Menstruation

We start our new run on the intersection of Woodson Ave. and Soward Dr. promptly at 6:05pm. There is street parking on Soward and Woodson. This route will take us through the Rock Creek Palisades Neighborhood near Albert Einstein High School. STARTING AND ENDING POINT http://photos1.meetupstatic.com/photos/event/a/7/d/9/600_457062969.jpeg FULL ROUTE: http://photos2.meetupstatic.com/photos/event/a/7/e/7/600_457062983.jpeg

# [Punisher at Pickall - Schools Out Open House - WEEK 3](https://www.bikereg.com/punisheratpickallweek3) ## Thu May 21, 2026Woodlawn, MD https://www.bikereg.com/punisheratpickallweek3

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

We'll be discussing Flesh by David Szalay. We meet in person at a member's home -- the address will be sent to those attending a week before the event. Find the book on [Bookshop](https://bookshop.org/p/books/flesh-a-novel-david-szalay/a217af5986592e58?ean=9781982122799&next=t), [Montgomery County Libraries](https://mcpl.aspendiscovery.org/Search/Results?lookfor=%22Szalay%2C+David%22+flesh&searchIndex=Keyword&sort=relevance&view=list&searchSource=local&disallowReplacements&replacedIndex=Author), and [PG County Libraries](https://libbyapp.com/search/pgcmls/search/query-Flesh%20by%20David%20Szalay/page-1). \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- WINNER OF THE 2025 BOOKER PRIZE AND A NATIONAL BESTSELLER Finalist for the Kirkus Prize \| Longlisted for the Carnegie Medal for Excellence From “the shrewdest writer on contemporary masculinity we have” (Esquire), a “captivating...hypnotic...virtuosic” (The Baffler) novel about a man whose life veers off course due to a series of unforeseen circumstances. Teenaged István lives with his mother in a quiet apartment complex in Hungary. Shy and new in town, he is a stranger to the social rituals practiced by his classmates and is soon isolated, drawn instead into a series of events that leave him forever a stranger to peers, his mother, and himself. In the years that follow, István is born along by the goodwill, or self-interest, of strangers, charting a rocky yet upward trajectory that lands him further from his childhood, and the defining events that abruptly ended it, than he could possibly have imagined. A collection of intimate moments over the course of decades, Flesh chronicles a man at odds with himself—estranged from and by the circumstances and demands of a life not entirely under his control and the roles that he is asked to play. Shadowed by the specter of past tragedy and the apathy of modernity, the tension between István and all that alienates him hurtles forward until sudden tragedy again throws life as he knows it in jeopardy. “Spare and detached on the page, lush in resonance beyond it” (NPR), Flesh traces the imperceptible but indelible contours of unresolved trauma and its aftermath amid the precarity and violence of an ever-globalizing Europe with incisive insight, unyielding pathos, and startling humanity.

***Venue Notes:*** *The venue will be updated by EOD May 20 when we can get a better sense of the weather. We will either be at the Garden in Del Ray (100% outdoor venue) or La Madeleine in Kingstowne.* https://www.goodreads.com/book/show/43890641-hamnet Drawing on Maggie O'Farrell's long-term fascination with the little-known story behind Shakespeare's most enigmatic play, *Hamnet* is a luminous portrait of a marriage, at its heart the loss of a beloved child. Warwickshire in the 1580s. Agnes is a woman as feared as she is sought after for her unusual gifts. She settles with her husband in Henley street, Stratford, and has three children: a daughter, Susanna, and then twins, Hamnet and Judith. The boy, Hamnet, dies in 1596, aged eleven. Four years or so later, the husband writes a play called Hamlet. Award-winning author Maggie O'Farrell's new novel breathes full-blooded life into the story of a loss usually consigned to literary footnotes, and provides an unforgettable vindication of Agnes, a woman intriguingly absent from history. A *New York Times* Notable Book (2020), Best Book of 2020: *Guardian*, *Financial Times*, *Literary Hub*, and *NPR*.

**What generational trauma are you storing in your uterus? Do you find yourself repeating the same story of your mother's or grandmother's life? If the answer is yes, then this ceremony may help you break generational trauma passed down to you by previous generations.** **The Womb holds ancestral memories from past generations, and it can store trauma and imbalances affecting your everyday life. A balanced womb promotes regular menstruation cycles, fertility and emotional healing. During this ceremony we will drink sacred cacao and connect with our sacred uterus. Womb healing ceremonies are exclusive for women only , for all other ceremonies please check our schedule.** **What you may experience during this session:** -Activation of your womb promoting deep healing of emotional wounds, grief and traumas stored in your womb -Ancestral Healing and connection to your ancestors -Connect with your feminine energy and intuition -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down \- \(optional\) Small offering for the altar like a small piece of fruit or flower\. **About Jenny Perez Curandera:** Jenny is a full time Curandera and Shamanic Healer. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Curanderas Heart is located in the Westover Village in Arlington VA . 5852 Washington Blvd unit 5 Arlington VA at a walkable neighborhood with plenty of food options and street parking. Space is limited allowing all of our events to have an intimate vibe. Due to limited space pre registration and arriving on time is very important. \*\*IMPORTANT NOTE:\*\* It is possible to experience some side effects such as nausea, sweating, headache, and nervousness with overconsumption of cacao. Please consult with your doctor before consuming ceremonial Cacao. This ceremony is not for people who are pregnant and/or have a heart condition or if taking SSRIs medications. \*\*No photography, video recording, or recording of any kind is permited during the ceremony without prior written and aproved authorization from Jenny Perez, Curanderas Heart, and her legal team. Failure to comply will result in legal action by Curanderas Heart legal team. **DATE: SATURDAYS** **TIME: 1:30pm-3:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $88** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** For more information, contact Jenny at: Website: [www.curanderasheart.com](http://www.curanderasheart.com/ "http://www.curanderasheart.com/") Email: [healing@curanderasheart.com](mailto:healing@curanderasheart.com) Phone:703-531-7046 (call or text) **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\***

Keep your spring momentum going (or get some new energy started) by joining us at Gateway! Please bring water, weather appropriate clothing, and good vibes. This park is a short walk from the Rosslyn Metro station. There is also limited parking available around the area, but it *can* be tricky to find, so you may want to calculate extra time if you're driving. This meetup is non-binary inclusive and open to all ability and skill levels. Whether it's your first time trying parkour or you've been training for years there will be fun challenges for everyone. Please also fill out the following waiver before attending: [https://docs.google.com/forms/d/1U-_UoAC7vxrUcFV95wdtEVAG-Rg9u4urN2HHmz5sqfM/edit?usp=drivesdk](https://docs.google.com/forms/d/1U-_UoAC7vxrUcFV95wdtEVAG-Rg9u4urN2HHmz5sqfM/edit?usp=drivesdk)

How about some gathering, grinning and griping, over unbeatable happy hour prices, just for our group, on a weekend night? We have specials, just for our group. Lost Society make me feel loved and honored, by naming, one of my favorite cocktails, after me - MerTini:) It will be one of the featured cocktails. I organize this with my other Meetups and you will get to mix and mingle with many wickedly insane socialites. http://photos4.meetupstatic.com/photos/event/6/8/7/6/600_413066742.jpeghttp://photos3.meetupstatic.com/photos/event/9/e/6/8/600_344620552.jpeg METRO & PARKING INFO : Closest Metro Station is U Street Cardozo (Please take 13th St. Exit). Also, please take into account Metro's Weekend Track Work & Service Adjustments. Check it on http://www.wmata.com/ and plan accordingly. Street parking might be difficult. However, if you plan to drive, there is a parking garage, under the building, right across the street from Lost Society, on U St. (Franklin D. Reeves Center Garage,[masked]th NW, Washington DC). They are open up until 3 am and it costs $ 15 plus tax. Tel: 202-265-0010.

🍷♠️❤️ A Spades Special - A Night of Cards & "Casual" Conversation 🍷♠️❤️ Thank you for all those who participated in our Speak & Spades Night on April 10! We are hosting another event at the same venue in Downtown Silver Spring - Comma's Food Hall inside City Place Mall. This time, it will be more about the game - a traditional night of Spades play, lots of laughs, and Friday fun. ♠️ Spades games will be the main event, from 6pm to 10pm! Play cards, eat, drink, & socialize! Enjoy drink specials and variety of reasonably-priced restaurant options. ❤️ Optional: If interested, conversation cards will be available in the room all evening. No formal discussion or official program is planned. Just engage in open, casual conversations about a variety of topics with those who may want to talk as well. No pressure. Singles and couples are invited! Get matched with a partner onsite. All skill levels are welcome. The fun starts at 6pm! 🍷 Happy Hour Specials all night! 🎶 Live music will be playing 🚗 Parking available in Ellsworth Garage (connected to the venue through the Skywalk) 📷 See the photo section for details 🌜Join us for a night of CARDS....with a little bit of conversation, if you like! Either way, you won't forget it!🌛 <><><><><><><><><><><><><><><

**‼️🔔 IMPORTANT RESERVATION DETAILS 🔔‼️ To join a table, head to the WhatsApp group (intro required)** [Glow Girl WhatsApp](https://chat.whatsapp.com/KQjjpJMbXCCJ8rQsyCfmVr?mode=gi_t) **and add yourself to an OpenTable reservation. If you’re not on a table, assume you don’t have a spot. Please be prepared to Venmo or Zelle your table if needed. We can’t wait to brunch together!** Rooftop season is officially here ☀️✨ Join me for a relaxed Sunday brunch at Techo Palma, DC’s newest tropical rooftop escape. We’re closing out the month with Tulum-inspired vibes, brunch cocktails, beautiful city views, and an easy afternoon with the girls in the heart of DC 🌴🥂 We’ll connect with new girlfriends over good food, easy conversation, and a beautiful setting. Whether you’re new to Glow Girl or already part of the community, this is a lovely way to spend your morning. 🌟 Event Flow 1:00 PM — Arrivals & table seating 1:15 – 2:45 PM — Brunch + conversation 2:45 – 3:00 PM — Optional group photos & wind down 💖 What to Know ✨Dress code: Wear something that makes you feel bonita😍 Come as you are. If you’ve been needing a moment like this, this is it. Who’s welcome: Women who want to indulge in a beautiful brunch while building friendships that glow. ✨ Hosted by Glow Girl Social Club, a women’s community founded in the San Francisco Bay Area with 900+ members and growing. Reminders Please let the organizers know if you have any concerns or feedback, we're always open to hearing how we can make things better. * Everyone is responsible for their own check (you may be paying as a table, so please be ready to send your portion including tax + tip) * If there’s an issue with your order or service, please work directly with the restaurant so they can make it right * While we’re sipping, stay connected, keep it small-group friendly, and let the good energy flow

Hello! For May, we're in Maryland for a nice lunch buffet. See the menu here: https://assets.peblla.net/17327851650786d5d46c3f3934f6d81acf9a1aaf79f06.pdf There is a parking lot. Alternatively, you can walk from the Twinbrook stop on the Red Line. A couple of disclaimers: this is not a "meet market." Many of us desire to become DINKs at some point, while others do not; let's not assume the former for anyone. In the spirit of the overall group, this is inclusive in that regard. But please just come with the intent to have fun and connect with other CFs, not to hook up or partner up. If it happens naturally, awesome. But please don't have that goal in mind. You can bring a guest provided they're single and childfree. If something comes up and you can't make it, please switch your RSVP to "no" by Friday, 5/22 at 5 p.m. That said, if you've repeatedly signed up and then switched your RSVP to "no," I reserve the right to move you to the waitlist if we have enough people wanting to go. Reservations are limited to ten; if anybody wants to make their own reservation so we can have more, let me know, and I'll increase the size.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Join us for the first gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. We’ll spend time getting to know each other, talking about what brought us here, and exploring what kind of community we’d like to create together. This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.

Join us for a relaxed and enjoyable brunch at 17 Arrows Kitchen and Bar! This is a great opportunity to meet new people, enjoy good food, and ease into the weekend with great conversation. Whether you’re new to the group or it’s your first event, you’ll feel right at home.

Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**