Middle School Teachers

✅ Small group (4-12ppl) ✅ Tibet permit handled for you ✅ Authentic experiences of Tibetan culture ✅ All iconic attractions included ✅ 1-2 people to sign up A classic 8-day tour that includes all of the iconic Tibet destinations, offering fabulous **monasteries**, breathtaking **high-altitude walks**, stunning views of the world’s **highest mountains** and one of the **warmest cultures** you will ever encounter. An ideal choice to fully experience the magnificient nature and fascinating culture of the sacred land of the Himalaya. **Destination:** Tibet, China **Accommodation:** 4 star hotel in Lhasa and Shigatse; one night in dorm room hostel or tent in Rongbuk with limited condition **Airport Free Picking up and Seeing Off -** Picking Up at 10:00，13:30，16:00，18:30 everyday from Lhasa airport to city downtown Seeing off at 06:30，08:00, 12:00 from Lhasa city downtown to the airport **(\*if your time falls off from these committed pickup times, there will be extra 400rmb/car for private airport pickup)** **Train station** picking up and seeing off are all **free of charge on your committed arrival and departure date.** **Notice** 1\. Each group will be confirmed with minimum of **4** guests and **12** guests maximum 2.The dates in the form highlighted **in bold** indicate that the groups have been confirmed with more than 4 guests signed up. 📅 Trip Dates & Pricing **Slow Season** Jan 11-18, **16-23, 19-26,** 22-29, **25- Feb. 1,** 29 - Feb. 5 Feb 1-8, **3-10,** 5-12, 6-13, **8-15,** 9-16, 12-19, **15- 22,19-26,** **22-Mar. 1,26- Mar. 5** Nov 1-8, 5-12, 8- 15, 12- 19,15-22, 19-26, 22-29, 26- Dec 3, 29-Dec 6 Dec 3-10, 6-13,10-17, 13-20,17-24,20-27, 24-31, 27-Jan3, 31-Jan7 **·** **Price:** RMB 6990 **·** **Single Supplement:** RMB 1400 **Normal Season** **Mar 1-8,** 4-11, 5-12, 8-15, 12- 19,**15-22,** **19-26,** 22-29, **25-Apr 1, 29 - Apr 5,** 30 - Apr. 6 **Apr. 1-8, 3-10, 5-12, 7-14, 9-16,11-18, 13-20, 16-23,**18- 25, **20-27, 23-30, 25- May 2, 27-May 4, 29-May 6** **May 1-8,** 3-10, 6-13, 8-15, **10-17,**11-18, 13-20, **14- 21,** 16-23,**17 -24,19-26,** 20-27, 22-29, **24-31,** May 25- Jun 1, 27 - Jun 3, 29-Jun 5 Oct 11-18, 12-19,14-21, 16-23, **19-26,** 21-28, 23-30, 25-Nov 1, 27-Nov3, 29-Nov5 **·** **Price:** RMB 7890 **·** **Single Supplement:** RMB 1560 **Peak Tour Season** June. 1-8, 3-10, **5-12, 7-14,** 9-16, 11-18, **14-19,**15-22, **16-23,** 17-24, 19-26, 21-28, **25 - July 2, 27 - July 4,** 29 - July 6 July. 1-8, 3-10, **5-12,8-15** **Aug. 21-28**, 23-30,**26-Sep 2**, 28-Sep 4, 30-Sep6 Sep 2-9, 4-11, 6-13, 9-16, **11-18,**13-20,16-23,**18-23** **·** **Price:** RMB 8390 **·** **Single Supplement:** RMB 1740 **TOP Peak Tour Season** July 10-17, 12-19, **15-22,**17-24, 20-27, 22- 29, 24-31, 26-Aug 2, 29-Aug 5, 31-Aug 7 Aug 3-10, 5-12, 7-14, 9-16, **11-18,** 14-19, 16-23, 18-25 Sep 20-27, 23-30, **25-Oct 2,** 27-Oct4, 30-Oct 7 Oct1-8, 4-11, **6-13,** 8-15 **·** **Price:** RMB 8990 **·** **Single Supplement:** RMB 1980 **Discounted Price For -** \* **200rmb/person off** discount price for **citizens from China including HK&Macao** \* Free of Charge for the children under 3 years old, half price for children between 4-11 years old and full price charged to children above 12 years old **🗺️ Itinerary Highlights** **Day 1 · Lhasa arrival, free time** 🚌 70kms \| 1h 🏨 Thangka Hotel Lhasa or similar ⛰️ 3650m **Day 2 · Lhasa City Sightseeing** ✨Visit Drepung Monastery and Sera Monastery Debating 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Welcome Dinner ⛰️ 3650m **Day 3 · Lhasa City Sightseeing** ✨Potala Palace; Local Folks Activities; Johkang Temple；Local Tea House Experience 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Tea Break ⛰️ 3650m **Day 4 · Lhasa - Yamdrotso - Gyatse - Shigatse** ✨ Yamdrotso Lake, Local rural family visiting & Farm lunch; Karola Glacier 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; farm lunch ⛰️ 3650m - 5030m - 3600m **Day 5 ·Shigatse - Tingri - Everest Base Camp** ✨ overlooking Mt. Everest and the Gawula view point visit Rongpuk Monastery (3.3km to EBC, you could take a short hike there if you like) 🏨 Everest Base Camp Guest House (dorm bed) 🚌 340kms \| 8h 🥞 None ⛰️ 3650m - 4300m - 5200m **Day 6 ·Mt. Everest - Dingyal-Shigatse：Everest East sideViewpoint, Farewell Dinner** ✨Savor the beautiful moments of the early morning. Visit Rongbuk Monastery, the world's highest-altitude monastery. Drive to the Xilin View point to admire the breathtaking views of the eastern slope of Everest, and Mt. Lhotse. Share a traditional Tibetan dinner and enjoy the distinctive folk songs and dances of Shigatse. 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; Dinner with Song and Dance Performance ⛰️ 5200m - 4300m - 3600m **Day 7 · Shigaste - Lhasa** **✨** Tashilhunpo Monastery; Yarlung Zangbo River 🏨Gang-Gyan Hotel Lhasa or similar 🚌 280kms; 5h 🥞 Breakfast ⛰️3650m **Day 8 · Lhasa departure** **🥞** Breakfast **Price includes:** **√ All necessary travel permits for Tibet** (mainland Chinese/HK citizen waived) √ Tourist bus/minibus transportation with experienced local driver during tour and between airport/train station and Hotel at designated period of time √ 6 nights accommondation: twin shared rooms with breakfast - 6 nights at 4-star hotel; 1 night at EBC area with limited condition and no breakfast. √ All admission fee of tourists sites listed in the itinerary √ Welcome dinner in D2, Tea break in D3 and Dinner with song and dance performance in D6. √ Experienced Local Tibetan private guide √ Travel insurance **Price does not include:** × Main transportation (flights/train) × Lunches except D4 and dinners Except D2 during the trip x Tips to driver and tour guide \*not mandatory × Single room supplement × Invoice and all personal expenses × Airport/train station pickup/see off out of your group dates dates or shuttle bus schedule **What you should bring:** **1\. Clothing** 1-2 pairs of durable shoes, mid-weight (may-sep) waterproof clothes (dress in layers); hat (to prevent from UV and strong wind); high-quality socks **2\. Personal Hygiene and Toiletry Items** Sun block SPF 50+, lip balm SPF 50+, moisturizing skincare products, anti-bacterial hand sanitizer, wipes, feminine products, shaving products; (for 1 night in Rongbuk: travel size soap and shampoo, toothbrush and tooth paste, disposable towel, ear plugs, etc) **3\. Others** Original passport, basic medicines, waterbottle, camera, energy snacks, power bank, books, etc **About high altitude sickness:** The average altitude of Tibet is about **4000 meters** above the sea level (Lhasa: 3700m; Shigatse: 3836m; EBC: 5100m;). You may suffer from High Altitude Sickness in the beginning days of your Tibet trip. But don’t worry too much, **the high altitude can be acclimatized usually in 2\~3 days**. Our suggestion is to take a physical examination and get suggestions from your doctor, and medicines like aspirin is helpful to ease the headache. (drinking coke is also helpful). While in Tibet, you should **keep warm all the time**, avoid running, drink more water and eat more vegetables and carbohydrates. We suggest you to not take showers during the first day after your arrival at Tibet. If you don’t feel well, get help from your tour guide or go to the hospital without any delay.

Welcome to the Chinese corner! This is a space for students who are interested in learning more about Chinese language and culture. We will meet every [week] to practice speaking, listening, and reading Chinese. We will also learn about Chinese history, culture, and traditions. \*\*Activities\*\* \* \*\*Speaking:\*\* We will practice speaking Chinese in a variety of contexts, such as everyday conversations, job interviews, and presentations. \* \*\*Listening:\*\* We will listen to Chinese people improve our listening comprehension skills. \* \*\*Culture:\*\* We will learn about Chinese history, culture, and traditions through presentations, discussions, and field trips. \*\*Materials\*\* \* Chinese textbooks and workbooks 🔴🔴学习中文🔴🔴 age levels are welcome! 👩🏻‍🏫 Teach You local language 🧑🏼‍🏫Learn Chinese Culture Wednesday tonight Language Talkspace【Chinese & English】 Please set(**RSVP**) You're **going**! We'll as you get early-bird ticket 🎫：Early-bird: 40 RMB = 6$ normal 50 RMB = 7$ Chinese And English Talkspace ⏰19:00-21:00 Wednesday 🏠上海福州路620号【百新书局】 📍No.620 Fuzhou Rd, Shanghai https://j.map.baidu.com/1e/ZPhi 【wechat】17317121983 【WhatsApp】8617317121983 location guide：[https://maps.app.goo.gl/bBxq5A2My5x6oxZn9](https://maps.app.goo.gl/bBxq5A2My5x6oxZn9) 🔴Facebook: [https://www.facebook.com/groups/languageexchangeshanghai](https://www.facebook.com/groups/languageexchangeshanghai) 🔴Whatsapp which you can join here: [https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq](https://chat.whatsapp.com/BRscBnmLynICxeOQycSvWq) 🔴telegram： Tg channel：[https://t.me/LanguageExchangeinShanghai](https://t.me/LanguageExchangeinShanghai) Tg group：[https://t.me/+JItzaQITqFVlZmZl](https://t.me/+JItzaQITqFVlZmZl) Tg customer service：[https://t.me/LanguageExchangeShanghai](https://t.me/LanguageExchangeShanghai) 小红书 搜： 说会英语 公众号：说会英语 🟢Fiday Language Exchange 🟢 🎟#小程序://互动吧/TOXhHCiaBlNSkgr ⏰Time: 19:00--21:40 🏠上海市静安区新闸路1788号3层【Language Exchange 老地方】 📍3F，No.1788, Xinzha Road, Shanghai https://j.map.baidu.com/1e/ZPhi 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会+ Board Games + 创业资源交流🟢 🎟#小程序://互动吧/nDY3HNCxaJ6AdBI ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼路演大厅 📍Fudan science park 📆Saturday 【周六】 🎲🎲Board Games 桌游 狼人杀 德州游戏等🎲🎲 #小程序://互动吧/GeK1Hsz5aAgLoqC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📆Sunday【周日】 🟢English Talkspace🟢 🎟#小程序://互动吧/yueI5wcZKlRwpZv ⏰14:00-16:00 Sunday 🏠 F3, No.399 Nanjing West Road, Huangpu District Tomorrow Square, Shanghai:南京西路399号3楼【机遇中心 X-Meta bar】 #公众号/小红书：说会英语 说会联盟 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx 🔴Facebook group: https://www.facebook.com/groups/languageexchangeshanghai 🔴Whatsapp group which you can join here: [【clickme】+8617317121983](https://wa.me/8617317121983)

**\*\*About Activity\*\*** Unlock the flavors of authentic Chinese cuisine in our exclusive Private Cooking Class! Learn to create irresistible dishes like Kung Pao Chicken and Shepherd's Purse Wonton using traditional techniques that bring bold, fresh flavors to life. **\*\*Highlights\*\*** \*\*\*\*\*Kung Pao Chicken highlights the bold and exciting flavors of Sichuan cuisine, where tender chicken is stir-fried with a medley of crunchy peanuts, fresh vegetables, and fiery Sichuan peppercorns. With its origins in Sichuan province, Kung Pao Chicken showcases the art of combining bold flavors with a satisfying crunch, making it a beloved classic in Chinese cuisine. \*\*\*\*\*Shepherd's Purse Wonton presents a delicate yet flavorful blend of traditional Chinese ingredients, with plump wontons filled with fragrant Shepherd’s Purse leaves, minced meat, and seasonings. The wontons are gently steamed or boiled to perfection, it highlights the harmony between fresh herbs and tender fillings, making it a cherished comfort food with a timeless appeal. **\*\*About Chef\*\*** \- Chef Tony Jiang Founder & Director of Chinese Famous Media Chef Michelin\-Star Restaurant Associator Principle Director of Zwilling Gourmet SchoolVice President of Disciples Escoffier China Awards: \- 2025 Michelin Bib Gourmand Hong Kong \- 2021 Outstanding Chef of the Year\, The Best Restaurant Awards \- 2019 Authoritative Chef of the Year The Best Restaurant Awards\- 2017 Best Contributor Discuples Escoffier China Delegation \- 2015 French Gastronomic Spirit \- Sopexa **\*\*Itinerary\*\*** \- 4:45pm: Gathering & Introduction \- 5:30pm: Chef's Demostration \- 6:30pm: 3\-4pax/station\, each team to prepare \- 7:00pm: Food appreciation & Photo Taking **\*\*Detailed Info\*\*** **Time&Date: 16:30 - 19:00 Every Wednesday & Sunday, 2026** **Meet up Location:** Jing An Temple Metro Station (Line2) Exit 1 **Activity Duration:** 2 - 3 Hours **Price:** 500 RMB / Pax **Group size:** 4-20 People **What's included in the price:** · Food Ingredients · Cooking Utensils · Apron · Tableware · Chef instruction service · Complimentary Water + Soft Drinks · First-Aid Kit **What's not included in the price:** · Your own expenses **\*\*Trip Inquiry\*\*** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [contact@okdealtravelchina.com](http://mailto:contact@okdealtravelchina.com/) **\*\*Full payment** is required when signing up for this activity. If cancel above 3 days prior to departure, full refund will be offered; if cancel 0-3 days prior to departure, 100rmb cancellation fee will be charged.

Hosted by **Dasein Institute**, Join our daily online mindful practice program for timeless Chinese classical wisdom. ## Schedule (China Time) **Monday – Thursday: 20:00 – 20:30** Collective bilingual recitation of Confucian & Daoist classics, including *The Analects*, *Tao Te Ching* and other ancient Chinese scriptures. **Friday: 20:00 – 20:30** Guided reflection, group discussion and sharing on how to integrate ancient wisdom into daily life, achieve inner transformation, and consciously reshape your life path. ## Program Overview This is a structured daily practice circle from Monday to Friday, designed for global learners. Through consistent recitation, stillness practice, and weekly reflection, we anchor our mind in the present moment, absorb the essence of Eastern philosophy, and turn ancient teachings into tangible real-life changes. We explore both Confucian wisdom and Daoist philosophy, practice mindful presence, and build inner stability through short, daily half-hour sessions. No prior knowledge is required. All sessions are held fully online. ## Program Investment **Monthly Plan: $80 USD per month**; **Annual Plan: $800 USD per year** (Save $160 with yearly enrollment) The monthly fee grants you full access to all weekday daily recitations and Friday discussion sessions, as well as entry to our exclusive global community. ## What You Will Gain * Daily 30-minute mindful bilingual recitation (Mon-Thu) * Weekly guided group discussion & life application sharing (Friday) * Inner calm, focused awareness and mental stillness * Practical methods to apply classical wisdom into everyday life * Tangible inner transformation and conscious life reformation * Access to the private global like-minded community of Dasein Club All sessions run online, with no geographical limits. Seekers from all time zones are welcome to join. ### How to Enroll & Contact For registration and further inquiries, please contact via WeChat: **cizaiyingyu** Email: **yanjiangning@hotmail.com**

**Always been one of the TOP 1 winter destinations in China** **A magical fairyland of snow and ice** This 3-day Harbin itinerary is perfectly crafted to immerse you in the magical winter wonderland of China's "Ice City." You will experience a stunning blend of world-famous ice art, unique cultural encounters, tiger park and charming Russian-inspired architecture. **Highlights:** **·** Harbin Ice and Snow Festival - Frozen Fairy Tale **·** Harbin Sun Island - artistically carved snow creations **·** Siberian Tiger Park - observe these powerful predators **·** Songhua River - Experience the city's lifeline **·** Central Avenue - Historic pedestrian street **·** Volga Manor - Classic Russian countryside estate 📅 **Trip Dates & Pricing** **Winter Weekends：** Jan\. 9\-11 \|16\-18 **Jan. 23-25 (\*Confirmed)** Jan. 30 - Feb 1 Feb\. 6\-8 \| 13 \-15 * **Early Bird Price**: RMB 3180 * **Full Price**: RMB 3380 * **Single Supplement:** RMB 800 **Chinese New Year：** Feb. 15-17｜17-19｜18-20｜20-22 * **Early Bird Price**: RMB 3680 * **Full Price**: RMB 3880 * **Single Supplement:** RMB 1200 Only 4 early bird spots each group! Grab it now! **🗺️ Itinerary Highlights** **Day 1 · Harbin arrival - Ice & Snow Festival** 🏨 Trip.com 4 star hotel in Harbin ✈️ Shanghai PVG T2 - Harbin T2 07:30- 10:30 HO137 **Day 2 · Harbin Sun Island - Siberian Tiger Park - Songhua River, Central Avenue City Tour** 🏨 Trip.com 4 star hotel in Harbin 🥞 breakfast **Day 3 · Volga Manor - Harbin departure** 🥞 breakfast; ✈️ Harbin- Shanghai PVG T2 16:50 - 20:10 3U3313 **What's included:** **· Transport**: 3 days of private local transport, airport picking up & seeing off service during designated time **· Tour guide:** Expert service from an experienced English-speaking local tour guide **·** **two-nights' accommodation**: 2 nights at Trip.com 4 star hotel with daily breakfast **· Entrance Tickets** all the main scenic spots and activities listed in the itinerary **· Travel insurance** **· first-aid kit, water, etc** **What's NOT included:** × **Main transportation** (flights/train) × Lunch and dinner during the trip × **Single room supplement 900rmb(wkd/xmas/ny)/ 1200rmb(cny)** × Invoice, personal expenses and unexpected expenses **✈️Flight Schedule for Reference -** Shanghai PVG T2 - Harbin T2 07:30- 10:30 HO137 Harbin- Shanghai PVG T2 16:50 - 20:10 3U3313 Airfare Rate around 1800rmb/person during Xmas and 2800 - 3600rmb/person during Jan&Feb Weekend **Trip Inquiry:** Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: contact@okdealtravelchina.com **What to Pack：** **1.** Wearing - Thermal underwear, down jacket, heavy pants, water-proof boots, thick wool socks, gloves, scarf, hat, masks, etc **2.** Accessories - thermal water bottle, sunglasses, lipbalm, moisturizing skincare products, spf 50+, etc **3.** Food and Medicine - high energy snacks, first aid medicines **4.** ID card /passport

For two hours, poets can bring and share work to be critiqued and workshopped by fellow poets. The workshop is in English, but both experienced and new poets are encouraged to attend. Our workshop is very open and accepting. Since we are in China, everything we do is in the wechat group, and the meetup group often looks rather dead. I promise you that we are still active and meeting, but you need to add Ry in order to get to the actual group where people are meeting and discussing poetry. To be added to the WeChat group, add Ry on WeChat. His ID is texaswriter.

since I don't have idea what is the best way to do it,but you can contact/message the members who signed up the meetup to coordinating the meeting. also check out http://papertradecontest.net/ see if you have any input, comments to discuss in our meetup. also check out this video introduction https://www.youtube.com/watch?v=_GrpmXYEClM&t=7s cheers

Connect with fun-loving, young-at-heart single players (ages 20–45) at a relaxed, board games-inspired evening. Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Talkspace 帮助新到一个城市的旅游者、出差者、工作者能够更加快速的融入到这个新的城市和了解更加地道的当地文化。致力于帮助个人培养语言、沟通能力。建立人与人的语言链接与情感链接空间。 目前我们已经在中国6个城市 组织社群语言活动 🇳🇱🇦🇷🇬🇭🇿🇦🇧🇩🇫🇯🇦🇪🇷🇺🇵🇦🇯🇲🇵🇪🇵🇷🇹🇷🇬🇷🇺🇦🇦🇿 🍹🍻🥤🧉🍹🥤🥂🍇🍒 现场也会有一些零食和水果 There will also be some snacks and fruits available. 🎫：【All Tickets Includes One Drink】 STUDENT学生票¥30 【Show Us your Student Card or ID】 EARLY BIRD早鸟票¥40 = 6$ 【set going On meetup before is early bird 】 REGULAR 预售票¥50 = 7$ AT DOOR现场票¥60 = 8$【At the door buy 】 🍹🍻🥤🧉🍹🥤🥂🍇🍒 📆Saturday 【周六】Fudan Discount ticket特惠¥ 25 only tonight 🟢Talkspace International Students Language Exchange 复旦同济留学生交流会🟢 ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼路演大厅 📍No 11, Guotai Road,Yangpu District, Shanghai WeChat：17317121983 WhatsApp：+8617317121983 [https://wa.me/8617317121983](https://wa.me/8617317121983) [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8)

❓What if the smallest shift in how you think could unlock massive change in how you live, work, and lead? 💡In this powerful session, discover how practical psychology can transform your everyday decisions and results. Led by Adrian Cahill, this webinar explores how identity, values, beliefs, behaviour, and environment shape your life experience. 🔥You’ll gain insights from leading psychology and coaching frameworks, while learning how subtle mental shifts can create meaningful breakthroughs. This is not about theory—it’s about application. Learn how to move from understanding psychology to using it in real-world situations to improve focus, motivation, and performance. 👉If you’re ready to break through limiting patterns and create lasting change in your personal and professional life, this session will give you the clarity and tools to start immediately. 📅Join us this Sunday, **April 26, 2026**, for “**Practical Psychology: Small Shifts That Create Big Changes**” with **Adrian Cahill**, and discover how simple mindset shifts can transform your results. **🎯Key Points / Takeaways for the Audience** ✔Understand how identity, values, and beliefs drive your daily decisions ✔Discover hidden patterns that may be limiting your growth ✔Learn how behaviour and environment shape your outcomes ✔Bridge the gap between knowing psychology and applying it ✔Explore practical ways to improve focus, motivation, and clarity **🎯Additional Key Points / Benefits** ✔Gain deeper self-awareness around purpose and direction ✔Learn simple psychological tweaks for better performance ✔Discover how to redesign your environment for success ✔Walk away with actionable tools you can apply immediately ✔Improve decision-making in work, relationships, and life **🎤 ABOUT THE MOTIVATE COMMUNITY** Our community is a not for profit, social enterprise. We share passion for personal and community growth and evolution. Started by Adrian Cahill, partly Townsville local, partly expatriate and international Coach. For the last years Adrian has brought hundreds of new & experienced coaches/therapist/speakers to our live and virtual community sharing from the heart. **CONTACT DETAILS** 👉Telephone: 0432170578 👉Facebook: www.facebook.com/Adriannqld 👉Instagram: www.instagram.com/adriannqld/ 👉Linkedin: www.linkedin.com/in/adriancahill/ 👉Youtube: www.youtube.com/@MotivateCommunity 👉Website: www.motivatecommunity.com ⏰**April 26, 2026** (𝗦𝘂𝗻𝗱𝗮𝘆), 𝟭.𝟱 𝗛𝗼𝘂𝗿 5:00 PM GMT+8 China 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-5 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 👉Don’t miss it. Register now!

# 2026 Full Year【7-Day Tibet to Nepal】The Trans-Himalayan Escape (Weekly Departure) Lhasa to Kathmandu in 7 days via Everest Base Camp! Cross 943km of Himalayan wonders, stand before mighty Everest (8,848m), and experience Tibet's raw beauty along the legendary Sino-Nepal Highway. A soul-stirring adventure where every mile thrills. Ready for the journey of a lifetime? ## Time & Location Multiple Dates Available Tibet, Tibet, China ## About the event **Trip details:** **Destination:** Tibet, China **Accommodation:** 4 star hotel in Lhasa and Shigatse; one night in dorm room hostel or tent in Rongpuk with limited condition **Group Size:** 4-12 people **2026 Group Dates (7 Day 6 Night)** Dates underlined are CONFIRMED trips **(Slow Season)** Jan: 16\- 22 \| 18\- 24 \| 19\-25 \| 22\- 28 \| 29 \- Feb 4 Feb: 6\-12 \| 8\-14 \| 9\-15 \| 12\-18 \| 15\- 21 \| 19\-25 \| 26\- Mar 4 Nov: 5\-11 \| 12\-18 \| 19\-25 \| 26\- Dec 2 Dec: 3\-9\| 10\-16 \| 17\-23 \| 24\-30 \| 31\-Jan 6 **Price: 6990 RMB / Person** **Single Supplement: 1100 RMB** **(Normal Season)** Mar: 2\-8 \| 4\-10 \| 12\-18 \| 19\-25 \| 25\-31 \| 29\-Apr 5 \| 30\-Apr 5 Apr: 1\-7 \| 3\-9 \| 5\-11 \| 7\-13 \| 9\-15 \| 13\- 19 \| 16\-22 \| 20\-26 \| 23\-29 \| 27\-May 3\| 29 \- May 5 May: 1\-7 \| 6\-12 \| 8\-14 \| 11\-17 \| 13\-19 \| 14\-20 \| 20\-26 \| 22\-28 \| 25\-31 \| 27\-Jun 2 \| 29\- Jun 4 Oct: 12\-18 \| 14\-20 \|16\-22 \| 19\-25 \| 21\-27 \| 23\-29 \| 29\- Nov 4 \| 31 \- Nov 6 **Price: 7990 RMB / Person** **Single Supplement: 1340 RMB** **(Peak Tour Season)** Jun: 1\-7 \| 3\-9 \| 5\-11\| 11\-17 \| 15\-21 \| 17\-23 \| 19\-25 \| 21\-27 \| 25\-Jul 1 \| 29 \- Jul5 Jul: 1\-7 \| 3\-9 \| 8\-14 Aug: 21\-27 \| 26\-Sep 1 \| 28 \- Sep 3 Sep: 2\-8 \| 4\-10 \| 9\-15 \| 11\-17 \| 16\-22 \| 18\-24 **Price: 8390 RMB / Person** **Single Supplement: 1460 RMB** **(TOP Peak Tour Season)** Jul: 10\-16 \| 15\-21 \| 17\-23 \| 20\-26 \| 22\-28 \| 24\-30 \| 29\- Aug 4 \| Aug: 3\-9｜5\-11｜7\-13｜11\-17 \| 14\-20 \| 18\-24 \| 31 \-Sep 6 Sep: 23 \- 29 \| 25\- Oct 1 \| 30 \- Oct 6 Oct: 1\-7 \| 8 \-14 **Price: 8990 RMB / Person** **Single Supplement: 1600 RMB** **Trip itinerary:** **Day 1 · ✈️ Lhasa arrival, free time** ✨ Free time in Lhasa to adapt to the altitude 🏨 Gang-Gyan Hotel Lhasa or similar (4-Star Hotel) ⛰️ 3650m 🚌 70km ; 1hr **Day 2 · Lhasa City Sightseeing** ✨Visit Drepung Monastery and Sera Monastery 🏨 Gang-Gyan Hotel Lhasa or similar (4-Star Hotel) 🥞 Breakfast; Welcome Dinner ⛰️ 3650m **Day 3 · Lhasa City Sightseeing** ✨Potala Palace; Local Folks Activities; Johkang Temple；Local Tea House Experience 🏨 Gang-Gyan Hotel Lhasa or similar (4-Star Hotel) 🥞 Breakfast; Tea Break ⛰️ 3650m **Day 4 · Lhasa - Yamdrotso - Gyatse - Shigatse** ✨ Pass by Yamdrotso Lake, Local rural family visiting & Farm lunch; Karola Glacier 🏨 Shiga-Yangcha Hotel Shigatse or similar (4-Star Hotel) 🚌 360kms \| 8h 🥞 Breakfast; farm lunch ⛰️ 3650m - 5030m - 3600m **Day 5 · Shigatse - Tingri - Everest Base Camp** ✨ Tashilunpo Monastery ✨ Dingri View Point & Gawula View Point (Views of Everest & Himalayas) Notice: Subject to weather conditions 🏨 Rongpuk Tent Guest House (Dorm Bed) 🚌 340kms \| 8h 🥞 Breakfast ⛰️ 3650m - 4300m - 5200m **Day 6 · EBC - Dingri - Kyirong** ✨ Rongbuk Monastery ✨ Border town of Kyirong (Pass through forest, canyons, snow-capped mountains) 🏨 Pengcuo Kangsang Hotel or Similar (4-Star Hotel) 🚌 390kms \| 8h 🥞 None ⛰️ 5200m - 2800m **Day 7 · Kyirong - Kathmandu** **✨** Gyirong Port 🚌 130km ; 8hrs 🥞 Breakfast ⛰️ 2800m - 1500m **Price includes:** ✅ Tibet Travel Permit application service and mailing service within China ✅ Entrance tickets to listed attractions and activities, Mt. Everest Environmental Vehicle Cost ✅ Accommodation in star hotels and local guesthouses with some breakfast as listed the journey ✅ Transportation in a comfortable tourist vehicle with attentive and reliable driver service ✅ Excellent Tibetan English-speaking guide ✅ Farm house lunch, welcome dinner ✅ Travel accident insurance and High altitude sickness insurance ✅ On-board medical oxygen supply for travel in high-altitude areas ✅ Exquisite Tibetan gifts and travel map ✅ Shuttle service between Airport/Train station and Lhasa City **Price does not include:** ❌ International and domestic Transportation to and from Tibet ❌ Single room supplement for solo travelers who require single room ❌ Some Meal expenses not included in the Tour (the guide will assist in arranging and recommending meals; you are responsible for the cost) ❌ The cost for Jeep transfer from the Nepal border crossing to Kathmandu is $60 per person **Airport Free Picking up and Drop Off Notice -** We provide scheduled shuttle transfers between Lhasa Airport/train station and downtown hotels. Our team coordinates arrivals and departures, with transfers arranged upon landing and pre-scheduled for departures. For optimal efficiency, we recommend aligning flights with our shuttle timetable. Groups smaller than three passengers may be accommodated via public transport. Want a private tour? Contact us to make it happen! Contact us for your tailor made China trip and let the adventure begin! 🌟🏯🎒 Telephone/WhatsAPP:0086 15001791355 Wechat: OKDealTravel Email: [contact@okdealtravelchina.com](mailto:contact@okdealtravelchina.com)

The Shangwanggang Ancient Trail, located in Shangwanggang Village, Yuyao City, Ningbo, Zhejiang Province, is a hidden gem for hiking enthusiasts. Spanning approximately 9 kilometers, this scenic route is renowned for its crystal-clear streams, lush bamboo forests, and untamed natural beauty. **Destination:** Yuyao, Ningbo City, Zhejiang Province **Date: May 23, 2026 Saturday** Time: 7:30am-19:00pm Bus Pick-up: 1788, West Nanjing Road, Jing'an Temple area **Price: 380 RMB/person（pet +50rmb)** Group Size: 10-30 people Hiking Difficulty Rating: ★★★☆☆ Hiking Information: Trail is estimated 9KM with a elevation gain of about 390m. It is a loop route, some sections of the route is uneven and slippery. Trail may require you to cross streams by stepping on rocks, and feet may get submerged. **What's included in the price:** ✔️ Tour bus to and from Shanghai ✔️ English-speaking tour leader ✔️ Local tour guide ✔️ Travel insurance ✔️ Water, first-aid kit, etc **What's not included in the price:** ✖️ Picnic Meal ✖️ Your personal expense **07:30**: Meet up in Shanghai bus pick up location 🙋‍♂️ **11:00:** Arrive and begin hiking at ShangwanggangTrail **12:30:** Enjoy a picnic lunch **13:00:** Continue hiking **16:30:** Finish hiking and regrouping **19:00:** Drive back to Shanghai **Please note:** All timings are approximate and may vary due to group pace, travel conditions and traffic. **Full payment is required for this 1-day trip when you sign up.** **1\. Full payment is required when signing up for this one\-day trip\. If cancel above 7 days prior to departure\, full refund will be offered; if canvel 1\-7 days prior to departure\, 100rmb cancellation fee will be charged\. If you cancel on the departure day\, the full payment will not be refundable** **2.**The deposit CANNOT BE REDEEMED for your next trip if it was cancelled by yourself due to any of your personal reasons. **3.**If the trip organizer cancels the trip by any force majeure (such as not enough members for the travel group, weather or transportation etc.), the full deposit will be refunded to all of the members before the trip, once the trip organizer confirms the cancellation.

Meet other local people interested in Language Exchange: share experiences, inspire and encourage each other! Join our Shanghai Language Exchange group. Do you speak Spanish🇪🇸, French🇫🇷, German🇩🇪, Hebrew, Portuguese🇵🇹, Italian🇮🇹, Russian🇷🇺, Japanese🇯🇵, Korean🇰🇷, Chinese🇨🇳, Arabic🇦🇪 or English🇬🇧🇺🇸?Practice your Spanish, French, German, Hebrew, Portuguese, French, Italian, Russian, Japanese, Korean, Chinese, Arabic, and English All language levels are welcome! Follow us for upcoming events! 📆Saturday 【周六】 🟢 International Students Talkspace留学生交流会🟢 🎟#小程序://互动吧/Sl7QHUqQbsY1pHC ⏰:19:00-22:00 【Saturday】 🏠: 复旦科技园副楼一楼 📍Fudan science park ▶️location video guide： [https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8](https://maps.app.goo.gl/bmf1TkzZ45SUR2nX8) 🎫：Early-bird: 35 RMB = 5$ 【set going before 】 normal 40 RMB = 6$ At the Door 50RMB = 7$【At the door buy 】 #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #[小红书：说会英语](https://www.xiaohongshu.com/user/profile/5f2ccb430000000001000244) Talkspace help visitors, international friends, business professionals, and newcomers integrate into local life, explore local culture, and build language and emotional connections. Breaking language barriers · Creating spaces for dialogue. Through cultural exchange and interactive communities, we connect the world, helping people quickly integrate into new cities and experience authentic local culture. By combining linguistic, physical, and cultural spaces, we promote both cultural development and individual growth.

Come run around, throw some frisbees, play board game , and see old friends and make new ones in expo park this wekkend. Cost: RMB15 including water, Please buy the sports insurance for this event yourself inadvanced. After sign up, Please add the host wechat via hawk_cn Pickleball is a rapidly growing sport that is a mix of tennis, badminton, and ping pong. It's easy to learn, fast paced, and tons of fun! This is a game for people of all ages and skill/experience levels who want to play a friendly and non-competitive pickup frisbee game. We meet every Weekend afternoon in century park as long as weather is okay. We arrange warm up & practice. We'll work on some throws, passes, & catches. and utimate Frisbee Pickup Game of 7 vs 7 as well. All levels welcome even beginners! If you haven't played before or want to polish your skills, myself and a couple of the more experienced players will be there 30 minutes before to toss, explain the rules and run through a couple drills. We also prepare camping tarp and board games. Let's have fun by playing board games during Frisbee breakup. Please take metro line 2/7 to Century Park and the venue is entry from gate 6. (go straight 100m and the frisbee lawn is on your right side) General guidelines: Dress accordingly. Have plenty of water. Sunscreen on a sunny day. Stretch & warm up. Playing Ultimate is all about good sportsmanship, respect, and gracefulness on the field. Fun & having a good time is a must above anything else. Disclaimer： Each person who participates accepts responsibility for making their own determinations and for their own safety, conduct and well being; recognizes that possible attend outdoor activities and agrees to participate solely at their own risk. The organizer of this ultimate Frisbee event shall not be held liable for any inconvenience, accidents, rescues, injuries etc. Meetup Citywalk reserves the right to use any photograph/video taken at the Walking tour. If you have problem with this, please contact the event organizer or tout leader. Thank you for your understanding and cooperation! All those who sign up for the event will accept this declaration by default, so please read it carefully! 抛掉烦恼，接住快乐！以盘会友，飞你莫属！运动社交，快乐飞盘！掼蛋桌游，躲避球体验！ 费用：15元/人， 参与本活动务必领取活动保障，无活动当天有效保险者谢绝参与！ 友情提醒: 谢绝微商，保险，医美销售人员参与！ 活力重燃，世博文化公园飞盘桌游掼蛋派对！ 小伙伴们准备好流汗了嘛？！ 飞盘初体验，满满多巴胺\~ 周末欢乐飞盘为长期活动，活动时间安排在周末，为喜欢运动的青年朋友提供相遇的机会。 你的收获： 认识更多喜欢运动的朋友 体验极限飞盘这项运动带来的乐趣 锻炼身体，放松身心 小白友好，飞盘超容易上手，有领队飞盘入门教学。 活动流程： 01 初次见面，破冰互动 02 零基础教学，正反手传接盘练习 03 规则讲解，拉伸热身，分组对抗 04 集体合影，赛后交流 05 活动结束AA聚餐（可选） 遇见城市部落Meetup Citywalk为带社交属性的公益活动，让大家在愉快轻松的氛围中用脚步丈量和认知这个城市，以及通过羽毛球，保龄球，飞盘，骑行等活动认识新朋友。领队导游会对沿线的地标景观和历史建筑等做适度讲解，行程开始会有破冰互动和自我介绍，行程中安排小游戏，分组交谈互动，coffee break来加深了解, 帮内向的朋友放松融入团队，漫步活动结束视情况组织晚餐，增加大家的社交半径。活动参与者以8090后国内和海归名校毕业生，各行业精英为主。烦请带有不良企图和商业目的的参与者绕行 飞盘运动是一种老少咸宜的健身项目， 只要有一片空旷的场地就能开心的玩耍。飞盘的参与门槛很低。一身运动服、一双跑鞋、一片飞盘，就是全部的必要装备。 飞盘运动融合了橄榄球、足球、篮球等运动特色是一项无身体碰撞、男女差异小乐趣与竞技兼备的运动对新人友好、上手快、没有裁判不需要运动天赋 哪怕是不爱运动的小伙伴也很快可以参与其中并享受飞盘运动带来的畅爽与热血\~飞盘是少有的男女能够共同参加，需要相互配合，不容易出现身体冲撞和激烈对抗的竞技运动。进攻方通过传接飞盘推进，在得分区内接到盘得分，期间飞盘落地则攻防转换 在自己大汗淋漓 享受奔跑、跳跃 带来激情和自由的同时 也能感受到团队合作的魅力 抓盘、接盘、传盘 和队友齐心协力 体验“盘不落地，永不放弃！” 快来成为一名优秀的“操盘手”吧\~ 燃脂暴汗 比起室内的运动 户外的项目更能体验到 暴汗燃脂的畅快 为忙碌的身体放放风、充充电 和小伙伴们互相配合 制定战术、攻守兼备 通力合作最终取得胜利 玩过的小伙伴都说上瘾 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制 认识更多有趣的朋友 “都市打工人”的解压利器：草坪上肆意奔跑、呐喊、欢呼不仅锻炼身体，还释放心中压力运动后荷尔蒙的飙升也使人降低防备在欢乐的氛围里更深层次的了解彼此、拉近距 “社恐星人”的社交利器： 团队运动游戏是最快打破尴尬的利器 飞盘游戏的团体意识强 每个人都需要在短时间内搭建信任和默契 直接打破圈层限制，认识更多有的朋 WFDF世界飞盘联合会将极限飞盘精神浓缩为“SOTG”图标，即熟知规则、避免身体接触、公平竞争、享受比赛、真诚沟通。独特的精神内核自这项运动诞生之日起，就蕴含其中。 飞盘绝对是让你大汗淋漓的有氧运动，因为比赛场地一般都是一整个足球场，全场人追着一个飞盘跑，享受多巴胺带来的快乐，当然它还可以满足身心愉悦的社交需求，他可以是一个人的快乐，也可以是一群人的快乐。通过飞盘场上队友双方一次又一次的飞盘抛接合作，促进了彼此之间的沟通交流。场上挥洒汗水，场下收获友谊，飞盘运动就是这么一项简单又有趣的社交运动。 燃脂，也是人们热爱大飞盘的一大原因：飞盘是一项特别好的有氧和无氧相结合的运动，一场飞盘下来就能消耗900多大卡。投接飞盘的手法千变万化。 历经20多年的变化与发展，已衍生出十余种正式的国际竞赛。参加飞盘运动的同学在锻炼身体的同时，可以结识伙伴，锻炼大脑，有益身心。即使没有一丝基础，你也可以在草地上玩得酣畅淋漓。因为飞盘上手快，是一种非常快乐的有氧运动！飞盘，是可以迅速激活全身肌肉的健身项目 ，男女同场竞技、门槛低、强社交、无身体碰撞......这些特点让任何人都能轻松上手。 Frisbee飞盘这是一项只有20多年发展历程的运动这是一项已有十余种正式国际竞赛的运动这是一项可以提高多种身体机能的运动: 眼手协调力 专注力 弹跳力 免责声明： 本活动为非盈利户外公益活动，可能存在其他风险因素。团队的任何一名队员都应本着：“尽力救助，风险自担”的原则参加这次活动，参与人员选择共同参与，属于自愿行为，双方不存在强制性约束力。并且明确知道此次活动不存在合同范畴的权利义务关系。 主办方负责对活动进行组织协调，如活动中发生意外事故，组织者有义务组织救援，但不承担任何法律和经济责任，特此申明！ 如活动中产生经济与身体损害，由受损害人和本组织声明依法解决，特此声明。凡报名参与此次活动，均视为已阅读并认可本声明，活动开始后本声明自动生效并表明你接受本声明，否则，请在活动开始前退出！参加活动请自行购买至少涵盖活动当日的意外险，未购买活动当日意外险的谢绝参与活动！ 照片说明：默认主办方拥有活动当天所有相关照片的使用权、传播权。如有异议，请提前与领队沟通，否则默认同意上述条款。 报名后请添加领队获取最新活动安排。

# Cultures Meetup【Free ¥0.0】 🟢Chinese Culture Exchange Talkspace🟢 🆃《西游记》里的中国传统文化 👫 中国人和外国人一起分享交流西游记里的传统文化 ⏰14:00-16:00 【Thursday 周四】 🏠上海福州路390号2楼【南京东路地铁站250米】 📍F2,No.390 Fuzhou Rd, Shanghai 说会英语 上海汉语角 上海学中文 Talkspace 说会 上海旅游 说会联盟 外文书店 Foreign Languages Bookstore #公众号：说会英语 #视频号：说会英语 #小程序://互动吧/h1LX5oWSDmgO10v #小程序://微博/H1VOJN21MjI0Tjx #公众号：说会英语 #视频号：说会英语 #小红书：说会英语 #微 博：说会英语 #战略合作：复旦科技园 Fudan University Science Park 戏外书店 Obook X-meta 说会联盟

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**✅ Bachata Mondays with Todd Smith!** **👉 Beginner Bachata Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Bachata Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Bachata Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/bachata-mondays-dance-class-tickets/

**✅ Salsa Wednesdays with Todd Smith!** **👉 Beginner Salsa Class** **$15 In Advance / $20 At the Door** 7:00 pm – 7:15 pm … Registration 7:15 pm – 8:15 pm … Beginner Class **👉 Intermediate Salsa Class** **= $15 In Advance / $20 At the Door** 8:15 pm – 8:30 pm Registration 8:30 pm – 9:30 pm Intermediate Class **👉 If You Take Both Salsa Classes** **= $25 In Advance / $35 At the Door** **👉 Buy Advance Tickets Now at:** https://columbussalsadancing.com/salsa-wednesdays-dance-class-tickets/ **👉 Questions? Text Todd @ (614) 774-8146**

A very unusual choice for his group... Unknown Number: High School Catfish is an American [true crime](https://en.wikipedia.org/wiki/True_crime "True crime") documentary film directed by [Skye Borgman](https://en.wikipedia.org/wiki/Skye_Borgman "Skye Borgman") and released to [streaming](https://en.wikipedia.org/wiki/Streaming_media "Streaming media") on [Netflix](https://en.wikipedia.org/wiki/Netflix "Netflix") on August 29, 2025. The documentary explores the events and investigation into an unknown person [cyberbully](https://en.wikipedia.org/wiki/Cyberbullying "Cyberbullying") and [harassing](https://en.wikipedia.org/wiki/Harassment "Harassment") teenagers in [Beal City, Michigan](https://en.wikipedia.org/wiki/Beal_City,_Michigan "Beal City, Michigan") using an unknown number via insults and sexual claims. It also explores the increasingly great impact of the harassment on the community, the eventual reveal of the culprit, and the trial that followed. IMPORTANT INFO: I strongly suggest not reading anything about it online before seeing it. It's best viewed with no previous knowledge. This documentary contains crude terminology and deals with cyberbullying, which may be a trigger for some folks. PLEASE NOTE - WE ARE STARTING AT 6:30, WHICH IS THIRTY MINUTES EARLIER THAN USUAL.

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

This is a time where players of all ages, and skill levels can gather and enjoy a nice Sunday full of Chess!