Career Mentorship

Kom op 12 maart 2026 gezellig bijpraten onder het genot van een hapje en drankje bij Het Gegeven Paard in Utrecht. Wees welkom! We zullen ruimte reserveren voor hen die graag een hapje mee-eten. Daarom is het wel zo fijn als je kenbaar maakt dat je komt. NB: De kosten voor het eten en drinken zijn voor eigen rekening, met het eerste drankje op kosten van Fronteers. Het Gegeven Paard is vlakbij station Utrecht gelegen. Het café bevindt zich op de begane grond van TivoliVredenburg, is ook toegankelijk met een rolstoel en beschikt over een rolstoeltoegankelijk toilet. Heb je een beperking waarbij wij het voor jou op enige manier ook gemakkelijker kunnen maken om deel uit te maken van deze bijeenkomst, stuur dan gerust van te voren een bericht naar anneke@fronteers.nl . We hebben je er graag bij :)

**Ready to build a Java project — even if** you've never written a line of Java before? This special edition of our Java Bootcamp series brings together everything we've been building with you, and takes it one step further. Whether you're just starting out or already deep in your Java journey, this evening is packed with practical insight, live demos, and hands-on coding — all in one session. **What's happening on the night:** **🤖 Talk:** Building with AI Agents & MCP Discover how Model Context Protocol (MCP) and AI agents are changing the way developers build software. Learn how to leverage these tools to accelerate your own projects — even when you're still learning the language. **⚡ Live Demo: Zero to Java in 10 Minutes Watch a complete beginner build** a working Java project in under 10 minutes using vibe coding. No prior Java knowledge required — and yes, it's real. **📚 Bootcamp Update:** What We've Covered & Where We're Going A recap of what participants have been building in the Java Bootcamp, what's coming next, and how you can join the journey from beginner to production-grade Java developer. **💻 Mini Project:** Build Your Own Project Get hands-on! We'll set up a mini project so you can experience Java for yourself — in Java, guided by our mentors every step of the way. **Mentors will be on hand throughout the evening to guide you through the vibe coding process, answer questions, and help you get unstuck.** **To join the full Java Bootcamp, register here: [Java Bootcamp Form](https://forms.gle/kw7fgyvwzwxsZPFX7)** The bootcamp is self-paced, built on[ JetBrains Academy](https://academy.jetbrains.com/), and structured across Beginner and Advanced phases. Complete it and earn a certificate recognising your achievement. **Schedule — March 12th, 6:30 PM – 9:00 PM (London Time)** **•** Welcome & Networking (6:30 PM - 7:00 PM) • Talk: Building with AI Agents & MCP (7:00 PM - 7:15 PM) • Live Demo: Zero to Java in 10 Minutes (7:15 PM - 7:25 PM) • Bootcamp Update (7:25 PM - 7:40 PM) • Mini Project: Build Your Own (7:40 PM - 8:40 PM) • Closing & Networking (8:40 PM - 9:00 PM) *** **Host:** **🎙️ Speaker Adriana Zencke Zimmermann \| Senior Software Engineer \| [LinkedIn](https://www.linkedin.com/in/dricazenck/) \| [GitHub](https://github.com/dricazenck)** Founder & Director of Women Coding Community and Senior Software Engineer at Centric Software, with 15+ years specialising in backend systems, engineering leadership, and inclusion in tech. **🎙️ Speaker Sonali Goel \| Senior Software Engineer\, Tesco Tech \| [Website](https://sonaligoel.carrd.co/) \| [LinkedIn](https://www.linkedin.com/in/sonali-goel-tech/)** Women in Tech Award 2025 Winner, with 15+ years in large-scale e-commerce, cloud-native Java, and Agentic AI. A core leader at WCC passionate about mentorship and open source. **🎙️ Speaker Dr\. Ying Liu \| Senior Data Scientist\, Magic AI \| [Website](http://www.yingliu.site/) \| [Linkedin](https://www.linkedin.com/in/yingliu-data/)** Senior Data Scientist at Magic AI with a Ph.D. in Physics. Ying builds human pose estimation models from RGB and sensor data, specializing in real-time 3D pose estimation and end-to-end ML architectures. Outside work, she builds AI agents and tinkers with robotics. **👩🏽‍💻 About Women Coding Community** Our mission is to empower women in tech through education, mentorship, community, and career support. We run workshops and events, connect members with industry mentors, and champion more inclusive practices across the industry. **[Website](http://womencodingcommunity.com/) \| [LinkedIn](https://www.linkedin.com/company/103490940) \| [Slack](https://bit.ly/women_coding_community)** **👩🏽‍💻 Code of Conduct** All attendees are expected to follow our Code of Conduct: **[womencodingcommunity.com/code-of-conduct](https://womencodingcommunity.com/code-of-conduct)**

𝗔𝗜 𝗶𝘀 𝗴𝗲𝗲𝗻 𝘀𝗵𝗼𝗿𝘁𝗰𝘂𝘁 𝗻𝗮𝗮𝗿 𝗸𝘄𝗮𝗹𝗶𝘁𝗲𝗶𝘁 – 𝗷𝗶𝗷 𝗯𝗲𝗻𝘁 𝗱𝗮𝘁 𝘄𝗲𝗹. AI-tools, agentic oplossingen en LLM’s lijken het vakgebied Software Testen opnieuw te definiëren. Sommigen beweren dat AI straks al het denkwerk overneemt. Dat we alleen nog prompts hoeven te schrijven en de rest vanzelf gebeurt... ❌ Spoiler: nee dus. Nieuwe technologie vervangt ons testers niet; het daagt ons uit om scherper te denken, slimmer te werken en onze rol opnieuw vorm te geven. AI is geen magie. Het is een krachtig hulpmiddel, mits jij de regie houdt. We duiken in de beperkingen van AI, zoals het gebrek aan context, creativiteit en betrouwbaarheid én hoe jij als tester die gaten opvult. We gaan hands-on aan de slag met onder andere de Playwright Agents en kijken kritisch naar de waarde van deze toepassingen. Want AI kan veel, maar geen verantwoordelijkheid nemen. Geen risico’s inschatten. Geen ethische afweging maken. Daarover gaat deze Plug-In workshop, gebaseerd op ons manifest: Testen & AI. Wat kun je verwachten? ➡️ Een kritische blik op AI in het testvak en specifiek testautomatisering ➡️ Praktische tools en technieken die nu al werken ➡️ Een hands-on oefening met LLM’s ➡️ En vooral: veel ruimte voor discussie, reflectie en inspiratie 👉 De toekomst van testen vraagt niet minder denkwerk, maar juist méér. En precies dáárom ben jij onmisbaar. Inclusief eten, netwerk en sparringspartners. De sessie is gratis (parkeren ook). ***LET OP: Dit is een hands-on sessie, dus neem je laptop mee en zorg ervoor dat je applicaties erop mag installeren!*** Plug-In!

Chtitedev est un collectif de minorité de genre de la tech (développeuses, devOps, data eng,…) qui se réunissent mensuellement sous forme de meetup en non-mixité choisie.
Vous êtes une femme cis, une personne trans et/ou non binaire ? Vous entretenez un intérêt pro ou perso pour la programmation ?
Nous vous proposons de nous réunir afin de nous entraider pour pouvoir avancer au mieux dans ce monde qui a du mal à nous réintégrer dans ses rangs ! Au programme :
 ⏰ 18h30: Arrivée, petit tour de table et papotage ⏰ 18h45: Présentation : A-t-on encore besoin d'Agilité en 2026 ? ⏰ 19h15/30: Apéritif et papotage Alors que l’IA redéfinit radicalement nos capacités de production, la place de nos méthodologies historiques arrive à une croisée des chemins décisive. Entre des rituels devenus parfois automatiques et une accélération technologique sans précédent, quel rôle reste-t-il vraiment au pilotage humain dans la création logicielle ? Ce meetup propose de confronter nos certitudes aux réalités de 2026 : nous explorerons si l'agilité doit être enterrée ou si, débarrassée de son folklore, elle détient la clé pour ne pas se noyer dans la production de software inutile.

¡Compartamos juntos con el grupo de personas más divertido de la ciudad!... ¡en español! No necesitas ser un hablante fluido o nativo.... ¡Solo atrévete a compartir! Te esperamos a las 20hrs.... ¡Entrada gratuita! ¡Nos vemos! ¡Hasta entonces! 😃 Let's share together with the funniest group of people in town!... in Spanish! You don't need to be a fluent or native speaker.... Just dare to share! We wait for you at 20hrs ....Free entry! Nos vemos! Tot dan! 😃 Facebook Group: https://www.facebook.com/groups/habladores/ Meetup Link: https://www.meetup.com/nl-NL/los-habladores/ Instagram page: https://www.instagram.com/los_habladores_utrecht/ Los Habladores!

Come discuss books and make new friends 🌈✨ How the meeting works: While we are waiting for everyone to arrive, we have tea and get comfortable. Once most of the group is seated (please aim to arrive on time to help with this!) we go around introducing ourselves. From there we have a loosely structured discussion that can go in whatever direction feels natural. Once we've talked about everything we want to related to the book we often hang out for a while later to chat about other things for anyone who wants to stay. After a break in February, March's book will be Boulder by Eva Baltasar. It was originally written in Catalan. It is available to read in English on its own, or in Dutch as one of the novellas included in De vrouw op de berg. Both editions are available at de bibliotheek, or to purchase online. Working as a cook on a merchant ship, a woman comes to know and love Samsa, a woman who gives her the nickname ‘Boulder’. When Samsa gets a job in Reykjavik and the couple decides to move there together, Samsa decides that she wants to have a child. She is already forty and can’t bear to let the opportunity pass her by. Boulder is less enthused, but doesn’t know how to say no – and so finds herself dragged along on a journey that feels as thankless as it is alien. With motherhood changing Samsa into a stranger, Boulder must decide where her priorities lie, and whether her yearning for freedom can truly trump her yearning for love. The meeting will take place at De Uithoek handarbeidlokaal, an 8 minute cycle / 20 minute walk away from Utrecht Centraal. Everyone is welcome who has read the book (or DNF, and is okay with spoilers) by the time of the meetup. The book club is hosted in English. Please update your RSVP if you find out you cannot attend. Hope to see you there! 🏳️‍🌈📚

### Come dream with us! ✨ Join our cozy community of dreamers exploring the fascinating realm of lucid dreams — where you know you are dreaming and can shape your dreamscape. Whether you're a **curious beginner** or an **experienced lucid dreamer**, our group offers a welcoming space to learn, grow, and unlock the limitless possibilities of your dream world. #### Enjoy Tea Connect over calming tea in a relaxed, peaceful environment. #### Exchange Tips Learn techniques to deepen your lucid dreaming practice. #### Practice Together Master proven methods to enhance dream awareness and control.

**Meer snelheid, betere output én verantwoord gebruik van AI in je dagelijkse werk.** Je hebt de **AI Essentials** onder de knie. Je experimenteert met prompts, ziet de potentie en gebruikt AI inmiddels regelmatig. Maar je voelt ook: dit kan scherper, sneller en bewuster. In deze **AI Next Level-workshop** zetten we de volgende stap. Geen herhaling van de basis, maar verdieping. Meer grip op prompting én meer inzicht in wat verantwoord AI-gebruik in de praktijk écht betekent. **Wat houdt deze workshop in?** Deze interactieve dag bestaat uit twee nauw verbonden onderdelen: **1\. Prompting like a Pro** Je gebruikt al een basisstructuur voor prompts — nu is het tijd om door te schakelen. In dit deel leer je: * Geavanceerdere promptstructuren die sneller tot betere output leiden * Hoe je minder hoeft te “stoeien” en gerichter kunt werken * Hoe je AI effectief inzet als denkpartner bij complexere vraagstukken * Hoe je context, rol en doel zó meegeeft dat je output direct bruikbaar wordt Het resultaat: **meer snelheid, meer kwaliteit en meer vertrouwen in wat je terugkrijgt.** **2\. Using AI Responsibly** Minstens zo belangrijk — en vaak onderschat. AI is krachtig, maar niet neutraal en niet zonder risico’s. Hoe ga je daar professioneel mee om? Je leert onder andere: * Welke informatie je wel en juist niet in prompts moet verwerken * Hoe om te gaan met privacy, vertrouwelijkheid en bedrijfsinformatie * Hoe AI-modellen zijn getraind en wat dat betekent voor de antwoorden * Hoe je bias, aannames en “mooie maar onjuiste” output herkent Dit deel helpt je om **bewuster, veiliger en professioneler** met AI te werken — voor jezelf én je organisatie. **Hoe werken we?** Net als bij de Essentials-workshop geloven we niet in zenden, maar in **samen ontdekken**. * Praktisch en interactief: werken met je eigen cases * Creatief en laagdrempelig: leren door te doen * Leren van elkaar: verschillende rollen, contexten en perspectieven * Geen technische training, geen tool-overzicht * Wel: denken, beoordelen, toepassen en verbeteren De ervaring leert **dat de groep een groot deel van de waarde bepaalt** — en dat hoor je terug in de feedback. **Wat neem je mee na afloop?** Na deze workshop: * Werk je sneller en gerichter met AI * Weet je welke prompts écht werken voor jouw werk * Kun je AI-output beter beoordelen en bevragen * Ga je bewuster om met data, privacy en betrouwbaarheid * Weet je concreet wat je maandag anders doet En: **Drie weken later organiseren we een vrijblijvende terugkom-call,** waarin deelnemers ervaringen delen en leren van elkaars praktijk. **Voor wie is deze workshop bedoeld?** Deze workshop is bedoeld voor: * Professionals en managers zonder technische achtergrond * Deelnemers van de AI Essentials-workshop (of vergelijkbare basiskennis) * Mensen die AI al gebruiken, maar daar meer rendement en zekerheid uit willen halen * Iedereen die AI professioneel, bewust en verantwoord wil inzetten **Pilot & praktische informatie** Deze workshop is opgezet als **Next Level-pilot**. Dat betekent: kleinschalig, persoonlijk en met ruimte voor feedback om de training verder te verfijnen. 📅 Datum: vrijdag 13 maart ⏰ Tijd: 09:30 – 14:30 (Inloop 9:00) ⏱ Duur: 5 uur (incl. lunch) 📍 Locatie: Computerweg 37, Amersfoort 💶 Prijs: €99,- ex btw 👥 Groepsgrootte: 8-12 deelnemers 📍 Vorm: interactief, fysiek ☕🍴 Voorzieningen: koffie, thee en lunch inbegrepen 👥 Begeleiding: Edgar Stormbroek & Ziryan Salayi **Aanmelden op:** https://www.eventbrite.nl/e/tickets-ai-next-level-prompting-as-a-pro-and-using-ai-responsibly-1982428964398?aff=oddtdtcreator

**Sharing Stories Utrecht - Sunday afternoon edition!** **In honour of Intl Women's Day 2026,** we’re creating a cosy, safe(r) space where FLINTA-people can take the stage! On top of that, for the 𝑓𝑖𝑟𝑠𝑡 𝑡𝑖𝑚𝑒 𝑒𝑣𝑒𝑟, we’re hosting a small **art** **exhibition** alongside the storytelling. We'll showcase a few FLINTA artists' work❤️ 🌷 𝐓𝐡𝐢𝐬 𝐞𝐝𝐢𝐭𝐢𝐨𝐧 𝐜𝐞𝐧𝐭𝐞𝐫𝐬 𝐰𝐨𝐦𝐞𝐧 & 𝐅𝐋𝐈𝐍𝐓𝐀 𝐯𝐨𝐢𝐜𝐞𝐬, but we want to encourage 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 to come, listen, support and enjoy the stories with us. 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐰𝐞𝐥𝐜𝐨𝐦𝐞! 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐅𝐋𝐈𝐍𝐓𝐀? FLINTA stands for Female, Lesbian, Intersex, Non-binary, Trans & Agender people. We want to celebrate and uplift everyone whose experiences are shaped by gender diversity and womanhood, in all its forms. Sharing Stories is an international storytelling event with the aim of providing a platform for anyone who wishes to share a personal story with the audience – no prior experience required. We strive for an inclusive and safe atmosphere where everyone feels comfortable sharing their stories. Sharing Stories not only serves as a platform for storytellers, but also as an event where people from different cultures and backgrounds can meet and connect. Whether you are a seasoned storyteller or simply want to listen and enjoy the stories of others, "Sharing Stories" is a place where you can unwind, listen, and make new connections! So, come to Nijverheid and be part of this unique experience! 🗓 Sunday March 15th (2026) 🕑 Start of expo: 14:00 🕒 Start of storytelling: 15:00 📍 de Nijverheid 🎟 Free entrance - donations welcome 💛 Cosy Sunday energy guaranteed

The **Women Coding Community (WCC)** is wrapping up our Java Bootcamp with a high-energy, hands-on **Hack Hour** session. This isn't just a presentation—it's a community coding event where we build the future of our platform together. ***The Theme: "Building for the Community"*** We are focusing on practical Java projects that directly support the **Women Coding Community** mission. Whether you are a beginner focusing on core Java or an intermediate developer ready for Spring Boot, we have a path for you. **Choose your approach:** **\- The Architect:** Come with a specific Java project idea and your initial implementation. Use this time to pair program with mentors to solve bugs or add features. **\- The Catalyst:** Just bring an idea! Connect with other attendees, form a team on the spot, and spend the evening coding a prototype with us. ***AI Tools in Practice: Accelerate Your Java Development*** We'll explore how AI assistants can accelerate your Java learning and development. Live demos and discussion covering: • Using Claude, ChatGPT, and JetBrains AI for debugging and code generation. • Best practices for prompting AI when learning a new language • What to trust, what to verify, and when to push back on AI suggestions • Comparing tool strengths for different Java use case ***Project Inspiration*** All ideas are centered around enhancing the **WCC ecosystem**. Pick a level that challenges you: **Basic: Core Java & CLI Tools** * **WCC Member Directory:** Build a command-line tool to manage member profiles (name, skills, location) using Java Collections and File I/O. * **Event Attendance Tracker:** Create a system to track check-ins for our meetups using the Java Date/Time API. * **Coding Challenge Generator:** Develop a tool that randomly selects Java exercises for members to practice. **Intermediate: Spring Boot & APIs** * **WCC Job Board:** Create a REST API for members to post and filter tech opportunities. * **Community Blog Platform:** Build a backend that supports Markdown posts and author profiles for WCC contributors. * **Skill-Tracking Dashboard:** Develop a platform for members to track their learning journey and visualize progress. *Mentors will be on hand throughout the evening to guide you through the vibe coding process, answer questions, and help you get unstuck.* **To join register here: [Java Bootcamp Form](https://forms.gle/kw7fgyvwzwxsZPFX7)** **Schedule — March 13th, 6:00 PM – 9:00 PM (London Time)** **•** **AI Tools Showcase:** Claude vs. ChatGPT vs. JetBrains AI. (6:00 PM - 6:30 PM) • **HACK HOUR:** Pair programming and feature building with mentors. (6:30PM - 8:40PM) • **Closing & Networking** (8:40 PM - 9:00 PM) **Host:** **🎙️ Speaker Adriana Zencke Zimmermann \| Senior Software Engineer \| [LinkedIn](https://www.linkedin.com/in/dricazenck/) \| [GitHub](https://github.com/dricazenck)** Founder & Director of Women Coding Community and Senior Software Engineer at Centric Software, with 15+ years specialising in backend systems, engineering leadership, and inclusion in tech. **🎙️ Speaker Sonali Goel \| Senior Software Engineer\, Tesco Tech \| [Website](https://sonaligoel.carrd.co/) \| [LinkedIn](https://www.linkedin.com/in/sonali-goel-tech/)** Women in Tech Award 2025 Winner, with 15+ years in large-scale e-commerce, cloud-native Java, and Agentic AI. A core leader at WCC passionate about mentorship and open source. **🎙️ Speaker Dr\. Ying Liu \| Senior Data Scientist\, Magic AI \| [Website](http://www.yingliu.site/) \| [Linkedin](https://www.linkedin.com/in/yingliu-data/)** Senior Data Scientist at Magic AI with a Ph.D. in Physics. Ying builds human pose estimation models from RGB and sensor data, specializing in real-time 3D pose estimation and end-to-end ML architectures. Outside work, she builds AI agents and tinkers with robotics. **👩🏽‍💻 About Women Coding Community** Our mission is to empower women in tech through education, mentorship, community, and career support. We run workshops and events, connect members with industry mentors, and champion more inclusive practices across the industry. **[Website](http://womencodingcommunity.com/) \| [LinkedIn](https://www.linkedin.com/company/103490940) \| [Slack](https://bit.ly/women_coding_community)** **👩🏽‍💻 Code of Conduct** All attendees are expected to follow our Code of Conduct: **[womencodingcommunity.com/code-of-conduct](https://womencodingcommunity.com/code-of-conduct)**

🌸 **Free online gathering** **Next circle: March 15** After this, we will continue meeting on the **first Sunday of each month**. A space to begin the month by returning to yourself. This women’s circle is an invitation to give yourself one hour to pause, slow down, and reconnect with your body, your inner voice, and other women. A simple and caring commitment: beginning the month with meditation and journaling in community. You can think of it as a small personal ritual, creating the habit of listening to yourself, writing, and setting intentions for the month ahead. We meet online on Sunday afternoons to gently transition into a new week and a new month, creating a moment of presence, reflection, and intention. During this 1-hour session we will explore: ✨ a guided meditation to arrive in the body ✨ a journaling practice to connect with what is alive in you ✨ a space for sharing, where you are welcome to speak or simply listen No previous experience is needed. You are welcome just as you are. Please have a notebook and a pen nearby, and join from a quiet space where you won’t be interrupted during the session. You are welcome to join once, or come back each month. The choice is yours. The first circles are offered for free in order to create community and open this space to more women. Participants who register for the event will receive the **Google Meet link** before the circle begins. It will be lovely to welcome you into this space 🌿

**Sunday, March 15th – 13:00** **Meeting point:** Bus stop *Donderberg*, Leersum For the third edition of **Real Estate**, our series dedicated to exploring some of the most fascinating villas, estates and historic residences in the Netherlands, we head to the green heart of the Utrechtse Heuvelrug to discover **Kasteel Broekhuizen**. Hidden among forests and rolling landscapes near Leersum, Broekhuizen is a country estate with **medieval roots and a turbulent history**. Over the centuries, it has known periods of prosperity, destruction and reconstruction — and today it stands as a quiet witness to how history, landscape and architecture continuously reshape each other. During our walk, we’ll explore the **estate and its surrounding park**, uncovering stories about: * the rise and fall of the estate * its phases of destruction and rebuilding * hidden corners and forgotten traces in the landscape * and the role of the **Van Nellesteyn family** in shaping its history This is not just a visit to a beautiful country house, but a journey through **layers of time**, where nature and history are deeply intertwined. ### Practical information * **Walk length:** approx. 3.4 km * The route goes through parkland and forest paths, so comfortable shoes are recommended. ### After the walk We’ll finish at **Bistro LOF**, the café/restaurant located within the castle estate itself, where we can enjoy a drink together — and for those who wish, also stay for something to eat — in a setting that perfectly complements the atmosphere of the place. A hidden estate. A story of loss and renewal. A walk through history in the landscape.

🏃🏻‍♂️🏃🏼‍♀️

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

At Evolve Synergy Sessions, you'll be part of a supportive mastermind where we share challenges, brainstorm solutions, and inspire one another to take bold steps in our businesses. Grow your network, gain fresh perspectives, and build meaningful relationships with like-minded women who are committed to success. Whether you’re looking to move the needle in your business or simply need a space to connect and recharge, this is the perfect place to fuel your entrepreneurial journey. [Add Event to Calendar](https://evolvecolumbus.eventcalendarapp.com/) \*\* Please note, we will be arriving around 8:15a for open networking! Get there early and get connected! Contact Alexis Morley at [alexis.morley@edwardjones.com](mailto:alexis.morley@edwardjones.com) or Terri Lawson at [terri.lawson@e-merge.com](mailto:terri.lawson@e-merge.com) for more information.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

Evolve exists to connect women entrepreneurs connect with one another, serve one another, and help one another overcome challenges in marketing, sales, networking, and professional development. [Add to Calendar](evolvecolumbus.eventcalendarapp.com) What to Expect: \~ Welcome team to greet you, introduce you to others, and make sure you feel a part of the group from your very first meeting \~ Welcome & Introductions: 15 second introductions \~ 15 Minute Speaker Spotlight: Member speaker who shares a bit of her story, how she got to doing what she does, and a tangible tip she uses to gain success in her business. No hard selling...no expectations. Simply giving the group an opportunity to get to know her and her journey. \~ 20 Minute Break Out Sessions: Small groups is where we connect best. Extroverted and Introverted alike get the opportunity to share on a deeper level and learn from one another. \~ Take Aways: Hear what the other groups talked about and share resources to grow yourself and your business \~ Grow Time!: Do you need a specific connection to a person, company, or industry? Share it with us! We love to open our networks to one another and grow together! Guests are always welcome. Please contact Mentor Director Donna Schomer at Donna@EvolveWomensNetwork.com for more information. We'd love to meet you!