conversation - Singles in Cincinnati who want to meet people from home - 🔥 Anyone curious about speed dating in a relaxed setting 🔄 **What to expect** 1. **Register** – Select your age group above and sign up. 2. **Take the personality quiz** – We use it to pair you with compatible Cincinnati singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Meet your matches** – Cycle through short chats with compatible Cincinnati singles. 📍 **Event snapshot** - **Format:** Zoom video session – short timed rounds - **Location:** Your space – couch, desk, wherever suits you - **Host:** Live host handling rounds and introductions 💡 **Tip:** Check your Zoom setup and pick a quiet, well-lit spot ahead of time. ⭐ *"I was nervous but the host made it effortless. Met someone wonderful first try."* – Cincinnati single --- ✨ Your next match could be one Zoom call away. ✨ ✨ Lean version: fewer words, same core offer. Everything important, without the extra padding. 🤝 **Community angle** - The structure is designed to help people settle in quickly - Repeat attendees help create familiarity and momentum - The community matters as much as the session itself The long-term goal is a room people want to come back to, not a one-off event people forget about.

**💝 Speed Dating on Zoom – Personality Matched for Toledo Locals** For this online speed dating version, the host and the people in the room matter as much as the agenda. The experience is designed to feel guided, welcoming, and social. A straightforward, fun way to meet local singles without stepping out. You'll cycle through short one-on-one video chats with Toledo locals matched to you by age and personality. A host keeps the evening flowing smoothly. **Register under your age group:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=18-32&face_v=1.0) - 🌍 **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=30-46&face_v=1.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=430.0&productType=onlineSpeedDating&city=Toledo&groupurlname=circle-of-singles-connecting-in-person&ar=40-58&face_v=1.0) **⚠️ Your RSVP doesn't guarantee a place.** Click your age group link below, register, and take the personality quiz to lock in your spot. Limited places. --- 🎯 **Great fit for:** - 💡 Singles who prefer a hosted, structured experience - People re-entering the dating scene after a break - First-timers new to speed dating ⭐ *"10/10. The host was fantastic and I actually had fun on the dates."* – Toledo first-timer 📍 **Event snapshot** - **Format:** Live on Zoom – guided rounds from your home - **Location:** Wherever you're comfortable – no venue, no travel - 🚀 **Host:** Live host handling rounds and introductions 🛠 **What the flow looks like** 1. **Sign up** – Tap the link for your age range above. 2. **Take the personality quiz** – We use it to pair you with compatible Toledo singles. 3. **Log in** – Connect to the Zoom session from home. The host runs the show. 4. **Meet your matches** – Cycle through short chats with compatible Toledo singles. **Frequently Asked Questions** **How long are the chats?** A few minutes each — just enough to get a sense of someone. **Is my info private?** --- ✨ Meet Toledo singles from home. Sign up and we'll take care of the rest. ✨ ✨ Quick version: this one gets straight to the point. Fast to read, easy to act on. 🤝 **Community angle** - The atmosphere is guided, social, and easy to join - The community matters as much as the session itself - The host keeps the pace clear and the room welcoming The long-term goal is a room people want to come back to, not a one-off event people forget about.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Optional movie afterwards**

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.