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Yes! Check out menstruation events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the menstruation events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Menstruation Events Today
Join in-person Menstruation events happening right now
STACK Meetup [Cybersecurity], (21 May 2026)
**ANNOUNCEMENT – Registration via this [link](https://go.gov.sg/stackmeetup-21may2026-mc) only.**
* Seats are on a first-come, first-served basis.
* For admission into our event space, please register beforehand via GovEntry only.
* Please present the QR code within your registration confirmation email upon check-in at our event space.
**About this Meetup**
As AI reshapes the future of defence, how do we stay ahead of machine-speed threats? Dive into the high-stakes world, where AI meets modern security, as we explore the critical intersection of AI-driven resilience and the next frontier of digital warfare.
This session unpacks what it takes to stay "In Command" in an increasingly complex landscape, covering the evolution of security operations, strategic leadership, and the transition to post-quantum security.
By connecting technical innovation with strategic leadership, we provide the insights needed to navigate today’s dynamic threat landscape. [Join us](https://go.gov.sg/stackmeetup-21may2026-mc) to gain the practical tools to fortify your organisation and lead with confidence in this new era!
**Programme**
6:30pm: Networking
6:55pm: Opening Announcements
7:00pm: The Threat Landscape Shift with Claude Mythos
By Sean Lim, Security Engineer, Vectra AI
7:10pm: Overwhelmed to 'In Command': How AI‑Driven Defence Empowers Modern SecOps
By Jason Heng, Regional Director, Rapid7
7:20pm: Power the Agentic Security Operations Center (SOC)
By Jeff Yeo, Leader Solution Engineering, Splunk
7:30pm: Can You Trust Your AI Agents? Evaluation-driven AI for Cyber Intelligence Operations
By Simeon Tan, Co-Founder and CTO, Protos Labs
7:40pm: Transitioning from Red to Blue in the AI Era: The CISO Navigator
By Terence Teo, Chief Information Security Officer, Ministry of Sustainability and the Environment
7:50pm: Beyond the Hype: What Post-Quantum Security Actually Looks Like in Practice
By Regal Star, CEO, ZENTARA Technologies
8:00pm: Closing
8:30pm: End of STACK Meetup
Click **[here](https://go.gov.sg/stackmeetup-21may2026-mc)\*** to sign up!
\*Registration will be accepted via GovEntry only.
Pickleball Group Class (Beginner)
Ready to learn a fun and exciting sport while getting some exercise? Our pickleball group classes offer a welcoming and supportive environment where you can learn and improve your skills while also making new friends. Our certified coaches will guide you through the basics of the game and help you to develop your technique and strategy. So, whether you are a seasoned athlete or just starting out, come join us for a thrilling and energizing game of pickleball!
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class
### **Cancellation Policy**
Credits will be considered used if class is cancelled within 24 hours before the start of the lesson
Sembawang Park Walk
Meet: Canberra MRT Station (NS12) Passenger Service Centre
When: Thursday 21st May - 5 pm
Event communication will be through the event chat. Please check the event chat on the day of the event to stay updated on any changes.\*\*\*
Start our journey from Canberra MRT as we walk towards Sembawang Park facing the Straits of Johor. Sembawang Park is one of the few parks with a naval history.
During the war, it was used as the site of a Naval Base. Along the way, we will explore some tunnels and bunkers used during WWII, an ancient mosque, the secret beach, Eagle Point, Sembawang shipyard, and the colonial Black & White Houses built for the British Navy.
We will end at Bukit Canberra hawker centre for dinner
What to bring:
\- Shades
\- umbrellas
\- Water
\- Good walking shoes
\- Long pants preferred
\- Mosquito Repellent
This is a Rain or Shine event. Where there are thunderstorms, we will adjourn for coffee or early dinner. We will resume the walk once the rain subsides.
Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes.
Please try to be punctual. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present.
Please keep in mind that I may not respond to messages sent after the walk starts because I will be busy helping the attendees and leading the walk.
Please RSVP responsibly to help those on the waitlist get the chance to come for the walks.
***As a consideration for others, please confirm your RSVPs the day before the event to allow those on the waitlist sufficient time to schedule for the event.***
I may, at my discretion, place you in the waitlist so that others can join my walks.
Thank you for your kind understanding.
Disclaimer:
Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out.
Walking comes with a risk of personal injury.
***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer(s) will not be responsible or held liable for any accidents or injuries during or arising from the event.***
Basketball Group Class (All Levels)
***Adult Basketball (Ages 18+) – “Game Ready”***
Whether you’re a beginner or an experienced player, our adult sessions provide skill development, fitness training, and competitive play. These sessions focus on shooting accuracy, defensive strategies, and game execution, ensuring players stay sharp and active.
### **Address**
604 Elias Rd, Block 604, Singapore 510604
### **Schedule**
Thursdays 5PM - 6PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Western Boxing Group Class (All Levels)
Boxing is a combat sport that utilises punches, footwork, and head movement. Also known as “The Sweet Science”, it is best known for its efficiency of hitting without getting hit.
Students will be taught the proper mechanics behind generating fast and powerful punches, as well as evading punches through evasive movements and footwork.
Classes are taught in a controlled and conducive environment to ensure the safety of all members.
### **Address**
701A Yishun Ave 5, #02-01A, Singapore 761701
### **Schedule**
Thursdays 530PM - 630PM
### **Booking Information**
* Please contact **98225900** to find out how to book this class.
* The instructor will reach out to you once you've booked the class.
Pickleball for Pickleball, Business and Investment Enthusiasts
Join us for a fun and exciting session!
RSVP if u are coming. Whatsapp 93366835 for any enquiry or if u are coming. Don't pop up unannounced. Game will only start with 4 px minimum.
Located at the Pickleball Ang Mo Kio courts, our group welcomes players aged 25 and above who are passionate about both pickleball and discussing the latest happenings in Singapore, business, investing and anything under the sun.
Come prepared to enjoy some friendly and serious competition on the courts, and forge meaningful friendship with fellow Pickle-chus!
Reserve your slots now. All u need to bring is yourself, pickle paddle, hydration for yourself, a towel to dry yourself, comfortable shoes and attire and you're good to go.
For first time members, a one time only $4 admin fee is payable for provided equipment (net) and expensive silent balls. That's all. Subsequently it will be $1 a month just to cover cost of setup etc.
Menstruation Events This Week
Discover what is happening in the next few days
Sailing on Sundays for enthusiasts, old salts and beginners
Welcome to my sailboat. **Please read this notice**. These are crew opportunities, not for passengers, non-swimmers, people afraid of the water or get seasick. Bring a change of clothes, a towel, a hat, non-marking footwear with heelstrap and sunblock. There is a toilet and drinking water on board. Participants like to contribute to expenses in appreciation of this opportunity.
**Also**, please confirm your attendance by SMS or Whatsapp on Saturday for sailing on Sunday, to avoid no-shows and missed sailings. No-shows deprive others of a place, so be responsible and remove your reservation if you are not attending, and please do it in good time. Places unconfirmed by Saturday will not be reserved, and I can't wait for you if I'm not sure you're coming. Keep me informed and reply to my messages. Don't be late. Thank you. Derek 9807-5827.
🌿 Sunday Nature Walk: Punggol Coast → Coney Island → Lorong Halus
📅 Date: 24 May (Sunday)
🕒 Meeting Time: 2:50 PM
⏰ Walk: 3:00 PM – 6:00 PM
📍 Starting Point: NE18 Punggol Coast MRT (Passenger Service)
🏁 Ending Point: Waterway Point
Join us for a refreshing Sunday afternoon walk exploring some of the nicest nature and waterfront routes in the northeast of Singapore! 🌤️
We’ll begin from Punggol Coast Mall and make our way towards Coney Island Park, enjoying the coastal breeze and scenic trails along the way. We’ll also stop by the iconic Lorong Halus Red Bridge before ending our walk at Waterway Point.
Expect a relaxing and moderately paced walk with plenty of greenery, photo spots, and good company. Perfect for anyone looking to stay active, meet new people, and enjoy Singapore’s outdoor spaces. 😊
👟 **What to bring:** Water, umbrella/raincoat, and wear comfortable sports attire & shoes, sun protection (cap or sunscreen), light snacks (optional).
Come walk, explore, and enjoy a fun Sunday outdoors together! 🚶♂️🌿
🌿 Sunday Sunset Walk: Punggol Coast to Lorong Halus Red Bridge 🌅
🌿 Saturday Sunset Walk: Punggol Coast to Lorong Halus Red Bridge 🌅
Looking to unwind and get some fresh air this Saturday? Join us for a relaxing late afternoon walk from Punggol Coast MRT station to Coney Island, ending at the scenic Lorong Halus Red Bridge.
🗓 Date: 28 February 2026 (Saturday)
⏰ Time: 3:00pm - 6:00pm (please arrive 10 minutes earlier)
📍 Meeting Point: NE18 Punggol Coast MRT (Passenger Service)
🕞 Meeting Time: 2:50pm
We’ll stroll along the beautiful Punggol coastline, enjoy sea views, greenery, and possibly catch the sunset glow near Lorong Halus. Expect a casual pace — perfect for light exercise, friendly conversations, and de-stressing after a busy week.
💧 Bring water, wear comfortable walking shoes, and dress light.
📸 Don’t forget your camera — plenty of photo-worthy spots along the way!
This is a relaxed, no-pressure walk. All fitness levels welcome. Let’s move, chat, and enjoy nature together!
See you there! 🌤️
Pickle Ball (Punggol - indoor)
Welcome beginners and intermediate to join us. Please pm me to confirm your slot, or feel free to reach out if you have any enquiries. thanks 😊
Add my xiaohongshu id: 27421369691
欢迎新手 / 中等水平球友加入我们!如果有什么问题可以私我, 谢谢~
欢迎加我小红书ID: 27421369691
🏝️ Coney Island Nature Walk & Meetup 🌿
**Your Weekend Nature Escape Starts at Coney Island 🌿**
Looking for a little adventure without leaving Singapore? 🌆➡️🌳
Step into **Coney Island** — a slice of untouched nature where the air smells like the sea, the trails whisper with birdsong, and the city feels a million miles away.
This isn’t your typical park. It’s:
* A **hidden coastal island** you can walk or cycle through
* Home to **wildlife** like kingfishers, otters and butterflies
* **Instagrammable boardwalk**, shady forest trails and sea breezes
* A place where you can **disconnect to reconnect** — no noise, no stress, just nature.
Whether you're chasing a peaceful morning walk, a slow photo stroll, or a chance to meet chill, like-minded people… **this is your sign** to show up, slow down and breathe in something real. 🌬️🌊
🗓️ **Date:** 23rd May 2026
⏰ **Time:** 9:30 AM - 12:30 PM
**🎯 Location:** Coney Island, Singapore
**📍 Meetup Point:** **Punggol Coast MRT Exit 2**
**🚶♂️ Activity Type:** Leisure Walk, Nature Exploration, Group Chill
**👥 Open to:** All ages \| Casual dress \| Bring your friends\!
**Where to meet:**
**Punggol Coast MRT (NE Line) Exit 2** Near the escalator SG 60 sign (See image below).
**What to Bring:**
* Comfortable Footwear: Wear your best walking shoes to ensure a pleasant stroll.
* Water Bottle: Stay refreshed – hydration is key! (1-2 liter)
* Light Snacks: Pack some healthy snacks to fuel up during or after our walk.
* Camera or Smartphone: Capture the morning’s beauty and the lovely moments with the group.
* Sunscreen & Hat: Protect yourself from the sun as we enjoy the outdoors. Mosquito repellent.
* Raincoat or umbrella incase if its raining.
**What to Do:**
* Nature Walk: Enjoy a leisurely stroll while soaking in the lush greenery and vibrant wildlife.
* Wildlife Spotting: Keep an eye out for native birds and other wildlife as we explore the walk.
* Group Chat: Share stories, experiences and engage in discussions about nature, fitness and your favorite outdoor activities.
* Network with like-minded people.
* Mindful Breathing: Take a moment to connect with nature through guided mindful breathing as we walk.
**What Not to Do:**
* No Littering: Let’s keep the island pristine—please dispose of any trash properly.
* Avoid Loud Noise: Keep conversations at a respectful volume to maintain the serene atmosphere.
* No Smoking: To preserve the clean environment and the health of all participants, smoking is prohibited.
* Do Not Disturb Wildlife: Observe animals from a distance and refrain from feeding them.
**Additional Notes:**
Please be punctual. We recommend arriving a little early to avoid any disappointment. There will be a 5-minute grace period for attendance taking. Kindly note that we won’t be able to delay the start, as it would be unfair to those who are already present.
This Meetup group is run by volunteers and is community-led. We appreciate your understanding in any areas where we may fall short. Constructive feedback is always welcome as we aim to continuously improve!
**If you can't find the meetup location, then you can whatsapp or call us on 85062629.**
**Important Reminders:**
**RSVP:** We have limited slots of 30 people only. Please confirm your attendance as soon as possible so we can plan accordingly.
**Check the Weather:** Dress appropriately for the morning weather. Bring a raincoat or an umbrella if it's raining.
**Safety First:** Keep personal belongings secure and stick together as a group during our walk.
Join us for more adventures at:
**Instagram:**
https://www.instagram.com/dreamvalleydestination?igsh=bThwemV6cmtoN3Ey&utm_source=qr
**Telegram: (For our latest updates)**
https://t.me/+dJFSc1zDy39hZWU9
**Click here for upcoming trips:**
https://linktr.ee/Dreamvalleydestination
👉 RSVP Now and Bring Your Friends Along!
\*\*\*\*\*\*\*\*\*
**Disclaimer, Indemnity and Terms of Participation:**
**PLEASE READ FOLLOWING LINKS FOR OUR T&C’s BEFORE YOU RSVP:**
[https://dreamvalleydestination.com/terms-and-conditions/](https://dreamvalleydestination.com/terms-and-conditions/)
[https://dreamvalleydestination.com/privacy-policy/](https://dreamvalleydestination.com/privacy-policy/)
By my participation on this event, I agree to & accept **Dream Valley’s** terms and conditions.
Menstruation Events Near You
Connect with your local Menstruation community
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Neurodivergent Women Navigating Midlife Changes
Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together.
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Brunch Social at 17 Arrows Kitchen & Bar
Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar!
This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it?
How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself.
Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went?
Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence?
Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
![STACK Meetup [Cybersecurity], (21 May 2026)](https://secure.meetupstatic.com/photos/event/5/b/e/d/highres_534203533.webp?w=640)


















